BLAZE

06:15 (45 minutes.)

Gilberto Gomes. Kinwick Centre

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Nigel Marshall. Asia Standard Tower

Ashtanga Mysore

06:30 (2 hours.)

Connie Yan. MOKO

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Clayton Horton. Starstreet Precinct

Solo

07:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYPUMP™

07:00 (45 minutes.)

Sean Tjahja. PCCW Tower

Ashtanga 1

07:00 (1 hours.)

Oswald Li. World Trade Centre

Hatha 1

07:00 (1 hours.)

Arun Mazumdar. Lincoln House

Hot Hatha 1

07:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Warm Vinyasa 1

07:00 (1 hours.)

Gopal Palanisamy. K11 MUSEA

Vinyasa Gentle

07:00 (1 hours.)

Serena Chan. Langham Place (Yoga)

Hot 26 Classic

07:00 (1 hours.)

Claudine Chiarella. Pacific Place

DUMBBELL BURN

07:15 (45 minutes.)

Tommy Agustono. ICBC Tower

BODYCOMBAT™

07:15 (45 minutes.)

Menchu Peralta. ifc mall

FUEL

07:15 (45 minutes.)

Gustavo Ortiz. Kinwick Centre

PURE x LES MILLS GRIT™

07:15 (45 minutes.)

Gilberto Gomes. Kinwick Centre

RPM™

07:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

TABATA

07:15 (45 minutes.)

Daniela Hernandez. Langham Place (Fitness)

DUMBBELL BURN

07:15 (45 minutes.)

Kiko Toledo. Lee Theatre

BODYPUMP™

07:15 (45 minutes.)

Tarcisio Marques. Manulife Place

BODYPUMP™

07:15 (45 minutes.)

Mike McHugh. One Hennessy

RPM™

07:15 (45 minutes.)

Andrés Pulido Cortes. One Hennessy

Hatha Mixed

07:15 (1 hours.)

Karen Ho. apm

STRENGTH WITH YBELL

07:30 (45 minutes.)

Jay Venn. California Tower Lan Kwai Fong

BLAZE

07:30 (45 minutes.)

Meliton Gerona. K11 MUSEA

Warm Hatha 1

07:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Warm Detox Flow

07:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Dynamic Reformer

07:30 (55 minutes.)

Cora Chu. Asia Standard Tower

Aerial Yoga 1

07:45 (1 hours.)

TT Ho. K11 MUSEA

Yoga Lamba

07:45 (1 hours.)

Jayna Staykov. Pacific Place

Solo

08:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

PILATES

08:00 (45 minutes.)

Sean Tjahja. PCCW Tower

Hatha 1

08:00 (1 hours.)

Diptom Bose. Soundwill Plaza

Dynamic Reformer

08:00 (55 minutes.)

Ecko Gelua. Langham Place (Yoga)

HEAT

08:15 (45 minutes.)

Gustavo Ortiz. Kinwick Centre

BODYPUMP™

08:15 (45 minutes.)

Kiko Toledo. Lee Theatre

Hatha 1

08:30 (1 hours.)

Oswald Li. World Trade Centre

Core 1

08:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Warm Stretch

08:30 (1 hours.)

Joan Jolliffe. MOKO

Hatha 1

08:45 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Solo

09:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Yin-Yang

09:00 (1 hours.)

Arun Mazumdar. Lincoln House

Hatha 1

09:00 (1 hours.)

Gopal Palanisamy. K11 MUSEA

Dynamic Reformer

09:00 (55 minutes.)

Cora Chu. Asia Standard Tower

BODYCOMBAT™

09:15 (45 minutes.)

Luis Severino. PCCW Tower

Yin & Pranayama

09:15 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Hot Vinyasa 1

09:15 (1 hours.)

Diptom Bose. Soundwill Plaza

YogaFlex: Shoulder & Chest Opening

09:15 (1 hours.)

Serena Chan. Langham Place (Yoga)

Hatha 1

09:15 (1 hours.)

Prabir Karmakar. Pacific Place

Dynamic Reformer

09:15 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Ladies Only (45 min)

09:30 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Upside Down Foundation

09:30 (1 hours.)

Nitai Von Holdt. World Trade Centre

Chair Yoga 1

09:30 (1 hours.)

Karen Ho. apm

Yoga Wheel 1

09:45 (1 hours.)

Joan Jolliffe. MOKO

Warm Vinyasa 1

09:45 (1 hours.)

Jayna Staykov. Pacific Place

Warm Detox Flow

09:45 (1 hours.)

Mikey Ki. apm

Solo

10:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

YogaFlex: Spine Mobility

10:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Dynamic Reformer

10:00 (55 minutes.)

Heidi Poon. K11 MUSEA

Dynamic Reformer

10:00 (55 minutes.)

Nicholas Dominicus. Lincoln House

TRX BLAST

10:15 (45 minutes.)

Mehdi Abbassi. ifc mall

BODYPUMP™

10:15 (45 minutes.)

Brian Peralta. Kinwick Centre

DUMBBELL TONE

10:15 (45 minutes.)

Dina Magat. Langham Place (Fitness)

BOOTY TONE

10:15 (45 minutes.)

Gretchen Zumbehl. Lee Theatre

PILATES

10:15 (45 minutes.)

Jeff Li. Manulife Place

JAZZ FUSION

10:15 (45 minutes.)

Daniel Forster. One Hennessy

ROLLER RELEASE

10:15 (45 minutes.)

Luis Severino. PCCW Tower

BODYJAM™

10:15 (45 minutes.)

Menchu Peralta. K11 MUSEA

Hot Vinyasa 1

10:15 (1 hours.)

Magesh Sethu. Asia Standard Tower

BODYPUMP™

10:20 (50 minutes.)

Javier Pacheco. California Tower Lan Kwai Fong

Relaxing Stretch and Yoga Nidra

10:30 (1 hours.)

Vicky Yang. Lincoln House

Mat Pilates

10:30 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

660: IsoStrength

10:30 (45 minutes.)

Lucas Jerkander. K11 MUSEA

Chair Yoga 1

10:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

YogaFlex: Shoulder & Chest Opening

10:30 (1 hours.)

Margie Lau. MOKO

660: MOOV

10:30 (45 minutes.)

Javier Bautista. Starstreet Precinct

YogaFlex: Shoulder & Chest Opening

10:45 (1 hours.)

Nitai Von Holdt. World Trade Centre

Warm Stretch

10:45 (1 hours.)

Samantha Tang. Soundwill Plaza

Yoga Therapy Series - Shoulder & Neck Pain

10:45 (1 hours.)

Prabir Karmakar. Pacific Place

Reformer Foundation

10:45 (55 minutes.)

Calvin Yeung. Starstreet Precinct

Compression boots & Red light therapy

11:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Solo

11:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Energy x Focus (30 min)

11:00 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Warm Stretch

11:00 (1 hours.)

Christina Cheng. Asia Standard Tower

Hatha 1

11:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Universal Yoga 1

11:00 (1 hours.)

Gopal Palanisamy. K11 MUSEA

Yin

11:00 (1 hours 15 minutes.)

Justin Wong. Langham Place (Yoga)

Wall Rope Yoga 1

11:00 (1 hours 15 minutes.)

Jayna Staykov. Pacific Place

Yoga Wheel 1

11:00 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Yin-Yang

11:00 (1 hours.)

Mikey Ki. apm

Dynamic Reformer

11:00 (55 minutes.)

Heidi Poon. K11 MUSEA

Flex Reformer

11:00 (55 minutes.)

Steve Wong. Lincoln House

Dynamic Reformer

11:00 (55 minutes.)

Cora Chu. Soundwill Plaza

STRENGTH WITH YBELL

11:15 (45 minutes.)

Kiko Toledo. ICBC Tower

BODYPUMP™

11:15 (45 minutes.)

Mehdi Abbassi. ifc mall

PILATES PRO

11:15 (45 minutes.)

John Mendoza. ifc mall

BARRE

11:15 (45 minutes.)

Beth Narain. Kinwick Centre

FUZE x GRIT™ STRENGTH

11:15 (45 minutes.)

Charlene Suarez. Kinwick Centre

JAZZ FUSION

11:15 (45 minutes.)

Dina Magat. Langham Place (Fitness)

BODYPUMP™

11:15 (45 minutes.)

James Chan. Lee Theatre

UNITED DANCE

11:15 (45 minutes.)

Penzky Viray. Manulife Place

PILATES

11:15 (45 minutes.)

Ethan Hoo. One Hennessy

TABATA

11:15 (45 minutes.)

Fabian Prieto. PCCW Tower

HYROX

11:15 (45 minutes.)

Chelsea Cacho. K11 MUSEA

PILATES

11:15 (45 minutes.)

Menchu Peralta. K11 MUSEA

Hatha Mixed

11:15 (1 hours.)

Noy Petchwikai. World Trade Centre

Vinyasa Gentle

11:15 (1 hours.)

Karen Ho. apm

JUST CORE

11:20 (50 minutes.)

Javier Pacheco. California Tower Lan Kwai Fong

Yin

11:30 (1 hours 15 minutes.)

Shirley Wong. K11 MUSEA

Compression boots & Red light therapy

11:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Solo

12:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hatha 1 (Bilingual Mandarin)

12:00 (1 hours.)

