FUEL

06:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Eng Eng Tio. Asia Standard Tower

Ashtanga Mysore

06:30 (2 hours.)

Connie Yan. MOKO

Solo

07:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYCOMBAT™

07:00 (45 minutes.)

Javier Bautista. PURE Fitness Taikoo

Warm Hatha 1

07:00 (1 hours.)

Shalina Gong. Pacific Place

Warm Detox Flow

07:00 (1 hours.)

Esther Lam. apm

Prana 1

07:00 (1 hours.)

Samrat Dasgupta. Asia Standard Tower

Warm Hatha 1

07:00 (1 hours.)

Prabir Karmakar. Lincoln House

Vinyasa 1

07:00 (1 hours.)

Katherine Yeung. K11 MUSEA

Warm Vinyasa 1

07:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Ashtanga Mysore

07:00 (2 hours.)

Melissa Lau. Starstreet Precinct

Hot 26 Inspired

07:00 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Vinyasa 1

07:00 (1 hours.)

Vicky Mishra. MOKO

Solo

07:00 (1 hours.)

Solo 1. California Tower (Re:set)

BODYCOMBAT™

07:15 (45 minutes.)

Tommy Agustono. ICBC Tower

DUMBBELL TONE

07:15 (45 minutes.)

Ken Bertumen. ifc mall

BODYPUMP HEAVY™

07:15 (45 minutes.)

Daniel Ball. Kinwick Centre

RPM™

07:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

HYROX

07:15 (45 minutes.)

Chelsea Cacho. Kinwick Centre

DUMBBELL BURN

07:15 (45 minutes.)

Luis Severino. Langham Place (Fitness)

BODYPUMP™

07:15 (45 minutes.)

Susann Suarez. Lee Theatre

RPM™

07:15 (45 minutes.)

Kiko Toledo. Lee Theatre

RPM™

07:15 (45 minutes.)

Jeff Li. Manulife Place

RPM™

07:15 (45 minutes.)

Ethan Hoo. One Hennessy

TABATA

07:15 (45 minutes.)

Javier Pacheco. One Hennessy

Vinyasa 1

07:15 (1 hours.)

Lisa Mak. Asia Standard Tower

Wildlōtus 1

07:15 (1 hours 15 minutes.)

Patrick Creelman. Starstreet Precinct

BOOTY TONE

07:30 (45 minutes.)

Moses Sazon. California Tower Lan Kwai Fong

HEAT

07:30 (45 minutes.)

Gustavo Ortiz. K11 MUSEA

BODYPUMP HEAVY™

07:30 (45 minutes.)

Sean Tjahja. K11 MUSEA

Hot Vinyasa 1

07:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Vinyasa 1

07:30 (1 hours.)

Magesh Sethu. Pacific Place

Dynamic Reformer

07:30 (55 minutes.)

Adam Tsang. Starstreet Precinct

Hatha 1

07:30 (1 hours.)

Jupiter Sham. World Trade Centre

Solo

07:30 (1 hours.)

Solo 2. California Tower (Re:set)

Solo

08:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYPUMP™

08:00 (45 minutes.)

Javier Bautista. PURE Fitness Taikoo

Solo

08:00 (1 hours.)

Solo 1. California Tower (Re:set)

BLAZE

08:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

BODYCOMBAT™

08:15 (45 minutes.)

Jeff Li. Manulife Place

Yin-Yang

08:15 (1 hours.)

Samrat Dasgupta. Asia Standard Tower

Hot Detox Flow

08:30 (1 hours.)

Katherine Yeung. K11 MUSEA

Warm Stretch

08:30 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Solo

08:30 (1 hours.)

Solo 2. California Tower (Re:set)

YogaFlex: Healthy Hips

08:45 (1 hours.)

Lisa Mak. Asia Standard Tower

Yoga Therapy

08:45 (1 hours 15 minutes.)

Prabir Karmakar. Lincoln House

Recovery (45 min)

09:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

09:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Reformer Foundation

09:00 (55 minutes.)

Angie Junker. Asia Standard Tower

Reformer Sculpt

09:00 (55 minutes.)

Adam Tsang. Starstreet Precinct

Recovery (45 min)

09:00 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

09:00 (1 hours.)

Solo 1. California Tower (Re:set)

BODYJAM™

09:15 (45 minutes.)

Ken Bertumen. PURE Fitness Taikoo

Vinyasa 1

09:15 (1 hours.)

Pag Kwong. Soundwill Plaza

Yoga Balance 1

09:15 (1 hours.)

Magesh Sethu. Pacific Place

Warm Stretch

09:15 (1 hours.)

Jupiter Sham. World Trade Centre

Dynamic Reformer

09:15 (55 minutes.)

Lucas Jerkander. Langham Place (Yoga)

Dynamic Reformer

09:15 (55 minutes.)

Jayna Staykov. K11 MUSEA

Hatha 1

09:15 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Yin

09:15 (1 hours 15 minutes.)

Connie Yan. MOKO

Yoga Balance 1

09:30 (1 hours.)

Ujjawal Sharma. apm

Upside Down Foundation

09:30 (1 hours 15 minutes.)

Marcel Erasmus. Starstreet Precinct

Solo

09:30 (1 hours.)

Solo 2. California Tower (Re:set)

Yoga Therapy

09:45 (1 hours.)

Katherine Yeung. K11 MUSEA

Wildlōtus 2

09:45 (1 hours 30 minutes.)

Patrick Creelman. Starstreet Precinct

Hatha Gentle

09:45 (1 hours.)

Vicky Mishra. MOKO

Reformer Foundation

09:45 (55 minutes.)

Heidi Poon. Soundwill Plaza

De-stress (30 mins)

10:00 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

10:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Chair Yoga 1

10:00 (1 hours.)

Shalina Gong. Pacific Place

Hatha 1

10:00 (1 hours.)

Diptom Bose. Lincoln House

Dynamic Reformer

10:00 (55 minutes.)

Sinae Yu. Lincoln House

De-stress (30 mins)

10:00 (30 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

10:00 (1 hours.)

Solo 1. California Tower (Re:set)

660: BLISS

10:00 (45 minutes.)

Wendy Wyvill. Starstreet Precinct

BARRE

10:15 (45 minutes.)

Ecko Gelua. ifc mall

FLARE

10:15 (45 minutes.)

Gretchen Zumbehl. Kinwick Centre

JAZZ FUSION

10:15 (45 minutes.)

Daniel Forster. Langham Place (Fitness)

BODYCOMBAT™

10:15 (45 minutes.)

Jay Venn. Lee Theatre

STRENGTH WITH YBELL

10:15 (45 minutes.)

Ethan Hoo. One Hennessy

YOGA FOR FITNESS

10:15 (45 minutes.)

Ken Bertumen. PURE Fitness Taikoo

JUST CORE

10:15 (45 minutes.)

Reagan Cornelio. K11 MUSEA

Hot Vinyasa 2

10:15 (1 hours.)

Jennie Cheung. Asia Standard Tower

Dynamic Reformer

10:15 (55 minutes.)

Angie Junker. Asia Standard Tower

660: MOOV

10:15 (45 minutes.)

Jeff Li. K11 MUSEA

BODYSTEP™

10:20 (50 minutes.)

Moses Sazon. California Tower Lan Kwai Fong

Yin

10:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Vinyasa 1

10:30 (1 hours.)

Jupiter Sham. World Trade Centre

Reformer Foundation

10:30 (55 minutes.)

Lucas Jerkander. Langham Place (Yoga)

Reformer Foundation

10:30 (55 minutes.)

Jayna Staykov. K11 MUSEA

Vinyasa 1

10:30 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Solo

10:30 (1 hours.)

Solo 2. California Tower (Re:set)

Hatha Gentle

10:45 (1 hours.)

Magesh Sethu. Pacific Place

Vinyasa Gentle

10:45 (1 hours.)

Esther Lam. apm

Compression boots & Red light therapy

11:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Solo

11:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hot Hatha 1

11:00 (1 hours.)

June Ma. Soundwill Plaza

Warm Stretch

11:00 (1 hours.)

Karen Ho. apm

Hot Hatha 1

11:00 (1 hours.)

Elisa Tam. Lincoln House

Yin-Yang

11:00 (1 hours 15 minutes.)

Almen Wong. World Trade Centre

Yin Yoga with Crystal Singing Bowls

11:00 (1 hours 15 minutes.)

Samantha Chan. K11 MUSEA

Warm Stretch

11:00 (1 hours.)

Marcel Erasmus. Starstreet Precinct

Yoga Balance 2

11:00 (1 hours 15 minutes.)

Vicky Mishra. MOKO

Dynamic Reformer

11:00 (55 minutes.)

Heidi Poon. Soundwill Plaza

Solo

11:00 (1 hours.)

Solo 1. California Tower (Re:set)

TRX BLAST

11:15 (45 minutes.)

Gustavo Ortiz. ICBC Tower

BODYCOMBAT™

11:15 (45 minutes.)

Noni Robosa. ifc mall

DUMBBELL TONE

11:15 (45 minutes.)

Mazine Bendaoud. ifc mall

YOGA FOR FITNESS

11:15 (45 minutes.)

Angga Aditya. Kinwick Centre

BLAZE

11:15 (45 minutes.)

Javier Pacheco. Kinwick Centre

JUST CORE

11:15 (45 minutes.)

