HYROX

06:15 (45 minutes.)

Charlene Suarez. Kinwick Centre

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Nigel Marshall. Asia Standard Tower

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Clayton Horton. Starstreet Precinct

Ashtanga Mysore

06:30 (2 hours.)

Connie Yan. MOKO

TABATA

07:00 (45 minutes.)

Fabian Prieto. PCCW Tower

Hot Hatha 1

07:00 (1 hours.)

Michael Mcginty. Pacific Place

Hatha 1

07:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Yin-Yang

07:00 (1 hours.)

Third Tanatirayut. K11 MUSEA

Hatha 1

07:00 (1 hours.)

Vinod Kumar. Langham Place (Yoga)

Solo

07:00 (1 hours.)

Solo 1. -

BODYPUMP™

07:15 (45 minutes.)

Ken Bertumen. ICBC Tower

BODYPUMP HEAVY™

07:15 (45 minutes.)

Susann Suarez. ifc mall

RPM™

07:15 (45 minutes.)

Charlene Suarez. Kinwick Centre

FUZE x GRIT™ CARDIO

07:15 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

RPM™

07:15 (45 minutes.)

Diego Fagner. Langham Place (Fitness)

FREECYCLE

07:15 (45 minutes.)

Javier Bautista. Lee Theatre

HEAT

07:15 (45 minutes.)

Gustavo Ortiz. Manulife Place

BODYCOMBAT™

07:15 (45 minutes.)

PJ Lee. One Hennessy

RPM™

07:15 (45 minutes.)

Gretchen Zumbehl. One Hennessy

Vinyasa 1

07:15 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Warm Hatha 1

07:15 (1 hours.)

Myriam Tang. apm

Hatha 1

07:15 (1 hours.)

Anna Uvarova. Lincoln House

Hot Vinyasa 1

07:15 (1 hours.)

Claudine Chiarella. Starstreet Precinct

STRENGTH WITH YBELL

07:30 (45 minutes.)

Gilberto Gomes. California Tower Lan Kwai Fong

BODYCOMBAT™

07:30 (45 minutes.)

Angga Aditya. K11 MUSEA

Hatha 1

07:30 (1 hours.)

Mikey Ki. Soundwill Plaza

Yoga for Office Workers

07:30 (1 hours.)

Lakhi Singh. Pacific Place

Hatha 1

07:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Hot Vinyasa 1

07:30 (1 hours.)

Ajay Mohan. Asia Standard Tower

Reformer Foundation

07:30 (55 minutes.)

Calvin Yeung. Asia Standard Tower

Solo

07:30 (1 hours.)

Solo 2. -

660: MOOV

07:45 (45 minutes.)

Ujjawal Sharma. K11 MUSEA

DUMBBELL TONE

08:00 (45 minutes.)

Fabian Prieto. PCCW Tower

Solo

08:00 (1 hours.)

Solo 1. -

BLAZE

08:15 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

JUST CORE

08:15 (45 minutes.)

Diego Fagner. Langham Place (Fitness)

PILATES

08:15 (45 minutes.)

Javier Bautista. Lee Theatre

Hatha 1

08:15 (1 hours.)

Shivakumar Madayya. MOKO

Hot Hatha 1

08:30 (1 hours.)

Mikey Ki. Soundwill Plaza

Core 1

08:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Hot Hatha 1

08:30 (1 hours.)

Third Tanatirayut. K11 MUSEA

Solo

08:30 (1 hours.)

Solo 2. -

Vinyasa 1

08:45 (1 hours.)

Michael Mcginty. Pacific Place

Vinyasa 1

08:45 (1 hours.)

Vinod Kumar. Langham Place (Yoga)

Reformer Foundation

09:00 (55 minutes.)

Clara Cheung. Starstreet Precinct

Recovery (45 min)

09:00 (45 minutes.)

Re:set Coach. -

Solo

09:00 (1 hours.)

Solo 1. -

JUST CORE

09:15 (45 minutes.)

Daniela Hernandez. PCCW Tower

Vinyasa 2

09:15 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Aerial Yoga 1

09:15 (1 hours.)

Lakhi Singh. Pacific Place

Yin-Yang

09:15 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Dynamic Reformer

09:15 (55 minutes.)

Sinae Yu. Soundwill Plaza

Reformer Foundation

09:15 (55 minutes.)

Jayna Staykov. K11 MUSEA

Yin-Yang

09:15 (1 hours.)

Anna Uvarova. Lincoln House

Wall Rope Yoga 1

09:30 (1 hours.)

Myriam Tang. apm

Yin Yoga with Himalayan Singing Bowls

09:30 (1 hours.)

Oswald Li. World Trade Centre

Yoga Wheel 1

09:30 (1 hours.)

Ajay Mohan. Asia Standard Tower

Vinyasa Mixed

09:30 (1 hours.)

June Ma. MOKO

Solo

09:30 (1 hours.)

Solo 2. -

Ashtanga 1

09:45 (1 hours.)

Clayton Horton. Starstreet Precinct

Yoga Therapy

10:00 (1 hours.)

Ming Zhu. Soundwill Plaza

Hatha 1

10:00 (1 hours.)

Michael Mcginty. Pacific Place

Yoga Sculpt

10:00 (1 hours.)

Shirley Wong. K11 MUSEA

De-stress (30 mins)

10:00 (30 minutes.)

Re:set Coach. -

Solo

10:00 (1 hours.)

Solo 1. -

HIP HOP FOUNDATIONS

10:10 (1 hours.)

Meliton Gerona. California Tower Lan Kwai Fong

TRX BLAST

10:15 (45 minutes.)

John Mendoza. ICBC Tower

YOGA FOR FITNESS

10:15 (45 minutes.)

Ferdinand Mendoza. ifc mall

TRX FLOW

10:15 (45 minutes.)

Ecko Gelua. Kinwick Centre

TABATA

10:15 (45 minutes.)

Tarcisio Marques. Langham Place (Fitness)

DUMBBELL TONE

10:15 (45 minutes.)

Penzky Viray. Lee Theatre

BODYPUMP™

10:15 (45 minutes.)

Rein Navarro. One Hennessy

BOOTY TONE

10:15 (45 minutes.)

Daniela Hernandez. PCCW Tower

BODYPUMP™

10:15 (45 minutes.)

Menchu Peralta. K11 MUSEA

660: IsoStrength

10:15 (45 minutes.)

Charlene Suarez. Starstreet Precinct

Warm Stretch

10:15 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Yin-Yang

10:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Hot Vinyasa 1

10:30 (1 hours.)

Adriana Sie. Asia Standard Tower

Flex Reformer

10:30 (55 minutes.)

Sinae Yu. Soundwill Plaza

Dynamic Reformer

10:30 (55 minutes.)

Jayna Staykov. K11 MUSEA

Hatha Gentle

10:30 (1 hours.)

Margie Lau. MOKO

Solo

10:30 (1 hours.)

Solo 2. -

Yoga Therapy Series - Knee Pain

10:45 (1 hours.)

Lakhi Singh. Pacific Place

Vinyasa Gentle

10:45 (1 hours.)

Diptom Bose. apm

YogaFlex: Shoulder & Chest Opening

10:45 (1 hours.)

Anita Cheng. Lincoln House

Dynamic Reformer

10:45 (55 minutes.)

Clara Cheung. Starstreet Precinct

Yoga Sculpt

10:45 (1 hours.)

Laura Beu. Starstreet Precinct

Compression boots & Red light therapy

11:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Wall Rope Yoga 1

11:00 (1 hours 15 minutes.)

Burley Chan. Pacific Place

Warm Stretch

11:00 (1 hours.)

Vinod Kumar. apm

Reformer Foundation

11:00 (55 minutes.)

Jyothi Fong. Langham Place (Yoga)

YogaFlex: Shoulder & Chest Opening

11:00 (1 hours.)

Oswald Li. World Trade Centre

Hatha 1

11:00 (1 hours.)

Ajay Mohan. Asia Standard Tower

Yin

11:00 (1 hours 15 minutes.)

Phoebe Ng. MOKO

Dynamic Reformer

11:00 (55 minutes.)

Calvin Yeung. Asia Standard Tower

Solo

11:00 (1 hours.)

Solo 1. -

BODYPUMP™

11:15 (45 minutes.)

Kevin Man. ICBC Tower

BALLET FOUNDATIONS

11:15 (45 minutes.)

Dina Magat. ifc mall

JUST CORE

11:15 (45 minutes.)

Ferdinand Mendoza. ifc mall

BODYPUMP™

11:15 (45 minutes.)

Ecko Gelua. Kinwick Centre

RPM™

11:15 (45 minutes.)

Diego Fagner. Kinwick Centre

FUEL

11:15 (45 minutes.)

Noni Robosa. Kinwick Centre

UNITED DANCE

11:15 (45 minutes.)

Tarcisio Marques. Langham Place (Fitness)

ZUMBA

11:15 (45 minutes.)

Penzky Viray. Lee Theatre

BODYPUMP™

11:15 (45 minutes.)

Javier Bautista. Manulife Place

UNITED DANCE

11:15 (45 minutes.)

Rein Navarro. One Hennessy

BODYCOMBAT™

11:15 (45 minutes.)

Ken Bertumen. PCCW Tower

KINETIC

11:15 (45 minutes.)

Menchu Peralta. K11 MUSEA

JUST CORE

11:15 (45 minutes.)

Reagan Cornelio. K11 MUSEA

Hatha 1

11:15 (1 hours.)