Vicky Yang. Lincoln House

Warm Essentials

12:00 (1 hours.)

Margie Lau. MOKO

Recovery (45 min)

12:15 (45 minutes.)

Re:set Coach 2. Lee Theatre Plaza (Re:set)

UNITED DANCE

12:15 (45 minutes.)

Hendra. ICBC Tower

RPM™

12:15 (45 minutes.)

Kiko Toledo. ICBC Tower

ADVANCE JAZZ FUSION

12:15 (45 minutes.)

Jay Venn. ifc mall

BODYATTACK™

12:15 (45 minutes.)

Gilberto Gomes. ifc mall

KINETIC

12:15 (45 minutes.)

Charlene Suarez. Kinwick Centre

STRENGTH WITH YBELL

12:15 (45 minutes.)

Javier Bautista. Kinwick Centre

RPM™

12:15 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

BARRE

12:15 (45 minutes.)

Dina Magat. Langham Place (Fitness)

RPM™

12:15 (45 minutes.)

Gretchen Zumbehl. Langham Place (Fitness)

RPM™

12:15 (45 minutes.)

James Chan. Lee Theatre

JUST CORE

12:15 (45 minutes.)

Daniela Hernandez. Lee Theatre

BODYPUMP™

12:15 (45 minutes.)

Angga Aditya. Manulife Place

HEAT

12:15 (45 minutes.)

Tommy Agustono. Manulife Place

RPM™

12:15 (45 minutes.)

Jeff Li. Manulife Place

RPM™

12:15 (45 minutes.)

Brian Peralta. One Hennessy

STRENGTH WITH YBELL

12:15 (45 minutes.)

Blaycker Seifert. One Hennessy

BODYPUMP™

12:15 (45 minutes.)

Helen Hui. PCCW Tower

FREECYCLE

12:15 (45 minutes.)

Fabian Prieto. PCCW Tower

BLAZE

12:15 (45 minutes.)

Gustavo Ortiz. K11 MUSEA

BODYPUMP™

12:15 (45 minutes.)

Chelsea Cacho. K11 MUSEA

Relaxing Stretch

12:15 (1 hours.)

Nitai Von Holdt. World Trade Centre

Upside Down Foundation

12:15 (1 hours.)

Priscilla van rooyen. Lincoln House

Vinyasa 1

12:15 (1 hours.)

Lisa Mak. Asia Standard Tower

YogaFlex: Shoulder & Chest Opening

12:15 (1 hours.)

Samantha Tang. Soundwill Plaza

Yoga for Office Workers

12:15 (45 minutes.)

Bernadette Leung. K11 MUSEA

Warm Hatha 1

12:15 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

660: IsoStrength

12:15 (45 minutes.)

Susann Suarez. Starstreet Precinct

Hatha 1

12:15 (1 hours.)

Wai Wong. apm

Reformer Foundation

12:15 (55 minutes.)

Heidi Poon. K11 MUSEA

Dynamic Reformer

12:15 (55 minutes.)

Steve Wong. Lincoln House

Reformer for Better Posture

12:15 (55 minutes.)

Dennis Chung. Soundwill Plaza

Dynamic Reformer

12:15 (55 minutes.)

Calvin Yeung. Starstreet Precinct

Infrared Sauna

12:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

K-POP TRENDS

12:20 (1 hours.)

Ray Santos Diaz. California Tower Lan Kwai Fong

Vinyasa 1

12:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Yoga for Office Workers

12:30 (1 hours.)

Adriana Sie. Lincoln House

Hatha 1

12:30 (1 hours.)

Christina Cheng. Asia Standard Tower

Hot Hatha 1

12:30 (1 hours.)

Tania Merkulova. Soundwill Plaza

660: BLISS

12:30 (45 minutes.)

Gigi Lee. K11 MUSEA

Yoga for Office Workers

12:30 (45 minutes.)

Otto Yeung. Pacific Place

Vinyasa 1

12:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Warm Stretch

12:30 (1 hours.)

Mikey Ki. apm

Reformer Foundation

12:30 (55 minutes.)

Jyothi Fong. Asia Standard Tower

Dynamic Reformer

12:30 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Hot 26 Inspired

12:45 (1 hours.)

Noy Petchwikai. World Trade Centre

Vinyasa 2

12:45 (1 hours.)

Edward Chow. Lincoln House

Hot Hatha 1

12:45 (1 hours.)

Ajay Mohan. Asia Standard Tower

Vinyasa 1

12:45 (1 hours.)

Maurice Mettler. Soundwill Plaza

Hot 26 Inspired

12:45 (1 hours.)

Michelle Kong. Langham Place (Yoga)

Hot Hatha 1

12:45 (1 hours.)

Burley Chan. Pacific Place

Hatha 1

12:45 (1 hours.)

Laura Beu. Starstreet Precinct

Yoga for Office Workers

12:45 (1 hours.)

Karen Ho. apm

Infrared Sauna

13:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

13:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Chair Yoga 1

13:00 (1 hours.)

Miranda Leung. World Trade Centre

Yoga Lamba

13:00 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Warm Yoga Sculpt

13:00 (1 hours.)

Shirley Wong. K11 MUSEA

Hatha 1

13:00 (1 hours.)

Serena Chan. Langham Place (Yoga)

Vinyasa Mixed

13:00 (1 hours.)

Ujjawal Sharma. Pacific Place

Yoga for Office Workers

13:00 (1 hours.)

Jayna Staykov. Starstreet Precinct

Power Nap (30 min)

13:15 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

BODYCOMBAT™

13:15 (45 minutes.)

Hendra. ICBC Tower

DUMBBELL BURN

13:15 (45 minutes.)

Rein Navarro. ifc mall

JUST CORE

13:15 (45 minutes.)

Jay Venn. ifc mall

BLAZE

13:15 (45 minutes.)

Javier Bautista. Kinwick Centre

TRX BLAST

13:15 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

SPRINT™

13:15 (30 minutes.)

Mehdi Abbassi. Kinwick Centre

BODYBALANCE™

13:15 (45 minutes.)

Gretchen Zumbehl. Langham Place (Fitness)

BODYCOMBAT™

13:15 (45 minutes.)

Daniela Hernandez. Lee Theatre

FUEL

13:15 (45 minutes.)

Angga Aditya. Manulife Place

RPM™

13:15 (45 minutes.)

Ken Bertumen. One Hennessy

BODYCOMBAT™

13:15 (45 minutes.)

Blaycker Seifert. One Hennessy

BOOTY TONE

13:15 (45 minutes.)

Helen Hui. PCCW Tower

FUZE x GRIT™ STRENGTH

13:15 (45 minutes.)

Gustavo Ortiz. K11 MUSEA

BODYBALANCE™

13:15 (45 minutes.)

Tarcisio Marques. K11 MUSEA

Vinyasa Gentle

13:15 (1 hours.)

Bernadette Leung. K11 MUSEA

Yoga for Office Workers

13:15 (1 hours.)

Margie Lau. MOKO

660: MOOV

13:15 (45 minutes.)

Susann Suarez. Starstreet Precinct

Dynamic Reformer

13:15 (55 minutes.)

Cora Chu. K11 MUSEA

Reformer for Runners & Hikers

13:15 (55 minutes.)

Steve Wong. Lincoln House

Dynamic Reformer

13:15 (55 minutes.)

Dennis Chung. Soundwill Plaza

Reformer Control Freaks

13:15 (55 minutes.)

Angie Junker. Starstreet Precinct

STRENGTH WITH YBELL

13:30 (50 minutes.)

Ray Santos Diaz. California Tower Lan Kwai Fong

660: IsoStrength

13:30 (45 minutes.)

Menchu Peralta. K11 MUSEA

Relaxing Stretch

13:30 (1 hours.)

Otto Yeung. Pacific Place

Vinyasa 1

13:30 (1 hours.)

Wai Wong. apm

Dynamic Reformer

13:30 (55 minutes.)

Jyothi Fong. Asia Standard Tower

Reformer Foundation

13:30 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Infrared Sauna

13:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yoga Sculpt

13:45 (1 hours.)

Adriana Sie. Lincoln House

Solo

14:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Power Nap (30 min)

14:00 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Hatha 2

14:00 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Relaxing Stretch

14:00 (1 hours.)

Edward Chow. Lincoln House

Yoga Wheel 1

14:00 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Hatha 1

14:00 (1 hours.)

Tania Merkulova. Soundwill Plaza

Wall Rope Yoga 1

14:15 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Yoga Wheel Stretch

14:15 (1 hours.)

Michelle Kong. Langham Place (Yoga)

Yin-Yang

14:15 (1 hours.)

Ujjawal Sharma. Pacific Place

YogaFlex: Blissful Stretch

14:15 (1 hours.)

Laura Beu. Starstreet Precinct

Flex Reformer

14:15 (55 minutes.)

Cora Chu. K11 MUSEA

Compression boots & Red light therapy

14:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

14:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Warm Stretch

14:30 (1 hours.)

Miranda Leung. World Trade Centre

Yin-Yang

14:30 (1 hours.)

Ajay Mohan. Asia Standard Tower

Jazz Funk Dance Basics

14:30 (45 minutes.)

Raj Baskaran. K11 MUSEA

Yoga Lamba

14:30 (1 hours.)

