FUZE x GRIT™ STRENGTH

06:15 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Nigel Marshall. Asia Standard Tower

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Clayton Horton. Starstreet Precinct

Solo

07:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

DUMBBELL TONE

07:00 (45 minutes.)

Gustavo Ortiz. PURE Fitness Taikoo

Yin-Yang

07:00 (1 hours.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Ashtanga 1

07:00 (1 hours.)

Oswald Li. World Trade Centre

Hot 26 Classic

07:00 (1 hours.)

Claudine Chiarella. Starstreet Precinct

Hot Essentials

07:00 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Vinyasa 1

07:00 (1 hours.)

Mikey Ki. Pacific Place

Solo

07:00 (1 hours.)

Solo 1. California Tower (Re:set)

RPM™

07:15 (45 minutes.)

Ferdinand Mendoza. ICBC Tower

BODYPUMP™

07:15 (45 minutes.)

Sean Tjahja. ifc mall

RPM™

07:15 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

FLARE

07:15 (45 minutes.)

Markus Harrison. Kinwick Centre

STRENGTH WITH YBELL

07:15 (45 minutes.)

John Mendoza. Kinwick Centre

BODYPUMP™

07:15 (45 minutes.)

Simo Aijouj. Langham Place (Fitness)

DUMBBELL TONE

07:15 (45 minutes.)

Nicholas Dominicus. Lee Theatre

BODYCOMBAT™

07:15 (45 minutes.)

Helen Hui. Manulife Place

FREECYCLE

07:15 (45 minutes.)

Fabian Prieto. One Hennessy

STRENGTH WITH YBELL

07:15 (45 minutes.)

Susann Suarez. One Hennessy

Hatha 1

07:15 (1 hours.)

Vinod Kumar. apm

Warm Hatha 1

07:15 (1 hours.)

Lisa Mak. Asia Standard Tower

Hatha 1

07:15 (1 hours.)

TT Ho. MOKO

Wildlōtus 1

07:15 (1 hours 15 minutes.)

Patrick Creelman. Starstreet Precinct

Vinyasa 1

07:15 (1 hours.)

Lakhi Singh. Starstreet Precinct

Hatha 1

07:15 (1 hours.)

Arun Mazumdar. Lincoln House

BODYCOMBAT™

07:30 (45 minutes.)

Esteban Salamanca Calvo. California Tower Lan Kwai Fong

HYROX

07:30 (45 minutes.)

Gretchen Zumbehl. K11 MUSEA

Dynamic Reformer

07:30 (55 minutes.)

Lucas Jerkander. Asia Standard Tower

Hot Hatha 1

07:30 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Solo

07:30 (1 hours.)

Solo 2. California Tower (Re:set)

Solo

08:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYCOMBAT™

08:00 (45 minutes.)

Gustavo Ortiz. PURE Fitness Taikoo

Dynamic Reformer

08:00 (55 minutes.)

Cora Chu. Langham Place (Yoga)

Solo

08:00 (1 hours.)

Solo 1. California Tower (Re:set)

FLUX

08:15 (45 minutes.)

John Mendoza. Kinwick Centre

YOGA FOR FITNESS

08:15 (45 minutes.)

Nicholas Dominicus. Lee Theatre

Warm Hatha 1

08:30 (1 hours.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Hatha 1

08:30 (1 hours.)

Oswald Li. World Trade Centre

Solo

08:30 (1 hours.)

Solo 2. California Tower (Re:set)

YogaFlex: Shoulder & Chest Opening

08:45 (1 hours.)

Lisa Mak. Asia Standard Tower

Hatha 1

08:45 (1 hours.)

Lakhi Singh. Starstreet Precinct

Hatha 1

08:45 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Solo

09:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Dynamic Reformer

09:00 (55 minutes.)

Lucas Jerkander. Asia Standard Tower

Yin-Yang

09:00 (1 hours.)

Arun Mazumdar. Lincoln House

Solo

09:00 (1 hours.)

Solo 1. California Tower (Re:set)

ROLLER RELEASE

09:15 (45 minutes.)

K-John Puro. PURE Fitness Taikoo

Hatha 1

09:30 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Warm Hatha 1

09:30 (1 hours.)

Mikey Ki. Pacific Place

Ladies Only (45 min)

09:30 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

09:30 (1 hours.)

Solo 2. California Tower (Re:set)

Warm Detox Flow

09:45 (1 hours.)

Gigi Lee. apm

Vinyasa 1

09:45 (1 hours.)

Natalie Sung. MOKO

Gong Meditation

09:45 (1 hours.)

Clayton Horton. Starstreet Precinct

Wildlōtus 2

09:45 (1 hours 30 minutes.)

Patrick Creelman. Starstreet Precinct

Solo

10:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Yin

10:00 (1 hours 15 minutes.)

Vinod Kumar. apm

660: IsoStrength

10:00 (45 minutes.)

Joan Jolliffe. K11 MUSEA

Dynamic Reformer

10:00 (55 minutes.)

Daniel Kim. Lincoln House

660: BLISS

10:00 (45 minutes.)

Frankie Chan. Starstreet Precinct

Relaxing Stretch

10:00 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Yin

10:00 (1 hours 15 minutes.)

Cinderella Yau. Langham Place (Yoga)

Solo

10:00 (1 hours.)

Solo 1. California Tower (Re:set)

CONTEMPORARY DANCE

10:15 (45 minutes.)

Eddie Villanueva. ifc mall

JUST CORE

10:15 (45 minutes.)

Simo Aijouj. Kinwick Centre

BODYBALANCE™

10:15 (45 minutes.)

Ken Bertumen. Langham Place (Fitness)

ROLLER RELEASE

10:15 (45 minutes.)

Esteban Salamanca Calvo. Lee Theatre

TABATA

10:15 (45 minutes.)

Mike McHugh. One Hennessy

LATINO BEATS

10:15 (45 minutes.)

K-John Puro. PURE Fitness Taikoo

TABATA

10:15 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Hot Vinyasa 1

10:15 (1 hours.)

Anna Uvarova. Asia Standard Tower

Vinyasa Gentle

10:15 (1 hours.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Transition to Level 2

10:15 (1 hours.)

Samrat Dasgupta. World Trade Centre

PILATES PRO

10:20 (50 minutes.)

John Mendoza. California Tower Lan Kwai Fong

Wall Rope Yoga 1

10:30 (1 hours 15 minutes.)

Judy Ng. Lincoln House

Yin Yoga with Crystal Singing Bowls

10:30 (1 hours 15 minutes.)

Samantha Chan. Pacific Place

Solo

10:30 (1 hours.)

Solo 2. California Tower (Re:set)

Reformer Jump-Board

10:45 (55 minutes.)

Angie Junker. Starstreet Precinct

Warm Hatha 1

10:45 (1 hours.)

Wendy Wyvill. Starstreet Precinct

Solo

11:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Compression boots & Red light therapy

11:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Vinyasa Gentle

11:00 (1 hours.)

Esther Lam. apm

Dynamic Reformer

11:00 (55 minutes.)

Kate To. Langham Place (Yoga)

Yin-Yang

11:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Yoga Therapy Series - Shoulder & Neck Pain

11:00 (1 hours.)

Tania Merkulova. World Trade Centre

Hatha 1

11:00 (1 hours.)

Rosa Lee. Soundwill Plaza

YogaFlex: Shoulder & Chest Opening

11:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Yin-Yang

11:00 (1 hours.)

Mikey Ki. Pacific Place

Energy x Focus (30 min)

11:00 (30 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

11:00 (1 hours.)

Solo 1. California Tower (Re:set)

UNITED DANCE

11:15 (45 minutes.)

Penzky Viray. ICBC Tower

K-POP TRENDS

11:15 (45 minutes.)

Meliton Gerona. ifc mall

TRX BLAST

11:15 (45 minutes.)

Eddie Villanueva. ifc mall

HYROX

11:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

RPM™

11:15 (45 minutes.)

Simo Aijouj. Kinwick Centre

TOTAL TONE

11:15 (45 minutes.)

Beth Narain. Kinwick Centre

BODYCOMBAT™

11:15 (45 minutes.)

Ken Bertumen. Langham Place (Fitness)

BOOTY TONE

11:15 (45 minutes.)

Helen Hui. Lee Theatre

DUMBBELL BURN

11:15 (45 minutes.)

Jeff Li. Manulife Place

BODYBALANCE™

11:15 (45 minutes.)

Mike McHugh. One Hennessy

BODYPUMP™

11:15 (45 minutes.)

Mehdi Abbassi. PURE Fitness Taikoo

BODYSTEP™

11:15 (45 minutes.)

Gilberto Gomes. K11 MUSEA

FLUX

11:15 (45 minutes.)

Charlene Suarez. K11 MUSEA

Reformer Foundation

11:15 (55 minutes.)

Gigi Kwong. Soundwill Plaza

Dynamic Reformer

11:15 (55 minutes.)

Jessica Yeung. K11 MUSEA

Yin

11:15 (1 hours 15 minutes.)

Arthur Chiu. K11 MUSEA

Hatha 1

11:15 (1 hours.)

Natalie Sung. MOKO

UNITED DANCE

11:20 (50 minutes.)

Tarcisio Marques. California Tower Lan Kwai Fong

RPM™

11:30 (45 minutes.)

Brian Peralta. PURE Fitness Taikoo

Yin-Yang

11:30 (1 hours.)

