體驗 PURE 獨家優惠
預約參觀

CLASSES TIMETABLE

Filter
  • 中心
  • 瑜伽導師 / 健身教練
  • 節課堂
清除所有
  • 全部
  • 健身 - 蘭桂坊加州大厦
  • 健身 - 中國工商銀行大廈
  • 健身 - 國際金融中心商場
  • 健身 - K11 MUSEA
  • 健身 - 建業榮基中心
  • 健身 - 朗豪坊辦公大樓
  • 健身 - 利舞臺廣場
  • 健身 - 宏利廣場
  • 健身 - One Hennessy
  • 健身 - 太古坊
  • 健身 - 電訊盈科中心
  • Head Office
  • 戶外課堂
  • PURE Online Fitness
  • PURE Online Yoga
  • 瑜伽 - apm
  • 瑜伽 - 泛海大廈
  • 瑜伽-朗豪坊辦公大樓
  • 瑜伽 - 林肯大廈
  • 瑜伽 - Moko
  • 瑜珈 - 太古廣場
  • 瑜伽 - 半島辦公大樓
  • 瑜伽 - 金朝陽中心
  • 瑜伽 - 星街小區
  • 瑜伽 - 世貿中心
Apply
清除所有
  • 全部
  • (N/A)
  • Abby Tai
  • Ada Tsoi
  • Adam Tsang
  • Adams Wong
  • Adriana Sie
  • Alan L.
  • Alan Leung
  • Alan Yuen
  • Albert Ho
  • Alex Chong
  • Alex Chow
  • Alex Chow
  • Alex Fong
  • Alex Tse
  • Alex Yeung
  • Alexandre Riby
  • Alexandria Cheung
  • Alice Choi
  • Alice Tang
  • Alison Tait
  • Allen Lam
  • Allen Wong
  • Ally Mackay
  • Allysa Cruz
  • Almen Ho
  • Almen Wong
  • Alpha Sin
  • Amy Hanyn
  • Amarjit Kumar
  • Amine Sabbone
  • Amy Ng
  • Andres Mayorga
  • Andrés Pulido Cortes
  • Andrew Bateman
  • Andrew Li
  • Andy Chan
  • Angel So
  • Angela Lohse
  • Angelo Abrogena
  • Angga Aditya
  • Angie Junker
  • Angus Cheung
  • Anita Cheng
  • Ann Marie Chan
  • Anna Fan
  • Anna Uvarova
  • Anne Quach
  • Ansar Khan
  • April Tong
  • Aradhana Bose
  • Arden Leung
  • Arthur Chiu
  • Arthur Lo
  • Arun Mazumdar
  • Arun Rana
  • Ash Chan
  • Ashleigh Theunissen
  • Audio
  • Austin Sze
  • Austin Wong
  • Avey Cortes
  • Aya Chan
  • Ayu Astutik
  • Beasley Ho
  • Bee Wong
  • Ben Bradley
  • Ben Chan
  • Ben Chan
  • Ben Chuang
  • Ben Ha
  • Benny Ng
  • Bernadette Leung
  • Beth Narain
  • Bhanu Singh
  • Billy Cheng
  • Blaycker Seifert
  • Bobby Chan
  • Bosco Chan
  • Brad Wharakura
  • Brian Fong
  • Brian Peralta
  • Bruce He
  • Bryan Lau
  • Bryan Wong
  • Burley Chan
  • Candance Cheung
  • Candies Lee
  • Carina Lai
  • Carmen Leung
  • Carrie Ngai
  • Cary Lau
  • Catherine Oh
  • Catherine Yuen
  • Celia Cheng
  • Charlene Suarez
  • Charles Liu
  • Cheaulyn Ng
  • Chelsea Cacho
  • Cheuk Leung
  • Chi Wai Yip
  • Chloe Cheung
  • Chris Cheng
  • Chris Lin
  • Chris Ng
  • Christina Cheng
  • Christophe Blanc
  • Christopher Wan
  • Chuck Chan
  • Cinderella Yau
  • Cindy Marilyn
  • Clara Cheung
  • Claudia Chan
  • Claudine Chiarella
  • Claudiu Amara
  • Clayton Horton
  • Clement Choi
  • Coco Tsang
  • Connie Yan
  • Cora Chu
  • Cora Lee
  • Coral Ko
  • Cyrus Yung
  • Damien Kwok
  • Dan Leung
  • Daniel Ball
  • Daniel Fung
  • Daniel Kim
  • David Alejandro
  • David Choy
  • David Ho
  • David Swenson
  • David Tang
  • Debbie Tong
  • Demo Account
  • Dennis Chung
  • Dennis Wong
  • Derek Chan
  • Derick Wong
  • Derrick Yeung
  • Deva Biswas
  • Diane Kolaritsch
  • Dicky Wong
  • Dileep Puliyolly
  • Dina Magat
  • Diptom Bose
  • Dominic Leung
  • Don Ng
  • Dora Cheung
  • Doris Zhi
  • Eason Dai
  • Ecko Gelua
  • Eddie Villanueva
  • Edgar Fonseca
  • Edward Chow
  • Edwin Wong
  • Elan Lam
  • Elisa Tam
  • Elvis Lai
  • Emily Ng
  • Emin Arduc
  • Emma Chan
  • Eng Eng Tio
  • Enrica Ng
  • Eric Lam
  • Eric Test
  • Erica Chan
  • Erica Ip
  • Erica So
  • Erwin Ventura
  • Esteban Salamanca Calvo
  • Estelle Bertin
  • Esther Lam
  • Eswar Khuntia
  • Ethan Hoo
  • Eugene Yin
  • Fabian Prieto
  • Fabien Roels
  • Fancy Cheng
  • Faye Li
  • Ferdinand Mendoza
  • Fian Fan
  • Fiona Fransisca
  • Fiona To
  • Fish Cheung
  • Fish Tsang
  • Florence Jim
  • Ford Wan
  • Fran Cheung
  • Frances Gairns
  • Frank Tang
  • Frankie Chan
  • Frankie Mok
  • Frederick Tsui
  • Fu Wong
  • FUZE Trainers
  • Gabrielle Mendoza
  • Gabrielle Tsang
  • Gandhi Karuppiah
  • Garth Hewitt
  • Gary Chan
  • Gary Chung
  • Gary Kwok
  • Genevieve Lam
  • George Cheng
  • Gerri Lai
  • Gianpiero Bovi
  • Gigi Lai
  • Gigi Lee
  • Gilberto Gomes
  • Gily Hung
  • Gina Liu
  • Gisela Yu
  • Gloria Day
  • Godwin Lai
  • Gopal Palanisamy
  • Grady Lam
  • Gretchen Zumbehl
  • Gustavo Ortiz
  • Gwen Chan
  • Hari Krishnan
  • Hari Om Eranki Srihari Baladitya
  • Harold Lam
  • Hayes Wong
  • Hebe Tian
  • Hee Boon Tan
  • Heidi Poon
  • Heigo Wong
  • Helen Hui
  • Hendra
  • Henry Chow
  • Henry Liu
  • Him Chan
  • Hin Tam
  • Hin Young
  • Hing Li
  • Holly Wong
  • Hong Chan
  • House Chaalane
  • Hoyi Cheung
  • Ian Liu
  • Ian Punn
  • Icy Li
  • Issam Hamidi
  • Ivan Figueroa
  • Ivan Leung
  • Ivan Tang
  • Ivan Tsui
  • Ivy Wong
  • Jack Chan
  • Jack Lai
  • Jack Mang
  • Jack Ng
  • Jacky Chen
  • Jacky Lee
  • Jacky Yuen
  • Jacob Salonga
  • Jamela Lam
  • James Chan
  • James Cheung
  • James Gannaban
  • Janet Lau
  • Jann Tran
  • Jaquilene Delacruz
  • Jason Cheung
  • Jason Ha
  • Jason Ho
  • Jason KC Ho
  • Jason Kwok
  • Jason Leung
  • Jason Wong
  • Jason Yuen
  • Javier Bautista
  • Javier Pacheco
  • Jayan Muralidharan
  • Jayna Staykov
  • Jeanie Chu
  • Jeff Li
  • Jeffery Wang
  • Jeffrey Wong
  • Jen Kentrup
  • Jenkins Chim
  • Jennie Cheung
  • Jennifa Chan
  • Jenny Yip
  • Jeongseok Lee
  • Jerick Wong
  • Jesse Kwan
  • Jessica Au Yeung
  • Jessica Yau
  • Sin Yee Cheung
  • Jessie King
  • Jill Hui
  • Jimmy Tam
  • JK Cerpa
  • Jo Leung
  • Joan Jolliffe
  • Jody Lee
  • Joe Li
  • Joe Tam
  • Joey Leung
  • Joey Leung
  • John Chan
  • John Fung
  • John Mendoza
  • John Yuen
  • Jonathan Cheng
  • Jonathan So
  • Joy Dio
  • Joy Dio
  • Joyce Chan
  • Joyce Fan
  • Judy Ng
  • Judy Ng
  • June Ma
  • Justin Leung
  • Justin Leung
  • Justin Wong
  • Jyothi Fong
  • Kamal Acharya
  • Kamui Li
  • Kapil Rajiv
  • Karen Ho
  • Karen Lau
  • Karen Wightman
  • Kate To
  • Katherine Yeung
  • Kathryn Yeung
  • Katrina Leong
  • Katy Phun
  • Kay Yuen
  • KC Hung
  • Kedar Padi
  • Keith Leung
  • Kelly Chan
  • Kelly Tsui
  • Kelly Yuen
  • Kelsey Xia
  • Kelvin Lau
  • Kelvin Lui
  • Ken Bertumen
  • Ken Cham
  • Ken Ho
  • Ken Law
  • Kenneth Lee
  • Kevin Man
  • Kevin Maniaul
  • Khanh-Linh Nguyen-Trong
  • Kiko Toledo
  • Kim Lam
  • Kim Liu
  • Kim Ma
  • Kimi Liu
  • Kimmy Chiu
  • King On
  • Kingston Wong
  • Kit Hui
  • Kit Mak
  • Kiu Wong
  • Kosta Miachin
  • Krystal Lok
  • Kyle Fung
  • Kyle Yu
  • Kylie Harrison
  • Lakhi Singh
  • Lapsan Leung
  • Laura Beu
  • Lauren Garrett
  • Leisa Sowerby
  • Leo Cheung
  • Leo Cheung
  • Leo So
  • Leo Zhang
  • Leopard Ho
  • Lesile Ip
  • Lewis Chan
  • Lily Mok
  • Lin Goh
  • Lina Zapata
  • Linda Wong
  • Lisa Mak
  • Lizzie Zialcita
  • Lok Fung
  • Lok Wong
  • Louis Lui
  • Louis Lui
  • Louise Chan
  • Luigi Prato
  • Luis Severino
  • Luke Wong
  • Lun Lau
  • Lun Lau
  • Luna Cui
  • Macy Lee
  • Mag Wu
  • Mag Wu
  • Magesh Sethu
  • Man Ho
  • Mani Sidharthan
  • Mantis Tang
  • Marcel Erasmus
  • Marco Dalla
  • Marcus
  • Marcus Tam
  • Margaret Chung
  • Margie Lau
  • Maria Ustratova
  • Markus Harrison
  • Martin Chan
  • Martin Lui
  • Martina Lee
  • Mary Wong
  • Match Sze
  • Matt Chan
  • Matt Lai
  • Matthew Chau
  • Matthew Tsang
  • Matthew Yan
  • Maurice Mettler
  • Mauricio Rivera Sarmiento
  • Mavis Li
  • Max Yeung
  • Maxx Ko
  • May Ho
  • Mazine Bendaoud
  • Meech Aspden
  • Mehdi Abbassi
  • Mel Gerona
  • Melissa Lau
  • Menchu Peralta
  • Mia Yu
  • Michael Chan
  • Michael Lee
  • Michael Leung
  • Michael Mcginty
  • Michael McHugh
  • Michelle Kong
  • Michelle Papa
  • Mike McHugh
  • Mikey Ki
  • Minato Umehara
  • Ming Lam
  • Ming Lam
  • Ming Wong
  • Ming Zhu
  • Miranda Leung
  • Miranda Leung
  • Monkey Wong
  • Morgan Leung
  • Moses Sazon
  • Myriam Tang
  • N/A
  • Natalie Ho
  • Natalie Sung
  • Natasia Sun
  • Nate Yau
  • Nelson Cheng
  • Nelson Ngan
  • 6月29日全新課程
  • Nic Li
  • Nicholas Dominicus
  • Nick Yeung
  • Nicky Hadjithoma
  • Nicole Leung
  • Nicole Wong
  • Nigel Marshall
  • Nikita Dao
  • Niru Muthukrishnan
  • Nitai Von Holdt
  • No class
  • No Classes
  • Noni Robosa
  • Nove Handoyo
  • Noy Petchwikai
  • Nutrition Team
  • olympe.thomas
  • on hold
  • Oscar Hung
  • Oswald Li
  • Otto Yeung
  • Pag Kwong
  • Pam Chan
  • Patricia Lui
  • Patrick Creelman
  • Pau (Tina) Pau
  • Paveena Atipatha
  • Penzky Viray
  • Peter Chan
  • Peter Chan
  • Peter Ng
  • Phil Wei
  • Philip Cheng
  • Phoebe Ng
  • Pinki Ghosh
  • PJ Lee
  • Prabir Karmakar
  • Prateek Arya Dagar
  • Pravesh Kumar
  • Prian Wong
  • Prian Wong
  • Priscilla van rooyen
  • Punnu Wasu
  • PURE Teacher
  • PURE Yoga Teacher A
  • PURE Yoga Teacher B
  • PURE Yoga Teacher C
  • PURECAST
  • Rachel Li
  • Rachel Solomons
  • Rachel Wang
  • Raj Baskaran
  • Rajesh Ramalingam
  • Rash Rashad
  • Raul Damaye
  • Ray Santos Diaz
  • Raymond Fung
  • Reagan Cornelio
  • Reema Subramanian