Ming Zhu. Soundwill Plaza

Yin-Yang

11:15 (1 hours.)

Samantha Tang. World Trade Centre

Reformer Foundation

11:15 (55 minutes.)

Helen Hui. Lincoln House

Yin

11:15 (1 hours 15 minutes.)

Shirley Wong. K11 MUSEA

Yin

11:15 (1 hours 15 minutes.)

Bernadette Leung. Langham Place (Yoga)

BODYPUMP™

11:20 (50 minutes.)

Gretchen Zumbehl. California Tower Lan Kwai Fong

Solo

11:30 (1 hours.)

Solo 2. -

Compression boots & Red light therapy

11:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Yamuna® Y-Basics: Side Body

11:45 (1 hours.)

Michelle Kong. World Trade Centre

Hot Detox Flow

12:00 (1 hours.)

Diptom Bose. apm

Hatha 1

12:00 (1 hours.)

Anita Cheng. Lincoln House

Vinyasa Basics

12:00 (45 minutes.)

Dileep Puliyolly. Starstreet Precinct

660: MOOV

12:00 (45 minutes.)

Lily Lam. Starstreet Precinct

Solo

12:00 (1 hours.)

Solo 1. -

BODYCOMBAT™

12:15 (45 minutes.)

Kevin Man. ICBC Tower

RPM™

12:15 (45 minutes.)

John Mendoza. ICBC Tower

BOOTY TONE

12:15 (45 minutes.)

Dina Magat. ifc mall

BODYPUMP™

12:15 (45 minutes.)

Meliton Gerona. ifc mall

BODYATTACK™

12:15 (45 minutes.)

Angga Aditya. Kinwick Centre

FUZE x GRIT™ STRENGTH

12:15 (45 minutes.)

Gustavo Ortiz. Kinwick Centre

RPM™

12:15 (45 minutes.)

Noni Robosa. Kinwick Centre

BODYCOMBAT™

12:15 (45 minutes.)

Blaycker Seifert. Langham Place (Fitness)

RPM™

12:15 (45 minutes.)

James Chan. Langham Place (Fitness)

RPM™

12:15 (45 minutes.)

Mehdi Abbassi. Lee Theatre

BODYCOMBAT™

12:15 (45 minutes.)

Penzky Viray. Lee Theatre

BLAZE

12:15 (45 minutes.)

Javier Bautista. Manulife Place

BODYCOMBAT™

12:15 (45 minutes.)

Jay Venn. Manulife Place

PURE x LES MILLS GRIT™

12:15 (45 minutes.)

Esteban Salamanca Calvo. One Hennessy

FREECYCLE

12:15 (45 minutes.)

Fabian Prieto. One Hennessy

DUMBBELL BURN

12:15 (45 minutes.)

Ken Bertumen. PCCW Tower

RPM™

12:15 (45 minutes.)

Moses Sazon. PCCW Tower

FUEL

12:15 (45 minutes.)

Mauricio Rivera Sarmiento. K11 MUSEA

BOOTY TONE

12:15 (45 minutes.)

Reagan Cornelio. K11 MUSEA

Vinyasa Mixed

12:15 (1 hours.)

Samantha Chan. Pacific Place

Vinyasa 1

12:15 (1 hours.)

Vinod Kumar. apm

Dynamic Reformer

12:15 (55 minutes.)

Jyothi Fong. Langham Place (Yoga)

Yoga for Office Workers

12:15 (1 hours.)

Mia Yu. World Trade Centre

Hot 26 Classic

12:15 (1 hours.)

Adriana Sie. Asia Standard Tower

Reformer Foundation

12:15 (55 minutes.)

Clara Cheung. Soundwill Plaza

Reformer Sculpt

12:15 (55 minutes.)

Steve Wong. K11 MUSEA

Yoga for Office Workers

12:15 (1 hours.)

Anna Uvarova. Lincoln House

Dynamic Reformer

12:15 (55 minutes.)

Cora Chu. Starstreet Precinct

Dynamic Reformer

12:15 (55 minutes.)

Helen Hui. Lincoln House

Vinyasa Gentle

12:15 (1 hours.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

660: IsoStrength

12:15 (45 minutes.)

Nicholas Dominicus. K11 MUSEA

Vinyasa 1

12:15 (1 hours.)

Margie Lau. MOKO

Energy x Focus (30 min)

12:15 (30 minutes.)

Re:set Coach. -

Infrared Sauna

12:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

BODYCOMBAT™

12:20 (50 minutes.)

Hendra. California Tower Lan Kwai Fong

Hatha 1

12:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Warm Vinyasa 1

12:30 (1 hours.)

Linda Wong. Pacific Place

Hatha 1

12:30 (1 hours.)

Myriam Tang. apm

Hatha 1

12:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Warm Essentials

12:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Hatha 1

12:30 (1 hours.)

Lina Zapata. Starstreet Precinct

Warm Vinyasa 1

12:30 (1 hours.)

Almen Wong. Langham Place (Yoga)

Reformer Foundation

12:30 (55 minutes.)

Calvin Yeung. Asia Standard Tower

De-stress (30 mins)

12:30 (30 minutes.)

Re:set Coach. -

Solo

12:30 (1 hours.)

Solo 2. -

Warm Essentials

12:45 (1 hours.)

Tin-Ming Lau. Soundwill Plaza

Yoga Power Nap

12:45 (30 minutes.)

Ming Zhu. Soundwill Plaza

Hatha 1

12:45 (1 hours.)

Burley Chan. Pacific Place

Warm Detox Flow

12:45 (1 hours.)

Samantha Tang. World Trade Centre

Yin-Yang

12:45 (1 hours.)

Ajay Mohan. Asia Standard Tower

Vinyasa 1

12:45 (1 hours.)

Vivian Cheng. Lincoln House

Warm Vinyasa 1

12:45 (1 hours.)

Miranda Leung. K11 MUSEA

Hot Vinyasa 1

12:45 (1 hours.)

Laura Beu. Starstreet Precinct

Yin-Yang

12:45 (1 hours.)

Bernadette Leung. Langham Place (Yoga)

Hot Hatha 1

12:45 (1 hours.)

Phoebe Ng. MOKO

Infrared Sauna

13:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Vinyasa 1

13:00 (1 hours.)

Vicky Yang. Soundwill Plaza

Vinyasa 1

13:00 (1 hours.)

Jayna Staykov. Asia Standard Tower

Yoga for Office Workers

13:00 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

660: BLISS

13:00 (45 minutes.)

Lily Lam. Starstreet Precinct

Solo

13:00 (1 hours.)

Solo 1. -

PILATES

13:15 (45 minutes.)

John Mendoza. ICBC Tower

DUMBBELL TONE

13:15 (45 minutes.)

Tommy Agustono. ifc mall

BARRE

13:15 (45 minutes.)

Dina Magat. ifc mall

YOGA FOR FITNESS

13:15 (45 minutes.)

Angga Aditya. Kinwick Centre

HYROX

13:15 (45 minutes.)

Gustavo Ortiz. Kinwick Centre

RPM™

13:15 (45 minutes.)

Blaycker Seifert. Langham Place (Fitness)

DUMBBELL TONE

13:15 (45 minutes.)

James Chan. Langham Place (Fitness)

BODYPUMP™

13:15 (45 minutes.)

Mehdi Abbassi. Lee Theatre

LATINO BEATS

13:15 (45 minutes.)

Jay Venn. Manulife Place

SPRINT™

13:15 (30 minutes.)

Fabian Prieto. One Hennessy

DUMBBELL TONE

13:15 (45 minutes.)

Esteban Salamanca Calvo. One Hennessy

BODYPUMP™

13:15 (45 minutes.)

Moses Sazon. PCCW Tower

BLAZE

13:15 (45 minutes.)

Nicholas Dominicus. K11 MUSEA

UNITED DANCE

13:15 (45 minutes.)

Mauricio Rivera Sarmiento. K11 MUSEA

Reformer for Better Posture

13:15 (55 minutes.)

Ecko Gelua. Langham Place (Yoga)

Dynamic Reformer

13:15 (55 minutes.)

Clara Cheung. Soundwill Plaza

Dynamic Reformer

13:15 (55 minutes.)

Steve Wong. K11 MUSEA

Reformer Foundation

13:15 (55 minutes.)

Cora Chu. Starstreet Precinct

Reformer for Better Posture

13:15 (55 minutes.)

Sinae Yu. Lincoln House

Energy x Focus (30 min)

13:15 (30 minutes.)

Re:set Coach. -

K-POP TRENDS

13:20 (1 hours.)

Hendra. California Tower Lan Kwai Fong

Reformer for Better Posture

13:30 (55 minutes.)

Angie Junker. Asia Standard Tower

Solo

13:30 (1 hours.)

Solo 2. -

Infrared Sauna

13:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Internal Training

13:45 (3 hours.)

Team Teach. apm

Recovery (45 min)

14:00 (45 minutes.)

Re:set Coach. -

Solo

14:00 (1 hours.)

Solo 1. -

Compression boots & Red light therapy

14:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

14:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Internal Training

14:30 (2 hours.)

Team Teach. Soundwill Plaza

Internal Training

14:30 (2 hours.)

Team Teach. Pacific Place

Flex Reformer

14:30 (55 minutes.)

Ecko Gelua. Langham Place (Yoga)

Internal Training

14:30 (2 hours.)

Oswald Li. World Trade Centre

Flex Reformer

14:30 (55 minutes.)

Sinae Yu. Lincoln House

Internal Training

14:30 (2 hours.)

