Solo

08:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

FUEL

08:00 (45 minutes.)

Kiko Toledo. Kinwick Centre

BODYPUMP™

08:00 (45 minutes.)

Simo Aijouj. Kinwick Centre

Vinyasa 1

08:00 (1 hours 3 minutes.)

. PURE Online Yoga

Ashtanga Mysore

08:30 (2 hours.)

Samantha Tang. Lincoln House

Ashtanga Mysore

08:30 (2 hours.)

Melissa Lau. Langham Place (Yoga)

Hot 26 Classic

08:45 (1 hours.)

Rosa Lee. Soundwill Plaza

Warm Hatha 1

08:45 (1 hours.)

Fran Cheung. Langham Place (Yoga)

Solo

09:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BOOTY TONE

09:00 (50 minutes.)

Diego Fagner. California Tower Lan Kwai Fong

FLARE

09:00 (45 minutes.)

Kiko Toledo. Kinwick Centre

BODYCOMBAT™

09:00 (45 minutes.)

Florence Jim. Kinwick Centre

BODYCOMBAT™

09:00 (45 minutes.)

David Choy. Langham Place (Fitness)

BODYBALANCE™

09:00 (45 minutes.)

Tarcisio Marques. Lee Theatre

BODYPUMP™

09:00 (45 minutes.)

Noni Robosa. Manulife Place

STRENGTH WITH YBELL

09:00 (45 minutes.)

Javier Pacheco. One Hennessy

JUST CORE

09:00 (45 minutes.)

Penzky Viray. PCCW Tower

BODYPUMP™

09:00 (45 minutes.)

Arthur Lo. K11 MUSEA

BLAZE

09:00 (45 minutes.)

Kevin Man. K11 MUSEA

Hatha 1

09:00 (1 hours.)

Tania Merkulova. Soundwill Plaza

Relaxing Stretch

09:00 (1 hours.)

Prabir Karmakar. Lincoln House

Hatha 1

09:00 (1 hours.)

Heidi Poon. apm

Warm 26 Inspired

09:00 (1 hours.)

Yan Yu. K11 MUSEA

Ashtanga 1

09:00 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Hot Hatha 1

09:00 (1 hours.)

Patricia Lui. Pacific Place

Dynamic Reformer

09:00 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Universal Yoga 1

09:00 (1 hours.)

Suresh Munisamy. World Trade Centre

Hatha 2

09:00 (1 hours 30 minutes.)

Shivakumar Madayya. MOKO

Hot 26 Classic

09:00 (1 hours.)

Sibel Olcer. Starstreet Precinct

Vinyasa Gentle

09:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

SPRINT™

09:15 (30 minutes.)

Susann Suarez. Kinwick Centre

Hatha 1

09:15 (1 hours.)

TT Ho. K11 MUSEA

Flex Reformer

09:15 (55 minutes.)

Lucas Jerkander. Asia Standard Tower

Yin-Yang

09:15 (1 hours.)

Magesh Sethu. Pacific Place

Warm Hatha 1

09:15 (1 hours.)

Kamal Acharya. MOKO

Yin-Yang

09:15 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Hatha 1

09:30 (1 hours.)

Gloria Day. Lincoln House

Upside Down - Handstands

09:30 (1 hours 15 minutes.)

Marcel Erasmus. Asia Standard Tower

Reformer Control Freaks

09:30 (55 minutes.)

Dennis Chung. Soundwill Plaza

Yoga Strength

09:45 (1 hours.)

Vinod Kumar. apm

Vinyasa 1

09:45 (1 hours.)

Chuck Chan. Pacific Place

Yin-Yang

09:45 (1 hours.)

Serena Chan. Langham Place (Yoga)

Infrared Sauna

10:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

10:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

10:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Ladies Only (45 min)

10:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

BODYSTEP™

10:00 (50 minutes.)

Diego Fagner. California Tower Lan Kwai Fong

BODYATTACK™

10:00 (45 minutes.)

Ecko Gelua. ICBC Tower

BODYPUMP HEAVY™

10:00 (45 minutes.)

Mauricio Rivera Sarmiento. ifc mall

TRX BLAST

10:00 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

RPM™

10:00 (45 minutes.)

Alexandre Riby. Kinwick Centre

KINETIC

10:00 (45 minutes.)

Susann Suarez. Kinwick Centre

DUMBBELL BURN

10:00 (45 minutes.)

Reagan Cornelio. Langham Place (Fitness)

RPM™

10:00 (45 minutes.)

Daniela Hernandez. Lee Theatre

DUMBBELL BURN

10:00 (45 minutes.)

Helen Hui. Lee Theatre

BODYATTACK™

10:00 (45 minutes.)

Noni Robosa. Manulife Place

FUZE x GRIT™ STRENGTH

10:00 (45 minutes.)

John Mendoza. Manulife Place

PURE x LES MILLS GRIT™

10:00 (45 minutes.)

Javier Pacheco. One Hennessy

RPM™

10:00 (45 minutes.)

Vincent Lui. One Hennessy

BODYPUMP™

10:00 (45 minutes.)

Penzky Viray. PCCW Tower

FUZE x GRIT™ STRENGTH

10:00 (45 minutes.)

Kevin Man. K11 MUSEA

BODYSTEP™

10:00 (45 minutes.)

Arthur Lo. K11 MUSEA

Vinyasa Gentle

10:00 (1 hours.)

Rosa Lee. Soundwill Plaza

660: BLISS

10:00 (45 minutes.)

Bernadette Leung. K11 MUSEA

Dynamic Reformer

10:00 (55 minutes.)

Sinae Yu. Lincoln House

Dynamic Reformer

10:00 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Yoga Wheel 1

10:00 (1 hours.)

Gopal Palanisamy. World Trade Centre

Dynamic Reformer

10:00 (55 minutes.)

Brian Peralta. K11 MUSEA

Core 1

10:00 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Hatha 1

10:00 (1 hours.)

Fran Cheung. Langham Place (Yoga)

Gong Meditation

10:15 (1 hours.)

Martina Lee. Soundwill Plaza

Yoga Therapy

10:15 (1 hours.)

Prabir Karmakar. Lincoln House

Yin

10:15 (1 hours.)

Heidi Poon. apm

Yoga Therapy

10:15 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Hot Hatha 1

10:15 (1 hours.)

Gwen Chan. World Trade Centre

Hot Essentials

10:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Warm Stretch

10:30 (1 hours.)

Tania Merkulova. Soundwill Plaza

Yin-Yang

10:30 (1 hours.)

Yan Yu. K11 MUSEA

Dynamic Reformer

10:30 (55 minutes.)

Lucas Jerkander. Asia Standard Tower

Relaxing Stretch

10:30 (1 hours.)

Patricia Lui. Pacific Place

Vinyasa Mixed

10:30 (1 hours 15 minutes.)

Suresh Munisamy. World Trade Centre

Vinyasa 1

10:30 (1 hours.)

Michelle Kong. MOKO

660: IsoStrength

10:30 (45 minutes.)

Jeff Li. Starstreet Precinct

Hatha 1

10:30 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Infrared Sauna

10:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

10:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Forrest Yoga 1

10:45 (1 hours 15 minutes.)

Gloria Day. Lincoln House

Hatha 2

10:45 (1 hours 15 minutes.)

Mikey Ki. apm

Warm Stretch

10:45 (1 hours.)

TT Ho. K11 MUSEA

Hot Vinyasa 1

10:45 (1 hours.)

James Gannaban. Asia Standard Tower

Detox & Digest

10:45 (1 hours.)

Magesh Sethu. Pacific Place

Dynamic Reformer

10:45 (55 minutes.)

Dennis Chung. Soundwill Plaza

Yin

10:45 (1 hours 15 minutes.)

Kamal Acharya. MOKO

Solo

11:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Recovery (45 min)

11:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

STRENGTH WITH YBELL

11:00 (50 minutes.)

Meliton Gerona. California Tower Lan Kwai Fong

DUMBBELL TONE

11:00 (45 minutes.)

Ecko Gelua. ICBC Tower

RPM™

11:00 (45 minutes.)

Ethan Hoo. ICBC Tower

DUMBBELL BURN

11:00 (45 minutes.)

Simo Aijouj. ifc mall

BODYJAM™

11:00 (45 minutes.)

Tarcisio Marques. ifc mall

HYROX

11:00 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

RPM™

11:00 (45 minutes.)

James Chan. Kinwick Centre

PILATES

11:00 (45 minutes.)

Susann Suarez. Kinwick Centre

HIP HOP

11:00 (45 minutes.)

Reagan Cornelio. Langham Place (Fitness)

RPM™

11:00 (45 minutes.)

Nate Yau. Langham Place (Fitness)

RPM™

11:00 (45 minutes.)

Stephanie Wong. Lee Theatre

JUST CORE

11:00 (45 minutes.)

Daniela Hernandez. Lee Theatre

TRX BLAST

11:00 (45 minutes.)

John Mendoza. Manulife Place

RPM™

11:00 (45 minutes.)

Chelsea Cacho. Manulife Place

BLAZE

11:00 (45 minutes.)

Javier Bautista. Manulife Place

BODYPUMP™

11:00 (45 minutes.)

Vincent Lui. One Hennessy

RPM™

11:00 (45 minutes.)

Vincci Chu. One Hennessy

ZUMBA

11:00 (45 minutes.)

Penzky Viray. PCCW Tower

FREECYCLE

11:00 (45 minutes.)

