PRIMAL

06:15 (45 minutes.)

Markus Harrison. Kinwick Centre

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Nigel Marshall. Asia Standard Tower

Ashtanga Mysore

06:45 (2 hours.)

Serena Chan. Langham Place (Yoga)

Solo

07:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYBALANCE™

07:00 (45 minutes.)

Ethan Hoo. Taikoo

Solo

07:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Warm Hatha 1

07:00 (1 hours.)

Hebe Tian. Pacific Place

Warm Hatha 1

07:00 (1 hours.)

Ujjawal Sharma. apm

Ashtanga Mysore

07:00 (2 hours.)

Melissa Lau. Starstreet Precinct

Hot Hatha 1

07:00 (1 hours.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Hot Hatha 1

07:00 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Solo

07:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

STRENGTH WITH YBELL

07:15 (45 minutes.)

Mehdi Abbassi. ICBC Tower

TRX BLAST

07:15 (45 minutes.)

Chelsea Cacho. ifc mall

RPM™

07:15 (45 minutes.)

Markus Harrison. Kinwick Centre

BLAZE

07:15 (45 minutes.)

Javier Bautista. Kinwick Centre

BODYCOMBAT™

07:15 (45 minutes.)

Noni Robosa. Langham Place (Fitness)

RPM™

07:15 (45 minutes.)

Andrés Pulido Cortes. Lee Theatre

BODYCOMBAT™

07:15 (45 minutes.)

Bryan Blameble. Lee Theatre

HYROX

07:15 (45 minutes.)

Angga Aditya. Manulife Place

RPM™

07:15 (45 minutes.)

Sean Tjahja. One Hennessy

BODYPUMP™

07:15 (45 minutes.)

Helen Hui. One Hennessy

Vinyasa 1

07:15 (1 hours.)

Jennifa Chan. Asia Standard Tower

YogaFlex: Spine Mobility

07:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Warm Hatha 1

07:15 (1 hours.)

Ajay Mohan. Lincoln House

Wildlōtus 1

07:15 (1 hours 15 minutes.)

Patrick Creelman. Starstreet Precinct

BODYPUMP HEAVY™

07:30 (45 minutes.)

Mike McHugh. California Tower Lan Kwai Fong

FUZE x GRIT™ STRENGTH

07:30 (45 minutes.)

James Chan. K11 MUSEA

Solo

07:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Yoga Wheel 1

07:30 (1 hours.)

Lakhi Singh. Pacific Place

Dynamic Reformer

07:30 (55 minutes.)

Calvin Yeung. Asia Standard Tower

Hatha 1

07:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Dynamic Reformer

07:30 (55 minutes.)

Gilberto Gomes. Starstreet Precinct

Solo

07:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Hot Vinyasa 1

07:45 (1 hours.)

Bianca Chan. Starstreet Precinct

Solo

08:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BOOTY TONE

08:00 (45 minutes.)

Ethan Hoo. Taikoo

Solo

08:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Solo

08:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

BODYPUMP™

08:15 (45 minutes.)

Jeff Li. Kinwick Centre

HYROX

08:15 (45 minutes.)

Javier Bautista. Kinwick Centre

BODYPUMP™

08:15 (45 minutes.)

Noni Robosa. Langham Place (Fitness)

Solo

08:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Yin-Yang

08:30 (1 hours.)

Suresh Munisamy. World Trade Centre

Yin-Yang

08:30 (1 hours.)

Ajay Mohan. Lincoln House

Yin-Yang

08:30 (1 hours.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Warm Stretch

08:30 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Solo

08:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

YogaFlex: Spine Mobility

08:45 (1 hours.)

Ujjawal Sharma. apm

Solo

09:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Solo

09:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Wall Rope Yoga 1

09:00 (1 hours 15 minutes.)

Jennifa Chan. Asia Standard Tower

Recovery (45 min)

09:00 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

09:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

Recovery (45 min)

09:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

TABATA

09:15 (45 minutes.)

Fabian Prieto. Taikoo

Aerial Yoga 1

09:15 (1 hours.)

Lakhi Singh. Pacific Place

Dynamic Reformer

09:15 (55 minutes.)

Clara Cheung. K11 MUSEA

Dynamic Reformer

09:15 (55 minutes.)

Dennis Chung. Soundwill Plaza

Yin

09:15 (1 hours.)

Bianca Chan. Starstreet Precinct

Hatha 2

09:15 (1 hours 30 minutes.)

Nitai Von Holdt. Soundwill Plaza

Solo

09:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Dynamic Reformer

09:30 (55 minutes.)

Calvin Yeung. Starstreet Precinct

Solo

09:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Universal Yoga 1

09:45 (1 hours.)

Gopal Palanisamy. World Trade Centre

Meridian Yoga Therapy

09:45 (1 hours.)

Vivian Cheng. Lincoln House

Hot Essentials

09:45 (1 hours.)

Frankie Chan. Soundwill Plaza

Vinyasa Gentle

09:45 (1 hours.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Prana 2

09:45 (1 hours.)

Samrat Dasgupta. Langham Place (Yoga)

Wildlōtus 2

09:45 (1 hours 30 minutes.)

Patrick Creelman. Starstreet Precinct

Solo

10:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Solo

10:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Yin

10:00 (1 hours 15 minutes.)

Wai Wong. apm

Hatha 1

10:00 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

De-stress (30 mins)

10:00 (30 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

10:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

De-stress (30 mins)

10:00 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

BODYPUMP™

10:15 (45 minutes.)

Andrés Pulido Cortes. ifc mall

TRX BLAST

10:15 (45 minutes.)

Mehdi Abbassi. Kinwick Centre

BOOTY TONE

10:15 (45 minutes.)

Helen Hui. Langham Place (Fitness)

UNITED DANCE

10:15 (45 minutes.)

Moses Sazon. Lee Theatre

BODYPUMP™

10:15 (45 minutes.)

Chelsea Cacho. Manulife Place

BODYSTEP™

10:15 (45 minutes.)

Luis Severino. One Hennessy

DUMBBELL TONE

10:15 (45 minutes.)

Fabian Prieto. Taikoo

BODYCOMBAT™

10:15 (45 minutes.)

Javier Pacheco. K11 MUSEA

660: MOOV

10:15 (45 minutes.)

Jeff Li. Starstreet Precinct

BOOTY TONE

10:20 (50 minutes.)

Kiko Toledo. California Tower Lan Kwai Fong

Solo

10:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Yin-Yang

10:30 (1 hours.)

Hebe Tian. Pacific Place

Hot 26 Classic

10:30 (1 hours 15 minutes.)

Almen Wong. Asia Standard Tower

Reformer Sculpt

10:30 (55 minutes.)

Clara Cheung. K11 MUSEA

Reformer Control Freaks

10:30 (55 minutes.)

Dennis Chung. Soundwill Plaza

Solo

10:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Yamuna® Y-Basics: Side Body

10:45 (1 hours.)

Michelle Kong. Asia Standard Tower

Vinyasa Gentle

10:45 (1 hours.)

Ujjawal Sharma. apm

Warm Stretch

10:45 (1 hours.)

Gabrielle Tsang. World Trade Centre

Hatha 1

10:45 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

660: BLISS

10:45 (45 minutes.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Compression boots & Red light therapy

11:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Solo

11:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Solo

11:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Yoga Therapy

11:00 (1 hours.)

Lakhi Singh. Pacific Place

Yoga Lamba

11:00 (1 hours.)

Jennifa Chan. Asia Standard Tower

Vinyasa 1

11:00 (1 hours.)

Gopal Palanisamy. World Trade Centre

Dynamic Reformer

11:00 (55 minutes.)

Lisa Mak. Asia Standard Tower

Dynamic Reformer

11:00 (55 minutes.)

Cora Chu. Langham Place (Yoga)

YogaFlex: Shoulder & Chest Opening

11:00 (1 hours.)

Vivian Cheng. Lincoln House

Yin-Yang

11:00 (1 hours.)

Tania Merkulova. Soundwill Plaza

Solo

11:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

PILATES

11:15 (45 minutes.)

Eddie Villanueva. ICBC Tower

REGGAETON

11:15 (45 minutes.)

Charlene Suarez. ifc mall

ROLLER RELEASE

11:15 (45 minutes.)

Sean Tjahja. ifc mall

BALL BLAST COMBO

11:15 (45 minutes.)

Beth Narain. Kinwick Centre

BLAZE

11:15 (45 minutes.)

Mehdi Abbassi. Kinwick Centre

RPM™

11:15 (45 minutes.)

Tommy Agustono. Kinwick Centre

TRX CIRCUIT

11:15 (45 minutes.)