N/A. K11 MUSEA

Internal Training

14:30 (2 hours.)

PURE Yoga Teacher A. MOKO

Solo

14:30 (1 hours.)

Solo 2. -

Compression boots & Red light therapy

15:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

15:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Dynamic Reformer

15:00 (55 minutes.)

Calvin Yeung. Starstreet Precinct

Dynamic Reformer

15:00 (55 minutes.)

Angie Junker. Asia Standard Tower

Ladies Only (45 min)

15:00 (45 minutes.)

Re:set Coach. -

Solo

15:00 (1 hours.)

Solo 1. -

Solo

15:30 (1 hours.)

Solo 2. -

Infrared Sauna

15:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

15:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

16:00 (1 hours.)

Solo 1. -

Infrared Sauna

16:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

16:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

16:30 (1 hours.)

Solo 2. -

Infrared Sauna

17:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Vinyasa Gentle

17:00 (1 hours.)

Magesh Sethu. Pacific Place

Wall Rope Yoga 1

17:00 (1 hours 15 minutes.)

Jennifa Chan. Asia Standard Tower

Dynamic Reformer

17:00 (55 minutes.)

Helen Hui. K11 MUSEA

De-stress (30 mins)

17:00 (30 minutes.)

Re:set Coach. -

Solo

17:00 (1 hours.)

Solo 1. -

JUST CORE

17:10 (50 minutes.)

Dina Magat. California Tower Lan Kwai Fong

Yoga Therapy

17:15 (1 hours.)

Jupiter Sham. World Trade Centre

Warm Detox Flow

17:15 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

YogaFlex: Spine Mobility

17:15 (1 hours.)

Prateek Arya Dagar. Lincoln House

Vinyasa Mixed

17:15 (1 hours.)

Angela Lohse. Starstreet Precinct

STRENGTH WITH YBELL

17:30 (45 minutes.)

Andrés Pulido Cortes. ICBC Tower

PILATES

17:30 (45 minutes.)

Daniel Ball. ifc mall

FLUX

17:30 (45 minutes.)

Susann Suarez. Kinwick Centre

TRX BLAST

17:30 (45 minutes.)

Mike McHugh. Kinwick Centre

LATINO BEATS

17:30 (45 minutes.)

Charlene Suarez. Langham Place (Fitness)

DUMBBELL BURN

17:30 (45 minutes.)

Ferdinand Mendoza. Lee Theatre

BLAZE

17:30 (45 minutes.)

Ray Santos Diaz. Manulife Place

LATINO BEATS

17:30 (45 minutes.)

Reagan Cornelio. One Hennessy

PILATES

17:30 (45 minutes.)

John Mendoza. PCCW Tower

BLAZE

17:30 (45 minutes.)

Mehdi Abbassi. K11 MUSEA

BOOTY TONE

17:30 (45 minutes.)

Moses Sazon. K11 MUSEA

Detox & Digest

17:30 (1 hours.)

Jayna Staykov. Pacific Place

Detox & Digest

17:30 (1 hours.)

Diptom Bose. Lincoln House

Hatha Mixed

17:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Aerial Yoga 1

17:30 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Solo

17:30 (1 hours.)

Solo 2. -

Infrared Sauna

17:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Warm Stretch

17:45 (1 hours.)

Maurice Mettler. Soundwill Plaza

YogaFlex: Shoulder & Chest Opening

17:45 (1 hours.)

Hebe Tian. Pacific Place

Yoga Therapy

17:45 (1 hours.)

Esther Lam. apm

Core 2

17:45 (1 hours.)

Kamal Acharya. MOKO

Spinal Flow

18:00 (1 hours.)

Suresh Munisamy. World Trade Centre

Yoga Lamba

18:00 (1 hours.)

Arthur Chiu. K11 MUSEA

Hot 26 Classic

18:00 (1 hours.)

Fran Cheung. Starstreet Precinct

Warm Vinyasa 1

18:00 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Yin

18:00 (1 hours 15 minutes.)

Shivakumar Madayya. MOKO

Hot 26 Inspired

18:00 (1 hours.)

Joan Jolliffe. MOKO

Solo

18:00 (1 hours.)

Solo 1. -

BODYSTEP™

18:10 (50 minutes.)

Markus Harrison. California Tower Lan Kwai Fong

Yoga for Office Workers

18:15 (1 hours.)

Magesh Sethu. Pacific Place

Warm Detox Flow

18:15 (1 hours.)

Mikey Ki. apm

Dynamic Reformer

18:15 (55 minutes.)

Reimi Imaizumi. Langham Place (Yoga)

Vinyasa 1

18:15 (1 hours.)

Vicky Yang. Asia Standard Tower

Reformer Sculpt

18:15 (55 minutes.)

Helen Hui. K11 MUSEA

Hatha 1

18:15 (1 hours.)

Edward Chow. Lincoln House

Reformer Foundation

18:15 (55 minutes.)

Clara Cheung. Lincoln House

Yoga Sculpt

18:15 (1 hours.)

Katherine Yeung. K11 MUSEA

660: IsoStrength

18:15 (45 minutes.)

Jeff Li. Starstreet Precinct

Hot Yoga Sculpt

18:15 (1 hours.)

Erica So. Langham Place (Yoga)

Reformer Sculpt

18:15 (55 minutes.)

Daniel Kim. Asia Standard Tower

Recovery (45 min)

18:15 (45 minutes.)

Re:set Coach. -

Infrared Sauna

18:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

18:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

TRX BLAST

18:30 (45 minutes.)

Andrés Pulido Cortes. ICBC Tower

RPM™

18:30 (45 minutes.)

Ecko Gelua. ICBC Tower

BODYPUMP™

18:30 (45 minutes.)

Daniel Ball. ifc mall

DUMBBELL TONE

18:30 (45 minutes.)

Gustavo Ortiz. ifc mall

BOOTY TONE

18:30 (45 minutes.)

Susann Suarez. Kinwick Centre

RPM™

18:30 (45 minutes.)

Mike McHugh. Kinwick Centre

HEAT

18:30 (45 minutes.)

Gretchen Zumbehl. Kinwick Centre

BODYCOMBAT™

18:30 (45 minutes.)

Charlene Suarez. Langham Place (Fitness)

RPM™

18:30 (45 minutes.)

Daniela Hernandez. Langham Place (Fitness)

BODYPUMP™

18:30 (45 minutes.)

Leisa Sowerby. Lee Theatre

RPM™

18:30 (45 minutes.)

Ferdinand Mendoza. Lee Theatre

FLARE

18:30 (45 minutes.)

Angga Aditya. Manulife Place

DUMBBELL TONE

18:30 (45 minutes.)

Blaycker Seifert. Manulife Place

RPM™

18:30 (45 minutes.)

Ray Santos Diaz. Manulife Place

RPM™

18:30 (45 minutes.)

Reagan Cornelio. One Hennessy

STRENGTH WITH YBELL

18:30 (45 minutes.)

Kevin Man. One Hennessy

BODYCOMBAT™

18:30 (45 minutes.)

John Mendoza. PCCW Tower

RPM™

18:30 (45 minutes.)

Esteban Salamanca Calvo. PCCW Tower

FUEL

18:30 (45 minutes.)

Meliton Gerona. K11 MUSEA

BODYSTEP™

18:30 (45 minutes.)

Moses Sazon. K11 MUSEA

Hatha Mixed

18:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Hatha 1

18:30 (1 hours.)

Ujjawal Sharma. apm

Hatha 1

18:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Dynamic Reformer

18:30 (55 minutes.)

Angie Junker. Starstreet Precinct

660: IsoStrength

18:30 (45 minutes.)

Karen Ho. K11 MUSEA

Hatha 1

18:30 (1 hours.)

Sylvia Yuen. Starstreet Precinct

Solo

18:30 (1 hours.)

Solo 2. -

Vinyasa Gentle

18:45 (1 hours.)

Tin-Ming Lau. Soundwill Plaza

Hot Hatha 1

18:45 (1 hours.)

Jupiter Sham. World Trade Centre

Yoga Sculpt

18:45 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Dynamic Reformer

18:45 (55 minutes.)

Gigi Kwong. Soundwill Plaza

Yoga Balance 1

18:45 (1 hours.)

Prateek Arya Dagar. Lincoln House

Western Freestyle Dance 1

18:45 (1 hours.)

Kedar Padi. Langham Place (Yoga)

Upside Down

18:45 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Infrared Sauna

19:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Detox & Digest

19:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Hatha 1

19:00 (1 hours.)

Hebe Tian. Pacific Place

Hot 26 Classic

19:00 (1 hours.)

Yan Yu. Asia Standard Tower

Hot Hatha 1

19:00 (1 hours.)

Diptom Bose. Lincoln House

Vinyasa 1

19:00 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Hatha 1

19:00 (1 hours.)

Justin Wong. Langham Place (Yoga)

Hatha Gentle

19:00 (1 hours.)

Kamal Acharya. MOKO

Yoga Therapy Series ~ Yoga for Arthritis

19:00 (43 minutes.)

. PURE Online Yoga

Solo

19:00 (1 hours.)

Solo 1. -

HIP HOP FOUNDATIONS

19:10 (50 minutes.)

Rein Navarro. California Tower Lan Kwai Fong

Hot Hatha 1

19:15 (1 hours.)

Tania Merkulova. Soundwill Plaza

Hot 26 Classic

19:15 (1 hours 30 minutes.)

Claudine Chiarella. Pacific Place

Hot 26 Classic

19:15 (1 hours.)