  • Regina von Wahl
  • Reimi Imaizumi
  • Rein Navarro
  • Rex Chan
  • Rex Chan
  • Ricky Lai
  • Rico Guevara
  • Roland Ilan
  • Roland Law
  • Rosa Lee
  • Rose Vaughan
  • Rosemary Vandenbroucke
  • Roy Lau
  • Roy Lau
  • Roy Liu
  • Ruby Cheng
  • Run Coach
  • Ryan Chan
  • Sam Chan
  • Sam Ching
  • Samantha Chan
  • Samantha Tang
  • Samrat Dasgupta
  • Samson Lai
  • Samuel Lee
  • Samuel Wong
  • Sandy Shum
  • Sarah Turner
  • Sean Lam
  • Sean Li
  • Sean Robinson
  • Sean Tjahja
  • Serena Chan
  • Shalina Gong
  • Shalon Wan
  • Sharon Lam
  • Shawn Cheng
  • Shirley Wong
  • Shivakumar Madayya
  • Sibel Olcer
  • Silo Yeung
  • Simo Aijouj
  • Simon Shek
  • Simon Wong
  • SKILL Master
  • Sky So
  • Stefanie Wai
  • Stephanie Kan
  • Stephanie Wong
  • Stephany Widjaya
  • Stephy Kan
  • Steve She
  • Steve Sin
  • Steve Wong
  • Steven Weiss
  • Sue Trinh
  • Sun Wong
  • Suresh Munisamy
  • Surez Gurung
  • Susann Suarez
  • Sylar Chun
  • Sylvia Yuen
  • Taka Chan
  • Taryn Lo
  • Taylor Chan
  • Team Teach
  • Team Teach
  • Teannie So
  • Tessy Peginusa
  • Test one
  • Testing PT
  • Testing PY
  • Theo Ma
  • Thomas Chui
  • Timmy Chung
  • Tin-Ming Lau
  • Ting Ho-Fung
  • Toby Chan
  • Tommy Agustono
  • Tommy Cheng
  • Tony Kan
  • Tony Lee
  • TT Ho
  • Tyronic Ng
  • Ujjawal Sharma
  • Una Wong
  • Vee Chow
  • Vera Yip
  • Veronica Baker
  • Vicky Mishra
  • Vicky Yang
  • Victor Ko
  • Vikram Karunanidhi
  • Vincci Chu
  • Vincent Chun
  • Vincent Lui
  • Vincent So
  • Vinod Kumar
  • VIRTUAL - Self-Practice
  • Vivian Chan
  • Vivian Cheng
  • Teddy Wai
  • Wai Wong
  • Wallace Siu
  • Warren Tang
  • Wendy Ng
  • Wendy Wyvill
  • William Kwong
  • Winnie Cheung
  • Xander Lam
  • Yan Yu
  • Yin Chao
  • Yolan Ngan
  • YS Chan
  • Yuen Yeung
  • Yuii Choi
  • Yurany Romero Diaz
  • Yuton Cheung
  • Wong Pak Yuen, Zac
  • Zach Ng
  • Zhen Qin
  • Zoey Fung
Apply
清除所有
  • 全部
  • 20-min Pranayama & Lower Back Care
  • 修復瑜伽：單車騎乘
  • 修復瑜伽：球拍類運動
  • 修復瑜伽：山行與跑步
  • 修復瑜伽：山行與跑步
  • 修復瑜伽：力量與阻力訓練
  • 恢復疲憊雙腿的瑜伽
  • Adiyogi Special
  • Advanced
  • Advanced Budokon Yoga Series - Class 1
  • Advanced Budokon Yoga Series - Class 2
  • Advanced Budokon Yoga Series - Class 3
  • Advanced Budokon Yoga Series - Class 3
  • Advanced Budokon Yoga Series - Class 5
  • Advanced Budokon Yoga Series - Class 6
  • Advanced Budokon Yoga Series - Class 6
  • Advent Yogi Calendar: Bonus Mystery Box
  • 空中瑜伽1
  • 空中瑜伽 2
  • 空中瑜伽基礎
  • 空中瑜伽基礎工作坊
  • 空中瑜伽基礎工作坊
  • Aerial Yoga Essentials' Workshop
  • Aerial Yoga Training - An Introduction
  • Alignment 1
  • Alignment 1 - Standing Postures
  • Alignment 1 – Sirsasana ( headstand )
  • Alignment 1 – Urdhva Dhanurasana ( Wheel pose )
  • Alignment 1 (雙語普通話)
  • Alignment 2
  • Alignment 3
  • 混合順位
  • Alignment 系列：核心與脊柱
  • Alignment 系列：臀部和腿部
  • Alignment Series: 肩膀和上背部
  • Alignment Vinyasa
  • ALL IN FOR LOVE Partner Yoga
  • Anniversary Party: Sun, Moon and Earth Flow
  • Anniversary Series - Core Matters
  • Anniversary Series - Core Values
  • Anniversary Series - CoreOrdination
  • Anniversary Series - CoreRelation
  • Anniversary Special : Awaken your body with Alignment 1
  • Anniversary Special - Asana Flow and Meditation
  • Anniversary Special - Balance & Blocks
  • Anniversary Special - Courage to Fly
  • Anniversary Special - Deep Relaxing Stretch
  • Anniversary Special - Dynamic ABT
  • Anniversary Special - Forrest Yoga Party
  • Anniversary Special - From Core to Arm Balances
  • Anniversary Special - Ground Yourself with Yin
  • Anniversary Special - Hatha 1 with 10 Sun Salutations
  • Heart Opening Practice
  • Anniversary Special - Hip Opening Hot Vinyasa
  • Anniversary Special - Hot Hatha in the Dark
  • Anniversary Special - Inverted Flow
  • Anniversary Special - Inverted Flow
  • Anniversary Special - Kundalini Yoga
  • Anniversary Special - Mandala Flow
  • Anniversary Special - Moving into Meditation
  • Anniversary Special - Open Your Heart
  • Anniversary Special - Restorative Yoga for Deep Healing
  • Anniversary Special - Rhythm & Flow
  • Anniversary Special - Rise and Open the Gate
  • Anniversary Special - Sivananda Sadhana
  • Anniversary Special - Slow Flow
  • Anniversary Special - Sound Immersion for Relaxation and Inspiration
  • Anniversary Special - Spinal Movement with Yoga Wheel
  • Anniversary Special - Spring Into Action
  • Anniversary Special - Spring Into Action (Warm Vinyasa Special)
  • Anniversary Special - Team Teach Class with Linda, Shalina and Samantha
  • Anniversary Special: Team Teaching
  • Anniversary Special - Team Teaching
  • Anniversary Special - TRX Yoga Foundations
  • Anniversary Special - Twists & Bends
  • Universal Yoga with Crystal Singing Bowls
  • Y-inner peace
  • Anniversary Special - Yin 10
  • Anniversary Special - Yoga for 3rd Eye Chakra
  • Anniversary Special - Yoga for a Healthy Spine
  • Anniversary Special - Yoga for Couples
  • Anniversary Special - Yoga For Good Postures
  • Anniversary Special – Autumnal Yin to Nourish Body and Soul
  • Anniversary special ; Hatha 1
  • Anniversary Special : 15 Bird Poses
  • Anniversary Special : 15 Days of Meditation Practice
  • Anniversary Special : 16 Balancing Poses with Yoga Wheel
  • 18th Anniversary Special Class : 18 & Flowing
  • Anniversary Special : 5 Pillars Team-Teaching
  • Anniversary Special : Anniversary Celebration Practice
  • Anniversary Special : Arm Balance Flow
  • Anniversary Special : Aromatherapy Yin
  • Anniversary Special : Back-bending with Yoga Wheel
  • Anniversary Special : Back-bending with Yoga Wheel
  • Anniversary Special : Balancing with Effort and Ease
  • Anniversary Special : Basics of Inversions
  • Anniversary Special : Bollyfit
  • Anniversary special : Bollywood Dance
  • Anniversary Special : Calm your Mind with Yin Yoga
  • Anniversary Special : Candlelit Yin Yoga
  • Anniversary Special : Core Vinyasa
  • Anniversary Special : De-Stress Yoga
  • Anniversary Special : Essentials of Backbends
  • Anniversary Special : Find Your Core
  • Anniversary Special : Foundations of Headstand
  • Anniversary Special :
  • Anniversary Special : Good Morning Flow
  • Anniversary Special : Hatha 1 with 16-secs Bakasana (Crow) pose
  • Anniversary special : Hatha 2
  • Anniversary Special : Headstand Flow
  • Anniversary Special : Headstand Variations
  • 18th Anniversary Special class : Healing Through Sound Bath
  • Anniversary Special : Healing Through Sound Bath
  • Anniversary Special : Healing Through Sound Bath
  • 18th Anniversary Special class : Hot 18
  • Anniversary Special : Hot 26 Meets Vinyasa
  • Anniversary Special : Hot Stretch
  • Anniversary Special : Hot Vinyasa Mixed
  • 18th Anniversary Special class : Improve Your Posture
  • Anniversary Special : Indian Dance
  • Anniversary Special : Intro to Animal Flow
  • Anniversary Special : Intro to Hatha Yoga
  • Anniversary Special : Introductory Partner Yoga
  • Anniversary Special : Jivamukti Yoga - Heart of Compassion
  • Anniversary Special : Kick Up to Handstand
  • Anniversary Special : Know Your Body, Know Your Pose
  • Anniversary special : Ladder Flow Challenge
  • Anniversary Special : Mellow Hip Opening Flow
  • Anniversary Special : Mobility & Flexibility for Your Joints
  • Anniversary Special : Morning Meditation Practice
  • Anniversary Special : On the Fly
  • Anniversary Special : Relaxing Stretch with Yoga Wheel
  • Anniversary Special : Salute the Sun Warm Vinyasa
  • Anniversary Special : Satyananda 1
  • Anniversary Special : Sehej and Yoganidra
  • Anniversary special : TaiQi Yoga
  • Anniversary Special : Team Teach - Fun Practice with Yoga X Dance
  • Anniversary Special : Team teach with Aleam & Hari - Fun Practice with Yoga X Dance
  • Anniversary Special : The Art of Falling
  • Anniversary Special : Tripsichore-inspired Flow
  • Anniversary Special : Twist and Tone
  • Anniversary Special : Universal Yoga - Fly Like a Bird
  • Anniversary Special : Universal Yoga with 16 Legs and Arms Postures
  • Anniversary Special : Universal Yoga x Yoga Nidra
  • Anniversary Special : Universal Yoga x Yoga Nidra
  • Anniversary Special : Upside Down
  • Anniversary Special : Vinyasa 1 with 15 Hanumanasana (Split) Poses
  • Anniversary Special : Vinyasa Mixed
  • Anniversary Special : Yin Yang
  • Anniversary Special : Yin Yoga for Hips and Legs
  • Anniversary Special : Yoga for Office Workers
  • Anniversary Special : Yoga Nidra (Meditation)
  • Anniversary Special : Yoga Wheel 1
  • Anniversary Special : Yoga with Light Weights
  • Anniversary Special : Yogalates
  • Anniversary Special Dance-O'clock: Let Loose & Glow
  • Anniversary Special Yoga + Fitness Hybrid class - Monstahhh