Helen Hui. Langham Place (Fitness)

PILATES

11:15 (45 minutes.)

Moses Sazon. Lee Theatre

JUST CORE

11:15 (45 minutes.)

Jay Venn. Manulife Place

TRX BLAST

11:15 (45 minutes.)

Luis Severino. One Hennessy

BODYPUMP™

11:15 (45 minutes.)

Bella Johnston. Taikoo

BODYPUMP HEAVY™

11:15 (45 minutes.)

Diego Fagner. K11 MUSEA

FUEL

11:15 (45 minutes.)

Javier Pacheco. K11 MUSEA

Hatha 2

11:15 (1 hours.)

Rachel Solomons. Asia Standard Tower

Hatha Mixed

11:15 (1 hours.)

Mikey Ki. apm

Dynamic Reformer

11:15 (55 minutes.)

Judy Ng. Lincoln House

Sound Bath Therapy

11:15 (1 hours.)

Frankie Chan. Soundwill Plaza

STRENGTH WITH YBELL

11:20 (50 minutes.)

Kiko Toledo. California Tower Lan Kwai Fong

Solo

11:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Solo

11:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Compression boots & Red light therapy

11:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Warm Stretch

11:45 (1 hours.)

Natalie Sung. Langham Place (Yoga)

Solo

12:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Solo

12:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Yoga Power Nap

12:00 (30 minutes.)

Shalina Gong. Pacific Place

Yoga Therapy

12:00 (1 hours.)

Michael Chan. Lincoln House

Solo

12:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

De-stress (30 mins)

12:15 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

BODYPUMP™

12:15 (45 minutes.)

Gustavo Ortiz. ICBC Tower

RPM™

12:15 (45 minutes.)

Amine Sabbone. ICBC Tower

BODYCOMBAT™

12:15 (45 minutes.)

Andrés Pulido Cortes. ifc mall

DUMBBELL TONE

12:15 (45 minutes.)

Dina Magat. ifc mall

TOTAL TONE

12:15 (45 minutes.)

Beth Narain. Kinwick Centre

HEAT

12:15 (45 minutes.)

Angga Aditya. Kinwick Centre

RPM™

12:15 (45 minutes.)

Bryan Blameble. Kinwick Centre

RPM™

12:15 (45 minutes.)

Ethan Hoo. Langham Place (Fitness)

PILATES

12:15 (45 minutes.)

Jeff Li. Langham Place (Fitness)

RPM™

12:15 (45 minutes.)

James Chan. Lee Theatre

DUMBBELL TONE

12:15 (45 minutes.)

Penzky Viray. Lee Theatre

HYROX

12:15 (45 minutes.)

Chelsea Cacho. Manulife Place

BODYCOMBAT™

12:15 (45 minutes.)

Jay Venn. Manulife Place

RPM™

12:15 (45 minutes.)

K-John Puro. Manulife Place

BODYCOMBAT™

12:15 (45 minutes.)

Florence Jim. One Hennessy

RPM™

12:15 (45 minutes.)

Paula Espinosa. One Hennessy

UNITED DANCE

12:15 (45 minutes.)

Marc Camayang. Taikoo

JUST CORE

12:15 (45 minutes.)

Reagan Cornelio. K11 MUSEA

FLARE

12:15 (45 minutes.)

Diego Fagner. K11 MUSEA

Recovery (45 min)

12:15 (45 minutes.)

Re:set Coach. Taikoo (Re:set)

Hot Vinyasa 1

12:15 (1 hours.)

Almen Wong. Asia Standard Tower

Warm Vinyasa 1

12:15 (1 hours.)

Ujjawal Sharma. apm

Dynamic Reformer

12:15 (55 minutes.)

Summer Lo. K11 MUSEA

Yin-Yang

12:15 (1 hours.)

Christina Cheng. World Trade Centre

Flex Reformer

12:15 (55 minutes.)

Daniel Kim. Asia Standard Tower

Reformer Foundation

12:15 (55 minutes.)

Cora Chu. Langham Place (Yoga)

Vinyasa 1

12:15 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

660: IsoStrength

12:15 (45 minutes.)

Adriana Sie. Starstreet Precinct

Hatha Mixed

12:15 (1 hours.)

Anita Cheng. Lincoln House

Warm Detox Flow

12:15 (1 hours.)

Tania Merkulova. Soundwill Plaza

Hatha 1

12:15 (1 hours.)

Diane Kolaritsch. K11 MUSEA

660: MOOV

12:15 (45 minutes.)

Karen Ho. K11 MUSEA

Energy x Focus (30 min)

12:15 (30 minutes.)

Re:set Coach. California Tower (Re:set)

Infrared Sauna

12:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

BODYSTEP™

12:20 (50 minutes.)

Kiko Toledo. California Tower Lan Kwai Fong

Power Nap (30 min)

12:30 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

RPM™

12:30 (45 minutes.)

Bella Johnston. Taikoo

Solo

12:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Warm Vinyasa 1

12:30 (1 hours.)

Samantha Chan. Pacific Place

Hatha 1

12:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Yoga Balance 1

12:30 (1 hours.)

Wai Wong. apm

Yoga for Office Workers

12:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Reformer for Better Posture

12:30 (55 minutes.)

Judy Ng. Lincoln House

Reformer Foundation

12:30 (55 minutes.)

Sinae Yu. Soundwill Plaza

Hot Hatha 1

12:30 (1 hours.)

Elisa Tam. Starstreet Precinct

Warm Hatha 1

12:30 (1 hours.)

Gloria Day. Lincoln House

Yoga for Office Workers

12:30 (1 hours.)

Frankie Chan. Soundwill Plaza

Warm Hatha 1

12:30 (1 hours.)

Shirley Wong. K11 MUSEA

Reformer Foundation

12:30 (55 minutes.)

Carmen Leung. Starstreet Precinct

De-stress (30 mins)

12:30 (30 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

12:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Yin-Yang

12:30 (1 hours.)

Justin Wong. Langham Place (Yoga)

Hatha 1

12:45 (1 hours.)

Shalina Gong. Pacific Place

Yoga Sculpt

12:45 (1 hours.)

Rachel Solomons. Asia Standard Tower

Yoga Lamba

12:45 (1 hours.)

Mikey Ki. apm

Hot Vinyasa 1

12:45 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Gong Meditation

12:45 (1 hours.)

Mia Yu. Starstreet Precinct

Vinyasa 1

12:45 (1 hours.)

Ryan Wong. Lincoln House

Vinyasa Mixed

12:45 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Western Freestyle Dance 1

12:45 (1 hours.)

Kedar Padi. Soundwill Plaza

Prana 1

12:45 (1 hours.)

Samrat Dasgupta. Langham Place (Yoga)

Infrared Sauna

13:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

13:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Solo

13:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Yoga for Office Workers

13:00 (1 hours.)

Chuck Chan. Pacific Place

Yoga for Office Workers

13:00 (1 hours.)

Kate To. apm

Yoga for Office Workers

13:00 (1 hours.)

Angela Lohse. Starstreet Precinct

Warm 26 Inspired

13:00 (1 hours.)

Michelle Kong. Langham Place (Yoga)

Solo

13:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

Energy x Focus (30 min)

13:15 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

BARRE

13:15 (45 minutes.)

Gustavo Ortiz. ICBC Tower

STRENGTH WITH YBELL

13:15 (45 minutes.)

Andrés Pulido Cortes. ifc mall

BALLET FOUNDATIONS

13:15 (45 minutes.)

Dina Magat. ifc mall

FUEL

13:15 (45 minutes.)

Angga Aditya. Kinwick Centre

BODYPUMP™

13:15 (45 minutes.)

Bryan Blameble. Kinwick Centre

BODYPUMP™

13:15 (45 minutes.)

Ethan Hoo. Langham Place (Fitness)

RPM™

13:15 (45 minutes.)

Jeff Li. Langham Place (Fitness)

ZUMBA

13:15 (45 minutes.)

Penzky Viray. Lee Theatre

K-POP TRENDS

13:15 (45 minutes.)

K-John Puro. Manulife Place

RPM™

13:15 (45 minutes.)

Florence Jim. One Hennessy

LATINO BEATS

13:15 (45 minutes.)

Paula Espinosa. One Hennessy

JUST CORE

13:15 (45 minutes.)

Marc Camayang. Taikoo

HEAT

13:15 (45 minutes.)

Markus Harrison. K11 MUSEA

JAZZ FUSION

13:15 (45 minutes.)

Reagan Cornelio. K11 MUSEA

Recovery (45 min)

13:15 (45 minutes.)

Re:set Coach. Taikoo (Re:set)

Flex Reformer

13:15 (55 minutes.)

