FUEL

06:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Nigel Marshall. Asia Standard Tower

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Clayton Horton. Starstreet Precinct

Ashtanga Mysore

06:30 (2 hours.)

Connie Yan. MOKO

BODYATTACK™

07:00 (45 minutes.)

Diego Fagner. PCCW Tower

Solo

07:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Warm Detox Flow

07:00 (1 hours.)

Esther Lam. apm

Vinyasa 1

07:00 (1 hours.)

Mikey Ki. K11 MUSEA

Warm Hatha 1

07:00 (1 hours.)

Magesh Sethu. Pacific Place

Warm Hatha 1

07:00 (1 hours.)

Prabir Karmakar. Lincoln House

Warm Vinyasa 1

07:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Hot 26 Inspired

07:00 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Vinyasa 1

07:00 (1 hours.)

Vicky Mishra. MOKO

BODYCOMBAT™

07:15 (45 minutes.)

Javier Bautista. ICBC Tower

DUMBBELL TONE

07:15 (45 minutes.)

Ken Bertumen. ifc mall

HYROX

07:15 (45 minutes.)

Susann Suarez. Kinwick Centre

BODYPUMP HEAVY ™

07:15 (45 minutes.)

Daniel Ball. Kinwick Centre

DUMBBELL BURN

07:15 (45 minutes.)

Luis Severino. Langham Place (Fitness)

BODYPUMP™

07:15 (45 minutes.)

Gretchen Zumbehl. Lee Theatre

RPM™

07:15 (45 minutes.)

Esteban Salamanca Calvo. Lee Theatre

RPM™

07:15 (45 minutes.)

Jeff Li. Manulife Place

RPM™

07:15 (45 minutes.)

Ethan Hoo. One Hennessy

TABATA

07:15 (45 minutes.)

Javier Pacheco. One Hennessy

Vinyasa 1

07:15 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

BOOTY TONE

07:30 (45 minutes.)

Moses Sazon. California Tower Lan Kwai Fong

SPRINT™

07:30 (30 minutes.)

Ferdinand Mendoza. Kinwick Centre

BODYPUMP™

07:30 (45 minutes.)

Sean Tjahja. K11 MUSEA

HEAT

07:30 (45 minutes.)

Gustavo Ortiz. K11 MUSEA

Hot Detox Flow

07:30 (1 hours.)

Hari Om Eranki Srihari Baladitya. Soundwill Plaza

Vinyasa 1

07:30 (1 hours.)

Shalina Gong. Pacific Place

Dynamic Reformer

07:30 (55 minutes.)

Steve Wong. Starstreet Precinct

Hatha 1

07:30 (1 hours.)

Enrica Ng. World Trade Centre

BODYPUMP™

08:00 (45 minutes.)

Diego Fagner. PCCW Tower

Solo

08:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Yoga Strength

08:00 (46 minutes.)

Suresh Munisamy. PURE Online Yoga

BLAZE

08:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

BODYCOMBAT™

08:15 (45 minutes.)

Jeff Li. Manulife Place

Hot Detox Flow

08:30 (1 hours.)

Mikey Ki. K11 MUSEA

Warm Stretch

08:30 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

YogaFlex: Healthy Hips

08:45 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Yoga Therapy

08:45 (1 hours 15 minutes.)

Prabir Karmakar. Lincoln House

Group Re:cover

09:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

09:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Reformer Sculpt

09:00 (55 minutes.)

Steve Wong. Starstreet Precinct

Reformer Foundation

09:00 (55 minutes.)

Cora Chu. Asia Standard Tower

BODYJAM™

09:15 (45 minutes.)

Ken Bertumen. PCCW Tower

Hatha 1

09:15 (1 hours.)

Hari Om Eranki Srihari Baladitya. Soundwill Plaza

Dynamic Reformer

09:15 (55 minutes.)

Linda Wong. K11 MUSEA

Yoga Balance 1

09:15 (1 hours.)

Magesh Sethu. Pacific Place

Warm Stretch

09:15 (1 hours.)

Enrica Ng. World Trade Centre

Hatha 1

09:15 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Yin

09:15 (1 hours 15 minutes.)

Connie Yan. MOKO

Dynamic Reformer

09:15 (55 minutes.)

Lucas Jerkander. Langham Place (Yoga)

Yoga Balance 1

09:30 (1 hours.)

Ujjawal Sharma. apm

Wall Rope Yoga 1

09:30 (1 hours 15 minutes.)

Sean Robinson. Starstreet Precinct

Hatha Gentle

09:45 (1 hours.)

Vicky Mishra. MOKO

Reformer Foundation

09:45 (55 minutes.)

Heidi Poon. Soundwill Plaza

Group Re:run

10:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

10:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Yoga Therapy

10:00 (1 hours.)

Mikey Ki. K11 MUSEA

Chair Yoga 1

10:00 (1 hours.)

Shalina Gong. Pacific Place

Hatha 1

10:00 (1 hours.)

Vicky Yang. Lincoln House

Dynamic Reformer

10:00 (55 minutes.)

Rachel Wang. Lincoln House

JUST CORE

10:15 (45 minutes.)

Gretchen Zumbehl. ICBC Tower

BARRE

10:15 (45 minutes.)

Dina Magat. ifc mall

BOOTY TONE

10:15 (45 minutes.)

Jay Venn. Kinwick Centre

JAZZ FUSION

10:15 (45 minutes.)

Daniel Forster. Langham Place (Fitness)

BODYCOMBAT™

10:15 (45 minutes.)

Esteban Salamanca Calvo. Lee Theatre

STRENGTH WITH YBELL

10:15 (45 minutes.)

Tommy Agustono. One Hennessy

YOGA FOR FITNESS

10:15 (45 minutes.)

Ken Bertumen. PCCW Tower

JUST CORE

10:15 (45 minutes.)

Sean Tjahja. K11 MUSEA

Hot Vinyasa 2

10:15 (1 hours.)

Jennie Cheung. Asia Standard Tower

660: BLISS

10:15 (45 minutes.)

Judy Ng. K11 MUSEA

Dynamic Reformer

10:15 (55 minutes.)

Cora Chu. Asia Standard Tower

660: BLISS

10:15 (45 minutes.)

Wendy Wyvill. Starstreet Precinct

BODYSTEP™

10:20 (50 minutes.)

Moses Sazon. California Tower Lan Kwai Fong

Yin

10:30 (1 hours.)

Hari Om Eranki Srihari Baladitya. Soundwill Plaza

Reformer Foundation

10:30 (55 minutes.)

Linda Wong. K11 MUSEA

YogaFlex: Healthy Hips

10:30 (1 hours.)

Enrica Ng. World Trade Centre

Vinyasa 1

10:30 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Reformer Foundation

10:30 (55 minutes.)

Lucas Jerkander. Langham Place (Yoga)

Vinyasa Gentle

10:45 (1 hours.)

Esther Lam. apm

Hatha Gentle

10:45 (1 hours.)

Magesh Sethu. Pacific Place

Compression boots & Red light therapy

11:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Solo

11:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Warm Stretch

11:00 (1 hours.)

Karen Ho. apm

Hot Hatha 1

11:00 (1 hours.)

June Ma. Soundwill Plaza

Yin

11:00 (1 hours 15 minutes.)

Shirley Wong. K11 MUSEA

Yin-Yang

11:00 (1 hours 15 minutes.)

Gabrielle Tsang. World Trade Centre

Hot Hatha 1

11:00 (1 hours.)

Elisa Tam. Lincoln House

Warm Stretch

11:00 (1 hours.)

Sean Robinson. Starstreet Precinct

Yoga Balance 2

11:00 (1 hours 15 minutes.)

Vicky Mishra. MOKO

Dynamic Reformer

11:00 (55 minutes.)

Heidi Poon. Soundwill Plaza

DUMBBELL TONE

11:15 (45 minutes.)

Diego Fagner. ICBC Tower

BODYCOMBAT™

11:15 (45 minutes.)

Noni Robosa. ifc mall

DUMBBELL TONE

11:15 (45 minutes.)

Dina Magat. ifc mall

YOGA FOR FITNESS

11:15 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

BLAZE

11:15 (45 minutes.)

Javier Pacheco. Kinwick Centre

JUST CORE

11:15 (45 minutes.)

Gustavo Ortiz. Langham Place (Fitness)

TRX FLOW

11:15 (45 minutes.)

Kiko Toledo. Lee Theatre

BODYBALANCE™

11:15 (45 minutes.)

Meliton Gerona. Manulife Place

BODYCOMBAT™

11:15 (45 minutes.)

Ray Santos Diaz. One Hennessy

FREECYCLE

11:15 (45 minutes.)

Fabian Prieto. One Hennessy

TRX BLAST

11:15 (45 minutes.)

Ecko Gelua. PCCW Tower

KINETIC

11:15 (45 minutes.)

Sean Tjahja. K11 MUSEA

ViPR FIT

11:15 (45 minutes.)

Kevin Man. K11 MUSEA

Reformer Sculpt

11:15 (55 minutes.)

Rachel Wang. Lincoln House

BODYCOMBAT™

11:20 (50 minutes.)

Ferdinand Mendoza. California Tower Lan Kwai Fong

Sound Bath Therapy

11:30 (1 hours.)

Martina Lee. Asia Standard Tower

Compression boots & Red light therapy

11:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Relaxing Stretch

11:45 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Group Re:cover

12:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

12:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Yoga Sculpt

12:00 (1 hours.)