Bernadette Leung. K11 MUSEA

Yin-Yang

14:30 (1 hours 15 minutes.)

Serena Chan. Langham Place (Yoga)

Yin-Yang

14:30 (1 hours.)

Margie Lau. MOKO

Chair Yoga 1

14:30 (1 hours.)

Burley Chan. Pacific Place

Upside Down - Handstands

14:30 (1 hours 30 minutes.)

Fabien Roels. Starstreet Precinct

Compression boots & Red light therapy

15:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

15:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Solo

15:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Recovery (45 min)

15:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Warm Stretch

15:00 (1 hours.)

Shirley Wong. K11 MUSEA

Warm Detox Flow

15:00 (1 hours.)

Wai Wong. apm

Dynamic Reformer

15:00 (55 minutes.)

Sinae Yu. Soundwill Plaza

Dynamic Reformer

15:00 (55 minutes.)

Angie Junker. Starstreet Precinct

Hatha Gentle

15:15 (1 hours.)

Marcel Erasmus. World Trade Centre

YogaFlex: Healthy Hips

15:15 (1 hours.)

Tania Merkulova. Soundwill Plaza

Hatha 1

15:30 (1 hours.)

Edward Chow. Lincoln House

Jazz Hip-Hop

15:30 (45 minutes.)

Raj Baskaran. K11 MUSEA

Warm Stretch

15:30 (1 hours.)

Michelle Kong. Langham Place (Yoga)

Warm Vinyasa 1

15:30 (1 hours.)

Laura Beu. Starstreet Precinct

Infrared Sauna

15:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

15:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Vinyasa 1

15:45 (1 hours.)

Miranda Leung. World Trade Centre

YogaFlex: Shoulder & Chest Opening

15:45 (1 hours.)

Adriana Sie. Asia Standard Tower

Chair Yoga 1

15:45 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Yin

15:45 (1 hours.)

Burley Chan. Pacific Place

Solo

16:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

660: IsoStrength

16:00 (45 minutes.)

Calvin Yeung. Starstreet Precinct

Hatha 1

16:15 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Hatha 1

16:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Warm Hatha 1

16:15 (1 hours.)

Otto Yeung. Pacific Place

Yin

16:15 (1 hours.)

Fran Cheung. Starstreet Precinct

Yoga Power Nap

16:15 (30 minutes.)

Esther Lam. apm

Infrared Sauna

16:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

16:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Alignment 1

16:30 (1 hours.)

Marcel Erasmus. World Trade Centre

Hatha 1

16:30 (1 hours.)

Shivakumar Madayya. MOKO

Yin

16:45 (1 hours.)

Suresh Munisamy. World Trade Centre

Transition to Level 2

16:45 (1 hours.)

Vicky Mishra. MOKO

YogaFlex: Healthy Hips

16:45 (1 hours.)

Magesh Sethu. Pacific Place

Infrared Sauna

17:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

17:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Energy x Focus (30 min)

17:00 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

BOOTY TONE

17:00 (50 minutes.)

Charlene Suarez. California Tower Lan Kwai Fong

Yoga Therapy

17:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Hot Detox Flow

17:00 (1 hours.)

Diptom Bose. Asia Standard Tower

Yamuna® Y-Basics: Upper Body

17:00 (1 hours.)

Michelle Kong. Langham Place (Yoga)

Yin Yoga with Himalayan Singing Bowls

17:00 (1 hours.)

Esther Lam. apm

Hot Hatha 1

17:15 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Reformer Sculpt

17:15 (55 minutes.)

Kevin Man. Asia Standard Tower

Dynamic Reformer

17:15 (55 minutes.)

Steve Wong. K11 MUSEA

BODYPUMP™

17:30 (45 minutes.)

Luis Severino. ICBC Tower

BODYPUMP™

17:30 (45 minutes.)

Susann Suarez. ifc mall

BODYBALANCE™

17:30 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

FLARE

17:30 (45 minutes.)

John Mendoza. Kinwick Centre

DUMBBELL BURN

17:30 (45 minutes.)

Fabian Prieto. Langham Place (Fitness)

UNITED DANCE

17:30 (45 minutes.)

Rein Navarro. Lee Theatre

BODYPUMP™

17:30 (45 minutes.)

Andrés Pulido Cortes. Manulife Place

STRENGTH WITH YBELL

17:30 (45 minutes.)

Javier Bautista. One Hennessy

BODYPUMP™

17:30 (45 minutes.)

Ethan Hoo. PCCW Tower

HEAT

17:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

DUMBBELL BURN

17:30 (45 minutes.)

Helen Hui. K11 MUSEA

Yoga Sculpt

17:30 (1 hours.)

Anna Uvarova. Asia Standard Tower

Aerial Yoga Beginners' Workshop

17:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Yoga Wheel 1

17:30 (1 hours.)

Vinod Kumar. K11 MUSEA

Yin-Yang

17:30 (1 hours.)

Justin Wong. Langham Place (Yoga)

Hatha Mixed

17:30 (1 hours.)

Hari Krishnan. MOKO

Yoga Lamba

17:30 (1 hours.)

Wai Wong. apm

Dynamic Reformer

17:30 (55 minutes.)

Lucas Jerkander. Langham Place (Yoga)

Infrared Sauna

17:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Hatha 1

17:45 (1 hours.)

Natalie Sung. Lincoln House

Yoga Therapy

17:45 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Yin-Yang

17:45 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Yin-Yang

17:45 (1 hours 15 minutes.)

Shivakumar Madayya. MOKO

Yoga for Office Workers

17:45 (1 hours.)

Shalina Gong. Pacific Place

Yin-Yang

17:45 (1 hours.)

Angela Lohse. Starstreet Precinct

Solo

18:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

REGGAETON

18:00 (1 hours.)

Charlene Suarez. California Tower Lan Kwai Fong

Hatha 1

18:00 (1 hours.)

Suresh Munisamy. World Trade Centre

Ashtanga 1

18:00 (1 hours.)

Elisa Tam. Lincoln House

Detox & Digest

18:00 (1 hours.)

Jennifa Chan. Asia Standard Tower

Warm Stretch

18:00 (1 hours.)

Shalon Wan. Langham Place (Yoga)

YogaFlex: Shoulder & Chest Opening

18:00 (1 hours.)

Vicky Mishra. MOKO

YogaFlex: Blissful Stretch

18:00 (1 hours.)

Magesh Sethu. Pacific Place

Vinyasa Mixed

18:00 (1 hours.)

Michael Mcginty. Starstreet Precinct

Sleep (45 mins)

18:15 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

660: IsoStrength

18:15 (45 minutes.)

Cora Chu. K11 MUSEA

Hatha 1

18:15 (1 hours.)

Jonathan Cheng. Langham Place (Yoga)

Warm Hatha 1

18:15 (1 hours.)

Kamal Acharya. MOKO

660: IsoStrength

18:15 (45 minutes.)

Kaori Tam. Starstreet Precinct

Hatha 1

18:15 (1 hours.)

Esther Lam. apm

Dynamic Reformer

18:15 (55 minutes.)

Calvin Yeung. Starstreet Precinct

Infrared Sauna

18:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

18:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

BODYATTACK™

18:30 (45 minutes.)

Luis Severino. ICBC Tower

RPM™

18:30 (45 minutes.)

Kiko Toledo. ICBC Tower

DUMBBELL TONE

18:30 (45 minutes.)

Eddie Villanueva. ifc mall

BODYCOMBAT™

18:30 (45 minutes.)

Susann Suarez. ifc mall

BODYPUMP™

18:30 (45 minutes.)

Kevin Maniaul. Kinwick Centre

FLUX

18:30 (45 minutes.)

John Mendoza. Kinwick Centre

RPM™

18:30 (45 minutes.)

Mehdi Abbassi. Kinwick Centre

FREECYCLE

18:30 (45 minutes.)

Fabian Prieto. Langham Place (Fitness)

BODYATTACK™

18:30 (45 minutes.)

Tarcisio Marques. Langham Place (Fitness)

RPM™

18:30 (45 minutes.)

Stephanie Wong. Lee Theatre

BODYBALANCE™

18:30 (45 minutes.)

Rein Navarro. Lee Theatre

BODYBALANCE™

18:30 (45 minutes.)

Hendra. Manulife Place

FUZE x GRIT™ CARDIO

18:30 (45 minutes.)

Ferdinand Mendoza. Manulife Place

FREECYCLE

18:30 (45 minutes.)

Andrés Pulido Cortes. Manulife Place

RPM™

18:30 (45 minutes.)

Nate Yau. One Hennessy

JUST CORE

18:30 (45 minutes.)

Javier Bautista. One Hennessy

BODYJAM™

18:30 (45 minutes.)

Jeff Li. PCCW Tower

RPM™

18:30 (45 minutes.)

Ethan Hoo. PCCW Tower

BODYBALANCE™

18:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

FUZE x GRIT™ STRENGTH

18:30 (45 minutes.)

James Chan. K11 MUSEA

Yin-Yang

18:30 (1 hours.)

Amarjit Kumar. World Trade Centre

Yoga for Office Workers

18:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Yoga for Office Workers

18:30 (1 hours.)

Diptom Bose. Asia Standard Tower

Vinyasa 1

18:30 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Vinyasa 1

18:30 (1 hours.)

