Ashtanga Mysore

08:00 (2 hours.)

Nigel Marshall. Asia Standard Tower

Solo

08:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Ashtanga Mysore

08:30 (2 hours.)

Clayton Horton. Starstreet Precinct

TRX Yoga Foundations

08:30 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Hot Detox Flow

08:45 (1 hours.)

Amarjit Kumar. K11 MUSEA

Hot Detox Flow

08:45 (1 hours.)

Fran Cheung. Langham Place (Yoga)

FLUX

09:00 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

BODYATTACK™

09:00 (45 minutes.)

Charlene Suarez. Kinwick Centre

BODYBALANCE™

09:00 (45 minutes.)

Prian Wong. Langham Place (Fitness)

BODYCOMBAT™

09:00 (45 minutes.)

Jay Venn. Lee Theatre

BODYCOMBAT™

09:00 (45 minutes.)

Roy Liu. One Hennessy

Tabata

09:00 (45 minutes.)

Ethan Hoo. PCCW Tower

HEAT

09:00 (45 minutes.)

Tommy Agustono. K11 MUSEA

BODYPUMP™

09:00 (45 minutes.)

James Chan. K11 MUSEA

Hot Vinyasa 1

09:00 (1 hours.)

Hebe Tian. Starstreet Precinct

Hot Detox Flow

09:00 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Hot 26 Classic

09:00 (1 hours 30 minutes.)

Claudine Chiarella. Pacific Place

Reformer Control Freaks

09:00 (55 minutes.)

Rachel Wang. Starstreet Precinct

YogaFlex: Blissful Stretch

09:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Hatha 1

09:00 (1 hours.)

TT Ho. K11 MUSEA

Hatha 1

09:00 (1 hours.)

Joyce Fan. Lincoln House

Ashtanga Mysore

09:00 (2 hours.)

Connie Yan. MOKO

Solo

09:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Vinyasa Gentle

09:15 (1 hours.)

Wai Wong. apm

Hatha Mixed

09:15 (1 hours.)

Prateek Arya Dagar. Asia Standard Tower

Vinyasa 1

09:15 (1 hours.)

Tin-Ming Lau. Soundwill Plaza

Transition to Level 2

09:15 (1 hours.)

Magesh Sethu. Pacific Place

Spinal Flow

09:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Yin-Yang

09:15 (1 hours 15 minutes.)

Shivakumar Madayya. Langham Place (Yoga)

Hot Hatha 1

09:15 (1 hours.)

Kamal Acharya. MOKO

Core 1

09:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Ashtanga 2 - Half Primary

09:30 (1 hours 15 minutes.)

Oswald Li. World Trade Centre

Yoga Lamba

09:30 (1 hours.)

Judy Ng. Lincoln House

Dynamic Reformer

09:30 (55 minutes.)

Lily Mok. Soundwill Plaza

Hot Hatha 1

09:45 (1 hours.)

Myriam Tang. apm

Yin-Yang

09:45 (1 hours.)

Shalina Gong. Pacific Place

Dynamic Reformer

09:45 (55 minutes.)

Nicholas Dominicus. Asia Standard Tower

BODYPUMP™

10:00 (50 minutes.)

Javier Bautista. California Tower Lan Kwai Fong

BODYPUMP™

10:00 (45 minutes.)

Vincent Lui. ICBC Tower

BODYCOMBAT™

10:00 (45 minutes.)

Esteban Salamanca Calvo. ifc mall

STRIKE

10:00 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

BODYBALANCE™

10:00 (45 minutes.)

Gilberto Gomes. Kinwick Centre

BODYPUMP™

10:00 (45 minutes.)

Prian Wong. Langham Place (Fitness)

CycSync

10:00 (45 minutes.)

Kevin Maniaul. Lee Theatre

BOOTY TONE

10:00 (45 minutes.)

Jay Venn. Lee Theatre

BODYPUMP™

10:00 (45 minutes.)

Diego Fagner. Manulife Place

FLARE

10:00 (45 minutes.)

Mehdi Abbassi. Manulife Place

BODYBALANCE™

10:00 (45 minutes.)

Ken Bertumen. One Hennessy

PILATES

10:00 (45 minutes.)

Ethan Hoo. PCCW Tower

TRX Circuit

10:00 (45 minutes.)

Helen Hui. K11 MUSEA

FLARE

10:00 (45 minutes.)

John Mendoza. K11 MUSEA

Reformer Foundation

10:00 (55 minutes.)

Calvin Yeung. Lincoln House

Hot Hatha 1

10:00 (1 hours.)

Edward Chow. Lincoln House

Hatha 1

10:00 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Dynamic Reformer

10:00 (55 minutes.)

Warren Tang. K11 MUSEA

Dynamic Reformer

10:00 (55 minutes.)

Chingi Tang. Langham Place (Yoga)

Solo

10:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Infrared Sauna

10:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

10:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

SPRINT™

10:15 (30 minutes.)

Kylie Harrison. Kinwick Centre

Yin

10:15 (1 hours 15 minutes.)

Samuel Lee. apm

Yin-Yang

10:15 (1 hours.)

Hebe Tian. Starstreet Precinct

660: IsoStrength

10:15 (45 minutes.)

Cora Chu. Starstreet Precinct

Hatha 2

10:15 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Dynamic Reformer

10:15 (55 minutes.)

Rachel Wang. Starstreet Precinct

Hot 26 Classic

10:15 (1 hours.)

TT Ho. K11 MUSEA

Yin-Yang

10:15 (1 hours.)

Joyce Fan. Lincoln House

Yoga Therapy

10:15 (1 hours.)

Fran Cheung. Langham Place (Yoga)

Hatha 1

10:15 (1 hours.)

Miranda Leung. MOKO

Hatha 2

10:30 (1 hours 15 minutes.)

Wai Wong. apm

YogaFlex: Spine Mobility

10:30 (1 hours.)

Prateek Arya Dagar. Asia Standard Tower

Yin-Yang

10:30 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Universal Yoga 2

10:30 (1 hours 15 minutes.)

Suresh Munisamy. World Trade Centre

Warm Hatha 1

10:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Yin

10:30 (1 hours.)

Amarjit Kumar. K11 MUSEA

660: IsoStrength

10:30 (45 minutes.)

Brian Peralta. K11 MUSEA

Hot Vinyasa 1

10:30 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Infrared Sauna

10:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

10:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Hot 26 Silent

10:45 (1 hours 30 minutes.)

Wendy Ng. Starstreet Precinct

Hatha 1

10:45 (1 hours.)

Magesh Sethu. Pacific Place

Universal Yoga 1

10:45 (1 hours 15 minutes.)

Judy Ng. Lincoln House

Hatha 1

10:45 (1 hours.)

Shivakumar Madayya. Langham Place (Yoga)

Yoga Balance 2

10:45 (1 hours 15 minutes.)

Kamal Acharya. MOKO

Reformer Foundation

10:45 (55 minutes.)

Lily Mok. Soundwill Plaza

Reformer Sculpt

10:45 (55 minutes.)

Nicholas Dominicus. Asia Standard Tower

JUST CORE

11:00 (50 minutes.)

Javier Bautista. California Tower Lan Kwai Fong

RPM™

11:00 (45 minutes.)

Vincent Lui. ICBC Tower

BODYCOMBAT™

11:00 (45 minutes.)

Mauricio Rivera Sarmiento. ICBC Tower

PURE x LES MILLS GRIT™

11:00 (45 minutes.)

Esteban Salamanca Calvo. ifc mall

PILATES PRO

11:00 (45 minutes.)

Menchu Peralta. ifc mall

STRENGTH WITH YBELL

11:00 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

RPM™

11:00 (45 minutes.)

Kylie Harrison. Kinwick Centre

FUZE x GRIT™ STRENGTH

11:00 (45 minutes.)

Javier Pacheco. Kinwick Centre

BODYCOMBAT™

11:00 (45 minutes.)

Prian Wong. Langham Place (Fitness)

RPM™

11:00 (45 minutes.)

Tommy Agustono. Langham Place (Fitness)

RPM™

11:00 (45 minutes.)

Jeff Li. Lee Theatre

BODYPUMP™

11:00 (45 minutes.)

Kevin Maniaul. Lee Theatre

JUST CORE

11:00 (45 minutes.)

Angga Aditya. Manulife Place

BLAZE

11:00 (45 minutes.)

Mehdi Abbassi. Manulife Place

RPM™

11:00 (45 minutes.)

Diego Fagner. Manulife Place

RPM™

11:00 (45 minutes.)

Nate Yau. One Hennessy

UNITED DANCE

11:00 (45 minutes.)

Ken Bertumen. One Hennessy

RPM™

11:00 (45 minutes.)

Ethan Hoo. PCCW Tower

BODYCOMBAT™

11:00 (45 minutes.)

Florence Jim. PCCW Tower

BODYCOMBAT™

11:00 (45 minutes.)

John Mendoza. K11 MUSEA

BLAZE

11:00 (45 minutes.)

Reema Subramanian. K11 MUSEA

Hatha Gentle

11:00 (1 hours.)

Myriam Tang. apm

Hot Vinyasa 1

11:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Active Series

11:00 (1 hours.)

Clayton Horton. Starstreet Precinct

Hot Hatha 1

11:00 (1 hours.)

Tin-Ming Lau. Soundwill Plaza

Detox & Digest

11:00 (1 hours.)

Shalina Gong. Pacific Place

Vinyasa 1

11:00 (1 hours.)

Oswald Li. World Trade Centre

Flex Reformer

11:00 (55 minutes.)