Helen Hui. Langham Place (Fitness)

TRX FLOW

11:15 (45 minutes.)

Kiko Toledo. Lee Theatre

BODYBALANCE™

11:15 (45 minutes.)

Meliton Gerona. Manulife Place

BODYCOMBAT™

11:15 (45 minutes.)

Ray Santos Diaz. One Hennessy

FREECYCLE

11:15 (45 minutes.)

Susann Suarez. One Hennessy

BODYSTEP™

11:15 (45 minutes.)

Diego Fagner. PURE Fitness Taikoo

KINETIC

11:15 (45 minutes.)

Sean Tjahja. K11 MUSEA

DUMBBELL BURN

11:15 (45 minutes.)

Reagan Cornelio. K11 MUSEA

Sound Bath Therapy

11:15 (1 hours.)

Martina Lee. Asia Standard Tower

Reformer for Better Posture

11:15 (55 minutes.)

Sinae Yu. Lincoln House

BODYCOMBAT™

11:20 (50 minutes.)

Ferdinand Mendoza. California Tower Lan Kwai Fong

Solo

11:30 (1 hours.)

Solo 2. California Tower (Re:set)

Compression boots & Red light therapy

11:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Relaxing Stretch

11:45 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Solo

12:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Vinyasa 1

12:00 (45 minutes.)

Kapil Rajiv. Pacific Place

Upside Down Foundation

12:00 (1 hours.)

Diptom Bose. Lincoln House

Solo

12:00 (1 hours.)

Solo 1. California Tower (Re:set)

Energy x Focus (30 min)

12:15 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

RPM™

12:15 (45 minutes.)

Chelsea Cacho. ICBC Tower

DUMBBELL BURN

12:15 (45 minutes.)

Gilberto Gomes. ICBC Tower

STRENGTH WITH YBELL

12:15 (45 minutes.)

Noni Robosa. ifc mall

PILATES PRO

12:15 (45 minutes.)

Ecko Gelua. ifc mall

BODYCOMBAT™

12:15 (45 minutes.)

Javier Pacheco. Kinwick Centre

RPM™

12:15 (45 minutes.)

Gretchen Zumbehl. Kinwick Centre

FUEL

12:15 (45 minutes.)

Tommy Agustono. Kinwick Centre

RPM™

12:15 (45 minutes.)

Florence Jim. Langham Place (Fitness)

BODYPUMP™

12:15 (45 minutes.)

Helen Hui. Langham Place (Fitness)

RPM™

12:15 (45 minutes.)

Kiko Toledo. Lee Theatre

JAZZ FUSION

12:15 (45 minutes.)

Eddie Villanueva. Lee Theatre

ZUMBA

12:15 (45 minutes.)

Penzky Viray. Manulife Place

FUZE x GRIT™ STRENGTH

12:15 (45 minutes.)

Meliton Gerona. Manulife Place

PILATES

12:15 (45 minutes.)

Javier Bautista. One Hennessy

RPM™

12:15 (45 minutes.)

Ray Santos Diaz. One Hennessy

BODYCOMBAT™

12:15 (45 minutes.)

Ken Bertumen. PURE Fitness Taikoo

BODYCOMBAT™

12:15 (45 minutes.)

Luis Severino. K11 MUSEA

HYROX

12:15 (45 minutes.)

Andrés Pulido Cortes. K11 MUSEA

Hatha 1

12:15 (1 hours.)

June Ma. Soundwill Plaza

Hot 26 Classic

12:15 (1 hours.)

Rosa Lee. apm

Hot Hatha 1

12:15 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Vinyasa 2

12:15 (1 hours.)

Elisa Tam. Lincoln House

Dynamic Reformer

12:15 (55 minutes.)

Cora Chu. Starstreet Precinct

Vinyasa Mixed

12:15 (1 hours.)

Maurice Mettler. World Trade Centre

Vinyasa 1

12:15 (1 hours.)

Katherine Yeung. K11 MUSEA

Flex Reformer

12:15 (55 minutes.)

Adam Tsang. Langham Place (Yoga)

660: BLISS

12:15 (45 minutes.)

Melissa Lau. Starstreet Precinct

Core 2

12:15 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Dynamic Reformer

12:15 (55 minutes.)

Jessica Yeung. Soundwill Plaza

De-stress (30 mins)

12:15 (30 minutes.)

Re:set Coach. California Tower (Re:set)

Infrared Sauna

12:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

PILATES PRO

12:20 (50 minutes.)

Ethan Hoo. California Tower Lan Kwai Fong

Power Nap (30 min)

12:30 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

RPM™

12:30 (45 minutes.)

K-John Puro. PURE Fitness Taikoo

Hot Yoga Sculpt

12:30 (1 hours.)

Gigi Lee. Soundwill Plaza

Hot Vinyasa 1

12:30 (1 hours.)

TT Ho. Pacific Place

Hatha 1

12:30 (1 hours.)

Ujjawal Sharma. apm

Hatha 1

12:30 (1 hours.)

Rachel Solomons. Asia Standard Tower

Hatha 1

12:30 (1 hours.)

Gloria Day. Lincoln House

Dynamic Reformer

12:30 (55 minutes.)

Jennifa Chan. Asia Standard Tower

Yoga for Office Workers

12:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Warm Vinyasa 1

12:30 (1 hours.)

Samantha Chan. K11 MUSEA

660: IsoStrength

12:30 (45 minutes.)

Blaycker Seifert. K11 MUSEA

Dynamic Reformer

12:30 (55 minutes.)

Clara Cheung. K11 MUSEA

Hatha 1

12:30 (1 hours.)

Marcel Erasmus. Starstreet Precinct

Warm Stretch

12:30 (1 hours.)

Vicky Mishra. MOKO

Reformer Foundation

12:30 (55 minutes.)

Lucas Jerkander. Lincoln House

Energy x Focus (30 min)

12:30 (30 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

12:30 (1 hours.)

Solo 2. California Tower (Re:set)

Yoga for Office Workers

12:45 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Hatha 1

12:45 (1 hours.)

Shalina Gong. Pacific Place

Warm Stretch

12:45 (1 hours.)

Esther Lam. apm

Yoga Wheel 1

12:45 (1 hours.)

Martina Lee. Asia Standard Tower

Warm Vinyasa 1

12:45 (1 hours.)

Adriana Sie. Lincoln House

Hot 26 Classic

12:45 (1 hours.)

Almen Wong. World Trade Centre

Hot 26 Classic

12:45 (1 hours.)

Sibel Olcer. Starstreet Precinct

Infrared Sauna

13:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

13:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Yin-Yang

13:00 (1 hours.)

Kapil Rajiv. Pacific Place

Core 1

13:00 (1 hours.)

Karen Ho. apm

Transition to Level 2

13:00 (1 hours.)

Samrat Dasgupta. Asia Standard Tower

Warm Hatha 1

13:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Solo

13:00 (1 hours.)

Solo 1. California Tower (Re:set)

De-stress (30 mins)

13:15 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

BODYPUMP HEAVY™

13:15 (45 minutes.)

Gilberto Gomes. ICBC Tower

HIP HOP FOUNDATIONS

13:15 (45 minutes.)

Mazine Bendaoud. ifc mall

BODYBALANCE™

13:15 (45 minutes.)

Ecko Gelua. ifc mall

HEAT

13:15 (45 minutes.)

Gretchen Zumbehl. Kinwick Centre

UNITED DANCE

13:15 (45 minutes.)

Jay Venn. Kinwick Centre

RPM™

13:15 (45 minutes.)

Tommy Agustono. Kinwick Centre

BODYCOMBAT™

13:15 (45 minutes.)

Florence Jim. Langham Place (Fitness)

BARRE

13:15 (45 minutes.)

Eddie Villanueva. Lee Theatre

BODYPUMP™

13:15 (45 minutes.)

Penzky Viray. Manulife Place

BODYPUMP HEAVY™

13:15 (45 minutes.)

Javier Bautista. One Hennessy

DUMBBELL TONE

13:15 (45 minutes.)

Diego Fagner. PURE Fitness Taikoo

TRX BLAST

13:15 (45 minutes.)

Luis Severino. K11 MUSEA

FUEL

13:15 (45 minutes.)

Andrés Pulido Cortes. K11 MUSEA

Flex Reformer

13:15 (55 minutes.)

Cora Chu. Starstreet Precinct

Dynamic Reformer

13:15 (55 minutes.)

Adam Tsang. Langham Place (Yoga)

660: MOOV

13:15 (45 minutes.)

Pravesh Kumar. Starstreet Precinct

Hatha 1

13:15 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Hatha 1

13:15 (1 hours.)

Joan Jolliffe. MOKO

Reformer for Better Posture

13:15 (55 minutes.)

Jessica Yeung. Soundwill Plaza

De-stress (30 mins)

13:15 (30 minutes.)

Re:set Coach. California Tower (Re:set)

BODYPUMP™

13:20 (50 minutes.)

Ethan Hoo. California Tower Lan Kwai Fong

Dynamic Reformer

13:30 (55 minutes.)

Lisa Mak. Asia Standard Tower

660: BLISS

13:30 (45 minutes.)

Bernadette Leung. K11 MUSEA

YogaFlex: Shoulder & Chest Opening

13:30 (45 minutes.)

Katherine Yeung. K11 MUSEA

Reformer Sculpt

13:30 (55 minutes.)