Summer Lo. K11 MUSEA

Reformer for Better Posture

13:15 (55 minutes.)

Daniel Kim. Asia Standard Tower

Dynamic Reformer

13:15 (55 minutes.)

Chingi Tang. Langham Place (Yoga)

660: BLISS

13:15 (45 minutes.)

Adriana Sie. Starstreet Precinct

660: BLISS

13:15 (45 minutes.)

Karen Ho. K11 MUSEA

Vinyasa 1

13:15 (1 hours.)

Natalie Sung. Langham Place (Yoga)

Energy x Focus (30 min)

13:15 (30 minutes.)

Re:set Coach. California Tower (Re:set)

SALSA

13:20 (50 minutes.)

Eddie Villanueva. California Tower Lan Kwai Fong

Solo

13:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Flex Reformer

13:30 (55 minutes.)

Ecko Gelua. Lincoln House

Dynamic Reformer

13:30 (55 minutes.)

Sinae Yu. Soundwill Plaza

Yin-Yang

13:30 (1 hours.)

Anita Cheng. Lincoln House

Yoga for Office Workers

13:30 (45 minutes.)

Diane Kolaritsch. K11 MUSEA

Dynamic Reformer

13:30 (55 minutes.)

Carmen Leung. Starstreet Precinct

Solo

13:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Infrared Sauna

13:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Relaxing Stretch

13:45 (1 hours.)

Gabrielle Tsang. World Trade Centre

Recovery (45 min)

14:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

14:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Solo

14:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Recovery (45 min)

14:00 (45 minutes.)

Re:set Coach. Taikoo (Re:set)

Active Recovery for Strength & Resistance Training

14:00 (1 hours.)

Rachel Solomons. Asia Standard Tower

Warm Stretch

14:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Recovery (45 min)

14:00 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

14:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

YogaFlex: Healthy Hips

14:00 (1 hours.)

Justin Wong. Langham Place (Yoga)

Yin-Yang

14:15 (1 hours 15 minutes.)

Mikey Ki. apm

Yin

14:15 (1 hours.)

Christina Cheng. World Trade Centre

Hatha 1

14:15 (1 hours.)

Mia Yu. Starstreet Precinct

Dance Mashup

14:15 (1 hours.)

Kedar Padi. Soundwill Plaza

YogaFlex: Blissful Stretch

14:15 (1 hours.)

Shirley Wong. K11 MUSEA

Yin-Yang

14:15 (1 hours.)

Michelle Kong. Langham Place (Yoga)

Compression boots & Red light therapy

14:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

14:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Solo

14:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Warm Stretch

14:30 (1 hours.)

Chuck Chan. Pacific Place

Dynamic Reformer

14:30 (55 minutes.)

Chingi Tang. Langham Place (Yoga)

Upside Down - Handstands

14:30 (1 hours 30 minutes.)

Fabien Roels. Starstreet Precinct

Solo

14:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

YogaFlex: Shoulder & Chest Opening

14:45 (1 hours.)

Shalina Gong. Pacific Place

Warm Hatha 1

14:45 (1 hours.)

Kate To. apm

Dynamic Reformer

14:45 (55 minutes.)

Ecko Gelua. Lincoln House

Reformer for Better Posture

14:45 (55 minutes.)

Carmen Leung. Starstreet Precinct

Compression boots & Red light therapy

15:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

15:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Ladies Only (45 min)

15:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

15:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Solo

15:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Recovery (45 min)

15:00 (45 minutes.)

Re:set Coach. Taikoo (Re:set)

Hot 26 Classic

15:00 (1 hours.)

Adriana Sie. Soundwill Plaza

Ladies Only (45 min)

15:00 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

15:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

Immersive Flow

15:15 (1 hours 15 minutes.)

Vikram Karunanidhi. Asia Standard Tower

Detox & Digest

15:15 (1 hours.)

Gabrielle Tsang. World Trade Centre

Solo

15:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Dynamic Reformer

15:30 (55 minutes.)

Jessica Yeung. Asia Standard Tower

Hatha 1

15:30 (1 hours.)

Shirley Wong. K11 MUSEA

Relaxing Stretch

15:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Solo

15:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Compression boots & Red light therapy

15:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

15:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Yoga Therapy

15:45 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Vinyasa 1

15:45 (1 hours.)

Ryan Wong. Lincoln House

Yin

15:45 (1 hours 15 minutes.)

Gloria Day. Soundwill Plaza

Solo

16:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Solo

16:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Warm Hatha 1

16:00 (1 hours.)

Shalina Gong. Pacific Place

Vinyasa 1

16:00 (1 hours.)

Mia Yu. Starstreet Precinct

Hot Hatha 1

16:00 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Solo

16:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

Sound Bath Therapy

16:15 (1 hours.)

Chuck Chan. Pacific Place

Healing Through Sound Bath

16:15 (1 hours.)

Kate To. apm

660: MOOV

16:15 (45 minutes.)

Fabien Roels. Starstreet Precinct

Wall Rope Yoga 1

16:15 (1 hours.)

Karen Ho. Soundwill Plaza

Infrared Sauna

16:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

16:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

16:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Relaxing Stretch

16:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Relaxing Stretch

16:30 (1 hours.)

Adriana Sie. Soundwill Plaza

Solo

16:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Chair Yoga 1

16:45 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Lower Back Care Yoga

16:45 (1 hours.)

Fran Cheung. apm

YogaFlex: Shoulder & Chest Opening

16:45 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Infrared Sauna

17:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

De-stress (30 mins)

17:00 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

17:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYPUMP™

17:00 (50 minutes.)

Jay Venn. California Tower Lan Kwai Fong

Solo

17:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Recovery (45 min)

17:00 (45 minutes.)

Re:set Coach. Taikoo (Re:set)

Warm Vinyasa 1

17:00 (1 hours.)

Ajay Mohan. Asia Standard Tower

YogaFlex: Shoulder & Chest Opening

17:00 (1 hours.)

Arthur Chiu. World Trade Centre

Yin-Yang

17:00 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Wall Rope Yoga 1

17:00 (1 hours.)

Arun Mazumdar. Lincoln House

Relaxing Stretch

17:00 (1 hours.)

Leith Ng. K11 MUSEA

Hatha 1

17:00 (1 hours.)

Serena Chan. Langham Place (Yoga)

De-stress (30 mins)

17:00 (30 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

17:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

ROOM RESERVE

17:00 (1 hours.)

N/A. ifc mall

Dynamic Reformer

17:15 (55 minutes.)

Chingi Tang. Langham Place (Yoga)

Chair Yoga 1

17:15 (1 hours.)

Laura Beu. Starstreet Precinct

STRENGTH WITH YBELL

17:30 (45 minutes.)

Helen Hui. Kinwick Centre

HEAT

17:30 (45 minutes.)

John Mendoza. Kinwick Centre

BOOTY TONE

17:30 (45 minutes.)

Moses Sazon. Langham Place (Fitness)

BODYCOMBAT™

17:30 (45 minutes.)

Jeff Li. Lee Theatre

BODYCOMBAT™

17:30 (45 minutes.)

Penzky Viray. One Hennessy

BOOTY TONE

17:30 (45 minutes.)

Dina Magat. Taikoo

HYROX

17:30 (45 minutes.)

Kiko Toledo. K11 MUSEA

BODYJAM™

17:30 (45 minutes.)

Nove Handoyo. K11 MUSEA

Solo

17:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Upside Down - Handstands

17:30 (1 hours.)

Mikey Ki. Pacific Place

Yoga Therapy

17:30 (1 hours.)

Vinod Kumar. apm

Reformer for Runners & Hikers

17:30 (55 minutes.)

Jessica Yeung. K11 MUSEA

Dynamic Reformer

17:30 (55 minutes.)

Michael Chan. Lincoln House

Yin-Yang

17:30 (1 hours.)

Ryan Wong. Lincoln House

660: MOOV

17:30 (45 minutes.)

Lily Lam. K11 MUSEA

Vinyasa Mixed

17:30 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Solo

17:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Infrared Sauna

17:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Chair Yoga 1

17:45 (1 hours.)

Burley Chan. Pacific Place

Warm Stretch

17:45 (1 hours.)

Maurice Mettler. Soundwill Plaza

Solo

18:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

STRENGTH WITH YBELL

18:00 (50 minutes.)

Jay Venn. California Tower Lan Kwai Fong

K-POP TRENDS

18:00 (45 minutes.)

Marc Camayang. ICBC Tower

Solo

18:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Yoga for Office Workers

18:00 (1 hours.)

TT Ho. Pacific Place

Vinyasa 1

18:00 (1 hours.)