Warren Tang. K11 MUSEA

Solo

11:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Group Re:set

11:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

660: BLISS

11:15 (45 minutes.)

Melissa Lau. Starstreet Precinct

YogaFlex: Shoulder & Chest Opening

11:15 (1 hours.)

Chuck Chan. Pacific Place

Dynamic Reformer

11:15 (55 minutes.)

Calvin Yeung. Lincoln House

Hatha 2

11:15 (1 hours 30 minutes.)

Edward Chow. Lincoln House

Yin

11:15 (1 hours 15 minutes.)

Phoebe Ng. Langham Place (Yoga)

Yin

11:15 (1 hours 15 minutes.)

Connie Yan. MOKO

Reformer Foundation

11:15 (55 minutes.)

Chingi Tang. Langham Place (Yoga)

Infrared Sauna

11:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

11:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Hatha 1

11:30 (1 hours.)

Hebe Tian. Starstreet Precinct

Reformer Foundation

11:30 (55 minutes.)

Angie Junker. Starstreet Precinct

Warm Hatha 1

11:30 (1 hours.)

Lakhi Singh. K11 MUSEA

660: MOOV

11:30 (45 minutes.)

Brian Peralta. K11 MUSEA

Core 2

11:45 (1 hours.)

Samuel Lee. apm

YogaFlex: Healthy Hips

11:45 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Aerial Yoga 1

11:45 (1 hours.)

TT Ho. K11 MUSEA

Hatha Mixed

11:45 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Vinyasa 1

11:45 (1 hours.)

Miranda Leung. MOKO

SALSA

12:00 (1 hours.)

Charlene Suarez. California Tower Lan Kwai Fong

TRX Blast

12:00 (45 minutes.)

Mauricio Rivera Sarmiento. ICBC Tower

BOOTY TONE

12:00 (45 minutes.)

Gilberto Gomes. ifc mall

TRX Blast

12:00 (45 minutes.)

Menchu Peralta. ifc mall

FUEL

12:00 (45 minutes.)

Chelsea Cacho. Kinwick Centre

BODYCOMBAT™

12:00 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

RPM™

12:00 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

RPM™

12:00 (45 minutes.)

Vincci Chu. Langham Place (Fitness)

DUMBBELL TONE

12:00 (45 minutes.)

Tommy Agustono. Langham Place (Fitness)

BODYATTACK™

12:00 (45 minutes.)

Meliton Gerona. Lee Theatre

BODYCOMBAT™

12:00 (45 minutes.)

Mehdi Abbassi. Manulife Place

HYROX

12:00 (45 minutes.)

Angga Aditya. Manulife Place

BODYPUMP HEAVY ™

12:00 (45 minutes.)

Gretchen Zumbehl. One Hennessy

RPM™

12:00 (45 minutes.)

Reagan Cornelio. One Hennessy

DUMBBELL TONE

12:00 (45 minutes.)

James Chan. PCCW Tower

RPM™

12:00 (45 minutes.)

Florence Jim. PCCW Tower

FUEL

12:00 (45 minutes.)

Reema Subramanian. K11 MUSEA

DUMBBELL BURN

12:00 (45 minutes.)

Daniela Hernandez. K11 MUSEA

Hot 26 Inspired

12:00 (1 hours.)

Wai Wong. apm

Mat Pilates

12:00 (1 hours.)

Martina Lee. Asia Standard Tower

Hatha 1

12:00 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

YogaFlex: Shoulder & Chest Opening

12:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Dynamic Reformer

12:00 (55 minutes.)

Lily Mok. Soundwill Plaza

Reformer Jump-Board

12:00 (55 minutes.)

Cora Chu. K11 MUSEA

Solo

12:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Infrared Sauna

12:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Restorative Yoga with Crystal Singing Bowls

12:15 (1 hours.)

Myriam Tang. apm

Relaxing Stretch

12:15 (1 hours.)

Magesh Sethu. Pacific Place

Hatha 1

12:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Restorative Yoga with Himalayan Singing Bowls

12:15 (1 hours.)

Judy Ng. Lincoln House

Warm Hatha 1

12:15 (1 hours.)

Erica So. Langham Place (Yoga)

YogaFlex: Shoulder & Chest Opening

12:15 (1 hours.)

Kamal Acharya. MOKO

Transition to Level 2

12:30 (1 hours 15 minutes.)

Vikram Karunanidhi. Asia Standard Tower

Gong Meditation

12:30 (1 hours.)

Clayton Horton. Starstreet Precinct

Warm Detox Flow

12:30 (1 hours.)

Chuck Chan. Pacific Place

Reformer Foundation

12:30 (55 minutes.)

Rachel Wang. Lincoln House

Warm Stretch

12:30 (1 hours.)

Oswald Li. World Trade Centre

Dynamic Reformer

12:30 (55 minutes.)

Steve Wong. Langham Place (Yoga)

Infrared Sauna

12:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yamuna® Y-Basics: Upper Body

12:45 (1 hours.)

Lisa Mak. Asia Standard Tower

Lower Back Care Yoga

12:45 (1 hours.)

Maurice Mettler. Soundwill Plaza

Dynamic Reformer

12:45 (55 minutes.)

Angie Junker. Starstreet Precinct

STRENGTH WITH YBELL

13:00 (45 minutes.)

Jay Venn. ICBC Tower

DUMBBELL TONE

13:00 (45 minutes.)

Helen Hui. ifc mall

BODYPUMP HEAVY ™

13:00 (45 minutes.)

Gilberto Gomes. ifc mall

BODYPUMP™

13:00 (45 minutes.)

Chelsea Cacho. Kinwick Centre

UNITED DANCE

13:00 (45 minutes.)

Moses Sazon. Langham Place (Fitness)

DUMBBELL TONE

13:00 (45 minutes.)

Meliton Gerona. Lee Theatre

BODYBALANCE™

13:00 (45 minutes.)

Sean Tjahja. Manulife Place

BODYSTEP™

13:00 (45 minutes.)

Gretchen Zumbehl. One Hennessy

JUST CORE

13:00 (45 minutes.)

James Chan. PCCW Tower

BODYJAM™

13:00 (45 minutes.)

Tarcisio Marques. K11 MUSEA

Ashtanga 1

13:00 (1 hours 15 minutes.)

Samuel Lee. apm

Yin

13:00 (1 hours 15 minutes.)

Sylvia Yuen. Starstreet Precinct

Yoga Therapy

13:00 (1 hours.)

Lakhi Singh. K11 MUSEA

660: IsoStrength

13:00 (45 minutes.)

Blaycker Seifert. K11 MUSEA

Warm Stretch

13:00 (1 hours.)

Edward Chow. Lincoln House

Aerial Yoga 1

13:00 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Warm Hatha 1

13:00 (1 hours.)

Miranda Leung. MOKO

Reformer Foundation

13:00 (55 minutes.)

Cora Chu. K11 MUSEA

Solo

13:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Group Re:cover

13:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Venchi x PURE: MOVE IT & SCOOP IT – REGGAETON

13:10 (1 hours.)

Charlene Suarez. California Tower Lan Kwai Fong

Hatha 1

13:15 (1 hours.)

Karen Ho. apm

Gong Meditation

13:15 (1 hours.)

Martina Lee. Asia Standard Tower

Yogasthenics

13:15 (1 hours 15 minutes.)

Fabien Roels. Starstreet Precinct

Warm Stretch

13:15 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Vinyasa 1

13:15 (1 hours.)

Prateek Arya Dagar. World Trade Centre

Beginners' Foundation - Sun Salutations

13:15 (1 hours 15 minutes.)

Vicky Yang. Lincoln House

Infrared Sauna

13:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yin-Yang

13:30 (1 hours.)

Michael Mcginty. Pacific Place

Yoga Therapy

13:30 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Yin-Yang

13:30 (1 hours.)

Michael Chan. MOKO

Yamuna® Y-Basics: Upper Body

13:45 (1 hours.)

Myriam Tang. apm

Core 2

13:45 (1 hours.)

Marcel Erasmus. World Trade Centre

Lower Back Care Yoga

13:45 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Reformer Foundation

13:45 (55 minutes.)

Steve Wong. Langham Place (Yoga)

LATINO BEATS

14:00 (45 minutes.)

Jay Venn. ICBC Tower

K-POP TRENDS

14:00 (45 minutes.)

Hendra. ifc mall

JUST CORE

14:00 (45 minutes.)

Helen Hui. ifc mall

YOGA FOR FITNESS

14:00 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

BOOTY TONE

14:00 (45 minutes.)

Moses Sazon. Langham Place (Fitness)

BODYJAM™

14:00 (45 minutes.)

Meliton Gerona. Lee Theatre

BOOTY TONE

14:00 (45 minutes.)

Ken Bertumen. Manulife Place

BOOTY TONE

14:00 (45 minutes.)

Daniela Hernandez. One Hennessy

BODYATTACK™

14:00 (45 minutes.)

James Chan. PCCW Tower

BODYBALANCE™

14:00 (45 minutes.)

Tarcisio Marques. K11 MUSEA

Hatha 1

14:00 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Hatha 2

14:00 (1 hours 15 minutes.)

Joyce Chan. Starstreet Precinct

660: IsoStrength

14:00 (45 minutes.)

Jeff Li. Starstreet Precinct

Vinyasa 1

14:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Upside Down

14:00 (1 hours.)

Chuck Chan. Pacific Place

Dynamic Reformer

14:00 (55 minutes.)