Clara Cheung. K11 MUSEA

Dynamic Reformer

13:30 (55 minutes.)

Lucas Jerkander. Lincoln House

Solo

13:30 (1 hours.)

Solo 2. California Tower (Re:set)

Infrared Sauna

13:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Girls’ Style Dance Basics

13:45 (1 hours.)

Raj Baskaran. Soundwill Plaza

Relaxing Stretch

13:45 (1 hours.)

Rachel Solomons. Asia Standard Tower

Recovery (45 min)

14:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

14:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Yin-Yang

14:00 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Relaxing Stretch

14:00 (1 hours.)

Gloria Day. Lincoln House

Warm Stretch

14:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Recovery (45 min)

14:00 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

14:00 (1 hours.)

Solo 1. California Tower (Re:set)

Yin-Yang

14:15 (1 hours.)

Samantha Tang. Soundwill Plaza

Yin

14:15 (1 hours 15 minutes.)

Karen Ho. apm

Yin

14:15 (1 hours.)

Maurice Mettler. World Trade Centre

Relaxing Stretch

14:15 (1 hours.)

Bernadette Leung. K11 MUSEA

Restorative Yoga with Crystal Singing Bowls

14:15 (1 hours.)

Martina Lee. Starstreet Precinct

YogaFlex: Spine Mobility

14:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Compression boots & Red light therapy

14:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

14:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Yin & Pranayama

14:30 (1 hours.)

Kapil Rajiv. Pacific Place

Hatha 1

14:30 (1 hours.)

Adriana Sie. Lincoln House

Flex Reformer

14:30 (55 minutes.)

Adam Tsang. Langham Place (Yoga)

Yin

14:30 (1 hours 15 minutes.)

Joan Jolliffe. MOKO

Solo

14:30 (1 hours.)

Solo 2. California Tower (Re:set)

Yin

14:45 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Compression boots & Red light therapy

15:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

15:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Ladies Only (45 min)

15:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

15:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Aerial Yoga Beginners' Workshop

15:00 (1 hours.)

Lakhi Singh. Pacific Place

Warm Hatha 1

15:00 (1 hours.)

Gigi Lee. apm

Hatha 1

15:00 (1 hours.)

Rachel Solomons. Asia Standard Tower

Ladies Only (45 min)

15:00 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

15:00 (1 hours.)

Solo 1. California Tower (Re:set)

Jazz Funk Dance Basics

15:15 (1 hours.)

Raj Baskaran. Soundwill Plaza

Chair Yoga 1

15:30 (1 hours.)

Samantha Tang. Soundwill Plaza

Vinyasa 2

15:30 (1 hours.)

Gopal Palanisamy. World Trade Centre

660: BLISS

15:30 (45 minutes.)

Tin-Ming Lau. K11 MUSEA

Yin-Yang

15:30 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Hatha 1

15:30 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Solo

15:30 (1 hours.)

Solo 2. California Tower (Re:set)

Compression boots & Red light therapy

15:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

15:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Yin-Yang

15:45 (1 hours.)

Adriana Sie. Lincoln House

Warm Essentials

15:45 (1 hours.)

Third Tanatirayut. K11 MUSEA

Solo

16:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hot 26 Classic

16:00 (1 hours.)

Rosa Lee. Soundwill Plaza

Warm Detox Flow

16:00 (1 hours.)

Otto Yeung. Pacific Place

Hatha 1

16:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Solo

16:00 (1 hours.)

Solo 1. California Tower (Re:set)

YogaFlex: Spine Mobility

16:15 (1 hours.)

Gigi Lee. apm

Yoga Therapy

16:15 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Infrared Sauna

16:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

16:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Gong Meditation

16:30 (1 hours.)

Martina Lee. Soundwill Plaza

YogaFlex: Spine Mobility

16:30 (1 hours.)

Lakhi Singh. Pacific Place

Wildlōtus 1

16:30 (1 hours.)

Patrick Creelman. Asia Standard Tower

YogaFlex: Healthy Hips

16:30 (1 hours.)

Joan Jolliffe. MOKO

Solo

16:30 (1 hours.)

Solo 2. California Tower (Re:set)

Warm Stretch

16:45 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Infrared Sauna

17:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

De-stress (30 mins)

17:00 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

17:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

HIP HOP FOUNDATIONS

17:00 (1 hours.)

Reagan Cornelio. California Tower Lan Kwai Fong

Hot Detox Flow

17:00 (1 hours.)

Winnie Cheung. Asia Standard Tower

Yoga Therapy

17:00 (1 hours.)

Diptom Bose. Lincoln House

Dynamic Reformer

17:00 (55 minutes.)

Daniel Kim. Asia Standard Tower

YogaFlex: Shoulder & Chest Opening

17:00 (1 hours.)

Third Tanatirayut. K11 MUSEA

Hot Essentials

17:00 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

De-stress (30 mins)

17:00 (30 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

17:00 (1 hours.)

Solo 1. California Tower (Re:set)

Meridian Yoga Therapy

17:15 (1 hours.)

Burley Chan. Pacific Place

Warm Stretch

17:15 (1 hours.)

Kate To. apm

PILATES

17:30 (45 minutes.)

Jeff Li. ifc mall

PILATES

17:30 (45 minutes.)

Susann Suarez. Kinwick Centre

FUZE x GRIT™ CARDIO

17:30 (45 minutes.)

Noni Robosa. Kinwick Centre

UNITED DANCE

17:30 (45 minutes.)

Moses Sazon. Langham Place (Fitness)

BARRE

17:30 (45 minutes.)

Hendra. Lee Theatre

DUMBBELL TONE

17:30 (45 minutes.)

Kiko Toledo. One Hennessy

LATINO BEATS

17:30 (45 minutes.)

Eddie Villanueva. PURE Fitness Taikoo

FLARE

17:30 (45 minutes.)

Diego Fagner. K11 MUSEA

BODYPUMP HEAVY™

17:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Yamuna® Y-Basics: Side Body

17:30 (1 hours.)

Rosa Lee. Soundwill Plaza

Wall Rope Yoga Basics

17:30 (1 hours.)

Myriam Tang. apm

Yin-Yang

17:30 (1 hours.)

Miranda Leung. World Trade Centre

Warm Stretch

17:30 (1 hours.)

Bernadette Leung. Langham Place (Yoga)

Solo

17:30 (1 hours.)

Solo 2. California Tower (Re:set)

Infrared Sauna

17:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

YogaFlex: Spine Mobility

17:45 (1 hours.)

Tania Merkulova. Soundwill Plaza

Warm Vinyasa 1

17:45 (1 hours.)

Hebe Tian. Pacific Place

Reformer for Better Posture

17:45 (55 minutes.)

Cora Chu. K11 MUSEA

Solo

18:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

TABATA

18:00 (45 minutes.)

Ken Bertumen. ICBC Tower

Hatha 1

18:00 (1 hours.)

Otto Yeung. Pacific Place

Detox & Digest

18:00 (1 hours.)

Arun Mazumdar. Lincoln House

Yoga Therapy

18:00 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Yoga Therapy

18:00 (1 hours.)

Natalie Sung. MOKO

Solo

18:00 (1 hours.)

Solo 1. California Tower (Re:set)

ADVANCE JAZZ FUSION

18:10 (1 hours.)

Reagan Cornelio. California Tower Lan Kwai Fong

Recovery (45 min)

18:15 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

FREECYCLE

18:15 (45 minutes.)

Javier Bautista. PURE Fitness Taikoo

Vinyasa Gentle

18:15 (1 hours.)

Vinod Kumar. apm

Yoga for Office Workers

18:15 (1 hours.)

Ryan Wong. Lincoln House

Dynamic Reformer

18:15 (55 minutes.)

Daniel Kim. Asia Standard Tower

YogaFlex: Shoulder & Chest Opening

18:15 (1 hours.)

Mia Yu. World Trade Centre

Vinyasa 1

18:15 (1 hours.)

Third Tanatirayut. K11 MUSEA

Hatha 1

18:15 (1 hours.)

Shivakumar Madayya. MOKO

Dynamic Reformer

18:15 (55 minutes.)

Sinae Yu. Lincoln House

Recovery (45 min)

18:15 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Infrared Sauna

18:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

18:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

BODYPUMP HEAVY™

18:30 (45 minutes.)

Jeff Li. ifc mall

ZUMBA

18:30 (45 minutes.)

Penzky Viray. ifc mall

BLAZE

18:30 (45 minutes.)

Noni Robosa. Kinwick Centre

RPM™

18:30 (45 minutes.)

Kylie Harrison. Kinwick Centre

BODYATTACK™

18:30 (45 minutes.)

Hayes Wong. Kinwick Centre

PILATES

18:30 (45 minutes.)

Mike McHugh. Langham Place (Fitness)

RPM™

18:30 (45 minutes.)

Moses Sazon. Langham Place (Fitness)

BOOTY TONE

18:30 (45 minutes.)

Hendra. Lee Theatre

RPM™

18:30 (45 minutes.)

Ecko Gelua. Lee Theatre

BOOTY TONE

18:30 (45 minutes.)

Chelsea Cacho. Manulife Place

FUZE x GRIT™ STRENGTH

18:30 (45 minutes.)

Javier Pacheco. Manulife Place

BODYSTEP™

18:30 (45 minutes.)

Kiko Toledo. One Hennessy

RPM™

18:30 (45 minutes.)