Gigi Lee. apm

Yin-Yang

11:30 (1 hours.)

Samrat Dasgupta. World Trade Centre

Chair Yoga 1

11:30 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Yoga Therapy

11:30 (1 hours.)

Justin Wong. Langham Place (Yoga)

Solo

11:30 (1 hours.)

Solo 2. California Tower (Re:set)

Compression boots & Red light therapy

11:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Solo

12:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Vinyasa 1

12:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Solo

12:00 (1 hours.)

Solo 1. California Tower (Re:set)

Recovery (45 min)

12:15 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

TABATA

12:15 (45 minutes.)

Penzky Viray. ICBC Tower

FREECYCLE

12:15 (45 minutes.)

Javier Pacheco. ICBC Tower

DUMBBELL TONE

12:15 (45 minutes.)

Meliton Gerona. ifc mall

TABATA

12:15 (45 minutes.)

Blaycker Seifert. ifc mall

BLAZE

12:15 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

BODYPUMP™

12:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

RPM™

12:15 (45 minutes.)

Noni Robosa. Kinwick Centre

FREECYCLE

12:15 (45 minutes.)

Javier Bautista. Langham Place (Fitness)

DUMBBELL BURN

12:15 (45 minutes.)

Reagan Cornelio. Langham Place (Fitness)

FREECYCLE

12:15 (45 minutes.)

Fabian Prieto. Lee Theatre

BODYPUMP™

12:15 (45 minutes.)

Helen Hui. Lee Theatre

FLARE

12:15 (45 minutes.)

Kiko Toledo. Manulife Place

RPM™

12:15 (45 minutes.)

Hendra. Manulife Place

BODYPUMP HEAVY™

12:15 (45 minutes.)

Jeff Li. Manulife Place

RPM™

12:15 (45 minutes.)

Amine Sabbone. One Hennessy

BODYPUMP™

12:15 (45 minutes.)

Ecko Gelua. One Hennessy

TABATA

12:15 (45 minutes.)

Mehdi Abbassi. PURE Fitness Taikoo

UNITED DANCE

12:15 (45 minutes.)

Ray Santos Diaz. K11 MUSEA

HEAT

12:15 (45 minutes.)

Charlene Suarez. K11 MUSEA

Dynamic Reformer

12:15 (55 minutes.)

Martina Lee. Asia Standard Tower

Hatha 1

12:15 (1 hours.)

Lisa Mak. Asia Standard Tower

Reformer Foundation

12:15 (55 minutes.)

Heidi Poon. Lincoln House

Warm Detox Flow

12:15 (1 hours.)

Gopal Palanisamy. World Trade Centre

Warm Hatha 1

12:15 (1 hours.)

Vinod Kumar. MOKO

Hot Vinyasa 1

12:15 (1 hours.)

Kapil Rajiv. Starstreet Precinct

Warm Hatha 1

12:15 (1 hours.)

Judy Ng. Lincoln House

Pre-Natal

12:15 (1 hours.)

Samantha Chan. Pacific Place

Recovery (45 min)

12:15 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Infrared Sauna

12:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

STRENGTH WITH YBELL

12:20 (50 minutes.)

Gretchen Zumbehl. California Tower Lan Kwai Fong

RPM™

12:30 (45 minutes.)

Brian Peralta. PURE Fitness Taikoo

Warm Stretch

12:30 (1 hours.)

Esther Lam. apm

Reformer Foundation

12:30 (55 minutes.)

Kate To. Langham Place (Yoga)

Dynamic Reformer

12:30 (55 minutes.)

Gigi Kwong. Soundwill Plaza

Reformer for Better Posture

12:30 (55 minutes.)

Jessica Yeung. K11 MUSEA

Hot Hatha 1

12:30 (1 hours.)

Rachel Solomons. Asia Standard Tower

660: BLISS

12:30 (45 minutes.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Reformer Foundation

12:30 (55 minutes.)

Angie Junker. Starstreet Precinct

Hatha 1

12:30 (1 hours.)

Tania Merkulova. World Trade Centre

Vinyasa Mixed

12:30 (1 hours.)

Wendy Wyvill. Starstreet Precinct

660: IsoStrength

12:30 (45 minutes.)

Angel Wong. Starstreet Precinct

Hot Vinyasa 1

12:30 (1 hours.)

Rosa Lee. Soundwill Plaza

Yoga Sculpt

12:30 (1 hours.)

Regina von Wahl. Lincoln House

Wildlōtus 1

12:30 (1 hours.)

Patrick Creelman. Pacific Place

Solo

12:30 (1 hours.)

Solo 2. California Tower (Re:set)

Yoga for Office Workers

12:45 (1 hours.)

Myriam Tang. apm

Vinyasa 1

12:45 (1 hours.)

Anna Uvarova. Asia Standard Tower

Warm Hatha 1

12:45 (1 hours.)

Arthur Chiu. K11 MUSEA

Prana 2

12:45 (1 hours.)

Samrat Dasgupta. World Trade Centre

Yoga for Office Workers

12:45 (1 hours.)

Natalie Sung. MOKO

Hatha 1

12:45 (1 hours.)

Melissa Lau. Starstreet Precinct

Hatha 1

12:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Hatha 1

12:45 (1 hours.)

Diptom Bose. Lincoln House

Warm Hatha 1

12:45 (1 hours.)

Justin Wong. Langham Place (Yoga)

Hot Yoga Sculpt

12:45 (1 hours.)

Linda Wong. Pacific Place

Solo

13:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Infrared Sauna

13:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Vinyasa 1

13:00 (1 hours.)

Gigi Lee. apm

Yin-Yang

13:00 (1 hours.)

Bernadette Leung. K11 MUSEA

Vinyasa 1

13:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Yoga Therapy

13:00 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Solo

13:00 (1 hours.)

Solo 1. California Tower (Re:set)

Power Nap (30 min)

13:15 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

STRENGTH WITH YBELL

13:15 (45 minutes.)

Javier Pacheco. ICBC Tower

BODYPUMP™

13:15 (45 minutes.)

Blaycker Seifert. ifc mall

PILATES PRO

13:15 (45 minutes.)

Nicholas Dominicus. ifc mall

BODYCOMBAT™

13:15 (45 minutes.)

John Mendoza. Kinwick Centre

FUZE x GRIT™ CARDIO

13:15 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

CONTEMPORARY DANCE

13:15 (45 minutes.)

Reagan Cornelio. Langham Place (Fitness)

DUMBBELL BURN

13:15 (45 minutes.)

Fabian Prieto. Lee Theatre

HEAT

13:15 (45 minutes.)

Kiko Toledo. Manulife Place

YOGA FOR FITNESS

13:15 (45 minutes.)

Hendra. Manulife Place

RPM™

13:15 (45 minutes.)

K-John Puro. One Hennessy

TRX FLOW

13:15 (45 minutes.)

Ecko Gelua. One Hennessy

BODYATTACK™

13:15 (45 minutes.)

Mazine Bendaoud. PURE Fitness Taikoo

BODYCOMBAT™

13:15 (45 minutes.)

Charlene Suarez. K11 MUSEA

FLARE

13:15 (45 minutes.)

Ray Santos Diaz. K11 MUSEA

Flex Reformer

13:15 (55 minutes.)

Daniel Kim. Asia Standard Tower

Dynamic Reformer

13:15 (55 minutes.)

Heidi Poon. Lincoln House

Hatha 1

13:15 (1 hours.)

Vinod Kumar. MOKO

Bollywood

13:15 (1 hours.)

Kedar Padi. Langham Place (Yoga)

Recovery (45 min)

13:15 (45 minutes.)

Re:set Coach. California Tower (Re:set)

JUST CORE

13:20 (50 minutes.)

Gretchen Zumbehl. California Tower Lan Kwai Fong

Dynamic Reformer

13:30 (55 minutes.)

Chingi Tang. Langham Place (Yoga)

Reformer Foundation

13:30 (55 minutes.)

Calvin Yeung. Soundwill Plaza

Reformer Foundation

13:30 (55 minutes.)

Cora Chu. K11 MUSEA

660: MOOV

13:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Reformer for Better Posture

13:30 (55 minutes.)

Lucas Jerkander. Starstreet Precinct

660: BLISS

13:30 (45 minutes.)

Angel Wong. Starstreet Precinct

Solo

13:30 (1 hours.)

Solo 2. California Tower (Re:set)

Infrared Sauna

13:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Relaxing Stretch

13:45 (1 hours.)

Rachel Solomons. Asia Standard Tower

Yoga Therapy

13:45 (1 hours.)

Gopal Palanisamy. World Trade Centre

Yamuna® Y-Basics: Upper Body

13:45 (1 hours.)

Samantha Chan. Pacific Place

Power Nap (30 min)

14:00 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

14:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hatha Mixed

14:00 (1 hours.)

Mia Yu. World Trade Centre

De-stress (30 mins)

14:00 (30 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

14:00 (1 hours.)

Solo 1. California Tower (Re:set)

Yoga Wheel 1

14:15 (1 hours.)

Myriam Tang. apm

Hot 26 Classic

14:15 (1 hours.)

Pag Kwong. Soundwill Plaza

Relaxing Stretch

14:15 (1 hours.)

Diptom Bose. Lincoln House

Yin-Yang

14:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Vinyasa Gentle

14:15 (1 hours.)