Burley Chan. Pacific Place

Hatha 1

18:30 (1 hours.)

Fran Cheung. Starstreet Precinct

Vinyasa Gentle

18:30 (1 hours.)

Ujjawal Sharma. apm

Reformer Foundation

18:30 (55 minutes.)

Kevin Man. Asia Standard Tower

Reformer Foundation x Spine Health

18:30 (55 minutes.)

Steve Wong. K11 MUSEA

Reformer Sculpt

18:30 (55 minutes.)

Ecko Gelua. Lincoln House

Warm Hatha 1

18:45 (1 hours.)

Anna Uvarova. Asia Standard Tower

Warm Detox Flow

18:45 (1 hours.)

Vinod Kumar. K11 MUSEA

YogaFlex: Healthy Hips

18:45 (1 hours.)

Justin Wong. Langham Place (Yoga)

Yoga for Office Workers

18:45 (1 hours.)

Hari Krishnan. MOKO

Flex Reformer

18:45 (55 minutes.)

Lucas Jerkander. Langham Place (Yoga)

Reformer for Better Posture

18:45 (55 minutes.)

Chingi Tang. Soundwill Plaza

Infrared Sauna

19:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

19:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Detox & Digest

19:00 (1 hours.)

Natalie Sung. Lincoln House

Hot Essentials

19:00 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Vinyasa 1

19:00 (1 hours.)

Mia Yu. K11 MUSEA

Hatha 1

19:00 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Warm Hatha 1

19:00 (1 hours.)

Shalina Gong. Pacific Place

Core 1

19:00 (1 hours.)

Angela Lohse. Starstreet Precinct

Yin-Yang

19:00 (1 hours.)

Gigi Lee. apm

Yin

19:00 (32 minutes.)

Pag Kwong. PURE Online Yoga

BODYPUMP™

19:10 (50 minutes.)

Ken Bertumen. California Tower Lan Kwai Fong

Universal Yoga 1

19:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Transition to Level 2

19:15 (1 hours.)

Elisa Tam. Lincoln House

Hatha 1

19:15 (1 hours.)

Jennifa Chan. Asia Standard Tower

Hatha 1

19:15 (1 hours.)

Pag Kwong. Soundwill Plaza

660: MOOV

19:15 (45 minutes.)

Lily Lam. K11 MUSEA

Hatha 2

19:15 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Girls’ Style Dance Basics

19:15 (1 hours.)

Raj Baskaran. Langham Place (Yoga)

Core 2

19:15 (1 hours.)

Vicky Mishra. MOKO

Hatha 1

19:15 (1 hours.)

Magesh Sethu. Pacific Place

660: MOOV

19:15 (45 minutes.)

Sean Tjahja. Starstreet Precinct

YogaFlex: Spine Mobility

19:15 (1 hours.)

Michael Mcginty. Starstreet Precinct

Reformer Foundation

19:15 (55 minutes.)

Calvin Yeung. Starstreet Precinct

Recovery (45 min)

19:30 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

BODYCOMBAT™

19:30 (45 minutes.)

Ben Ha. ICBC Tower

PILATES PRO

19:30 (45 minutes.)

Mike McHugh. ifc mall

STRENGTH WITH YBELL

19:30 (45 minutes.)

Nicholas Dominicus. ifc mall

BLAZE

19:30 (45 minutes.)

Gretchen Zumbehl. Kinwick Centre

TRX BLAST

19:30 (45 minutes.)

Mehdi Abbassi. Kinwick Centre

CYCSYNC

19:30 (45 minutes.)

Kevin Maniaul. Kinwick Centre

BODYJAM™

19:30 (45 minutes.)

Chelsea Cacho. Langham Place (Fitness)

RPM™

19:30 (45 minutes.)

Blaycker Seifert. Langham Place (Fitness)

SPRINT™

19:30 (30 minutes.)

Stephanie Wong. Lee Theatre

DUMBBELL BURN

19:30 (45 minutes.)

Diego Fagner. Lee Theatre

UNITED DANCE

19:30 (45 minutes.)

Hendra. Manulife Place

FLUX

19:30 (45 minutes.)

Ferdinand Mendoza. Manulife Place

RPM™

19:30 (45 minutes.)

Vincci Chu. One Hennessy

BODYCOMBAT™

19:30 (45 minutes.)

PJ Lee. One Hennessy

BODYCOMBAT™

19:30 (45 minutes.)

Jeff Li. PCCW Tower

FUEL

19:30 (45 minutes.)

James Chan. K11 MUSEA

BODYPUMP™

19:30 (45 minutes.)

Bruce He. K11 MUSEA

Hot Hatha 1

19:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Hot Essentials

19:30 (1 hours.)

Jonathan Cheng. Langham Place (Yoga)

Hatha 1

19:30 (1 hours.)

Kamal Acharya. MOKO

Ashtanga 1

19:30 (1 hours 15 minutes.)

Esther Lam. apm

Dynamic Reformer

19:30 (55 minutes.)

Kevin Man. Asia Standard Tower

Reformer Control Freaks

19:30 (55 minutes.)

Steve Wong. K11 MUSEA

Dynamic Reformer

19:30 (55 minutes.)

Ecko Gelua. Lincoln House

Infrared Sauna

19:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

YogaFlex: Shoulder & Chest Opening

19:45 (1 hours.)

Amarjit Kumar. World Trade Centre

Hatha 1

19:45 (1 hours.)

Prateek Arya Dagar. Lincoln House

Vinyasa 1

19:45 (1 hours.)

Diptom Bose. Asia Standard Tower

YogaFlex: Healthy Hips

19:45 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Hot 26 Classic

19:45 (1 hours.)

Fran Cheung. Starstreet Precinct

Warm Hatha 1

19:45 (1 hours.)

Ujjawal Sharma. apm

Dynamic Reformer

19:45 (55 minutes.)

Lucas Jerkander. Langham Place (Yoga)

Dynamic Reformer

19:45 (55 minutes.)

Chingi Tang. Soundwill Plaza

Solo

20:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

YogaFlex: Spine Mobility

20:00 (1 hours.)

Vinod Kumar. K11 MUSEA

Aerial Yoga 1

20:00 (1 hours.)

Hari Krishnan. MOKO

BODYCOMBAT™

20:10 (50 minutes.)

Ken Bertumen. California Tower Lan Kwai Fong

De-stress (30 mins)

20:15 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Warm Stretch

20:15 (1 hours.)

Anna Uvarova. Asia Standard Tower

660: BLISS

20:15 (45 minutes.)

Lily Lam. K11 MUSEA

Yoga Wheel Stretch

20:15 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

660: BLISS

20:15 (45 minutes.)

Sean Tjahja. Starstreet Precinct

Vinyasa Gentle

20:15 (1 hours.)

Angela Lohse. Starstreet Precinct

Yin

20:15 (1 hours.)

Gigi Lee. apm

Infrared Sauna

20:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

20:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

JAZZ FUSION

20:30 (45 minutes.)

Eddie Villanueva. ifc mall

HYROX

20:30 (45 minutes.)

Gretchen Zumbehl. Kinwick Centre

BOOTY TONE

20:30 (45 minutes.)

Blaycker Seifert. Langham Place (Fitness)

BODYCOMBAT™

20:30 (45 minutes.)

Stephanie Wong. Lee Theatre

BODYCOMBAT™

20:30 (45 minutes.)

Ferdinand Mendoza. Manulife Place

BODYPUMP™

20:30 (45 minutes.)

PJ Lee. One Hennessy

DUMBBELL BURN

20:30 (45 minutes.)

Javier Pacheco. PCCW Tower

BODYSTEP™

20:30 (45 minutes.)

Bruce He. K11 MUSEA

Warm Stretch

20:30 (1 hours.)

Elisa Tam. Lincoln House

Yin Yoga with Sound Therapy

20:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Healing Through Sound Bath

20:30 (1 hours.)

Mia Yu. K11 MUSEA

Warm Stretch

20:30 (1 hours.)

Magesh Sethu. Pacific Place

Yin-Yang

20:30 (1 hours.)

Michael Mcginty. Starstreet Precinct

Warm Stretch

20:45 (1 hours.)

Gabrielle Tsang. World Trade Centre

Jazz Funk Dance 1

20:45 (1 hours.)

Raj Baskaran. Langham Place (Yoga)

YogaFlex: Blissful Stretch

20:45 (1 hours.)

Kamal Acharya. MOKO

Solo

21:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Warm Hatha 1

21:15 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Solo

08:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hatha 1

08:00 (41 minutes.)

Mia Yu. PURE Online Yoga

Solo

09:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYATTACK™

09:00 (45 minutes.)

Angga Aditya. Kinwick Centre

FLUX

09:00 (45 minutes.)

Tommy Agustono. Kinwick Centre

BODYCOMBAT™

09:00 (45 minutes.)

Helen Hui. Langham Place (Fitness)

DUMBBELL TONE

09:00 (45 minutes.)

Mehdi Abbassi. Lee Theatre

BODYCOMBAT™

09:00 (45 minutes.)

Mauricio Rivera Sarmiento. PCCW Tower

HYROX

09:00 (45 minutes.)

Kevin Man. K11 MUSEA

Yin-Yang

09:00 (1 hours.)

Suresh Munisamy. World Trade Centre

Yin-Yang

09:00 (1 hours.)