Nicholas Dominicus. One Hennessy

PILATES

18:30 (45 minutes.)

Eddie Villanueva. PURE Fitness Taikoo

BODYATTACK™

18:30 (45 minutes.)

Diego Fagner. K11 MUSEA

HYROX

18:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Detox & Digest

18:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Yoga for Office Workers

18:30 (1 hours.)

Burley Chan. Pacific Place

Detox & Digest

18:30 (1 hours.)

Michael Mcginty. Asia Standard Tower

Vinyasa 1

18:30 (1 hours.)

Diptom Bose. Lincoln House

Reformer Foundation

18:30 (55 minutes.)

Jessica Yeung. Starstreet Precinct

Warm 26 Inspired

18:30 (1 hours.)

Amarjit Kumar. K11 MUSEA

660: IsoStrength

18:30 (45 minutes.)

Blaycker Seifert. K11 MUSEA

Dynamic Reformer

18:30 (55 minutes.)

Calvin Yeung. Langham Place (Yoga)

Yoga Strength

18:30 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Dynamic Reformer

18:30 (55 minutes.)

Judy Ng. Soundwill Plaza

Solo

18:30 (1 hours.)

Solo 2. California Tower (Re:set)

RPM™

18:45 (45 minutes.)

Ethan Hoo. ICBC Tower

Yin-Yang

18:45 (1 hours.)

Myriam Tang. apm

Pre-Natal

18:45 (1 hours.)

Winnie Cheung. Asia Standard Tower

Upside Down Foundation

18:45 (1 hours.)

Gopal Palanisamy. World Trade Centre

Warm Hatha 1

18:45 (1 hours.)

Fran Cheung. Starstreet Precinct

Hatha 1

18:45 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Infrared Sauna

19:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

19:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BOOTY TONE

19:00 (45 minutes.)

Jay Venn. ICBC Tower

Hatha 1

19:00 (1 hours.)

Tin-Ming Lau. Soundwill Plaza

Hot 26 Classic

19:00 (1 hours.)

TT Ho. Pacific Place

Hot Essentials

19:00 (1 hours.)

Kate To. apm

Hot Hatha 1

19:00 (1 hours.)

James Gannaban. Asia Standard Tower

Reformer Foundation

19:00 (55 minutes.)

Cora Chu. K11 MUSEA

Vinyasa Mixed

19:00 (1 hours.)

Joyce Chan. Starstreet Precinct

Yin-Yang

19:00 (1 hours.)

Bernadette Leung. Langham Place (Yoga)

Solo

19:00 (1 hours.)

Solo 1. California Tower (Re:set)

Sleep (45 mins)

19:15 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

RPM™

19:15 (45 minutes.)

Stephanie Wong. PURE Fitness Taikoo

Vinyasa 1

19:15 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Yoga Strength

19:15 (1 hours.)

Hebe Tian. Pacific Place

Transition to Level 2

19:15 (1 hours.)

Wai Wong. apm

Hatha 2

19:15 (1 hours.)

Arun Mazumdar. Lincoln House

Reformer Control Freaks

19:15 (55 minutes.)

Daniel Kim. Asia Standard Tower

Vinyasa Mixed

19:15 (1 hours.)

Miranda Leung. World Trade Centre

Hot Hatha 1

19:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Girls’ Style Dance Basics

19:15 (1 hours.)

Raj Baskaran. Langham Place (Yoga)

Warm Hatha 1

19:15 (1 hours.)

Michael Chan. MOKO

Reformer Foundation

19:15 (55 minutes.)

Sinae Yu. Lincoln House

Sleep (45 mins)

19:15 (45 minutes.)

Re:set Coach. California Tower (Re:set)

BODYSTEP™

19:20 (50 minutes.)

Gretchen Zumbehl. California Tower Lan Kwai Fong

BODYCOMBAT™

19:30 (45 minutes.)

Tommy Agustono. ifc mall

DUMBBELL BURN

19:30 (45 minutes.)

Jeff Li. ifc mall

BODYJAM™

19:30 (45 minutes.)

Ray Santos Diaz. Kinwick Centre

RPM™

19:30 (45 minutes.)

Noni Robosa. Kinwick Centre

HYROX

19:30 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

RPM™

19:30 (45 minutes.)

Mike McHugh. Langham Place (Fitness)

BODYPUMP™

19:30 (45 minutes.)

Luis Severino. Langham Place (Fitness)

CYCSYNC

19:30 (45 minutes.)

Meliton Gerona. Lee Theatre

BODYPUMP™

19:30 (45 minutes.)

Hendra. Lee Theatre

RPM™

19:30 (45 minutes.)

Chelsea Cacho. Manulife Place

BODYATTACK™

19:30 (45 minutes.)

Bruce He. Manulife Place

BLAZE

19:30 (45 minutes.)

Javier Pacheco. Manulife Place

RPM™

19:30 (45 minutes.)

Kiko Toledo. One Hennessy

STRENGTH WITH YBELL

19:30 (45 minutes.)

Nicholas Dominicus. One Hennessy

BODYATTACK™

19:30 (45 minutes.)

Arthur Lo. PURE Fitness Taikoo

BLAZE

19:30 (45 minutes.)

Diego Fagner. K11 MUSEA

PILATES

19:30 (45 minutes.)

Sean Tjahja. K11 MUSEA

Hot Essentials

19:30 (1 hours.)

Tania Merkulova. Soundwill Plaza

Hot Hatha 1

19:30 (1 hours.)

Ryan Wong. Lincoln House

Dynamic Reformer

19:30 (55 minutes.)

Jessica Yeung. Starstreet Precinct

Hatha 1

19:30 (1 hours.)

Erica So. K11 MUSEA

660: MOOV

19:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Reformer Foundation

19:30 (55 minutes.)

Calvin Yeung. Langham Place (Yoga)

660: BLISS

19:30 (45 minutes.)

Magesh Sethu. Starstreet Precinct

Vinyasa 2

19:30 (1 hours 15 minutes.)

Natalie Sung. MOKO

Reformer Foundation

19:30 (55 minutes.)

Judy Ng. Soundwill Plaza

Solo

19:30 (1 hours.)

Solo 2. California Tower (Re:set)

Infrared Sauna

19:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yoga for Office Workers

19:45 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Yoga Lamba

19:45 (1 hours.)

Burley Chan. Pacific Place

Yoga for Office Workers

19:45 (1 hours.)

Vinod Kumar. apm

Vinyasa 1

19:45 (1 hours.)

Michael Mcginty. Asia Standard Tower

Yin-Yang

19:45 (1 hours.)

Diptom Bose. Lincoln House

Warm Vinyasa 1

19:45 (1 hours.)

Mia Yu. World Trade Centre

Vinyasa 2

19:45 (1 hours 15 minutes.)

Amarjit Kumar. K11 MUSEA

Vinyasa Gentle

19:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Hatha 2

19:45 (1 hours 30 minutes.)

Shivakumar Madayya. MOKO

Solo

20:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYPUMP™

20:00 (45 minutes.)

Jay Venn. ICBC Tower

Hatha 1

20:00 (1 hours.)

Myriam Tang. apm

Hatha 1

20:00 (1 hours.)

Gopal Palanisamy. World Trade Centre

Dynamic Reformer

20:00 (55 minutes.)

Cora Chu. K11 MUSEA

Hatha 1

20:00 (1 hours.)

Otto Yeung. Starstreet Precinct

Yin Yoga for Better sleep

20:00 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Solo

20:00 (1 hours.)

Solo 1. California Tower (Re:set)

Healing Through Sound Bath

20:15 (1 hours.)

Tin-Ming Lau. Soundwill Plaza

Hatha 1

20:15 (1 hours.)

TT Ho. Pacific Place

YogaFlex: Shoulder & Chest Opening

20:15 (1 hours.)

James Gannaban. Asia Standard Tower

Infrared Sauna

20:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

20:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

STRENGTH WITH YBELL

20:20 (50 minutes.)

Gretchen Zumbehl. California Tower Lan Kwai Fong

BODYBALANCE™

20:30 (45 minutes.)

Tommy Agustono. ifc mall

FUZE x GRIT™ STRENGTH

20:30 (45 minutes.)

Ray Santos Diaz. Kinwick Centre

BODYCOMBAT™

20:30 (45 minutes.)

Penzky Viray. Langham Place (Fitness)

BODYATTACK™

20:30 (45 minutes.)

Mazine Bendaoud. Lee Theatre

BODYPUMP™

20:30 (45 minutes.)

Bruce He. Manulife Place

HEAT

20:30 (45 minutes.)

Chelsea Cacho. Manulife Place

BODYCOMBAT™

20:30 (45 minutes.)

Paula Espinosa. One Hennessy

BODYPUMP HEAVY™

20:30 (45 minutes.)

Stephanie Wong. PURE Fitness Taikoo

UNITED DANCE

20:30 (45 minutes.)

Reagan Cornelio. K11 MUSEA

Yoga Nidra (Meditation)

20:30 (1 hours.)

Kapil Rajiv. Soundwill Plaza

YogaFlex: Shoulder & Chest Opening

20:30 (1 hours.)

Hebe Tian. Pacific Place

YogaFlex: Healthy Hips

20:30 (1 hours.)

Wai Wong. apm

Warm Stretch

20:30 (1 hours.)