Rachel Solomons. Asia Standard Tower

Vinyasa 1

12:00 (45 minutes.)

Wendy Wyvill. Pacific Place

Upside Down Foundation

12:00 (1 hours.)

Vicky Yang. Lincoln House

BODYATTACK™

12:15 (45 minutes.)

Gilberto Gomes. ICBC Tower

RPM™

12:15 (45 minutes.)

Chelsea Cacho. ICBC Tower

PILATES PRO

12:15 (45 minutes.)

Menchu Peralta. ifc mall

STRENGTH WITH YBELL

12:15 (45 minutes.)

Noni Robosa. ifc mall

BODYCOMBAT™

12:15 (45 minutes.)

Javier Pacheco. Kinwick Centre

FUEL

12:15 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

SPRINT™

12:15 (30 minutes.)

Markus Harrison. Kinwick Centre

BODYPUMP™

12:15 (45 minutes.)

Gustavo Ortiz. Langham Place (Fitness)

RPM™

12:15 (45 minutes.)

Florence Jim. Langham Place (Fitness)

RPM™

12:15 (45 minutes.)

Kiko Toledo. Lee Theatre

LATINO BEATS

12:15 (45 minutes.)

Hendra. Lee Theatre

ZUMBA

12:15 (45 minutes.)

Penzky Viray. Manulife Place

FUZE x GRIT™ STRENGTH

12:15 (45 minutes.)

Meliton Gerona. Manulife Place

PILATES

12:15 (45 minutes.)

Javier Bautista. One Hennessy

RPM™

12:15 (45 minutes.)

Ray Santos Diaz. One Hennessy

BODYCOMBAT™

12:15 (45 minutes.)

Simo Aijouj. PCCW Tower

RPM™

12:15 (45 minutes.)

Ecko Gelua. PCCW Tower

HYROX

12:15 (45 minutes.)

Kevin Man. K11 MUSEA

BODYCOMBAT™

12:15 (45 minutes.)

Luis Severino. K11 MUSEA

Hot 26 Classic

12:15 (1 hours.)

Rosa Lee. apm

Hatha 1

12:15 (1 hours.)

June Ma. Soundwill Plaza

Hot Hatha 1

12:15 (1 hours.)

Kapil Rajiv. Asia Standard Tower

Vinyasa 1

12:15 (1 hours.)

Mia Yu. K11 MUSEA

Dynamic Reformer

12:15 (55 minutes.)

Cora Chu. Starstreet Precinct

Vinyasa Mixed

12:15 (1 hours.)

Maurice Mettler. World Trade Centre

Vinyasa 2

12:15 (1 hours.)

Elisa Tam. Lincoln House

660: BLISS

12:15 (45 minutes.)

Linda Wong. Starstreet Precinct

Core 2

12:15 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Flex Reformer

12:15 (55 minutes.)

Lily Mok. Langham Place (Yoga)

Dynamic Reformer

12:15 (55 minutes.)

Jessica Yeung. Soundwill Plaza

PILATES PRO

12:20 (50 minutes.)

Ethan Hoo. California Tower Lan Kwai Fong

Infrared Sauna

12:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Group Re:boot

12:30 (45 minutes.)

Re:set Coach 2. Lee Theatre Plaza (Re:set)

Hatha 1

12:30 (1 hours.)

Ujjawal Sharma. apm

Hot Yoga Sculpt

12:30 (1 hours.)

Gigi Lee. Soundwill Plaza

Dynamic Reformer

12:30 (55 minutes.)

Clara Cheung. K11 MUSEA

Hatha 1

12:30 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Warm Vinyasa 1

12:30 (1 hours.)

Shirley Wong. K11 MUSEA

660: IsoStrength

12:30 (45 minutes.)

Kaori Tam. K11 MUSEA

Hot Vinyasa 1

12:30 (1 hours.)

Chuck Chan. Pacific Place

Dynamic Reformer

12:30 (55 minutes.)

Dennis Chung. Asia Standard Tower

Yoga for Office Workers

12:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Hatha 1

12:30 (1 hours.)

Gloria Day. Lincoln House

Hatha 1

12:30 (1 hours.)

Sean Robinson. Starstreet Precinct

Warm Stretch

12:30 (1 hours.)

Vicky Mishra. MOKO

Reformer Foundation

12:30 (55 minutes.)

Lucas Jerkander. Lincoln House

Warm Stretch

12:45 (1 hours.)

Esther Lam. apm

Yoga for Office Workers

12:45 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Yoga Wheel 1

12:45 (1 hours.)

Martina Lee. Asia Standard Tower

Hatha 1

12:45 (1 hours.)

Shalina Gong. Pacific Place

Hot Vinyasa 1

12:45 (1 hours.)

Miranda Leung. World Trade Centre

Warm Vinyasa 1

12:45 (1 hours.)

Anita Cheng. Lincoln House

Hot 26 Classic

12:45 (1 hours.)

Sibel Olcer. Starstreet Precinct

RPM™

13:00 (45 minutes.)

Tommy Agustono. Kinwick Centre

Infrared Sauna

13:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Group Re:cover

13:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

13:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Core 1

13:00 (1 hours.)

Karen Ho. apm

Yin-Yang

13:00 (1 hours.)

Wendy Wyvill. Pacific Place

Yin

13:00 (1 hours.)

Angela Lohse. Starstreet Precinct

Warm Hatha 1

13:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

BODYPUMP™

13:15 (45 minutes.)

Gilberto Gomes. ICBC Tower

BODYBALANCE™

13:15 (45 minutes.)

Menchu Peralta. ifc mall

HIP HOP FOUNDATIONS

13:15 (45 minutes.)

Mazine Bendaoud. ifc mall

HEAT

13:15 (45 minutes.)

Gretchen Zumbehl. Kinwick Centre

UNITED DANCE

13:15 (45 minutes.)

Jay Venn. Kinwick Centre

BODYCOMBAT™

13:15 (45 minutes.)

Florence Jim. Langham Place (Fitness)

BARRE

13:15 (45 minutes.)

Hendra. Lee Theatre

BODYPUMP™

13:15 (45 minutes.)

Penzky Viray. Manulife Place

BODYPUMP HEAVY ™

13:15 (45 minutes.)

Javier Bautista. One Hennessy

DUMBBELL TONE

13:15 (45 minutes.)

Simo Aijouj. PCCW Tower

FLUX

13:15 (45 minutes.)

John Mendoza. K11 MUSEA

TRX BLAST

13:15 (45 minutes.)

Luis Severino. K11 MUSEA

Relaxing Stretch

13:15 (1 hours.)

Rachel Solomons. Asia Standard Tower

Flex Reformer

13:15 (55 minutes.)

Cora Chu. Starstreet Precinct

660: MOOV

13:15 (45 minutes.)

Pravesh Kumar. Starstreet Precinct

Hatha 1

13:15 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Hatha 1

13:15 (1 hours.)

Joan Jolliffe. MOKO

Dynamic Reformer

13:15 (55 minutes.)

Lily Mok. Langham Place (Yoga)

Reformer for Better Posture

13:15 (55 minutes.)

Jessica Yeung. Soundwill Plaza

BODYPUMP™

13:20 (50 minutes.)

Ethan Hoo. California Tower Lan Kwai Fong

Reformer Sculpt

13:30 (55 minutes.)

Clara Cheung. K11 MUSEA

660: BLISS

13:30 (45 minutes.)

Bernadette Leung. K11 MUSEA

YogaFlex: Shoulder & Chest Opening

13:30 (45 minutes.)

Mia Yu. K11 MUSEA

Reformer Control Freaks

13:30 (55 minutes.)

Dennis Chung. Asia Standard Tower

Dynamic Reformer

13:30 (55 minutes.)

Lucas Jerkander. Lincoln House

Infrared Sauna

13:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Girls’ Style Dance Basics

13:45 (1 hours.)

Raj Baskaran. Soundwill Plaza

Group Re:boot

14:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

14:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Yin-Yang

14:00 (1 hours.)

Kapil Rajiv. Asia Standard Tower

Restorative

14:00 (1 hours.)

Shirley Wong. K11 MUSEA

Warm Stretch

14:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Relaxing Stretch

14:00 (1 hours.)

Gloria Day. Lincoln House

Yin

14:15 (1 hours 15 minutes.)

Karen Ho. apm

Yin-Yang

14:15 (1 hours.)

Samantha Tang. Soundwill Plaza

Yin

14:15 (1 hours.)

Maurice Mettler. World Trade Centre

Restorative Yoga with Crystal Singing Bowls

14:15 (1 hours.)

Martina Lee. Starstreet Precinct

YogaFlex: Spine Mobility

14:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Compression boots & Red light therapy

14:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

14:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Yin & Pranayama

14:30 (1 hours.)

Wendy Wyvill. Pacific Place

Hatha 1

14:30 (1 hours.)

Anita Cheng. Lincoln House

Vinyasa 1

14:30 (1 hours.)

Angela Lohse. Starstreet Precinct

Yin

14:30 (1 hours 15 minutes.)

Joan Jolliffe. MOKO

Flex Reformer

14:30 (55 minutes.)

Lily Mok. Langham Place (Yoga)

Indian Dance Basics

14:30 (45 minutes.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Yin

14:45 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Compression boots & Red light therapy

15:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

15:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Group Re:centre

15:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

15:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Warm Hatha 1

15:00 (1 hours.)