Rachel Wang. Lincoln House

Yin

14:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Yoga Therapy

14:00 (1 hours.)

Prabir Karmakar. Lincoln House

Hot Vinyasa 1

14:00 (1 hours.)

Erica So. Langham Place (Yoga)

Solo

14:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Group Re:cover

14:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Infrared Sauna

14:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

14:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Dynamic Reformer

14:15 (55 minutes.)

Calvin Yeung. Starstreet Precinct

Yin-Yang

14:15 (1 hours.)

Lakhi Singh. K11 MUSEA

Active Series

14:15 (1 hours.)

Connie Yan. MOKO

Reformer Foundation

14:15 (55 minutes.)

Ethan Hoo. Asia Standard Tower

Dynamic Reformer

14:15 (55 minutes.)

Chingi Tang. K11 MUSEA

STRENGTH WITH YBELL

14:20 (50 minutes.)

Javier Pacheco. California Tower Lan Kwai Fong

YogaFlex: Healthy Hips

14:30 (1 hours.)

Esther Lam. apm

Vinyasa 1

14:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Vinyasa 1

14:30 (1 hours.)

Arun Mazumdar. Lincoln House

YogaFlex: Healthy Hips

14:30 (1 hours.)

Margie Lau. MOKO

Infrared Sauna

14:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

14:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Vinyasa Gentle

14:45 (1 hours.)

Serena Chan. apm

Yin

14:45 (1 hours.)

June Ma. Soundwill Plaza

Hatha 1

14:45 (1 hours.)

Michael Mcginty. Pacific Place

Hatha 2

14:45 (1 hours.)

Prateek Arya Dagar. World Trade Centre

Lower Back Care Yoga

14:45 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Active Recovery for Running & Hiking

14:45 (1 hours.)

Vicky Yang. Lincoln House

Yin-Yang

14:45 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Vinyasa Gentle

14:45 (1 hours.)

Michael Chan. MOKO

JAZZ FUSION

15:00 (45 minutes.)

Jay Venn. ICBC Tower

LATINO BEATS

15:00 (45 minutes.)

Hendra. ifc mall

TRX Blast

15:00 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

BODYATTACK™

15:00 (45 minutes.)

Ben Ha. Langham Place (Fitness)

TRX Circuit

15:00 (45 minutes.)

David Choy. Lee Theatre

BODYPUMP™

15:00 (50 minutes.)

Ken Bertumen. Manulife Place

BODYPUMP™

15:00 (45 minutes.)

Daniela Hernandez. One Hennessy

TRX Blast

15:00 (45 minutes.)

Menchu Peralta. PCCW Tower

BODYPUMP™

15:00 (45 minutes.)

Blaycker Seifert. K11 MUSEA

Yoga Sculpt

15:00 (1 hours.)

Karen Ho. apm

Girls’ Style Dance 1

15:00 (1 hours.)

Raj Baskaran. Langham Place (Yoga)

Relaxing Stretch

15:00 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Group Re:run

15:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

15:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Hatha 2

15:15 (1 hours 15 minutes.)

Vikram Karunanidhi. Asia Standard Tower

660: BLISS

15:15 (45 minutes.)

Judy Ng. Starstreet Precinct

Synchro Flow

15:15 (1 hours.)

Angela Lohse. Starstreet Precinct

Upside Down Foundation

15:15 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Active Recovery for Running & Hiking

15:15 (1 hours.)

Enrica Ng. World Trade Centre

660: MOOV

15:15 (45 minutes.)

Martina Lee. K11 MUSEA

Hatha 2

15:15 (1 hours 15 minutes.)

Jeongseok Lee. Langham Place (Yoga)

Universal Yoga 1

15:15 (1 hours.)

Christina Cheng. Langham Place (Yoga)

BODYCOMBAT™

15:20 (50 minutes.)

Javier Pacheco. California Tower Lan Kwai Fong

Compression boots & Red light therapy

15:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

15:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Relaxing Stretch

15:30 (1 hours.)

Ajay Mohan. Asia Standard Tower

YogaFlex: Spine Mobility

15:30 (1 hours.)

Maurice Mettler. Soundwill Plaza

Aerial Yoga Beginners' Workshop

15:30 (1 hours.)

TT Ho. Pacific Place

Flex Reformer

15:30 (55 minutes.)

Lily Mok. Lincoln House

Reformer Foundation

15:30 (55 minutes.)

Calvin Yeung. Starstreet Precinct

Hot Vinyasa 1

15:30 (1 hours.)

Marcel Erasmus. World Trade Centre

Vinyasa 1

15:30 (1 hours.)

Jonathan Cheng. K11 MUSEA

Hatha 1

15:30 (1 hours.)

Prabir Karmakar. Lincoln House

Yoga Therapy

15:30 (1 hours.)

Justin Wong. MOKO

Dynamic Reformer

15:30 (55 minutes.)

Angie Junker. Asia Standard Tower

Dynamic Reformer

15:30 (55 minutes.)

Steve Wong. K11 MUSEA

Dynamic Reformer

15:30 (55 minutes.)

Warren Tang. Langham Place (Yoga)

Hatha Gentle

15:45 (1 hours.)

Esther Lam. apm

Yin-Yang

15:45 (1 hours.)

Joyce Chan. Starstreet Precinct

Dynamic Reformer

15:45 (55 minutes.)

Cora Chu. Soundwill Plaza

BODYPUMP™

16:00 (45 minutes.)

Ben Ha. Langham Place (Fitness)

BODYCOMBAT™

16:00 (45 minutes.)

David Choy. Lee Theatre

BODYPUMP™

16:00 (45 minutes.)

Menchu Peralta. PCCW Tower

JUST CORE

16:00 (45 minutes.)

Blaycker Seifert. K11 MUSEA

Hot 26 Classic

16:00 (1 hours.)

Wendy Ng. apm

YogaFlex: Spine Mobility

16:00 (1 hours.)

Regina von Wahl. Asia Standard Tower

Vinyasa 1

16:00 (1 hours.)

Michael Mcginty. Pacific Place

Hatha 1

16:00 (1 hours.)

Tin-Ming Lau. K11 MUSEA

Core 1

16:00 (1 hours.)

Arun Mazumdar. Lincoln House

Warm Hatha 1

16:00 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Active Recovery for Strength & Resistance Training

16:00 (1 hours.)

Margie Lau. MOKO

Group Re:lax

16:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

16:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Compression boots & Red light therapy

16:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

16:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Beginners' Special - Breath & Sun Salutations

16:15 (1 hours.)

Serena Chan. apm

Hot 26 Classic

16:15 (1 hours.)

Yan Yu. Asia Standard Tower

Hot 26 Classic

16:15 (1 hours.)

Gwen Chan. Starstreet Precinct

Vinyasa 2

16:15 (1 hours 15 minutes.)

June Ma. Soundwill Plaza

Hatha 1

16:15 (1 hours.)

Patricia Lui. World Trade Centre

660: BLISS

16:15 (45 minutes.)

Martina Lee. K11 MUSEA

Yin

16:15 (1 hours.)

Vicky Yang. Lincoln House

Vinyasa 1

16:15 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

YogaFlex: Spine Mobility

16:15 (1 hours.)

Michael Chan. MOKO

BALLET FOUNDATIONS

16:20 (50 minutes.)

Chelsea Cacho. California Tower Lan Kwai Fong

Upside Down

16:30 (1 hours.)

Angela Lohse. Starstreet Precinct

YogaFlex: Shoulder & Chest Opening

16:30 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Warm Hatha 1

16:30 (1 hours.)

Burley Chan. Pacific Place

YogaFlex: Spine Mobility

16:30 (1 hours.)

Enrica Ng. World Trade Centre

Jazz Funk Dance 1

16:30 (1 hours.)

Raj Baskaran. Langham Place (Yoga)

Compression boots & Red light therapy

16:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

16:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Vinyasa Mixed

16:45 (1 hours.)

Ajay Mohan. Asia Standard Tower

660: IsoStrength

16:45 (45 minutes.)

Brian Peralta. Starstreet Precinct

Yin

16:45 (1 hours 15 minutes.)

Maurice Mettler. Soundwill Plaza

Dynamic Reformer

16:45 (55 minutes.)

Lily Mok. Lincoln House

Warm Stretch

16:45 (1 hours.)

Marcel Erasmus. World Trade Centre

Yoga Wheel 1

16:45 (1 hours.)

Jonathan Cheng. K11 MUSEA

Yoga Strength

16:45 (1 hours.)

Prabir Karmakar. Lincoln House

Chair Yoga 1

16:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Hatha 1

16:45 (1 hours.)

Justin Wong. MOKO

Flex Reformer

16:45 (55 minutes.)

Angie Junker. Asia Standard Tower

Reformer Control Freaks

16:45 (55 minutes.)

Steve Wong. K11 MUSEA

Flex Reformer

16:45 (55 minutes.)

Warren Tang. Langham Place (Yoga)

Yoga Therapy

17:00 (1 hours.)

Esther Lam. apm

Yin

17:00 (1 hours 15 minutes.)

Laura Beu. Starstreet Precinct

Aerial Yoga 1

17:00 (1 hours.)

TT Ho. Pacific Place

Flex Reformer

17:00 (55 minutes.)

Cora Chu. Soundwill Plaza

Solo

17:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Healing Through Sound Bath

17:15 (1 hours.)

Martina Lee. K11 MUSEA

Yoga Wheel Stretch

17:15 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Warm Essentials

17:15 (1 hours.)