Arun Mazumdar. Lincoln House

Yin

20:30 (1 hours.)

Joyce Chan. Starstreet Precinct

Relaxing Stretch

20:30 (1 hours.)

Michael Chan. MOKO

Solo

20:30 (1 hours.)

Solo 2. California Tower (Re:set)

Chair Yoga 1

20:45 (1 hours.)

Miranda Leung. World Trade Centre

YogaFlex: Blissful Stretch

20:45 (1 hours.)

Erica So. K11 MUSEA

Sound Bath Therapy

20:45 (1 hours.)

Justin Wong. Langham Place (Yoga)

Girls’ Style Dance 1

20:45 (1 hours.)

Raj Baskaran. Langham Place (Yoga)

Solo

21:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Warm Stretch

21:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Solo

21:00 (1 hours.)

Solo 1. California Tower (Re:set)

UNITED DANCE

21:30 (45 minutes.)

Penzky Viray. Langham Place (Fitness)

BLAZE

06:15 (45 minutes.)

Gilberto Gomes. Kinwick Centre

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Eng Eng Tio. Asia Standard Tower

Ashtanga Mysore

06:30 (2 hours.)

Connie Yan. MOKO

Solo

07:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYPUMP™

07:00 (45 minutes.)

Daniela Hernandez. PURE Fitness Taikoo

Hot 26 Classic

07:00 (1 hours.)

Claudine Chiarella. Pacific Place

Hot Hatha 1

07:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Prana 2

07:00 (1 hours.)

Samrat Dasgupta. Lincoln House

Ashtanga 1

07:00 (1 hours.)

Oswald Li. World Trade Centre

Warm Vinyasa 1

07:00 (1 hours.)

Gopal Palanisamy. K11 MUSEA

Ashtanga Mysore

07:00 (2 hours.)

Melissa Lau. Starstreet Precinct

Vinyasa Gentle

07:00 (1 hours.)

Serena Chan. Langham Place (Yoga)

Solo

07:00 (1 hours.)

Solo 1. California Tower (Re:set)

BODYPUMP HEAVY™

07:15 (45 minutes.)

Susann Suarez. ICBC Tower

BODYCOMBAT™

07:15 (45 minutes.)

Javier Bautista. ifc mall

BODYPUMP™

07:15 (45 minutes.)

Charlene Suarez. Kinwick Centre

FUZE x GRIT™ STRENGTH

07:15 (45 minutes.)

Gilberto Gomes. Kinwick Centre

FREECYCLE

07:15 (45 minutes.)

Gustavo Ortiz. Kinwick Centre

TABATA

07:15 (45 minutes.)

Ken Bertumen. Langham Place (Fitness)

BODYPUMP™

07:15 (45 minutes.)

Kiko Toledo. Lee Theatre

BODYPUMP™

07:15 (45 minutes.)

Tarcisio Marques. Manulife Place

BODYPUMP HEAVY™

07:15 (45 minutes.)

Mike McHugh. One Hennessy

Hatha Mixed

07:15 (1 hours.)

Karen Ho. apm

STRENGTH WITH YBELL

07:30 (45 minutes.)

Jay Venn. California Tower Lan Kwai Fong

BLAZE

07:30 (45 minutes.)

James Chan. K11 MUSEA

Warm Hatha 1

07:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Dynamic Reformer

07:30 (55 minutes.)

Jyothi Fong. Asia Standard Tower

Warm Detox Flow

07:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Solo

07:30 (1 hours.)

Solo 2. California Tower (Re:set)

Yoga Lamba

07:45 (1 hours.)

Jayna Staykov. Pacific Place

Aerial Yoga 1

07:45 (1 hours.)

TT Ho. K11 MUSEA

Solo

08:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYBALANCE™

08:00 (45 minutes.)

Daniela Hernandez. PURE Fitness Taikoo

Hatha 1

08:00 (1 hours.)

June Ma. Soundwill Plaza

Dynamic Reformer

08:00 (55 minutes.)

Ecko Gelua. Langham Place (Yoga)

Solo

08:00 (1 hours.)

Solo 1. California Tower (Re:set)

HEAT

08:15 (45 minutes.)

Gustavo Ortiz. Kinwick Centre

TRX BLAST

08:15 (45 minutes.)

Kiko Toledo. Lee Theatre

Prana 1

08:15 (1 hours.)

Samrat Dasgupta. Lincoln House

Core 1

08:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Hatha 1

08:30 (1 hours.)

Oswald Li. World Trade Centre

Warm Stretch

08:30 (1 hours.)

Joan Jolliffe. MOKO

Solo

08:30 (1 hours.)

Solo 2. California Tower (Re:set)

Hatha 1

08:45 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Solo

09:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Dynamic Reformer

09:00 (55 minutes.)

Jyothi Fong. Asia Standard Tower

Hatha 1

09:00 (1 hours.)

Gopal Palanisamy. K11 MUSEA

Solo

09:00 (1 hours.)

Solo 1. California Tower (Re:set)

BODYCOMBAT™

09:15 (45 minutes.)

Luis Severino. PURE Fitness Taikoo

Hot Vinyasa 1

09:15 (1 hours.)

June Ma. Soundwill Plaza

Hatha 1

09:15 (1 hours.)

Prabir Karmakar. Pacific Place

Yin & Pranayama

09:15 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Dynamic Reformer

09:15 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

YogaFlex: Shoulder & Chest Opening

09:15 (1 hours.)

Serena Chan. Langham Place (Yoga)

Ladies Only (45 min)

09:30 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Chair Yoga 1

09:30 (1 hours.)

Karen Ho. apm

Upside Down Foundation

09:30 (1 hours.)

Nitai Von Holdt. World Trade Centre

Ladies Only (45 min)

09:30 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

09:30 (1 hours.)

Solo 2. California Tower (Re:set)

Warm Vinyasa 1

09:45 (1 hours.)

Jayna Staykov. Pacific Place

Warm Detox Flow

09:45 (1 hours.)

Mikey Ki. apm

Yoga Wheel 1

09:45 (1 hours.)

Joan Jolliffe. MOKO

Solo

10:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Dynamic Reformer

10:00 (55 minutes.)

Lucas Jerkander. K11 MUSEA

YogaFlex: Healthy Hips

10:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Dynamic Reformer

10:00 (55 minutes.)

Nicholas Dominicus. Lincoln House

Solo

10:00 (1 hours.)

Solo 1. California Tower (Re:set)

TRX BLAST

10:15 (45 minutes.)

Mehdi Abbassi. ifc mall

BODYPUMP™

10:15 (45 minutes.)

Gilberto Gomes. Kinwick Centre

DUMBBELL TONE

10:15 (45 minutes.)

Reagan Cornelio. Langham Place (Fitness)

BOOTY TONE

10:15 (45 minutes.)

Gretchen Zumbehl. Lee Theatre

PILATES

10:15 (45 minutes.)

Jeff Li. Manulife Place

JAZZ FUSION

10:15 (45 minutes.)

Daniel Forster. One Hennessy

ROLLER RELEASE

10:15 (45 minutes.)

Luis Severino. PURE Fitness Taikoo

BODYJAM™

10:15 (45 minutes.)

Chelsea Cacho. K11 MUSEA

Hot Vinyasa 2

10:15 (1 hours.)

Jennie Cheung. Asia Standard Tower

BODYPUMP™

10:20 (50 minutes.)

Javier Pacheco. California Tower Lan Kwai Fong

Mat Pilates

10:30 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Relaxing Stretch and Yoga Nidra

10:30 (1 hours.)

Gloria Day. Lincoln House

Prana 2

10:30 (2 hours.)

Samrat Dasgupta. Lincoln House

660: IsoStrength

10:30 (45 minutes.)

Jessica Yeung. K11 MUSEA

660: BLISS

10:30 (45 minutes.)

Lily Lam. Starstreet Precinct

Chair Yoga 1

10:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

YogaFlex: Shoulder & Chest Opening

10:30 (1 hours.)

Margie Lau. MOKO

Solo

10:30 (1 hours.)

Solo 2. California Tower (Re:set)

Warm Stretch

10:45 (1 hours.)

June Ma. Soundwill Plaza

Yoga Therapy Series - Shoulder & Neck Pain

10:45 (1 hours.)

Prabir Karmakar. Pacific Place

Reformer Foundation

10:45 (55 minutes.)

Calvin Yeung. Starstreet Precinct

YogaFlex: Shoulder & Chest Opening

10:45 (1 hours.)

Nitai Von Holdt. World Trade Centre

Compression boots & Red light therapy

11:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Energy x Focus (30 min)

11:00 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

11:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hatha 1

11:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Wall Rope Yoga 1

11:00 (1 hours 15 minutes.)

Jayna Staykov. Pacific Place

Yin-Yang

11:00 (1 hours.)

Mikey Ki. apm

Warm Stretch

11:00 (1 hours.)

Almen Wong. Asia Standard Tower

Universal Yoga 1

11:00 (1 hours.)

Gopal Palanisamy. K11 MUSEA

Dynamic Reformer

11:00 (55 minutes.)

Lucas Jerkander. K11 MUSEA

Yoga Wheel 1

11:00 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Yin

11:00 (1 hours 15 minutes.)

Myriam Tang. Langham Place (Yoga)

Dynamic Reformer

11:00 (55 minutes.)

Cora Chu. Soundwill Plaza

Flex Reformer

11:00 (55 minutes.)