Gigi Lee. apm

Hatha 1

15:00 (1 hours.)

Rachel Solomons. Asia Standard Tower

Aerial Yoga Beginners' Workshop

15:00 (1 hours.)

Lakhi Singh. Pacific Place

Jazz Funk Dance Basics

15:15 (1 hours.)

Raj Baskaran. Soundwill Plaza

Chair Yoga 1

15:30 (1 hours.)

Samantha Tang. Soundwill Plaza

660: BLISS

15:30 (45 minutes.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Vinyasa 2

15:30 (1 hours.)

Gopal Palanisamy. World Trade Centre

Yin-Yang

15:30 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Hatha 1

15:30 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Compression boots & Red light therapy

15:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

15:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Warm Essentials

15:45 (1 hours.)

Third Tanatirayut. K11 MUSEA

Yin-Yang

15:45 (1 hours.)

Anita Cheng. Lincoln House

Solo

16:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hot 26 Classic

16:00 (1 hours.)

Rosa Lee. Soundwill Plaza

Warm Detox Flow

16:00 (1 hours.)

Otto Yeung. Pacific Place

Hatha 1

16:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

660: BLISS

16:00 (45 minutes.)

Jyothi Fong. Starstreet Precinct

YogaFlex: Shoulder & Chest Opening

16:15 (1 hours.)

Gigi Lee. apm

Yoga Therapy

16:15 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Infrared Sauna

16:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

16:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Gong Meditation

16:30 (1 hours.)

Martina Lee. Soundwill Plaza

Chair Yoga 1

16:30 (1 hours.)

Rachel Solomons. Asia Standard Tower

YogaFlex: Spine Mobility

16:30 (1 hours.)

Lakhi Singh. Pacific Place

YogaFlex: Healthy Hips

16:30 (1 hours.)

Joan Jolliffe. MOKO

Yoga Therapy

16:45 (1 hours.)

Diptom Bose. Lincoln House

Warm Stretch

16:45 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

HIP HOP FOUNDATIONS

17:00 (1 hours.)

Reagan Cornelio. California Tower Lan Kwai Fong

Infrared Sauna

17:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Group Re:cover

17:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

17:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Warm Detox Flow

17:00 (1 hours.)

Mia Yu. Asia Standard Tower

YogaFlex: Shoulder & Chest Opening

17:00 (1 hours.)

Third Tanatirayut. K11 MUSEA

TRX Yoga Foundations

17:00 (1 hours.)

Hari Krishnan. Starstreet Precinct

Hot Essentials

17:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Warm Stretch

17:15 (1 hours.)

Mikey Ki. apm

Meridian Yoga Therapy

17:15 (1 hours.)

Burley Chan. Pacific Place

JUST CORE

17:30 (45 minutes.)

Kevin Man. ICBC Tower

BARRE

17:30 (45 minutes.)

Beth Narain. ifc mall

STRIKE

17:30 (45 minutes.)

Noni Robosa. Kinwick Centre

PILATES

17:30 (45 minutes.)

Susann Suarez. Kinwick Centre

UNITED DANCE

17:30 (45 minutes.)

Moses Sazon. Langham Place (Fitness)

BODYPUMP™

17:30 (45 minutes.)

Ecko Gelua. Lee Theatre

HYROX

17:30 (45 minutes.)

Chelsea Cacho. Manulife Place

DUMBBELL TONE

17:30 (45 minutes.)

Sean Tjahja. One Hennessy

DUMBBELL TONE

17:30 (45 minutes.)

Eddie Villanueva. PCCW Tower

FUEL

17:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

BODYPUMP HEAVY ™

17:30 (45 minutes.)

Mazine Bendaoud. K11 MUSEA

Wall Rope Yoga Basics

17:30 (1 hours.)

Myriam Tang. apm

Yamuna® Y-Basics: Upper Body

17:30 (1 hours.)

Rosa Lee. Soundwill Plaza

Yin-Yang

17:30 (1 hours.)

Miranda Leung. World Trade Centre

Warm Stretch

17:30 (1 hours.)

Bernadette Leung. Langham Place (Yoga)

Infrared Sauna

17:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

YogaFlex: Spine Mobility

17:45 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Flex Reformer

17:45 (55 minutes.)

Cora Chu. K11 MUSEA

Warm Vinyasa 1

17:45 (1 hours.)

Hebe Tian. Pacific Place

Group Re:lax

18:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

18:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hatha 1

18:00 (1 hours.)

Otto Yeung. Pacific Place

Detox & Digest

18:00 (1 hours.)

Arun Mazumdar. Lincoln House

Yoga Therapy

18:00 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Yoga Therapy

18:00 (1 hours.)

Natalie Sung. MOKO

ADVANCE JAZZ FUSION

18:10 (1 hours.)

Reagan Cornelio. California Tower Lan Kwai Fong

Vinyasa Gentle

18:15 (1 hours.)

Vinod Kumar. apm

Vinyasa 1

18:15 (1 hours.)

Third Tanatirayut. K11 MUSEA

Dynamic Reformer

18:15 (55 minutes.)

Daniel Kim. Asia Standard Tower

YogaFlex: Blissful Stretch

18:15 (1 hours.)

Prateek Arya Dagar. World Trade Centre

Vinyasa 1

18:15 (1 hours.)

Diptom Bose. Lincoln House

660: IsoStrength

18:15 (45 minutes.)

Clara Cheung. Starstreet Precinct

Hatha 1

18:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Hatha 1

18:15 (1 hours.)

Shivakumar Madayya. MOKO

Dynamic Reformer

18:15 (55 minutes.)

Chingi Tang. Lincoln House

Infrared Sauna

18:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

18:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

BODYCOMBAT™

18:30 (45 minutes.)

Kevin Man. ICBC Tower

RPM™

18:30 (45 minutes.)

John Mendoza. ICBC Tower

K-POP TRENDS

18:30 (45 minutes.)

Jay Venn. ifc mall

BODYPUMP HEAVY ™

18:30 (45 minutes.)

Jeff Li. ifc mall

BLAZE

18:30 (45 minutes.)

Noni Robosa. Kinwick Centre

RPM™

18:30 (45 minutes.)

Kylie Harrison. Kinwick Centre

BODYATTACK™

18:30 (45 minutes.)

Markus Harrison. Kinwick Centre

PILATES

18:30 (45 minutes.)

Mike McHugh. Langham Place (Fitness)

RPM™

18:30 (45 minutes.)

Moses Sazon. Langham Place (Fitness)

RPM™

18:30 (45 minutes.)

Stephanie Wong. Lee Theatre

BODYATTACK™

18:30 (45 minutes.)

Ecko Gelua. Lee Theatre

BLAZE

18:30 (45 minutes.)

Javier Pacheco. Manulife Place

BOOTY TONE

18:30 (45 minutes.)

Chelsea Cacho. Manulife Place

BODYSTEP™

18:30 (45 minutes.)

Kiko Toledo. One Hennessy

BARRE

18:30 (45 minutes.)

Eddie Villanueva. PCCW Tower

FREECYCLE

18:30 (45 minutes.)

Fabian Prieto. PCCW Tower

BODYATTACK™

18:30 (45 minutes.)

Mazine Bendaoud. K11 MUSEA

HYROX

18:30 (45 minutes.)

Yurany Romero Diaz. K11 MUSEA

Detox & Digest

18:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Detox & Digest

18:30 (1 hours.)

Michael Mcginty. Asia Standard Tower

Warm 26 Inspired

18:30 (1 hours.)

Amarjit Kumar. K11 MUSEA

660: IsoStrength

18:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Yoga for Office Workers

18:30 (1 hours.)

Burley Chan. Pacific Place

Reformer Foundation

18:30 (55 minutes.)

Jessica Yeung. Starstreet Precinct

Yoga for Office Workers

18:30 (1 hours.)

Nelson Ngan. Lincoln House

Yoga for Office Workers

18:30 (1 hours.)

Hari Krishnan. Starstreet Precinct

Yoga Strength

18:30 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Dynamic Reformer

18:30 (55 minutes.)

Gretchen Zumbehl. Langham Place (Yoga)

Dynamic Reformer

18:30 (55 minutes.)

Brian Peralta. Soundwill Plaza

SPRINT™

18:45 (30 minutes.)

Esteban Salamanca Calvo. One Hennessy

Yin-Yang

18:45 (1 hours.)

Myriam Tang. apm

Pre-Natal

18:45 (1 hours.)

Mia Yu. Asia Standard Tower

Universal Yoga 1

18:45 (1 hours.)

Gopal Palanisamy. World Trade Centre

Warm Hatha 1

18:45 (1 hours.)

Fran Cheung. Starstreet Precinct

Infrared Sauna

19:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Group Re:lax

19:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

19:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hot Essentials

19:00 (1 hours.)

Mikey Ki. apm

Hatha 1

19:00 (1 hours.)

Pag Kwong. Soundwill Plaza

Reformer Foundation

19:00 (55 minutes.)

Cora Chu. K11 MUSEA

Hot Hatha 1

19:00 (1 hours.)

James Gannaban. Asia Standard Tower

Hot Essentials

19:00 (1 hours.)

Linda Wong. Pacific Place

Vinyasa Mixed

19:00 (1 hours.)

Joyce Chan. Starstreet Precinct

Yin-Yang

19:00 (1 hours.)