Wendy Ng. apm

Reformer Foundation

19:15 (55 minutes.)

Reimi Imaizumi. Langham Place (Yoga)

YogaFlex: Healthy Hips

19:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Reformer Foundation

19:15 (55 minutes.)

Helen Hui. K11 MUSEA

Dynamic Reformer

19:15 (55 minutes.)

Clara Cheung. Lincoln House

Vinyasa Mixed

19:15 (1 hours 15 minutes.)

Arthur Chiu. K11 MUSEA

Warm Stretch

19:15 (1 hours.)

Angela Lohse. Starstreet Precinct

660: MOOV

19:15 (45 minutes.)

Javier Bautista. Starstreet Precinct

Core 1

19:15 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Alignment Mixed

19:15 (1 hours 15 minutes.)

Joan Jolliffe. MOKO

Reformer Foundation

19:15 (55 minutes.)

Daniel Kim. Asia Standard Tower

Sleep (45 mins)

19:15 (45 minutes.)

Re:set Coach. -

BODYATTACK™

19:30 (45 minutes.)

Menchu Peralta. ICBC Tower

YOGA FOR FITNESS

19:30 (45 minutes.)

Hendra. ifc mall

BODYATTACK™

19:30 (45 minutes.)

Tarcisio Marques. ifc mall

BODYPUMP™

19:30 (45 minutes.)

Bruce He. Kinwick Centre

KINETIC

19:30 (45 minutes.)

Susann Suarez. Kinwick Centre

RPM™

19:30 (45 minutes.)

Markus Harrison. Kinwick Centre

RPM™

19:30 (45 minutes.)

Vincent Lui. Langham Place (Fitness)

DUMBBELL BURN

19:30 (45 minutes.)

Daniela Hernandez. Langham Place (Fitness)

CYCSYNC

19:30 (45 minutes.)

Kevin Maniaul. Lee Theatre

BODYJAM™

19:30 (45 minutes.)

Diego Fagner. Lee Theatre

BODYPUMP™

19:30 (45 minutes.)

Blaycker Seifert. Manulife Place

HEAT

19:30 (45 minutes.)

Angga Aditya. Manulife Place

RPM™

19:30 (45 minutes.)

Sean Tjahja. One Hennessy

BODYPUMP HEAVY™

19:30 (45 minutes.)

Kevin Man. One Hennessy

BODYPUMP™

19:30 (45 minutes.)

Esteban Salamanca Calvo. PCCW Tower

FLUX

19:30 (45 minutes.)

Tommy Agustono. K11 MUSEA

BODYJAM™

19:30 (45 minutes.)

Meliton Gerona. K11 MUSEA

Vinyasa Mixed

19:30 (1 hours.)

Magesh Sethu. Pacific Place

Alignment 1

19:30 (1 hours.)

Esther Lam. apm

YogaFlex: Shoulder & Chest Opening

19:30 (1 hours.)

Vicky Yang. Asia Standard Tower

Vinyasa 2

19:30 (1 hours 15 minutes.)

Edward Chow. Lincoln House

Reformer for Better Posture

19:30 (55 minutes.)

Angie Junker. Starstreet Precinct

660: BLISS

19:30 (45 minutes.)

Karen Ho. K11 MUSEA

Hot Essentials

19:30 (1 hours.)

James Gannaban. Starstreet Precinct

Hot 26 Inspired

19:30 (1 hours.)

Erica So. Langham Place (Yoga)

Hatha 2

19:30 (1 hours 30 minutes.)

Shivakumar Madayya. MOKO

Solo

19:30 (1 hours.)

Solo 2. -

Infrared Sauna

19:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Relaxing Stretch

19:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Yin-Yang

19:45 (1 hours.)

Ujjawal Sharma. apm

Yin-Yang

19:45 (1 hours.)

Jennifa Chan. Asia Standard Tower

Reformer Foundation

19:45 (55 minutes.)

Gigi Kwong. Soundwill Plaza

Warm Hatha 1

19:45 (1 hours.)

Katherine Yeung. K11 MUSEA

Upside Down Foundation

20:00 (1 hours.)

Mikey Ki. apm

Hatha 1

20:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Western Freestyle Dance 2

20:00 (1 hours.)

Kedar Padi. Langham Place (Yoga)

Solo

20:00 (1 hours.)

Solo 1. -

ADVANCE HIP HOP

20:10 (1 hours.)

Rein Navarro. California Tower Lan Kwai Fong

TRX Yoga Foundations

20:15 (1 hours.)

Hebe Tian. Pacific Place

Restorative

20:15 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Hatha 2

20:15 (1 hours 15 minutes.)

Pravesh Kumar. Starstreet Precinct

Yoga Therapy

20:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Yoga for Better Sleep

20:15 (1 hours.)

Kamal Acharya. MOKO

Infrared Sauna

20:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

20:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

BODYJAM™

20:30 (45 minutes.)

Menchu Peralta. ICBC Tower

UNITED DANCE

20:30 (45 minutes.)

Tarcisio Marques. ifc mall

BODYCOMBAT™

20:30 (45 minutes.)

Bruce He. Kinwick Centre

BODYPUMP™

20:30 (45 minutes.)

Vincent Lui. Langham Place (Fitness)

JUST CORE

20:30 (45 minutes.)

Diego Fagner. Lee Theatre

BODYBALANCE™

20:30 (45 minutes.)

Sean Tjahja. One Hennessy

BOOTY TONE

20:30 (45 minutes.)

Penzky Viray. PCCW Tower

BODYPUMP HEAVY™

20:30 (45 minutes.)

Tommy Agustono. K11 MUSEA

Yin-Yang

20:30 (1 hours.)

Tania Merkulova. Soundwill Plaza

Yin-Yang

20:30 (1 hours.)

Suresh Munisamy. World Trade Centre

YogaFlex: Shoulder & Chest Opening

20:30 (1 hours.)

Diptom Bose. Lincoln House

Wall Rope Yoga 1

20:30 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Solo

20:30 (1 hours.)

Solo 2. -

Warm Stretch

20:45 (1 hours.)

Magesh Sethu. Pacific Place

Warm Stretch

20:45 (1 hours.)

Esther Lam. apm

Yin Yoga for Myofascial Release

20:45 (1 hours.)

Arthur Chiu. K11 MUSEA

Yin-Yang

20:45 (1 hours.)

James Gannaban. Starstreet Precinct

Warm Stretch

20:45 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Warm Stretch

20:45 (1 hours.)

Joan Jolliffe. MOKO

Warm Stretch

21:00 (1 hours.)

Edward Chow. Lincoln House

Solo

21:00 (1 hours.)

Solo 1. -

FUZE x GRIT™ STRENGTH

06:15 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Nigel Marshall. Asia Standard Tower

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Clayton Horton. Starstreet Precinct

DUMBBELL TONE

07:00 (45 minutes.)

Gustavo Ortiz. PCCW Tower

Vinyasa 1

07:00 (1 hours.)

Patricia Lui. Pacific Place

Ashtanga 1

07:00 (1 hours.)

Oswald Li. World Trade Centre

Yin-Yang

07:00 (1 hours.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Hot 26 Classic

07:00 (1 hours.)

Claudine Chiarella. Starstreet Precinct

Hot Essentials

07:00 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Solo

07:00 (1 hours.)

Solo 1. -

RPM™

07:15 (45 minutes.)

Ferdinand Mendoza. ICBC Tower

BODYPUMP™

07:15 (45 minutes.)

Javier Bautista. ifc mall

FLARE

07:15 (45 minutes.)

Mehdi Abbassi. Kinwick Centre

STRENGTH WITH YBELL

07:15 (45 minutes.)

Tommy Agustono. Kinwick Centre

RPM™

07:15 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

BODYPUMP™

07:15 (45 minutes.)

Simo Aijouj. Langham Place (Fitness)

DUMBBELL TONE

07:15 (45 minutes.)

Nicholas Dominicus. Lee Theatre

BODYCOMBAT™

07:15 (45 minutes.)

Helen Hui. Manulife Place

FREECYCLE

07:15 (45 minutes.)

Fabian Prieto. One Hennessy

STRENGTH WITH YBELL

07:15 (45 minutes.)

John Mendoza. One Hennessy

Hatha 1

07:15 (1 hours.)

Heidi Poon. apm

Hot Hatha 1

07:15 (1 hours.)

Lisa Mak. Asia Standard Tower

Hatha 1

07:15 (1 hours.)

Ajay Mohan. Lincoln House

Vinyasa 1

07:15 (1 hours.)

Laura Beu. Starstreet Precinct

Hatha 1

07:15 (1 hours.)

TT Ho. MOKO

BODYCOMBAT™

07:30 (45 minutes.)

Bruce He. California Tower Lan Kwai Fong

HYROX

07:30 (45 minutes.)

Gretchen Zumbehl. K11 MUSEA

Hot Hatha 1

07:30 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Dynamic Reformer

07:30 (55 minutes.)

Dennis Chung. Asia Standard Tower

Solo

07:30 (1 hours.)

Solo 2. -

BODYCOMBAT™

08:00 (45 minutes.)

Gustavo Ortiz. PCCW Tower

Dynamic Reformer

08:00 (55 minutes.)

Cora Chu. Langham Place (Yoga)

Solo

08:00 (1 hours.)

Solo 1. -

FLUX

08:15 (45 minutes.)

Tommy Agustono. Kinwick Centre

YOGA FOR FITNESS

08:15 (45 minutes.)