  • Anniversary Special: Kundalini Meditation
  • Anniversary Special: 19 OMs & Sound Bath
  • Anniversary Special: 5 Arm Balances
  • Anniversary Special: 5 Backbends
  • Anniversary Special: 5 Balancing Poses with Yoga Wheel
  • Anniversary Special: 5 Hip Openers
  • Anniversary Special: 5 Inversions
  • Anniversary Special: 5 Pranayama Techniques - I
  • Anniversary Special: 5 Pranayama Techniques - II
  • Anniversary Special: 5 Standing Poses
  • Anniversary Special: 5-D Flow
  • Anniversary Special: 8 days to Christmas
  • Anniversary Special: Advanced Core Strengthening Flow
  • Anniversary Special : Alignment 1
  • Anniversary Special: Arm Balance Flow
  • Anniversary Special: Arm Balance Fun Flow
  • Anniversary Special: Arm Balance Series - Against Gravity
  • Anniversary Special: Arm Balances Intermediate
  • Anniversary Special: Aroma Prana Nidra with Crystal Singing Bowls
  • Anniversary Special: Aromatherapy Yin
  • Anniversary Special: Asana & Meditation
  • Anniversary Special: Asana & Pranayama
  • Anniversary Special: Ashtanga 2 - Half Primary
  • Anniversary Special: ASTROMOVES
  • Anniversary Special: Backbends & Beyond
  • Anniversary Special: Beginners' Workshop - Basic Asana
  • Anniversary Special: Blindfold Yoga
  • Anniversary Special: Blissful Yoga Flow
  • Anniversary Special: Bring a Friend - Happy Hips
  • Anniversary Special: Bring a Friend - Relaxing Stretch
  • Anniversary Special: Bring a Friend - Shoulder & Chest Opening
  • Anniversary Special: Candlelit Yin Yoga
  • Anniversary Special: Celebration Practice
  • Anniversary Special: Chair Restorative with Pranayama
  • Anniversary Special: Chair Series - Core Stability
  • Anniversary Special: Chair Series - Full-Body Tone
  • Anniversary Special: Chair Series - Lower Body Strength
  • Anniversary Special: Chair Series - Mobility Flow
  • Anniversary Special: Chair Series - Upper Body
  • Anniversary Special: Chair Yoga
  • Anniversary Special: Chair Yoga
  • Anniversary Special: Core & Life Force
  • Anniversary Special: Core Mobility
  • Anniversary Special: Core Stability for Inversions & Arm Balances
  • Anniversary Special : Courage to Fly
  • Anniversary Special: Dharma Yoga
  • Anniversary Special: Dim-lit Hot 26
  • Anniversary Special: Dim-lit Hot 26
  • Anniversary Special: Dynamic Hot Hatha 2
  • Anniversary Special: Enliven The Spine
  • Anniversary Special: Exploring Hands-on Adjustments
  • Holiday Special: Family Yoga
  • Anniversary Special: Festive Hot Vinyasa
  • Anniversary Special: Finding Strength & Grace
  • Anniversary Special: Finding the Yin Within the Yang
  • Anniversary Special: Fluid Flow for Strength & Flexibility
  • Anniversary Special: For the Love of Practice
  • Anniversary Special: Foundation Of Arm Balances
  • Anniversary Special: Free Flow
  • Anniversary Special: Gentle Hip-Opening Flow
  • Anniversary Special: Gentle Stretch with Props
  • Anniversary Special: Gong Meditation
  • Anniversary Special: Handpan Restorative
  • Anniversary Special: Handstand Foundation
  • Anniversary Special: Happy Hips
  • Anniversary Special: Happy Teddy Bear
  • Anniversary Special: Harmonious Gong Bath with Yin
  • Anniversary Special: Hatha 1 with Will and Lisa
  • Anniversary Special: Hatha Mixed
  • Anniversary Special: Hip Opening Warm Vinyasa 1
  • Anniversary Special: Hips and Hamstrings Flow
  • Anniversary Special: Hips and Shoulders Mobility
  • Anniversary Special: Holistic Yoga
  • Anniversary Special: Hot 26 (90 Minutes)
  • Anniversary Special: Hot 26 Posture Clinic
  • Anniversary Special: Hot 26 Silent (90 Minutes)
  • Anniversary Special: Hot Hatha 1
  • Anniversary Special: Hot Hatha Path to Standing Bow
  • Anniversary Special: Hot Superflow
  • Anniversary Special: Hot Vinyasa Hip Openings
  • Anniversary Special: Intro to Inversions
  • Anniversary Special: Intro to Inversions
  • Anniversary Special: Introduction to Chair Yoga
  • Anniversary Special: KIRTAN - Yoga From The Heart
  • Anniversary Special: Kirtan – Yoga for the Heart
  • Anniversary Special: Kirtan & Gong Meditation
  • Anniversary Special: Kirtan & Satsang
  • Anniversary Special: Kirtan for Tranquility
  • Anniversary Special: Kundalini Kirtan
  • Anniversary Special: Lamba Flow
  • Anniversary Special: Late Summer Yin Yoga
  • Anniversary Special: Let’s Fly - Bird Poses Level 2
  • Anniversary Special: Lower Back Care Yoga
  • Anniversary Special: Mantra Chanting
  • Anniversary Special: Mat Pilates Stability Flow Challenge
  • Anniversary Special: Meridian Yoga Therapy
  • Anniversary Special: Mixed-level Aerial Yoga
  • Anniversary Special: Mobility Flow
  • Anniversary Special: Open Heart Chair Yoga
  • Anniversary Special: Open Heart Yin Yoga
  • Anniversary Special: Pamper to Heal - Yoga Therapy
  • Anniversary Special: Partner Yoga
  • Anniversary Special: Perseverance & Inner Power Vinyasa
  • Anniversary Special: Pincha Party
  • Anniversary Special: Pincha Party with Laura and Sean
  • Anniversary Special: Pranayama & Meditation with Relaxing Sound Bath
  • Anniversary Special: Pranayama Vinyasa
  • Anniversary Special: Relaxing Yoga Wheel Stretch
  • Anniversary Special: Restorative + Yoga Nidra
  • Anniversary Special: Restorative Yoga with Crystal Singing Bowls
  • Anniversary Special: Rooftop Hatha 1
  • Anniversary Special: Rooftop Hatha 2
  • Anniversary Special: Satsang & Meditation
  • Anniversary Special: Shoulder Stand Foundation
  • Anniversary Special: Sight-Withdrawn Hatha 1
  • Anniversary Special: Sirsasana - Headstand Practice
  • Six Meridians Yin
  • Anniversary Special: Sound Bath Therapy
  • Anniversary Special: Stretching & Inversions with Yoga Wheel
  • Anniversary Special: Sunset Dance party
  • Anniversary Special: Super Flow
  • Anniversary Special: SUPERFLOW
  • Anniversary Special: TaiQi Yoga Therapy
  • Anniversary Special: Team Teach
  • Anniversary Special: Team Teaching
  • Anniversary Special: The 2021 Core of You
  • Anniversary Special : The Art of Falling
  • Anniversary Special: Tibetan Bowls Sound Meditation
  • Anniversary Special: Tranquility Yoga
  • Anniversary Special: Trataka & Balance
  • Anniversary Special: Twisting Flow
  • Anniversary Special: Universal Yoga - Creative Mandala
  • Anniversary Special: Universal Yoga 2
  • Anniversary Special: Upside Down Foundation
  • Anniversary Special: Vinyasa 1 with Lisa and Will
  • Anniversary Special: Vinyasa 1 with Lisa and Will
  • Anniversary Special: Vinyasa 3
  • Anniversary Special: Vinyasa Flow with Laura, Pravesh and Sean
  • Anniversary Special: Yin & Meditation
  • Anniversary Special: Yin Nidra
  • Anniversary Special: Yin Yoga for Better Sleep
  • Anniversary Special: Yin Yoga for Myofascial Release
  • Anniversary Special: Yin Yoga for the 7 Chakras
  • Anniversary Special: Yin Yoga with Buddha Mantra Singing
  • Anniversary Special: Yin Yoga with Canton Music
  • Anniversary Special: Yin Yoga with Gong Meditation by Clayton & Jo
  • Anniversary Special: Yin Yoga with Himalayan Singing Bowls
  • Anniversary Special: Yoga Balance
  • Anniversary Special: Yoga for Better Sleep
  • Anniversary Special: Yoga Recovery
  • Anniversary Special: Yoga Strap
  • Anniversary Special: Yoga Stretch for Shoulders & Hips
  • Anniversary Special: Yoga Stretch for Shoulders & Hips
  • Anniversary Special: Yoga Talk - Spiritual Well-being
  • Anniversary Special: Yoga Therapy for Myofascial Release
  • Anniversary Special: Yoga Therapy For Relaxation
  • Anniversary Special: Yoga Wheel for Strength, Balance & Backbends
  • Yoga Wheel Wall Practice
  • Anniversary Special: Yoga Wheel with the Wall
  • Anniversary Special: Yoga Wheel Yin Yang Mix
  • Anniversary Special: Yoga with Wall
  • Anniversary Special: Yogi Power Nap with Grounding Earth Elements
  • Anniversary Special: Yogic Sukshma Vyayama
  • Anniversary Special:Warm & Relaxing Stretching with Spine Twisting
  • Anniversary Team Teaching - Sound Healing Therapy
  • Anniversary Yoga Wheel Special - Upper Body Opening & Backbends
  • apm Anniversary Team Teaching
  • 手臂平衡
  • 手臂平衡流 - 草蜢式子初學者版
  • Arm Balance Foundation Series - Week 1
  • Arm Balance Series- Crow Pose (Bakasana)
  • Arm Balance Series- Eight-Angled Pose (Astavakrasana)
  • Arm Balance Series- Floating In and Out of Crow
  • Arm Balance Series- Flying Splits Pose (Eka Pada Koundinyasana II)
  • Arm Balance series- Galavasana Pose
  • Arm Balance Series- Linking Poses Together
  • Arm Balance Series- Side Crow Pose (Parsva Bakasana)
  • Arm Balance series- Titibasana
  • Arm Balance Series: Crow Pose (Bilingual)
  • Arm Balance Series: Eight-ANgled Pose (Bilingual)
  • Arm Balance Series: Side Crow Pose (Bilingual)