Gilberto Gomes. PCCW Tower

ViPR FIT

11:00 (45 minutes.)

Kevin Man. K11 MUSEA

FUEL

11:00 (45 minutes.)

Esteban Salamanca Calvo. K11 MUSEA

Warm Detox Flow

11:00 (1 hours.)

Vinod Kumar. apm

660: MOOV

11:00 (45 minutes.)

Wai Wong. K11 MUSEA

Hatha 1

11:00 (1 hours.)

Marcel Erasmus. Asia Standard Tower

Hatha Mixed

11:00 (1 hours.)

Chuck Chan. Pacific Place

Yin

11:00 (1 hours 15 minutes.)

Serena Chan. Langham Place (Yoga)

Yamuna® Y-Basics: Upper Body

11:15 (1 hours.)

Rosa Lee. Soundwill Plaza

Dynamic Reformer

11:15 (55 minutes.)

Sinae Yu. Lincoln House

Reformer Sculpt

11:15 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Yoga Strength - Arm Balances

11:15 (1 hours.)

Gopal Palanisamy. World Trade Centre

Reformer Sculpt

11:15 (55 minutes.)

Brian Peralta. K11 MUSEA

Dynamic Reformer

11:15 (55 minutes.)

Jyothi Fong. Starstreet Precinct

Infrared Sauna

11:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

11:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Vinyasa Mixed

11:30 (1 hours.)

Elisa Tam. Lincoln House

Vinyasa 1

11:30 (1 hours.)

Myriam Tang. apm

Pranayama (meditation)

11:30 (45 minutes.)

Heidi Poon. apm

Vinyasa Mixed

11:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

YogaFlex: Blissful Stretch

11:45 (1 hours.)

Tania Merkulova. Soundwill Plaza

Hatha Gentle

11:45 (1 hours.)

Dora Cheung. apm

Vinyasa Gentle

11:45 (1 hours.)

Bernadette Leung. K11 MUSEA

Relaxing Stretch

11:45 (1 hours.)

Gwen Chan. World Trade Centre

Warm Hatha 1

11:45 (1 hours.)

Shivakumar Madayya. MOKO

Yoga Therapy

11:45 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

660: BLISS

11:45 (45 minutes.)

Melissa Lau. Starstreet Precinct

Beginners' Special - Essentials of Seated Poses

11:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Infrared Sauna

12:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

12:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

K-POP TRENDS

12:00 (50 minutes.)

Meliton Gerona. California Tower Lan Kwai Fong

BODYCOMBAT™

12:00 (45 minutes.)

Ben Ha. ICBC Tower

STRENGTH WITH YBELL

12:00 (45 minutes.)

Jeff Li. ifc mall

ADVANCE JAZZ FUSION

12:00 (45 minutes.)

Dina Magat. ifc mall

BLAZE

12:00 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

STRENGTH WITH YBELL

12:00 (45 minutes.)

James Chan. Kinwick Centre

RPM™

12:00 (45 minutes.)

Blaycker Seifert. Kinwick Centre

JAZZ FUSION

12:00 (45 minutes.)

Reagan Cornelio. Langham Place (Fitness)

RPM™

12:00 (45 minutes.)

Kiko Toledo. Langham Place (Fitness)

BODYCOMBAT™

12:00 (45 minutes.)

Stephanie Wong. Lee Theatre

HEAT

12:00 (45 minutes.)

Chelsea Cacho. Manulife Place

BODYJAM™

12:00 (45 minutes.)

Hayes Wong. Manulife Place

RPM™

12:00 (45 minutes.)

Vincent Lui. One Hennessy

PILATES

12:00 (45 minutes.)

Moses Sazon. One Hennessy

BODYATTACK™

12:00 (45 minutes.)

Gilberto Gomes. PCCW Tower

HYROX

12:00 (45 minutes.)

Mauricio Rivera Sarmiento. K11 MUSEA

TRX BLAST

12:00 (45 minutes.)

Esteban Salamanca Calvo. K11 MUSEA

YogaFlex: Spine Mobility

12:00 (1 hours.)

Wai Wong. K11 MUSEA

Yin-Yang

12:00 (1 hours.)

Martina Lee. Asia Standard Tower

Reformer Foundation

12:00 (55 minutes.)

Jennifa Chan. Asia Standard Tower

YogaFlex: Healthy Hips

12:00 (1 hours.)

Magesh Sethu. Pacific Place

Flex Reformer

12:00 (55 minutes.)

Dennis Chung. Soundwill Plaza

Bollywood

12:00 (1 hours.)

Kedar Padi. MOKO

Detox & Digest

12:00 (1 hours.)

Erica So. Langham Place (Yoga)

Hot 26 Inspired

12:15 (1 hours.)

Mikey Ki. apm

Warm Hatha 1

12:15 (1 hours.)

Chuck Chan. Pacific Place

YogaFlex: Blissful Stretch

12:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Hatha 1

12:15 (1 hours.)

Kamal Acharya. MOKO

Hot Hatha 1

12:30 (1 hours.)

Gabrielle Tsang. Soundwill Plaza

Hatha Mixed

12:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Yoga Wheel 1

12:30 (1 hours.)

Lakhi Singh. Pacific Place

Reformer for Better Posture

12:30 (55 minutes.)

Gigi Kwong. Langham Place (Yoga)

Hatha 2

12:30 (1 hours.)

Gopal Palanisamy. World Trade Centre

Hot 26 Inspired

12:30 (1 hours.)

Michelle Kong. MOKO

Reformer Foundation

12:30 (55 minutes.)

Lucas Jerkander. K11 MUSEA

Hatha 1

12:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Reformer Jump-Board

12:30 (55 minutes.)

Jyothi Fong. Starstreet Precinct

Infrared Sauna

12:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Detox & Digest

12:45 (1 hours.)

Frankie Chan. Soundwill Plaza

Chair Yoga 1

12:45 (1 hours 15 minutes.)

Elisa Tam. Lincoln House

YogaFlex: Shoulder & Chest Opening

12:45 (1 hours.)

Myriam Tang. apm

Hot Hatha 1

12:45 (1 hours.)

Ajay Mohan. Asia Standard Tower

Hot Hatha 1

12:45 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Solo

13:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Recovery (45 min)

13:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

PILATES PRO

13:00 (50 minutes.)

Ethan Hoo. California Tower Lan Kwai Fong

BODYPUMP™

13:00 (45 minutes.)

Ben Ha. ICBC Tower

BODYBALANCE™

13:00 (45 minutes.)

Jeff Li. ifc mall

BALLET FOUNDATIONS

13:00 (45 minutes.)

Dina Magat. ifc mall

BOOTY TONE

13:00 (45 minutes.)

Blaycker Seifert. Kinwick Centre

BODYATTACK™

13:00 (45 minutes.)

Kiko Toledo. Langham Place (Fitness)

TRX BLAST

13:00 (45 minutes.)

Mehdi Abbassi. Lee Theatre

ROLLER RELEASE

13:00 (45 minutes.)

Hayes Wong. Manulife Place

ZUMBA

13:00 (45 minutes.)

Moses Sazon. One Hennessy

BODYBALANCE™

13:00 (45 minutes.)

Gilberto Gomes. PCCW Tower

BODYCOMBAT™

13:00 (45 minutes.)

Mauricio Rivera Sarmiento. K11 MUSEA

Warm Stretch

13:00 (1 hours.)

Dora Cheung. apm

Yin

13:00 (1 hours.)

Bernadette Leung. K11 MUSEA

660: BLISS

13:00 (45 minutes.)

Karen Ho. K11 MUSEA

Relaxing Stretch

13:15 (1 hours.)

Diptom Bose. Lincoln House

Sound Bath Therapy

13:15 (1 hours.)

Martina Lee. Asia Standard Tower

Dynamic Reformer

13:15 (55 minutes.)

Jennifa Chan. Asia Standard Tower

Yin

13:15 (1 hours.)

Magesh Sethu. Pacific Place

Dynamic Reformer

13:15 (55 minutes.)

Jayna Staykov. Soundwill Plaza

Western Freestyle Dance 1

13:15 (1 hours.)

Kedar Padi. MOKO

Yin Yoga with Himalayan Singing Bowls

13:15 (1 hours.)

Melissa Lau. Starstreet Precinct

660: IsoStrength

13:15 (45 minutes.)

Lisa Mak. Starstreet Precinct

Infrared Sauna

13:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Building Stronger Arm Balances

13:30 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Hatha 1

13:30 (1 hours.)

Mikey Ki. apm

Yoga Therapy

13:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Transition to Level 2

13:30 (1 hours.)

Kamal Acharya. MOKO

Dynamic Reformer

13:30 (55 minutes.)

Lucas Jerkander. K11 MUSEA

Hatha 1

13:30 (1 hours.)

Angela Lohse. Starstreet Precinct

Yin-Yang

13:30 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Yoga Therapy Series - Shoulder & Neck Pain

13:45 (1 hours.)

Lakhi Singh. Pacific Place

Dynamic Reformer

13:45 (55 minutes.)

Gigi Kwong. Langham Place (Yoga)

Transition to Level 2

13:45 (1 hours.)

Serena Chan. Langham Place (Yoga)

Reformer Foundation

13:45 (55 minutes.)

Jyothi Fong. Starstreet Precinct

Infrared Sauna

14:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

14:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

14:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Recovery (45 min)

14:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

BODYPUMP™

14:00 (50 minutes.)