Linda Wong. Pacific Place

Compression boots & Red light therapy

14:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

14:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Dynamic Reformer

14:30 (55 minutes.)

Daniel Kim. Asia Standard Tower

Dynamic Reformer

14:30 (55 minutes.)

Cora Chu. K11 MUSEA

Yoga Sculpt

14:30 (1 hours.)

Anna Uvarova. Asia Standard Tower

Jazz Funk Dance Basics

14:30 (45 minutes.)

Raj Baskaran. K11 MUSEA

Yoga Therapy

14:30 (1 hours.)

Bernadette Leung. K11 MUSEA

Aerial Yoga 1

14:30 (1 hours.)

Vinod Kumar. MOKO

YogaFlex: Blissful Stretch

14:30 (1 hours.)

Melissa Lau. Starstreet Precinct

Western Freestyle Dance 1

14:30 (1 hours.)

Kedar Padi. Langham Place (Yoga)

Solo

14:30 (1 hours.)

Solo 2. California Tower (Re:set)

Hatha 1

14:45 (1 hours.)

Michael Mcginty. Pacific Place

Recovery (45 min)

15:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

15:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Compression boots & Red light therapy

15:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

15:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Dynamic Reformer

15:00 (55 minutes.)

Calvin Yeung. Soundwill Plaza

Dynamic Reformer

15:00 (55 minutes.)

Lucas Jerkander. Starstreet Precinct

Mat Pilates

15:00 (1 hours.)

Joan Jolliffe. MOKO

Hatha 1

15:00 (1 hours.)

Tania Merkulova. Soundwill Plaza

Yin

15:00 (1 hours 15 minutes.)

Hari Krishnan. Langham Place (Yoga)

Recovery (45 min)

15:00 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

15:00 (1 hours.)

Solo 1. California Tower (Re:set)

Detox & Digest

15:15 (1 hours.)

Mikey Ki. apm

Warm Hatha 1

15:15 (1 hours.)

Leith Ng. K11 MUSEA

YogaFlex: Blissful Stretch

15:15 (1 hours.)

Mia Yu. World Trade Centre

Warm Vinyasa 1

15:15 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Reformer Foundation

15:30 (55 minutes.)

Ecko Gelua. K11 MUSEA

Jazz Hip-Hop

15:30 (45 minutes.)

Raj Baskaran. K11 MUSEA

Upside Down Foundation

15:30 (1 hours.)

Diptom Bose. Lincoln House

Yoga Sculpt

15:30 (1 hours.)

Linda Wong. Pacific Place

Solo

15:30 (1 hours.)

Solo 2. California Tower (Re:set)

Compression boots & Red light therapy

15:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

15:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

YogaFlex: Shoulder & Chest Opening

15:45 (1 hours.)

Anna Uvarova. Asia Standard Tower

Vinyasa 1

15:45 (1 hours.)

Arthur Chiu. World Trade Centre

Aerial Yoga 1

15:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Solo

16:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hot Hatha 1

16:00 (1 hours.)

Myriam Tang. apm

Yin

16:00 (1 hours 15 minutes.)

Justin Wong. MOKO

Hot Vinyasa 1

16:00 (1 hours.)

Michael Mcginty. Pacific Place

Solo

16:00 (1 hours.)

Solo 1. California Tower (Re:set)

Yoga Therapy Series - Sciatica

16:15 (1 hours.)

Tania Merkulova. Soundwill Plaza

Mat Pilates

16:15 (1 hours.)

Martina Lee. Langham Place (Yoga)

Infrared Sauna

16:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

16:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Wall Rope Yoga 1

16:30 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Alignment 1

16:30 (1 hours.)

Joan Jolliffe. MOKO

Wall Rope Yoga 1

16:30 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Hot Hatha 1

16:30 (1 hours.)

Ryan Wong. Langham Place (Yoga)

Yoga Wheel Stretch

16:30 (1 hours.)

Lakhi Singh. Pacific Place

Solo

16:30 (1 hours.)

Solo 2. California Tower (Re:set)

Chair Yoga 1

16:45 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Energy x Focus (30 min)

17:00 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

17:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Infrared Sauna

17:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Hatha 1

17:00 (1 hours.)

Leith Ng. K11 MUSEA

Yin Yoga for Myofascial Release

17:00 (1 hours.)

Arthur Chiu. World Trade Centre

Yin-Yang

17:00 (1 hours.)

Noy Petchwikai. Lincoln House

Yin-Yang

17:00 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Energy x Focus (30 min)

17:00 (30 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

17:00 (1 hours.)

Solo 1. California Tower (Re:set)

TABATA

17:10 (50 minutes.)

Gustavo Ortiz. California Tower Lan Kwai Fong

Yin

17:15 (1 hours.)

Mikey Ki. apm

Dynamic Reformer

17:15 (55 minutes.)

Helen Hui. Langham Place (Yoga)

Dynamic Reformer

17:15 (55 minutes.)

Calvin Yeung. Asia Standard Tower

Dynamic Reformer

17:15 (55 minutes.)

Ecko Gelua. K11 MUSEA

Yin-Yang

17:15 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Reformer Sculpt

17:15 (55 minutes.)

Jessica Yeung. Lincoln House

Yin-Yang

17:15 (1 hours.)

Mia Yu. World Trade Centre

TRX Vinyasa

17:15 (1 hours.)

Sylvia Yuen. MOKO

YogaFlex: Blissful Stretch

17:15 (1 hours.)

Michael Mcginty. Pacific Place

JUST CORE

17:30 (45 minutes.)

Ferdinand Mendoza. ifc mall

BLAZE

17:30 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

BODYPUMP HEAVY™

17:30 (45 minutes.)

Markus Harrison. Kinwick Centre

BODYATTACK™

17:30 (45 minutes.)

Vincent So. Langham Place (Fitness)

DUMBBELL TONE

17:30 (45 minutes.)

Javier Bautista. Lee Theatre

BOOTY TONE

17:30 (45 minutes.)

Andrés Pulido Cortes. One Hennessy

BODYCOMBAT™

17:30 (45 minutes.)

Susann Suarez. PURE Fitness Taikoo

FUZE x GRIT™ CARDIO

17:30 (45 minutes.)

Simo Aijouj. K11 MUSEA

TRX BLAST

17:30 (45 minutes.)

Angga Aditya. K11 MUSEA

Hot Hatha 1

17:30 (1 hours.)

Tania Merkulova. Soundwill Plaza

Healing Through Sound Bath

17:30 (1 hours.)

Martina Lee. Langham Place (Yoga)

Solo

17:30 (1 hours.)

Solo 2. California Tower (Re:set)

Infrared Sauna

17:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Hatha 1

17:45 (1 hours.)

Miranda Leung. World Trade Centre

Yoga Strength

17:45 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Warm Stretch

17:45 (1 hours.)

Prateek Arya Dagar. Langham Place (Yoga)

Yoga for Office Workers

17:45 (45 minutes.)

Hebe Tian. Pacific Place

Solo

18:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

STRENGTH WITH YBELL

18:00 (45 minutes.)

John Mendoza. ICBC Tower

Yin

18:00 (1 hours.)

Tin-Ming Lau. K11 MUSEA

YogaFlex: Healthy Hips

18:00 (1 hours.)

Justin Wong. MOKO

Hatha 2

18:00 (1 hours.)

Pravesh Kumar. Starstreet Precinct

YogaFlex: Shoulder & Chest Opening

18:00 (1 hours.)

Anita Cheng. Lincoln House

Hatha 1

18:00 (1 hours.)

Lakhi Singh. Pacific Place

Solo

18:00 (1 hours.)

Solo 1. California Tower (Re:set)

BODYPUMP™

18:10 (50 minutes.)

Gustavo Ortiz. California Tower Lan Kwai Fong

Sleep (45 mins)

18:15 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

RPM™

18:15 (45 minutes.)

Katy Phun. PURE Fitness Taikoo

Hatha Mixed

18:15 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Mat Pilates

18:15 (1 hours.)

Prian Wong. K11 MUSEA

660: BLISS

18:15 (45 minutes.)

Lily Lam. K11 MUSEA

Dynamic Reformer

18:15 (55 minutes.)

Gretchen Zumbehl. Starstreet Precinct

Transition to Level 2

18:15 (1 hours 15 minutes.)

Marcel Erasmus. World Trade Centre

Yoga Balance 1

18:15 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Sleep (45 mins)

18:15 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Infrared Sauna

18:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

18:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

DUMBBELL BURN

18:30 (45 minutes.)

Ferdinand Mendoza. ifc mall

BODYJAM™

18:30 (45 minutes.)

Ray Santos Diaz. ifc mall

RPM™

18:30 (45 minutes.)

Markus Harrison. Kinwick Centre

FUEL

18:30 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

TRX BLAST

18:30 (45 minutes.)

Charlene Suarez. Kinwick Centre

BODYPUMP™

18:30 (45 minutes.)

Vincent So. Langham Place (Fitness)

RPM™

18:30 (45 minutes.)

Sean Tjahja. Langham Place (Fitness)

BODYCOMBAT™

18:30 (45 minutes.)

Javier Bautista. Lee Theatre

RPM™

18:30 (45 minutes.)

Kylie Harrison. Lee Theatre

BODYCOMBAT™

18:30 (45 minutes.)

Penzky Viray. Manulife Place

BLAZE

18:30 (45 minutes.)

Mazine Bendaoud. Manulife Place

RPM™

18:30 (45 minutes.)