Diptom Bose. Lincoln House

Ashtanga Mysore

09:00 (2 hours.)

Nigel Marshall. Asia Standard Tower

Hot Hatha 1

09:00 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Hot Hatha 1

09:00 (1 hours.)

Prian Wong. K11 MUSEA

Hatha 1

09:00 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Ashtanga Mysore

09:00 (2 hours.)

Connie Yan. MOKO

Warm Hatha 1

09:00 (1 hours.)

Lakhi Singh. Pacific Place

Ashtanga Mysore

09:00 (2 hours.)

Melissa Lau. Starstreet Precinct

Hot Vinyasa 1

09:00 (1 hours.)

Claudine Chiarella. Starstreet Precinct

Vinyasa 1

09:00 (1 hours.)

Wai Wong. apm

Yoga Lamba

09:15 (1 hours.)

Jennifa Chan. Asia Standard Tower

Universal Yoga 1

09:30 (1 hours.)

Gopal Palanisamy. World Trade Centre

Yin-Yang

09:30 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Warm Hatha 1

09:30 (1 hours.)

Vicky Mishra. MOKO

Upside Down Foundation

09:30 (1 hours 15 minutes.)

Laura Beu. Starstreet Precinct

Yoga Wheel 1

09:45 (1 hours.)

Priscilla van rooyen. Lincoln House

Hatha 1

09:45 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Vinyasa Gentle

09:45 (1 hours.)

Magesh Sethu. Pacific Place

Yin-Yang

09:45 (1 hours.)

Esther Lam. apm

Infrared Sauna

10:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

10:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

10:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYSTEP™

10:00 (50 minutes.)

Kiko Toledo. California Tower Lan Kwai Fong

BODYPUMP™

10:00 (45 minutes.)

Ray Santos Diaz. ICBC Tower

BODYBALANCE™

10:00 (45 minutes.)

Tommy Agustono. Kinwick Centre

SPRINT™

10:00 (30 minutes.)

James Chan. Kinwick Centre

BLAZE

10:00 (45 minutes.)

Angga Aditya. Kinwick Centre

BOOTY TONE

10:00 (45 minutes.)

Helen Hui. Langham Place (Fitness)

RPM™

10:00 (45 minutes.)

Ethan Hoo. Langham Place (Fitness)

BODYATTACK™

10:00 (45 minutes.)

Mehdi Abbassi. Lee Theatre

HEAT

10:00 (45 minutes.)

Noni Robosa. Manulife Place

BODYCOMBAT™

10:00 (45 minutes.)

Luis Severino. One Hennessy

FREECYCLE

10:00 (45 minutes.)

Fabian Prieto. PCCW Tower

TRX BLAST

10:00 (45 minutes.)

Mauricio Rivera Sarmiento. PCCW Tower

BODYPUMP HEAVY™

10:00 (45 minutes.)

Diego Fagner. K11 MUSEA

FUZE x GRIT™ CARDIO

10:00 (45 minutes.)

Kevin Man. K11 MUSEA

Dynamic Reformer

10:00 (55 minutes.)

Lucas Jerkander. Asia Standard Tower

Dynamic Reformer

10:00 (55 minutes.)

Nicholas Dominicus. K11 MUSEA

Dynamic Reformer

10:00 (55 minutes.)

Chingi Tang. Langham Place (Yoga)

Dynamic Reformer

10:00 (55 minutes.)

Warren Tang. Lincoln House

Reformer Foundation

10:00 (55 minutes.)

Sinae Yu. Soundwill Plaza

PRIDE TOUR: DANCE & SLAY

10:15 (1 hours 30 minutes.)

Team Teach(GX). ifc mall

Relaxing Stretch

10:15 (1 hours.)

Prian Wong. K11 MUSEA

Warm Hatha 1

10:15 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Vinyasa 1

10:15 (1 hours.)

Joan Jolliffe. MOKO

Hatha 1

10:30 (1 hours.)

Diptom Bose. Lincoln House

Hatha 1

10:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Vinyasa Mixed

10:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Detox & Digest

10:30 (1 hours.)

Lakhi Singh. Pacific Place

660: MOOV

10:30 (45 minutes.)

Jeff Li. Starstreet Precinct

Hatha 1

10:30 (1 hours.)

Wai Wong. apm

Dynamic Reformer

10:30 (55 minutes.)

Carmen Leung. Starstreet Precinct

Infrared Sauna

10:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

10:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Warm Detox Flow

10:45 (1 hours.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Solo

11:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Recovery (45 min)

11:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

STRENGTH WITH YBELL

11:00 (50 minutes.)

Kiko Toledo. California Tower Lan Kwai Fong

BODYCOMBAT™

11:00 (45 minutes.)

Ray Santos Diaz. ICBC Tower

BALL BLAST COMBO

11:00 (45 minutes.)

Beth Narain. Kinwick Centre

RPM™

11:00 (45 minutes.)

Leisa Sowerby. Kinwick Centre

FUEL

11:00 (45 minutes.)

James Chan. Kinwick Centre

BODYBALANCE™

11:00 (45 minutes.)

Ethan Hoo. Langham Place (Fitness)

BODYPUMP™

11:00 (45 minutes.)

Moses Sazon. Lee Theatre

BODYPUMP™

11:00 (45 minutes.)

Chelsea Cacho. Manulife Place

BLAZE

11:00 (45 minutes.)

Noni Robosa. Manulife Place

ZUMBA

11:00 (45 minutes.)

Penzky Viray. One Hennessy

RPM™

11:00 (45 minutes.)

Luis Severino. One Hennessy

DUMBBELL TONE

11:00 (45 minutes.)

Fabian Prieto. PCCW Tower

BODYSTEP™

11:00 (45 minutes.)

Diego Fagner. K11 MUSEA

FLARE

11:00 (45 minutes.)

Gustavo Ortiz. K11 MUSEA

Upside Down

11:00 (1 hours.)

Gopal Palanisamy. World Trade Centre

Mat Pilates

11:00 (1 hours.)

Priscilla van rooyen. Lincoln House

Hatha 1

11:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Yoga Strength: Body Toning

11:00 (1 hours.)

Vicky Mishra. MOKO

YogaFlex: Shoulder & Chest Opening

11:00 (1 hours.)

Magesh Sethu. Pacific Place

Warm Hatha 1

11:00 (1 hours.)

Laura Beu. Starstreet Precinct

Hot Hatha 1

11:00 (1 hours.)

Esther Lam. apm

Warm Hatha 1

11:15 (1 hours.)

Gabrielle Tsang. World Trade Centre

Hot 26 Classic

11:15 (1 hours.)

Yan Yu. Asia Standard Tower

Warm Essentials

11:15 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Vinyasa 1

11:15 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Reformer Foundation

11:15 (55 minutes.)

Lucas Jerkander. Asia Standard Tower

Reformer Sculpt: Glutes & Deep Core

11:15 (55 minutes.)

Nicholas Dominicus. K11 MUSEA

Reformer Foundation

11:15 (55 minutes.)

Chingi Tang. Langham Place (Yoga)

Dynamic Reformer

11:15 (55 minutes.)

Warren Tang. Lincoln House

Dynamic Reformer

11:15 (55 minutes.)

Sinae Yu. Soundwill Plaza

Infrared Sauna

11:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

11:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

660: IsoStrength

11:30 (45 minutes.)

Prian Wong. K11 MUSEA

660: BLISS

11:30 (45 minutes.)

Melissa Lau. Starstreet Precinct

Yin Beyond Your Heart Chakra

11:45 (1 hours.)

Jennifa Chan. Asia Standard Tower

Ground in Zen - Yin-Yang

11:45 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Yoga Therapy

11:45 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Hot 26 Inspired

11:45 (1 hours.)

Joan Jolliffe. MOKO

Warm Hatha 1

11:45 (1 hours.)

Shalina Gong. Pacific Place

Transition to Level 2

11:45 (1 hours.)

Wai Wong. apm

Reformer Foundation

11:45 (55 minutes.)

Carmen Leung. Starstreet Precinct

Infrared Sauna

12:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

12:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

JUST CORE

12:00 (50 minutes.)

Kiko Toledo. California Tower Lan Kwai Fong

BOOTY TONE

12:00 (45 minutes.)

Dina Magat. ICBC Tower

RPM™

12:00 (45 minutes.)

Amine Sabbone. ICBC Tower

TRX BLAST

12:00 (45 minutes.)

Andrés Pulido Cortes. ifc mall

ADVANCE HIP HOP

12:00 (45 minutes.)

Reagan Cornelio. ifc mall

TOTAL TONE

12:00 (45 minutes.)

Beth Narain. Kinwick Centre

HEAT

12:00 (45 minutes.)

Tommy Agustono. Kinwick Centre

DUMBBELL TONE

12:00 (45 minutes.)

Jeff Li. Langham Place (Fitness)

UNITED DANCE

12:00 (45 minutes.)

Moses Sazon. Lee Theatre

RPM™

12:00 (45 minutes.)

Daniela Hernandez. Lee Theatre

HYROX

12:00 (45 minutes.)

Chelsea Cacho. Manulife Place

BODYCOMBAT™

12:00 (45 minutes.)

Jay Venn. Manulife Place

BODYPUMP™

12:00 (45 minutes.)