Ethan Hoo. California Tower Lan Kwai Fong

BOOTY TONE

14:00 (45 minutes.)

Rein Navarro. ICBC Tower

BODYCOMBAT™

14:00 (45 minutes.)

Helen Hui. ifc mall

PILATES PRO

14:00 (45 minutes.)

John Mendoza. ifc mall

LATINO BEATS

14:00 (45 minutes.)

Reagan Cornelio. Kinwick Centre

BODYPUMP™

14:00 (45 minutes.)

Diego Fagner. Langham Place (Fitness)

BODYPUMP™

14:00 (45 minutes.)

Mehdi Abbassi. Lee Theatre

BODYPUMP™

14:00 (45 minutes.)

Reema Subramanian. Manulife Place

TRX BLAST

14:00 (45 minutes.)

Luis Severino. One Hennessy

DUMBBELL BURN

14:00 (45 minutes.)

Esteban Salamanca Calvo. PCCW Tower

BODYPUMP™

14:00 (45 minutes.)

James Chan. K11 MUSEA

Relaxing Stretch

14:00 (1 hours.)

Frankie Chan. Soundwill Plaza

YogaFlex: Spine Mobility

14:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Yamuna® Y-Basics: Upper Body

14:00 (1 hours.)

Myriam Tang. apm

660: MOOV

14:00 (45 minutes.)

Brian Peralta. K11 MUSEA

Yoga Wheel Stretch

14:00 (1 hours.)

Michelle Kong. MOKO

Hot 26 Inspired

14:15 (1 hours 30 minutes.)

Noy Petchwikai. Soundwill Plaza

YogaFlex: Healthy Hips

14:15 (1 hours.)

Karen Ho. K11 MUSEA

Core 1

14:15 (1 hours.)

Ajay Mohan. Asia Standard Tower

Yin

14:15 (1 hours.)

Miranda Leung. World Trade Centre

660: BLISS

14:15 (45 minutes.)

Lisa Mak. Starstreet Precinct

Warm Hatha 1

14:15 (1 hours.)

Erica So. Langham Place (Yoga)

Hatha 1

14:30 (1 hours.)

Diptom Bose. Lincoln House

Pre-Natal

14:30 (1 hours.)

Shalina Gong. Pacific Place

Dynamic Reformer

14:30 (55 minutes.)

Linda Wong. Soundwill Plaza

Dynamic Reformer

14:30 (55 minutes.)

Ecko Gelua. K11 MUSEA

Vinyasa 2

14:30 (1 hours 15 minutes.)

Angela Lohse. Starstreet Precinct

Yin

14:30 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Infrared Sauna

14:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

14:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yin

14:45 (1 hours.)

Gigi Lee. apm

Alignment 1

14:45 (1 hours.)

Nelson Ngan. apm

Beginners' Special - Movements of the Spine

14:45 (1 hours.)

Katherine Yeung. K11 MUSEA

Hatha 1

14:45 (1 hours.)

Jennifa Chan. Asia Standard Tower

Yin-Yang

14:45 (1 hours.)

Burley Chan. Pacific Place

Hatha 1

14:45 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Yin-Yang

14:45 (1 hours.)

Gwen Chan. Starstreet Precinct

Solo

15:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Recovery (45 min)

15:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

JUST CORE

15:00 (50 minutes.)

Tarcisio Marques. California Tower Lan Kwai Fong

HIP HOP

15:00 (45 minutes.)

Rein Navarro. ICBC Tower

BODYPUMP™

15:00 (45 minutes.)

Helen Hui. ifc mall

BODYPUMP™

15:00 (45 minutes.)

Blaycker Seifert. Kinwick Centre

JUST CORE

15:00 (45 minutes.)

Diego Fagner. Langham Place (Fitness)

PILATES

15:00 (45 minutes.)

Javier Bautista. Lee Theatre

BODYCOMBAT™

15:00 (45 minutes.)

Reema Subramanian. Manulife Place

BODYCOMBAT™

15:00 (45 minutes.)

Luis Severino. One Hennessy

BODYCOMBAT™

15:00 (45 minutes.)

Esteban Salamanca Calvo. PCCW Tower

BODYATTACK™

15:00 (45 minutes.)

Chelsea Cacho. K11 MUSEA

Kundalini Yoga

15:00 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Warm Detox Flow

15:00 (1 hours.)

Ujjawal Sharma. apm

660: IsoStrength

15:00 (45 minutes.)

Lucas Jerkander. K11 MUSEA

Hatha Mixed

15:00 (1 hours.)

Jayna Staykov. Pacific Place

Reformer Foundation

15:00 (55 minutes.)

Kevin Man. Langham Place (Yoga)

Vinyasa 1

15:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Yoga Therapy

15:00 (1 hours.)

Michelle Kong. MOKO

Yogasthenics Foundation

15:00 (1 hours.)

Martina Lee. MOKO

Hot Essentials

15:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

YogaFlex: Healthy Hips

15:00 (1 hours.)

Serena Chan. Langham Place (Yoga)

Hatha 1

15:15 (1 hours.)

Ming Zhu. Soundwill Plaza

Universal Yoga 1

15:15 (1 hours 15 minutes.)

Anita Cheng. Lincoln House

Chair Yoga 1

15:15 (1 hours.)

Mikey Ki. apm

Hot Essentials

15:15 (1 hours.)

James Gannaban. Asia Standard Tower

Dynamic Reformer

15:15 (55 minutes.)

Clara Cheung. Lincoln House

Hatha 2

15:15 (1 hours 15 minutes.)

Vicky Mishra. MOKO

Vinyasa 1

15:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Dynamic Reformer

15:15 (55 minutes.)

Gilberto Gomes. Starstreet Precinct

Infrared Sauna

15:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

15:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Vinyasa Mixed

15:30 (1 hours.)

Jonathan Cheng. K11 MUSEA

YogaFlex: Spine Mobility

15:30 (1 hours.)

Ajay Mohan. Asia Standard Tower

Dynamic Reformer

15:30 (55 minutes.)

Warren Tang. K11 MUSEA

Reformer Foundation

15:45 (55 minutes.)

Gigi Kwong. Soundwill Plaza

Yoga Wheel 1

15:45 (1 hours.)

Miranda Leung. World Trade Centre

Hot 26 Classic

15:45 (1 hours 30 minutes.)

Erica So. Langham Place (Yoga)

660: BLISS

16:00 (45 minutes.)

Karen Ho. K11 MUSEA

Compression boots & Red light therapy

16:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

16:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Solo

16:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Recovery (45 min)

16:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

UNITED DANCE

16:00 (50 minutes.)

Tarcisio Marques. California Tower Lan Kwai Fong

BODYJAM™

16:00 (45 minutes.)

Jeff Li. Langham Place (Fitness)

LATINO BEATS

16:00 (45 minutes.)

Reagan Cornelio. Lee Theatre

JAZZ FUSION

16:00 (45 minutes.)

Dina Magat. PCCW Tower

BALLET FIT

16:00 (45 minutes.)

Lucas Jerkander. K11 MUSEA

Warm Stretch

16:00 (1 hours.)

Nelson Ngan. apm

Active Recovery for Running & Hiking

16:00 (1 hours.)

Katherine Yeung. K11 MUSEA

Wall Rope Yoga Basics

16:00 (1 hours.)

Burley Chan. Pacific Place

660: MOOV

16:00 (45 minutes.)

Lily Lam. Starstreet Precinct

Yin

16:00 (1 hours.)

Gwen Chan. Starstreet Precinct

Yoga Therapy

16:00 (1 hours.)

Hari Om Eranki Srihari Baladitya. Langham Place (Yoga)

Sound Bath Therapy

16:15 (1 hours.)

Noy Petchwikai. Soundwill Plaza

Vinyasa 1

16:15 (1 hours.)

April Tong. Lincoln House

Warm Yoga Sculpt

16:15 (1 hours.)

Gigi Lee. apm

Yin-Yang (Bilingual Mandarin)

16:15 (1 hours.)

Jennifa Chan. Asia Standard Tower

Reformer Control Freaks

16:15 (55 minutes.)

Jyothi Fong. Asia Standard Tower

Yoga Sculpt

16:15 (1 hours.)

Shalina Gong. Pacific Place

Dynamic Reformer

16:15 (55 minutes.)

Kevin Man. Langham Place (Yoga)

Hatha 1

16:15 (1 hours.)

Oswald Li. World Trade Centre

Jivamukti

16:15 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Hot Detox Flow

16:30 (1 hours.)

Ming Zhu. Soundwill Plaza

Reformer Foundation

16:30 (55 minutes.)

Clara Cheung. Lincoln House

Warm Detox Flow

16:30 (1 hours.)

Jayna Staykov. Pacific Place

YogaFlex: Shoulder & Chest Opening

16:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Hot Essentials

16:30 (1 hours.)

Jeongseok Lee. MOKO

Wall Rope Yoga 1

16:30 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Yin-Yang

16:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Reformer Foundation

16:30 (55 minutes.)

Gilberto Gomes. Starstreet Precinct

Infrared Sauna

16:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

16:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yin

16:45 (1 hours.)

Maurice Mettler. Soundwill Plaza

YogaFlex: Healthy Hips

16:45 (1 hours.)

Anita Cheng. Lincoln House

YogaFlex: Healthy Hips

16:45 (1 hours.)

Ujjawal Sharma. apm

Hatha 1

16:45 (1 hours.)