Ken Bertumen. One Hennessy

BODYCOMBAT™

18:30 (45 minutes.)

Andrés Pulido Cortes. One Hennessy

BODYPUMP™

18:30 (45 minutes.)

Susann Suarez. PURE Fitness Taikoo

KINETIC

18:30 (45 minutes.)

Angga Aditya. K11 MUSEA

BOOTY TONE

18:30 (45 minutes.)

Simo Aijouj. K11 MUSEA

Hatha 1

18:30 (1 hours.)

Karen Ho. apm

Reformer Foundation

18:30 (55 minutes.)

Helen Hui. Langham Place (Yoga)

Reformer Foundation

18:30 (55 minutes.)

Pag Kwong. Soundwill Plaza

Dynamic Reformer

18:30 (55 minutes.)

Calvin Yeung. Asia Standard Tower

Reformer Foundation

18:30 (55 minutes.)

Ecko Gelua. K11 MUSEA

Hatha 1

18:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Dynamic Reformer

18:30 (55 minutes.)

Jessica Yeung. Lincoln House

Yoga Balance 1

18:30 (1 hours.)

Vicky Mishra. MOKO

Hatha 1

18:30 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

660: IsoStrength

18:30 (45 minutes.)

Mike McHugh. Starstreet Precinct

Vinyasa 1

18:30 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Arm Balance Series- Side Crow Pose (Parsva Bakasana)

18:30 (1 hours.)

Vicky Yang. Lincoln House

Yoga for Office Workers

18:30 (1 hours.)

Ryan Wong. Langham Place (Yoga)

Solo

18:30 (1 hours.)

Solo 2. California Tower (Re:set)

RPM™

18:45 (45 minutes.)

Reagan Cornelio. ICBC Tower

Warm Hatha 1

18:45 (1 hours.)

Sylvia Yuen. MOKO

Hatha 1

18:45 (1 hours.)

Prabir Karmakar. Lincoln House

Gong Meditation

18:45 (1 hours.)

Martina Lee. Langham Place (Yoga)

Vinyasa Mixed

18:45 (1 hours.)

Hebe Tian. Pacific Place

Solo

19:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Infrared Sauna

19:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

BODYPUMP™

19:00 (45 minutes.)

John Mendoza. ICBC Tower

Yoga Balance 1

19:00 (1 hours.)

Ujjawal Sharma. apm

Hot Essentials

19:00 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Hatha 2

19:00 (1 hours 30 minutes.)

Suresh Munisamy. World Trade Centre

Vinyasa 1

19:00 (1 hours.)

Maggie Chung. Starstreet Precinct

Hot 26 Classic

19:00 (1 hours.)

TT Ho. Soundwill Plaza

Hot 26 Inspired

19:00 (1 hours.)

Noy Petchwikai. Lincoln House

Yin

19:00 (1 hours 15 minutes.)

Shivakumar Madayya. Langham Place (Yoga)

Hot 26 Classic

19:00 (1 hours 30 minutes.)

Wendy Ng. Pacific Place

Solo

19:00 (1 hours.)

Solo 1. California Tower (Re:set)

BODYCOMBAT™

19:10 (50 minutes.)

Gustavo Ortiz. California Tower Lan Kwai Fong

FREECYCLE

19:15 (45 minutes.)

Gilberto Gomes. PURE Fitness Taikoo

Lower Back Care Yoga

19:15 (1 hours.)

Esther Lam. apm

Transition to Level 2

19:15 (1 hours.)

Tin-Ming Lau. K11 MUSEA

660: MOOV

19:15 (45 minutes.)

Lily Lam. K11 MUSEA

Reformer Sculpt

19:15 (55 minutes.)

Gretchen Zumbehl. Starstreet Precinct

YogaFlex: Shoulder & Chest Opening

19:15 (1 hours.)

Miranda Leung. World Trade Centre

Hatha 1

19:15 (1 hours.)

Justin Wong. MOKO

YogaFlex: Healthy Hips

19:15 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Detox & Digest

19:15 (1 hours.)

Samantha Tang. Soundwill Plaza

Vinyasa 1

19:15 (1 hours.)

Anita Cheng. Lincoln House

Transition to Level 2

19:15 (1 hours.)

Prateek Arya Dagar. Langham Place (Yoga)

Vinyasa Gentle

19:15 (1 hours.)

Lakhi Singh. Pacific Place

Recovery (45 min)

19:30 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

K-POP TRENDS

19:30 (45 minutes.)

Ray Santos Diaz. ifc mall

BODYPUMP™

19:30 (45 minutes.)

Jay Venn. ifc mall

FLARE

19:30 (45 minutes.)

Kiko Toledo. Kinwick Centre

RPM™

19:30 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

BODYATTACK™

19:30 (45 minutes.)

Charlene Suarez. Kinwick Centre

HIP HOP

19:30 (45 minutes.)

Hendra. Langham Place (Fitness)

RPM™

19:30 (45 minutes.)

Vincci Chu. Langham Place (Fitness)

HIP HOP

19:30 (45 minutes.)

Meliton Gerona. Lee Theatre

RPM™

19:30 (45 minutes.)

Leisa Sowerby. Lee Theatre

BODYJAM™

19:30 (45 minutes.)

Noni Robosa. Manulife Place

KINETIC

19:30 (45 minutes.)

Mazine Bendaoud. Manulife Place

CYCSYNC

19:30 (45 minutes.)

Penzky Viray. Manulife Place

BODYPUMP™

19:30 (45 minutes.)

Ken Bertumen. One Hennessy

RPM™

19:30 (45 minutes.)

Mehdi Abbassi. One Hennessy

BODYSTEP™

19:30 (45 minutes.)

Arthur Lo. PURE Fitness Taikoo

BODYCOMBAT™

19:30 (45 minutes.)

Blaycker Seifert. K11 MUSEA

FLARE

19:30 (45 minutes.)

Angga Aditya. K11 MUSEA

Vinyasa 1

19:30 (1 hours.)

Mikey Ki. apm

Dynamic Reformer

19:30 (55 minutes.)

Helen Hui. Langham Place (Yoga)

Dynamic Reformer

19:30 (55 minutes.)

Pag Kwong. Soundwill Plaza

Reformer Foundation

19:30 (55 minutes.)

Calvin Yeung. Asia Standard Tower

Dynamic Reformer

19:30 (55 minutes.)

Ecko Gelua. K11 MUSEA

Yoga Strength

19:30 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Warm Hatha 1

19:30 (1 hours.)

Prian Wong. K11 MUSEA

Reformer for Better Posture

19:30 (55 minutes.)

Jessica Yeung. Lincoln House

660: MOOV

19:30 (45 minutes.)

Jeff Li. Starstreet Precinct

Vinyasa 1

19:30 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Recovery (45 min)

19:30 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

19:30 (1 hours.)

Solo 2. California Tower (Re:set)

Infrared Sauna

19:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Hot 26 Inspired

19:45 (1 hours.)

Karen Ho. apm

Hot Hatha 1

19:45 (1 hours.)

Marcel Erasmus. World Trade Centre

Upside Down Foundation

19:45 (1 hours.)

Vicky Mishra. MOKO

Hot 26 Classic

19:45 (1 hours.)

Gwen Chan. Starstreet Precinct

Yin-Yang

19:45 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Warm Stretch

19:45 (1 hours.)

Third Tanatirayut. Soundwill Plaza

YogaFlex: Healthy Hips

19:45 (1 hours.)

Vicky Yang. Lincoln House

Hot Hatha 1

19:45 (1 hours.)

Ryan Wong. Langham Place (Yoga)

Solo

20:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

JAZZ FUSION

20:00 (45 minutes.)

Reagan Cornelio. ICBC Tower

YogaFlex: Healthy Hips

20:00 (1 hours.)

Jennifa Chan. Asia Standard Tower

Yoga Therapy

20:00 (1 hours.)

Sylvia Yuen. MOKO

Hatha 2

20:00 (1 hours.)

Prabir Karmakar. Lincoln House

Yin-Yang

20:00 (1 hours.)

Hebe Tian. Pacific Place

Solo

20:00 (1 hours.)

Solo 1. California Tower (Re:set)

UNITED DANCE

20:10 (50 minutes.)

Tarcisio Marques. California Tower Lan Kwai Fong

De-stress (30 mins)

20:15 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Warm Stretch

20:15 (1 hours.)

Ujjawal Sharma. apm

660: BLISS

20:15 (45 minutes.)

Lily Lam. K11 MUSEA

YogaFlex: Shoulder & Chest Opening

20:15 (1 hours.)

TT Ho. Soundwill Plaza

Warm Stretch

20:15 (1 hours.)

Prateek Arya Dagar. Langham Place (Yoga)

De-stress (30 mins)

20:15 (30 minutes.)

Re:set Coach. California Tower (Re:set)

Infrared Sauna

20:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

20:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

BODYCOMBAT™

20:30 (45 minutes.)

Jay Venn. ifc mall

BODYBALANCE™

20:30 (45 minutes.)

Kiko Toledo. Kinwick Centre

BARRE

20:30 (45 minutes.)

Hendra. Langham Place (Fitness)

BODYPUMP™

20:30 (45 minutes.)

Meliton Gerona. Lee Theatre

BODYPUMP HEAVY™

20:30 (45 minutes.)

Penzky Viray. Manulife Place

HYROX

20:30 (45 minutes.)