Nicholas Dominicus. Lee Theatre

Hatha 1

08:30 (1 hours.)

Oswald Li. World Trade Centre

Warm Hatha 1

08:30 (1 hours.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Solo

08:30 (1 hours.)

Solo 2. -

YogaFlex: Spine Mobility

08:45 (1 hours.)

Lisa Mak. Asia Standard Tower

Hatha 1

08:45 (1 hours.)

Laura Beu. Starstreet Precinct

Hatha 1

08:45 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Yin-Yang

09:00 (1 hours.)

Ajay Mohan. Lincoln House

Dynamic Reformer

09:00 (55 minutes.)

Dennis Chung. Asia Standard Tower

Solo

09:00 (1 hours.)

Solo 1. -

YOGA FOR FITNESS

09:15 (45 minutes.)

Sean Tjahja. PCCW Tower

Hatha 1

09:30 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Warm Hatha 1

09:30 (1 hours.)

Jayna Staykov. Pacific Place

Ladies Only (45 min)

09:30 (45 minutes.)

Re:set Coach. -

Solo

09:30 (1 hours.)

Solo 2. -

Warm Detox Flow

09:45 (1 hours.)

Gigi Lee. apm

Gong Meditation

09:45 (1 hours.)

Clayton Horton. Starstreet Precinct

Vinyasa 1

09:45 (1 hours.)

Natalie Sung. MOKO

Relaxing Stretch

10:00 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Yin

10:00 (1 hours 15 minutes.)

Heidi Poon. apm

YogaFlex: Spine Mobility

10:00 (1 hours.)

Prateek Arya Dagar. World Trade Centre

Dynamic Reformer

10:00 (55 minutes.)

Daniel Kim. Lincoln House

660: IsoStrength

10:00 (45 minutes.)

Joan Jolliffe. K11 MUSEA

660: BLISS

10:00 (45 minutes.)

Jyothi Fong. Starstreet Precinct

Yin

10:00 (1 hours 15 minutes.)

Phoebe Ng. Langham Place (Yoga)

Solo

10:00 (1 hours.)

Solo 1. -

CONTEMPORARY DANCE

10:15 (45 minutes.)

Eddie Villanueva. ifc mall

JUST CORE

10:15 (45 minutes.)

Simo Aijouj. Kinwick Centre

BODYBALANCE™

10:15 (45 minutes.)

Ken Bertumen. Langham Place (Fitness)

ROLLER RELEASE

10:15 (45 minutes.)

Nicholas Dominicus. Lee Theatre

TABATA

10:15 (45 minutes.)

Mike McHugh. One Hennessy

UNITED DANCE

10:15 (45 minutes.)

Hendra. PCCW Tower

TABATA

10:15 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Hot Vinyasa 2

10:15 (1 hours.)

Jennie Cheung. Asia Standard Tower

Vinyasa Gentle

10:15 (1 hours.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

PILATES PRO

10:20 (50 minutes.)

Ecko Gelua. California Tower Lan Kwai Fong

Yin Yoga with Crystal Singing Bowls

10:30 (1 hours 15 minutes.)

Samantha Chan. Pacific Place

Wall Rope Yoga 1

10:30 (1 hours 15 minutes.)

Samantha Tang. Lincoln House

Yin-Yang

10:30 (1 hours.)

Margie Lau. MOKO

Solo

10:30 (1 hours.)

Solo 2. -

Reformer Jump-Board

10:45 (55 minutes.)

Angie Junker. Starstreet Precinct

Warm Hatha 1

10:45 (1 hours.)

Mia Yu. Starstreet Precinct

Compression boots & Red light therapy

11:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Hatha 1

11:00 (1 hours.)

Almen Wong. Soundwill Plaza

Yin-Yang

11:00 (1 hours.)

Jayna Staykov. Pacific Place

Vinyasa Gentle

11:00 (1 hours.)

Esther Lam. apm

Dynamic Reformer

11:00 (55 minutes.)

Cora Chu. Langham Place (Yoga)

Yoga Therapy Series - Back Pain

11:00 (1 hours.)

Tania Merkulova. World Trade Centre

Yin-Yang

11:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Relaxing Stretch

11:00 (1 hours.)

Serena Chan. Lincoln House

Energy x Focus (30 min)

11:00 (30 minutes.)

Re:set Coach. -

Solo

11:00 (1 hours.)

Solo 1. -

BODYJAM™

11:15 (45 minutes.)

Mazine Bendaoud. ICBC Tower

K-POP TRENDS

11:15 (45 minutes.)

Meliton Gerona. ifc mall

TRX BLAST

11:15 (45 minutes.)

Eddie Villanueva. ifc mall

HYROX

11:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

RPM™

11:15 (45 minutes.)

Simo Aijouj. Kinwick Centre

PILATES

11:15 (45 minutes.)

John Mendoza. Kinwick Centre

BODYCOMBAT™

11:15 (45 minutes.)

Ken Bertumen. Langham Place (Fitness)

BOOTY TONE

11:15 (45 minutes.)

Helen Hui. Lee Theatre

DUMBBELL BURN

11:15 (45 minutes.)

James Chan. Manulife Place

BODYBALANCE™

11:15 (45 minutes.)

Mike McHugh. One Hennessy

BODYPUMP™

11:15 (45 minutes.)

Mehdi Abbassi. PCCW Tower

BODYSTEP™

11:15 (45 minutes.)

Gilberto Gomes. K11 MUSEA

FLUX

11:15 (45 minutes.)

Charlene Suarez. K11 MUSEA

Reformer Foundation

11:15 (55 minutes.)

Kevin Man. Soundwill Plaza

Dynamic Reformer

11:15 (55 minutes.)

Jessica Yeung. K11 MUSEA

Yin

11:15 (1 hours 15 minutes.)

Arthur Chiu. K11 MUSEA

Hatha 1

11:15 (1 hours.)

Natalie Sung. MOKO

HIP HOP FOUNDATIONS

11:20 (50 minutes.)

Rein Navarro. California Tower Lan Kwai Fong

Chair Yoga 1

11:30 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Yin-Yang

11:30 (1 hours.)

Gigi Lee. apm

Yoga Therapy

11:30 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Solo

11:30 (1 hours.)

Solo 2. -

Compression boots & Red light therapy

11:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Vinyasa 1

12:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Solo

12:00 (1 hours.)

Solo 1. -

TABATA

12:15 (45 minutes.)

Penzky Viray. ICBC Tower

FREECYCLE

12:15 (45 minutes.)

Mauricio Rivera Sarmiento. ICBC Tower

DUMBBELL TONE

12:15 (45 minutes.)

Meliton Gerona. ifc mall

PURE x LES MILLS GRIT™

12:15 (45 minutes.)

Tommy Agustono. ifc mall

BLAZE

12:15 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

BODYPUMP™

12:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

RPM™

12:15 (45 minutes.)

Noni Robosa. Kinwick Centre

FREECYCLE

12:15 (45 minutes.)

Javier Bautista. Langham Place (Fitness)

DUMBBELL BURN

12:15 (45 minutes.)

Reagan Cornelio. Langham Place (Fitness)

FREECYCLE

12:15 (45 minutes.)

Fabian Prieto. Lee Theatre

BODYPUMP™

12:15 (45 minutes.)

Helen Hui. Lee Theatre

BODYPUMP™

12:15 (45 minutes.)

James Chan. Manulife Place

FLARE

12:15 (45 minutes.)

Kiko Toledo. Manulife Place

RPM™

12:15 (45 minutes.)

Hendra. Manulife Place

BODYPUMP™

12:15 (45 minutes.)

Ecko Gelua. One Hennessy

RPM™

12:15 (45 minutes.)

Amine Sabbone. One Hennessy

TABATA

12:15 (45 minutes.)

Mehdi Abbassi. PCCW Tower

RPM™

12:15 (45 minutes.)

Menchu Peralta. PCCW Tower

UNITED DANCE

12:15 (45 minutes.)

Ray Santos Diaz. K11 MUSEA

HEAT

12:15 (45 minutes.)

Charlene Suarez. K11 MUSEA

Pre-Natal

12:15 (1 hours.)

Samantha Chan. Pacific Place

Warm Detox Flow

12:15 (1 hours.)

Miranda Leung. World Trade Centre

Hatha 1

12:15 (1 hours.)

Lisa Mak. Asia Standard Tower

Warm Hatha 1

12:15 (1 hours.)

Ajay Mohan. Lincoln House

Reformer Foundation

12:15 (55 minutes.)

Heidi Poon. Lincoln House

Hot Vinyasa 1

12:15 (1 hours.)

Laura Beu. Starstreet Precinct

Warm Essentials

12:15 (1 hours.)

Margie Lau. MOKO

Dynamic Reformer

12:15 (55 minutes.)

Martina Lee. Asia Standard Tower

Recovery (45 min)

12:15 (45 minutes.)

Re:set Coach. -

Infrared Sauna

12:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

STRENGTH WITH YBELL

12:20 (50 minutes.)

Gretchen Zumbehl. California Tower Lan Kwai Fong

Hot Vinyasa 1

12:30 (1 hours.)

Almen Wong. Soundwill Plaza

Yoga for Office Workers

12:30 (1 hours.)

Michael Mcginty. Pacific Place

Warm Stretch

12:30 (1 hours.)

Esther Lam. apm

Reformer Foundation

12:30 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Relaxing Stretch

12:30 (1 hours.)

Tania Merkulova. World Trade Centre

Hot Hatha 1

12:30 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Dynamic Reformer

12:30 (55 minutes.)