Jonathan Cheng. K11 MUSEA

Vinyasa 1

16:45 (1 hours.)

James Gannaban. Asia Standard Tower

Yoga Strength

16:45 (1 hours.)

Vicky Mishra. MOKO

Flex Reformer

16:45 (55 minutes.)

Warren Tang. K11 MUSEA

Hot Vinyasa 1

16:45 (1 hours.)

Magesh Sethu. Starstreet Precinct

Healing Through Sound Bath

16:45 (1 hours.)

Justin Wong. Langham Place (Yoga)

Solo

17:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

CONTEMPORARY DANCE

17:00 (45 minutes.)

Reagan Cornelio. Lee Theatre

BOOTY TONE

17:00 (45 minutes.)

Dina Magat. PCCW Tower

Dynamic Reformer

17:00 (55 minutes.)

Gigi Kwong. Soundwill Plaza

660: BLISS

17:00 (45 minutes.)

Lily Lam. Starstreet Precinct

Hatha 1

17:15 (1 hours.)

Nelson Ngan. apm

Flow-Float: Yin Yang with Sound Bath

17:15 (1 hours 15 minutes.)

Katherine Yeung. K11 MUSEA

Hatha Mixed

17:15 (1 hours.)

Miranda Leung. World Trade Centre

Vinyasa 1

17:15 (1 hours.)

Gwen Chan. Starstreet Precinct

Infrared Sauna

17:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yin-Yang

17:30 (1 hours.)

April Tong. Lincoln House

Yin-Yang

17:30 (1 hours.)

Gigi Lee. apm

Kundalini Yoga

17:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Dynamic Reformer

17:30 (55 minutes.)

Jyothi Fong. Asia Standard Tower

Vinyasa Gentle

17:30 (1 hours.)

Burley Chan. Pacific Place

Hatha 1

17:30 (1 hours.)

Hari Om Eranki Srihari Baladitya. Langham Place (Yoga)

Hatha 1

17:45 (1 hours.)

Maurice Mettler. Soundwill Plaza

Warm Stretch

17:45 (1 hours.)

Shalina Gong. Pacific Place

Yin Yoga with Himalayan Singing Bowls

17:45 (1 hours.)

Oswald Li. World Trade Centre

Yoga Therapy

17:45 (1 hours.)

Jeongseok Lee. MOKO

Hatha 1

17:45 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Revitalising Series - Blissful Stretch

17:45 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Infrared Sauna

18:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

18:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

18:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

YogaFlex: Blissful Stretch

18:00 (1 hours.)

Ming Zhu. Soundwill Plaza

Warm Stretch

18:00 (1 hours.)

Anita Cheng. Lincoln House

Warm Stretch

18:00 (1 hours.)

Ujjawal Sharma. apm

Warm Essentials

18:00 (1 hours.)

Jonathan Cheng. K11 MUSEA

Hot Detox Flow

18:00 (1 hours.)

James Gannaban. Asia Standard Tower

Yamuna® Y-Basics: Lower Body

18:00 (1 hours.)

Jayna Staykov. Pacific Place

Warm 26

18:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Relaxing Stretch

18:00 (1 hours.)

Vicky Mishra. MOKO

Flex Reformer

18:00 (55 minutes.)

Warren Tang. K11 MUSEA

Warm Stretch

18:00 (1 hours.)

Justin Wong. Langham Place (Yoga)

Solo

19:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Solo

08:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Ashtanga Mysore

08:00 (2 hours.)

Nigel Marshall. Asia Standard Tower

Ashtanga Mysore

08:30 (2 hours.)

Ken Wong. Starstreet Precinct

TRX Yoga Foundations

08:30 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Hot Detox Flow

08:45 (1 hours.)

Bernadette Leung. K11 MUSEA

Hot 26 Inspired

08:45 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Solo

09:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

FLUX

09:00 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

BODYATTACK™

09:00 (45 minutes.)

Charlene Suarez. Kinwick Centre

BODYBALANCE™

09:00 (45 minutes.)

Vincent So. Langham Place (Fitness)

BODYCOMBAT™

09:00 (45 minutes.)

Simo Aijouj. Lee Theatre

BODYCOMBAT™

09:00 (45 minutes.)

Roy Liu. One Hennessy

TABATA

09:00 (45 minutes.)

Ethan Hoo. PCCW Tower

HEAT

09:00 (45 minutes.)

Tommy Agustono. K11 MUSEA

BODYPUMP HEAVY™

09:00 (45 minutes.)

Jeff Li. K11 MUSEA

Hot Detox Flow

09:00 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Vinyasa Gentle

09:00 (1 hours.)

Joyce Fan. Lincoln House

Hatha 1

09:00 (1 hours.)

TT Ho. K11 MUSEA

Hatha 1

09:00 (1 hours.)

Prateek Arya Dagar. Asia Standard Tower

Hot 26 Classic

09:00 (1 hours 30 minutes.)

Claudine Chiarella. Pacific Place

YogaFlex: Blissful Stretch

09:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Ashtanga Mysore

09:00 (2 hours.)

Connie Yan. MOKO

Hot Vinyasa 1

09:00 (1 hours.)

Hebe Tian. Starstreet Precinct

Reformer Control Freaks

09:00 (55 minutes.)

Steve Wong. Starstreet Precinct

Vinyasa 1

09:15 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Vinyasa Gentle

09:15 (1 hours.)

Wai Wong. apm

Yin-Yang

09:15 (1 hours.)

Magesh Sethu. Pacific Place

Spinal Flow

09:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Hot Hatha 1

09:15 (1 hours.)

Kamal Acharya. MOKO

Yin-Yang

09:15 (1 hours 15 minutes.)

Shivakumar Madayya. Langham Place (Yoga)

Core 1

09:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Dynamic Reformer

09:30 (55 minutes.)

Chingi Tang. Soundwill Plaza

Ashtanga 2 - Half Primary

09:30 (1 hours 15 minutes.)

Oswald Li. World Trade Centre

Hot Hatha 1

09:45 (1 hours.)

Myriam Tang. apm

Dynamic Reformer

09:45 (55 minutes.)

Nicholas Dominicus. Asia Standard Tower

Infrared Sauna

10:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

10:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

10:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYPUMP™

10:00 (50 minutes.)

Javier Bautista. California Tower Lan Kwai Fong

BODYPUMP™

10:00 (45 minutes.)

Moses Sazon. ICBC Tower

BODYCOMBAT™

10:00 (45 minutes.)

Esteban Salamanca Calvo. ifc mall

STRIKE

10:00 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

BODYBALANCE™

10:00 (45 minutes.)

Luis Severino. Kinwick Centre

BODYPUMP™

10:00 (45 minutes.)

Vincent So. Langham Place (Fitness)

CYCSYNC

10:00 (45 minutes.)

Kevin Maniaul. Lee Theatre

BOOTY TONE

10:00 (45 minutes.)

Simo Aijouj. Lee Theatre

BODYPUMP™

10:00 (45 minutes.)

Diego Fagner. Manulife Place

FLARE

10:00 (45 minutes.)

Mehdi Abbassi. Manulife Place

BODYBALANCE™

10:00 (45 minutes.)

Ken Bertumen. One Hennessy

PILATES

10:00 (45 minutes.)

Ethan Hoo. PCCW Tower

TRX CIRCUIT

10:00 (45 minutes.)

Helen Hui. K11 MUSEA

FLARE

10:00 (45 minutes.)

John Mendoza. K11 MUSEA

Hatha 1

10:00 (1 hours.)

Edward Chow. Lincoln House

Reformer Foundation

10:00 (55 minutes.)

Calvin Yeung. Lincoln House

Dynamic Reformer

10:00 (55 minutes.)

Lucas Jerkander. Langham Place (Yoga)

Dynamic Reformer

10:00 (55 minutes.)

Warren Tang. K11 MUSEA

Hatha 1

10:00 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

SPRINT™

10:15 (30 minutes.)

Kylie Harrison. Kinwick Centre

Hatha 2

10:15 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Yin-Yang

10:15 (1 hours.)

Joyce Fan. Lincoln House

Yin

10:15 (1 hours 15 minutes.)

Samuel Lee. apm

Hot 26 Classic

10:15 (1 hours.)

TT Ho. K11 MUSEA

YogaFlex: Healthy Hips

10:15 (1 hours.)

Prateek Arya Dagar. Asia Standard Tower

Hot Hatha 1

10:15 (1 hours.)

Gabrielle Tsang. World Trade Centre

Hatha 1

10:15 (1 hours.)

Miranda Leung. MOKO

Yin-Yang

10:15 (1 hours.)

Hebe Tian. Starstreet Precinct

660: IsoStrength

10:15 (45 minutes.)

Arthur Lo. Starstreet Precinct

Self-Care Series: Myofascial Release

10:15 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Dynamic Reformer

10:15 (55 minutes.)

Steve Wong. Starstreet Precinct

Yin-Yang

10:30 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Hatha 2

10:30 (1 hours 15 minutes.)

Wai Wong. apm

660: IsoStrength

10:30 (45 minutes.)

Brian Peralta. K11 MUSEA

Yin

10:30 (1 hours.)

Bernadette Leung. K11 MUSEA

Universal Yoga 2

10:30 (1 hours 15 minutes.)

Suresh Munisamy. World Trade Centre

Hot 26 Silent

10:30 (1 hours 30 minutes.)