Steve Wong. Lincoln House

Energy x Focus (30 min)

11:00 (30 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

11:00 (1 hours.)

Solo 1. California Tower (Re:set)

BOOTY TONE

11:15 (45 minutes.)

Helen Hui. ICBC Tower

BODYPUMP™

11:15 (45 minutes.)

Mehdi Abbassi. ifc mall

PILATES PRO

11:15 (45 minutes.)

Sean Tjahja. ifc mall

FUZE x GRIT™ STRENGTH

11:15 (45 minutes.)

Charlene Suarez. Kinwick Centre

BODYBALANCE™

11:15 (45 minutes.)

Gilberto Gomes. Kinwick Centre

JAZZ FUSION

11:15 (45 minutes.)

Reagan Cornelio. Langham Place (Fitness)

BODYPUMP™

11:15 (45 minutes.)

James Chan. Lee Theatre

UNITED DANCE

11:15 (45 minutes.)

Mazine Bendaoud. Manulife Place

JUST CORE

11:15 (45 minutes.)

Paula Espinosa. One Hennessy

TABATA

11:15 (45 minutes.)

Ferdinand Mendoza. PURE Fitness Taikoo

HYROX

11:15 (45 minutes.)

Chelsea Cacho. K11 MUSEA

PILATES

11:15 (45 minutes.)

Ethan Hoo. K11 MUSEA

Vinyasa Gentle

11:15 (1 hours.)

Karen Ho. apm

Yoga Strength

11:15 (1 hours.)

Miranda Leung. World Trade Centre

JUST CORE

11:20 (50 minutes.)

Javier Pacheco. California Tower Lan Kwai Fong

RPM™

11:30 (45 minutes.)

Ken Bertumen. PURE Fitness Taikoo

Yin

11:30 (1 hours 15 minutes.)

Tin-Ming Lau. K11 MUSEA

Solo

11:30 (1 hours.)

Solo 2. California Tower (Re:set)

Compression boots & Red light therapy

11:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Solo

12:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hatha 1

12:00 (1 hours.)

Gloria Day. Lincoln House

Warm Essentials

12:00 (1 hours.)

Margie Lau. MOKO

Solo

12:00 (1 hours.)

Solo 1. California Tower (Re:set)

Recovery (45 min)

12:15 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

UNITED DANCE

12:15 (45 minutes.)

Hendra. ICBC Tower

RPM™

12:15 (45 minutes.)

Luis Severino. ICBC Tower

ADVANCE JAZZ FUSION

12:15 (45 minutes.)

Jay Venn. ifc mall

BODYATTACK™

12:15 (45 minutes.)

Mehdi Abbassi. ifc mall

KINETIC

12:15 (45 minutes.)

Charlene Suarez. Kinwick Centre

STRENGTH WITH YBELL

12:15 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

RPM™

12:15 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

RPM™

12:15 (45 minutes.)

Gretchen Zumbehl. Langham Place (Fitness)

BARRE

12:15 (45 minutes.)

Ecko Gelua. Langham Place (Fitness)

RPM™

12:15 (45 minutes.)

James Chan. Lee Theatre

JUST CORE

12:15 (45 minutes.)

Daniela Hernandez. Lee Theatre

BODYPUMP™

12:15 (45 minutes.)

Angga Aditya. Manulife Place

HEAT

12:15 (45 minutes.)

Mazine Bendaoud. Manulife Place

RPM™

12:15 (45 minutes.)

Jeff Li. Manulife Place

STRENGTH WITH YBELL

12:15 (45 minutes.)

Blaycker Seifert. One Hennessy

RPM™

12:15 (45 minutes.)

Paula Espinosa. One Hennessy

BODYPUMP HEAVY™

12:15 (45 minutes.)

Tarcisio Marques. PURE Fitness Taikoo

BLAZE

12:15 (45 minutes.)

Gustavo Ortiz. K11 MUSEA

BODYPUMP™

12:15 (45 minutes.)

Ethan Hoo. K11 MUSEA

YogaFlex: Shoulder & Chest Opening

12:15 (1 hours.)

June Ma. Soundwill Plaza

Hatha 1

12:15 (1 hours.)

Wai Wong. apm

Vinyasa 1

12:15 (1 hours.)

Lisa Mak. Asia Standard Tower

Warm Detox Flow

12:15 (1 hours.)

Prateek Arya Dagar. Lincoln House

Dynamic Reformer

12:15 (55 minutes.)

Calvin Yeung. Starstreet Precinct

Relaxing Stretch

12:15 (1 hours.)

Nitai Von Holdt. World Trade Centre

Yoga for Office Workers

12:15 (45 minutes.)

Bernadette Leung. K11 MUSEA

Reformer Foundation

12:15 (55 minutes.)

Lucas Jerkander. K11 MUSEA

660: IsoStrength

12:15 (45 minutes.)

Jessica Yeung. Starstreet Precinct

Warm Hatha 1

12:15 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Reformer for Better Posture

12:15 (55 minutes.)

Adam Tsang. Soundwill Plaza

Dynamic Reformer

12:15 (55 minutes.)

Steve Wong. Lincoln House

Recovery (45 min)

12:15 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Infrared Sauna

12:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

K-POP TRENDS

12:20 (1 hours.)

Ray Santos Diaz. California Tower Lan Kwai Fong

RPM™

12:30 (45 minutes.)

Ferdinand Mendoza. PURE Fitness Taikoo

Hot Hatha 1

12:30 (1 hours.)

Tania Merkulova. Soundwill Plaza

Yoga for Office Workers

12:30 (45 minutes.)

Katherine Yeung. Pacific Place

Warm Stretch

12:30 (1 hours.)

Mikey Ki. apm

Hatha 1

12:30 (1 hours.)

Almen Wong. Asia Standard Tower

Yoga for Office Workers

12:30 (1 hours.)

Adriana Sie. Lincoln House

Reformer Foundation

12:30 (55 minutes.)

Jyothi Fong. Asia Standard Tower

Vinyasa 1

12:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

660: BLISS

12:30 (45 minutes.)

Judy Ng. K11 MUSEA

Dynamic Reformer

12:30 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Vinyasa 1

12:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Solo

12:30 (1 hours.)

Solo 2. California Tower (Re:set)

Vinyasa 1

12:45 (1 hours.)

Maurice Mettler. Soundwill Plaza

Hot Hatha 1

12:45 (1 hours.)

Burley Chan. Pacific Place

Yoga for Office Workers

12:45 (1 hours.)

Karen Ho. apm

Hot Hatha 1

12:45 (1 hours.)

Ajay Mohan. Asia Standard Tower

Vinyasa 2

12:45 (1 hours.)

Natalie Sung. Lincoln House

Hot Hatha 1

12:45 (1 hours.)

Chuck Chan. World Trade Centre

Hatha 1

12:45 (1 hours.)

Laura Beu. Starstreet Precinct

Hot 26 Inspired

12:45 (1 hours.)

Myriam Tang. Langham Place (Yoga)

Hatha 1

12:45 (1 hours.)

Sylvia Yuen. MOKO

Infrared Sauna

13:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

13:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Yin-Yang

13:00 (1 hours.)

Samantha Tang. Soundwill Plaza

Vinyasa Mixed

13:00 (1 hours.)

Priscilla van rooyen. Pacific Place

Chair Yoga 1

13:00 (1 hours.)

Miranda Leung. World Trade Centre

Warm Detox Flow

13:00 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Hatha 1

13:00 (1 hours.)

Serena Chan. Langham Place (Yoga)

Solo

13:00 (1 hours.)

Solo 1. California Tower (Re:set)

Power Nap (30 min)

13:15 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

BODYCOMBAT™

13:15 (45 minutes.)

Hendra. ICBC Tower

JUST CORE

13:15 (45 minutes.)

Jay Venn. ifc mall

DUMBBELL BURN

13:15 (45 minutes.)

Kiko Toledo. ifc mall

BLAZE

13:15 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

TRX BLAST

13:15 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

BODYBALANCE™

13:15 (45 minutes.)

Gretchen Zumbehl. Langham Place (Fitness)

BODYCOMBAT™

13:15 (45 minutes.)

Daniela Hernandez. Lee Theatre

FUEL

13:15 (45 minutes.)

Angga Aditya. Manulife Place

BODYCOMBAT™

13:15 (45 minutes.)

Blaycker Seifert. One Hennessy

BOOTY TONE

13:15 (45 minutes.)

Tarcisio Marques. PURE Fitness Taikoo

BODYBALANCE™

13:15 (45 minutes.)

Ethan Hoo. K11 MUSEA

FUZE x GRIT™ STRENGTH

13:15 (45 minutes.)

Gustavo Ortiz. K11 MUSEA

Reformer Control Freaks

13:15 (55 minutes.)

Angie Junker. Starstreet Precinct

Vinyasa Gentle

13:15 (1 hours.)

Bernadette Leung. K11 MUSEA

Dynamic Reformer

13:15 (55 minutes.)

Cora Chu. K11 MUSEA

660: MOOV

13:15 (45 minutes.)

Susann Suarez. Starstreet Precinct

Yoga for Office Workers

13:15 (1 hours.)

Margie Lau. MOKO

Dynamic Reformer

13:15 (55 minutes.)

Adam Tsang. Soundwill Plaza

Reformer for Runners & Hikers

13:15 (55 minutes.)