Margie Lau. MOKO

Compression boots & Red light therapy

17:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

17:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Yin For Myofascial Release

17:30 (1 hours.)

Regina von Wahl. Asia Standard Tower

Warm Stretch

17:30 (1 hours.)

Michael Mcginty. Pacific Place

Yin-Yang

17:30 (1 hours.)

Arun Mazumdar. Lincoln House

Hot Hatha 1

17:30 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Warm Stretch

17:45 (1 hours.)

Wendy Ng. apm

660: BLISS

17:45 (45 minutes.)

Linda Wong. Starstreet Precinct

Satyananda Prana/Med & Yoga Nidra

17:45 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Yoga Therapy

17:45 (1 hours.)

Patricia Lui. World Trade Centre

Hot Detox Flow

18:00 (1 hours.)

Ajay Mohan. Asia Standard Tower

Aerial Yoga Basics

18:00 (1 hours.)

Gwen Chan. Starstreet Precinct

Warm Stretch

18:00 (1 hours.)

Angela Lohse. Starstreet Precinct

Yin-Yang

18:00 (1 hours.)

Burley Chan. Pacific Place

Vinyasa 1

18:00 (1 hours.)

Enrica Ng. World Trade Centre

Hatha 1

18:00 (1 hours.)

Jonathan Cheng. K11 MUSEA

Warm Stretch

18:00 (1 hours.)

Prabir Karmakar. Lincoln House

Yoga Therapy

18:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Yin-Yang

18:00 (1 hours.)

Justin Wong. MOKO

Solo

18:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Infrared Sauna

18:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

18:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Solo

19:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

HYROX

06:15 (45 minutes.)

Charlene Suarez. Kinwick Centre

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Nigel Marshall. Asia Standard Tower

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Clayton Horton. Starstreet Precinct

Ashtanga Mysore

06:30 (2 hours.)

Connie Yan. MOKO

Tabata

07:00 (45 minutes.)

Fabian Prieto. PCCW Tower

Vinyasa 1

07:00 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Hot Hatha 1

07:00 (1 hours.)

Michael Mcginty. Pacific Place

Hatha 1

07:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Hatha 1

07:00 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Solo

07:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Yin-Yang

07:00 (1 hours.)

Third Tanatirayut. K11 MUSEA

BODYPUMP™

07:15 (45 minutes.)

Ken Bertumen. ICBC Tower

BODYPUMP HEAVY ™

07:15 (45 minutes.)

Susann Suarez. ifc mall

RPM™

07:15 (45 minutes.)

Charlene Suarez. Kinwick Centre

FUZE x GRIT™ CARDIO

07:15 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

RPM™

07:15 (45 minutes.)

Diego Fagner. Langham Place (Fitness)

FREECYCLE

07:15 (45 minutes.)

Javier Bautista. Lee Theatre

HEAT

07:15 (45 minutes.)

Gustavo Ortiz. Manulife Place

BODYCOMBAT™

07:15 (45 minutes.)

PJ Lee. One Hennessy

RPM™

07:15 (45 minutes.)

Gretchen Zumbehl. One Hennessy

Warm Hatha 1

07:15 (1 hours.)

Myriam Tang. apm

Hatha 1

07:15 (1 hours.)

Mikey Ki. Lincoln House

Hot Hatha 1

07:15 (1 hours.)

Magesh Sethu. Starstreet Precinct

STRENGTH WITH YBELL

07:30 (45 minutes.)

Esteban Salamanca Calvo. California Tower Lan Kwai Fong

BODYCOMBAT™

07:30 (45 minutes.)

Angga Aditya. K11 MUSEA

Hatha 1

07:30 (1 hours.)

Kapil Rajiv. World Trade Centre

Yoga for Office Workers

07:30 (1 hours.)

Lakhi Singh. Pacific Place

Reformer Foundation

07:30 (55 minutes.)

Calvin Yeung. Asia Standard Tower

Hot Vinyasa 1

07:30 (1 hours.)

Ajay Mohan. Asia Standard Tower

660: MOOV

07:30 (45 minutes.)

Pravesh Kumar. Starstreet Precinct

660: MOOV

07:45 (45 minutes.)

Ujjawal Sharma. K11 MUSEA

DUMBBELL TONE

08:00 (45 minutes.)

Fabian Prieto. PCCW Tower

Hot Hatha 1

08:00 (1 hours.)

Frankie Chan. Soundwill Plaza

Solo

08:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BLAZE

08:15 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

JUST CORE

08:15 (45 minutes.)

Diego Fagner. Langham Place (Fitness)

PILATES

08:15 (45 minutes.)

Javier Bautista. Lee Theatre

Hatha 1

08:15 (1 hours.)

June Ma. MOKO

Hot Hatha 1

08:30 (1 hours.)

Third Tanatirayut. K11 MUSEA

Core 1

08:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Vinyasa 1

08:45 (1 hours.)

Michael Mcginty. Pacific Place

Vinyasa 1

08:45 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Reformer Foundation

09:00 (55 minutes.)

Clara Cheung. Starstreet Precinct

Yin-Yang

09:00 (1 hours.)

Kapil Rajiv. World Trade Centre

Group Re:cover

09:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

09:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

JUST CORE

09:15 (45 minutes.)

Daniela Hernandez. PCCW Tower

Yin-Yang

09:15 (1 hours.)

Mikey Ki. Lincoln House

Vinyasa 2

09:15 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Dynamic Reformer

09:15 (55 minutes.)

Brian Peralta. Soundwill Plaza

Reformer Foundation

09:15 (55 minutes.)

Chingi Tang. K11 MUSEA

Aerial Yoga 1

09:15 (1 hours.)

Lakhi Singh. Pacific Place

Wall Rope Yoga 1

09:30 (1 hours.)

Myriam Tang. apm

Yin Yoga with Himalayan Singing Bowls

09:30 (1 hours.)

Oswald Li. World Trade Centre

Yoga Wheel 1

09:30 (1 hours.)

Ajay Mohan. Asia Standard Tower

Vinyasa Mixed

09:30 (1 hours.)

June Ma. MOKO

Ashtanga 1

09:45 (1 hours.)

Clayton Horton. Starstreet Precinct

Yoga Sculpt

10:00 (1 hours.)

Shirley Wong. K11 MUSEA

Yoga Therapy

10:00 (1 hours.)

Frankie Chan. Soundwill Plaza

Hatha 1

10:00 (1 hours.)

Michael Mcginty. Pacific Place

Group Weekly Re:set

10:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

10:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

HIP HOP FOUNDATIONS

10:10 (1 hours.)

Meliton Gerona. California Tower Lan Kwai Fong

TRX Blast

10:15 (45 minutes.)

John Mendoza. ICBC Tower

YOGA FOR FITNESS

10:15 (45 minutes.)

Ferdinand Mendoza. ifc mall

TRX Flow

10:15 (45 minutes.)

Jeff Li. Kinwick Centre

Tabata

10:15 (45 minutes.)

Tarcisio Marques. Langham Place (Fitness)

DUMBBELL TONE

10:15 (45 minutes.)

Penzky Viray. Lee Theatre

BODYPUMP™

10:15 (45 minutes.)

Rein Navarro. One Hennessy

BOOTY TONE

10:15 (45 minutes.)

Daniela Hernandez. PCCW Tower

BODYPUMP™

10:15 (45 minutes.)

Menchu Peralta. K11 MUSEA

Hot Vinyasa 1

10:15 (1 hours.)

Rachel Solomons. Asia Standard Tower

660: IsoStrength

10:15 (45 minutes.)

Charlene Suarez. Starstreet Precinct

Warm Stretch

10:15 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

YogaFlex: Healthy Hips

10:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Flex Reformer

10:30 (55 minutes.)

Brian Peralta. Soundwill Plaza

Dynamic Reformer

10:30 (55 minutes.)

Chingi Tang. K11 MUSEA

Hatha Gentle

10:30 (1 hours.)

Margie Lau. MOKO

Vinyasa Gentle

10:45 (1 hours.)

Wai Wong. apm

YogaFlex: Shoulder & Chest Opening

10:45 (1 hours.)

Anita Cheng. Lincoln House

Dynamic Reformer

10:45 (55 minutes.)

Clara Cheung. Starstreet Precinct

Yoga Therapy Series - Shoulder & Neck Pain

10:45 (1 hours.)

Lakhi Singh. Pacific Place

Yoga Sculpt

10:45 (1 hours.)

Laura Beu. Starstreet Precinct

Warm Stretch

11:00 (1 hours.)

Vinod Kumar. apm

YogaFlex: Healthy Hips

11:00 (1 hours.)

Oswald Li. World Trade Centre

Wall Rope Yoga 1

11:00 (1 hours 15 minutes.)

Burley Chan. Pacific Place

Reformer Foundation

11:00 (55 minutes.)

Jyothi Fong. Langham Place (Yoga)

Dynamic Reformer

11:00 (55 minutes.)

Calvin Yeung. Asia Standard Tower

Hatha 1

11:00 (1 hours.)

Wendy Wyvill. Asia Standard Tower

Yin

11:00 (1 hours 15 minutes.)

Phoebe Ng. MOKO

Solo

11:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Compression boots & Red light therapy

11:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

BODYPUMP™

11:15 (45 minutes.)

Kevin Man. ICBC Tower

BALLET FOUNDATIONS

11:15 (45 minutes.)

Eddie Villanueva. ifc mall

JUST CORE

11:15 (45 minutes.)

Ferdinand Mendoza. ifc mall

FUEL

11:15 (45 minutes.)