Noni Robosa. Manulife Place

TRX BLAST

20:30 (45 minutes.)

Mehdi Abbassi. One Hennessy

HIP HOP

20:30 (45 minutes.)

K-John Puro. PURE Fitness Taikoo

DUMBBELL TONE

20:30 (45 minutes.)

Blaycker Seifert. K11 MUSEA

Yin

20:30 (1 hours.)

Esther Lam. apm

Chair Yoga 1

20:30 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Yoga Wheel Stretch

20:30 (1 hours.)

Miranda Leung. World Trade Centre

Yin Yoga with Himalayan Singing Bowls

20:30 (1 hours.)

Justin Wong. MOKO

Yoga Wheel 1

20:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Chair Yoga 1

20:30 (1 hours.)

Samantha Tang. Soundwill Plaza

Healing Through Sound Bath

20:30 (1 hours.)

Noy Petchwikai. Lincoln House

Hatha 1

20:30 (1 hours.)

Shivakumar Madayya. Langham Place (Yoga)

Warm Stretch

20:30 (1 hours.)

Lakhi Singh. Pacific Place

Solo

20:30 (1 hours.)

Solo 2. California Tower (Re:set)

Pranayama (meditation)

20:45 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Solo

21:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hatha Gentle

21:00 (1 hours.)

Karen Ho. apm

Warm Stretch

21:00 (1 hours.)

Suresh Munisamy. World Trade Centre

Solo

21:00 (1 hours.)

Solo 1. California Tower (Re:set)

Relaxing Stretch

21:15 (1 hours.)

Ryan Wong. Langham Place (Yoga)

JAZZ FUSION

21:30 (45 minutes.)

Hendra. Langham Place (Fitness)

FUEL

06:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Nigel Marshall. Asia Standard Tower

Ashtanga Mysore

06:30 (2 hours.)

Connie Yan. MOKO

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Clayton Horton. Starstreet Precinct

Solo

07:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYCOMBAT™

07:00 (45 minutes.)

Javier Bautista. PURE Fitness Taikoo

Warm Detox Flow

07:00 (1 hours.)

Esther Lam. apm

Prana 2

07:00 (1 hours.)

Samrat Dasgupta. Asia Standard Tower

Vinyasa 1

07:00 (1 hours.)

Leith Ng. K11 MUSEA

Vinyasa 1

07:00 (1 hours.)

Vicky Mishra. MOKO

Warm Vinyasa 1

07:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Warm Hatha 1

07:00 (1 hours.)

Prabir Karmakar. Lincoln House

Hot 26 Inspired

07:00 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Warm Hatha 1

07:00 (1 hours.)

Shalina Gong. Pacific Place

Solo

07:00 (1 hours.)

Solo 1. California Tower (Re:set)

BODYCOMBAT™

07:15 (45 minutes.)

Mazine Bendaoud. ICBC Tower

DUMBBELL TONE

07:15 (45 minutes.)

Ken Bertumen. ifc mall

BODYPUMP HEAVY™

07:15 (45 minutes.)

Daniel Ball. Kinwick Centre

RPM™

07:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

HYROX

07:15 (45 minutes.)

Chelsea Cacho. Kinwick Centre

DUMBBELL BURN

07:15 (45 minutes.)

Gilberto Gomes. Langham Place (Fitness)

BODYPUMP™

07:15 (45 minutes.)

Gretchen Zumbehl. Lee Theatre

RPM™

07:15 (45 minutes.)

Esteban Salamanca Calvo. Lee Theatre

RPM™

07:15 (45 minutes.)

Jeff Li. Manulife Place

RPM™

07:15 (45 minutes.)

Ethan Hoo. One Hennessy

TABATA

07:15 (45 minutes.)

Javier Pacheco. One Hennessy

Vinyasa 1

07:15 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

BOOTY TONE

07:30 (45 minutes.)

Moses Sazon. California Tower Lan Kwai Fong

HEAT

07:30 (45 minutes.)

Gustavo Ortiz. K11 MUSEA

BODYPUMP HEAVY™

07:30 (45 minutes.)

Sean Tjahja. K11 MUSEA

Dynamic Reformer

07:30 (55 minutes.)

Linda Wong. Starstreet Precinct

Hatha 1

07:30 (1 hours.)

Jupiter Sham. World Trade Centre

Hot Vinyasa 1

07:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Vinyasa 1

07:30 (1 hours.)

Magesh Sethu. Pacific Place

Solo

07:30 (1 hours.)

Solo 2. California Tower (Re:set)

Solo

08:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYPUMP™

08:00 (45 minutes.)

Javier Bautista. PURE Fitness Taikoo

Solo

08:00 (1 hours.)

Solo 1. California Tower (Re:set)

BLAZE

08:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

BODYCOMBAT™

08:15 (45 minutes.)

Jeff Li. Manulife Place

Prana 1

08:15 (1 hours.)

Samrat Dasgupta. Asia Standard Tower

Hot Detox Flow

08:30 (1 hours.)

Leith Ng. K11 MUSEA

Warm Stretch

08:30 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Solo

08:30 (1 hours.)

Solo 2. California Tower (Re:set)

YogaFlex: Healthy Hips

08:45 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Yoga Therapy

08:45 (1 hours 15 minutes.)

Prabir Karmakar. Lincoln House

Solo

09:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Reformer Foundation

09:00 (55 minutes.)

Angie Junker. Asia Standard Tower

Dynamic Reformer

09:00 (55 minutes.)

Linda Wong. Starstreet Precinct

Solo

09:00 (1 hours.)

Solo 1. California Tower (Re:set)

BODYJAM™

09:15 (45 minutes.)

Ken Bertumen. PURE Fitness Taikoo

Dynamic Reformer

09:15 (55 minutes.)

Lucas Jerkander. Langham Place (Yoga)

Dynamic Reformer

09:15 (55 minutes.)

Cora Chu. K11 MUSEA

Warm Stretch

09:15 (1 hours.)

Jupiter Sham. World Trade Centre

Yin

09:15 (1 hours 15 minutes.)

Connie Yan. MOKO

Vinyasa 1

09:15 (1 hours.)

Pag Kwong. Soundwill Plaza

Hatha 1

09:15 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Yoga Balance 1

09:15 (1 hours.)

Magesh Sethu. Pacific Place

Yoga Balance 1

09:30 (1 hours.)

Ujjawal Sharma. apm

Vinyasa 1

09:30 (1 hours.)

Marcel Erasmus. Starstreet Precinct

Solo

09:30 (1 hours.)

Solo 2. California Tower (Re:set)

Reformer Foundation

09:45 (55 minutes.)

Heidi Poon. Soundwill Plaza

Relaxing Stretch

09:45 (1 hours.)

Leith Ng. K11 MUSEA

Hatha Gentle

09:45 (1 hours.)

Vicky Mishra. MOKO

Solo

10:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Dynamic Reformer

10:00 (55 minutes.)

Ecko Gelua. Lincoln House

Hatha 1

10:00 (1 hours.)

Vicky Yang. Lincoln House

Chair Yoga 1

10:00 (1 hours.)

Shalina Gong. Pacific Place

Solo

10:00 (1 hours.)

Solo 1. California Tower (Re:set)

PILATES

10:15 (45 minutes.)

Ethan Hoo. ifc mall

FLARE

10:15 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

BOOTY TONE

10:15 (45 minutes.)

Gilberto Gomes. Kinwick Centre

JAZZ FUSION

10:15 (45 minutes.)

Daniel Forster. Langham Place (Fitness)

BODYCOMBAT™

10:15 (45 minutes.)

Jay Venn. Lee Theatre

STRENGTH WITH YBELL

10:15 (45 minutes.)

Fabian Prieto. One Hennessy

YOGA FOR FITNESS

10:15 (45 minutes.)

Ken Bertumen. PURE Fitness Taikoo

JUST CORE

10:15 (45 minutes.)

Reagan Cornelio. K11 MUSEA

Dynamic Reformer

10:15 (55 minutes.)

Angie Junker. Asia Standard Tower

Hot Vinyasa 2

10:15 (1 hours.)

Jennie Cheung. Asia Standard Tower

660: MOOV

10:15 (45 minutes.)

Jeff Li. K11 MUSEA

660: BLISS

10:15 (45 minutes.)

Wendy Wyvill. Starstreet Precinct

BODYSTEP™

10:20 (50 minutes.)

Moses Sazon. California Tower Lan Kwai Fong

Reformer Foundation

10:30 (55 minutes.)

Lucas Jerkander. Langham Place (Yoga)

Reformer Foundation

10:30 (55 minutes.)

Cora Chu. K11 MUSEA

YogaFlex: Healthy Hips

10:30 (1 hours.)

Jupiter Sham. World Trade Centre

Yin

10:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Vinyasa 1

10:30 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Solo

10:30 (1 hours.)

Solo 2. California Tower (Re:set)

Vinyasa Gentle

10:45 (1 hours.)

Esther Lam. apm

Hatha Gentle

10:45 (1 hours.)

Magesh Sethu. Pacific Place

Solo

11:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Compression boots & Red light therapy

11:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Warm Stretch

11:00 (1 hours.)

Karen Ho. apm

Dynamic Reformer

11:00 (55 minutes.)

Heidi Poon. Soundwill Plaza

Yin Yoga with Crystal Singing Bowls

11:00 (1 hours 15 minutes.)