Rajesh Ramalingam. World Trade Centre

YogaFlex: Blissful Stretch

18:00 (1 hours.)

Melissa Lau. Starstreet Precinct

Hatha 1

18:00 (1 hours.)

Otto Yeung. Soundwill Plaza

YogaFlex: Shoulder & Chest Opening

18:00 (1 hours.)

Lakhi Singh. K11 MUSEA

Warm Hatha 1

18:00 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Solo

18:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

Recovery (45 min)

18:15 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

FREECYCLE

18:15 (45 minutes.)

Fabian Prieto. Taikoo

Sleep (45 mins)

18:15 (45 minutes.)

Re:set Coach. Taikoo (Re:set)

Hatha Mixed

18:15 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Vinyasa Gentle

18:15 (1 hours.)

Fran Cheung. apm

Kundalini Tantra 1

18:15 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

660: IsoStrength

18:15 (45 minutes.)

Angel Wong. Starstreet Precinct

Hatha 1

18:15 (1 hours.)

Arun Mazumdar. Lincoln House

Hatha 1

18:15 (1 hours.)

Leith Ng. K11 MUSEA

YogaFlex: Blissful Stretch

18:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Recovery (45 min)

18:15 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Infrared Sauna

18:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

18:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

JAZZ FUSION

18:30 (45 minutes.)

Eddie Villanueva. ifc mall

BODYCOMBAT™

18:30 (45 minutes.)

Helen Hui. Kinwick Centre

HYROX

18:30 (45 minutes.)

Charlene Suarez. Kinwick Centre

RPM™

18:30 (45 minutes.)

John Mendoza. Kinwick Centre

BODYJAM™

18:30 (45 minutes.)

Moses Sazon. Langham Place (Fitness)

RPM™

18:30 (45 minutes.)

Ethan Hoo. Lee Theatre

JUST CORE

18:30 (45 minutes.)

Jeff Li. Lee Theatre

BODYPUMP™

18:30 (45 minutes.)

Vincent So. Manulife Place

HEAT

18:30 (45 minutes.)

Noni Robosa. Manulife Place

BODYPUMP HEAVY™

18:30 (45 minutes.)

Penzky Viray. One Hennessy

RPM™

18:30 (45 minutes.)

K-John Puro. One Hennessy

JUST CORE

18:30 (45 minutes.)

Dina Magat. Taikoo

BODYPUMP™

18:30 (45 minutes.)

Tommy Agustono. K11 MUSEA

FLARE

18:30 (45 minutes.)

Kiko Toledo. K11 MUSEA

Solo

18:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Hatha 1

18:30 (1 hours.)

Ajay Mohan. Asia Standard Tower

Yoga Sculpt

18:30 (1 hours.)

Arthur Chiu. World Trade Centre

Reformer Foundation

18:30 (55 minutes.)

Ecko Gelua. Asia Standard Tower

Dynamic Reformer

18:30 (55 minutes.)

Cora Chu. Soundwill Plaza

Reformer for Better Posture

18:30 (55 minutes.)

Chingi Tang. Langham Place (Yoga)

660: BLISS

18:30 (45 minutes.)

Lily Lam. K11 MUSEA

Dynamic Reformer

18:30 (55 minutes.)

Sinae Yu. Starstreet Precinct

Chair Yoga 1

18:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Solo

18:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Hot Vinyasa 1

18:45 (1 hours.)

Mikey Ki. Pacific Place

Yin-Yang

18:45 (1 hours.)

Karen Ho. apm

Reformer Foundation

18:45 (55 minutes.)

Jessica Yeung. K11 MUSEA

YogaFlex: Spine Mobility

18:45 (1 hours.)

Mia Yu. World Trade Centre

Reformer Foundation

18:45 (55 minutes.)

Michael Chan. Lincoln House

Warm Yoga Sculpt

18:45 (1 hours.)

Laura Beu. Starstreet Precinct

Warm Hatha 1

18:45 (1 hours.)

Ryan Wong. Lincoln House

Infrared Sauna

19:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

19:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Solo

19:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Hatha 1

19:00 (1 hours.)

Burley Chan. Pacific Place

Hot Vinyasa 1

19:00 (1 hours.)

Samuel Lee. apm

Warm Hatha 1

19:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Yin-Yang

19:00 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Solo

19:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

Sleep (45 mins)

19:15 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Sleep (45 mins)

19:15 (45 minutes.)

Re:set Coach. Taikoo (Re:set)

Yin-Yang

19:15 (1 hours.)

TT Ho. Pacific Place

Hatha 1

19:15 (1 hours.)

Vinod Kumar. apm

Hot Hatha 1

19:15 (1 hours.)

Gwen Chan. World Trade Centre

660: BLISS

19:15 (45 minutes.)

Angel Wong. Starstreet Precinct

Vinyasa 1

19:15 (1 hours.)

Otto Yeung. Soundwill Plaza

Warm Vinyasa 1

19:15 (1 hours.)

Lakhi Singh. K11 MUSEA

Western Freestyle Dance 1

19:15 (1 hours.)

Kedar Padi. Langham Place (Yoga)

Sleep (45 mins)

19:15 (45 minutes.)

Re:set Coach. California Tower (Re:set)

HIP HOP

19:30 (45 minutes.)

Eddie Villanueva. ifc mall

BODYPUMP HEAVY™

19:30 (45 minutes.)

Charlene Suarez. Kinwick Centre

BODYCOMBAT™

19:30 (45 minutes.)

Paula Espinosa. Langham Place (Fitness)

BODYPUMP™

19:30 (45 minutes.)

Ethan Hoo. Lee Theatre

BODYCOMBAT™

19:30 (45 minutes.)

Vincent So. Manulife Place

FLARE

19:30 (45 minutes.)

Noni Robosa. Manulife Place

HIP HOP

19:30 (45 minutes.)

K-John Puro. One Hennessy

BODYBALANCE™

19:30 (45 minutes.)

Luis Severino. Taikoo

BODYCOMBAT™

19:30 (45 minutes.)

Tommy Agustono. K11 MUSEA

Solo

19:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Dynamic Reformer

19:30 (55 minutes.)

Ecko Gelua. Asia Standard Tower

Flex Reformer

19:30 (55 minutes.)

Cora Chu. Soundwill Plaza

Ashtanga 1

19:30 (1 hours.)

Melissa Lau. Starstreet Precinct

Vinyasa Mixed

19:30 (1 hours.)

Arun Mazumdar. Lincoln House

Hatha 1

19:30 (1 hours.)

Magesh Sethu. Soundwill Plaza

Yoga for Office Workers

19:30 (1 hours.)

Katherine Yeung. K11 MUSEA

Flex Reformer

19:30 (55 minutes.)

Sinae Yu. Starstreet Precinct

Hot Detox Flow

19:30 (1 hours.)

Justin Wong. Langham Place (Yoga)

Solo

19:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

(V) - Private Group Fitness

19:30 (1 hours 30 minutes.)

N/A. Lee Theatre

Infrared Sauna

19:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Hot Essentials

19:45 (1 hours.)

James Gannaban. Asia Standard Tower

Yoga for Office Workers

19:45 (1 hours.)

Fran Cheung. apm

Hatha 1

19:45 (1 hours.)

Serena Chan. Langham Place (Yoga)

Solo

20:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Solo

20:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

YogaFlex: Healthy Hips

20:00 (1 hours.)

Ajay Mohan. Asia Standard Tower

Yoga Wheel 1

20:00 (1 hours.)

Karen Ho. apm

Healing Through Sound Bath

20:00 (1 hours.)

Mia Yu. World Trade Centre

Warm Stretch

20:00 (1 hours.)

Laura Beu. Starstreet Precinct

Warm Stretch

20:00 (1 hours.)

Ryan Wong. Lincoln House

Solo

20:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

Yoga Lamba

20:15 (1 hours.)

Burley Chan. Pacific Place

Hatha Gentle (Bilingual Mandarin)

20:15 (1 hours.)

Samuel Lee. apm

Infrared Sauna

20:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

20:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

UNITED DANCE

20:30 (45 minutes.)

Paula Espinosa. Langham Place (Fitness)

BODYCOMBAT™

20:30 (45 minutes.)

Luis Severino. Taikoo

Solo

20:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Warm Stretch

20:30 (1 hours.)

TT Ho. Pacific Place

Warm Stretch

20:30 (1 hours.)

Gwen Chan. World Trade Centre

Yin

20:30 (1 hours.)

Magesh Sethu. Soundwill Plaza

Western Freestyle Dance 2

20:30 (1 hours.)

Kedar Padi. Langham Place (Yoga)

Solo

20:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Gentle Stretch Series - Spine & Torso

20:45 (1 hours.)