Nove Handoyo. Kinwick Centre

BODYPUMP™

11:15 (45 minutes.)

Jeff Li. Kinwick Centre

UNITED DANCE

11:15 (45 minutes.)

Tarcisio Marques. Langham Place (Fitness)

Zumba

11:15 (45 minutes.)

Penzky Viray. Lee Theatre

BODYPUMP™

11:15 (45 minutes.)

Javier Bautista. Manulife Place

UNITED DANCE

11:15 (45 minutes.)

Rein Navarro. One Hennessy

BODYCOMBAT™

11:15 (45 minutes.)

Ken Bertumen. PCCW Tower

KINETIC

11:15 (45 minutes.)

Menchu Peralta. K11 MUSEA

JUST CORE

11:15 (45 minutes.)

Reagan Cornelio. K11 MUSEA

Yin

11:15 (1 hours 15 minutes.)

Shirley Wong. K11 MUSEA

Hatha 1

11:15 (1 hours.)

Frankie Chan. Soundwill Plaza

Reformer Foundation

11:15 (55 minutes.)

Heidi Poon. Lincoln House

BODYPUMP™

11:20 (50 minutes.)

Gretchen Zumbehl. California Tower Lan Kwai Fong

SPRINT™

11:30 (30 minutes.)

Diego Fagner. Kinwick Centre

Ashtanga 1

11:30 (1 hours.)

Samantha Tang. World Trade Centre

Hot Yoga Sculpt

11:30 (1 hours.)

Rachel Solomons. Asia Standard Tower

Yin

11:30 (1 hours 15 minutes.)

Bernadette Leung. Langham Place (Yoga)

Compression boots & Red light therapy

11:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Hatha 1

12:00 (1 hours.)

Anita Cheng. Lincoln House

660: IsoStrength

12:00 (45 minutes.)

Adriana Sie. Starstreet Precinct

Vinyasa Basics

12:00 (45 minutes.)

Dileep Puliyolly. Starstreet Precinct

Group Weekly Re:set

12:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

12:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYCOMBAT™

12:15 (45 minutes.)

Kevin Man. ICBC Tower

RPM™

12:15 (45 minutes.)

John Mendoza. ICBC Tower

BOOTY TONE

12:15 (45 minutes.)

Eddie Villanueva. ifc mall

BODYPUMP™

12:15 (45 minutes.)

Meliton Gerona. ifc mall

BODYATTACK™

12:15 (45 minutes.)

Angga Aditya. Kinwick Centre

FUZE x GRIT™ STRENGTH

12:15 (45 minutes.)

Gustavo Ortiz. Kinwick Centre

RPM™

12:15 (45 minutes.)

Nove Handoyo. Kinwick Centre

BODYCOMBAT™

12:15 (45 minutes.)

Blaycker Seifert. Langham Place (Fitness)

RPM™

12:15 (45 minutes.)

James Chan. Langham Place (Fitness)

RPM™

12:15 (45 minutes.)

Mehdi Abbassi. Lee Theatre

BODYCOMBAT™

12:15 (45 minutes.)

Penzky Viray. Lee Theatre

BODYCOMBAT™

12:15 (45 minutes.)

Javier Pacheco. Manulife Place

BLAZE

12:15 (45 minutes.)

Javier Bautista. Manulife Place

PURE x LES MILLS GRIT™

12:15 (45 minutes.)

Esteban Salamanca Calvo. One Hennessy

FREECYCLE

12:15 (45 minutes.)

Fabian Prieto. One Hennessy

DUMBBELL BURN

12:15 (45 minutes.)

Ken Bertumen. PCCW Tower

RPM™

12:15 (45 minutes.)

Chelsea Cacho. PCCW Tower

FUEL

12:15 (45 minutes.)

Mauricio Rivera Sarmiento. K11 MUSEA

BOOTY TONE

12:15 (45 minutes.)

Reagan Cornelio. K11 MUSEA

Hot Detox Flow

12:15 (1 hours.)

Wai Wong. apm

660: IsoStrength

12:15 (45 minutes.)

Nicholas Dominicus. K11 MUSEA

Vinyasa Gentle

12:15 (1 hours.)

Tania Merkulova. K11 MUSEA

Yoga for Office Workers

12:15 (1 hours.)

Mikey Ki. Lincoln House

Reformer Sculpt

12:15 (55 minutes.)

Gilberto Gomes. Starstreet Precinct

Reformer Foundation

12:15 (55 minutes.)

Clara Cheung. Soundwill Plaza

Reformer Sculpt

12:15 (55 minutes.)

Steve Wong. K11 MUSEA

Yoga for Office Workers

12:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Vinyasa Mixed

12:15 (1 hours.)

Samantha Chan. Pacific Place

Dynamic Reformer

12:15 (55 minutes.)

Heidi Poon. Lincoln House

Dynamic Reformer

12:15 (55 minutes.)

Jyothi Fong. Langham Place (Yoga)

Hot 26 Inspired

12:15 (1 hours.)

Noy Petchwikai. Asia Standard Tower

Vinyasa 1

12:15 (1 hours.)

Margie Lau. MOKO

BODYCOMBAT™

12:20 (50 minutes.)

Hendra. California Tower Lan Kwai Fong

Infrared Sauna

12:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

12:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Hatha 1

12:30 (1 hours.)

Myriam Tang. apm

Warm Essentials

12:30 (1 hours.)

Judy Ng. Lincoln House

Hatha 1

12:30 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Warm Vinyasa 1

12:30 (1 hours.)

Linda Wong. Pacific Place

Reformer Foundation

12:30 (55 minutes.)

Calvin Yeung. Asia Standard Tower

Hatha 1

12:30 (1 hours.)

Regina von Wahl. Asia Standard Tower

Hatha 1

12:30 (1 hours.)

Lina Zapata. Starstreet Precinct

Group Re:boot

12:30 (45 minutes.)

Re:set Coach 2. Lee Theatre Plaza (Re:set)

Vinyasa 1

12:45 (1 hours.)

Vinod Kumar. apm

Warm Vinyasa 1

12:45 (1 hours.)

Miranda Leung. K11 MUSEA

Vinyasa 1

12:45 (1 hours.)

Arun Mazumdar. Lincoln House

Yoga Power Nap

12:45 (30 minutes.)

Frankie Chan. Soundwill Plaza

Warm Essentials

12:45 (1 hours.)

Tin-Ming Lau. Soundwill Plaza

Warm Detox Flow

12:45 (1 hours.)

Samantha Tang. World Trade Centre

Hatha 1

12:45 (1 hours.)

Burley Chan. Pacific Place

Yin-Yang

12:45 (1 hours.)

Wendy Wyvill. Asia Standard Tower

Hot Vinyasa 1

12:45 (1 hours.)

Laura Beu. Starstreet Precinct

Hot Hatha 1

12:45 (1 hours.)

Phoebe Ng. MOKO

Vinyasa 1

13:00 (1 hours.)

Vicky Yang. Soundwill Plaza

Vinyasa 1

13:00 (1 hours.)

Rachel Solomons. Asia Standard Tower

Yoga for Office Workers

13:00 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

660: BLISS

13:00 (45 minutes.)

Adriana Sie. Starstreet Precinct

Yin-Yang

13:00 (1 hours.)

Bernadette Leung. Langham Place (Yoga)

Group Weekly Re:set

13:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

13:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Infrared Sauna

13:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

PILATES

13:15 (45 minutes.)

John Mendoza. ICBC Tower

DUMBBELL TONE

13:15 (45 minutes.)

Tommy Agustono. ifc mall

BARRE

13:15 (45 minutes.)

Eddie Villanueva. ifc mall

YOGA FOR FITNESS

13:15 (45 minutes.)

Angga Aditya. Kinwick Centre

HYROX

13:15 (45 minutes.)

Gustavo Ortiz. Kinwick Centre

RPM™

13:15 (45 minutes.)

Blaycker Seifert. Langham Place (Fitness)

DUMBBELL TONE

13:15 (45 minutes.)

James Chan. Langham Place (Fitness)

BODYPUMP™

13:15 (45 minutes.)

Mehdi Abbassi. Lee Theatre

LATINO BEATS

13:15 (45 minutes.)

Javier Pacheco. Manulife Place

SPRINT™

13:15 (30 minutes.)

Fabian Prieto. One Hennessy

DUMBBELL TONE

13:15 (45 minutes.)

Esteban Salamanca Calvo. One Hennessy

BODYPUMP™

13:15 (45 minutes.)

Chelsea Cacho. PCCW Tower

BLAZE

13:15 (45 minutes.)

Nicholas Dominicus. K11 MUSEA

UNITED DANCE

13:15 (45 minutes.)

Mauricio Rivera Sarmiento. K11 MUSEA

660: BLISS

13:15 (45 minutes.)

Katherine Yeung. K11 MUSEA

Dynamic Reformer

13:15 (55 minutes.)

Gilberto Gomes. Starstreet Precinct

Dynamic Reformer

13:15 (55 minutes.)

Clara Cheung. Soundwill Plaza

Dynamic Reformer

13:15 (55 minutes.)

Steve Wong. K11 MUSEA

Reformer for Runners & Hikers

13:15 (55 minutes.)

Rachel Wang. Lincoln House

Reformer for Better Posture

13:15 (55 minutes.)

Warren Tang. Langham Place (Yoga)

Warm Vinyasa 1

13:15 (1 hours.)

Almen Wong. Langham Place (Yoga)

K-POP TRENDS

13:20 (1 hours.)