Wendy Ng. Starstreet Precinct

Hot Vinyasa 1

10:30 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Infrared Sauna

10:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

10:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Reformer Sculpt

10:45 (55 minutes.)

Nicholas Dominicus. Asia Standard Tower

Transition to Level 2

10:45 (1 hours.)

Magesh Sethu. Pacific Place

Reformer Foundation

10:45 (55 minutes.)

Chingi Tang. Soundwill Plaza

Yoga Balance 2

10:45 (1 hours 15 minutes.)

Kamal Acharya. MOKO

Hatha 1

10:45 (1 hours.)

Shivakumar Madayya. Langham Place (Yoga)

Solo

11:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Recovery (45 min)

11:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

JUST CORE

11:00 (50 minutes.)

Javier Bautista. California Tower Lan Kwai Fong

BODYCOMBAT™

11:00 (45 minutes.)

Mauricio Rivera Sarmiento. ICBC Tower

RPM™

11:00 (45 minutes.)

Moses Sazon. ICBC Tower

PILATES PRO

11:00 (45 minutes.)

Menchu Peralta. ifc mall

PURE x LES MILLS GRIT™

11:00 (45 minutes.)

Esteban Salamanca Calvo. ifc mall

STRENGTH WITH YBELL

11:00 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

FUZE x GRIT™ STRENGTH

11:00 (45 minutes.)

Noni Robosa. Kinwick Centre

RPM™

11:00 (45 minutes.)

Kylie Harrison. Kinwick Centre

RPM™

11:00 (45 minutes.)

Tommy Agustono. Langham Place (Fitness)

BODYCOMBAT™

11:00 (45 minutes.)

Vincent So. Langham Place (Fitness)

RPM™

11:00 (45 minutes.)

Amine Sabbone. Lee Theatre

BODYPUMP™

11:00 (45 minutes.)

Kevin Maniaul. Lee Theatre

BLAZE

11:00 (45 minutes.)

Mehdi Abbassi. Manulife Place

RPM™

11:00 (45 minutes.)

Diego Fagner. Manulife Place

JUST CORE

11:00 (45 minutes.)

Angga Aditya. Manulife Place

RPM™

11:00 (45 minutes.)

Nate Yau. One Hennessy

UNITED DANCE

11:00 (45 minutes.)

Ken Bertumen. One Hennessy

RPM™

11:00 (45 minutes.)

Ethan Hoo. PCCW Tower

BODYCOMBAT™

11:00 (45 minutes.)

Florence Jim. PCCW Tower

BODYCOMBAT™

11:00 (45 minutes.)

John Mendoza. K11 MUSEA

BLAZE

11:00 (45 minutes.)

Reema Subramanian. K11 MUSEA

Hot Hatha 1

11:00 (1 hours.)

Gwen Chan. Soundwill Plaza

Summer Series: Tone & Glow

11:00 (1 hours.)

Myriam Tang. apm

Hot Hatha 1

11:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Detox & Digest

11:00 (1 hours.)

Michael Mcginty. Pacific Place

Vinyasa 1

11:00 (1 hours.)

Oswald Li. World Trade Centre

Flex Reformer

11:00 (55 minutes.)

Warren Tang. K11 MUSEA

Hatha 2

11:15 (1 hours 30 minutes.)

Edward Chow. Lincoln House

Dynamic Reformer

11:15 (55 minutes.)

Calvin Yeung. Lincoln House

YogaFlex: Spine Mobility

11:15 (1 hours.)

Chuck Chan. Pacific Place

Reformer Foundation

11:15 (55 minutes.)

Lucas Jerkander. Langham Place (Yoga)

Yin

11:15 (1 hours 15 minutes.)

Connie Yan. MOKO

Yin

11:15 (1 hours 15 minutes.)

Phoebe Ng. Langham Place (Yoga)

Infrared Sauna

11:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

11:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

YogaFlex: Shoulder & Chest Opening

11:30 (1 hours.)

Diptom Bose. Lincoln House

660: MOOV

11:30 (45 minutes.)

Brian Peralta. K11 MUSEA

Warm Stretch

11:30 (1 hours.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Hatha 1

11:30 (1 hours.)

Hebe Tian. Starstreet Precinct

660: MOOV

11:30 (45 minutes.)

Jeff Li. Starstreet Precinct

Reformer Foundation

11:30 (55 minutes.)

Angie Junker. Starstreet Precinct

YogaFlex: Healthy Hips

11:45 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Core 2

11:45 (1 hours.)

Samuel Lee. apm

Aerial Yoga 1

11:45 (1 hours.)

TT Ho. K11 MUSEA

Vinyasa 1

11:45 (1 hours.)

Miranda Leung. MOKO

Hatha Mixed

11:45 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Infrared Sauna

12:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

12:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

SALSA

12:00 (1 hours.)

Charlene Suarez. California Tower Lan Kwai Fong

TRX BLAST

12:00 (45 minutes.)

Mauricio Rivera Sarmiento. ICBC Tower

TRX BLAST

12:00 (45 minutes.)

Menchu Peralta. ifc mall

BOOTY TONE

12:00 (45 minutes.)

Gilberto Gomes. ifc mall

FUEL

12:00 (45 minutes.)

Chelsea Cacho. Kinwick Centre

BODYCOMBAT™

12:00 (45 minutes.)

Noni Robosa. Kinwick Centre

RPM™

12:00 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

RPM™

12:00 (45 minutes.)

Vincci Chu. Langham Place (Fitness)

DUMBBELL TONE

12:00 (45 minutes.)

Tommy Agustono. Langham Place (Fitness)

BODYATTACK™

12:00 (45 minutes.)

Meliton Gerona. Lee Theatre

BODYCOMBAT™

12:00 (45 minutes.)

Mehdi Abbassi. Manulife Place

HYROX

12:00 (45 minutes.)

Angga Aditya. Manulife Place

RPM™

12:00 (45 minutes.)

Katy Phun. One Hennessy

PRIDE TOUR: DUMBBELL & CORE

12:00 (1 hours 30 minutes.)

Team Teach(GX). One Hennessy

DUMBBELL TONE

12:00 (45 minutes.)

James Chan. PCCW Tower

RPM™

12:00 (45 minutes.)

Florence Jim. PCCW Tower

FUEL

12:00 (45 minutes.)

Reema Subramanian. K11 MUSEA

DUMBBELL BURN

12:00 (45 minutes.)

Daniela Hernandez. K11 MUSEA

Hatha 1

12:00 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Hot 26 Inspired

12:00 (1 hours.)

Wai Wong. apm

Mat Pilates

12:00 (1 hours.)

Martina Lee. Asia Standard Tower

Dynamic Reformer

12:00 (55 minutes.)

Chingi Tang. Soundwill Plaza

YogaFlex: Shoulder & Chest Opening

12:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Reformer Jump-Board

12:00 (55 minutes.)

Carmen Leung. K11 MUSEA

Yogasthenics

12:00 (1 hours 15 minutes.)

Fabien Roels. Starstreet Precinct

Restorative Yoga with Crystal Singing Bowls

12:15 (1 hours.)

Myriam Tang. apm

Warm Detox Flow

12:15 (1 hours.)

Michael Mcginty. Pacific Place

Hatha 1

12:15 (1 hours.)

Suresh Munisamy. World Trade Centre

YogaFlex: Shoulder & Chest Opening

12:15 (1 hours.)

Kamal Acharya. MOKO

Warm Hatha 1

12:15 (1 hours.)

Erica So. Langham Place (Yoga)

Relaxing Stretch

12:30 (1 hours.)

Gwen Chan. Soundwill Plaza

Transition to Level 2

12:30 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Reformer Foundation

12:30 (55 minutes.)

Sinae Yu. Lincoln House

Relaxing Stretch

12:30 (1 hours.)

Magesh Sethu. Pacific Place

Dynamic Reformer

12:30 (55 minutes.)

Steve Wong. Langham Place (Yoga)

Warm Stretch

12:30 (1 hours.)

Oswald Li. World Trade Centre

Infrared Sauna

12:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Hatha 1

12:45 (1 hours.)

Diptom Bose. Lincoln House

Yamuna® Y-Basics: Side Body

12:45 (1 hours.)

Lisa Mak. Asia Standard Tower

Vinyasa Mixed

12:45 (1 hours.)

Chuck Chan. Pacific Place

Yin

12:45 (1 hours.)

Hebe Tian. Starstreet Precinct

Dynamic Reformer

12:45 (55 minutes.)

Angie Junker. Starstreet Precinct

Solo

13:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Recovery (45 min)

13:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

PRIDE TOUR: DUMBBELL & DANCE

13:00 (1 hours 30 minutes.)

Team Teach(GX). ICBC Tower

DUMBBELL TONE

13:00 (45 minutes.)

Helen Hui. ifc mall

BODYPUMP HEAVY™

13:00 (45 minutes.)

Gilberto Gomes. ifc mall

BODYPUMP™

13:00 (45 minutes.)

Chelsea Cacho. Kinwick Centre

UNITED DANCE

13:00 (45 minutes.)

Moses Sazon. Langham Place (Fitness)

DUMBBELL TONE

13:00 (45 minutes.)

Meliton Gerona. Lee Theatre

BODYBALANCE™

13:00 (45 minutes.)

Ecko Gelua. Manulife Place

JUST CORE

13:00 (45 minutes.)

James Chan. PCCW Tower

BODYJAM™

13:00 (45 minutes.)

Tarcisio Marques. K11 MUSEA

Relaxing Stretch

13:00 (1 hours.)