Bernadette Leung. Langham Place (Yoga)

Western Freestyle Dance 1

19:00 (1 hours.)

Kedar Padi. MOKO

Transition to Level 2

19:15 (1 hours.)

Wai Wong. apm

Vinyasa 1

19:15 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Yoga Strength

19:15 (1 hours.)

Hebe Tian. Pacific Place

Reformer Control Freaks

19:15 (55 minutes.)

Daniel Kim. Asia Standard Tower

Vinyasa Mixed

19:15 (1 hours.)

Miranda Leung. World Trade Centre

Hatha 2

19:15 (1 hours.)

Arun Mazumdar. Lincoln House

660: BLISS

19:15 (45 minutes.)

Sean Tjahja. Starstreet Precinct

Hot Hatha 1

19:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Girls’ Style Dance Basics

19:15 (1 hours.)

Raj Baskaran. Langham Place (Yoga)

Warm Hatha 1

19:15 (1 hours.)

Michael Chan. MOKO

Reformer Foundation

19:15 (55 minutes.)

Chingi Tang. Lincoln House

BODYSTEP™

19:20 (50 minutes.)

Simo Aijouj. California Tower Lan Kwai Fong

BODYPUMP™

19:30 (45 minutes.)

John Mendoza. ICBC Tower

BODYCOMBAT™

19:30 (45 minutes.)

Tommy Agustono. ifc mall

BODYJAM™

19:30 (45 minutes.)

Ray Santos Diaz. Kinwick Centre

HYROX

19:30 (45 minutes.)

Markus Harrison. Kinwick Centre

RPM™

19:30 (45 minutes.)

Noni Robosa. Kinwick Centre

RPM™

19:30 (45 minutes.)

Mike McHugh. Langham Place (Fitness)

BODYPUMP™

19:30 (45 minutes.)

Luis Severino. Langham Place (Fitness)

BOOTY TONE

19:30 (45 minutes.)

Dina Magat. Lee Theatre

CYCSYNC

19:30 (45 minutes.)

Meliton Gerona. Lee Theatre

BODYATTACK™

19:30 (45 minutes.)

Bruce He. Manulife Place

FREECYCLE

19:30 (45 minutes.)

Javier Pacheco. Manulife Place

FUZE x GRIT™ STRENGTH

19:30 (45 minutes.)

Chelsea Cacho. Manulife Place

RPM™

19:30 (45 minutes.)

Nicholas Dominicus. One Hennessy

STRENGTH WITH YBELL

19:30 (45 minutes.)

Esteban Salamanca Calvo. One Hennessy

LATINO BEATS

19:30 (45 minutes.)

Eddie Villanueva. PCCW Tower

PILATES

19:30 (45 minutes.)

Ethan Hoo. K11 MUSEA

BLAZE

19:30 (45 minutes.)

Yurany Romero Diaz. K11 MUSEA

Hot Essentials

19:30 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Hatha 1

19:30 (1 hours.)

Erica So. K11 MUSEA

660: MOOV

19:30 (45 minutes.)

Mazine Bendaoud. K11 MUSEA

Dynamic Reformer

19:30 (55 minutes.)

Jessica Yeung. Starstreet Precinct

Hot Hatha 1

19:30 (1 hours.)

Diptom Bose. Lincoln House

Vinyasa 2

19:30 (1 hours 15 minutes.)

Natalie Sung. MOKO

Reformer Foundation

19:30 (55 minutes.)

Carmen Leung. Langham Place (Yoga)

Reformer Foundation

19:30 (55 minutes.)

Brian Peralta. Soundwill Plaza

Infrared Sauna

19:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yoga for Office Workers

19:45 (1 hours.)

Vinod Kumar. apm

Yoga for Office Workers

19:45 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Vinyasa 1

19:45 (1 hours.)

Michael Mcginty. Asia Standard Tower

Vinyasa 2

19:45 (1 hours 15 minutes.)

Amarjit Kumar. K11 MUSEA

Yoga Lamba

19:45 (1 hours.)

Burley Chan. Pacific Place

Warm Detox Flow

19:45 (1 hours.)

Prateek Arya Dagar. World Trade Centre

Yin-Yang

19:45 (1 hours.)

Nelson Ngan. Lincoln House

Vinyasa Gentle

19:45 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Hatha 2

19:45 (1 hours 30 minutes.)

Shivakumar Madayya. MOKO

Solo

20:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hatha 1

20:00 (1 hours.)

Myriam Tang. apm

Dynamic Reformer

20:00 (55 minutes.)

Cora Chu. K11 MUSEA

Hatha 1

20:00 (1 hours.)

Gopal Palanisamy. World Trade Centre

Hatha 1

20:00 (1 hours.)

Hari Krishnan. Starstreet Precinct

Yin

20:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Yin

20:15 (1 hours.)

Pag Kwong. Soundwill Plaza

YogaFlex: Shoulder & Chest Opening

20:15 (1 hours.)

James Gannaban. Asia Standard Tower

Hatha 1

20:15 (1 hours.)

Linda Wong. Pacific Place

Western Freestyle Dance 2

20:15 (1 hours.)

Kedar Padi. MOKO

STRENGTH WITH YBELL

20:20 (50 minutes.)

Simo Aijouj. California Tower Lan Kwai Fong

Infrared Sauna

20:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

20:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

PILATES

20:30 (45 minutes.)

John Mendoza. ICBC Tower

BODYBALANCE™

20:30 (45 minutes.)

Tommy Agustono. ifc mall

FUZE x GRIT™ STRENGTH

20:30 (45 minutes.)

Ray Santos Diaz. Kinwick Centre

BODYCOMBAT™

20:30 (45 minutes.)

Penzky Viray. Langham Place (Fitness)

BARRE

20:30 (45 minutes.)

Dina Magat. Lee Theatre

BODYPUMP™

20:30 (45 minutes.)

Bruce He. Manulife Place

BODYCOMBAT™

20:30 (45 minutes.)

Esteban Salamanca Calvo. One Hennessy

BODYPUMP™

20:30 (45 minutes.)

Stephanie Wong. PCCW Tower

UNITED DANCE

20:30 (45 minutes.)

Jay Venn. K11 MUSEA

YogaFlex: Spine Mobility

20:30 (1 hours.)

Wai Wong. apm

Yoga Nidra (meditation)

20:30 (1 hours.)

Kapil Rajiv. Soundwill Plaza

YogaFlex: Shoulder & Chest Opening

20:30 (1 hours.)

Hebe Tian. Pacific Place

Warm Stretch

20:30 (1 hours.)

Arun Mazumdar. Lincoln House

Yin

20:30 (1 hours.)

Joyce Chan. Starstreet Precinct

Relaxing Stretch

20:30 (1 hours.)

Michael Chan. MOKO

YogaFlex: Blissful Stretch

20:45 (1 hours.)

Erica So. K11 MUSEA

Chair Yoga 1

20:45 (1 hours.)

Miranda Leung. World Trade Centre

Girls’ Style Dance 1

20:45 (1 hours.)

Raj Baskaran. Langham Place (Yoga)

Sound Bath Therapy

20:45 (1 hours.)

Justin Wong. Langham Place (Yoga)

Solo

21:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Warm Stretch

21:00 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

UNITED DANCE

21:30 (45 minutes.)

Penzky Viray. Langham Place (Fitness)

BLAZE

06:15 (45 minutes.)

Gilberto Gomes. Kinwick Centre

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Nigel Marshall. Asia Standard Tower

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Clayton Horton. Starstreet Precinct

Ashtanga Mysore

06:30 (2 hours.)

Connie Yan. MOKO

BODYPUMP™

07:00 (45 minutes.)

Sean Tjahja. PCCW Tower

Solo

07:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hot Hatha 1

07:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Warm Vinyasa 1

07:00 (1 hours.)

Gopal Palanisamy. K11 MUSEA

Hot 26 Classic

07:00 (1 hours.)

Claudine Chiarella. Pacific Place

Ashtanga 1

07:00 (1 hours.)

Oswald Li. World Trade Centre

Hatha 1

07:00 (1 hours.)

Arun Mazumdar. Lincoln House

Vinyasa Gentle

07:00 (1 hours.)

Serena Chan. Langham Place (Yoga)

DUMBBELL BURN

07:15 (45 minutes.)

Mazine Bendaoud. ICBC Tower

BODYCOMBAT™

07:15 (45 minutes.)

Menchu Peralta. ifc mall

FUEL

07:15 (45 minutes.)

Gustavo Ortiz. Kinwick Centre

PURE x LES MILLS GRIT™

07:15 (45 minutes.)

Gilberto Gomes. Kinwick Centre

RPM™

07:15 (45 minutes.)

Alexandre Riby. Kinwick Centre

TABATA

07:15 (45 minutes.)

Daniela Hernandez. Langham Place (Fitness)

DUMBBELL BURN

07:15 (45 minutes.)

Kiko Toledo. Lee Theatre

BODYPUMP™

07:15 (45 minutes.)

Tarcisio Marques. Manulife Place

RPM™

07:15 (45 minutes.)

Andrés Pulido Cortes. One Hennessy

BODYPUMP™

07:15 (45 minutes.)

Leisa Sowerby. One Hennessy

Hatha Mixed

07:15 (1 hours.)

Karen Ho. apm

STRENGTH WITH YBELL

07:30 (45 minutes.)