Vinod Kumar. apm

Yin Yoga with Crystal Singing Bowls

20:45 (1 hours.)

Katherine Yeung. K11 MUSEA

Yin

20:45 (1 hours.)

Justin Wong. Langham Place (Yoga)

Solo

21:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Solo

21:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Solo

21:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

Solo

08:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYPUMP™

08:00 (45 minutes.)

Bella Johnston. California Tower Lan Kwai Fong

FUEL

08:00 (45 minutes.)

Kiko Toledo. Kinwick Centre

BODYPUMP HEAVY™

08:00 (45 minutes.)

Markus Harrison. Kinwick Centre

BODYPUMP HEAVY™

08:00 (45 minutes.)

Tarcisio Marques. Lee Theatre

Solo

08:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Solo

08:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

Solo

08:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Ashtanga Mysore

08:30 (2 hours.)

Samantha Tang. Lincoln House

Ashtanga Mysore

08:30 (2 hours.)

Melissa Lau. Langham Place (Yoga)

Solo

08:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Hot 26 Classic

08:45 (1 hours.)

Rosa Lee. Soundwill Plaza

Hot Essentials

08:45 (1 hours.)

Natalie Sung. Langham Place (Yoga)

Solo

09:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BOOTY TONE

09:00 (50 minutes.)

Bella Johnston. California Tower Lan Kwai Fong

BODYATTACK™

09:00 (45 minutes.)

Bryan Blameble. ifc mall

FLARE

09:00 (45 minutes.)

Kiko Toledo. Kinwick Centre

RPM™

09:00 (45 minutes.)

Markus Harrison. Kinwick Centre

BODYCOMBAT™

09:00 (45 minutes.)

Jay Venn. Kinwick Centre

BODYCOMBAT™

09:00 (45 minutes.)

David Choy. Langham Place (Fitness)

BODYBALANCE™

09:00 (45 minutes.)

Tarcisio Marques. Lee Theatre

BODYPUMP™

09:00 (45 minutes.)

Noni Robosa. Manulife Place

PRIMAL

09:00 (45 minutes.)

John Mendoza. Manulife Place

STRENGTH WITH YBELL

09:00 (45 minutes.)

Javier Pacheco. One Hennessy

JUST CORE

09:00 (45 minutes.)

James Chan. Taikoo

BODYPUMP™

09:00 (45 minutes.)

Moses Sazon. K11 MUSEA

BLAZE

09:00 (45 minutes.)

Esteban Salamanca Calvo. K11 MUSEA

Solo

09:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Hot Hatha 1

09:00 (1 hours.)

Patricia Lui. Pacific Place

Vinyasa 1

09:00 (1 hours.)

James Gannaban. Asia Standard Tower

Hatha 1

09:00 (1 hours.)

Ujjawal Sharma. apm

Universal Yoga 1

09:00 (1 hours.)

Suresh Munisamy. World Trade Centre

Dynamic Reformer

09:00 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Hot Vinyasa 1

09:00 (1 hours.)

Dora Cheung. Starstreet Precinct

Hatha 1

09:00 (1 hours.)

Tania Merkulova. Soundwill Plaza

Hot Essentials

09:00 (1 hours.)

Mani Sidharthan. K11 MUSEA

Solo

09:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

Yin-Yang

09:15 (1 hours.)

Magesh Sethu. Pacific Place

Warm Stretch

09:15 (1 hours.)

Gabrielle Tsang. Asia Standard Tower

Flex Reformer

09:15 (55 minutes.)

Lucas Jerkander. Asia Standard Tower

Yin-Yang

09:15 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Hatha 1

09:15 (1 hours.)

Gloria Day. Lincoln House

Solo

09:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Reformer Control Freaks

09:30 (55 minutes.)

Dennis Chung. Soundwill Plaza

Hatha 1

09:30 (1 hours.)

TT Ho. K11 MUSEA

Yin-Yang

09:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Solo

09:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Vinyasa 1

09:45 (1 hours.)

Chuck Chan. Pacific Place

Yoga Strength

09:45 (1 hours.)

Samuel Lee. apm

Yoga Therapy

09:45 (1 hours.)

Prateek Arya Dagar. Lincoln House

Infrared Sauna

10:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

10:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Ladies Only (45 min)

10:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

10:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYSTEP™

10:00 (50 minutes.)

Diego Fagner. California Tower Lan Kwai Fong

BODYPUMP HEAVY™

10:00 (45 minutes.)

Sean Tjahja. ICBC Tower

HIP HOP

10:00 (45 minutes.)

Bryan Blameble. ifc mall

BODYPUMP HEAVY™

10:00 (45 minutes.)

Jeff Li. ifc mall

TRX BLAST

10:00 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

RPM™

10:00 (45 minutes.)

Nove Handoyo. Kinwick Centre

KINETIC

10:00 (45 minutes.)

Charlene Suarez. Kinwick Centre

BARRE

10:00 (45 minutes.)

Dina Magat. Langham Place (Fitness)

RPM™

10:00 (45 minutes.)

Daniela Hernandez. Lee Theatre

DUMBBELL BURN

10:00 (45 minutes.)

Helen Hui. Lee Theatre

BODYATTACK™

10:00 (45 minutes.)

Noni Robosa. Manulife Place

STRIKE

10:00 (45 minutes.)

John Mendoza. Manulife Place

TABATA

10:00 (45 minutes.)

Javier Pacheco. One Hennessy

RPM™

10:00 (45 minutes.)

Paula Espinosa. One Hennessy

BODYPUMP™

10:00 (45 minutes.)

James Chan. Taikoo

BODYSTEP™

10:00 (45 minutes.)

Moses Sazon. K11 MUSEA

FUZE x GRIT™ STRENGTH

10:00 (45 minutes.)

Esteban Salamanca Calvo. K11 MUSEA

Solo

10:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Dynamic Reformer

10:00 (55 minutes.)

Gretchen Zumbehl. K11 MUSEA

Yoga Wheel 1

10:00 (1 hours.)

Gopal Palanisamy. World Trade Centre

Dynamic Reformer

10:00 (55 minutes.)

Summer Lo. Lincoln House

Reformer Sculpt

10:00 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Core 1

10:00 (1 hours.)

Miranda Leung. Starstreet Precinct

660: BLISS

10:00 (45 minutes.)

Bernadette Leung. K11 MUSEA

Ladies Only (45 min)

10:00 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

10:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

Yoga Therapy

10:15 (1 hours.)

James Gannaban. Asia Standard Tower

Yin

10:15 (1 hours.)

Ujjawal Sharma. apm

Hot Hatha 1

10:15 (1 hours.)

Mia Yu. World Trade Centre

Vinyasa Gentle

10:15 (1 hours.)

Rosa Lee. Soundwill Plaza

Warm Hatha 1

10:15 (1 hours.)

Kamal Acharya. Langham Place (Yoga)

Solo

10:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Relaxing Stretch

10:30 (1 hours.)

Patricia Lui. Pacific Place

Vinyasa Mixed

10:30 (1 hours 15 minutes.)

Suresh Munisamy. World Trade Centre

Dynamic Reformer

10:30 (55 minutes.)

Lucas Jerkander. Asia Standard Tower

660: IsoStrength

10:30 (45 minutes.)

Adriana Sie. Starstreet Precinct

Hatha 1

10:30 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Forrest Yoga 1

10:30 (1 hours 15 minutes.)

Gloria Day. Lincoln House

Warm Stretch

10:30 (1 hours.)

Tania Merkulova. Soundwill Plaza

Yin-Yang

10:30 (1 hours.)

Mani Sidharthan. K11 MUSEA

Vinyasa 1

10:30 (1 hours.)

Natalie Sung. Langham Place (Yoga)

Solo

10:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Infrared Sauna

10:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

10:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

FREECYCLE

10:45 (45 minutes.)

Gilberto Gomes. Taikoo

Detox & Digest

10:45 (1 hours.)

Magesh Sethu. Pacific Place

Hot Vinyasa 2

10:45 (1 hours.)

Jennie Cheung. Asia Standard Tower

Hatha 2

10:45 (1 hours 15 minutes.)

Mikey Ki. apm

Dynamic Reformer

10:45 (55 minutes.)

Dennis Chung. Soundwill Plaza

Warm Stretch

10:45 (1 hours.)

TT Ho. K11 MUSEA

Recovery (45 min)

11:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

11:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

STRENGTH WITH YBELL

11:00 (50 minutes.)

Diego Fagner. California Tower Lan Kwai Fong

RPM™

11:00 (45 minutes.)

Angga Aditya. ICBC Tower

PILATES

11:00 (45 minutes.)

