8 November 2025 | Ning's Yard - Mui Wo, Lantau Island
Join us for a one-day yoga immersion at picturesque Eden Valley in Mui Wo to explore the energy within you. This experience invites you to connect with your energetic self-whilst being held by nature.
The day will focus on understanding and experiencing the energetic body, leaving you with a stronger connection to your spirit. The day will feature:
• Spine Energetics & Breathwork with Dr. El from Elevate Life Chiropractic, our Guest Speaker. Discover how spinal health is intricately linked to your overall well-being and learn techniques to enhance your energy and healing through breath.
• The Subtle Body: Yin Yoga with Jayna. A yin yoga practice to explore energetic pathways through deep introspection; enhancing your awareness of the subtle energy within you.
• Sound Healing Journey with Kate. Experience the spine as the central axis for the flow of vital energy, using various instruments to harmonise your chakras and enhance energy flow.
Why attend this one-day retreat:
• Explore your yoga practice beyond the studio into the heart of nature
• Learn more about the energy within you and understand it from various perspectives
• Engage in thoughtfully designed activities that nurture both your body and mind
• Enjoy delicious food that fuels your body, lovingly prepared on site by a talented local chef
• With a small group setting, you will have the opportunity to connect with other like minded people in a meaningful way
About Dr. El
Dr. Eleanor Kee is the founder of Elevate Life Chiropractic and is passionate about holistic health, bringing 17 years of chiropractic experience in Hong Kong. She earned her chiropractic degree and license in the United States. Dr. Kee employs manual adjustments along with various techniques to address patient needs and is certified in Bio-Energetic Synchronization Technique (B.E.S.T.), which focuses on neurological patterns linked to subconscious emotional issues.
Dedicated to lifelong learning, Dr. Kee emphasizes the vital connection between body, mind, and spirit, guiding her patients in practices that foster energy balance and overall well-being. She is committed to empowering her patients with informed healthcare choices and providing personalized care tailored to their individual needs.
https://www.elevatelifehk.com/
About Ning’s Yard
Surrounded by the lush landscape of Mui Wo, Ning’s Yard is a community retreat center for the healing arts based on sustainable and craftsmanship design. The project started in 2020 with the mission to create a holistic space dedicated to embodied practices and spiritual cultivation for collective well-being.
https://1ning.wordpress.com/about-the-project/
About Paloma’s Kitchen
With roots in Hong Kong, Switzerland, France, and the U.S., Paloma’s journey with food is as rich and diverse as her cultural background. Her love for fresh ingredients and her connection to the natural world shape every dish she creates. Paloma has trained at the Natural Gourmet Institute in NYC and holds certifications in Holistic Health Coaching from the Institute of Integrative Nutrition, bringing a holistic approach to her cooking.
Paloma is known for her intuitive connection with ingredients; her talent lies in creating dishes that are not only delicious but also healing, offering a deep sense of nourishment for both the body and spirit. Paloma’s food is a reflection of her belief in balance, beauty, and mindful eating.
https://www.palomaskitchen.com/
Join us to deepen your connection to the energy within.
Schedule
8 November 2025
Ning’s Yard – Mui Wo, Lantau Island
9:40 am: Ferry from Central Pier 6
11:00 am: Arrival
11:10 am: Meet with Liane and learn about Ning’s Yard
11:30am: Spine Energetics & Breathwork with Dr. Kee
12:15 pm: Nourishing Lunch (Slow Cooked Vegetable Stew, Turmeric Rice, Grilled Pumpkin, Cashew Pesto, Sautéed Greens, Green Salad, Chocolate Bites Dessert)
1:15 pm – 2:00 pm: Mindful Walk
2:15 pm – 3:30 pm: The Subtle Body: Yin Yoga with Jayna
3:30 pm – 3:45 pm: Break for Journaling
3:45 pm – 5:00 pm: Sound Healing Journey with Kate
5:00 pm – 5:30 pm: Closing Circle with Tea & Snacks (Beetroot Hummus and Crudités, Organic Herbal Tea from Mui Wo farm)
6:10 pm or 6:40 pm: Ferry back to Central
Full Retreat(a total 6.5 hours)
Buddy Early-Bird Price: HK$4,588 (ends 21 September 2025)
Buddy Regular Price: HK$5,050
Single Early-Bird Price:HK$2,488 (ends 21 September 2025)
Single Regular Price: HK$2740
** Participants are required to bring their own mats for practice. **
** PURE and Non-PURE Cardholders are welcome. **
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
English
Applications
• Early-Bird Price: Applications sent on or before 21 September 2025.
• Regular Price: Applications sent starting 22 September 2025.
Refunds/Cancellations
• No refunds or credit will be given for cancellations starting 22 September 2025.
• Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
• All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
5% off all nood food items for yoga event registrants on date(s) of the workshop.
To register, please contact any PURE Yoga studio or visit reception.
*If there is any discrepancy between the printed and web versions, the web version shall prevail. *
In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Let us know how we can help you.
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