Jay Venn. California Tower Lan Kwai Fong

BLAZE

07:30 (45 minutes.)

Meliton Gerona. K11 MUSEA

Warm Hatha 1

07:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Dynamic Reformer

07:30 (55 minutes.)

Jyothi Fong. Asia Standard Tower

Warm Detox Flow

07:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Aerial Yoga 1

07:45 (1 hours.)

TT Ho. K11 MUSEA

Yoga Lamba

07:45 (1 hours.)

Jayna Staykov. Pacific Place

PILATES

08:00 (45 minutes.)

Sean Tjahja. PCCW Tower

Solo

08:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hatha 1

08:00 (1 hours.)

June Ma. Soundwill Plaza

Dynamic Reformer

08:00 (55 minutes.)

Ecko Gelua. Langham Place (Yoga)

HEAT

08:15 (45 minutes.)

Gustavo Ortiz. Kinwick Centre

BODYPUMP™

08:15 (45 minutes.)

Kiko Toledo. Lee Theatre

Core 1

08:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Hatha 1

08:30 (1 hours.)

Oswald Li. World Trade Centre

Warm Stretch

08:30 (1 hours.)

Joan Jolliffe. MOKO

Hatha 1

08:45 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Group Re:cover

09:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

09:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hatha 1

09:00 (1 hours.)

Gopal Palanisamy. K11 MUSEA

Dynamic Reformer

09:00 (55 minutes.)

Jyothi Fong. Asia Standard Tower

Yin-Yang

09:00 (1 hours.)

Arun Mazumdar. Lincoln House

BODYCOMBAT™

09:15 (45 minutes.)

Luis Severino. PCCW Tower

Hot Vinyasa 1

09:15 (1 hours.)

June Ma. Soundwill Plaza

Yin & Pranayama

09:15 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Hatha 1

09:15 (1 hours.)

Prabir Karmakar. Pacific Place

YogaFlex: Shoulder & Chest Opening

09:15 (1 hours.)

Serena Chan. Langham Place (Yoga)

Dynamic Reformer

09:15 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Chair Yoga 1

09:30 (1 hours.)

Karen Ho. apm

Upside Down Foundation

09:30 (1 hours.)

Nitai Von Holdt. World Trade Centre

Warm Detox Flow

09:45 (1 hours.)

Mikey Ki. apm

Warm Vinyasa 1

09:45 (1 hours.)

Jayna Staykov. Pacific Place

Yoga Wheel 1

09:45 (1 hours.)

Joan Jolliffe. MOKO

Group Re:run

10:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

10:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

YogaFlex: Shoulder & Chest Opening

10:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Dynamic Reformer

10:00 (55 minutes.)

Nicholas Dominicus. Lincoln House

TRX BLAST

10:15 (45 minutes.)

Mehdi Abbassi. ifc mall

BODYPUMP™

10:15 (45 minutes.)

Brian Peralta. Kinwick Centre

DUMBBELL TONE

10:15 (45 minutes.)

Dina Magat. Langham Place (Fitness)

BOOTY TONE

10:15 (45 minutes.)

Gretchen Zumbehl. Lee Theatre

PILATES

10:15 (45 minutes.)

Jeff Li. Manulife Place

JAZZ FUSION

10:15 (45 minutes.)

Daniel Forster. One Hennessy

ROLLER RELEASE

10:15 (45 minutes.)

Luis Severino. PCCW Tower

BODYJAM™

10:15 (45 minutes.)

Menchu Peralta. K11 MUSEA

Hot Vinyasa 2

10:15 (1 hours.)

Jennie Cheung. Asia Standard Tower

BODYPUMP™

10:20 (50 minutes.)

Javier Pacheco. California Tower Lan Kwai Fong

Mat Pilates

10:30 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

660: IsoStrength

10:30 (45 minutes.)

Jessica Yeung. K11 MUSEA

Yoga Lamba

10:30 (1 hours.)

Vicky Yang. Lincoln House

660: MOOV

10:30 (45 minutes.)

Markus Harrison. Starstreet Precinct

Chair Yoga 1

10:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

YogaFlex: Shoulder & Chest Opening

10:30 (1 hours.)

Margie Lau. MOKO

Warm Stretch

10:45 (1 hours.)

June Ma. Soundwill Plaza

Yoga Therapy Series - Knee Pain

10:45 (1 hours.)

Prabir Karmakar. Pacific Place

Reformer Foundation

10:45 (55 minutes.)

Calvin Yeung. Starstreet Precinct

YogaFlex: Shoulder & Chest Opening

10:45 (1 hours.)

Nitai Von Holdt. World Trade Centre

Compression boots & Red light therapy

11:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Solo

11:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Yin-Yang

11:00 (1 hours.)

Mikey Ki. apm

Hatha 1

11:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Dynamic Reformer

11:00 (55 minutes.)

Heidi Poon. K11 MUSEA

Warm Stretch

11:00 (1 hours.)

Christina Cheng. Asia Standard Tower

Universal Yoga 1

11:00 (1 hours.)

Gopal Palanisamy. K11 MUSEA

Wall Rope Yoga 1

11:00 (1 hours 15 minutes.)

Jayna Staykov. Pacific Place

Yoga Wheel 1

11:00 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Yin

11:00 (1 hours 15 minutes.)

Pinki Ghosh. Langham Place (Yoga)

Flex Reformer

11:00 (55 minutes.)

Steve Wong. Lincoln House

Dynamic Reformer

11:00 (55 minutes.)

Cora Chu. Soundwill Plaza

STRENGTH WITH YBELL

11:15 (45 minutes.)

Moses Sazon. ICBC Tower

BODYPUMP™

11:15 (45 minutes.)

Mehdi Abbassi. ifc mall

PILATES PRO

11:15 (45 minutes.)

Yurany Romero Diaz. ifc mall

BARRE

11:15 (45 minutes.)

Beth Narain. Kinwick Centre

FUZE x GRIT™ STRENGTH

11:15 (45 minutes.)

Charlene Suarez. Kinwick Centre

JAZZ FUSION

11:15 (45 minutes.)

Dina Magat. Langham Place (Fitness)

BODYPUMP™

11:15 (45 minutes.)

James Chan. Lee Theatre

UNITED DANCE

11:15 (45 minutes.)

Mazine Bendaoud. Manulife Place

PILATES

11:15 (45 minutes.)

Ethan Hoo. One Hennessy

TABATA

11:15 (45 minutes.)

Fabian Prieto. PCCW Tower

HYROX

11:15 (45 minutes.)

Chelsea Cacho. K11 MUSEA

PILATES

11:15 (45 minutes.)

Menchu Peralta. K11 MUSEA

Vinyasa Gentle

11:15 (1 hours.)

Karen Ho. apm

Vinyasa Mixed

11:15 (1 hours.)

Kapil Rajiv. World Trade Centre

TRX Vinyasa

11:15 (1 hours.)

Sylvia Yuen. MOKO

JUST CORE

11:20 (50 minutes.)

Javier Pacheco. California Tower Lan Kwai Fong

Yin

11:30 (1 hours 15 minutes.)

Shirley Wong. K11 MUSEA

Compression boots & Red light therapy

11:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Group Re:cover

12:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

12:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hatha 1 (Bilingual Mandarin)

12:00 (1 hours.)

Vicky Yang. Lincoln House

Warm Essentials

12:00 (1 hours.)

Margie Lau. MOKO

UNITED DANCE

12:15 (45 minutes.)

Moses Sazon. ICBC Tower

RPM™

12:15 (45 minutes.)

Andrés Pulido Cortes. ICBC Tower

BODYATTACK™

12:15 (45 minutes.)

Yurany Romero Diaz. ifc mall

ADVANCE JAZZ FUSION

12:15 (45 minutes.)

Jay Venn. ifc mall

KINETIC

12:15 (45 minutes.)

Charlene Suarez. Kinwick Centre

STRENGTH WITH YBELL

12:15 (45 minutes.)

Javier Bautista. Kinwick Centre

RPM™

12:15 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

BARRE

12:15 (45 minutes.)

Dina Magat. Langham Place (Fitness)

RPM™

12:15 (45 minutes.)

Gretchen Zumbehl. Langham Place (Fitness)

RPM™

12:15 (45 minutes.)

James Chan. Lee Theatre

JUST CORE

12:15 (45 minutes.)

Daniela Hernandez. Lee Theatre

BODYPUMP™

12:15 (45 minutes.)

Angga Aditya. Manulife Place

HEAT

12:15 (45 minutes.)

Mazine Bendaoud. Manulife Place

RPM™

12:15 (45 minutes.)

Jeff Li. Manulife Place

RPM™

12:15 (45 minutes.)

Brian Peralta. One Hennessy

STRENGTH WITH YBELL

12:15 (45 minutes.)

Blaycker Seifert. One Hennessy

BODYPUMP™

12:15 (45 minutes.)

Helen Hui. PCCW Tower

FREECYCLE

12:15 (45 minutes.)

Fabian Prieto. PCCW Tower

BLAZE

12:15 (45 minutes.)

Gustavo Ortiz. K11 MUSEA

BODYPUMP™

12:15 (45 minutes.)

Chelsea Cacho. K11 MUSEA

Hatha 1

12:15 (1 hours.)

Vinod Kumar. apm

YogaFlex: Shoulder & Chest Opening

12:15 (1 hours.)