Hendra. California Tower Lan Kwai Fong

Yoga for Office Workers

13:30 (45 minutes.)

Tania Merkulova. K11 MUSEA

Relaxing Stretch

13:30 (1 hours.)

Samantha Chan. Pacific Place

Reformer for Better Posture

13:30 (55 minutes.)

Angie Junker. Asia Standard Tower

Hatha 1

13:30 (1 hours.)

Margie Lau. MOKO

Infrared Sauna

13:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

13:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Healing Through Sound Bath

13:45 (1 hours.)

Mia Yu. World Trade Centre

Girls’ Style Dance Basics

14:00 (1 hours.)

Raj Baskaran. apm

Mat Pilates

14:00 (1 hours.)

Judy Ng. Lincoln House

Yoga Strength

14:00 (1 hours.)

Suresh Munisamy. World Trade Centre

Yin-Yang

14:00 (1 hours.)

Linda Wong. Pacific Place

Yoga Therapy

14:00 (1 hours.)

Regina von Wahl. Asia Standard Tower

Group Re:boot

14:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

14:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Yin-Yang

14:15 (1 hours.)

Wai Wong. apm

Warm Stretch

14:15 (1 hours.)

Arun Mazumdar. Lincoln House

Yin

14:15 (1 hours 15 minutes.)

Tin-Ming Lau. Soundwill Plaza

Warm Stretch

14:15 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Compression boots & Red light therapy

14:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

14:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

YogaFlex: Healthy Hips

14:30 (1 hours.)

Miranda Leung. K11 MUSEA

YogaFlex: Healthy Hips

14:30 (1 hours.)

Vicky Yang. Soundwill Plaza

TRX Yoga Foundations

14:30 (1 hours.)

Hebe Tian. Pacific Place

Flex Reformer

14:30 (55 minutes.)

Warren Tang. Langham Place (Yoga)

Hatha 1

14:30 (1 hours.)

Laura Beu. Starstreet Precinct

Warm Stretch

14:30 (1 hours.)

Almen Wong. Langham Place (Yoga)

Pre-Natal

14:30 (1 hours.)

Shirley Wong. Langham Place (Yoga)

Vinyasa Mixed

14:45 (1 hours.)

Serena Chan. Langham Place (Yoga)

Yoga Therapy

14:45 (1 hours.)

Margie Lau. MOKO

Warm Stretch

15:00 (1 hours.)

Vinod Kumar. apm

Yoga Lamba

15:00 (1 hours.)

Jayna Staykov. Pacific Place

Dynamic Reformer

15:00 (55 minutes.)

Angie Junker. Asia Standard Tower

Group Re:centre

15:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

15:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Compression boots & Red light therapy

15:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

15:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Hot Hatha 1

15:15 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Dynamic Reformer

15:15 (55 minutes.)

Calvin Yeung. Starstreet Precinct

Yin-Yang

15:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Jazz Funk Dance Basics

15:30 (1 hours.)

Raj Baskaran. apm

Warm 26 Inspired

15:30 (1 hours.)

Michelle Kong. K11 MUSEA

Aerial Yoga 1

15:30 (1 hours.)

Arun Mazumdar. Lincoln House

Warm Hatha 1

15:30 (1 hours.)

Mia Yu. World Trade Centre

Yin-Yang

15:30 (1 hours.)

Regina von Wahl. Asia Standard Tower

Infrared Sauna

15:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

15:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

660: BLISS

15:45 (45 minutes.)

Miranda Leung. K11 MUSEA

Hatha 1

15:45 (1 hours.)

Tin-Ming Lau. Soundwill Plaza

Warm Vinyasa 1

15:45 (1 hours.)

Laura Beu. Starstreet Precinct

TRX Vinyasa

15:45 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Core 1

15:45 (1 hours.)

Shirley Wong. Langham Place (Yoga)

YogaFlex: Healthy Hips

16:00 (1 hours.)

Esther Lam. apm

Warm Stretch

16:00 (1 hours.)

Hebe Tian. Pacific Place

660: BLISS

16:00 (45 minutes.)

Karen Ho. Starstreet Precinct

Yin

16:00 (1 hours 15 minutes.)

Serena Chan. Langham Place (Yoga)

Solo

16:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Wall Rope Yoga 1

16:15 (1 hours.)

Maurice Mettler. Soundwill Plaza

YogaFlex: Blissful Stretch

16:15 (1 hours.)

Jayna Staykov. Pacific Place

Infrared Sauna

16:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

16:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yoga Wheel 1

16:30 (1 hours.)

Magesh Sethu. Pacific Place

Hot Detox Flow

16:30 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Hatha 1

16:30 (1 hours.)

Joan Jolliffe. MOKO

Aerial Yoga 1

16:45 (1 hours.)

Vinod Kumar. apm

Relaxing Stretch

16:45 (1 hours.)

Michelle Kong. K11 MUSEA

Yin-Yang

16:45 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Hatha 1

16:45 (1 hours.)

Suresh Munisamy. World Trade Centre

Wall Rope Yoga 1

16:45 (1 hours 15 minutes.)

Jennifa Chan. Asia Standard Tower

Yin-Yang

17:00 (1 hours.)

Katherine Yeung. K11 MUSEA

Dynamic Reformer

17:00 (55 minutes.)

Helen Hui. K11 MUSEA

Reformer Sculpt

17:00 (55 minutes.)

Rachel Wang. Lincoln House

Warm Detox Flow

17:00 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Group Re:cover

17:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

17:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Infrared Sauna

17:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

JUST CORE

17:10 (50 minutes.)

Chelsea Cacho. California Tower Lan Kwai Fong

YogaFlex: Spine Mobility

17:15 (1 hours.)

Prateek Arya Dagar. Lincoln House

Yoga with Therapy Balls

17:15 (1 hours.)

Enrica Ng. World Trade Centre

Vinyasa Mixed

17:15 (1 hours.)

Angela Lohse. Starstreet Precinct

Aerial Yoga 1

17:15 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

STRENGTH WITH YBELL

17:30 (45 minutes.)

Andrés Pulido Cortes. ICBC Tower

PILATES

17:30 (45 minutes.)

Daniel Ball. ifc mall

FLUX

17:30 (45 minutes.)

Susann Suarez. Kinwick Centre

TRX Blast

17:30 (45 minutes.)

Mike McHugh. Kinwick Centre

LATINO BEATS

17:30 (45 minutes.)

Charlene Suarez. Langham Place (Fitness)

DUMBBELL BURN

17:30 (45 minutes.)

Ferdinand Mendoza. Lee Theatre

BLAZE

17:30 (45 minutes.)

James Chan. Manulife Place

LATINO BEATS

17:30 (45 minutes.)

Reagan Cornelio. One Hennessy

PILATES

17:30 (45 minutes.)

John Mendoza. PCCW Tower

BLAZE

17:30 (45 minutes.)

Mehdi Abbassi. K11 MUSEA

BOOTY TONE

17:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Detox & Digest

17:30 (1 hours.)

Jayna Staykov. Pacific Place

Hatha 1

17:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Infrared Sauna

17:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

17:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yoga Therapy

17:45 (1 hours.)

Esther Lam. apm

Yin-Yang

17:45 (1 hours.)

Joyce Chan. Lincoln House

Warm Stretch

17:45 (1 hours.)

Maurice Mettler. Soundwill Plaza

Yin-Yang

17:45 (1 hours.)

Ajay Mohan. World Trade Centre

YogaFlex: Spine Mobility

17:45 (1 hours.)

Shalina Gong. Pacific Place

Core 2

17:45 (1 hours.)

Kamal Acharya. MOKO

YogaFlex: Shoulder & Chest Opening

18:00 (1 hours.)

Prian Wong. K11 MUSEA

Hot 26 Classic

18:00 (1 hours.)

Fran Cheung. Starstreet Precinct

Warm Vinyasa 1

18:00 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Yin

18:00 (1 hours 15 minutes.)

Shivakumar Madayya. MOKO

Hot 26 Inspired

18:00 (1 hours.)

Joan Jolliffe. MOKO

Group Re:lax

18:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

18:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

BODYSTEP™

18:10 (50 minutes.)

Markus Harrison. California Tower Lan Kwai Fong

Warm Detox Flow

18:15 (1 hours.)

Mikey Ki. apm

Yoga Sculpt

18:15 (1 hours.)

Katherine Yeung. K11 MUSEA

Hatha 1

18:15 (1 hours.)

Edward Chow. Lincoln House

Dynamic Reformer

18:15 (55 minutes.)

Helen Hui. K11 MUSEA

Yoga for Office Workers

18:15 (1 hours.)

Magesh Sethu. Pacific Place

Reformer Foundation

18:15 (55 minutes.)

Rachel Wang. Lincoln House

Dynamic Reformer

18:15 (55 minutes.)

Reimi Imaizumi. Langham Place (Yoga)

Reformer Jump-Board

18:15 (55 minutes.)

Daniel Kim. Asia Standard Tower

Vinyasa 1

18:15 (1 hours.)

Vicky Yang. Asia Standard Tower

660: IsoStrength

18:15 (45 minutes.)

Jeff Li. Starstreet Precinct

Hot Yoga Sculpt

18:15 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Infrared Sauna

18:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

18:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

TRX Blast

18:30 (45 minutes.)

Andrés Pulido Cortes. ICBC Tower

FREECYCLE

18:30 (45 minutes.)

Javier Pacheco. ICBC Tower

BODYPUMP™

18:30 (45 minutes.)

Daniel Ball. ifc mall

DUMBBELL TONE

18:30 (45 minutes.)