  • Arm Balance Series: Side Plank
  • Arm Balances
  • Asana & Pranayama
  • 阿斯坦加 1
  • Ashtanga 1
  • 阿斯坦加 2 – 半初階
  • 阿斯坦加 3 – 全初階
  • Ashtanga Basics
  • 阿斯坦加 基礎
  • 阿斯坦加 基礎
  • Ashtanga Intro to Second Series
  • Ashtanga Mysore
  • Ashtanga Mysore Self-Practice (Live-stream only)
  • 阿斯湯加基礎系列
  • Ashtanga Series: Arm Balance Techniques
  • Ashtanga Series: Basic Standing Poses Techniques
  • Ashtanga Series: Jump Back/Through Clinic
  • Ashtanga Series: Sun Salutation Techniques
  • Ashtanga Series: Twist & Backbend Techniques
  • 阿斯湯加動作精選
  • Astro Moves
  • 後彎練習：鴿王式
  • Backbend Series (3 classes): Strong Backbends
  • 後彎系列：第１課——後背力量
  • 後彎系列：第2課：打開肩及胸
  • 後彎系列：第3課：瑜伽輪之旅
  • 後彎系列：第4課：反手練習
  • Backbend Series: Day 1 - Build strength in arms, core, and legs
  • CNY Backbend Series: Day 1 - Build strength in arms, core, and legs
  • Backbend Series: Day 2 - Open chest and shoulders
  • CNY Backbend Series: Day 2 - Open chest and shoulders
  • Backbend Series: Day 3 - Backbend with blocks, strap, and at the wall
  • CNY Backbend Series: Day 3 - Backbend with blocks, strap, and at the wall
  • Balance Series - Balance Flow
  • Balance Series - Balance Flow
  • Balance Series - Balance on Arms & Legs
  • Balance Series : Balance on Arms & Legs
  • Balance Series : Balancing Flow with Grace & Agility
  • Balance Series : Basic Upside Down
  • Balance Series : Strengthen the Core
  • Balance Series: Arm Balance
  • Balance Series: Awaken Arms & Legs
  • Balance Series: Awaken Arms & Legs
  • Balance Series: Strengthen the Core
  • Balanced, Strong & Feeling Good
  • Balancing Postures
  • Balancing Series: Arms & Legs
  • Balancing Series: Basic Balance
  • Balancing Series: Inversions
  • BARRE
  • 芭蕾瑜伽融合
  • Basic Upside Down Series - Forearm-stand
  • Basic Upside Down Series - Handstand
  • Basic Upside Down Series - Headstand
  • Basic Upside Down Series - Shoulderstand
  • Basic Upside Down Series - Tripod Headstand
  • Basic Upside Down Series: Headstand & Tripod headstand
  • Beginner Series (Bilingual) - Balancing Asanas
  • Beginner Series (Bilingual) - Standing Asanas
  • Beginner Series (Bilingual) - Sun Salutations
  • Beginner Series (Cantonese) - Balancing Asanas
  • Beginner Series (Cantonese) - Forward Bends &Backbends
  • Beginner Series (Cantonese) - Restorative Yoga
  • Beginner Series (Cantonese) - Standing Asanas
  • Beginner Series (Cantonese) - Sun Salutations
  • Beginner Series (English) - Balance
  • Beginner Series (English) - Movements of the Spine
  • Beginner Series (English) - Seated Poses
  • Beginner Series (English) - Standing Poses
  • Beginner Series (English) - Sun Salutations
  • Beginner Series: Balancing Poses
  • Beginner Series: Seated Poses
  • Beginner Series: Standing Poses
  • 初學者系列：每日瑜伽
  • 初學者系列：溫和哈達
  • 初學者系列：改善體態的瑜伽
  • Beginner’s Mind
  • Beginners Fundamentals: Twists
  • Beginners' Ashtanga Mysore
  • Beginners' Foundation - Balance
  • Beginners' Foundation - Breathing in Yoga
  • Beginners' Foundation - Seated Poses
  • Beginners' Foundation - Standing Poses
  • Beginners' Foundation - Sun Salutations
  • Beginners' Foundation - The Spine: Forward & Side Bends
  • Beginners' Foundation - The Spine: Twists & Backbends
  • 初學者特選：平衡藝術
  • 初學者特選：呼吸與拜日式
  • 初學者特選：坐之基本
  • 初學者特選：脊柱的活動
  • 初學者特選：站之基本
  • Beginners' Workshop: Basic Asana
  • Beginners' Workshop: Breathing & Moving
  • Beginners' Workshop: Sun Salutations
  • Beginners’ Fundamentals – Backbends
  • 初學者基礎：後彎根基
  • 初學者基礎：前彎基礎
  • 30分鐘打造更好的手臂平衡
  • 30 分鐘內獲得更好的平衡
  • 30分鐘改善臀部線條
  • 30分鐘改善您的靈活度
  • 30 分鐘內幫助入睡的瑜伽
  • 30分鐘改善脊柱
  • Bija Yoga Level 2
  • BLAZE
  • BLAZE AT HOME
  • BODYATTACK™
  • BODYBALANCE™
  • BODYCOMBAT™
  • BODYJAM™
  • BODYPUMP™
  • BODYSTEP
  • Bollyfit
  • Bollywood
  • Bollywood Basics
  • Bollywood Dance 1
  • Bollywood舞蹈1
  • Bollywood舞蹈基礎
  • Bollywood Fusion
  • Bollywood Fusion Dance Party (Dance with a Partner)
  • Bollywood/Indian Dance Series
  • Boost your body : Vinyasa through the Chakras
  • Boost Your Body & Lift Your Spirit
  • Boost Your Body- Special Mindful flow
  • BOOTY TONE 臀部塑形
  • Boxing Day Vinyasa
  • Breathwork for Better Health & Focus
  • Bring A Friend: Gentle Stretch Partner Yoga
  • Bring a Friend: Partner Yoga
  • Bring a Friend: Partner Yoga Wheel
  • Bring a Friend: Warm & Relaxing Stretch
  • Bring a friend: Warm Hatha 1
  • Bring a Friend: Warm Vinyasa 1
  • Bring a Friend: Yoga Flow
  • Budokon Mobility Series - Class 1
  • Budokon Mobility Series - Class 2
  • Budokon Mobility Series - Class 3
  • Budokon Mobility Series - Class 4
  • Budokon Mobility Series - Class 5
  • Budokon Mobility Series - Class 6
  • Budokon Yoga Basics
  • 武道魂(Budokon)流瑜伽2
  • Budokon Yoga Mobility
  • Budokon Yoga Primary Series
  • Budokon Yoga Series: Advanced Transitions
  • Budokon Yoga Series: Animals
  • Budokon Yoga Series: Intro to Secondary Series
  • Budokon Yoga Series: Mobility
  • TRX BANDIT燃燒訓練
  • 燃脂流瑜伽
  • Calming Yoga
  • Candle-lit Chillaxing Flow
  • Candlelit Christmas Yin
  • Chair Yoga
  • Chair Yoga 1
  • Chair Yoga Dynamics 2
  • Chakra Series - A combination of all chakras
  • 脈輪系列：眉心輪(Ajna/Third Eye Chakra)
  • 脈輪系列：心輪(Anahata/Heart Chakra)
  • 脈輪系列：簡介
  • 脈輪系列：太陽神經叢(Manipura/Solar Plexus Chakra)
  • 脈輪系列：海底輪(Muladhara/Root Chakra)
  • 脈輪系列：頂輪(Sahasrara/Crown Chakra)
  • 脈輪系列：臍輪(Svadhisthana/Sacral Chakra)
  • 脈輪系列：喉輪(Vishuddha/Throat Chakra)
  • 脈輪瑜伽
  • 誦經與冥想
  • Charlotte x Kapil: Mobility Flow with Prana Jagriti
  • Chaturanga 和手臂平衡
  • Holiday Special: Cheerful Chair Yoga
  • Children's Yoga:ZEN ALPHABET SOUP - FOR CHILDREN AGES 4-10
  • Children’s yoga: Guardians of the Planet-For Children ages 4-8
  • Christmas Eve Special: Kirtan & Gong Meditation
  • Christmas Morning Gentle Flow
  • Holiday Special: Christmas Sound Bath
  • Christmas Special - Arm Balances
  • Christmas Special - Hip Hip Hooray
  • Christmas Special - Hip Hip Hooray
  • Christmas Special : Candlelit Yin Yoga
  • Christmas Special : Jivamukti - Spiritual Warrior
  • Christmas Special : Universal Yoga
  • Christmas Special: Challenge your Balance
  • Christmas Special: Gentle Asana & Meditation
  • Christmas Special: HO HO HO X'mas Vinyasa 1
  • Christmas Special: Hot 26 Silent Winter Express
  • Christmas Special: Joyous & Peaceful Yin
  • Christmas Special: Warm & Cozy Stretch
  • Christmas Special: Yoga Therapy for Myofascial Release
  • CIRCUIT
  • Clearing Stagnation with Slapping & Tapping
  • CNY Backbend Series: Day 3 - Backbend with blocks, strap, and at the wall
  • 賀年煙花之約
  • 兔年特別場：火箭瑜伽
  • 兔年特別場：陰瑜伽
  • CNY Special Class : Ignite Your Creative Flow
  • Special class : Yoga for Mobility
  • CNY Special: Calm as a Zen Pig - Tranquility Yoga
  • CNY Special: Challenge the Goat Within - Hatha
  • CNY Special: Dog Movements for Spine & Joints with Yoga Therapy
  • CNY Special: Earth Dog - Ignite your Creative Gentle Flow
  • CNY Special: Enter the Dragon - Hot 26 Silent Express
  • CNY Special: Flow Like a Snake - Slow Spinal Flow
  • CNY Special: Horsepower
  • CNY Special: Hot Dragon’s First 26
  • CNY Special: Illuminate your Dragon’s Heart - Yoga Wheel 1
  • CNY Special: Let your inner Dragon Glow - Warm & Relaxing Stretch
  • CNY Special: Rabbit Nada Yoga - Raise Your Vibration
  • CNY Special: Rabbit Nada Yoga - Raise Your Vibration
  • CNY Special: Rat Stretch - Spinal Flexibility
  • CNY Special: Transform the Monkey-Mind with Hanuman Flow
  • CNY Special: Yin-Yang Rooster - Embodiment of Wellness
  • Community Group Practice: All about Movement
  • Community Group Practice: Arm Balances
  • Community Group Practice: Chair Yoga Everywhere
  • Community Group Practice: Creative Mandala
  • Community Group Practice: Demystifying Headstand
  • Community Group Practice: Healthy Flexibility
  • Community Group Practice: Hot Power Sculpt
  • Community Group Practice: Master Back-bending
  • Community Group Practice: Rocket Yoga's Jedi Sun Salutation
  • Community Group Practice: Spine Refinement
  • Community Group Practice: Yoga Resistance
  • Community Practice (Team Teach led by Almen)
  • Community Practice (Team Teach led by Jen Kentrup)
  • CONTEMPORARY DANCE
  • 核心
  • core (Also Streaming via Facebook)
  • 核心 1
  • 核心 2
  • Core Series - Arm Balance Flow - Class 1
  • Core Series - Arm Balance Flow - Class 2
  • Core Series - Arm Balance Flow - Class 3
  • Core Series - Arm Balance Flow - Class 4
  • Core Series - Core Matters
  • Core Series - Core Values
  • Core Series - CoreOrdination
  • Core Series - CoreRelation
  • Core Series: Arm Balance Flow - Class 5
  • Core Series: Core Matters
  • Corporate Class
  • Corporate Class
  • Corporate Class Fitness
  • COUNTDOWN TO A STRONGER HK: Artistic Exploration