June Ma. Soundwill Plaza

Reformer Foundation

12:15 (55 minutes.)

Menchu Peralta. K11 MUSEA

Hot Hatha 1

12:15 (1 hours.)

Ajay Mohan. Asia Standard Tower

Yoga for Office Workers

12:15 (45 minutes.)

Jeongseok Lee. K11 MUSEA

Dynamic Reformer

12:15 (55 minutes.)

Calvin Yeung. Starstreet Precinct

Relaxing Stretch

12:15 (1 hours.)

Nitai Von Holdt. World Trade Centre

Warm Detox Flow

12:15 (1 hours.)

Samantha Tang. Lincoln House

660: IsoStrength

12:15 (45 minutes.)

Jessica Yeung. Starstreet Precinct

Warm Hatha 1

12:15 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Dynamic Reformer

12:15 (55 minutes.)

Steve Wong. Lincoln House

Reformer for Better Posture

12:15 (55 minutes.)

Dennis Chung. Soundwill Plaza

K-POP TRENDS

12:20 (1 hours.)

Ray Santos Diaz. California Tower Lan Kwai Fong

Infrared Sauna

12:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Group Re:boot

12:30 (45 minutes.)

Re:set Coach 2. Lee Theatre Plaza (Re:set)

Warm Stretch

12:30 (1 hours.)

Mikey Ki. apm

Hot Hatha 1

12:30 (1 hours.)

Tin-Ming Lau. Soundwill Plaza

Hatha 1

12:30 (1 hours.)

Christina Cheng. Asia Standard Tower

660: BLISS

12:30 (45 minutes.)

Sean Tjahja. K11 MUSEA

Yoga for Office Workers

12:30 (45 minutes.)

TT Ho. Pacific Place

Reformer Foundation

12:30 (55 minutes.)

Jyothi Fong. Asia Standard Tower

Vinyasa 1

12:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Yoga for Office Workers

12:30 (1 hours.)

Rosa Lee. Lincoln House

Vinyasa 1

12:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Dynamic Reformer

12:30 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Yoga for Office Workers

12:45 (1 hours.)

Karen Ho. apm

Vinyasa 1

12:45 (1 hours.)

Maurice Mettler. Soundwill Plaza

Vinyasa 1

12:45 (1 hours.)

Lisa Mak. Asia Standard Tower

Hot Hatha 1

12:45 (1 hours.)

Burley Chan. Pacific Place

Hot Hatha 1

12:45 (1 hours.)

Kapil Rajiv. World Trade Centre

Vinyasa 2

12:45 (1 hours.)

Edward Chow. Lincoln House

Hatha 1

12:45 (1 hours.)

Laura Beu. Starstreet Precinct

Hot 26 Inspired

12:45 (1 hours.)

Michelle Kong. Langham Place (Yoga)

Hatha 1

12:45 (1 hours.)

Sylvia Yuen. MOKO

Infrared Sauna

13:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Group Re:cover

13:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

13:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Yoga Lamba

13:00 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Warm Yoga Sculpt

13:00 (1 hours.)

Shirley Wong. K11 MUSEA

Vinyasa Mixed

13:00 (1 hours.)

Wendy Wyvill. Pacific Place

Chair Yoga 1

13:00 (1 hours.)

Miranda Leung. World Trade Centre

Yoga for Office Workers

13:00 (1 hours.)

Jayna Staykov. Starstreet Precinct

Hatha 1

13:00 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

BODYCOMBAT™

13:15 (45 minutes.)

Andrés Pulido Cortes. ICBC Tower

DUMBBELL BURN

13:15 (45 minutes.)

Rein Navarro. ifc mall

JUST CORE

13:15 (45 minutes.)

Jay Venn. ifc mall

BLAZE

13:15 (45 minutes.)

Javier Bautista. Kinwick Centre

TRX BLAST

13:15 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

SPRINT™

13:15 (30 minutes.)

Mehdi Abbassi. Kinwick Centre

BODYBALANCE™

13:15 (45 minutes.)

Gretchen Zumbehl. Langham Place (Fitness)

BODYCOMBAT™

13:15 (45 minutes.)

Daniela Hernandez. Lee Theatre

FUEL

13:15 (45 minutes.)

Angga Aditya. Manulife Place

RPM™

13:15 (45 minutes.)

Ken Bertumen. One Hennessy

BODYCOMBAT™

13:15 (45 minutes.)

Blaycker Seifert. One Hennessy

BOOTY TONE

13:15 (45 minutes.)

Helen Hui. PCCW Tower

FUZE x GRIT™ STRENGTH

13:15 (45 minutes.)

Gustavo Ortiz. K11 MUSEA

BODYBALANCE™

13:15 (45 minutes.)

Tarcisio Marques. K11 MUSEA

Dynamic Reformer

13:15 (55 minutes.)

Cora Chu. K11 MUSEA

Vinyasa Gentle

13:15 (1 hours.)

Jeongseok Lee. K11 MUSEA

Reformer Control Freaks

13:15 (55 minutes.)

Rachel Wang. Starstreet Precinct

660: MOOV

13:15 (45 minutes.)

Susann Suarez. Starstreet Precinct

Yoga for Office Workers

13:15 (1 hours.)

Margie Lau. MOKO

Reformer for Runners & Hikers

13:15 (55 minutes.)

Steve Wong. Lincoln House

Dynamic Reformer

13:15 (55 minutes.)

Dennis Chung. Soundwill Plaza

STRENGTH WITH YBELL

13:30 (50 minutes.)

Ray Santos Diaz. California Tower Lan Kwai Fong

Vinyasa 1

13:30 (1 hours.)

Vinod Kumar. apm

660: IsoStrength

13:30 (45 minutes.)

Menchu Peralta. K11 MUSEA

Relaxing Stretch

13:30 (1 hours.)

TT Ho. Pacific Place

Dynamic Reformer

13:30 (55 minutes.)

Jyothi Fong. Asia Standard Tower

Reformer Foundation

13:30 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Infrared Sauna

13:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Group Re:boot

14:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

14:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hatha 1

14:00 (1 hours.)

Tin-Ming Lau. Soundwill Plaza

Yoga Wheel 1

14:00 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Hatha 2

14:00 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Warm Stretch

14:00 (1 hours.)

Edward Chow. Lincoln House

Wall Rope Yoga 1

14:15 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Flex Reformer

14:15 (55 minutes.)

Cora Chu. K11 MUSEA

Yin-Yang

14:15 (1 hours.)

Wendy Wyvill. Pacific Place

YogaFlex: Blissful Stretch

14:15 (1 hours.)

Laura Beu. Starstreet Precinct

Yoga Wheel Stretch

14:15 (1 hours.)

Michelle Kong. Langham Place (Yoga)

Compression boots & Red light therapy

14:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

14:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Yin-Yang

14:30 (1 hours.)

Ajay Mohan. Asia Standard Tower

YogaFlex: Healthy Hips

14:30 (1 hours.)

Jeongseok Lee. K11 MUSEA

Chair Yoga 1

14:30 (1 hours.)

Burley Chan. Pacific Place

Warm Stretch

14:30 (1 hours.)

Miranda Leung. World Trade Centre

Upside Down - Handstands

14:30 (1 hours 30 minutes.)

Fabien Roels. Starstreet Precinct

Yin-Yang

14:30 (1 hours 15 minutes.)

Pinki Ghosh. Langham Place (Yoga)

Yin-Yang

14:30 (1 hours.)

Margie Lau. MOKO

Jazz Funk Dance Basics

14:30 (45 minutes.)

Raj Baskaran. K11 MUSEA

Compression boots & Red light therapy

15:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

15:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Group Re:centre

15:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

15:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Warm Detox Flow

15:00 (1 hours.)

Mikey Ki. apm

Warm Stretch

15:00 (1 hours.)

Shirley Wong. K11 MUSEA

Dynamic Reformer

15:00 (55 minutes.)

Linda Wong. Starstreet Precinct

Dynamic Reformer

15:00 (55 minutes.)

Rachel Wang. Soundwill Plaza

YogaFlex: Healthy Hips

15:15 (1 hours.)

Tin-Ming Lau. Soundwill Plaza

Hatha Gentle

15:15 (1 hours.)

Marcel Erasmus. World Trade Centre

Hatha 1

15:30 (1 hours.)

Edward Chow. Lincoln House

Warm Vinyasa 1

15:30 (1 hours.)

Laura Beu. Starstreet Precinct

Warm Stretch

15:30 (1 hours.)

Michelle Kong. Langham Place (Yoga)

Jazz Hip-Hop

15:30 (45 minutes.)

Raj Baskaran. K11 MUSEA

Infrared Sauna

15:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

15:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Chair Yoga 1

15:45 (1 hours.)

Mani Sidharthan. Soundwill Plaza

YogaFlex: Shoulder & Chest Opening

15:45 (1 hours.)

Anna Uvarova. Asia Standard Tower

Yin

15:45 (1 hours.)

Burley Chan. Pacific Place

Vinyasa 1

15:45 (1 hours.)

Miranda Leung. World Trade Centre

Solo

16:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

660: IsoStrength

16:00 (45 minutes.)

Calvin Yeung. Starstreet Precinct

Yoga Power Nap

16:15 (30 minutes.)

Esther Lam. apm

Hatha 1

16:15 (1 hours.)

Michael Chan. K11 MUSEA

Warm Hatha 1

16:15 (1 hours.)