Samantha Chan. K11 MUSEA

Yin-Yang

11:00 (1 hours 15 minutes.)

Almen Wong. World Trade Centre

Yoga Balance 2

11:00 (1 hours 15 minutes.)

Vicky Mishra. MOKO

Warm Stretch

11:00 (1 hours.)

Marcel Erasmus. Starstreet Precinct

Hot Hatha 1

11:00 (1 hours.)

Priscilla van rooyen. Soundwill Plaza

Hot Hatha 1

11:00 (1 hours.)

Elisa Tam. Lincoln House

Solo

11:00 (1 hours.)

Solo 1. California Tower (Re:set)

TRX BLAST

11:15 (45 minutes.)

Gustavo Ortiz. ICBC Tower

BODYCOMBAT™

11:15 (45 minutes.)

Noni Robosa. ifc mall

YOGA FOR FITNESS

11:15 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

BLAZE

11:15 (45 minutes.)

Javier Pacheco. Kinwick Centre

JUST CORE

11:15 (45 minutes.)

Esteban Salamanca Calvo. Langham Place (Fitness)

TRX FLOW

11:15 (45 minutes.)

Kiko Toledo. Lee Theatre

BODYBALANCE™

11:15 (45 minutes.)

Meliton Gerona. Manulife Place

BODYCOMBAT™

11:15 (45 minutes.)

Ray Santos Diaz. One Hennessy

FREECYCLE

11:15 (45 minutes.)

Fabian Prieto. One Hennessy

BODYSTEP™

11:15 (45 minutes.)

Diego Fagner. PURE Fitness Taikoo

KINETIC

11:15 (45 minutes.)

Sean Tjahja. K11 MUSEA

DUMBBELL BURN

11:15 (45 minutes.)

Reagan Cornelio. K11 MUSEA

Sound Bath Therapy

11:15 (1 hours.)

Martina Lee. Asia Standard Tower

Flex Reformer

11:15 (55 minutes.)

Ecko Gelua. Lincoln House

BODYCOMBAT™

11:20 (50 minutes.)

Ferdinand Mendoza. California Tower Lan Kwai Fong

Solo

11:30 (1 hours.)

Solo 2. California Tower (Re:set)

Compression boots & Red light therapy

11:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Relaxing Stretch

11:45 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Solo

12:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Upside Down Foundation

12:00 (1 hours.)

Vicky Yang. Lincoln House

Vinyasa 1

12:00 (45 minutes.)

Wendy Wyvill. Pacific Place

Solo

12:00 (1 hours.)

Solo 1. California Tower (Re:set)

Energy x Focus (30 min)

12:15 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

DUMBBELL BURN

12:15 (45 minutes.)

Gilberto Gomes. ICBC Tower

FREECYCLE

12:15 (45 minutes.)

Gustavo Ortiz. ICBC Tower

STRENGTH WITH YBELL

12:15 (45 minutes.)

Noni Robosa. ifc mall

PILATES PRO

12:15 (45 minutes.)

Mike McHugh. ifc mall

BODYCOMBAT™

12:15 (45 minutes.)

Javier Pacheco. Kinwick Centre

RPM™

12:15 (45 minutes.)

Gretchen Zumbehl. Kinwick Centre

FUEL

12:15 (45 minutes.)

Tommy Agustono. Kinwick Centre

RPM™

12:15 (45 minutes.)

Florence Jim. Langham Place (Fitness)

BODYPUMP™

12:15 (45 minutes.)

Esteban Salamanca Calvo. Langham Place (Fitness)

RPM™

12:15 (45 minutes.)

Kiko Toledo. Lee Theatre

JAZZ FUSION

12:15 (45 minutes.)

Eddie Villanueva. Lee Theatre

ZUMBA

12:15 (45 minutes.)

Penzky Viray. Manulife Place

FUZE x GRIT™ STRENGTH

12:15 (45 minutes.)

Meliton Gerona. Manulife Place

PILATES

12:15 (45 minutes.)

Javier Bautista. One Hennessy

RPM™

12:15 (45 minutes.)

Ray Santos Diaz. One Hennessy

BODYCOMBAT™

12:15 (45 minutes.)

Simo Aijouj. PURE Fitness Taikoo

HYROX

12:15 (45 minutes.)

John Mendoza. K11 MUSEA

BODYCOMBAT™

12:15 (45 minutes.)

Jeff Li. K11 MUSEA

Hot 26 Classic

12:15 (1 hours.)

Rosa Lee. apm

Flex Reformer

12:15 (55 minutes.)

Gigi Kwong. Langham Place (Yoga)

Dynamic Reformer

12:15 (55 minutes.)

Jessica Yeung. Soundwill Plaza

Hot 26 Inspired

12:15 (1 hours.)

Noy Petchwikai. Asia Standard Tower

Hatha 1

12:15 (1 hours.)

Katherine Yeung. K11 MUSEA

Dynamic Reformer

12:15 (55 minutes.)

Cora Chu. Starstreet Precinct

Vinyasa Mixed

12:15 (1 hours.)

Maurice Mettler. World Trade Centre

Core 2

12:15 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

660: BLISS

12:15 (45 minutes.)

Linda Wong. Starstreet Precinct

Hatha 1

12:15 (1 hours.)

Priscilla van rooyen. Soundwill Plaza

Vinyasa 2

12:15 (1 hours.)

Elisa Tam. Lincoln House

Infrared Sauna

12:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

PILATES PRO

12:20 (50 minutes.)

Ethan Hoo. California Tower Lan Kwai Fong

Power Nap (30 min)

12:30 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

RPM™

12:30 (45 minutes.)

Chelsea Cacho. PURE Fitness Taikoo

Hatha 1

12:30 (1 hours.)

Ujjawal Sharma. apm

Dynamic Reformer

12:30 (55 minutes.)

Brian Peralta. Asia Standard Tower

Dynamic Reformer

12:30 (55 minutes.)

Helen Hui. K11 MUSEA

Hatha 1

12:30 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Warm Vinyasa 1

12:30 (1 hours.)

Samantha Chan. K11 MUSEA

660: IsoStrength

12:30 (45 minutes.)

Kaori Tam. K11 MUSEA

Reformer Foundation

12:30 (55 minutes.)

Lucas Jerkander. Lincoln House

Yoga for Office Workers

12:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Warm Stretch

12:30 (1 hours.)

Vicky Mishra. MOKO

Hatha 1

12:30 (1 hours.)

Marcel Erasmus. Starstreet Precinct

Hot Yoga Sculpt

12:30 (1 hours.)

Gigi Lee. Soundwill Plaza

Hatha 1

12:30 (1 hours.)

Gloria Day. Lincoln House

Hot Vinyasa 1

12:30 (1 hours.)

TT Ho. Pacific Place

Solo

12:30 (1 hours.)

Solo 2. California Tower (Re:set)

Warm Stretch

12:45 (1 hours.)

Esther Lam. apm

Yoga Wheel 1

12:45 (1 hours.)

Martina Lee. Asia Standard Tower

Hot 26 Classic

12:45 (1 hours.)

Almen Wong. World Trade Centre

Hot 26 Classic

12:45 (1 hours.)

Sibel Olcer. Starstreet Precinct

Yoga for Office Workers

12:45 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Warm Vinyasa 1

12:45 (1 hours.)

Anita Cheng. Lincoln House

Hatha 1

12:45 (1 hours.)

Shalina Gong. Pacific Place

Solo

13:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Infrared Sauna

13:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Core 1

13:00 (1 hours.)

Karen Ho. apm

Transition to Level 2

13:00 (1 hours.)

Samrat Dasgupta. Asia Standard Tower

Yin

13:00 (1 hours.)

Miranda Leung. Starstreet Precinct

Warm Hatha 1

13:00 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Yin-Yang

13:00 (1 hours.)

Wendy Wyvill. Pacific Place

Solo

13:00 (1 hours.)

Solo 1. California Tower (Re:set)

De-stress (30 mins)

13:15 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

BODYPUMP HEAVY™

13:15 (45 minutes.)

Gilberto Gomes. ICBC Tower

HIP HOP FOUNDATIONS

13:15 (45 minutes.)

Mazine Bendaoud. ifc mall

BODYBALANCE™

13:15 (45 minutes.)

Mike McHugh. ifc mall

HEAT

13:15 (45 minutes.)

Gretchen Zumbehl. Kinwick Centre

UNITED DANCE

13:15 (45 minutes.)

Jay Venn. Kinwick Centre

RPM™

13:15 (45 minutes.)

Tommy Agustono. Kinwick Centre

BODYCOMBAT™

13:15 (45 minutes.)

Florence Jim. Langham Place (Fitness)

BARRE

13:15 (45 minutes.)

Eddie Villanueva. Lee Theatre

BODYPUMP™

13:15 (45 minutes.)

Penzky Viray. Manulife Place

BODYPUMP HEAVY™

13:15 (45 minutes.)

Javier Bautista. One Hennessy

DUMBBELL TONE

13:15 (45 minutes.)

Simo Aijouj. PURE Fitness Taikoo

FLUX

13:15 (45 minutes.)

John Mendoza. K11 MUSEA

TRX BLAST

13:15 (45 minutes.)

Jeff Li. K11 MUSEA

Dynamic Reformer

13:15 (55 minutes.)

Ecko Gelua. Langham Place (Yoga)

Reformer for Better Posture

13:15 (55 minutes.)