Penzky Viray. One Hennessy

RPM™

12:00 (45 minutes.)

Simo Aijouj. One Hennessy

UNITED DANCE

12:00 (45 minutes.)

Tarcisio Marques. PCCW Tower

BODYJAM™

12:00 (45 minutes.)

Rein Navarro. K11 MUSEA

FUEL

12:00 (45 minutes.)

Gustavo Ortiz. K11 MUSEA

Yoga Therapy Series - Sciatica

12:00 (1 hours.)

Prabir Karmakar. Lincoln House

YogaFlex: Shoulder & Chest Opening

12:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Rooted to Release

12:15 (1 hours.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Find Your Core

12:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Sivananda Yoga

12:15 (1 hours.)

Magesh Sethu. Pacific Place

Hatha Mixed

12:30 (1 hours.)

Anita Cheng. Lincoln House

Yoga Sculpt

12:30 (1 hours.)

Anna Uvarova. Asia Standard Tower

Yin

12:30 (1 hours.)

Mani Sidharthan. Soundwill Plaza

660: BLISS

12:30 (45 minutes.)

Tin-Ming Lau. K11 MUSEA

Relaxing Stretch

12:30 (1 hours.)

Natalie Sung. MOKO

YogaFlex: Shoulder & Chest Opening

12:30 (1 hours.)

Esther Lam. apm

Reformer Sculpt

12:30 (55 minutes.)

Lucas Jerkander. Asia Standard Tower

Reformer Foundation

12:30 (55 minutes.)

Nicholas Dominicus. K11 MUSEA

Flex Reformer

12:30 (55 minutes.)

Chingi Tang. Langham Place (Yoga)

Flex Reformer

12:30 (55 minutes.)

Warren Tang. Lincoln House

Dynamic Reformer

12:30 (55 minutes.)

Sinae Yu. Soundwill Plaza

Infrared Sauna

12:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Hot Vinyasa 1

12:45 (1 hours.)

Marcel Erasmus. World Trade Centre

Warm Stretch

12:45 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Solo

13:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Recovery (45 min)

13:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

JAZZ FUSION

13:00 (45 minutes.)

Dina Magat. ICBC Tower

BODYCOMBAT™

13:00 (45 minutes.)

Andrés Pulido Cortes. ifc mall

DUMBBELL TONE

13:00 (45 minutes.)

Reagan Cornelio. ifc mall

BODYPUMP™

13:00 (45 minutes.)

Leisa Sowerby. Kinwick Centre

BODYJAM™

13:00 (45 minutes.)

Jeff Li. Langham Place (Fitness)

TABATA

13:00 (45 minutes.)

Daniela Hernandez. Lee Theatre

JUST CORE

13:00 (45 minutes.)

Jay Venn. Manulife Place

STRENGTH WITH YBELL

13:00 (45 minutes.)

Simo Aijouj. One Hennessy

BODYATTACK™

13:00 (45 minutes.)

Tarcisio Marques. PCCW Tower

BODYBALANCE™

13:00 (45 minutes.)

Rein Navarro. K11 MUSEA

Relaxing Stretch

13:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Warm Vinyasa 1

13:00 (1 hours.)

Ajay Mohan. Asia Standard Tower

Bend Back, Breathe Free

13:00 (1 hours.)

Angela Lohse. Starstreet Precinct

Reformer for Better Posture

13:00 (55 minutes.)

Carmen Leung. Starstreet Precinct

Hatha 1

13:15 (1 hours.)

Serena Chan. Langham Place (Yoga)

Vinyasa 1

13:15 (1 hours.)

Shalina Gong. Pacific Place

Vinyasa 1

13:15 (1 hours.)

Wai Wong. apm

Infrared Sauna

13:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Hatha 1

13:30 (1 hours.)

Prabir Karmakar. Lincoln House

Warm Essentials

13:30 (1 hours.)

Tin-Ming Lau. K11 MUSEA

660: IsoStrength

13:30 (45 minutes.)

Laura Beu. Starstreet Precinct

Warm Vinyasa 1

13:45 (1 hours.)

Maurice Mettler. Soundwill Plaza

Vinyasa Gentle

13:45 (1 hours.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Warm Stretch

13:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Courage to Fly

13:45 (1 hours.)

Natalie Sung. MOKO

Infrared Sauna

14:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

14:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

14:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Recovery (45 min)

14:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Universal Yoga - Static Stretch

14:00 (1 hours.)

Anita Cheng. Lincoln House

Yin-Yang

14:00 (1 hours.)

Anna Uvarova. Asia Standard Tower

Yin

14:15 (1 hours.)

Marcel Erasmus. World Trade Centre

Detox & Digest

14:15 (1 hours.)

Kamal Acharya. MOKO

Hot Hatha 1

14:15 (1 hours.)

Magesh Sethu. Starstreet Precinct

Dynamic Reformer

14:15 (55 minutes.)

Dennis Chung. Asia Standard Tower

Reformer Foundation

14:15 (55 minutes.)

Michael Chan. Lincoln House

Dynamic Reformer

14:15 (55 minutes.)

Calvin Yeung. Starstreet Precinct

Hatha Mixed

14:30 (1 hours.)

Ajay Mohan. Asia Standard Tower

Relaxing Stretch

14:30 (1 hours.)

Tania Merkulova. Soundwill Plaza

Warm Hatha 1

14:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Yin

14:30 (1 hours.)

Shalina Gong. Pacific Place

Yogasthenics

14:30 (1 hours 15 minutes.)

Fabien Roels. Starstreet Precinct

Hatha 1

14:30 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Yoga Therapy

14:30 (1 hours.)

Esther Lam. apm

Reformer Control Freaks

14:30 (55 minutes.)

Jyothi Fong. K11 MUSEA

Dynamic Reformer

14:30 (55 minutes.)

Steve Wong. Langham Place (Yoga)

Reformer Foundation

14:30 (55 minutes.)

Cora Chu. Soundwill Plaza

Infrared Sauna

14:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

14:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Aerial Yoga 2

14:45 (1 hours.)

TT Ho. Pacific Place

Hatha 1

14:45 (1 hours.)

Mikey Ki. apm

Solo

15:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Recovery (45 min)

15:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Hatha 1

15:00 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Yoga Balance 1

15:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Hatha 1

15:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Yin

15:00 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Vinyasa 1

15:00 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Hatha Mixed

15:00 (1 hours.)

Jayna Staykov. Pacific Place

Vinyasa 1

15:00 (1 hours.)

Laura Beu. Starstreet Precinct

Hot 26 Inspired

15:00 (1 hours.)

Karen Ho. apm

Core 1

15:15 (1 hours.)

Otto Yeung. Asia Standard Tower

Warm Hatha 1

15:15 (1 hours.)

Amarjit Kumar. K11 MUSEA

Infrared Sauna

15:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

15:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yoga Wheel 1

15:30 (1 hours.)

Kapil Rajiv. Soundwill Plaza

660: MOOV

15:30 (45 minutes.)

Jeff Li. K11 MUSEA

YogaFlex: Shoulder & Chest Opening

15:30 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Vinyasa Mixed

15:30 (1 hours.)

Hari Krishnan. MOKO

Reformer Control Freaks

15:30 (55 minutes.)

Dennis Chung. Asia Standard Tower

Dynamic Reformer

15:30 (55 minutes.)

Michael Chan. Lincoln House

Dynamic Reformer

15:30 (55 minutes.)

Calvin Yeung. Starstreet Precinct

Upside Down Foundation

15:45 (1 hours.)

Marcel Erasmus. World Trade Centre

Vinyasa Mixed

15:45 (1 hours.)

Arun Mazumdar. Lincoln House

YogaFlex: Healthy Hips

15:45 (1 hours.)

Ajay Mohan. Asia Standard Tower

Warm Hatha 1

15:45 (1 hours.)

Kamal Acharya. MOKO

Dynamic Reformer

15:45 (55 minutes.)

Jyothi Fong. K11 MUSEA

Reformer Control Freaks

15:45 (55 minutes.)

Steve Wong. Langham Place (Yoga)

Dynamic Reformer

15:45 (55 minutes.)

Cora Chu. Soundwill Plaza

Infrared Sauna

16:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

16:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

16:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Recovery (45 min)

16:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Yoga Therapy

16:00 (1 hours.)

Prabir Karmakar. World Trade Centre

Hot Detox Flow

16:00 (1 hours.)

Tania Merkulova. Soundwill Plaza

Chair Yoga 1

16:00 (1 hours.)

Serena Chan. Langham Place (Yoga)

Yoga Therapy

16:00 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Warm Detox Flow

16:00 (1 hours.)

Mikey Ki. apm

Yin-Yang

16:15 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Upside Down & Unbound

16:15 (1 hours.)

TT Ho. Pacific Place

660: MOOV

16:15 (45 minutes.)

Fabien Roels. Starstreet Precinct

Vinyasa Gentle

16:15 (1 hours.)

Karen Ho. apm

Warm Stretch

16:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

YogaFlex: Spine Mobility

16:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

660: IsoStrength

16:30 (45 minutes.)

Jeff Li. K11 MUSEA

Vinyasa 1

16:30 (1 hours.)

Mia Yu. K11 MUSEA

Vinyasa Gentle

16:30 (1 hours.)