Otto Yeung. Pacific Place

Yin

16:15 (1 hours.)

Fran Cheung. Starstreet Precinct

Hatha 1

16:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Infrared Sauna

16:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

16:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Alignment 1

16:30 (1 hours.)

Marcel Erasmus. World Trade Centre

Warm 26 Inspired

16:30 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Hatha 1

16:30 (1 hours.)

Shivakumar Madayya. MOKO

YogaFlex: Healthy Hips

16:45 (1 hours.)

Chuck Chan. Pacific Place

Yin

16:45 (1 hours.)

Suresh Munisamy. World Trade Centre

Transition to Level 2

16:45 (1 hours.)

Vicky Mishra. MOKO

BOOTY TONE

17:00 (50 minutes.)

Charlene Suarez. California Tower Lan Kwai Fong

Infrared Sauna

17:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Group Re:cover

17:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

17:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Yin Yoga with Himalayan Singing Bowls

17:00 (1 hours.)

Esther Lam. apm

Hot Detox Flow

17:00 (1 hours.)

Sean Robinson. Asia Standard Tower

Yoga Wheel 1

17:00 (1 hours.)

Karen Ho. K11 MUSEA

Yoga Therapy

17:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Yamuna® Y-Basics: Lower Body

17:00 (1 hours.)

Michelle Kong. Langham Place (Yoga)

Hot Hatha 1

17:15 (1 hours.)

Third Tanatirayut. Soundwill Plaza

BODYPUMP™

17:30 (45 minutes.)

Luis Severino. ICBC Tower

BODYPUMP™

17:30 (45 minutes.)

Susann Suarez. ifc mall

BODYBALANCE™

17:30 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

FLARE

17:30 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

DUMBBELL BURN

17:30 (45 minutes.)

Fabian Prieto. Langham Place (Fitness)

UNITED DANCE

17:30 (45 minutes.)

Rein Navarro. Lee Theatre

BODYPUMP™

17:30 (45 minutes.)

Andrés Pulido Cortes. Manulife Place

STRENGTH WITH YBELL

17:30 (45 minutes.)

Javier Bautista. One Hennessy

BODYPUMP™

17:30 (45 minutes.)

Ethan Hoo. PCCW Tower

HEAT

17:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

DUMBBELL BURN

17:30 (45 minutes.)

Helen Hui. K11 MUSEA

Yoga Lamba

17:30 (1 hours.)

Mikey Ki. apm

Aerial Yoga 1

17:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Yoga Sculpt

17:30 (1 hours.)

Anna Uvarova. Asia Standard Tower

Yin-Yang

17:30 (1 hours.)

Justin Wong. Langham Place (Yoga)

Hatha Mixed

17:30 (1 hours.)

Hari Krishnan. MOKO

Infrared Sauna

17:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yoga Therapy

17:45 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Yin-Yang

17:45 (1 hours.)

Michael Chan. K11 MUSEA

Yoga for Office Workers

17:45 (1 hours.)

Shalina Gong. Pacific Place

Hatha 1

17:45 (1 hours.)

Natalie Sung. Lincoln House

Yin-Yang

17:45 (1 hours.)

Angela Lohse. Starstreet Precinct

Yin-Yang

17:45 (1 hours 15 minutes.)

Shivakumar Madayya. MOKO

REGGAETON

18:00 (1 hours.)

Charlene Suarez. California Tower Lan Kwai Fong

Group Re:lax

18:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

18:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Detox & Digest

18:00 (1 hours.)

Jennifa Chan. Asia Standard Tower

YogaFlex: Shoulder & Chest Opening

18:00 (1 hours.)

Magesh Sethu. Pacific Place

Hatha 1

18:00 (1 hours.)

Suresh Munisamy. World Trade Centre

Ashtanga 1

18:00 (1 hours.)

Elisa Tam. Lincoln House

Vinyasa Mixed

18:00 (1 hours.)

Michael Mcginty. Starstreet Precinct

Warm Stretch

18:00 (1 hours.)

Shalon Wan. Langham Place (Yoga)

YogaFlex: Shoulder & Chest Opening

18:00 (1 hours.)

Vicky Mishra. MOKO

Hatha 1

18:15 (1 hours.)

Esther Lam. apm

660: BLISS

18:15 (45 minutes.)

Karen Ho. K11 MUSEA

Dynamic Reformer

18:15 (55 minutes.)

Calvin Yeung. Starstreet Precinct

660: IsoStrength

18:15 (45 minutes.)

Kaori Tam. Starstreet Precinct

Yoga Sculpt

18:15 (1 hours.)

Erica So. Langham Place (Yoga)

Warm Hatha 1

18:15 (1 hours.)

Kamal Acharya. MOKO

Infrared Sauna

18:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

18:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

BODYATTACK™

18:30 (45 minutes.)

Luis Severino. ICBC Tower

RPM™

18:30 (45 minutes.)

Brian Peralta. ICBC Tower

DUMBBELL TONE

18:30 (45 minutes.)

Eddie Villanueva. ifc mall

BODYCOMBAT™

18:30 (45 minutes.)

Susann Suarez. ifc mall

BODYPUMP™

18:30 (45 minutes.)

Kevin Maniaul. Kinwick Centre

FLUX

18:30 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

RPM™

18:30 (45 minutes.)

Daniel Ball. Kinwick Centre

FREECYCLE

18:30 (45 minutes.)

Fabian Prieto. Langham Place (Fitness)

BODYATTACK™

18:30 (45 minutes.)

Tarcisio Marques. Langham Place (Fitness)

RPM™

18:30 (45 minutes.)

Angga Aditya. Lee Theatre

BODYBALANCE™

18:30 (45 minutes.)

Rein Navarro. Lee Theatre

FUZE x GRIT™ CARDIO

18:30 (45 minutes.)

Ferdinand Mendoza. Manulife Place

FREECYCLE

18:30 (45 minutes.)

Andrés Pulido Cortes. Manulife Place

BODYBALANCE™

18:30 (45 minutes.)

Moses Sazon. Manulife Place

RPM™

18:30 (45 minutes.)

Nate Yau. One Hennessy

JUST CORE

18:30 (45 minutes.)

Javier Bautista. One Hennessy

BODYJAM™

18:30 (45 minutes.)

Jeff Li. PCCW Tower

RPM™

18:30 (45 minutes.)

Ethan Hoo. PCCW Tower

BODYBALANCE™

18:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

FUZE x GRIT™ STRENGTH

18:30 (45 minutes.)

James Chan. K11 MUSEA

Vinyasa Gentle

18:30 (1 hours.)

Ujjawal Sharma. apm

Vinyasa 1

18:30 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Dynamic Reformer

18:30 (55 minutes.)

Steve Wong. K11 MUSEA

Yoga for Office Workers

18:30 (1 hours.)

Sean Robinson. Asia Standard Tower

Vinyasa 1

18:30 (1 hours.)

Chuck Chan. Pacific Place

Reformer Foundation

18:30 (55 minutes.)

Kevin Man. Asia Standard Tower

Yin-Yang

18:30 (1 hours.)

Amarjit Kumar. World Trade Centre

Yoga for Office Workers

18:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Hatha 1

18:30 (1 hours.)

Fran Cheung. Starstreet Precinct

Reformer Sculpt

18:30 (55 minutes.)

Ecko Gelua. Lincoln House

Warm Hatha 1

18:45 (1 hours.)

Anna Uvarova. Asia Standard Tower

Warm Yoga Sculpt

18:45 (1 hours.)

Arthur Chiu. K11 MUSEA

YogaFlex: Healthy Hips

18:45 (1 hours.)

Justin Wong. Langham Place (Yoga)

Yoga for Office Workers

18:45 (1 hours.)

Hari Krishnan. MOKO

Flex Reformer

18:45 (55 minutes.)

Lucas Jerkander. Langham Place (Yoga)

Reformer for Runners & Hikers

18:45 (55 minutes.)

Rachel Wang. Soundwill Plaza

Infrared Sauna

19:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Group Re:lax

19:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

19:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Yin-Yang

19:00 (1 hours.)

Gigi Lee. apm

Hot Essentials

19:00 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Vinyasa 1

19:00 (1 hours.)

Mia Yu. K11 MUSEA

Warm Hatha 1

19:00 (1 hours.)

Shalina Gong. Pacific Place

Hot Detox Flow

19:00 (1 hours.)

Natalie Sung. Lincoln House

Core 1

19:00 (1 hours.)

Angela Lohse. Starstreet Precinct

Hatha 1

19:00 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Yoga for Better Sleep

19:00 (32 minutes.)

. PURE Online Yoga

BODYPUMP™

19:10 (50 minutes.)

Ken Bertumen. California Tower Lan Kwai Fong

Hatha 1

19:15 (1 hours.)

Pag Kwong. Soundwill Plaza

Hatha 1

19:15 (1 hours.)

Jennifa Chan. Asia Standard Tower

660: MOOV

19:15 (45 minutes.)

Lily Lam. K11 MUSEA

Hatha 1

19:15 (1 hours.)

Magesh Sethu. Pacific Place

Reformer Foundation

19:15 (55 minutes.)

Calvin Yeung. Starstreet Precinct

Universal Yoga 1

19:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Transition to Level 2

19:15 (1 hours.)

Elisa Tam. Lincoln House

660: MOOV

19:15 (45 minutes.)