Sean Tjahja. ICBC Tower

BODYJAM™

11:00 (45 minutes.)

Tarcisio Marques. ifc mall

DUMBBELL BURN

11:00 (45 minutes.)

Kiko Toledo. ifc mall

HYROX

11:00 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

PILATES

11:00 (45 minutes.)

Nove Handoyo. Kinwick Centre

CYCSYNC

11:00 (45 minutes.)

Bella Johnston. Kinwick Centre

JAZZ FUSION

11:00 (45 minutes.)

Dina Magat. Langham Place (Fitness)

RPM™

11:00 (45 minutes.)

Nate Yau. Langham Place (Fitness)

JUST CORE

11:00 (45 minutes.)

Daniela Hernandez. Lee Theatre

RPM™

11:00 (45 minutes.)

Florence Jim. Lee Theatre

TRX BLAST

11:00 (45 minutes.)

John Mendoza. Manulife Place

RPM™

11:00 (45 minutes.)

Chelsea Cacho. Manulife Place

FUEL

11:00 (45 minutes.)

Tommy Agustono. Manulife Place

RPM™

11:00 (45 minutes.)

Vincci Chu. One Hennessy

BODYPUMP™

11:00 (45 minutes.)

Mehdi Abbassi. One Hennessy

HIP HOP

11:00 (45 minutes.)

Marc Camayang. Taikoo

FUEL

11:00 (45 minutes.)

Esteban Salamanca Calvo. K11 MUSEA

BODYATTACK™

11:00 (45 minutes.)

Luis Severino. K11 MUSEA

Solo

11:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Hatha Mixed

11:00 (1 hours.)

Chuck Chan. Pacific Place

Yoga Balance 1

11:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

660: MOOV

11:00 (45 minutes.)

Wai Wong. K11 MUSEA

Yin

11:00 (1 hours.)

Serena Chan. Langham Place (Yoga)

ORIGIN Global Wave: Gong Meditation Music & Kirtan with Clayton and Friends

11:00 (1 hours 30 minutes.)

Clayton Horton. Starstreet Precinct

Recovery (45 min)

11:00 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

11:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

Reformer Sculpt

11:15 (55 minutes.)

Gretchen Zumbehl. K11 MUSEA

Yoga Strength - Arm Balances

11:15 (1 hours.)

Gopal Palanisamy. World Trade Centre

Reformer Foundation

11:15 (55 minutes.)

Summer Lo. Lincoln House

Dynamic Reformer

11:15 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Hot Vinyasa 1

11:15 (1 hours.)

Elisa Tam. Lincoln House

Dynamic Reformer

11:15 (55 minutes.)

Ecko Gelua. Starstreet Precinct

Infrared Sauna

11:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

11:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

11:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Pranayama (meditation)

11:30 (45 minutes.)

Ujjawal Sharma. apm

Vinyasa 1

11:30 (1 hours.)

Samuel Lee. apm

Vinyasa Mixed

11:30 (1 hours.)

Miranda Leung. Starstreet Precinct

Yamuna® Y-Basics: Full Body

11:30 (1 hours.)

Rosa Lee. Soundwill Plaza

Prana 2

11:30 (2 hours.)

Samrat Dasgupta. Soundwill Plaza

Core 1

11:30 (1 hours.)

Kamal Acharya. Langham Place (Yoga)

Solo

11:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Hatha Gentle

11:45 (1 hours.)

Dora Cheung. apm

Relaxing Stretch

11:45 (1 hours.)

Mia Yu. World Trade Centre

Yoga Therapy

11:45 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

660: BLISS

11:45 (45 minutes.)

Melissa Lau. Starstreet Precinct

Forrest Yoga 1

11:45 (1 hours.)

Bernadette Leung. K11 MUSEA

Warm Stretch

11:45 (1 hours.)

Natalie Sung. Langham Place (Yoga)

Infrared Sauna

12:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

12:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

K-POP TRENDS

12:00 (50 minutes.)

Jay Venn. California Tower Lan Kwai Fong

BODYCOMBAT™

12:00 (45 minutes.)

Gustavo Ortiz. ICBC Tower

ADVANCE JAZZ FUSION

12:00 (45 minutes.)

Daniel Forster. ifc mall

STRENGTH WITH YBELL

12:00 (45 minutes.)

Jeff Li. ifc mall

BLAZE

12:00 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

RPM™

12:00 (45 minutes.)

Blaycker Seifert. Kinwick Centre

STRENGTH WITH YBELL

12:00 (45 minutes.)

Charlene Suarez. Kinwick Centre

HIP HOP

12:00 (45 minutes.)

Reagan Cornelio. Langham Place (Fitness)

RPM™

12:00 (45 minutes.)

Ethan Hoo. Langham Place (Fitness)

BODYCOMBAT™

12:00 (45 minutes.)

Florence Jim. Lee Theatre

FUZE x GRIT™ CARDIO

12:00 (45 minutes.)

James Chan. Manulife Place

BODYJAM™

12:00 (45 minutes.)

Chelsea Cacho. Manulife Place

PILATES

12:00 (45 minutes.)

Moses Sazon. One Hennessy

RPM™

12:00 (45 minutes.)

Mehdi Abbassi. One Hennessy

BODYATTACK™

12:00 (45 minutes.)

Gilberto Gomes. Taikoo

TRX BLAST

12:00 (45 minutes.)

Esteban Salamanca Calvo. K11 MUSEA

HYROX

12:00 (45 minutes.)

Noni Robosa. K11 MUSEA

Solo

12:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

YogaFlex: Shoulder & Chest Opening

12:00 (1 hours.)

Magesh Sethu. Pacific Place

Yin-Yang

12:00 (1 hours.)

Regina von Wahl. Asia Standard Tower

YogaFlex: Shoulder & Chest Opening

12:00 (1 hours.)

Suresh Munisamy. World Trade Centre

Reformer Foundation

12:00 (55 minutes.)

Jennifa Chan. Asia Standard Tower

Flex Reformer

12:00 (55 minutes.)

Dennis Chung. Soundwill Plaza

YogaFlex: Shoulder & Chest Opening

12:00 (1 hours.)

Third Tanatirayut. K11 MUSEA

Yin-Yang

12:00 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Solo

12:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

RPM™

12:15 (45 minutes.)

K-John Puro. Taikoo

Warm Hatha 1

12:15 (1 hours.)

Chuck Chan. Pacific Place

Hot Hatha 1

12:15 (1 hours.)

Ajay Mohan. Asia Standard Tower

Hot 26 Inspired

12:15 (1 hours.)

Mikey Ki. apm

Solo

12:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Yoga Wheel 1

12:30 (1 hours.)

Lakhi Singh. Pacific Place

Reformer Foundation

12:30 (55 minutes.)

Lucas Jerkander. K11 MUSEA

Hatha 2

12:30 (1 hours.)

Gopal Palanisamy. World Trade Centre

Flex Reformer

12:30 (55 minutes.)

Summer Lo. Lincoln House

Reformer for Better Posture

12:30 (55 minutes.)

Gigi Kwong. Langham Place (Yoga)

Hatha Mixed

12:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Reformer Sculpt

12:30 (55 minutes.)

Ecko Gelua. Starstreet Precinct

Hatha 1

12:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Solo

12:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Infrared Sauna

12:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Chair Yoga 1

12:45 (1 hours 15 minutes.)

Elisa Tam. Lincoln House

Recovery (45 min)

13:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

13:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYBALANCE™

13:00 (50 minutes.)

Kiko Toledo. California Tower Lan Kwai Fong

BODYPUMP™

13:00 (45 minutes.)

Gustavo Ortiz. ICBC Tower

BALLET FOUNDATIONS

13:00 (45 minutes.)

Daniel Forster. ifc mall

BODYBALANCE™

13:00 (45 minutes.)

Jeff Li. ifc mall

BOOTY TONE

13:00 (45 minutes.)

Marc Camayang. Kinwick Centre

FUZE x GRIT™ CARDIO

13:00 (45 minutes.)

Blaycker Seifert. Kinwick Centre

BODYATTACK™

13:00 (45 minutes.)

Hayes Wong. Langham Place (Fitness)

TRX BLAST

13:00 (45 minutes.)

Angga Aditya. Lee Theatre

HYROX

13:00 (45 minutes.)

James Chan. Manulife Place

ROLLER RELEASE

13:00 (45 minutes.)

John Mendoza. Manulife Place

ZUMBA

13:00 (45 minutes.)

Moses Sazon. One Hennessy

BODYBALANCE™

13:00 (45 minutes.)

Gilberto Gomes. Taikoo

BODYCOMBAT™

13:00 (45 minutes.)