  • COUNTDOWN TO A STRONGER HK: Family Time
  • COUNTDOWN TO A STRONGER HK: Finding my Groove
  • COUNTDOWN TO A STRONGER HK: Let's Move It
  • COUNTDOWN TO A STRONGER HK: Musical Movements
  • COUNTDOWN TO A STRONGER HK: Nature Fix
  • COUNTDOWN TO A STRONGER HK: Satsang
  • COUNTDOWN TO A STRONGER HK: Your All-Time Faves
  • Countdown to Holidays Series: Day 1 - Build Strength in Arms, Core, & Legs
  • Countdown to Holidays Series: Day 2 - Open Chest & Shoulders
  • Countdown to Holidays Series: Day 3 - Backbend with Blocks & Strap
  • Countdown to Lunar New Year - Core
  • Countdown to the Holidays - Arm Balances
  • Countdown to the Holidays
  • Countdown to the Holidays - Hear Opening
  • Countdown to the Holidays - Hip Hip Hooray
  • Countdown to the Holidays - Relaxing Stretch
  • Countdown to the Lunar New Year - Heart Opening
  • Countdown to the Lunar New Year - Hip Hip Hooray
  • Countdown to the New Year - Core Flow
  • Countdown to the New Year - Hips and Hamstrings Flow
  • Countdown to the New Year -
  • Countdown to the New Year - Twisting Flow
  • Countdown to the New Year - Vinyasa at the Wall
  • 跨年煙火慶典 : 銅鑼浴及舞蹈表演
  • 跨年慶典：銅鑼浴與煙火
  • Crystal Singing Bowls
  • Crystalline Sound Spa
  • CYCSYNC
  • CYCTRACK
  • Dance Mashup
  • Dance O’clock
  • De-Stress Yoga
  • Deep Stretch Series: Hips
  • Deep Stretch Series: Quads
  • Deep Stretch Series: Shoulders & Neck
  • Destress Series: Reconnect with your Body
  • Destress Series: Reconnect with your Mind
  • Destress Series: Reconnect with your Soul
  • Destress Series: Unite your Body, Mind and Soul
  • Detox & Digest
  • Detox Flow
  • Dharma Yoga
  • Discovering Stillness: Yin & Yoga Nidra
  • Easter Special: Chakra Flow
  • End of Year Celebration : Yin Yang Practice and Indian Dance with Serena, Justin & Pinki
  • End of Year Celebration with Sean and Laura: Introduction to Handstands
  • End of Year Celebration: Dance & Unwind with Myriam Tang
  • End of Year Celebration: Family Aerial Yoga with TT Ho
  • End of Year Celebration: Full Moon Intention Manifestation with Kapil Rajiv
  • End of Year Celebration: Immersive Sound Bath with Martina Lee
  • End of Year Celebration: Rhythmic Yoga with Pravesh Kumar
  • End of Year Celebration: Universal Yoga Mandala with Suresh Munisamy
  • End of Year Celebration: Universal Yoga Mandala with Suresh Munisamy
  • End of Year Celebration: Yin Yang Wheel Yoga with Joan and Kamal
  • End of Year Celebration: Yoga Nidra, Meditation and Sound Healing with Priscilla Van Rooyen
  • End of Year Celebration: Yoga Nidra, Meditation and Sound Healing with Priscilla Van Rooyen
  • 年終慶典：陰陽瑜伽輪練習（由Joan與Kamal 老師指導)
  • End-of-Year Celebration: Universal Yoga Mandala
  • End-of-Year Celebration: Yin Yang Yoga Practice and Indian Dance with Serena, Justin and Pinki
  • End-of-Year Celebration: Yoga Nidra, Meditation and Sound Healing with Priscilla Van Rooyen
  • 充滿活力的流瑜伽
  • Energy Boost Flow
  • EP1 PURE Talk with Rene Ekeheien & Kristin Khor
  • EP10 PURE Talk with Patrick & Kristin
  • EP11 PURE Talk with Matt & Kristin
  • EP12 PURE Talk with Tin-Ming & Kristin
  • EP2 PURE Talk with Hee Boon Tan & Kristin Khor
  • EP3 PURE Talk with Janet Voo & Kristin Khor
  • EP4 PURE Talk: Debunking Hot Yoga Myths with Rene & Kristin
  • EP5 PURE Talk with Hee Boon Tan: Yogic Philosophy in Daily Life
  • EP6 PURE Talk with Patrick Creelman & Kristin Khor
  • EP7 PURE Talk with Kay Yuen & Kristin Khor
  • EP8 PURE Talk with Wendy Wyvill & Kristin Khor
  • EP9 PURE Talk with Samrat & Kristin
  • Essentials of Backbends
  • Evening Ritual Meditation
  • Event Preview: Kids Yoga Training & Demo Class
  • Event Preview: Meridian Yoga Therapy
  • Event Preview: Pranayama & Meditation
  • Family Series: Yoga for Parents & Teens
  • FAMILY YOGA - DINOSAUR PARTY
  • Family Yoga - Winter Fun
  • Family Yoga – ‘Summer Holiday Adventure’
  • FAMILY YOGA – GOING CAMPING
  • Family Yoga: Magical Forest Adventure
  • Farewell PURE South: Candlelit Yin Yoga
  • Farewell PURE South: Hot 26 with Jessie
  • Farewell PURE South: Restorative Aerial Yoga
  • Farewell PURE South: Vin to Yin
  • Farewell PURE South: Warm Gratitude Flow
  • Farewell PURE South: Yoga for Gratitude
  • 父親節特別系列：聲音療法配合防守瑜伽
  • 父親節特別系列：男性瑜伽
  • 清晨瑜伽
  • Finding your brave' - A Tween & Teen Yoga & Mindfulness class for ages 10-15 with Karen Wightman
  • 煙花慶典: 銅鑼音療與冥想聚會
  • FLARE
  • Flow Back Home: Core Vinyasa
  • Flow-Float: Yin Yang with Sound Bath
  • FLUX
  • Forrest Yoga 1
  • Free Flow to the Christmas
  • FREECYCLE
  • FUEL
  • 全身訓練
  • Functional Breathing & Movement in Yin-Yang
  • Functional Movement Series - Class 1
  • Functional Movement Series - Class 2
  • Functional Movement Series - Class 3
  • Functional Movement Series - Class 4
  • FUZE Night Run + Social
  • FUZE x GRIT™ CARDIO
  • FUZE x GRIT™ STRENGTH
  • 輕柔的晚間伸展
  • 溫和瑜伽：關節
  • 溫和舒展系列 - 下盤及腿
  • 溫和舒展系列 - 肩膊及頸
  • 溫和舒展系列 - 脊骨及軀幹
  • Getting Back to Your Yoga Practice - Day 2
  • Getting Back to Your Yoga Practice - Day 3
  • Getting Back to Your Yoga Practice - Day 4
  • Getting Back to Your Yoga Practice - Day 4
  • Getting Back to Your Yoga Practice - Day 5
  • Getting Back to Your Yoga Practice - Day 5
  • Getting Back to Your Yoga Practice - Day 6
  • Getting Back to Your Yoga Practice - Day 7
  • Getting Back to Your Yoga Practice Series - Day 1
  • 女系舞蹈1
  • 女系舞蹈基礎
  • Gong Bath with Fireworks Display
  • 銅鑼冥想
  • AST 6th Anniversary Party
  • GRIT + CORE
  • Guided Audio Meditation
  • Guided Meditation
  • Halloween Special: Cobbler’s Pose to Corpse Pose
  • Handstand Series - Preparing to balance
  • Handstand Series: Strength and Flexibility
  • 哈達瑜伽 1
  • 哈達瑜伽 1 (雙語普通話)
  • Hatha 1 (Bilingual)
  • Hatha 1 (Bilingual)
  • Hatha 1: Feet Exploration
  • Hatha 1: Lower Body Stretch
  • 哈達瑜伽 2
  • Hatha 3
  • Hatha Basic Ashram Style
  • Hatha Basics
  • 哈達基礎瑜伽
  • Hatha Gentle
  • Hatha Gentle (雙語普通話)
  • Hatha Gentle (Bilingual)
  • 混合哈達
  • 療愈系列：腰椎
  • Healing Series - Spine
  • Healing Through Sound Bath
  • Healing: Back Care Yoga
  • Healing: Yoga for Destress
  • Heart chakra flow
  • Heart Opening Flow
  • HEAT
  • Hike & Yoga Bliss: Welcome the Year of the Snake with Intention!
  • HIP HOP
  • Hip Hop Foundations
  • Hip Mobility Series - Abduction & Adduction
  • Hip Mobility Series - Flexion & Extension
  • Hip Mobility Series - Internal & External Rotation
  • Hip Mobility Series - Multi Mobility Practice
  • Hip Opening
  • Hip opening & Arm Balance
  • Hip Opening 與手臂平衡瑜伽
  • Hips and Legs Series: Yoga for Hikers & Runners
  • HOLIDAY ADVENTURE FUN' - KIDS YOGA & MINDFULNESS CLASS FOR CHILDREN AGES 5-8 with Karen Wightman
  • Holiday Special
  • Holiday Special - Relaxing Stretch & Yoga Nidra
  • Holiday Special - Yoga for Abundance and Gratitude
  • Holiday Special : Asana & Pranayama
  • Holiday Special : Hot 26 (90min)
  • Holiday Special : Hot Slow Flow
  • Holiday Special : KIRTAN - Yoga for the Heart
  • Holiday Special : Love Your Body - Relax Your Neck
  • Holiday Special : Partner Yoga
  • Holiday Special : Shoulder & Chest Opening
  • Holiday Special : Slow Flow Mixed
  • Holiday Special : TRX Yoga Foundation
  • Holiday Special : Yin Yang
  • Holiday Special : Yoga Wheel 1
  • Holiday Special- Well Being Hatha
  • Holiday Special: Wish List
  • Holiday Special: Breath of Joy
  • Holiday Special: Chair Yoga
  • Holiday Special: Courage to Fly
  • Holiday Special: Family Yoga
  • Holiday Special: Ho Ho Stretch
  • Holiday Special: Hot 26 Decoded
  • Holiday Special: Hot Hatha Path to Standing Head to Knee
  • Holiday Special: Partner Yoga
  • Holiday Special: Restorative Yoga with Himalayan Singing Bowls
  • Holiday Special: Yoga for Abundance and Gratitude
  • Hormone Yoga Therapy
  • Hot 26
  • Hot 26
  • Hot 26 (Bilingual)
  • Hot 26 (Bilingual)
  • Hot 26 (Silent)
  • Hot 26 Community Practice
  • Hot 26 Community Practice (Team Teach lead by Almen)
  • Hot 26 Intensive with Almen Wong (60-min paid class)
  • Hot 26 Intensive with Almen Wong (90-min paid class)
  • Hot 26 Mentorship Practice (Team Teach lead by Almen)
  • Hot 31
  • Hot 37
  • Hot Basics
  • Hot Core
  • 高溫淨化流動
  • Hot Detox flow
  • Hot Hatha 1
  • Hot Hatha 2
  • Holiday Special: Hot Hatha Path to Standing Head to Knee
  • 高溫超流暢
  • Hot Superflow With Samantha Chan & Gopal
  • Hot Vinyasa 1
  • Hot Vinyasa 1 (Live Stream Only)
  • Hot Vinyasa 2
  • Hot Vinyasa 2 (Sun Salutations - 30 sets)
  • Hot Vinyasa 2 (Sun Salutations - 30 sets)
  • Hot Vinyasa 2 (Sun Salutations - 54 sets)
  • Hot Vinyasa 2 (Sun Salutations - 54 sets)
  • Hot Vinyasa 2- (Sun Salutations 30 Sets)
  • How Do Diets Work? (Cantonese)
  • HYROX
  • HYROX P.F.T.