Sean Tjahja. Starstreet Precinct

YogaFlex: Spine Mobility

19:15 (1 hours.)

Michael Mcginty. Starstreet Precinct

Girls’ Style Dance Basics

19:15 (1 hours.)

Raj Baskaran. Langham Place (Yoga)

Core 2

19:15 (1 hours.)

Vicky Mishra. MOKO

BODYCOMBAT™

19:30 (45 minutes.)

Ben Ha. ICBC Tower

STRENGTH WITH YBELL

19:30 (45 minutes.)

Nicholas Dominicus. ifc mall

PILATES PRO

19:30 (45 minutes.)

Eddie Villanueva. ifc mall

BLAZE

19:30 (45 minutes.)

Gretchen Zumbehl. Kinwick Centre

TRX BLAST

19:30 (45 minutes.)

Daniel Ball. Kinwick Centre

CYCSYNC

19:30 (45 minutes.)

Kevin Maniaul. Kinwick Centre

BODYJAM™

19:30 (45 minutes.)

Chelsea Cacho. Langham Place (Fitness)

RPM™

19:30 (45 minutes.)

Blaycker Seifert. Langham Place (Fitness)

SPRINT™

19:30 (30 minutes.)

Stephanie Wong. Lee Theatre

DUMBBELL BURN

19:30 (45 minutes.)

Angga Aditya. Lee Theatre

FLUX

19:30 (45 minutes.)

Ferdinand Mendoza. Manulife Place

UNITED DANCE

19:30 (45 minutes.)

Moses Sazon. Manulife Place

RPM™

19:30 (45 minutes.)

Vincci Chu. One Hennessy

BODYCOMBAT™

19:30 (45 minutes.)

PJ Lee. One Hennessy

BODYCOMBAT™

19:30 (45 minutes.)

Jeff Li. PCCW Tower

FUEL

19:30 (45 minutes.)

James Chan. K11 MUSEA

BODYPUMP™

19:30 (45 minutes.)

Bruce He. K11 MUSEA

Ashtanga 1

19:30 (1 hours 15 minutes.)

Esther Lam. apm

Reformer Control Freaks

19:30 (55 minutes.)

Steve Wong. K11 MUSEA

Dynamic Reformer

19:30 (55 minutes.)

Kevin Man. Asia Standard Tower

Hot Hatha 1

19:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Hot 26 Classic

19:30 (1 hours 30 minutes.)

Erica So. Langham Place (Yoga)

Hatha 1

19:30 (1 hours.)

Kamal Acharya. MOKO

Dynamic Reformer

19:30 (55 minutes.)

Ecko Gelua. Lincoln House

Infrared Sauna

19:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Warm Hatha 1

19:45 (1 hours.)

Ujjawal Sharma. apm

YogaFlex: Healthy Hips

19:45 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Vinyasa 1

19:45 (1 hours.)

Sean Robinson. Asia Standard Tower

YogaFlex: Spine Mobility

19:45 (1 hours.)

Amarjit Kumar. World Trade Centre

Hatha 1

19:45 (1 hours.)

Prateek Arya Dagar. Lincoln House

Hot 26 Classic

19:45 (1 hours.)

Fran Cheung. Starstreet Precinct

Dynamic Reformer

19:45 (55 minutes.)

Lucas Jerkander. Langham Place (Yoga)

Dynamic Reformer

19:45 (55 minutes.)

Rachel Wang. Soundwill Plaza

Solo

20:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

YogaFlex: Spine Mobility

20:00 (1 hours.)

Arthur Chiu. K11 MUSEA

Aerial Yoga 1

20:00 (1 hours.)

Hari Krishnan. MOKO

BODYCOMBAT™

20:10 (50 minutes.)

Ken Bertumen. California Tower Lan Kwai Fong

Yin

20:15 (1 hours.)

Gigi Lee. apm

Warm Stretch

20:15 (1 hours.)

Anna Uvarova. Asia Standard Tower

660: BLISS

20:15 (45 minutes.)

Lily Lam. K11 MUSEA

Sound Bath Therapy

20:15 (1 hours.)

Chuck Chan. Pacific Place

660: BLISS

20:15 (45 minutes.)

Sean Tjahja. Starstreet Precinct

Vinyasa Gentle

20:15 (1 hours.)

Angela Lohse. Starstreet Precinct

Yoga Wheel Stretch

20:15 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Infrared Sauna

20:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

20:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

JAZZ FUSION

20:30 (45 minutes.)

Eddie Villanueva. ifc mall

HYROX

20:30 (45 minutes.)

Gretchen Zumbehl. Kinwick Centre

BOOTY TONE

20:30 (45 minutes.)

Blaycker Seifert. Langham Place (Fitness)

BODYCOMBAT™

20:30 (45 minutes.)

Stephanie Wong. Lee Theatre

BODYCOMBAT™

20:30 (45 minutes.)

Ferdinand Mendoza. Manulife Place

BODYPUMP™

20:30 (45 minutes.)

PJ Lee. One Hennessy

DUMBBELL BURN

20:30 (45 minutes.)

Javier Pacheco. PCCW Tower

BODYSTEP™

20:30 (45 minutes.)

Bruce He. K11 MUSEA

Yin Yoga with Sound Therapy

20:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Healing Through Sound Bath

20:30 (1 hours.)

Mia Yu. K11 MUSEA

Warm Stretch

20:30 (1 hours.)

Magesh Sethu. Pacific Place

Warm Stretch

20:30 (1 hours.)

Elisa Tam. Lincoln House

Yin-Yang

20:30 (1 hours.)

Michael Mcginty. Starstreet Precinct

Warm Stretch

20:45 (1 hours.)

Gabrielle Tsang. World Trade Centre

Jazz Funk Dance 1

20:45 (1 hours.)

Raj Baskaran. Langham Place (Yoga)

YogaFlex: Blissful Stretch

20:45 (1 hours.)

Kamal Acharya. MOKO

Solo

21:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Warm Hatha 1

21:15 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

HEAT

06:15 (45 minutes.)

Markus Harrison. Kinwick Centre

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Nigel Marshall. Asia Standard Tower

Ashtanga Mysore

06:30 (2 hours.)

Connie Yan. MOKO

BODYBALANCE™

07:00 (45 minutes.)

Ethan Hoo. PCCW Tower

Solo

07:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Warm Hatha 1

07:00 (1 hours.)

Ujjawal Sharma. apm

Hot Hatha 1

07:00 (1 hours.)

Vinod Kumar. K11 MUSEA

Warm Hatha 1

07:00 (1 hours.)

Hebe Tian. Pacific Place

Ashtanga Mysore

07:00 (2 hours.)

Melissa Lau. Starstreet Precinct

Hot Detox Flow

07:00 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Warm Hatha 1

07:00 (1 hours.)

Vicky Mishra. MOKO

STRENGTH WITH YBELL

07:15 (45 minutes.)

Mehdi Abbassi. ICBC Tower

PURE x LES MILLS GRIT™

07:15 (45 minutes.)

Chelsea Cacho. ifc mall

BLAZE

07:15 (45 minutes.)

Yurany Romero Diaz. Kinwick Centre

RPM™

07:15 (45 minutes.)

Markus Harrison. Kinwick Centre

BODYCOMBAT™

07:15 (45 minutes.)

Noni Robosa. Langham Place (Fitness)

BODYCOMBAT™

07:15 (45 minutes.)

Penzky Viray. Lee Theatre

RPM™

07:15 (45 minutes.)

Luis Severino. Lee Theatre

HYROX

07:15 (45 minutes.)

Angga Aditya. Manulife Place

RPM™

07:15 (45 minutes.)

Sean Tjahja. One Hennessy

PURE x LES MILLS GRIT™

07:15 (45 minutes.)

Daniela Hernandez. One Hennessy

Vinyasa 1

07:15 (1 hours.)

Jennifa Chan. Asia Standard Tower

YogaFlex: Spine Mobility

07:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Warm Hatha 1

07:15 (1 hours.)

Diptom Bose. Lincoln House

BODYPUMP™

07:30 (45 minutes.)

Gilberto Gomes. California Tower Lan Kwai Fong

FUZE x GRIT™ CARDIO

07:30 (45 minutes.)

Simo Aijouj. K11 MUSEA

Hatha 1

07:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Yoga Wheel 1

07:30 (1 hours.)

Lakhi Singh. Pacific Place

Dynamic Reformer

07:30 (55 minutes.)

Lucas Jerkander. Starstreet Precinct

Dynamic Reformer

07:30 (55 minutes.)

Calvin Yeung. Asia Standard Tower

Hot Vinyasa 1

07:30 (1 hours.)

Claudine Chiarella. Starstreet Precinct

BOOTY TONE

08:00 (45 minutes.)

Rein Navarro. PCCW Tower

Solo

08:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Restorative

08:00 (45 minutes.)

. PURE Online Yoga

HYROX

08:15 (45 minutes.)

Yurany Romero Diaz. Kinwick Centre

BODYPUMP™

08:15 (45 minutes.)

Jeff Li. Kinwick Centre

BODYPUMP™

08:15 (45 minutes.)

Noni Robosa. Langham Place (Fitness)

Hatha 1

08:30 (1 hours.)

Vinod Kumar. K11 MUSEA

Yin-Yang

08:30 (1 hours.)

Suresh Munisamy. World Trade Centre

Yin-Yang

08:30 (1 hours.)

Diptom Bose. Lincoln House