Steve Wong. Lincoln House

Recovery (45 min)

13:15 (45 minutes.)

Re:set Coach. California Tower (Re:set)

STRENGTH WITH YBELL

13:30 (50 minutes.)

Ray Santos Diaz. California Tower Lan Kwai Fong

Relaxing Stretch

13:30 (1 hours.)

Katherine Yeung. Pacific Place

Vinyasa 1

13:30 (1 hours.)

Wai Wong. apm

Dynamic Reformer

13:30 (55 minutes.)

Jyothi Fong. Asia Standard Tower

660: IsoStrength

13:30 (45 minutes.)

Helen Hui. K11 MUSEA

Reformer Foundation

13:30 (55 minutes.)

Clara Cheung. Langham Place (Yoga)

Solo

13:30 (1 hours.)

Solo 2. California Tower (Re:set)

Infrared Sauna

13:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yoga Sculpt

13:45 (1 hours.)

Adriana Sie. Lincoln House

Power Nap (30 min)

14:00 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

14:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hatha 1

14:00 (1 hours.)

Tania Merkulova. Soundwill Plaza

Yoga Wheel 1

14:00 (1 hours.)

Vinod Kumar. Asia Standard Tower

Warm Stretch

14:00 (1 hours.)

Natalie Sung. Lincoln House

Hatha 2

14:00 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Strength & Intelligence (by teacher's approval)

14:00 (3 hours.)

Patrick Creelman. Starstreet Precinct

TRX Vinyasa

14:00 (1 hours.)

Sylvia Yuen. MOKO

De-stress (30 mins)

14:00 (30 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

14:00 (1 hours.)

Solo 1. California Tower (Re:set)

Wall Rope Yoga 1

14:15 (1 hours.)

Samantha Tang. Soundwill Plaza

Yin-Yang

14:15 (1 hours.)

Priscilla van rooyen. Pacific Place

Flex Reformer

14:15 (55 minutes.)

Cora Chu. K11 MUSEA

YogaFlex: Blissful Stretch

14:15 (1 hours.)

Laura Beu. Starstreet Precinct

Yoga Wheel Stretch

14:15 (1 hours.)

Myriam Tang. Langham Place (Yoga)

Compression boots & Red light therapy

14:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

14:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Chair Yoga 1

14:30 (1 hours.)

Burley Chan. Pacific Place

Yin-Yang

14:30 (1 hours.)

Ajay Mohan. Asia Standard Tower

Yamuna® Y-Basics: Side Body

14:30 (1 hours.)

Shalina Gong. Lincoln House

Warm Stretch

14:30 (1 hours.)

Miranda Leung. World Trade Centre

Jazz Funk Dance Basics

14:30 (45 minutes.)

Raj Baskaran. K11 MUSEA

Yoga Lamba

14:30 (1 hours.)

Bernadette Leung. K11 MUSEA

Upside Down - Handstands

14:30 (1 hours 30 minutes.)

Fabien Roels. Starstreet Precinct

Yin-Yang

14:30 (1 hours 15 minutes.)

Serena Chan. Langham Place (Yoga)

Yin-Yang

14:30 (1 hours.)

Margie Lau. MOKO

Solo

14:30 (1 hours.)

Solo 2. California Tower (Re:set)

Compression boots & Red light therapy

15:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

15:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Recovery (45 min)

15:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

15:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Warm Detox Flow

15:00 (1 hours.)

Wai Wong. apm

Dynamic Reformer

15:00 (55 minutes.)

Angie Junker. Starstreet Precinct

Relaxing Stretch

15:00 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Dynamic Reformer

15:00 (55 minutes.)

Judy Ng. Soundwill Plaza

Recovery (45 min)

15:00 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

15:00 (1 hours.)

Solo 1. California Tower (Re:set)

YogaFlex: Healthy Hips

15:15 (1 hours.)

Tania Merkulova. Soundwill Plaza

Hatha Gentle

15:15 (1 hours.)

Jupiter Sham. World Trade Centre

Hatha 1

15:30 (1 hours.)

June Ma. Lincoln House

Jazz Hip-Hop

15:30 (45 minutes.)

Raj Baskaran. K11 MUSEA

Warm Vinyasa 1

15:30 (1 hours.)

Laura Beu. Starstreet Precinct

Warm Stretch

15:30 (1 hours.)

Myriam Tang. Langham Place (Yoga)

Solo

15:30 (1 hours.)

Solo 2. California Tower (Re:set)

Infrared Sauna

15:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

15:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Chair Yoga 1

15:45 (1 hours.)

Samantha Tang. Soundwill Plaza

Yin

15:45 (1 hours.)

Burley Chan. Pacific Place

Chair Yoga 1

15:45 (1 hours.)

Rachel Solomons. Asia Standard Tower

Vinyasa 1

15:45 (1 hours.)

Miranda Leung. World Trade Centre

Solo

16:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Solo

16:00 (1 hours.)

Solo 1. California Tower (Re:set)

Warm Hatha 1

16:15 (1 hours.)

Otto Yeung. Pacific Place

Yoga Power Nap

16:15 (30 minutes.)

Esther Lam. apm

Hatha 1

16:15 (1 hours.)

Michael Chan. K11 MUSEA

Yin

16:15 (1 hours.)

Fran Cheung. Starstreet Precinct

Hatha 1

16:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Infrared Sauna

16:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

16:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Warm Stretch

16:30 (1 hours.)

Jupiter Sham. World Trade Centre

Warm 26 Inspired

16:30 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Yamuna® Y-Basics: Lower Body

16:30 (1 hours.)

Kamal Acharya. Langham Place (Yoga)

Hatha 1

16:30 (1 hours.)

Shivakumar Madayya. MOKO

Solo

16:30 (1 hours.)

Solo 2. California Tower (Re:set)

YogaFlex: Spine Mobility

16:45 (1 hours.)

Chuck Chan. Pacific Place

Yin

16:45 (1 hours.)

Suresh Munisamy. World Trade Centre

Transition to Level 2

16:45 (1 hours.)

Vicky Mishra. MOKO

Infrared Sauna

17:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Energy x Focus (30 min)

17:00 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

17:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

SALSA

17:00 (50 minutes.)

Paula Espinosa. California Tower Lan Kwai Fong

Yin Yoga with Himalayan Singing Bowls

17:00 (1 hours.)

Esther Lam. apm

Hot Detox Flow

17:00 (1 hours.)

Rachel Solomons. Asia Standard Tower

Yoga Therapy

17:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Energy x Focus (30 min)

17:00 (30 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

17:00 (1 hours.)

Solo 1. California Tower (Re:set)

Hot Hatha 1

17:15 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Reformer for Better Posture

17:15 (55 minutes.)

Sinae Yu. Asia Standard Tower

Dynamic Reformer

17:15 (55 minutes.)

Steve Wong. K11 MUSEA

BODYPUMP™

17:30 (45 minutes.)

Luis Severino. ifc mall

BODYBALANCE™

17:30 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

FLARE

17:30 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

DUMBBELL BURN

17:30 (45 minutes.)

Kiko Toledo. Langham Place (Fitness)

UNITED DANCE

17:30 (45 minutes.)

Tarcisio Marques. Lee Theatre

TABATA

17:30 (45 minutes.)

Mike McHugh. One Hennessy

BODYPUMP™

17:30 (45 minutes.)

Ethan Hoo. PURE Fitness Taikoo

HEAT

17:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

DUMBBELL BURN

17:30 (45 minutes.)

Charlene Suarez. K11 MUSEA

Aerial Yoga 1

17:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Yoga Lamba

17:30 (1 hours.)

Wai Wong. apm

Yoga Sculpt

17:30 (1 hours.)

Anna Uvarova. Asia Standard Tower

Yoga for Office Workers

17:30 (1 hours.)

Leith Ng. K11 MUSEA

Dynamic Reformer

17:30 (55 minutes.)

Lucas Jerkander. Langham Place (Yoga)

Yin-Yang

17:30 (1 hours.)

Justin Wong. Langham Place (Yoga)

Solo

17:30 (1 hours.)

Solo 2. California Tower (Re:set)

Infrared Sauna

17:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yoga Therapy

17:45 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Yoga for Office Workers

17:45 (1 hours.)

Shalina Gong. Pacific Place

Hatha 1

17:45 (1 hours.)

Natalie Sung. Lincoln House

Yin-Yang

17:45 (1 hours.)

Michael Chan. K11 MUSEA

Yin-Yang

17:45 (1 hours.)

Tania Merkulova. Starstreet Precinct

Yin-Yang

17:45 (1 hours 15 minutes.)

Shivakumar Madayya. MOKO

Solo

18:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

REGGAETON

18:00 (1 hours.)

Paula Espinosa. California Tower Lan Kwai Fong

BODYPUMP HEAVY™

18:00 (45 minutes.)

Ray Santos Diaz. ICBC Tower

YogaFlex: Blissful Stretch

18:00 (1 hours.)

Magesh Sethu. Pacific Place

Detox & Digest

18:00 (1 hours.)

Jennifa Chan. Asia Standard Tower

Ashtanga 1

18:00 (1 hours.)

Elisa Tam. Lincoln House

Hatha 1

18:00 (1 hours.)

Suresh Munisamy. World Trade Centre

Vinyasa Mixed

18:00 (1 hours.)

