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Training should be challenging yet enjoyable

Grady began his fitness journey with a love for martial arts, transforming his hobby into a rewarding career. She specialises in training for speed, agility, and quickness, helping athletes excel in their respective sports. Grady's encouraging attitude helps boost the confidence of her clients, fostering a positive environment where they can thrive.
Level 1 Coach Certificate, Hong Kong Coaching Committee
Physical Fitness Foundation Certificate, HKPFA
Sports Injury Rehabilitation Specialist Certificate, Australian Institute of Fitness
Jump Rope Coach Certificate, Australian Institute of Fitness
Personal Fitness Trainer Certificate, Australian Institute of Fitness
Exercise Science (Physical Training Officer) Certificate, Australian Institute of Fitness
Children’s Fitness Instructor Certificate, Australian Institute of Fitness
Sports Massage Therapist Certificate, Australian Institute of Fitness
Fitball Instructor Certificate, Australian Institute of Fitness
Advanced Kickboxing Coach Certificate (Combat), Australian Institute of Fitness
Pilates Matwork Instructor Certificate, Australian Institute of Fitness
Pilates Equipment Instructor Certificate, Australian Institute of Fitness
Advanced Western Boxing Coach Certificate (Combat), Australian Institute of Fitness
Advanced Muay Thai Coach Certificate (Combat), Australian Institute of Fitness
Taekwondo Black Belt Second Dan, Holistic Association
Member of Hong Kong Wushu Union
Sanshou Coach Certificate
Sanda Competition Merit Award
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PERSONAL TRAINING

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