Jayna Staykov. Pacific Place

Chair Yoga 1

16:30 (1 hours.)

Laura Beu. Starstreet Precinct

Infrared Sauna

16:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

16:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Hot Detox Flow

16:45 (1 hours.)

Otto Yeung. Asia Standard Tower

Vinyasa 1

16:45 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Yoga Wheel 1

16:45 (1 hours.)

Amarjit Kumar. K11 MUSEA

Jivamukti

16:45 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Yin

16:45 (1 hours.)

Hari Krishnan. MOKO

Flex Reformer

16:45 (55 minutes.)

Dennis Chung. Asia Standard Tower

Dynamic Reformer

16:45 (55 minutes.)

Michael Chan. Lincoln House

Reformer Foundation

16:45 (55 minutes.)

Calvin Yeung. Starstreet Precinct

Solo

17:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Flex Reformer

17:00 (55 minutes.)

Jyothi Fong. K11 MUSEA

Flex Reformer

17:00 (55 minutes.)

Steve Wong. Langham Place (Yoga)

Flex Reformer

17:00 (55 minutes.)

Cora Chu. Soundwill Plaza

Hatha 1

17:15 (1 hours.)

Arun Mazumdar. Lincoln House

Relaxing Stretch

17:15 (1 hours.)

Ajay Mohan. Asia Standard Tower

Yoga Wheel 1

17:15 (1 hours.)

Kamal Acharya. MOKO

Kundalini Tantra 1

17:15 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

660: BLISS

17:15 (45 minutes.)

Magesh Sethu. Starstreet Precinct

Infrared Sauna

17:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

YogaFlex: Shoulder & Chest Opening

17:30 (1 hours.)

Prabir Karmakar. World Trade Centre

Yoga Therapy Series - Back Pain

17:30 (1 hours.)

Tania Merkulova. Soundwill Plaza

Hot Hatha 1

17:30 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Warm Stretch

17:30 (1 hours.)

TT Ho. Pacific Place

Breathe Out the City, Breathe In Calm

17:30 (1 hours.)

Mikey Ki. apm

Healing Through Sound Bath

17:45 (1 hours.)

Mia Yu. K11 MUSEA

Infrared Sauna

18:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

18:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

18:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Vinyasa 1

18:00 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Warm Stretch

18:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Hatha 1

18:00 (1 hours.)

Otto Yeung. Asia Standard Tower

Hot Essentials

18:00 (1 hours.)

Kapil Rajiv. Soundwill Plaza

YogaFlex: Shoulder & Chest Opening

18:00 (1 hours.)

Amarjit Kumar. K11 MUSEA

Yin

18:00 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Hatha 1

18:00 (1 hours.)

Hari Krishnan. MOKO

YogaFlex: Healthy Hips

18:00 (1 hours.)

Jayna Staykov. Pacific Place

Warm Yoga Sculpt

18:00 (1 hours.)

Laura Beu. Starstreet Precinct

Yin

18:00 (1 hours.)

Karen Ho. apm

Solo

19:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Solo

08:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

FUEL

08:00 (45 minutes.)

Kiko Toledo. Kinwick Centre

BODYPUMP™

08:00 (45 minutes.)

Simo Aijouj. Kinwick Centre

Yin

08:00 (45 minutes.)

. PURE Online Yoga

Ashtanga Mysore

08:30 (2 hours.)

Eng Eng Tio. Lincoln House

Ashtanga Mysore

08:30 (2 hours.)

Melissa Lau. Langham Place (Yoga)

Hot 26 Classic

08:45 (1 hours.)

Rosa Lee. Soundwill Plaza

Warm Hatha 1

08:45 (1 hours.)

Justin Wong. Langham Place (Yoga)

Solo

09:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BOOTY TONE

09:00 (50 minutes.)

Diego Fagner. California Tower Lan Kwai Fong

FLARE

09:00 (45 minutes.)

Kiko Toledo. Kinwick Centre

BODYCOMBAT™

09:00 (45 minutes.)

Jay Venn. Kinwick Centre

BODYCOMBAT™

09:00 (45 minutes.)

David Choy. Langham Place (Fitness)

BODYBALANCE™

09:00 (45 minutes.)

Tarcisio Marques. Lee Theatre

BODYPUMP™

09:00 (45 minutes.)

Noni Robosa. Manulife Place

STRENGTH WITH YBELL

09:00 (45 minutes.)

Javier Pacheco. One Hennessy

JUST CORE

09:00 (45 minutes.)

Penzky Viray. PCCW Tower

BODYPUMP™

09:00 (45 minutes.)

Arthur Lo. K11 MUSEA

BLAZE

09:00 (45 minutes.)

Kevin Man. K11 MUSEA

Universal Yoga 1

09:00 (1 hours.)

Suresh Munisamy. World Trade Centre

Relaxing Stretch

09:00 (1 hours.)

Prabir Karmakar. Lincoln House

Ashtanga 1

09:00 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Hot Essentials

09:00 (1 hours.)

Mani Sidharthan. K11 MUSEA

Vinyasa Gentle

09:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Hatha 1

09:00 (1 hours.)

Connie Yan. MOKO

Hot Hatha 1

09:00 (1 hours.)

Patricia Lui. Pacific Place

Hot 26 Classic

09:00 (1 hours.)

Claudine Chiarella. Starstreet Precinct

Hatha 1

09:00 (1 hours.)

Heidi Poon. apm

Dynamic Reformer

09:00 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

SPRINT™

09:15 (30 minutes.)

Kylie Harrison. Kinwick Centre

Hatha 1

09:15 (1 hours.)

Tania Merkulova. Soundwill Plaza

Hatha 1

09:15 (1 hours.)

TT Ho. K11 MUSEA

Hot Essentials

09:15 (1 hours.)

Natalie Sung. MOKO

Yin-Yang

09:15 (1 hours.)

Magesh Sethu. Pacific Place

Yin-Yang

09:15 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Flex Reformer

09:15 (55 minutes.)

Lucas Jerkander. Asia Standard Tower

Hatha 1

09:30 (1 hours.)

Gloria Day. Lincoln House

Upside Down - Handstands

09:30 (1 hours 15 minutes.)

Marcel Erasmus. Asia Standard Tower

Reformer Control Freaks

09:30 (55 minutes.)

Dennis Chung. Soundwill Plaza

Yin-Yang

09:45 (1 hours.)

Serena Chan. Langham Place (Yoga)

Vinyasa 1

09:45 (1 hours.)

Lakhi Singh. Pacific Place

Yoga Strength

09:45 (1 hours.)

Vinod Kumar. apm

Infrared Sauna

10:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

10:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

10:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Ladies Only (45 min)

10:00 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

BODYSTEP™

10:00 (50 minutes.)

Diego Fagner. California Tower Lan Kwai Fong

BODYATTACK™

10:00 (45 minutes.)

Ecko Gelua. ICBC Tower

BODYPUMP HEAVY™

10:00 (45 minutes.)

Mauricio Rivera Sarmiento. ifc mall

TRX BLAST

10:00 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

RPM™

10:00 (45 minutes.)

Ethan Hoo. Kinwick Centre

KINETIC

10:00 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

DUMBBELL BURN

10:00 (45 minutes.)

Reagan Cornelio. Langham Place (Fitness)

RPM™

10:00 (45 minutes.)

Daniela Hernandez. Lee Theatre

DUMBBELL BURN

10:00 (45 minutes.)

Helen Hui. Lee Theatre

BODYATTACK™

10:00 (45 minutes.)

Noni Robosa. Manulife Place

FUZE x GRIT™ STRENGTH

10:00 (45 minutes.)

John Mendoza. Manulife Place

PURE x LES MILLS GRIT™

10:00 (45 minutes.)

Javier Pacheco. One Hennessy

RPM™

10:00 (45 minutes.)

James Chan. One Hennessy

BODYPUMP™

10:00 (45 minutes.)

Penzky Viray. PCCW Tower

FUZE x GRIT™ STRENGTH

10:00 (45 minutes.)

Kevin Man. K11 MUSEA

BODYSTEP™

10:00 (45 minutes.)

Arthur Lo. K11 MUSEA

Yoga Wheel 1

10:00 (1 hours.)

Gopal Palanisamy. World Trade Centre

Yoga Lamba

10:00 (1 hours.)

Elisa Tam. Lincoln House

Vinyasa Gentle

10:00 (1 hours.)

Rosa Lee. Soundwill Plaza

660: BLISS

10:00 (45 minutes.)

Bernadette Leung. K11 MUSEA

Hatha 1

10:00 (1 hours.)

Justin Wong. Langham Place (Yoga)

Core 1

10:00 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Dynamic Reformer

10:00 (55 minutes.)

Menchu Peralta. K11 MUSEA

Reformer Sculpt

10:00 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Dynamic Reformer

10:00 (55 minutes.)

Nicholas Dominicus. Lincoln House

Hot Hatha 1

10:15 (1 hours.)

Gwen Chan. World Trade Centre

Yoga Therapy

10:15 (1 hours.)

Prabir Karmakar. Lincoln House

Yoga Therapy

10:15 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Gong Meditation

10:15 (1 hours.)

Martina Lee. Soundwill Plaza

Hot Essentials

10:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Yin

10:15 (1 hours.)