Tommy Agustono. K11 MUSEA

FLUX

13:00 (45 minutes.)

Noni Robosa. K11 MUSEA

Solo

13:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Warm Stretch

13:00 (1 hours.)

Dora Cheung. apm

Transition to Level 2

13:00 (1 hours.)

Vicky Yang. Starstreet Precinct

Yin

13:00 (1 hours.)

Bernadette Leung. K11 MUSEA

660: BLISS

13:00 (45 minutes.)

Arthur Chiu. K11 MUSEA

Yin

13:00 (1 hours.)

Kamal Acharya. Langham Place (Yoga)

Recovery (45 min)

13:00 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

13:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

Yin

13:15 (1 hours.)

Magesh Sethu. Pacific Place

YogaFlex: Shoulder & Chest Opening

13:15 (1 hours.)

Regina von Wahl. Asia Standard Tower

Dynamic Reformer

13:15 (55 minutes.)

Jennifa Chan. Asia Standard Tower

Dynamic Reformer

13:15 (55 minutes.)

Eddie Villanueva. Soundwill Plaza

Yin Yoga with Himalayan Singing Bowls

13:15 (1 hours.)

Melissa Lau. Starstreet Precinct

660: IsoStrength

13:15 (45 minutes.)

Lisa Mak. Starstreet Precinct

Relaxing Stretch

13:15 (1 hours.)

Ryan Wong. Lincoln House

Hatha 1

13:15 (1 hours.)

Third Tanatirayut. K11 MUSEA

Infrared Sauna

13:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

13:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Hatha 1

13:30 (1 hours.)

Mikey Ki. apm

Yamuna® Y-Basics: Side Body

13:30 (1 hours.)

Gigi Lee. apm

Dynamic Reformer

13:30 (55 minutes.)

Lucas Jerkander. K11 MUSEA

Yoga Therapy

13:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Active Recovery for Running & Hiking

13:30 (1 hours.)

Laura Beu. Starstreet Precinct

Universal Yoga 1

13:30 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Solo

13:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Yoga Therapy Series - Shoulder & Neck Pain

13:45 (1 hours.)

Lakhi Singh. Pacific Place

Core 1

13:45 (1 hours.)

Ajay Mohan. Asia Standard Tower

Dynamic Reformer

13:45 (55 minutes.)

Gigi Kwong. Langham Place (Yoga)

Dynamic Reformer

13:45 (55 minutes.)

Ecko Gelua. Starstreet Precinct

PowerBand Yoga

13:45 (1 hours.)

Serena Chan. Langham Place (Yoga)

Infrared Sauna

14:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

14:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Recovery (45 min)

14:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

14:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYPUMP HEAVY™

14:00 (50 minutes.)

Ethan Hoo. California Tower Lan Kwai Fong

BOOTY TONE

14:00 (45 minutes.)

Reagan Cornelio. ICBC Tower

BODYCOMBAT™

14:00 (45 minutes.)

Helen Hui. ifc mall

PILATES PRO

14:00 (45 minutes.)

Jeff Li. ifc mall

LATINO BEATS

14:00 (45 minutes.)

Jay Venn. Kinwick Centre

BODYPUMP™

14:00 (45 minutes.)

Diego Fagner. Langham Place (Fitness)

BODYPUMP™

14:00 (45 minutes.)

Angga Aditya. Lee Theatre

BODYPUMP™

14:00 (45 minutes.)

Bryan Blameble. Manulife Place

TRX BLAST

14:00 (45 minutes.)

Luis Severino. One Hennessy

DUMBBELL BURN

14:00 (45 minutes.)

Esteban Salamanca Calvo. Taikoo

FLARE

14:00 (45 minutes.)

Chelsea Cacho. K11 MUSEA

BODYPUMP HEAVY™

14:00 (45 minutes.)

Tommy Agustono. K11 MUSEA

Solo

14:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Warm Hatha 1

14:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Relaxing Stretch

14:00 (1 hours.)

Frankie Chan. Soundwill Plaza

660: MOOV

14:00 (45 minutes.)

Karen Ho. K11 MUSEA

Warm Hatha 1

14:00 (1 hours.)

Justin Wong. Langham Place (Yoga)

Bollywood

14:00 (1 hours.)

Kedar Padi. Langham Place (Yoga)

Recovery (45 min)

14:00 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

14:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

Yin

14:15 (1 hours.)

Miranda Leung. World Trade Centre

660: BLISS

14:15 (45 minutes.)

Lisa Mak. Starstreet Precinct

YogaFlex: Healthy Hips

14:15 (1 hours.)

Arthur Chiu. K11 MUSEA

Solo

14:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Pre-Natal

14:30 (1 hours.)

Shalina Gong. Pacific Place

Dynamic Reformer

14:30 (55 minutes.)

Judy Ng. K11 MUSEA

Reformer Jump-Board

14:30 (55 minutes.)

Jessica Yeung. Soundwill Plaza

Vinyasa 2

14:30 (1 hours 15 minutes.)

Vicky Yang. Starstreet Precinct

Hatha 1

14:30 (1 hours.)

Ryan Wong. Lincoln House

Vinyasa 1

14:30 (1 hours.)

Tania Merkulova. Soundwill Plaza

Hatha 1

14:30 (1 hours.)

Otto Yeung. Langham Place (Yoga)

Solo

14:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Infrared Sauna

14:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

14:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yin-Yang

14:45 (1 hours.)

Burley Chan. Pacific Place

Hatha 1

14:45 (1 hours.)

Jennifa Chan. Asia Standard Tower

Yin

14:45 (1 hours.)

Gigi Lee. apm

Vinyasa Gentle

14:45 (1 hours.)

Rosa Lee. apm

Hatha 1

14:45 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Yoga Sculpt

14:45 (1 hours.)

Laura Beu. Starstreet Precinct

Beginners' Special - Essentials of Seated Poses

14:45 (1 hours.)

Katherine Yeung. K11 MUSEA

Recovery (45 min)

15:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

15:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

JUST CORE

15:00 (50 minutes.)

Penzky Viray. California Tower Lan Kwai Fong

HIP HOP

15:00 (45 minutes.)

Reagan Cornelio. ICBC Tower

BODYPUMP™

15:00 (45 minutes.)

Helen Hui. ifc mall

BODYPUMP™

15:00 (45 minutes.)

Jay Venn. Kinwick Centre

JUST CORE

15:00 (45 minutes.)

K-John Puro. Langham Place (Fitness)

PILATES

15:00 (45 minutes.)

Eddie Villanueva. Lee Theatre

BODYCOMBAT™

15:00 (45 minutes.)

Bryan Blameble. Manulife Place

BODYCOMBAT™

15:00 (45 minutes.)

Luis Severino. One Hennessy

BODYCOMBAT™

15:00 (45 minutes.)

Paula Espinosa. Taikoo

BOOTY TONE

15:00 (45 minutes.)

Chelsea Cacho. K11 MUSEA

Solo

15:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Hatha Mixed

15:00 (1 hours.)

Lakhi Singh. Pacific Place

Warm Detox Flow

15:00 (1 hours.)

Heidi Poon. apm

Vinyasa 1

15:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Reformer Foundation

15:00 (55 minutes.)

Summer Lo. Langham Place (Yoga)

Hot Essentials

15:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Hot Hatha 1

15:00 (1 hours.)

Frankie Chan. Soundwill Plaza

660: IsoStrength

15:00 (45 minutes.)

Lucas Jerkander. K11 MUSEA

YogaFlex: Shoulder & Chest Opening

15:00 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Recovery (45 min)

15:00 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

15:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

Hot Essentials

15:15 (1 hours.)

James Gannaban. Asia Standard Tower

Chair Yoga 1

15:15 (1 hours.)

Mikey Ki. apm

Dynamic Reformer

15:15 (55 minutes.)

Clara Cheung. Lincoln House

Universal Yoga 1

15:15 (1 hours 15 minutes.)

Anita Cheng. Lincoln House

Hatha 1

15:15 (1 hours.)

Pag Kwong. Soundwill Plaza

Dynamic Reformer

15:15 (55 minutes.)

Gilberto Gomes. Starstreet Precinct

Western Freestyle Dance 2

15:15 (1 hours.)

Kedar Padi. Langham Place (Yoga)

Infrared Sauna

15:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

15:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

15:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Flex Reformer

15:30 (55 minutes.)

Judy Ng. K11 MUSEA

Vinyasa Mixed

15:30 (1 hours.)

Arthur Chiu. K11 MUSEA

Vinyasa 1

15:30 (1 hours.)

Justin Wong. Langham Place (Yoga)

Solo

15:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Yoga Wheel 1

15:45 (1 hours.)