Jessica Yeung. Soundwill Plaza

Flex Reformer

13:15 (55 minutes.)

Cora Chu. Starstreet Precinct

Hatha 1

13:15 (1 hours.)

Natalie Sung. MOKO

660: MOOV

13:15 (45 minutes.)

Pravesh Kumar. Starstreet Precinct

Hatha 1

13:15 (1 hours.)

Shalon Wan. Langham Place (Yoga)

BODYPUMP™

13:20 (50 minutes.)

Ethan Hoo. California Tower Lan Kwai Fong

Reformer Sculpt

13:30 (55 minutes.)

Brian Peralta. Asia Standard Tower

Reformer Sculpt

13:30 (55 minutes.)

Helen Hui. K11 MUSEA

660: BLISS

13:30 (45 minutes.)

Bernadette Leung. K11 MUSEA

Vinyasa 1

13:30 (45 minutes.)

Katherine Yeung. K11 MUSEA

Dynamic Reformer

13:30 (55 minutes.)

Lucas Jerkander. Lincoln House

Solo

13:30 (1 hours.)

Solo 2. California Tower (Re:set)

Infrared Sauna

13:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Relaxing Stretch

13:45 (1 hours.)

Rachel Solomons. Asia Standard Tower

Girls’ Style Dance Basics

13:45 (1 hours.)

Raj Baskaran. Soundwill Plaza

Recovery (45 min)

14:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

14:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Gong Meditation

14:00 (1 hours.)

Noy Petchwikai. Asia Standard Tower

Restorative Yoga with Crystal Singing Bowls

14:00 (1 hours.)

Samantha Chan. K11 MUSEA

Warm Stretch

14:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Relaxing Stretch

14:00 (1 hours.)

Gloria Day. Lincoln House

Solo

14:00 (1 hours.)

Solo 1. California Tower (Re:set)

Yin

14:15 (1 hours 15 minutes.)

Karen Ho. apm

Yin

14:15 (1 hours.)

Maurice Mettler. World Trade Centre

Restorative Yoga with Crystal Singing Bowls

14:15 (1 hours.)

Martina Lee. Starstreet Precinct

Yin-Yang

14:15 (1 hours.)

Samantha Tang. Soundwill Plaza

YogaFlex: Spine Mobility

14:15 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Compression boots & Red light therapy

14:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

14:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Flex Reformer

14:30 (55 minutes.)

Ecko Gelua. Langham Place (Yoga)

Indian Dance Basics

14:30 (45 minutes.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Yin

14:30 (1 hours 15 minutes.)

Natalie Sung. MOKO

Vinyasa 1

14:30 (1 hours.)

Miranda Leung. Starstreet Precinct

Hatha 1

14:30 (1 hours.)

Anita Cheng. Lincoln House

Yin & Pranayama

14:30 (1 hours.)

Wendy Wyvill. Pacific Place

Solo

14:30 (1 hours.)

Solo 2. California Tower (Re:set)

Yin

14:45 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Ladies Only (45 min)

15:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

15:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Compression boots & Red light therapy

15:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

15:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Warm Hatha 1

15:00 (1 hours.)

Gigi Lee. apm

Hatha 1

15:00 (1 hours.)

Rachel Solomons. Asia Standard Tower

Aerial Yoga 1

15:00 (1 hours.)

Lakhi Singh. Pacific Place

Ladies Only (45 min)

15:00 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

15:00 (1 hours.)

Solo 1. California Tower (Re:set)

Jazz Funk Dance Basics

15:15 (1 hours.)

Raj Baskaran. Soundwill Plaza

660: BLISS

15:30 (45 minutes.)

Hari Om Eranki Srihari Baladitya. K11 MUSEA

Vinyasa 2

15:30 (1 hours.)

Gopal Palanisamy. World Trade Centre

Yin-Yang

15:30 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Chair Yoga 1

15:30 (1 hours.)

Samantha Tang. Soundwill Plaza

Hatha 1

15:30 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Solo

15:30 (1 hours.)

Solo 2. California Tower (Re:set)

Compression boots & Red light therapy

15:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

15:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Warm Essentials

15:45 (1 hours.)

Third Tanatirayut. K11 MUSEA

Yin-Yang

15:45 (1 hours.)

Anita Cheng. Lincoln House

Solo

16:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hatha 1

16:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

660: BLISS

16:00 (45 minutes.)

Judy Ng. Starstreet Precinct

Hot 26 Classic

16:00 (1 hours.)

Rosa Lee. Soundwill Plaza

Warm Detox Flow

16:00 (1 hours.)

Ajay Mohan. Pacific Place

Solo

16:00 (1 hours.)

Solo 1. California Tower (Re:set)

YogaFlex: Healthy Hips

16:15 (1 hours.)

Gigi Lee. apm

Yoga Therapy

16:15 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Infrared Sauna

16:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

16:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Chair Yoga 1

16:30 (1 hours.)

Rachel Solomons. Asia Standard Tower

YogaFlex: Healthy Hips

16:30 (1 hours.)

Michael Chan. MOKO

Gong Meditation

16:30 (1 hours.)

Martina Lee. Soundwill Plaza

YogaFlex: Healthy Hips

16:30 (1 hours.)

Lakhi Singh. Pacific Place

Solo

16:30 (1 hours.)

Solo 2. California Tower (Re:set)

Warm Stretch

16:45 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

De-stress (30 mins)

17:00 (30 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

17:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Infrared Sauna

17:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

HIP HOP FOUNDATIONS

17:00 (1 hours.)

Reagan Cornelio. California Tower Lan Kwai Fong

Dynamic Reformer

17:00 (55 minutes.)

Daniel Kim. Asia Standard Tower

Hot Detox Flow

17:00 (1 hours.)

Winnie Cheung. Asia Standard Tower

YogaFlex: Shoulder & Chest Opening

17:00 (1 hours.)

Third Tanatirayut. K11 MUSEA

TRX Vinyasa

17:00 (1 hours.)

Hari Krishnan. Starstreet Precinct

Yoga Therapy

17:00 (1 hours.)

Diptom Bose. Lincoln House

Hot Essentials

17:00 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

De-stress (30 mins)

17:00 (30 minutes.)

Re:set Coach. California Tower (Re:set)

Solo

17:00 (1 hours.)

Solo 1. California Tower (Re:set)

Warm Stretch

17:15 (1 hours.)

Kate To. apm

Meridian Yoga Therapy

17:15 (1 hours.)

Burley Chan. Pacific Place

BARRE

17:30 (45 minutes.)

Beth Narain. ifc mall

PILATES

17:30 (45 minutes.)

Susann Suarez. Kinwick Centre

FUZE x GRIT™ CARDIO

17:30 (45 minutes.)

Noni Robosa. Kinwick Centre

UNITED DANCE

17:30 (45 minutes.)

Moses Sazon. Langham Place (Fitness)

BARRE

17:30 (45 minutes.)

Hendra. Lee Theatre

DUMBBELL TONE

17:30 (45 minutes.)

Nicholas Dominicus. One Hennessy

LATINO BEATS

17:30 (45 minutes.)

Eddie Villanueva. PURE Fitness Taikoo

FLARE

17:30 (45 minutes.)

Diego Fagner. K11 MUSEA

BODYPUMP HEAVY™

17:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Wall Rope Yoga Basics

17:30 (1 hours.)

Myriam Tang. apm

Reformer for Better Posture

17:30 (55 minutes.)

Sinae Yu. Lincoln House

Yin-Yang

17:30 (1 hours.)

Miranda Leung. World Trade Centre

Yamuna® Y-Basics: Upper Body

17:30 (1 hours.)

Rosa Lee. Soundwill Plaza

Warm Stretch

17:30 (1 hours.)

Bernadette Leung. Langham Place (Yoga)

Solo

17:30 (1 hours.)

Solo 2. California Tower (Re:set)

Infrared Sauna

17:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Reformer for Better Posture

17:45 (55 minutes.)

Cora Chu. K11 MUSEA

Warm Vinyasa 1

17:45 (1 hours.)

Hebe Tian. Pacific Place

Solo

18:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

TABATA

18:00 (45 minutes.)

Ken Bertumen. ICBC Tower

Yoga Therapy

18:00 (1 hours.)

Natalie Sung. MOKO

Yoga Therapy

18:00 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

YogaFlex: Spine Mobility

18:00 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Detox & Digest

18:00 (1 hours.)

Arun Mazumdar. Lincoln House

Hatha 1

18:00 (1 hours.)

Lakhi Singh. Pacific Place

Solo

18:00 (1 hours.)

Solo 1. California Tower (Re:set)

ADVANCE JAZZ FUSION

18:10 (1 hours.)

Reagan Cornelio. California Tower Lan Kwai Fong

Recovery (45 min)

18:15 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

FREECYCLE

18:15 (45 minutes.)

Fabian Prieto. PURE Fitness Taikoo

Dynamic Reformer

18:15 (55 minutes.)

Daniel Kim. Asia Standard Tower

Vinyasa 1

18:15 (1 hours.)

Third Tanatirayut. K11 MUSEA

YogaFlex: Spine Mobility

18:15 (1 hours.)

Mia Yu. World Trade Centre

Hatha 1

18:15 (1 hours.)

Shivakumar Madayya. MOKO

660: IsoStrength

18:15 (45 minutes.)

Brian Peralta. Starstreet Precinct

Yoga for Office Workers

18:15 (1 hours.)