  • HYROX Private Group Training
  • HYROX Sponsored by Science in Sport
  • 提升免疫瑜伽
  • Indian Dance
  • Indian Dance Basics
  • Internal Training
  • International Women’s Day’s Special: A Sound Ceremony by May Nogoy & Friends
  • Intro to Bollywood/Indian Dance
  • Intro to Hatha Yoga
  • Introduction Series : Ashtanga Yoga
  • Introduction Series : Jivamukti Yoga
  • Introduction Series : Universal Yoga
  • 阿斯湯加第二系列入門訓練
  • 瑜伽哲學導論
  • INTRODUCTION TO CREATIVE YOGIS UPCOMNG YOGA ALLIANCE
  • INTRODUCTION TO CREATIVE YOGIS UPCOMNG YOGA ALLIANCE APPROVED: ‘95HR RCYT REGISTERED CHILDREN'S YOGA TEACHER TRAINING’ VIA ZOOM
  • Inversion Basics
  • Inversion Series: Getting Upside Down
  • 倒立系列：第１課——L型
  • 倒立系列：第2課：躍進
  • 倒立系列：第3課：分腿
  • 倒立系列：第4課：卷腹
  • Inversions
  • Isolate and Integrate: Hip Joint
  • Isolate and Integrate: Shoulder Joint
  • IYD Special: 54 Sun Salutations
  • IYD Special: 54 Sun Salutations
  • IYD Special: Aromatherapy Gong Bath for Deep Relaxation
  • IYD Special: Aromatherapy Gong Bath for Deep Relaxation
  • IYD Special: Calm your Mind with Yin Yoga
  • IYD Special Class: Chair Restorative
  • IYD Special: Core Strength & Stability for Inversions/Arm Balances
  • IYD Special: Handstands
  • IYD Special: Kirtan & Gong Meditation
  • IYD Special: Kirtan for Peace
  • IYD Special: Power Vinyasa Flow
  • IYD Special: Sun Salutation Freedom (54 Sun Salutations)
  • IYD Special: Wonder Flow
  • IYD Special: Yoga Therapy for Body, Mind & Spirit
  • Iyengar Yoga
  • Iyengar Yoga
  • Jazz Funk舞蹈1
  • Jazz Funk舞蹈1
  • Jazz Funk舞蹈1
  • Jazz Funk舞蹈基礎
  • JAZZ FUSION
  • Jivamukti
  • Jivamukti Basics
  • Jivamukti Spiritual Warrior
  • Level 2 Series: Journey to a Deep Backbend
  • 完美掌握烏鴉式
  • Joyful PRIDE Partner Yoga
  • Judy use this class
  • JUST CORE
  • K-Pop Dance
  • K-POP狂熱
  • 兒童瑜伽
  • Kids Yoga & Mindfulness Christmas Series - Family Yoga (2-5yrs)
  • Kids Yoga & Mindfulness Holiday Series - Family Yoga (2-5yrs)
  • Kids Yoga & Mindfulness Holiday Series (5-8yrs)
  • Kids Yoga: Kindness is a Superpower – 4-8 YEARS
  • Kids Yoga: Kindness is a Superpower – 4-8 YEARS
  • Kids Yoga: Moms & Children
  • KINETIC
  • King and Queen of all asanas
  • Kirtan & Satsang for Mental Wellness
  • KIRTAN: Yoga for the Heart
  • Kuchipudi
  • Kuchipudi Dance Basic Step
  • 靈量與密宗1
  • 靈量與密宗2
  • Kundalini Yoga
  • Kundalini Yoga Basic
  • 了解 Kundalini 瑜伽
  • LATINO BEATS
  • Laughter Yoga
  • LES MILLS DANCE
  • Light & Sound Meditation with Crystal Singing Bowls
  • Linking Pranayama with Asana
  • Lower Back Care Yoga
  • 腰部舒缓
  • Lunar New Year Special: Family Yoga
  • Lunch Time Express:Asana and Pranayama
  • Lunchtime Express- Strengthening Series: Shoulders
  • Lunchtime Express: Budokon Mobility
  • Lunchtime Express: CoreRelation and CoreOrdination
  • Lunchtime Express: Relaxing Stretch
  • Lunchtime Express: Strengthening Series - Ankles
  • Lunchtime Express: Strengthening Series - Arms
  • Lunchtime Express: Strengthening Series - Core
  • Lunchtime Express: Strengthening Series - Hamstrings
  • Lunchtime Express: Strengthening Series - Hips
  • Lunchtime Express: Strengthening Series - Legs
  • Lunchtime Express: Strengthening Series - Lower Back
  • Lunchtime Express: Strengthening Series - Neck
  • Lunchtime Express: Strengthening Series - Thighs
  • Lunchtime Express: Strengthening Series - Wrists
  • Lunchtime Express: Strengthening Series- Upper Back
  • Lunchtime Express: Yoga for Office Workers
  • Mantra Meditation
  • Mantra Meditation Series
  • Manulife x PURE: 哈達 1
  • Manulife x PURE: 流暢瑜伽 1
  • Manulife x PURE: 放鬆延展
  • Manulife x PURE: Warm Vinyasa 1
  • Manulife x PURE: 陰瑜伽
  • Manulife x PURE: 上班族瑜伽
  • Manulife x PURE: 瑜伽療法
  • March into Wellness: Outdoor Pilates with Friends
  • Marketing Class
  • 墊上普拉提
  • Mat Pilates Series: Lower Body
  • Mat Pilates Series: Upper Body
  • Mat Pilates with Magic Circle: Glutes & Abs
  • 晚间冥想
  • Meditation Series (6-part)
  • Meditation Series: Breath-work for Meditation
  • Meditation Series: Japa Meditation
  • Meditation Series: The mind
  • Mental Wellness Series- Mindfulness- A Mindfulness Practice
  • Mental Wellness Series- Mindfulness- Love is Understanding
  • Mental Wellness Series- Mindfulness- Peace in Every Step
  • Mental Wellness Series- MIndfulness- The Art of Letting Go
  • Mental Wellness Series- Mindfulness- The interconnected of all things
  • Mental Wellness series- Mindfulness- The Roots Of Anger
  • Mental Wellness Series- Mindfulness-An Everyday Practice
  • Mental Wellness Series: Kirtan
  • Mental Wellness Series: Meditation
  • Mental Wellness Series: Mindfulness- Breathing in, Breathing out
  • Mental Wellness Series: Mindfulness-Part 1 what is mindfulness ?
  • Mental Wellness Series: Mindfulness-Part 2-Happiness is here and now
  • Mental Wellness Series: Satsang
  • Mental Wellness Talk - Choose Forgiveness
  • Mental Wellness Talk: Play of the Gunas
  • Mental Wellness Talk: 5 Layers of Being (Part 1)
  • Mental Wellness Talk: 5 Layers of Being (Part 2)
  • Following week’s topic: 5 Layers of Being (Part 3)
  • Mental Wellness Talk: 5 Layers of Being (Part 4)
  • Mental Wellness Talk: 5 Layers of Being (Part 4)
  • Mental Wellness Talk: 5 Layers of Being (Part 5)
  • Mental Wellness Talk: 5 Parts of Yoga Practice (Part 4)
  • Mental Wellness Talk: 5 Parts of Yoga (Part 4)
  • Mental Wellness Talk: 5 Points of Yoga - Part 1
  • Mental Wellness Talk: 5 Points of Yoga (Part 2)
  • Mental Wellness Talk: 5 Parts of Yoga Practice (Part 3)
  • Mental Wellness Talk: 5 Points of Yoga (Part 5)
  • Mental Wellness Talk: 5 Points of Yoga Practice (Part 3)
  • Mental Wellness Talk: But first, Ahimsa
  • Mental Wellness Talk: Cultivate Patience
  • Mental Wellness Talk: Cultivating Mindfulness
  • Mental Wellness Talk: Discipline the Mind
  • Mental Wellness Talk: Divine Love
  • Mental Wellness Talk: Embracing Humility
  • Mental Wellness Talk: Experience Oneness
  • Mental Wellness Talk: Faith in Yourself
  • Mental Wellness Talk: Follow Your Bliss
  • Mental Wellness Talk: Healthy Yogic Diet
  • Mental Wellness Talk: Inner Silence
  • Mental Wellness Talk: Know Yourself
  • Mental Wellness Talk: Life in Moderation
  • Mental Wellness Talk: Live Your Truth
  • Mental Wellness Talk: Living Harmoniously
  • Mental Wellness Talk: Living Simply
  • Mental Wellness Talk: Manifest Intentions
  • Mental Wellness Talk: Mindfully Moving into 2022- Let go
  • Mental Wellness Talk: Mindfully Moving into 2022- Manifest Goals
  • Mental Wellness Talk: Mindfully Moving into 2022-Set Intentions
  • Mental Wellness Talk: Our True Nature
  • Mental Wellness Talk: Overcoming Laziness
  • Mental Wellness Talk: Pandemic-related Anxiety
  • Mental Wellness Talk: Pandemic-related Distress and Depression
  • Mental Wellness Talk: Peace of Mind
  • Mental Wellness Talk: Practice Compassion
  • Mental Wellness Talk: Purify the Self
  • Mental Wellness Talk: Quieting the Ego
  • Mental Wellness Talk: Simple Living, High Thinking - Part 2
  • Mental Wellness Talk: Simple Living, High Thinking (Part 1)
  • Mental Wellness Talk: The Art of Letting Go
  • Mental Wellness Talk: The Flow of Prana (5-Part Series)
  • Mental Wellness Talk: The Law of Karma
  • Mental Wellness Talk: The Power of Surrender
  • Mental Wellness Talk: The Purpose of Life
  • Mental Wellness Talk: The Pursuit of Happiness
  • Mental Wellness Talk: The Reality & its Manifestations (Part 1)
  • Mental Wellness Talk: The Reality & its Manifestations (Part 2)
  • Mental Wellness Talk: The Reality & its Manifestations (Part 3)
  • Mental Wellness Talk: The Reality & its Manifestations (Part 4)
  • Mental Wellness Talk: The Reality & its Manifestations (Part 5)
  • Mental Wellness Talk: The Spirit of Giving
  • Mental Wellness Talk: What is Ayurveda? (5-Part Series)
  • Mental Wellness Talk: What is Love?
  • Mental Wellness Talk: Who me, stealing?