Heidi Poon. apm

Vinyasa Mixed

10:30 (1 hours 15 minutes.)

Suresh Munisamy. World Trade Centre

Warm Stretch

10:30 (1 hours.)

Tania Merkulova. Soundwill Plaza

Yin-Yang

10:30 (1 hours.)

Mani Sidharthan. K11 MUSEA

Vinyasa 1

10:30 (1 hours.)

Natalie Sung. MOKO

Relaxing Stretch

10:30 (1 hours.)

Patricia Lui. Pacific Place

660: IsoStrength

10:30 (45 minutes.)

Kaori Tam. Starstreet Precinct

Hatha 1

10:30 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Dynamic Reformer

10:30 (55 minutes.)

Lucas Jerkander. Asia Standard Tower

Infrared Sauna

10:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

10:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Forrest Yoga 1

10:45 (1 hours 15 minutes.)

Gloria Day. Lincoln House

Hot Vinyasa 2

10:45 (1 hours.)

Jennie Cheung. Asia Standard Tower

Warm Stretch

10:45 (1 hours.)

TT Ho. K11 MUSEA

Yin

10:45 (1 hours 15 minutes.)

Kamal Acharya. MOKO

Detox & Digest

10:45 (1 hours.)

Magesh Sethu. Pacific Place

Hatha 2

10:45 (1 hours 15 minutes.)

Mikey Ki. apm

Dynamic Reformer

10:45 (55 minutes.)

Dennis Chung. Soundwill Plaza

Solo

11:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Recovery (45 min)

11:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

STRENGTH WITH YBELL

11:00 (50 minutes.)

Meliton Gerona. California Tower Lan Kwai Fong

DUMBBELL TONE

11:00 (45 minutes.)

Ecko Gelua. ICBC Tower

RPM™

11:00 (45 minutes.)

Angga Aditya. ICBC Tower

DUMBBELL BURN

11:00 (45 minutes.)

Simo Aijouj. ifc mall

BODYJAM™

11:00 (45 minutes.)

Tarcisio Marques. ifc mall

HYROX

11:00 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

FREECYCLE

11:00 (45 minutes.)

Jay Venn. Kinwick Centre

PILATES

11:00 (45 minutes.)

Ethan Hoo. Kinwick Centre

HIP HOP

11:00 (45 minutes.)

Reagan Cornelio. Langham Place (Fitness)

RPM™

11:00 (45 minutes.)

Nate Yau. Langham Place (Fitness)

RPM™

11:00 (45 minutes.)

Stephanie Wong. Lee Theatre

JUST CORE

11:00 (45 minutes.)

Daniela Hernandez. Lee Theatre

BLAZE

11:00 (45 minutes.)

Ray Santos Diaz. Manulife Place

TRX BLAST

11:00 (45 minutes.)

John Mendoza. Manulife Place

RPM™

11:00 (45 minutes.)

Chelsea Cacho. Manulife Place

RPM™

11:00 (45 minutes.)

Vincci Chu. One Hennessy

BODYPUMP™

11:00 (45 minutes.)

Vincent Lui. One Hennessy

ZUMBA

11:00 (45 minutes.)

Penzky Viray. PCCW Tower

RPM™

11:00 (45 minutes.)

Mehdi Abbassi. PCCW Tower

ViPR FIT

11:00 (45 minutes.)

Kevin Man. K11 MUSEA

FUEL

11:00 (45 minutes.)

Esteban Salamanca Calvo. K11 MUSEA

Hatha 1

11:00 (1 hours.)

Marcel Erasmus. Asia Standard Tower

660: MOOV

11:00 (45 minutes.)

Wai Wong. K11 MUSEA

Yin

11:00 (1 hours 15 minutes.)

Serena Chan. Langham Place (Yoga)

Hatha Mixed

11:00 (1 hours.)

Lakhi Singh. Pacific Place

Warm Detox Flow

11:00 (1 hours.)

Vinod Kumar. apm

Yoga Strength - Arm Balances

11:15 (1 hours.)

Gopal Palanisamy. World Trade Centre

Yamuna® Y-Basics: Side Body

11:15 (1 hours.)

Rosa Lee. Soundwill Plaza

Reformer Sculpt

11:15 (55 minutes.)

Menchu Peralta. K11 MUSEA

Dynamic Reformer

11:15 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Dynamic Reformer

11:15 (55 minutes.)

Nicholas Dominicus. Lincoln House

Dynamic Reformer

11:15 (55 minutes.)

Jyothi Fong. Starstreet Precinct

Infrared Sauna

11:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

11:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Vinyasa Mixed

11:30 (1 hours.)

Elisa Tam. Lincoln House

Warm Stretch

11:30 (1 hours.)

Connie Yan. Langham Place (Yoga)

Vinyasa Mixed

11:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Vinyasa 1

11:30 (1 hours.)

Myriam Tang. apm

Gong Meditation

11:30 (1 hours.)

Heidi Poon. apm

Relaxing Stretch

11:45 (1 hours.)

Gwen Chan. World Trade Centre

Upside Down Foundation - Headstand

11:45 (1 hours.)

Prabir Karmakar. Lincoln House

YogaFlex: Blissful Stretch

11:45 (1 hours.)

Tania Merkulova. Soundwill Plaza

Forrest Yoga Party

11:45 (1 hours.)

Bernadette Leung. K11 MUSEA

Beginners' Special - Movements of the Spine

11:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Warm Stretch

11:45 (1 hours.)

Natalie Sung. MOKO

Kirtan for High Vibes

11:45 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

660: BLISS

11:45 (45 minutes.)

Melissa Lau. Starstreet Precinct

Hatha Gentle

11:45 (1 hours.)

Dora Cheung. apm

Infrared Sauna

12:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

12:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

K-POP TRENDS

12:00 (50 minutes.)

Meliton Gerona. California Tower Lan Kwai Fong

BODYCOMBAT™

12:00 (45 minutes.)

Ben Ha. ICBC Tower

ADVANCE JAZZ FUSION

12:00 (45 minutes.)

Daniel Forster. ifc mall

STRENGTH WITH YBELL

12:00 (45 minutes.)

Jeff Li. ifc mall

BLAZE

12:00 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

STRENGTH WITH YBELL

12:00 (45 minutes.)

Jay Venn. Kinwick Centre

RPM™

12:00 (45 minutes.)

Blaycker Seifert. Kinwick Centre

JAZZ FUSION

12:00 (45 minutes.)

Reagan Cornelio. Langham Place (Fitness)

RPM™

12:00 (45 minutes.)

Kiko Toledo. Langham Place (Fitness)

BODYCOMBAT™

12:00 (45 minutes.)

Stephanie Wong. Lee Theatre

BODYJAM™

12:00 (45 minutes.)

Ray Santos Diaz. Manulife Place

HEAT

12:00 (45 minutes.)

Chelsea Cacho. Manulife Place

PILATES

12:00 (45 minutes.)

Moses Sazon. One Hennessy

RPM™

12:00 (45 minutes.)

Vincent Lui. One Hennessy

BODYATTACK™

12:00 (45 minutes.)

Mehdi Abbassi. PCCW Tower

HYROX

12:00 (45 minutes.)

Mauricio Rivera Sarmiento. K11 MUSEA

TRX BLAST

12:00 (45 minutes.)

Esteban Salamanca Calvo. K11 MUSEA

Yin-Yang

12:00 (1 hours.)

Martina Lee. Asia Standard Tower

Chair Yoga 1

12:00 (1 hours.)

Amarjit Kumar. K11 MUSEA

Detox & Digest

12:00 (1 hours.)

Priscilla van rooyen. Langham Place (Yoga)

Bollywood

12:00 (1 hours.)

Kedar Padi. MOKO

YogaFlex: Blissful Stretch

12:00 (1 hours.)

Magesh Sethu. Pacific Place

Reformer Foundation

12:00 (55 minutes.)

Jennifa Chan. Asia Standard Tower

Flex Reformer

12:00 (55 minutes.)

Dennis Chung. Soundwill Plaza

YogaFlex: Shoulder & Chest Opening

12:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Hatha 1

12:15 (1 hours.)

Kamal Acharya. MOKO

Warm Hatha 1

12:15 (1 hours.)

Burley Chan. Pacific Place

Hot 26 Inspired

12:15 (1 hours.)

Mikey Ki. apm

Hatha 2

12:30 (1 hours.)

Gopal Palanisamy. World Trade Centre

Hatha Mixed

12:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Hot Hatha 1

12:30 (1 hours.)

Gabrielle Tsang. Soundwill Plaza

Hatha 1

12:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Hot 26 Inspired

12:30 (1 hours.)

Michelle Kong. MOKO

Yoga Wheel 1

12:30 (1 hours.)

Lakhi Singh. Pacific Place

Reformer Foundation

12:30 (55 minutes.)

Lucas Jerkander. K11 MUSEA

Reformer for Better Posture

12:30 (55 minutes.)

Gigi Kwong. Langham Place (Yoga)

Reformer Foundation

12:30 (55 minutes.)

Nicholas Dominicus. Lincoln House

Reformer Jump-Board

12:30 (55 minutes.)

Jyothi Fong. Starstreet Precinct

Infrared Sauna

12:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Chair Yoga 1

12:45 (1 hours 15 minutes.)

Elisa Tam. Lincoln House