Ryan Wong. Lincoln House

Recovery (45 min)

18:15 (45 minutes.)

Re:set Coach. California Tower (Re:set)

Infrared Sauna

18:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

18:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

BODYPUMP HEAVY™

18:30 (45 minutes.)

Jeff Li. ifc mall

ZUMBA

18:30 (45 minutes.)

Penzky Viray. ifc mall

BLAZE

18:30 (45 minutes.)

Noni Robosa. Kinwick Centre

RPM™

18:30 (45 minutes.)

Kylie Harrison. Kinwick Centre

BODYATTACK™

18:30 (45 minutes.)

Markus Harrison. Kinwick Centre

PILATES

18:30 (45 minutes.)

Mike McHugh. Langham Place (Fitness)

RPM™

18:30 (45 minutes.)

Moses Sazon. Langham Place (Fitness)

BOOTY TONE

18:30 (45 minutes.)

Hendra. Lee Theatre

RPM™

18:30 (45 minutes.)

Ecko Gelua. Lee Theatre

BOOTY TONE

18:30 (45 minutes.)

Chelsea Cacho. Manulife Place

FUZE x GRIT™ STRENGTH

18:30 (45 minutes.)

Javier Pacheco. Manulife Place

BODYSTEP™

18:30 (45 minutes.)

Kiko Toledo. One Hennessy

RPM™

18:30 (45 minutes.)

Nicholas Dominicus. One Hennessy

PILATES

18:30 (45 minutes.)

Eddie Villanueva. PURE Fitness Taikoo

BODYATTACK™

18:30 (45 minutes.)

Diego Fagner. K11 MUSEA

HYROX

18:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Yoga Wheel 1

18:30 (1 hours.)

Vinod Kumar. apm

Reformer Control Freaks

18:30 (55 minutes.)

Prian Wong. Langham Place (Yoga)

Dynamic Reformer

18:30 (55 minutes.)

Judy Ng. Soundwill Plaza

Detox & Digest

18:30 (1 hours.)

Michael Mcginty. Asia Standard Tower

Warm 26 Inspired

18:30 (1 hours.)

Amarjit Kumar. K11 MUSEA

660: IsoStrength

18:30 (45 minutes.)

Blaycker Seifert. K11 MUSEA

Reformer Foundation

18:30 (55 minutes.)

Jessica Yeung. Starstreet Precinct

Yoga for Office Workers

18:30 (1 hours.)

Hari Krishnan. Starstreet Precinct

Detox & Digest

18:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Vinyasa 1

18:30 (1 hours.)

Diptom Bose. Lincoln House

YogaFlex: Blissful Stretch

18:30 (1 hours.)

Erica So. Langham Place (Yoga)

Yoga for Office Workers

18:30 (1 hours.)

Burley Chan. Pacific Place

Solo

18:30 (1 hours.)

Solo 2. California Tower (Re:set)

RPM™

18:45 (45 minutes.)

John Mendoza. ICBC Tower

Yin-Yang

18:45 (1 hours.)

Myriam Tang. apm

Pre-Natal

18:45 (1 hours.)

Winnie Cheung. Asia Standard Tower

Dynamic Reformer

18:45 (55 minutes.)

Sinae Yu. Lincoln House

Upside Down Foundation

18:45 (1 hours.)

Gopal Palanisamy. World Trade Centre

Warm Hatha 1

18:45 (1 hours.)

Rosemary Vandenbroucke. Starstreet Precinct

Hatha 1

18:45 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Solo

19:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Infrared Sauna

19:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

BOOTY TONE

19:00 (45 minutes.)

Jay Venn. ICBC Tower

Hot Essentials

19:00 (1 hours.)

Kate To. apm

Reformer Foundation

19:00 (55 minutes.)

Cora Chu. K11 MUSEA

Hot Hatha 1

19:00 (1 hours.)

James Gannaban. Asia Standard Tower

Western Freestyle Dance 1

19:00 (1 hours.)

Kedar Padi. MOKO

Vinyasa Mixed

19:00 (1 hours.)

Joyce Chan. Starstreet Precinct

Hatha 1

19:00 (1 hours.)

Tin-Ming Lau. Soundwill Plaza

Yin-Yang

19:00 (1 hours.)

Bernadette Leung. Langham Place (Yoga)

Hot Essentials

19:00 (1 hours.)

Linda Wong. Pacific Place

Solo

19:00 (1 hours.)

Solo 1. California Tower (Re:set)

Sleep (45 mins)

19:15 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

RPM™

19:15 (45 minutes.)

Stephanie Wong. PURE Fitness Taikoo

Transition to Level 2

19:15 (1 hours.)

Wai Wong. apm

Reformer Control Freaks

19:15 (55 minutes.)

Daniel Kim. Asia Standard Tower

Vinyasa Mixed

19:15 (1 hours.)

Miranda Leung. World Trade Centre

Warm Hatha 1

19:15 (1 hours.)

Michael Chan. MOKO

Vinyasa 1

19:15 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Hatha 2

19:15 (1 hours.)

Arun Mazumdar. Lincoln House

Hot Hatha 1

19:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Girls’ Style Dance Basics

19:15 (1 hours.)

Raj Baskaran. Langham Place (Yoga)

Yoga Strength

19:15 (1 hours.)

Hebe Tian. Pacific Place

Sleep (45 mins)

19:15 (45 minutes.)

Re:set Coach. California Tower (Re:set)

BODYSTEP™

19:20 (50 minutes.)

Simo Aijouj. California Tower Lan Kwai Fong

BODYCOMBAT™

19:30 (45 minutes.)

Tommy Agustono. ifc mall

DUMBBELL BURN

19:30 (45 minutes.)

Jeff Li. ifc mall

BODYJAM™

19:30 (45 minutes.)

Ray Santos Diaz. Kinwick Centre

HYROX

19:30 (45 minutes.)

Markus Harrison. Kinwick Centre

RPM™

19:30 (45 minutes.)

Noni Robosa. Kinwick Centre

RPM™

19:30 (45 minutes.)

Mike McHugh. Langham Place (Fitness)

BODYPUMP™

19:30 (45 minutes.)

Moses Sazon. Langham Place (Fitness)

CYCSYNC

19:30 (45 minutes.)

Meliton Gerona. Lee Theatre

BODYPUMP HEAVY™

19:30 (45 minutes.)

Mazine Bendaoud. Lee Theatre

BODYATTACK™

19:30 (45 minutes.)

Bruce He. Manulife Place

RPM™

19:30 (45 minutes.)

Chelsea Cacho. Manulife Place

BLAZE

19:30 (45 minutes.)

Javier Pacheco. Manulife Place

STRENGTH WITH YBELL

19:30 (45 minutes.)

Esteban Salamanca Calvo. One Hennessy

RPM™

19:30 (45 minutes.)

Ken Bertumen. One Hennessy

BODYATTACK™

19:30 (45 minutes.)

Arthur Lo. PURE Fitness Taikoo

BLAZE

19:30 (45 minutes.)

Diego Fagner. K11 MUSEA

ROLLER RELEASE

19:30 (45 minutes.)

K-John Puro. K11 MUSEA

Reformer Foundation

19:30 (55 minutes.)

Prian Wong. Langham Place (Yoga)

Reformer Foundation

19:30 (55 minutes.)

Judy Ng. Soundwill Plaza

Hatha 1

19:30 (1 hours.)

Angel Wong. K11 MUSEA

660: MOOV

19:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Dynamic Reformer

19:30 (55 minutes.)

Jessica Yeung. Starstreet Precinct

Vinyasa 2

19:30 (1 hours 15 minutes.)

Natalie Sung. MOKO

660: BLISS

19:30 (45 minutes.)

Magesh Sethu. Starstreet Precinct

Hot Essentials

19:30 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Hot Hatha 1

19:30 (1 hours.)

Ryan Wong. Lincoln House

Solo

19:30 (1 hours.)

Solo 2. California Tower (Re:set)

Infrared Sauna

19:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Vinyasa Gentle

19:45 (1 hours.)

Vinod Kumar. apm

Vinyasa 1

19:45 (1 hours.)

Michael Mcginty. Asia Standard Tower

Vinyasa Mixed

19:45 (1 hours.)

Amarjit Kumar. K11 MUSEA

Reformer Foundation

19:45 (55 minutes.)

Sinae Yu. Lincoln House

Warm Detox Flow

19:45 (1 hours.)

Mia Yu. World Trade Centre

Hatha 2

19:45 (1 hours 30 minutes.)

Shivakumar Madayya. MOKO

Yoga for Office Workers

19:45 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Yin-Yang

19:45 (1 hours.)

Diptom Bose. Lincoln House

Vinyasa Gentle

19:45 (1 hours.)

Erica So. Langham Place (Yoga)

Yoga Lamba

19:45 (1 hours.)

Burley Chan. Pacific Place

Solo

20:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYPUMP™

20:00 (45 minutes.)

Jay Venn. ICBC Tower

Hatha 1

20:00 (1 hours.)

Myriam Tang. apm

Dynamic Reformer

20:00 (55 minutes.)

Cora Chu. K11 MUSEA

Hatha 1

20:00 (1 hours.)

Gopal Palanisamy. World Trade Centre

Hatha 1

20:00 (1 hours.)

Hari Krishnan. Starstreet Precinct

Yoga for Better Sleep

20:00 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Solo

20:00 (1 hours.)