Edward Chow. Lincoln House

Ashtanga 1

13:00 (1 hours 15 minutes.)

Samuel Lee. apm

Yoga Therapy

13:00 (1 hours.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

660: IsoStrength

13:00 (45 minutes.)

John Mendoza. K11 MUSEA

Warm Hatha 1

13:00 (1 hours.)

Miranda Leung. MOKO

Reformer Foundation

13:00 (55 minutes.)

Carmen Leung. K11 MUSEA

Warm Hatha 1

13:00 (1 hours.)

Laura Beu. Starstreet Precinct

Aerial Yoga 1

13:00 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

REGGAETON

13:10 (1 hours.)

Charlene Suarez. California Tower Lan Kwai Fong

Warm Hatha 1

13:15 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Hatha 1

13:15 (1 hours.)

Karen Ho. apm

Gong Meditation

13:15 (1 hours.)

Martina Lee. Asia Standard Tower

Dynamic Flow Foundation

13:15 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Infrared Sauna

13:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yin-Yang

13:30 (1 hours.)

Michael Mcginty. Pacific Place

Active Series

13:30 (1 hours.)

Connie Yan. MOKO

Yoga Therapy

13:30 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Yamuna® Y-Basics: Lower Body

13:45 (1 hours.)

Myriam Tang. apm

Yin

13:45 (1 hours.)

Bernadette Leung. K11 MUSEA

Hatha 1

13:45 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Reformer Foundation

13:45 (55 minutes.)

Steve Wong. Langham Place (Yoga)

Core 2

13:45 (1 hours.)

Marcel Erasmus. World Trade Centre

Budokon Mobility

13:45 (1 hours.)

Fabien Roels. Starstreet Precinct

Lower Back Care Yoga

13:45 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Infrared Sauna

14:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

14:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

14:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Recovery (45 min)

14:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

K-POP TRENDS

14:00 (45 minutes.)

Hendra. ifc mall

JUST CORE

14:00 (45 minutes.)

Helen Hui. ifc mall

YOGA FOR FITNESS

14:00 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

BOOTY TONE

14:00 (45 minutes.)

Moses Sazon. Langham Place (Fitness)

BODYJAM™

14:00 (45 minutes.)

Meliton Gerona. Lee Theatre

BOOTY TONE

14:00 (45 minutes.)

Ecko Gelua. Manulife Place

BOOTY TONE

14:00 (45 minutes.)

Daniela Hernandez. One Hennessy

BODYATTACK™

14:00 (45 minutes.)

James Chan. PCCW Tower

BODYBALANCE™

14:00 (45 minutes.)

Tarcisio Marques. K11 MUSEA

Vinyasa 1

14:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Yoga Therapy

14:00 (1 hours.)

Prabir Karmakar. Lincoln House

Dynamic Reformer

14:00 (55 minutes.)

Sinae Yu. Lincoln House

Upside Down

14:00 (1 hours.)

Chuck Chan. Pacific Place

Yin

14:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Hatha 2

14:00 (1 hours 15 minutes.)

Joyce Chan. Starstreet Precinct

660: BLISS

14:00 (45 minutes.)

Lily Lam. Starstreet Precinct

Hot Vinyasa 1

14:00 (1 hours.)

Erica So. Langham Place (Yoga)

Yin-Yang

14:15 (1 hours.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Reformer Foundation

14:15 (55 minutes.)

Ethan Hoo. Asia Standard Tower

Dynamic Reformer

14:15 (55 minutes.)

Chingi Tang. K11 MUSEA

Dynamic Reformer

14:15 (55 minutes.)

Calvin Yeung. Starstreet Precinct

STRENGTH WITH YBELL

14:20 (50 minutes.)

Javier Pacheco. California Tower Lan Kwai Fong

Vinyasa 1

14:30 (1 hours.)

Arun Mazumdar. Lincoln House

YogaFlex: Spine Mobility

14:30 (1 hours.)

Esther Lam. apm

Vinyasa 1

14:30 (1 hours.)

Anna Uvarova. Asia Standard Tower

YogaFlex: Healthy Hips

14:30 (1 hours.)

Margie Lau. MOKO

Active Recovery for Running & Hiking

14:30 (1 hours.)

Laura Beu. Starstreet Precinct

Infrared Sauna

14:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

14:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Hatha 1

14:45 (1 hours.)

June Ma. Soundwill Plaza

Vinyasa Gentle

14:45 (1 hours.)

Mikey Ki. apm

Hatha 1

14:45 (1 hours.)

Michael Mcginty. Pacific Place

Hatha 2

14:45 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Yin-Yang

14:45 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Solo

15:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Recovery (45 min)

15:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

JAZZ FUSION

15:00 (45 minutes.)

Reagan Cornelio. ICBC Tower

LATINO BEATS

15:00 (45 minutes.)

Hendra. ifc mall

TRX BLAST

15:00 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

BODYATTACK™

15:00 (45 minutes.)

Ben Ha. Langham Place (Fitness)

TRX CIRCUIT

15:00 (45 minutes.)

David Choy. Lee Theatre

BODYPUMP™

15:00 (50 minutes.)

Ecko Gelua. Manulife Place

BODYPUMP™

15:00 (45 minutes.)

Daniela Hernandez. One Hennessy

TRX BLAST

15:00 (45 minutes.)

Luis Severino. PCCW Tower

BODYPUMP™

15:00 (45 minutes.)

Blaycker Seifert. K11 MUSEA

Yoga Sculpt

15:00 (1 hours.)

Karen Ho. apm

Hatha 2

15:00 (1 hours 15 minutes.)

Vikram Karunanidhi. Asia Standard Tower

Yin

15:00 (1 hours.)

Otto Yeung. Pacific Place

660: MOOV

15:00 (45 minutes.)

Lily Lam. Starstreet Precinct

Girls’ Style Dance 1

15:00 (1 hours.)

Raj Baskaran. Langham Place (Yoga)

Relaxing Stretch

15:00 (1 hours.)

Nelson Ngan. Langham Place (Yoga)

Upside Down Foundation

15:15 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Hatha 1

15:15 (1 hours.)

Prabir Karmakar. Lincoln House

660: MOOV

15:15 (45 minutes.)

Martina Lee. K11 MUSEA

Hatha 1

15:15 (1 hours.)

Katherine Yeung. K11 MUSEA

Hatha Gentle

15:15 (1 hours.)

Rosa Lee. World Trade Centre

Synchro Flow

15:15 (1 hours.)

Angela Lohse. Starstreet Precinct

Universal Yoga 1

15:15 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Hatha 2

15:15 (1 hours 15 minutes.)

Jeongseok Lee. Langham Place (Yoga)

Compression boots & Red light therapy

15:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

15:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

BODYCOMBAT™

15:20 (50 minutes.)

Javier Pacheco. California Tower Lan Kwai Fong

YogaFlex: Spine Mobility

15:30 (1 hours.)

Maurice Mettler. Soundwill Plaza

Vinyasa 1

15:30 (1 hours.)

Mia Yu. K11 MUSEA

Warm Stretch

15:30 (1 hours.)

Ajay Mohan. Asia Standard Tower

Flex Reformer

15:30 (55 minutes.)

Sinae Yu. Lincoln House

Dynamic Reformer

15:30 (55 minutes.)

Angie Junker. Asia Standard Tower

TRX Vinyasa

15:30 (1 hours.)

TT Ho. Pacific Place

Dynamic Reformer

15:30 (55 minutes.)

Warren Tang. Langham Place (Yoga)

Hot Vinyasa 1

15:30 (1 hours.)

Marcel Erasmus. World Trade Centre

Yoga Therapy

15:30 (1 hours.)

Justin Wong. MOKO

Reformer Foundation for Healthy Spine

15:30 (55 minutes.)

Steve Wong. K11 MUSEA

Reformer Foundation

15:30 (55 minutes.)

Calvin Yeung. Starstreet Precinct

Hatha Gentle

15:45 (1 hours.)

Esther Lam. apm

Dynamic Reformer

15:45 (55 minutes.)

Ethan Hoo. Soundwill Plaza

Yin-Yang

15:45 (1 hours.)

Joyce Chan. Starstreet Precinct

Infrared Sauna

16:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

16:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

16:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Recovery (45 min)

16:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

BODYPUMP™

16:00 (45 minutes.)

Ben Ha. Langham Place (Fitness)

BODYCOMBAT™

16:00 (45 minutes.)

David Choy. Lee Theatre

BODYPUMP™

16:00 (45 minutes.)

Luis Severino. PCCW Tower

JUST CORE

16:00 (45 minutes.)

Blaycker Seifert. K11 MUSEA

Core 1

16:00 (1 hours.)

Arun Mazumdar. Lincoln House

Hot 26 Classic

16:00 (1 hours.)

Wendy Ng. apm

YogaFlex: Spine Mobility

16:00 (1 hours.)

Anna Uvarova. Asia Standard Tower

Vinyasa 1

16:00 (1 hours.)

Lakhi Singh. Pacific Place

Active Recovery for Strength & Resistance Training

16:00 (1 hours.)

Margie Lau. MOKO

Yoga Sculpt

16:00 (1 hours.)

Laura Beu. Starstreet Precinct

Warm Hatha 1

16:00 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Vinyasa 2

16:15 (1 hours 15 minutes.)

June Ma. Soundwill Plaza

Beginners' Special - Balance

16:15 (1 hours.)