  • Mental Wellness Talk: Yoga & Mindfulness
  • Mental Wellness Talk: Yoga for Anxiety
  • Mental Wellness Talk: Yoga for Distress and Depression
  • Mental Wellntess Talk: Balancing Restlessness
  • Meridian Yoga for Kidney and Heart
  • Meridian Yoga for Stomach and Gall Bladder
  • 秋之經絡瑜伽系列
  • 春之經絡瑜伽系列
  • 夏之經絡瑜伽系列
  • 冬之經絡瑜伽系列
  • Meridian Yoga Therapy
  • Meridian Yoga: Liver and Gallbladder
  • Meridian Yoga: Pericardium
  • Meridian Yoga: Spring Series
  • Meridian Yoga: Stress Release Series
  • Mid - Autumn Special : Candlelit Yin Yoga
  • Mid - Autumn Special : Fly to the Moon Yoga Flow
  • Mid - Autumn Special : Healing Through Sound Bath
  • Mid _ Autumn Special : Introductory Partner Yoga
  • Mid Autumn Special: Chakra Balance Series
  • Mid-Autumn Full Moon Meditation
  • Mid-Autumn Special : Arm Balance Flow
  • Mid-Autumn Special : Gong Meditation
  • Anniversary Special: Happy Hips
  • Mid-Autumn Special : K- Pop Dance
  • Mid-Autumn Special : Kundalini Meditation
  • Mid-Autumn Special : Satyananda Yoga
  • Mid-Autumn Special: Abundance & Gratitude - Hatha & Gong Meditation
  • Mid-Autumn Special: Blissful Stretch
  • Mid-Autumn Special: Courage to Fly
  • Mid-Autumn Special: Dance to the Moon
  • Mid-Autumn Special: Full Moon Hatha
  • Mid-Autumn Special: Full Moon Mantra - Pranayama & Meditation
  • Mid-Autumn Special: Full Moon Slow Moon Salutation
  • Mid-Autumn Special: Full Moon Sound Ceremony & Meditation
  • Mid-Autumn Special: Full Moon Sound Spa
  • Mid-Autumn Special: Gong Meditation
  • Mid-Autumn Special: In the Flow with Yourself (Warm Detox Flow)
  • Mid-Autumn Special: Kirtan
  • Mid-Autumn Special: Kirtan & Gong Meditation
  • Mid-Autumn Special: Kundalini Tantra
  • Mid-Autumn Special: Meridian Yoga Therapy
  • Mid-Autumn Special: Mobility
  • Mid-Autumn Special: Pause & Recharge: Yin with HImalayan Singing Bowls
  • Mid-Autumn Special: Reflect & Clarify Slow Flow with Handpan
  • Mid-Autumn Special: Tranquility Yoga
  • Mid-Autumn Special: Yin Yoga for Myofascial Release
  • Mid-Autumn Special: Yoga Wheel for the Core
  • Mindful Birth
  • Mindful Birth: Post-Natal Yoga
  • Mindful Women
  • MINDFULNESS AND YOGART FOR CHILDREN
  • Mindfulness Meditation
  • Mindfulness Meditative Hatha 1
  • Mindfulness ON & OFF the mat: Breathing
  • Mindfulness ON & OFF the mat: Compassion
  • Mindfulness ON & OFF the mat: Curiosity and reflection
  • Mindfulness ON & OFF the mat: Free from attachment and aversion
  • Mindfulness ON & OFF the mat: True Happiness
  • Mindfulness: ON & OFF the mat: Acceptance
  • Mini Workshop: Physics of Floating (Part 1)
  • Mini Workshop: Physics of Floating (Part 2)
  • 流動瑜伽
  • 後彎練習改善胸部和肩膀的靈活性
  • 靈活性系列：膝蓋
  • 靈活性系列：頸部
  • 靈活性系列：肩部
  • 靈活性系列：脊椎
  • 靈活性系列：手腕和肘部
  • MONSTAHHH
  • Morning Express: Detox Flow
  • Morning Express: Detox Flow
  • 晨间冥想
  • Morning Pranayama Meditation Practice
  • 早晨瑜伽流動
  • Morning Yoga: Asana, Pranayama & Meditation
  • Mother's Day Special: Arm Balances
  • 母亲节特别课堂：Breathe, flow and joy
  • Mother's Day Special: Family Yoga
  • 母親節特別系列: Gong bath
  • Mother's Day Special: Meridian Yoga & Sound Bath
  • Mother's Day Special: Partner Yoga
  • 母親節特別系列：放鬆伸展
  • Special Class: Mother's Day Restorative Yoga
  • Mother's Day Special: Sharing the Love of Yin
  • 母親節特別課堂：Soft Create & surrender
  • 母親節特別課堂：水晶頌缽聲音冥想
  • Mother's Day Special: Yin Yoga & Sound Healing
  • 母親節特別課堂：冥想， 幸福，療癒和連結
  • 母親節特別課堂：水晶頌缽和豎琴聲音冥想
  • 母親節特別課堂：減輕下背痛瑜伽
  • Movement Meditation
  • MyoYin
  • MyoYin Series: Hikers
  • MyoYin Series: Office Workers
  • MyoYin Series: Runners
  • MyoYin Series: Weight Lifters
  • Myth Busting (Cantonese)
  • Myth Busting (English)
  • Nada Yoga (meditation)
  • Navakarana Vinyasa
  • Navakaraṇa Vinyāsa 1
  • Navakaraṇa Vinyāsa 2
  • Navakaraṇa Vinyāsa De-construction
  • 頸部和肩膀護理
  • New Year Special: Kirtan & Gong Meditation
  • New Year Special: The First 26 of 2024 (90 mins)
  • New Year's Day Morning Gentle Flow
  • New Year's Eve Special: Hip Opening Vinyasa
  • New Year's Special Series
  • New Year's Special Series - Evening Series
  • New Year's Special Series - Morning
  • Nutrition & Gut Health (English)
  • Nutrition & Your Menstrual Cycle (English)
  • Nutrition Coach and Client Q&A (Sam & Chris)
  • Nutrition for Busy Professionals
  • Nutrition Series – 8 Reasons Why Diets Fail
  • Nutrition Series – Fad diets
  • Nutrition Series – Menopause & Fat Loss: Why is it so hard? (Cantonese)
  • Nutrition Series – Nutrition for Endurance Events
  • Nutrition Series – Nutrition for Endurance Events
  • Nutrition Series – Optimising Muscle Gain on Plant-Based Diet
  • Nutrition Series – Supplements: To take or not to take?
  • Nutrition Series – The lowdown on a healthy Mid-Autumn Festival
  • Nutrition Series – Why we feel unhappy about our bodies & what to do about it
  • 營養學小貼士
  • Nutrition to Boost Your Immunity (Cantonese)
  • Nutrition x ProPT Series – Top Nutrition & Training Misconceptions (Cantonese)
  • Nutritional & Lifestyle Tips to Stay Healthy During Lockdown (English)
  • NYE Special Class - Vinyasa ‘21
  • NYE Special - Letting Go with Yin
  • Origins Special Class: Blissful Stretch
  • Outdoor Yoga with your Pup
  • Pace yourself - Hatha 1
  • Pace Yourself - Yoga Therapy
  • Pag x Luigi: Dance to Heal
  • Parents & Kids Yoga: Unicorns Have Feelings Too
  • Parents & Teens Yoga: Confidence is a Muscle - You’ve Got This!
  • Parents & Tweenies: FIVelement Tribe
  • Parents and Tweenies: ‘ECO WARRIORS’ – 9-12 years
  • 双人瑜伽-圣诞特别课程
  • Peninsula Anniversary Special: Spring Into Action
  • PILATES
  • 精修瑜伽系列
  • Post-natal Yoga
  • Post-Natal Yoga – Mother & Baby (optional)
  • Post-Natal Yoga – Mother & Baby (optional)
  • Power Vinyasa
  • PP 7th Anniversary Team Teach
  • Prana Jagriti
  • Prana Jagriti 2
  • Pranayama (meditation)
  • Pranayama (meditation) with Hang Drum
  • Pranayama & Gong relaxation
  • Pranayama & Singing Bowls Meditation
  • Pranayama: Focus the Mind
  • 孕期產前瑜伽
  • Pre-Natal Yoga Series: Relax & Rejuvenate
  • Pre-Natal Series: Blissful Shoulder Openers
  • Pre-Natal Series: Sciatica Relief & Back Support
  • Pre-Natal Series: Strengthen & Energise
  • Pre-Natal Yoga Series: Acceptance
  • Pre-natal Series: Clarity - Back release & optimal foetal positioning
  • Pre-Natal Yoga Series: Fluidity
  • Pregnancy Yoga - “All over body Feels”
  • Pregnancy Yoga – 2 & 3 trimesters
  • Prenatal Yoga Series: Stamina
  • Pride Month Special: Pride Flow
  • Progressive Meditation Series: Breathwork
  • Progressive Meditation Series: Japa Meditation
  • Progressive Meditation Series: Stillness of the Body
  • Progressive Meditation Series: The Mind in Meditation
  • PURE Apparel Special : Yoga for Office Workers
  • Yoga with Props
  • PURE Nutrition: 健康過年小貼士
  • PURE PINK 2022 - PURE X Sweaty Betty Special Class
  • PURE PINK 2022 - PURE x Sweaty Betty Special Class with Zinzi & Samantha C
  • PURE PINK OCTOBER 2024: Graceful Gentle Flow
  • PURE PINK OCTOBER 2024: Partner Yoga with Vicky Yang & Judy Ng
  • PURE x AXA: Yin Yang Yoga
  • PURE x Endowus: Hatha 1
  • PURE X Kerry Hotel Special - Immunity Booster Yoga
  • PURE X Kerry Hotel Special - Tender Loving Care Yoga
  • PURE x KURIOS Special: Sound Bath with Tibetan Singing Bowls
  • PURE x KURIOS Special: Beyond Vinyasa Flow
  • PURE x KURIOS Special: Beyond Warriors
  • PURE x KURIOS Special: Burn Baby Burn – Yoga with Weights
  • PURE x KURIOS Special: Flow & Glow - Hot Vinyasa
  • PURE x KURIOS Special: Intro to Headstand
  • PURE x KURIOS Special: Mindful Yoga
  • PURE x KURIOS Special: Move, Sweat & Glow - Vinyasa Yoga
  • PURE x KURIOS Special: Pincha Party
  • PURE x KURIOS Special: Power Flow
  • PURE x KURIOS Special: Seamless Strength
  • PURE x KURIOS Special: Slow Hatha Yoga
  • PURE x KURIOS Special: Yoga for Women
  • PURE x KURIOS Special: Yoga for Women
  • PURE x KURIOS Special: Yoga Mat(ters)
  • PURE x KURIOS Special: Yoga Wheel Intensives
  • PURE x Kurious Special: Sound Bath Therapy
  • PURE x Ovolo Hotel Special - Core
  • PURE x Ovolo Hotel Special- Hatha 1
  • PURE x SUPERnatural Special: Hot 26
  • PURE x Sweaty Betty CNY Special - Super Hot Flow with Linda & Samantha
  • PURE x Sweaty Betty CNY Special: Blissful Flow
  • PURE x Sweaty Betty IYD Special: Balance Flow
  • PURE x Sweaty Betty IYD Special: Calm Your Mind with Yin Yoga
  • PURE x Sweaty Betty May Special: Celebrating the Power of Women
  • PURE x Sweaty Betty May Special: Restorative Yoga with Crystal Singing Bowls
  • PURE x Sweaty Betty Pink October Special: Sweaty Flow
  • PURE x Sweaty Betty Special - Yoga for Mobility
  • PURE x Sweaty Betty Special: A Taste of Forrest Yoga
  • PURE x Sweaty Betty Special: A Taste of Forrest Yoga
  • PURE x Sweaty Betty Special: Warm Hatha 1
  • PURE x Sweaty Betty Special: Hot 37
  • PURE x Sweaty Betty Special: Pre-natal Yoga
  • PURE x Sweaty Betty Special: Vinyasa Mixed
  • PURE x Sweaty Betty Special: Yin Yoga with Crystal Singing Bowls
  • PURE x Sweaty Betty Xmas Special: Relaxing Stretch with Crystal Singing Bowls
  • PURE Yoga x Sweaty Betty Special: Blissful Stretch