Gustavo Ortiz. ifc mall

BOOTY TONE

18:30 (45 minutes.)

Susann Suarez. Kinwick Centre

RPM™

18:30 (45 minutes.)

Mike McHugh. Kinwick Centre

HEAT

18:30 (45 minutes.)

Gretchen Zumbehl. Kinwick Centre

BODYCOMBAT™

18:30 (45 minutes.)

Charlene Suarez. Langham Place (Fitness)

RPM™

18:30 (45 minutes.)

Daniela Hernandez. Langham Place (Fitness)

BODYPUMP™

18:30 (45 minutes.)

Leisa Sowerby. Lee Theatre

RPM™

18:30 (45 minutes.)

Ferdinand Mendoza. Lee Theatre

FLARE

18:30 (45 minutes.)

Angga Aditya. Manulife Place

DUMBBELL TONE

18:30 (45 minutes.)

Blaycker Seifert. Manulife Place

RPM™

18:30 (45 minutes.)

James Chan. Manulife Place

RPM™

18:30 (45 minutes.)

Reagan Cornelio. One Hennessy

STRENGTH WITH YBELL

18:30 (45 minutes.)

Kevin Man. One Hennessy

BODYCOMBAT™

18:30 (45 minutes.)

John Mendoza. PCCW Tower

RPM™

18:30 (45 minutes.)

Esteban Salamanca Calvo. PCCW Tower

FUEL

18:30 (45 minutes.)

Meliton Gerona. K11 MUSEA

BODYSTEP™

18:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Hatha 1

18:30 (1 hours.)

Ujjawal Sharma. apm

660: IsoStrength

18:30 (45 minutes.)

Karen Ho. K11 MUSEA

Yoga Balance 1

18:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Satyananda Yoga

18:30 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Dynamic Reformer

18:30 (55 minutes.)

Angie Junker. Starstreet Precinct

Hatha 1

18:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Dynamic Reformer

18:45 (55 minutes.)

Gigi Kwong. Soundwill Plaza

Hot Hatha 1

18:45 (1 hours.)

. World Trade Centre

Yoga Sculpt

18:45 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

YogaFlex: Blissful Stretch

18:45 (1 hours.)

Sylvia Yuen. Starstreet Precinct

Western Freestyle Dance 1

18:45 (1 hours.)

Kedar Padi. Langham Place (Yoga)

Vinyasa Mixed

18:45 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Warm Hatha 1

19:00 (1 hours.)

Lakhi Singh. Lincoln House

Hatha 1

19:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

Yogalates 1

19:00 (1 hours.)

Enrica Ng. World Trade Centre

Hatha 1

19:00 (1 hours.)

Shalina Gong. Pacific Place

Hot 26 Classic

19:00 (1 hours.)

Yan Yu. Asia Standard Tower

Vinyasa 1

19:00 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Hatha 1

19:00 (1 hours.)

Justin Wong. Langham Place (Yoga)

Hatha Gentle

19:00 (1 hours.)

Kamal Acharya. MOKO

Group Re:lax

19:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

19:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Infrared Sauna

19:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

HIP HOP FOUNDATIONS

19:10 (50 minutes.)

Rein Navarro. California Tower Lan Kwai Fong

Hot 26 Classic

19:15 (1 hours.)

Wendy Ng. apm

Vinyasa 1

19:15 (1 hours.)

Prian Wong. K11 MUSEA

Hot Hatha 1

19:15 (1 hours.)

Tania Merkulova. Soundwill Plaza

Reformer Foundation

19:15 (55 minutes.)

Helen Hui. K11 MUSEA

YogaFlex: Healthy Hips

19:15 (1 hours.)

Ajay Mohan. World Trade Centre

Hot Hatha 1

19:15 (1 hours.)

Otto Yeung. Pacific Place

Dynamic Reformer

19:15 (55 minutes.)

Rachel Wang. Lincoln House

Reformer Foundation

19:15 (55 minutes.)

Reimi Imaizumi. Langham Place (Yoga)

Reformer Foundation

19:15 (55 minutes.)

Daniel Kim. Asia Standard Tower

Yoga for Office Workers

19:15 (1 hours.)

Angela Lohse. Starstreet Precinct

660: MOOV

19:15 (45 minutes.)

Javier Bautista. Starstreet Precinct

Core 1

19:15 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Alignment Mixed

19:15 (1 hours 15 minutes.)

Joan Jolliffe. MOKO

BODYATTACK™

19:30 (45 minutes.)

Menchu Peralta. ICBC Tower

YOGA FOR FITNESS

19:30 (45 minutes.)

Hendra. ifc mall

BODYATTACK™

19:30 (45 minutes.)

Tarcisio Marques. ifc mall

BODYPUMP™

19:30 (45 minutes.)

Bruce He. Kinwick Centre

KINETIC

19:30 (45 minutes.)

Susann Suarez. Kinwick Centre

RPM™

19:30 (45 minutes.)

Kylie Harrison. Kinwick Centre

RPM™

19:30 (45 minutes.)

Vincent Lui. Langham Place (Fitness)

DUMBBELL BURN

19:30 (45 minutes.)

Daniela Hernandez. Langham Place (Fitness)

CycSync

19:30 (45 minutes.)

Kevin Maniaul. Lee Theatre

BODYJAM™

19:30 (45 minutes.)

Diego Fagner. Lee Theatre

BODYPUMP™

19:30 (45 minutes.)

Blaycker Seifert. Manulife Place

HEAT

19:30 (45 minutes.)

Angga Aditya. Manulife Place

RPM™

19:30 (45 minutes.)

Sean Tjahja. One Hennessy

BODYPUMP HEAVY ™

19:30 (45 minutes.)

Kevin Man. One Hennessy

BODYPUMP™

19:30 (45 minutes.)

Esteban Salamanca Calvo. PCCW Tower

FLUX

19:30 (45 minutes.)

Tommy Agustono. K11 MUSEA

BODYJAM™

19:30 (45 minutes.)

Meliton Gerona. K11 MUSEA

Alignment 1

19:30 (1 hours.)

Nelson Ngan. apm

660: BLISS

19:30 (45 minutes.)

Karen Ho. K11 MUSEA

Vinyasa 2

19:30 (1 hours 15 minutes.)

Edward Chow. Lincoln House

Vinyasa 1

19:30 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Reformer for Better Posture

19:30 (55 minutes.)

Angie Junker. Starstreet Precinct

Vinyasa Mixed

19:30 (1 hours.)

Magesh Sethu. Pacific Place

YogaFlex: Shoulder & Chest Opening

19:30 (1 hours.)

Vicky Yang. Asia Standard Tower

Hot Essentials

19:30 (1 hours.)

James Gannaban. Starstreet Precinct

Hot 26 Inspired

19:30 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Hatha 2

19:30 (1 hours 30 minutes.)

Shivakumar Madayya. MOKO

Infrared Sauna

19:40 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

19:40 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Yin-Yang

19:45 (1 hours.)

Ujjawal Sharma. apm

Warm Hatha 1

19:45 (1 hours.)

Katherine Yeung. K11 MUSEA

Satyananda Prana/Med & Yoga Nidra

19:45 (1 hours 30 minutes.)

Kapil Rajiv. Soundwill Plaza

Reformer Foundation

19:45 (55 minutes.)

Gigi Kwong. Soundwill Plaza

Yin-Yang

19:45 (1 hours.)

Jennifa Chan. Asia Standard Tower

Upside Down Foundation

20:00 (1 hours.)

Mikey Ki. apm

Hatha 1

20:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Restorative

20:00 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Western Freestyle Dance 2

20:00 (1 hours.)

Kedar Padi. Langham Place (Yoga)

Solo

20:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

ADVANCE HIP HOP

20:10 (1 hours.)

Rein Navarro. California Tower Lan Kwai Fong

YogaFlex: Healthy Hips

20:15 (1 hours.)

. World Trade Centre

Chair Yoga 1

20:15 (1 hours.)

Shalina Gong. Pacific Place

Hatha 2

20:15 (1 hours 15 minutes.)

Pravesh Kumar. Starstreet Precinct

Yoga Therapy

20:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Yoga for Better Sleep

20:15 (1 hours.)

Kamal Acharya. MOKO

Infrared Sauna

20:20 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

Compression boots & Red light therapy

20:20 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

BODYJAM™

20:30 (45 minutes.)

Menchu Peralta. ICBC Tower

UNITED DANCE

20:30 (45 minutes.)

Tarcisio Marques. ifc mall

BODYCOMBAT™

20:30 (45 minutes.)

Bruce He. Kinwick Centre

BODYPUMP™

20:30 (45 minutes.)

Vincent Lui. Langham Place (Fitness)

JUST CORE

20:30 (45 minutes.)

Diego Fagner. Lee Theatre

BODYBALANCE™

20:30 (45 minutes.)

Sean Tjahja. One Hennessy

BOOTY TONE

20:30 (45 minutes.)

Penzky Viray. PCCW Tower

BODYPUMP HEAVY ™

20:30 (45 minutes.)

Tommy Agustono. K11 MUSEA

YogaFlex: Shoulder & Chest Opening

20:30 (1 hours.)

Lakhi Singh. Lincoln House

YogaFlex: Spine Mobility

20:30 (1 hours.)

Tania Merkulova. Soundwill Plaza

Yin

20:30 (1 hours.)

Enrica Ng. World Trade Centre

Wall Rope Yoga 1

20:30 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Warm Stretch

20:45 (1 hours.)