Mikey Ki. apm

660: BLISS

16:15 (45 minutes.)

Martina Lee. K11 MUSEA

Hot 26 Classic

16:15 (1 hours.)

Gwen Chan. Starstreet Precinct

Vinyasa 1

16:15 (1 hours.)

Nelson Ngan. Langham Place (Yoga)

BALLET FOUNDATIONS

16:20 (50 minutes.)

Chelsea Cacho. California Tower Lan Kwai Fong

YogaFlex: Shoulder & Chest Opening

16:30 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Warm Hatha 1

16:30 (1 hours.)

Otto Yeung. Pacific Place

Yin-Yang

16:30 (1 hours.)

Rosa Lee. World Trade Centre

Upside Down

16:30 (1 hours.)

Angela Lohse. Starstreet Precinct

Jazz Funk Dance 1

16:30 (1 hours.)

Raj Baskaran. Langham Place (Yoga)

Infrared Sauna

16:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

16:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yoga Strength

16:45 (1 hours.)

Prabir Karmakar. Lincoln House

YogaFlex: Healthy Hips

16:45 (1 hours.)

Mia Yu. K11 MUSEA

Vinyasa Mixed

16:45 (1 hours.)

Ajay Mohan. Asia Standard Tower

Dynamic Reformer

16:45 (55 minutes.)

Sinae Yu. Lincoln House

Flex Reformer

16:45 (55 minutes.)

Angie Junker. Asia Standard Tower

Flex Reformer

16:45 (55 minutes.)

Warren Tang. Langham Place (Yoga)

Warm Stretch

16:45 (1 hours.)

Marcel Erasmus. World Trade Centre

Hatha 1

16:45 (1 hours.)

Justin Wong. MOKO

Reformer Control Freaks

16:45 (55 minutes.)

Steve Wong. K11 MUSEA

660: IsoStrength

16:45 (45 minutes.)

Jyothi Fong. Starstreet Precinct

Chair Yoga 1

16:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Solo

17:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Yin

17:00 (1 hours 15 minutes.)

Maurice Mettler. Soundwill Plaza

Yoga Therapy

17:00 (1 hours.)

Esther Lam. apm

Aerial Yoga 1

17:00 (1 hours.)

TT Ho. Pacific Place

Reformer Foundation

17:00 (55 minutes.)

Ethan Hoo. Soundwill Plaza

Healing Through Sound Bath

17:15 (1 hours.)

Martina Lee. K11 MUSEA

Warm Essentials

17:15 (1 hours.)

Margie Lau. MOKO

Yoga Wheel Stretch

17:15 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Infrared Sauna

17:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yin-Yang

17:30 (1 hours.)

Arun Mazumdar. Lincoln House

Yin For Myofascial Release

17:30 (1 hours.)

Anna Uvarova. Asia Standard Tower

Warm Stretch

17:30 (1 hours.)

Lakhi Singh. Pacific Place

Hot Hatha 1

17:30 (1 hours.)

Nelson Ngan. Langham Place (Yoga)

Satyananda Prana/Med & Yoga Nidra

17:45 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Warm Stretch

17:45 (1 hours.)

Wendy Ng. apm

Warm Stretch

17:45 (1 hours.)

Angela Lohse. Starstreet Precinct

660: BLISS

17:45 (45 minutes.)

Magesh Sethu. Starstreet Precinct

Infrared Sauna

18:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

18:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

18:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Warm Stretch

18:00 (1 hours.)

Prabir Karmakar. Lincoln House

Warm Hatha 1

18:00 (1 hours.)

Mia Yu. K11 MUSEA

Hot Detox Flow

18:00 (1 hours.)

Ajay Mohan. Asia Standard Tower

Yin-Yang

18:00 (1 hours.)

Otto Yeung. Pacific Place

Vinyasa 1

18:00 (1 hours.)

Rosa Lee. World Trade Centre

Yin-Yang

18:00 (1 hours.)

Justin Wong. MOKO

Aerial Yoga Basics

18:00 (1 hours.)

Gwen Chan. Starstreet Precinct

Yoga Therapy

18:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Solo

19:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Instructor Training

19:00 (1 hours 30 minutes.)

Susann Suarez. ifc mall

HYROX

06:15 (45 minutes.)

Charlene Suarez. Kinwick Centre

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Nigel Marshall. Asia Standard Tower

Ashtanga Mysore

06:30 (2 hours.)

Connie Yan. MOKO

Solo

07:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

TABATA

07:00 (45 minutes.)

Fabian Prieto. PCCW Tower

Hatha 1

07:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Yin-Yang

07:00 (1 hours.)

Third Tanatirayut. K11 MUSEA

Hatha 1

07:00 (1 hours.)

Mikey Ki. Langham Place (Yoga)

Hot Hatha 1

07:00 (1 hours.)

Michael Mcginty. Pacific Place

Ashtanga Mysore

07:00 (2 hours.)

Ken Wong. Starstreet Precinct

BODYPUMP™

07:15 (45 minutes.)

Ken Bertumen. ICBC Tower

BODYPUMP HEAVY™

07:15 (45 minutes.)

Susann Suarez. ifc mall

RPM™

07:15 (45 minutes.)

Charlene Suarez. Kinwick Centre

FUZE x GRIT™ CARDIO

07:15 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

RPM™

07:15 (45 minutes.)

Diego Fagner. Langham Place (Fitness)

FREECYCLE

07:15 (45 minutes.)

Javier Bautista. Lee Theatre

HEAT

07:15 (45 minutes.)

Gustavo Ortiz. Manulife Place

BODYCOMBAT™

07:15 (45 minutes.)

PJ Lee. One Hennessy

RPM™

07:15 (45 minutes.)

Gretchen Zumbehl. One Hennessy

Hatha 1

07:15 (1 hours.)

Anna Uvarova. Lincoln House

Vinyasa 1

07:15 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Hot 26 Inspired

07:15 (1 hours.)

Claudine Chiarella. Starstreet Precinct

Warm Hatha 1

07:15 (1 hours.)

Myriam Tang. apm

STRENGTH WITH YBELL

07:30 (45 minutes.)

Ferdinand Mendoza. California Tower Lan Kwai Fong

BODYCOMBAT™

07:30 (45 minutes.)

Angga Aditya. K11 MUSEA

Hatha 1

07:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Hot Vinyasa 1

07:30 (1 hours.)

Ajay Mohan. Asia Standard Tower

Hatha 1

07:30 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Yoga for Office Workers

07:30 (1 hours.)

Lakhi Singh. Pacific Place

Reformer Foundation

07:30 (55 minutes.)

Calvin Yeung. Asia Standard Tower

660: MOOV

07:45 (45 minutes.)

Ujjawal Sharma. K11 MUSEA

Solo

08:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

DUMBBELL TONE

08:00 (45 minutes.)

Fabian Prieto. PCCW Tower

Alignment Vinyasa

08:00 (1 hours 1 minutes.)

. PURE Online Yoga

BLAZE

08:15 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

JUST CORE

08:15 (45 minutes.)

Diego Fagner. Langham Place (Fitness)

PILATES

08:15 (45 minutes.)

Javier Bautista. Lee Theatre

Hatha 1

08:15 (1 hours.)

Miranda Leung. MOKO

Core 1

08:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Hot Hatha 1

08:30 (1 hours.)

Frankie Chan. Soundwill Plaza

Hot Hatha 1

08:30 (1 hours.)

Third Tanatirayut. K11 MUSEA

Vinyasa 1

08:45 (1 hours.)

Mikey Ki. Langham Place (Yoga)

Vinyasa 1

08:45 (1 hours.)

Michael Mcginty. Pacific Place

Solo

09:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Recovery (45 min)

09:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Reformer Foundation

09:00 (55 minutes.)

Clara Cheung. Starstreet Precinct

JUST CORE

09:15 (45 minutes.)

Daniela Hernandez. PCCW Tower

Yin-Yang

09:15 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Yin-Yang

09:15 (1 hours.)

Anna Uvarova. Lincoln House

Vinyasa 2

09:15 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Aerial Yoga 1

09:15 (1 hours.)

Lakhi Singh. Pacific Place

Reformer Foundation

09:15 (55 minutes.)

Chingi Tang. K11 MUSEA

Dynamic Reformer

09:15 (55 minutes.)

Sinae Yu. Soundwill Plaza

Yin Yoga with Himalayan Singing Bowls

09:30 (1 hours.)

Oswald Li. World Trade Centre

Yoga Wheel 1

09:30 (1 hours.)

Ajay Mohan. Asia Standard Tower

Vinyasa Mixed

09:30 (1 hours.)

Miranda Leung. MOKO

Wall Rope Yoga 1

09:30 (1 hours.)

Myriam Tang. apm

Ashtanga 1

09:45 (1 hours.)

Samantha Tang. Starstreet Precinct

Solo

10:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

De-stress (30 mins)

10:00 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Yoga Therapy

10:00 (1 hours.)

Frankie Chan. Soundwill Plaza

Yoga Sculpt

10:00 (1 hours.)

Shirley Wong. K11 MUSEA

Hatha 1

10:00 (1 hours.)

Michael Mcginty. Pacific Place

HIP HOP FOUNDATIONS

10:10 (1 hours.)

Meliton Gerona. California Tower Lan Kwai Fong

TRX BLAST

10:15 (45 minutes.)

John Mendoza. ICBC Tower

YOGA FOR FITNESS

10:15 (45 minutes.)