Kevin Man. Soundwill Plaza

Reformer for Better Posture

12:30 (55 minutes.)

Jessica Yeung. K11 MUSEA

Core 1

12:30 (1 hours.)

Serena Chan. Lincoln House

Reformer Foundation

12:30 (55 minutes.)

Angie Junker. Starstreet Precinct

Vinyasa Mixed

12:30 (1 hours.)

Elisa Tam. Starstreet Precinct

660: IsoStrength

12:30 (45 minutes.)

Adriana Sie. Starstreet Precinct

Solo

12:30 (1 hours.)

Solo 2. -

Hatha 1

12:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Hot Yoga Sculpt

12:45 (1 hours.)

Linda Wong. Pacific Place

Yoga for Office Workers

12:45 (1 hours.)

Myriam Tang. apm

Yoga for Office Workers

12:45 (1 hours.)

Samantha Tang. World Trade Centre

Vinyasa 1

12:45 (1 hours.)

Anna Uvarova. Asia Standard Tower

Hatha 1

12:45 (1 hours.)

Diptom Bose. Lincoln House

Warm Hatha 1

12:45 (1 hours.)

Arthur Chiu. K11 MUSEA

Hatha 1

12:45 (1 hours.)

Melissa Lau. Starstreet Precinct

Warm Hatha 1

12:45 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Yoga for Office Workers

12:45 (1 hours.)

Natalie Sung. MOKO

Infrared Sauna

13:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yoga Therapy

13:00 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Vinyasa 1

13:00 (1 hours.)

Gigi Lee. apm

Yin-Yang

13:00 (1 hours.)

Bernadette Leung. K11 MUSEA

Vinyasa 1

13:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Yoga Sculpt

13:00 (1 hours.)

Shirley Wong. Langham Place (Yoga)

Solo

13:00 (1 hours.)

Solo 1. -

TRX BLAST

13:15 (45 minutes.)

Mauricio Rivera Sarmiento. ICBC Tower

BODYPUMP™

13:15 (45 minutes.)

Blaycker Seifert. ifc mall

PILATES PRO

13:15 (45 minutes.)

Jeff Li. ifc mall

FUZE x GRIT™ STRENGTH

13:15 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

BODYCOMBAT™

13:15 (45 minutes.)

John Mendoza. Kinwick Centre

CONTEMPORARY DANCE

13:15 (45 minutes.)

Reagan Cornelio. Langham Place (Fitness)

JUST CORE

13:15 (45 minutes.)

Fabian Prieto. Lee Theatre

HEAT

13:15 (45 minutes.)

Kiko Toledo. Manulife Place

TRX FLOW

13:15 (45 minutes.)

Ecko Gelua. One Hennessy

RPM™

13:15 (45 minutes.)

Leisa Sowerby. One Hennessy

PILATES

13:15 (45 minutes.)

Menchu Peralta. PCCW Tower

BODYCOMBAT™

13:15 (45 minutes.)

Charlene Suarez. K11 MUSEA

FLARE

13:15 (45 minutes.)

Ray Santos Diaz. K11 MUSEA

Dynamic Reformer

13:15 (55 minutes.)

Heidi Poon. Lincoln House

Bollywood

13:15 (1 hours.)

Kedar Padi. Langham Place (Yoga)

Hatha 1

13:15 (1 hours.)

Kamal Acharya. MOKO

Flex Reformer

13:15 (55 minutes.)

Daniel Kim. Asia Standard Tower

Recovery (45 min)

13:15 (45 minutes.)

Re:set Coach. -

JUST CORE

13:20 (50 minutes.)

Gretchen Zumbehl. California Tower Lan Kwai Fong

Dynamic Reformer

13:30 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Reformer Foundation

13:30 (55 minutes.)

Calvin Yeung. Soundwill Plaza

Reformer Foundation

13:30 (55 minutes.)

Jayna Staykov. K11 MUSEA

YogaFlex: Healthy Hips

13:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Reformer for Better Posture

13:30 (55 minutes.)

Lucas Jerkander. Starstreet Precinct

660: BLISS

13:30 (45 minutes.)

Adriana Sie. Starstreet Precinct

Solo

13:30 (1 hours.)

Solo 2. -

Infrared Sauna

13:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yamuna® Y-Basics: Side Body

13:45 (1 hours.)

Samantha Chan. Pacific Place

YogaFlex: Healthy Hips

13:45 (1 hours.)

Miranda Leung. World Trade Centre

Relaxing Stretch

13:45 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

660: MOOV

13:45 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Vinyasa Mixed

14:00 (1 hours.)

Mia Yu. World Trade Centre

Relaxing Stretch

14:00 (1 hours.)

Diptom Bose. Lincoln House

De-stress (30 mins)

14:00 (30 minutes.)

Re:set Coach. -

Solo

14:00 (1 hours.)

Solo 1. -

Hot 26 Classic

14:15 (1 hours.)

Pag Kwong. Soundwill Plaza

Vinyasa Gentle

14:15 (1 hours.)

Linda Wong. Pacific Place

Yoga Wheel 1

14:15 (1 hours.)

Myriam Tang. apm

Yoga Wheel 1

14:15 (1 hours.)

Shirley Wong. Langham Place (Yoga)

Compression boots & Red light therapy

14:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

14:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Yoga Sculpt

14:30 (1 hours.)

Anna Uvarova. Asia Standard Tower

Dynamic Reformer

14:30 (55 minutes.)

Kevin Man. K11 MUSEA

Yoga Therapy

14:30 (1 hours.)

Bernadette Leung. K11 MUSEA

YogaFlex: Blissful Stretch

14:30 (1 hours.)

Melissa Lau. Starstreet Precinct

Western Freestyle Dance 1

14:30 (1 hours.)

Kedar Padi. Langham Place (Yoga)

Aerial Yoga 1

14:30 (1 hours.)

Kamal Acharya. MOKO

Dynamic Reformer

14:30 (55 minutes.)

Daniel Kim. Asia Standard Tower

Jazz Funk Dance Basics

14:30 (45 minutes.)

Raj Baskaran. K11 MUSEA

Solo

14:30 (1 hours.)

Solo 2. -

Hatha 1

14:45 (1 hours.)

Michael Mcginty. Pacific Place

Compression boots & Red light therapy

15:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

15:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Hatha 1

15:00 (1 hours.)

Tania Merkulova. Soundwill Plaza

Dynamic Reformer

15:00 (55 minutes.)

Calvin Yeung. Soundwill Plaza

Dynamic Reformer

15:00 (55 minutes.)

Lucas Jerkander. Starstreet Precinct

Yin

15:00 (1 hours 15 minutes.)

Serena Chan. Langham Place (Yoga)

Mat Pilates

15:00 (1 hours.)

Joan Jolliffe. MOKO

Recovery (45 min)

15:00 (45 minutes.)

Re:set Coach. -

Solo

15:00 (1 hours.)

Solo 1. -

Detox & Digest

15:15 (1 hours.)

Mikey Ki. apm

YogaFlex: Blissful Stretch

15:15 (1 hours.)

Prateek Arya Dagar. World Trade Centre

Warm Essentials

15:15 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Warm Vinyasa 1

15:15 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Yoga Sculpt

15:30 (1 hours.)

Linda Wong. Pacific Place

Reformer Foundation

15:30 (55 minutes.)

Kevin Man. K11 MUSEA

Yoga Sculpt

15:30 (1 hours.)

Adriana Sie. Lincoln House

660: BLISS

15:30 (45 minutes.)

Samantha Chan. Starstreet Precinct

Jazz Hip-Hop

15:30 (45 minutes.)

Raj Baskaran. K11 MUSEA

Solo

15:30 (1 hours.)

Solo 2. -

Compression boots & Red light therapy

15:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

15:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Aerial Yoga 1

15:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Vinyasa 1

15:45 (1 hours.)

Arthur Chiu. World Trade Centre

YogaFlex: Shoulder & Chest Opening

15:45 (1 hours.)

Anna Uvarova. Asia Standard Tower

Hot Vinyasa 1

16:00 (1 hours.)

Michael Mcginty. Pacific Place

Hot Hatha 1

16:00 (1 hours.)

Myriam Tang. apm

Yin-Yang

16:00 (1 hours.)

Priscilla van rooyen. World Trade Centre

Yin

16:00 (1 hours 15 minutes.)

Kamal Acharya. MOKO

Solo

16:00 (1 hours.)

Solo 1. -

Yoga Therapy Series - Back Pain

16:15 (1 hours.)

Tania Merkulova. Soundwill Plaza

Mat Pilates

16:15 (1 hours.)

Martina Lee. Langham Place (Yoga)

Infrared Sauna

16:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

16:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yoga Wheel Stretch

16:30 (1 hours.)

Lakhi Singh. Pacific Place

Wall Rope Yoga 1

16:30 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Wall Rope Yoga 1

16:30 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Hot Hatha 1

16:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Alignment 1

16:30 (1 hours.)

Joan Jolliffe. MOKO

Solo

16:30 (1 hours.)

Solo 2. -

Chair Yoga 1

16:45 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Yin-Yang

16:45 (1 hours.)

Adriana Sie. Lincoln House

Infrared Sauna

17:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yin Yoga for Myofascial Release

17:00 (1 hours.)

Arthur Chiu. World Trade Centre

Hatha 1

17:00 (1 hours.)

Bernadette Leung. K11 MUSEA

Vinyasa Gentle

17:00 (1 hours.)