Michael Mcginty. Starstreet Precinct

Warm Stretch

18:00 (1 hours.)

Shalon Wan. Langham Place (Yoga)

YogaFlex: Shoulder & Chest Opening

18:00 (1 hours.)

Vicky Mishra. MOKO

Solo

18:00 (1 hours.)

Solo 1. California Tower (Re:set)

Sleep (45 mins)

18:15 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

FREECYCLE

18:15 (45 minutes.)

Javier Pacheco. PURE Fitness Taikoo

Hatha 1

18:15 (1 hours.)

Esther Lam. apm

Dynamic Reformer

18:15 (55 minutes.)

Calvin Yeung. Starstreet Precinct

660: IsoStrength

18:15 (45 minutes.)

Cora Chu. K11 MUSEA

660: IsoStrength

18:15 (45 minutes.)

Kaori Tam. Starstreet Precinct

Yoga Sculpt

18:15 (1 hours.)

Erica So. Langham Place (Yoga)

Warm Hatha 1

18:15 (1 hours.)

Kamal Acharya. MOKO

Sleep (45 mins)

18:15 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Infrared Sauna

18:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

18:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

DUMBBELL TONE

18:30 (45 minutes.)

Eddie Villanueva. ifc mall

BODYCOMBAT™

18:30 (45 minutes.)

Helen Hui. ifc mall

BODYPUMP™

18:30 (45 minutes.)

Kevin Maniaul. Kinwick Centre

FLUX

18:30 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

RPM™

18:30 (45 minutes.)

Daniel Ball. Kinwick Centre

BODYATTACK™

18:30 (45 minutes.)

Kiko Toledo. Langham Place (Fitness)

RPM™

18:30 (45 minutes.)

Chelsea Cacho. Langham Place (Fitness)

RPM™

18:30 (45 minutes.)

Angga Aditya. Lee Theatre

BODYBALANCE™

18:30 (45 minutes.)

Tarcisio Marques. Lee Theatre

BODYPUMP™

18:30 (45 minutes.)

Andrés Pulido Cortes. Manulife Place

STRIKE

18:30 (45 minutes.)

Ferdinand Mendoza. Manulife Place

RPM™

18:30 (45 minutes.)

Nate Yau. One Hennessy

JUST CORE

18:30 (45 minutes.)

Mike McHugh. One Hennessy

BODYJAM™

18:30 (45 minutes.)

Jeff Li. PURE Fitness Taikoo

BODYBALANCE™

18:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

BLAZE

18:30 (45 minutes.)

James Chan. K11 MUSEA

Vinyasa 1

18:30 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Vinyasa 1

18:30 (1 hours.)

Chuck Chan. Pacific Place

Vinyasa Gentle

18:30 (1 hours.)

Ujjawal Sharma. apm

Yoga for Office Workers

18:30 (1 hours.)

Christina Cheng. Asia Standard Tower

Yoga for Office Workers

18:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Reformer Foundation

18:30 (55 minutes.)

Sinae Yu. Asia Standard Tower

Yin-Yang

18:30 (1 hours.)

Amarjit Kumar. World Trade Centre

Dynamic Reformer

18:30 (55 minutes.)

Steve Wong. K11 MUSEA

Hatha 1

18:30 (1 hours.)

Fran Cheung. Starstreet Precinct

Reformer Sculpt

18:30 (55 minutes.)

Ecko Gelua. Lincoln House

Solo

18:30 (1 hours.)

Solo 2. California Tower (Re:set)

RPM™

18:45 (45 minutes.)

Diego Fagner. ICBC Tower

Warm Hatha 1

18:45 (1 hours.)

Anna Uvarova. Asia Standard Tower

Warm Yoga Sculpt

18:45 (1 hours.)

Arthur Chiu. K11 MUSEA

Flex Reformer

18:45 (55 minutes.)

Lucas Jerkander. Langham Place (Yoga)

YogaFlex: Healthy Hips

18:45 (1 hours.)

Justin Wong. Langham Place (Yoga)

Reformer for Better Posture

18:45 (55 minutes.)

Chingi Tang. Soundwill Plaza

Infrared Sauna

19:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

19:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

UNITED DANCE

19:00 (45 minutes.)

Ray Santos Diaz. ICBC Tower

Hot Essentials

19:00 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Warm Hatha 1

19:00 (1 hours.)

Shalina Gong. Pacific Place

Yin-Yang

19:00 (1 hours.)

Gigi Lee. apm

Aerial Yoga 1

19:00 (1 hours.)

TT Ho. apm

Hot Detox Flow

19:00 (1 hours.)

Natalie Sung. Lincoln House

Vinyasa 1

19:00 (1 hours.)

Leith Ng. K11 MUSEA

Yoga for Office Workers

19:00 (1 hours.)

Maggie Chung. Starstreet Precinct

Courage to Fly

19:00 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Solo

19:00 (1 hours.)

Solo 1. California Tower (Re:set)

BODYPUMP™

19:10 (50 minutes.)

Ken Bertumen. California Tower Lan Kwai Fong

RPM™

19:15 (45 minutes.)

Ethan Hoo. PURE Fitness Taikoo

Hatha 1

19:15 (1 hours.)

Pag Kwong. Soundwill Plaza

Hatha 1

19:15 (1 hours.)

Magesh Sethu. Pacific Place

Hatha 1

19:15 (1 hours.)

Jennifa Chan. Asia Standard Tower

Transition to Level 2

19:15 (1 hours.)

Elisa Tam. Lincoln House

Reformer Foundation

19:15 (55 minutes.)

Calvin Yeung. Starstreet Precinct

Universal Yoga 1

19:15 (1 hours.)

Suresh Munisamy. World Trade Centre

660: MOOV

19:15 (45 minutes.)

Lily Lam. K11 MUSEA

YogaFlex: Spine Mobility

19:15 (1 hours.)

Michael Mcginty. Starstreet Precinct

660: MOOV

19:15 (45 minutes.)

Sean Tjahja. Starstreet Precinct

Hatha 2

19:15 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Girls’ Style Dance Basics

19:15 (1 hours.)

Raj Baskaran. Langham Place (Yoga)

Core 2

19:15 (1 hours.)

Vicky Mishra. MOKO

Recovery (45 min)

19:30 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

STRENGTH WITH YBELL

19:30 (45 minutes.)

Helen Hui. ifc mall

PILATES PRO

19:30 (45 minutes.)

Eddie Villanueva. ifc mall

BLAZE

19:30 (45 minutes.)

Gretchen Zumbehl. Kinwick Centre

TRX BLAST

19:30 (45 minutes.)

Daniel Ball. Kinwick Centre

CYCSYNC

19:30 (45 minutes.)

Kevin Maniaul. Kinwick Centre

BODYJAM™

19:30 (45 minutes.)

Chelsea Cacho. Langham Place (Fitness)

RPM™

19:30 (45 minutes.)

Blaycker Seifert. Langham Place (Fitness)

DUMBBELL BURN

19:30 (45 minutes.)

Angga Aditya. Lee Theatre

FREECYCLE

19:30 (45 minutes.)

Jay Venn. Lee Theatre

UNITED DANCE

19:30 (45 minutes.)

Hendra. Manulife Place

FREECYCLE

19:30 (45 minutes.)

Andrés Pulido Cortes. Manulife Place

FLUX

19:30 (45 minutes.)

Ferdinand Mendoza. Manulife Place

RPM™

19:30 (45 minutes.)

Vincci Chu. One Hennessy

BODYCOMBAT™

19:30 (45 minutes.)

PJ Lee. One Hennessy

BODYCOMBAT™

19:30 (45 minutes.)

Jeff Li. PURE Fitness Taikoo

FUEL

19:30 (45 minutes.)

James Chan. K11 MUSEA

BODYPUMP™

19:30 (45 minutes.)

Bruce He. K11 MUSEA

Ashtanga 1

19:30 (1 hours 15 minutes.)

Esther Lam. apm

Dynamic Reformer

19:30 (55 minutes.)

Sinae Yu. Asia Standard Tower

Hot Hatha 1

19:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Reformer Control Freaks

19:30 (55 minutes.)

Steve Wong. K11 MUSEA

Hot 26 Classic

19:30 (1 hours 30 minutes.)

Erica So. Langham Place (Yoga)

Hatha 1

19:30 (1 hours.)

Kamal Acharya. MOKO

Dynamic Reformer

19:30 (55 minutes.)

Ecko Gelua. Lincoln House

Recovery (45 min)

19:30 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

19:30 (1 hours.)

Solo 2. California Tower (Re:set)

Infrared Sauna

19:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

YogaFlex: Healthy Hips

19:45 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Warm Hatha 1

19:45 (1 hours.)

Ujjawal Sharma. apm

Vinyasa 1

19:45 (1 hours.)

Christina Cheng. Asia Standard Tower

Hatha 1

19:45 (1 hours.)

Prateek Arya Dagar. Lincoln House

YogaFlex: Shoulder & Chest Opening

19:45 (1 hours.)

Amarjit Kumar. World Trade Centre

Dynamic Reformer

19:45 (55 minutes.)

Lucas Jerkander. Langham Place (Yoga)

Hot 26 Classic

19:45 (1 hours.)

Fran Cheung. Starstreet Precinct

Dynamic Reformer

19:45 (55 minutes.)

Chingi Tang. Soundwill Plaza

Solo

20:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)