Ferdinand Mendoza. ifc mall

TRX FLOW

10:15 (45 minutes.)

Ecko Gelua. Kinwick Centre

TABATA

10:15 (45 minutes.)

Tarcisio Marques. Langham Place (Fitness)

DUMBBELL TONE

10:15 (45 minutes.)

Penzky Viray. Lee Theatre

BODYPUMP™

10:15 (45 minutes.)

Rein Navarro. One Hennessy

BOOTY TONE

10:15 (45 minutes.)

Daniela Hernandez. PCCW Tower

BODYPUMP™

10:15 (45 minutes.)

Menchu Peralta. K11 MUSEA

Hot Vinyasa 1

10:15 (1 hours.)

Elisa Tam. Asia Standard Tower

Warm Stretch

10:15 (1 hours.)

Jayna Staykov. Langham Place (Yoga)

660: IsoStrength

10:15 (45 minutes.)

Charlene Suarez. Starstreet Precinct

Yin-Yang

10:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Hatha Gentle

10:30 (1 hours.)

Margie Lau. MOKO

Dynamic Reformer

10:30 (55 minutes.)

Chingi Tang. K11 MUSEA

Flex Reformer

10:30 (55 minutes.)

Sinae Yu. Soundwill Plaza

YogaFlex: Shoulder & Chest Opening

10:45 (1 hours.)

Anita Cheng. Lincoln House

Yoga Therapy Series - Knee Pain

10:45 (1 hours.)

Lakhi Singh. Pacific Place

Yoga Sculpt

10:45 (1 hours.)

Laura Beu. Starstreet Precinct

Vinyasa Gentle

10:45 (1 hours.)

Wai Wong. apm

Dynamic Reformer

10:45 (55 minutes.)

Clara Cheung. Starstreet Precinct

Compression boots & Red light therapy

11:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Solo

11:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

YogaFlex: Spine Mobility

11:00 (1 hours.)

Oswald Li. World Trade Centre

Hatha 1

11:00 (1 hours.)

Wendy Wyvill. Asia Standard Tower

Yin

11:00 (1 hours 15 minutes.)

Phoebe Ng. MOKO

Wall Rope Yoga 1

11:00 (1 hours 15 minutes.)

Burley Chan. Pacific Place

Warm Stretch

11:00 (1 hours.)

Vinod Kumar. apm

Dynamic Reformer

11:00 (55 minutes.)

Calvin Yeung. Asia Standard Tower

Reformer Foundation

11:00 (55 minutes.)

Jyothi Fong. Langham Place (Yoga)

BODYPUMP™

11:15 (45 minutes.)

Kevin Man. ICBC Tower

BALLET FOUNDATIONS

11:15 (45 minutes.)

Dina Magat. ifc mall

JUST CORE

11:15 (45 minutes.)

Ferdinand Mendoza. ifc mall

FUEL

11:15 (45 minutes.)

Nove Handoyo. Kinwick Centre

BODYPUMP™

11:15 (45 minutes.)

Ecko Gelua. Kinwick Centre

UNITED DANCE

11:15 (45 minutes.)

Tarcisio Marques. Langham Place (Fitness)

ZUMBA

11:15 (45 minutes.)

Penzky Viray. Lee Theatre

BODYPUMP™

11:15 (45 minutes.)

Javier Bautista. Manulife Place

UNITED DANCE

11:15 (45 minutes.)

Rein Navarro. One Hennessy

BODYCOMBAT™

11:15 (45 minutes.)

Ken Bertumen. PCCW Tower

KINETIC

11:15 (45 minutes.)

Menchu Peralta. K11 MUSEA

JUST CORE

11:15 (45 minutes.)

Reagan Cornelio. K11 MUSEA

Hatha 1

11:15 (1 hours.)

Frankie Chan. Soundwill Plaza

Yin

11:15 (1 hours 15 minutes.)

Shirley Wong. K11 MUSEA

Reformer Foundation

11:15 (55 minutes.)

Helen Hui. Lincoln House

BODYPUMP™

11:20 (50 minutes.)

Gretchen Zumbehl. California Tower Lan Kwai Fong

SPRINT™

11:30 (30 minutes.)

Diego Fagner. Kinwick Centre

Yin-Yang

11:30 (1 hours.)

Samantha Tang. World Trade Centre

Yin

11:30 (1 hours 15 minutes.)

Bernadette Leung. Langham Place (Yoga)

Compression boots & Red light therapy

11:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Solo

12:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hatha 1

12:00 (1 hours.)

Anita Cheng. Lincoln House

Vinyasa Basics

12:00 (45 minutes.)

Dileep Puliyolly. Starstreet Precinct

660: MOOV

12:00 (45 minutes.)

Lily Lam. Starstreet Precinct

De-stress (30 mins)

12:15 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

BODYCOMBAT™

12:15 (45 minutes.)

Kevin Man. ICBC Tower

RPM™

12:15 (45 minutes.)

John Mendoza. ICBC Tower

BOOTY TONE

12:15 (45 minutes.)

Dina Magat. ifc mall

BODYPUMP™

12:15 (45 minutes.)

Meliton Gerona. ifc mall

BODYATTACK™

12:15 (45 minutes.)

Angga Aditya. Kinwick Centre

FUZE x GRIT™ STRENGTH

12:15 (45 minutes.)

Gustavo Ortiz. Kinwick Centre

RPM™

12:15 (45 minutes.)

Nove Handoyo. Kinwick Centre

BODYCOMBAT™

12:15 (45 minutes.)

Blaycker Seifert. Langham Place (Fitness)

RPM™

12:15 (45 minutes.)

James Chan. Langham Place (Fitness)

RPM™

12:15 (45 minutes.)

Mehdi Abbassi. Lee Theatre

BODYCOMBAT™

12:15 (45 minutes.)

Penzky Viray. Lee Theatre

BODYCOMBAT™

12:15 (45 minutes.)

Javier Pacheco. Manulife Place

BLAZE

12:15 (45 minutes.)

Javier Bautista. Manulife Place

PURE x LES MILLS GRIT™

12:15 (45 minutes.)

Esteban Salamanca Calvo. One Hennessy

FREECYCLE

12:15 (45 minutes.)

Fabian Prieto. One Hennessy

DUMBBELL BURN

12:15 (45 minutes.)

Ken Bertumen. PCCW Tower

RPM™

12:15 (45 minutes.)

Brian Peralta. PCCW Tower

FUEL

12:15 (45 minutes.)

Mauricio Rivera Sarmiento. K11 MUSEA

BOOTY TONE

12:15 (45 minutes.)

Reagan Cornelio. K11 MUSEA

Yoga for Office Workers

12:15 (1 hours.)

Mia Yu. World Trade Centre

Yoga for Office Workers

12:15 (1 hours.)

Anna Uvarova. Lincoln House

Hot 26 Classic

12:15 (1 hours.)

Adriana Sie. Asia Standard Tower

Vinyasa Gentle

12:15 (1 hours.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

660: IsoStrength

12:15 (45 minutes.)

Nicholas Dominicus. K11 MUSEA

Vinyasa 1

12:15 (1 hours.)

Margie Lau. MOKO

Vinyasa Mixed

12:15 (1 hours.)

Samantha Chan. Pacific Place

Hot Detox Flow

12:15 (1 hours.)

Wai Wong. apm

Reformer Sculpt

12:15 (55 minutes.)

Steve Wong. K11 MUSEA

Dynamic Reformer

12:15 (55 minutes.)

Jyothi Fong. Langham Place (Yoga)

Dynamic Reformer

12:15 (55 minutes.)

Helen Hui. Lincoln House

Reformer Foundation

12:15 (55 minutes.)

Clara Cheung. Soundwill Plaza

Reformer Sculpt

12:15 (55 minutes.)

Lucas Jerkander. Starstreet Precinct

Infrared Sauna

12:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

BODYCOMBAT™

12:20 (50 minutes.)

Hendra. California Tower Lan Kwai Fong

Power Nap (30 min)

12:30 (30 minutes.)

Re:set Coach 2. Lee Theatre Plaza (Re:set)

Yin-Yang

12:30 (1 hours.)

Mikey Ki. Lincoln House

Hatha 1

12:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Hatha 1

12:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Warm Vinyasa 1

12:30 (1 hours.)

Linda Wong. Pacific Place

Hatha 1

12:30 (1 hours.)

Elisa Tam. Starstreet Precinct

Hatha 1

12:30 (1 hours.)

Myriam Tang. apm

Reformer Foundation

12:30 (55 minutes.)

Calvin Yeung. Asia Standard Tower

Warm Detox Flow

12:45 (1 hours.)

Samantha Tang. World Trade Centre

Vinyasa 1

12:45 (1 hours.)

Arun Mazumdar. Lincoln House

Yin-Yang

12:45 (1 hours.)

Wendy Wyvill. Asia Standard Tower

Yoga Power Nap

12:45 (30 minutes.)

Frankie Chan. Soundwill Plaza

Warm Essentials

12:45 (1 hours.)

Tin-Ming Lau. Soundwill Plaza

Hot Hatha 1

12:45 (1 hours.)

Phoebe Ng. MOKO

Hatha 1

12:45 (1 hours.)

Burley Chan. Pacific Place

Hot Vinyasa 1

12:45 (1 hours.)

Laura Beu. Starstreet Precinct

Vinyasa 1

12:45 (1 hours.)

Vinod Kumar. apm

Infrared Sauna

13:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

13:00 (1 hours.)