Fran Cheung. Starstreet Precinct

Yin-Yang

17:00 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Energy x Focus (30 min)

17:00 (30 minutes.)

Re:set Coach. -

Solo

17:00 (1 hours.)

Solo 1. -

STRENGTH WITH YBELL

17:10 (50 minutes.)

Gustavo Ortiz. California Tower Lan Kwai Fong

YogaFlex: Spine Mobility

17:15 (1 hours.)

Michael Mcginty. Pacific Place

Yin

17:15 (1 hours.)

Mikey Ki. apm

Dynamic Reformer

17:15 (55 minutes.)

Helen Hui. Langham Place (Yoga)

Yin-Yang

17:15 (1 hours.)

Natalie Sung. Asia Standard Tower

Dynamic Reformer

17:15 (55 minutes.)

Clara Cheung. K11 MUSEA

Dynamic Reformer

17:15 (55 minutes.)

Jessica Yeung. Lincoln House

TRX Vinyasa

17:15 (1 hours.)

Sylvia Yuen. MOKO

Dynamic Reformer

17:15 (55 minutes.)

Calvin Yeung. Asia Standard Tower

BODYCOMBAT™

17:30 (45 minutes.)

Susann Suarez. ICBC Tower

BOOTY TONE

17:30 (45 minutes.)

Esteban Salamanca Calvo. ifc mall

BLAZE

17:30 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

BODYPUMP HEAVY™

17:30 (45 minutes.)

Markus Harrison. Kinwick Centre

BODYATTACK™

17:30 (45 minutes.)

Vincent So. Langham Place (Fitness)

DUMBBELL TONE

17:30 (45 minutes.)

Javier Bautista. Lee Theatre

BOOTY TONE

17:30 (45 minutes.)

Penzky Viray. Manulife Place

BOOTY TONE

17:30 (45 minutes.)

Menchu Peralta. One Hennessy

BODYCOMBAT™

17:30 (45 minutes.)

Kevin Man. PCCW Tower

TRX BLAST

17:30 (45 minutes.)

Ecko Gelua. K11 MUSEA

FUZE x GRIT™ CARDIO

17:30 (45 minutes.)

Simo Aijouj. K11 MUSEA

Hot Hatha 1

17:30 (1 hours.)

Tania Merkulova. Soundwill Plaza

Aerial Yoga 1

17:30 (1 hours.)

Priscilla van rooyen. World Trade Centre

Healing Through Sound Bath

17:30 (1 hours.)

Martina Lee. Langham Place (Yoga)

Solo

17:30 (1 hours.)

Solo 2. -

Infrared Sauna

17:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yoga for Office Workers

17:45 (45 minutes.)

Hebe Tian. Pacific Place

Hatha 1

17:45 (1 hours.)

Miranda Leung. World Trade Centre

Yoga Strength

17:45 (1 hours.)

Mia Yu. Starstreet Precinct

Warm Stretch

17:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Hatha 1

18:00 (1 hours.)

Lakhi Singh. Pacific Place

YogaFlex: Shoulder & Chest Opening

18:00 (1 hours.)

Anita Cheng. Lincoln House

Yin

18:00 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Hatha 2

18:00 (1 hours.)

Pravesh Kumar. Starstreet Precinct

YogaFlex: Healthy Hips

18:00 (1 hours.)

Justin Wong. MOKO

Solo

18:00 (1 hours.)

Solo 1. -

BODYPUMP™

18:10 (50 minutes.)

Gustavo Ortiz. California Tower Lan Kwai Fong

Transition to Level 2

18:15 (1 hours 15 minutes.)

Marcel Erasmus. World Trade Centre

Hatha Mixed

18:15 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Dynamic Reformer

18:15 (55 minutes.)

Gretchen Zumbehl. Starstreet Precinct

Mat Pilates

18:15 (1 hours.)

Prian Wong. K11 MUSEA

660: BLISS

18:15 (45 minutes.)

Lily Lam. K11 MUSEA

Yoga Balance 1

18:15 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Sleep (45 mins)

18:15 (45 minutes.)

Re:set Coach. -

Infrared Sauna

18:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

18:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

RPM™

18:30 (45 minutes.)

Reagan Cornelio. ICBC Tower

STRENGTH WITH YBELL

18:30 (45 minutes.)

Susann Suarez. ICBC Tower

BODYJAM™

18:30 (45 minutes.)

Rein Navarro. ifc mall

DUMBBELL BURN

18:30 (45 minutes.)

Esteban Salamanca Calvo. ifc mall

RPM™

18:30 (45 minutes.)

Markus Harrison. Kinwick Centre

STRENGTH WITH YBELL

18:30 (45 minutes.)

Charlene Suarez. Kinwick Centre

FUEL

18:30 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

BODYPUMP™

18:30 (45 minutes.)

Vincent So. Langham Place (Fitness)

RPM™

18:30 (45 minutes.)

James Chan. Langham Place (Fitness)

BODYCOMBAT™

18:30 (45 minutes.)

Javier Bautista. Lee Theatre

SPRINT™

18:30 (30 minutes.)

Meliton Gerona. Lee Theatre

KINETIC

18:30 (45 minutes.)

Noni Robosa. Manulife Place

BODYCOMBAT™

18:30 (45 minutes.)

Mehdi Abbassi. Manulife Place

CYCSYNC

18:30 (45 minutes.)

Penzky Viray. Manulife Place

RPM™

18:30 (45 minutes.)

Ken Bertumen. One Hennessy

BODYCOMBAT™

18:30 (45 minutes.)

Menchu Peralta. One Hennessy

BODYPUMP™

18:30 (45 minutes.)

Kevin Man. PCCW Tower

RPM™

18:30 (45 minutes.)

Katy Phun. PCCW Tower

BOOTY TONE

18:30 (45 minutes.)

Ecko Gelua. K11 MUSEA

KINETIC

18:30 (45 minutes.)

Mazine Bendaoud. K11 MUSEA

Vinyasa 2

18:30 (1 hours.)

June Ma. Soundwill Plaza

Hatha 1

18:30 (1 hours.)

Karen Ho. apm

Reformer Foundation

18:30 (55 minutes.)

Helen Hui. Langham Place (Yoga)

Hatha 1

18:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Reformer Foundation

18:30 (55 minutes.)

Lucas Jerkander. Soundwill Plaza

Reformer Foundation

18:30 (55 minutes.)

Clara Cheung. K11 MUSEA

Arm Balance Series- Crow Pose (Bakasana)

18:30 (1 hours.)

Vicky Yang. Lincoln House

Dynamic Reformer

18:30 (55 minutes.)

Jessica Yeung. Lincoln House

Hatha 1

18:30 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

660: IsoStrength

18:30 (45 minutes.)

Mike McHugh. Starstreet Precinct

Yoga for Office Workers

18:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Yoga Balance 1

18:30 (1 hours.)

Vicky Mishra. MOKO

Dynamic Reformer

18:30 (55 minutes.)

Calvin Yeung. Asia Standard Tower

Solo

18:30 (1 hours.)

Solo 2. -

Vinyasa Mixed

18:45 (1 hours.)

Hebe Tian. Pacific Place

Hatha 1

18:45 (1 hours.)

Prabir Karmakar. Lincoln House

Gong Meditation

18:45 (1 hours.)

Martina Lee. Langham Place (Yoga)

Warm Hatha 1

18:45 (1 hours.)

Sylvia Yuen. MOKO

Infrared Sauna

19:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Hot 26 Classic

19:00 (1 hours.)

TT Ho. Soundwill Plaza

Hot 26 Classic

19:00 (1 hours 30 minutes.)

Fran Cheung. Pacific Place

Shift and Lift : Arm Balance

19:00 (1 hours.)

Ujjawal Sharma. apm

Wildlōtus 2

19:00 (1 hours 30 minutes.)

Vivian Chan. World Trade Centre

Hot Essentials

19:00 (1 hours.)

Natalie Sung. Asia Standard Tower

Hot Hatha 1

19:00 (1 hours.)

Otto Yeung. Lincoln House

Vinyasa 1

19:00 (1 hours.)

Mia Yu. Starstreet Precinct

Yin

19:00 (1 hours 15 minutes.)

Shivakumar Madayya. Langham Place (Yoga)

Restorative

19:00 (50 minutes.)

. PURE Online Yoga

Solo

19:00 (1 hours.)

Solo 1. -

BODYCOMBAT™

19:10 (50 minutes.)

Ray Santos Diaz. California Tower Lan Kwai Fong

Detox & Digest

19:15 (1 hours.)

Samantha Tang. Soundwill Plaza

Vinyasa Gentle

19:15 (1 hours.)

Lakhi Singh. Pacific Place

Lower Back Care Yoga

19:15 (1 hours.)

Vinod Kumar. apm

YogaFlex: Shoulder & Chest Opening

19:15 (1 hours.)

Miranda Leung. World Trade Centre

Vinyasa 1

19:15 (1 hours.)

Anita Cheng. Lincoln House

Reformer Sculpt

19:15 (55 minutes.)

Gretchen Zumbehl. Starstreet Precinct

Transition to Level 2

19:15 (1 hours.)

Tin-Ming Lau. K11 MUSEA

660: MOOV

19:15 (45 minutes.)

Lily Lam. K11 MUSEA

YogaFlex: Healthy Hips

19:15 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Transition to Level 2

19:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Hatha 1

19:15 (1 hours.)

Justin Wong. MOKO

BOOTY TONE

19:30 (45 minutes.)

Gilberto Gomes. ICBC Tower

BODYPUMP™

19:30 (45 minutes.)