Nelson Ngan. apm

Relaxing Stretch

20:45 (1 hours.)

Prian Wong. K11 MUSEA

Relaxing Stretch

20:45 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Warm Stretch

20:45 (1 hours.)

Magesh Sethu. Pacific Place

Yin-Yang

20:45 (1 hours.)

James Gannaban. Starstreet Precinct

Warm Stretch

20:45 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Warm Stretch

20:45 (1 hours.)

Joan Jolliffe. MOKO

Warm Stretch

21:00 (1 hours.)

Edward Chow. Lincoln House

Solo

21:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

FUZE x GRIT™ STRENGTH

06:15 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Nigel Marshall. Asia Standard Tower

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Clayton Horton. Starstreet Precinct

DUMBBELL TONE

07:00 (45 minutes.)

Gustavo Ortiz. PCCW Tower

Yin-Yang

07:00 (1 hours.)

Kapil Rajiv. K11 MUSEA

Ashtanga 1

07:00 (1 hours.)

Oswald Li. World Trade Centre

Vinyasa 1

07:00 (1 hours.)

Patricia Lui. Pacific Place

Hot 26 Classic

07:00 (1 hours.)

Wendy Ng. Starstreet Precinct

Hot Vinyasa 1

07:00 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Solo

07:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

RPM™

07:15 (45 minutes.)

Ferdinand Mendoza. ICBC Tower

BODYPUMP™

07:15 (45 minutes.)

Javier Bautista. ifc mall

FLARE

07:15 (45 minutes.)

Mehdi Abbassi. Kinwick Centre

STRENGTH WITH YBELL

07:15 (45 minutes.)

Tommy Agustono. Kinwick Centre

RPM™

07:15 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

BODYPUMP™

07:15 (45 minutes.)

Tarcisio Marques. Langham Place (Fitness)

DUMBBELL TONE

07:15 (45 minutes.)

Nicholas Dominicus. Lee Theatre

BODYCOMBAT™

07:15 (45 minutes.)

Helen Hui. Manulife Place

FREECYCLE

07:15 (45 minutes.)

Fabian Prieto. One Hennessy

STRENGTH WITH YBELL

07:15 (45 minutes.)

John Mendoza. One Hennessy

Hatha 1

07:15 (1 hours.)

Heidi Poon. apm

Hatha 1

07:15 (1 hours.)

Vinod Kumar. Lincoln House

Hot Hatha 1

07:15 (1 hours.)

Lisa Mak. Asia Standard Tower

Vinyasa 1

07:15 (1 hours.)

Laura Beu. Starstreet Precinct

Wildlōtus 1

07:15 (1 hours 15 minutes.)

Patrick Creelman. Starstreet Precinct

BODYCOMBAT™

07:30 (45 minutes.)

Yurany Romero Diaz. California Tower Lan Kwai Fong

HYROX

07:30 (45 minutes.)

Gretchen Zumbehl. K11 MUSEA

Hot Hatha 1

07:30 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Dynamic Reformer

07:30 (55 minutes.)

Dennis Chung. Asia Standard Tower

Aerial Yoga 1

07:30 (1 hours.)

TT Ho. MOKO

BODYCOMBAT™

08:00 (45 minutes.)

Gustavo Ortiz. PCCW Tower

Dynamic Reformer

08:00 (55 minutes.)

Cora Chu. Langham Place (Yoga)

Solo

08:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

FLUX

08:15 (45 minutes.)

Tommy Agustono. Kinwick Centre

YOGA FOR FITNESS

08:15 (45 minutes.)

Nicholas Dominicus. Lee Theatre

Hot Hatha 1

08:30 (1 hours.)

Kapil Rajiv. K11 MUSEA

Hatha 1

08:30 (1 hours.)

Oswald Li. World Trade Centre

YogaFlex: Spine Mobility

08:45 (1 hours.)

Lisa Mak. Asia Standard Tower

Hatha 1

08:45 (1 hours.)

Laura Beu. Starstreet Precinct

Hatha 1

08:45 (1 hours.)

Sibel Olcer. Langham Place (Yoga)

Yin-Yang

09:00 (1 hours.)

Vinod Kumar. Lincoln House

Dynamic Reformer

09:00 (55 minutes.)

Dennis Chung. Asia Standard Tower

Solo

09:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Group Re:cover

09:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

YOGA FOR FITNESS

09:15 (45 minutes.)

Sean Tjahja. PCCW Tower

Hatha 1

09:30 (1 hours.)

Third Tanatirayut. Soundwill Plaza

Warm Hatha 1

09:30 (1 hours.)

Jayna Staykov. Pacific Place

Warm Detox Flow

09:45 (1 hours.)

Gigi Lee. apm

Gong Meditation

09:45 (1 hours.)

Clayton Horton. Starstreet Precinct

Vinyasa 1

09:45 (1 hours.)

Natalie Sung. MOKO

Yin

10:00 (1 hours 15 minutes.)

Heidi Poon. apm

660: IsoStrength

10:00 (45 minutes.)

Joan Jolliffe. K11 MUSEA

Relaxing Stretch

10:00 (1 hours.)

Maurice Mettler. Soundwill Plaza

YogaFlex: Spine Mobility

10:00 (1 hours.)

Enrica Ng. World Trade Centre

660: BLISS

10:00 (45 minutes.)

Frankie Chan. Starstreet Precinct

Yin

10:00 (1 hours 15 minutes.)

Phoebe Ng. Langham Place (Yoga)

Group Re:run

10:00 (45 minutes.)

Re:set Coach. Lee Theatre Plaza (Re:set)

Solo

10:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

CONTEMPORARY DANCE

10:15 (45 minutes.)

Eddie Villanueva. ifc mall

JUST CORE

10:15 (45 minutes.)

Diego Fagner. Kinwick Centre

BODYBALANCE™

10:15 (45 minutes.)

Ken Bertumen. Langham Place (Fitness)

ROLLER RELEASE

10:15 (45 minutes.)

Nicholas Dominicus. Lee Theatre

Tabata

10:15 (45 minutes.)

Mike McHugh. One Hennessy

UNITED DANCE

10:15 (45 minutes.)

Hendra. PCCW Tower

Tabata

10:15 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Hot Vinyasa 2

10:15 (1 hours.)

Hari Krishnan. Asia Standard Tower

PILATES PRO

10:20 (50 minutes.)

John Mendoza. California Tower Lan Kwai Fong

Wall Rope Yoga 1

10:30 (1 hours 15 minutes.)

Judy Ng. Lincoln House

Yin Yoga with Crystal Singing Bowls

10:30 (1 hours 15 minutes.)

Samantha Chan. Pacific Place

Yin-Yang

10:30 (1 hours.)

Margie Lau. MOKO

Reformer Jump-Board

10:45 (55 minutes.)

Angie Junker. Starstreet Precinct

Warm Hatha 1

10:45 (1 hours.)

Wendy Wyvill. Starstreet Precinct

Vinyasa Gentle

11:00 (1 hours.)

Esther Lam. apm

Relaxing Stretch

11:00 (1 hours.)

Vinod Kumar. Lincoln House

Hatha 1

11:00 (1 hours.)

Almen Wong. Soundwill Plaza

Yoga Therapy Series - Shoulder & Neck Pain

11:00 (1 hours.)

Tania Merkulova. World Trade Centre

Yin-Yang

11:00 (1 hours.)

Jayna Staykov. Pacific Place

Dynamic Reformer

11:00 (55 minutes.)

Clara Cheung. Lincoln House

Dynamic Reformer

11:00 (55 minutes.)

Chingi Tang. Langham Place (Yoga)

Yin-Yang

11:00 (1 hours.)

Lisa Mak. Asia Standard Tower

Solo

11:00 (1 hours.)

Solo. Lee Theatre Plaza (Re:set)

Compression boots & Red light therapy

11:00 (30 minutes.)

Re:set Compression. Langham Place (Re:set)

Infrared Sauna

11:00 (30 minutes.)

Re:set Sauna. Langham Place (Re:set)

BODYJAM™

11:15 (45 minutes.)

Mazine Bendaoud. ICBC Tower

K-POP TRENDS

11:15 (45 minutes.)

Meliton Gerona. ifc mall

TRX Blast

11:15 (45 minutes.)

Eddie Villanueva. ifc mall

STRETCH & TONE

11:15 (45 minutes.)

Beth Narain. Kinwick Centre

HYROX

11:15 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

RPM™

11:15 (45 minutes.)

Diego Fagner. Kinwick Centre

BODYCOMBAT™

11:15 (45 minutes.)

Ken Bertumen. Langham Place (Fitness)

BOOTY TONE

11:15 (45 minutes.)

Helen Hui. Lee Theatre

DUMBBELL BURN

11:15 (45 minutes.)

James Chan. Manulife Place

BODYBALANCE™

11:15 (45 minutes.)

Mike McHugh. One Hennessy

BODYPUMP™

11:15 (45 minutes.)

Mehdi Abbassi. PCCW Tower

BODYSTEP™

11:15 (45 minutes.)

Gilberto Gomes. K11 MUSEA

FLUX

11:15 (45 minutes.)

Charlene Suarez. K11 MUSEA

Yin

11:15 (1 hours 15 minutes.)

Diane Kolaritsch. K11 MUSEA

Reformer Foundation

11:15 (55 minutes.)

Jyothi Fong. Soundwill Plaza

Dynamic Reformer

11:15 (55 minutes.)

Jessica Yeung. K11 MUSEA

Hatha 1

11:15 (1 hours.)

Natalie Sung. MOKO