Miranda Leung. World Trade Centre

Reformer Foundation

15:45 (55 minutes.)

Jessica Yeung. Soundwill Plaza

Kundalini Yoga

15:45 (1 hours.)

Tania Merkulova. Soundwill Plaza

Hot Hatha 1

15:45 (1 hours.)

Serena Chan. Langham Place (Yoga)

Infrared Sauna

16:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

16:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Recovery (45 min)

16:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

16:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

UNITED DANCE

16:00 (50 minutes.)

Penzky Viray. California Tower Lan Kwai Fong

K-POP TRENDS

16:00 (45 minutes.)

K-John Puro. Langham Place (Fitness)

LATINO BEATS

16:00 (45 minutes.)

Eddie Villanueva. Lee Theatre

JUST CORE

16:00 (45 minutes.)

Paula Espinosa. Taikoo

BALLET FIT

16:00 (45 minutes.)

Lucas Jerkander. K11 MUSEA

Solo

16:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Wall Rope Yoga Basics

16:00 (1 hours.)

Burley Chan. Pacific Place

Yin-Yang (Bilingual Mandarin)

16:00 (1 hours.)

Jennifa Chan. Asia Standard Tower

Relaxing Stretch

16:00 (1 hours.)

Rosa Lee. apm

660: MOOV

16:00 (45 minutes.)

Lily Lam. Starstreet Precinct

Active Recovery for Running & Hiking

16:00 (1 hours.)

Katherine Yeung. K11 MUSEA

660: BLISS

16:00 (45 minutes.)

Karen Ho. K11 MUSEA

YogaFlex: Shoulder & Chest Opening

16:00 (1 hours.)

Otto Yeung. Langham Place (Yoga)

Recovery (45 min)

16:00 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

16:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

Core 1

16:15 (1 hours.)

Lakhi Singh. Pacific Place

Warm Yoga Sculpt

16:15 (1 hours.)

Gigi Lee. apm

Hatha 1

16:15 (1 hours.)

Oswald Li. World Trade Centre

Reformer Sculpt

16:15 (55 minutes.)

Helen Hui. Asia Standard Tower

Dynamic Reformer

16:15 (55 minutes.)

Summer Lo. Langham Place (Yoga)

Wall Rope Yoga 1

16:15 (1 hours 15 minutes.)

Laura Beu. Starstreet Precinct

Vinyasa 1

16:15 (1 hours.)

April Tong. Lincoln House

Jivamukti

16:15 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Solo

16:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Warm Detox Flow

16:30 (1 hours.)

Shalina Gong. Pacific Place

YogaFlex: Shoulder & Chest Opening

16:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Reformer Foundation

16:30 (55 minutes.)

Clara Cheung. Lincoln House

Hot Hatha 1

16:30 (1 hours.)

Vicky Yang. Starstreet Precinct

Yin

16:30 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Hot Detox Flow

16:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Reformer Foundation

16:30 (55 minutes.)

Gilberto Gomes. Starstreet Precinct

Solo

16:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Infrared Sauna

16:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

16:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Vinyasa 1

16:45 (1 hours.)

James Gannaban. Asia Standard Tower

YogaFlex: Shoulder & Chest Opening

16:45 (1 hours.)

Heidi Poon. apm

Reformer Foundation

16:45 (55 minutes.)

Ecko Gelua. K11 MUSEA

YogaFlex: Healthy Hips

16:45 (1 hours.)

Anita Cheng. Lincoln House

Yin

16:45 (1 hours.)

Gwen Chan. Soundwill Plaza

Hatha 1

16:45 (1 hours.)

Diane Kolaritsch. K11 MUSEA

Healing Through Sound Bath

16:45 (1 hours.)

Justin Wong. Langham Place (Yoga)

Solo

17:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

CONTEMPORARY DANCE

17:00 (45 minutes.)

Eddie Villanueva. Lee Theatre

Solo

17:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Dynamic Reformer

17:00 (55 minutes.)

Jessica Yeung. Soundwill Plaza

660: BLISS

17:00 (45 minutes.)

Lily Lam. Starstreet Precinct

Solo

17:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

Kundalini Yoga

17:15 (1 hours.)

Jennifa Chan. Asia Standard Tower

Hatha 1

17:15 (1 hours.)

Rosa Lee. apm

Hatha Mixed

17:15 (1 hours.)

Miranda Leung. World Trade Centre

Yin Yoga with Crystal Singing Bowls

17:15 (1 hours 15 minutes.)

Katherine Yeung. K11 MUSEA

Infrared Sauna

17:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

17:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Vinyasa Gentle

17:30 (1 hours.)

Burley Chan. Pacific Place

Yin-Yang

17:30 (1 hours.)

Gigi Lee. apm

Dynamic Reformer

17:30 (55 minutes.)

Helen Hui. Asia Standard Tower

Yin-Yang

17:30 (1 hours.)

April Tong. Lincoln House

Yin-Yang

17:30 (1 hours.)

Otto Yeung. Langham Place (Yoga)

Solo

17:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Warm Stretch

17:45 (1 hours.)

Lakhi Singh. Pacific Place

Yin Yoga with Himalayan Singing Bowls

17:45 (1 hours.)

Oswald Li. World Trade Centre

Hatha 1

17:45 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

YogaFlex: Blissful Stretch

17:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Revitalising Series - Blissful Stretch

17:45 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Infrared Sauna

18:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

18:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

18:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Solo

18:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Yamuna® Y-Basics: Full Body

18:00 (1 hours.)

Shalina Gong. Pacific Place

Warm Detox Flow

18:00 (1 hours.)

James Gannaban. Asia Standard Tower

Warm Stretch

18:00 (1 hours.)

Heidi Poon. apm

Dynamic Reformer

18:00 (55 minutes.)

Ecko Gelua. K11 MUSEA

Warm 26

18:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Warm Stretch

18:00 (1 hours.)

Anita Cheng. Lincoln House

Hatha 1

18:00 (1 hours.)

Gwen Chan. Soundwill Plaza

Warm Hatha 1

18:00 (1 hours.)

Diane Kolaritsch. K11 MUSEA

Warm Stretch

18:00 (1 hours.)

Justin Wong. Langham Place (Yoga)

Solo

18:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

Solo

18:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Solo

18:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Solo

19:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Solo

19:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Solo

19:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

Solo

08:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Solo

08:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Ashtanga Mysore

08:00 (2 hours.)

Nigel Marshall. Asia Standard Tower

Solo

08:00 (1 hours.)

LKFRC Solo 1. California Tower (Re:set)

Solo

08:30 (1 hours.)

TKFRC Solo 2. Taikoo (Re:set)

Ashtanga Mysore

08:30 (2 hours.)

Clayton Horton. Starstreet Precinct

Wall Rope Yoga 1

08:30 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Ashtanga Mysore

08:30 (2 hours.)

Melissa Lau. Langham Place (Yoga)

Solo

08:30 (1 hours.)

LKFRC Solo 2. California Tower (Re:set)

Hot Detox Flow

08:45 (1 hours.)

Fran Cheung. K11 MUSEA

Hot 26 Inspired

08:45 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Solo

09:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYBALANCE™

09:00 (45 minutes.)

Javier Bautista. California Tower Lan Kwai Fong

BODYATTACK™

09:00 (45 minutes.)

Charlene Suarez. Kinwick Centre

HEAT

09:00 (45 minutes.)

Markus Harrison. Kinwick Centre

BODYBALANCE™

09:00 (45 minutes.)

Prian Wong. Langham Place (Fitness)

BODYCOMBAT™

09:00 (45 minutes.)

Paula Espinosa. Lee Theatre

BODYCOMBAT™

09:00 (45 minutes.)

Ken Bertumen. One Hennessy

BODYSTEP™

09:00 (45 minutes.)

Moses Sazon. Taikoo

HEAT

09:00 (45 minutes.)

Tommy Agustono. K11 MUSEA

BODYPUMP HEAVY™

09:00 (45 minutes.)

Jeff Li. K11 MUSEA

Solo

09:00 (1 hours.)

TKFRC Solo 1. Taikoo (Re:set)

Hot 26 Classic

09:00 (1 hours 30 minutes.)

Claudine Chiarella. Pacific Place

Hatha 1

09:00 (1 hours.)

Prateek Arya Dagar. Asia Standard Tower

YogaFlex: Blissful Stretch

09:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Hot Vinyasa 1

09:00 (1 hours.)

Hebe Tian. Starstreet Precinct

Hatha 1

09:00 (1 hours.)

Otto Yeung. Lincoln House

Hot Detox Flow

09:00 (1 hours.)