Mauricio Rivera Sarmiento. ifc mall

ADVANCE JAZZ FUSION

19:30 (45 minutes.)

Rein Navarro. ifc mall

FLARE

19:30 (45 minutes.)

Kiko Toledo. Kinwick Centre

BODYATTACK™

19:30 (45 minutes.)

Markus Harrison. Kinwick Centre

RPM™

19:30 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

HIP HOP

19:30 (45 minutes.)

Hendra. Langham Place (Fitness)

SPRINT™

19:30 (30 minutes.)

James Chan. Langham Place (Fitness)

HIP HOP

19:30 (45 minutes.)

Meliton Gerona. Lee Theatre

RPM™

19:30 (45 minutes.)

Leisa Sowerby. Lee Theatre

BODYJAM™

19:30 (45 minutes.)

Noni Robosa. Manulife Place

BLAZE

19:30 (45 minutes.)

Mehdi Abbassi. Manulife Place

BODYPUMP™

19:30 (45 minutes.)

Ken Bertumen. One Hennessy

FREECYCLE

19:30 (45 minutes.)

Jeff Li. One Hennessy

BODYATTACK™

19:30 (45 minutes.)

Hayes Wong. PCCW Tower

FLARE

19:30 (45 minutes.)

John Mendoza. K11 MUSEA

BODYCOMBAT™

19:30 (45 minutes.)

Blaycker Seifert. K11 MUSEA

Vinyasa 1

19:30 (1 hours.)

Mikey Ki. apm

Dynamic Reformer

19:30 (55 minutes.)

Helen Hui. Langham Place (Yoga)

Yoga Strength

19:30 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Dynamic Reformer

19:30 (55 minutes.)

Lucas Jerkander. Soundwill Plaza

Dynamic Reformer

19:30 (55 minutes.)

Clara Cheung. K11 MUSEA

Reformer for Better Posture

19:30 (55 minutes.)

Jessica Yeung. Lincoln House

Warm Hatha 1

19:30 (1 hours.)

Prian Wong. K11 MUSEA

Vinyasa 1

19:30 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Reformer Foundation

19:30 (55 minutes.)

Calvin Yeung. Asia Standard Tower

Recovery (45 min)

19:30 (45 minutes.)

Re:set Coach. -

Solo

19:30 (1 hours.)

Solo 2. -

Infrared Sauna

19:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Warm Stretch

19:45 (1 hours.)

June Ma. Soundwill Plaza

Hot 26 Inspired

19:45 (1 hours.)

Karen Ho. apm

Hot Hatha 1

19:45 (1 hours.)

Marcel Erasmus. World Trade Centre

YogaFlex: Healthy Hips

19:45 (1 hours.)

Vicky Yang. Lincoln House

Hot 26 Classic

19:45 (1 hours.)

Gwen Chan. Starstreet Precinct

Yin-Yang

19:45 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Hot Hatha 1

19:45 (1 hours.)

Diptom Bose. Langham Place (Yoga)

Upside Down Foundation

19:45 (1 hours.)

Vicky Mishra. MOKO

Yin-Yang

20:00 (1 hours.)

Hebe Tian. Pacific Place

YogaFlex: Healthy Hips

20:00 (1 hours.)

Jennifa Chan. Asia Standard Tower

Hatha 2

20:00 (1 hours.)

Prabir Karmakar. Lincoln House

Yoga Therapy

20:00 (1 hours.)

Sylvia Yuen. MOKO

Solo

20:00 (1 hours.)

Solo 1. -

K-POP TRENDS

20:10 (1 hours.)

Ray Santos Diaz. California Tower Lan Kwai Fong

YogaFlex: Shoulder & Chest Opening

20:15 (1 hours.)

TT Ho. Soundwill Plaza

Warm Stretch

20:15 (1 hours.)

Ujjawal Sharma. apm

660: BLISS

20:15 (45 minutes.)

Lily Lam. K11 MUSEA

Warm Stretch

20:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

De-stress (30 mins)

20:15 (30 minutes.)

Re:set Coach. -

Infrared Sauna

20:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

20:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

BODYPUMP™

20:30 (45 minutes.)

Gilberto Gomes. ICBC Tower

BODYCOMBAT™

20:30 (45 minutes.)

Mauricio Rivera Sarmiento. ifc mall

BODYBALANCE™

20:30 (45 minutes.)

Kiko Toledo. Kinwick Centre

BARRE

20:30 (45 minutes.)

Hendra. Langham Place (Fitness)

BODYPUMP™

20:30 (45 minutes.)

Meliton Gerona. Lee Theatre

HYROX

20:30 (45 minutes.)

Noni Robosa. Manulife Place

TRX BLAST

20:30 (45 minutes.)

Jeff Li. One Hennessy

BODYJAM™

20:30 (45 minutes.)

Hayes Wong. PCCW Tower

DUMBBELL TONE

20:30 (45 minutes.)

Blaycker Seifert. K11 MUSEA

Chair Yoga 1

20:30 (1 hours.)

Samantha Tang. Soundwill Plaza

Warm Stretch

20:30 (1 hours.)

Lakhi Singh. Pacific Place

Yin

20:30 (1 hours.)

Vinod Kumar. apm

Yoga Wheel Stretch

20:30 (1 hours.)

Miranda Leung. World Trade Centre

Relaxing Stretch

20:30 (1 hours.)

Otto Yeung. Lincoln House

Chair Yoga 1

20:30 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Yoga Wheel 1

20:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Hatha 1

20:30 (1 hours.)

Shivakumar Madayya. Langham Place (Yoga)

Yin Yoga with Himalayan Singing Bowls

20:30 (1 hours.)

Justin Wong. MOKO

Solo

20:30 (1 hours.)

Solo 2. -

Pranayama (meditation)

20:45 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Hatha Gentle

21:00 (1 hours.)

Karen Ho. apm

Warm Stretch

21:00 (1 hours.)

Vivian Chan. World Trade Centre

Solo

21:00 (1 hours.)

Solo 1. -

Relaxing Stretch

21:15 (1 hours.)

Diptom Bose. Langham Place (Yoga)

JAZZ FUSION

21:30 (45 minutes.)

Hendra. Langham Place (Fitness)

FUEL

06:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Nigel Marshall. Asia Standard Tower

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Clayton Horton. Starstreet Precinct

Ashtanga Mysore

06:30 (2 hours.)

Connie Yan. MOKO

BODYATTACK™

07:00 (45 minutes.)

Diego Fagner. PCCW Tower

Warm Hatha 1

07:00 (1 hours.)

Shalina Gong. Pacific Place

Warm Detox Flow

07:00 (1 hours.)

Esther Lam. apm

Warm Hatha 1

07:00 (1 hours.)

Prabir Karmakar. Lincoln House

Vinyasa 1

07:00 (1 hours.)

Katherine Yeung. K11 MUSEA

Warm Vinyasa 1

07:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Hot Hatha 1

07:00 (1 hours.)

Vinod Kumar. Langham Place (Yoga)

Vinyasa 1

07:00 (1 hours.)

Vicky Mishra. MOKO

Solo

07:00 (1 hours.)

Solo 1. -

BODYCOMBAT™

07:15 (45 minutes.)

Javier Bautista. ICBC Tower

DUMBBELL TONE

07:15 (45 minutes.)

Ken Bertumen. ifc mall

HYROX

07:15 (45 minutes.)

Susann Suarez. Kinwick Centre

BODYPUMP HEAVY™

07:15 (45 minutes.)

Daniel Ball. Kinwick Centre

RPM™

07:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

DUMBBELL BURN

07:15 (45 minutes.)

Luis Severino. Langham Place (Fitness)

BODYPUMP™

07:15 (45 minutes.)

Gretchen Zumbehl. Lee Theatre

RPM™

07:15 (45 minutes.)

Esteban Salamanca Calvo. Lee Theatre

RPM™

07:15 (45 minutes.)

Jeff Li. Manulife Place

RPM™

07:15 (45 minutes.)

Ethan Hoo. One Hennessy

TABATA

07:15 (45 minutes.)

Gilberto Gomes. One Hennessy

Vinyasa 1

07:15 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

BOOTY TONE

07:30 (45 minutes.)

Moses Sazon. California Tower Lan Kwai Fong

BODYPUMP™

07:30 (45 minutes.)

Sean Tjahja. K11 MUSEA

HEAT

07:30 (45 minutes.)

Gustavo Ortiz. K11 MUSEA

Hot Vinyasa 1

07:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Vinyasa 1

07:30 (1 hours.)

Magesh Sethu. Pacific Place

Hatha 1

07:30 (1 hours.)

Suresh Munisamy. World Trade Centre

Dynamic Reformer

07:30 (55 minutes.)

Steve Wong. Starstreet Precinct

Solo

07:30 (1 hours.)

Solo 2. -

BODYPUMP™

08:00 (45 minutes.)

Diego Fagner. PCCW Tower

Solo

08:00 (1 hours.)

Solo 1. -

BLAZE

08:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

BODYCOMBAT™

08:15 (45 minutes.)

Jeff Li. Manulife Place

Hot Detox Flow

08:30 (1 hours.)

Katherine Yeung. K11 MUSEA

Warm Stretch

08:30 (1 hours.)

Vinod Kumar. Langham Place (Yoga)

Solo

08:30 (1 hours.)

Solo 2. -

YogaFlex: Healthy Hips

08:45 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Yoga Therapy

08:45 (1 hours 15 minutes.)

Prabir Karmakar. Lincoln House