  • PURE Yoga x Sweaty Betty Special: Gentle Hatha Yoga
  • PURE Yoga x Sweaty Betty Special: Power Hour Yoga Strength
  • PURE Yoga x Sweaty Betty Special: Power Vinyasa
  • PURE Yoga x Sweaty Betty Special: Vinyasa 1
  • PURE Yoga x Sweaty Betty Special: Yogalates
  • PURECAST Special - Strengthening 7 Series - Hips
  • PURECAST Special - Strengthening 7 Series - Neck
  • PURECAST Special: Led Ashtanga Primary Series
  • PURECAST Special: Strengthening 7 Series - Ankles
  • PURECAST Special: Strengthening 7 Series - Ankles
  • PURECAST Special: Strengthening 7 Series - Arms
  • PURECAST Special: Strengthening 7 Series - Arms
  • PURECAST Special: Strengthening 7 Series - Hamstrings
  • PURECAST Special: Strengthening 7 Series - Legs
  • PURECAST Special: Strengthening 7 Series - Lower Back
  • PURECAST Special: Strengthening 7 Series - Shoulders
  • PURECAST Special: Strengthening 7 Series - Thighs
  • PURECAST Special: Strengthening 7 Series - Upper Back
  • PURECAST Special: Strengthening 7 Series - Wrists
  • PURECAST Special: Strengthening Series - Core
  • 器械普拉提 – 燃動
  • 器械普拉提 – 核心器械
  • pureform - Dynamic Stretch
  • 器械普拉提 – Garuda
  • 器械普拉提 – 經典流動
  • 器械普拉提 – 經典流動(中级)
  • Qigong Autumn Series: Lungs & Large Intestine
  • Qigong Series: Foundations
  • 氣功瑜伽
  • 快速提升能量與調息
  • Quiet Mind: Hatha & Meditation Practice
  • Rainbow Yoga
  • Re-Start Series for Beginners
  • 精修系列：平衡藝術
  • 精修系列：呼吸與拜日式
  • 精修系列：坐之修研
  • 精修系列：脊柱的活動
  • 精修系列：站之修研
  • 精修系列 (warm)：平衡藝術
  • 精修系列 (warm)：呼吸與拜日式
  • 精修系列 (warm)：坐之修研
  • 精修系列 (warm)：脊柱的活動
  • 精修系列 (warm)：站之修研
  • Reformer – Jumpboard
  • 進階器械普拉提
  • 初階器械普拉提
  • 初階器械普拉提
  • 器械普拉提
  • 器械普拉提
  • 核心燃動
  • 進階器械普拉提
  • 進階器械普拉提
  • 基礎入門器械普拉提
  • 基礎入門器械普拉提
  • REFORMER FOR ATHLETES
  • 基礎器械普拉提
  • 基礎器械普拉提
  • 器械普拉提
  • 器械普拉提 – 經典流動1
  • 器械普拉提Garuda Flow 1
  • 基礎器械普拉提
  • 經典流動
  • 經典流動
  • 器械-伸展
  • 器械-力量
  • 器械-力量
  • 器械-燃汗
  • 器械-燃汗
  • REGGAETON
  • 溫和瑜伽和聲音療癒
  • Relaxing Stretch
  • Relaxing Stretch (Bilingual)
  • Relaxing Stretch For X'mas
  • 修復瑜伽
  • 修復瑜伽
  • Restorative Yoga with Crystal Singing Bowls
  • Restorative Yoga with Himalayan Singing Bowls
  • Restorative Yoga with Nada Chikitsa
  • Restorative Yoga with Singing Bowls
  • Revitalising Series - Blissful Stretch
  • 活化系列：穩健下盤
  • 活化系列：健脊‧健生活
  • 活化系列：敞開肩與胸
  • Anniversary Special: Rhythmic Yoga
  • Rocket Yoga
  • Rocket Yoga 1
  • Rocket Yoga 2
  • Rocket Yoga Basics
  • Rocket Yoga Series: Full Rocket 1 Practice
  • Rocket Yoga Series: Moving in the Right Direction
  • Rocket Yoga Series: Take Off
  • Rocket Yoga Series: The Breath
  • Rocket Yoga Series: Your practice, Your Choice
  • 筋膜放鬆
  • Rooftop Hatha 1
  • Rooftop Vinyasa 1
  • Room Reserve
  • ROOM RESERVE
  • RPM™
  • RUN CLUB - Central
  • RUN CLUB - K11 Musea
  • RUN CLUB - Manulife Place
  • Sacred Satsang
  • Sacred Satsang: Ayurveda
  • Sacred Satsang: Essential Elements of Yoga Philosophy
  • Sacred Satsang: Mindfulness
  • Sacred Satsang: Mindfulness & Ayurveda
  • SALSA
  • Sanskrit Series - Anatomy & Numbers
  • Sanskrit Series - Animals & Objective
  • Sanskrit Series - Basic Asanas
  • Sanskrit Series - Important Sutras
  • Sanskrit Series - Important Sutras
  • Sanskrit Series - Intermediate Postures & Sun Salutations
  • Sanskrit Series - Mantras
  • Sanskrit Series - Sage & Characteristics
  • Sanskrit Series: Asana
  • Sanskrit Series: Basic & Intermediate Poses
  • Sanskrit Series: Basic Vocabulary
  • Sanskrit Series: Mantras
  • Sanskrit Series: Pranayama
  • Sanskrit Series: Sun Salutation Poses
  • Sanskrit Series: Vocabulary Introduction
  • Satsang Series - 4 Paths of Yoga- Karma Yoga
  • Satsang Series : Yamas and Niyamas - Isvara Pranidhana
  • Satsang Series- 4 Paths Of Yoga- Bhakti Yoga
  • Satsang Series- Yamas and Niyamas -Ahimsa (Non-Violence)
  • Satsang Series: Happiness is a Choice - Day 2
  • Satsang Series: Happiness is a Choice - Day 3
  • Satsang Series: 4 Paths Of Yoga- Jnana Yoga
  • Satsang Series: 4 Paths Of Yoga- Raja Yoga
  • Satsang Series: An Introduction to Yogic Scriptures (6-Part Series)
  • Satsang Series: Clarity on Yoga Terms - Day 1
  • Satsang Series: Clarity on Yogic Terms - Day 2
  • Satsang Series: Clarity on Yogic Terms - Day 3
  • Satsang Series: Clarity on Yogic Terms - Day 4
  • Satsang Series: Decoding The Yoga Sutra
  • Yoga Talk: Emotional Wellness
  • Satsang Series: Happiness is a Choice - Root Causes of Unhappiness
  • Satsang Series: Happiness is a Choice - Day 4
  • Satsang Series: Mental Wellness - Anxiety
  • Satsang Series: Mental Wellness - Loneliness
  • Satsang Series: Mental Wellness - Low Mood
  • Satsang Series: Mental Wellness - Strength & Resilience
  • Satsang Series: The 5 Koshas
  • Yoga Talk Series: The 8 Limbs Of Yoga
  • The Prana Talk - All Things Prana
  • The Prana Talk - Modern Day Breathing
  • The Prana Talk - Subtle Body
  • Satsang Series: What is Sadhana- Part 2-A Journey Inward
  • Satsang Series: What is Sadhana?
  • Satsang Series: What is Sadhana? Part 10- Walking Each Other Home
  • Satsang Series: What is Sadhana? Part 3- Awakening the heart
  • Satsang Series: What is Sadhana? Part 4-Finding Happiness with in
  • Satsang Series: What is Sadhana? Part 5- Embracing the present moment
  • Satsang Series: What is Sadhana? Part 6- Cultivating Inner Love
  • Satsang Series: What is Sadhana? Part 7- Simple Living
  • Satsang Series: What is Sadhana? Part 8- High Thinking
  • Satsang Series: What is Sadhana? Part 9- Living a Yogic Lifestyle
  • Satsang Series: Yamas and Niyamas - Saucha (Purity)
  • Satsang Series: Yamas and Niyamas - Svadhyaya
  • Satsang Series: Yamas and Niyamas- Santosha
  • Satsang Series: Yamas and Niyamas- Satya (truthfulness)
  • Satsang Series: Yamas and Niyamas- Tapas
  • Satsang Series: Yamas and Niyamas-Brahmacharya (Moderation)
  • Satsang Series: Yoga Philosophy - Patanjali Yoga Sutras (Week 1)
  • Satsang Series: Yoga Philosophy - Patanjali Yoga Sutras (Week 2)
  • Satsang Series: Yoga Philosophy - Patanjali Yoga Sutras (Week 2)
  • Satsang Series: Yoga Philosophy - Patanjali Yoga Sutras (Week 4)
  • Satsang Series: Yoga Philosophy - Patanjali Yoga Sutras (Week 5)
  • Satsang Series: Yoga Philosophy - Patanjali Yoga Sutras (Week 6)
  • Satsang Series: Yoga Philosophy - Patanjali Yoga Sutras (Week 7)
  • Satsang Series: Yoga Philosophy - Patanjali Yoga Sutras (Week 8)
  • Satsang Series: Yoga Therapy – Deconstructing Tadasana
  • Satsang Series: Yoga Therapy - Digestive System
  • Satsang Series: Yoga Therapy - Feet
  • Satsang Series: Yoga Therapy - Hamstrings & Knees
  • Satsang Series: Yoga Therapy - Hips
  • Satsang Series: Yoga Therapy - Neck
  • Satsang Series: Yoga Therapy - Shoulders
  • Satsang Series: Yoga Therapy - Spine
  • Satsang Series:Yamas and Niyamas- Aparigraha(non-hoarding)
  • Satsang Series:Yamas and Niyamas- Asteya(Non-stealing)
  • Satyananda Prana/Med & Yoga Nidra
  • Satyananda Yoga
  • SB x PURE - IYD Special: Power Vinyasa
  • 坐骨神經痛緩解法：透過瑜伽舒緩
  • Science Of Breathing Series - Viloma
  • Science Of Breathing Series- Bandhas
  • Science Of Breathing Series- Kapala Bhati
  • Science Of Breathing Series- Kumbhaka
  • Science Of Breathing Series- Naadi Shodana
  • Science of Stretching Series - Front of Hips
  • Science of Stretching Series - Hamstrings and Calves
  • Science of Stretching Series - Inner Hips
  • Science of Stretching Series - Outer Hips
  • Science of Stretching Series
  • SCULPT L.A.H
  • Self-Care Series: Healthy Spine
  • Self-Care Series: Myofascial Release
  • Self-Care Series: Relaxing Stretch
  • Self-Care Series: Restorative
  • Self-Practice - Room Temperature
  • 放鬆肩部和上背部
  • Shoulder Alignment Series
  • 肩关节活动度练习
  • Shoulder & Chest Opening
  • 瑜伽舒緩肩頸法
  • 皇牌系列 – 流暢序列 (中級)
  • 頌缽冥想
  • Sivananda Yoga
  • Sivananda 瑜伽
  • Sleep Protocol
  • 緩慢流瑜伽
  • 脊柱緩慢流瑜伽
  • Slow Steady Flow
  • Small Steps to Big Benefits (English)
  • Soul Sync Meditation
  • SOUL SYNC MEDITATION
  • Sound Bath Therapy
  • Sound Meditation for Stress and Anxiety
  • Sound Meditation Series Healing through Sound bath
  • 聲音冥想系列：銅鑼冥想
  • Sound Meditation Series: Meditation with Alchemy Crystal Singing Bowls
  • Sound Meditation Series: Pranayama and meditation with Tongue Drum
  • Sound Meditation Series： Sound & Mantra Chanting
  • Soundwill Plaza 19th Anniversary Special : Sound Therapy
  • Christmas Special: Sparkly Yin Yang Fun
  • Special Class - Alignment 1
  • Special Class - Alignment Vinyasa 2
  • Special class - Blissful Stretch
  • Special Class - Candlelit Yin-Yang
  • Special Class - Chakra Balance Series
  • Special Class - Feel to Heal
  • Special class - Funky Bollywood
  • Special Class - Hatha Basic
  • Healthy Spinal Flow - Vinyasa Style
  • Special Class - Mindful Stretch
  • Special Class - Movement with Alignment
  • Special Class - Rocket Yoga
  • Special Class : Alignment Vinyasa 1
  • Special Class : All Out Hot 90's Flow
  • Special class ; Ashtanga Practice
  • Special Class : Calm your Mind with Yin Yoga
  • Special Class : Candle-lit Chillaxing Flow
  • Special Class : De-stress Yoga
  • Special class : Find your stability with Yoga Balance
  • Special class : Finding Relaxation in Challenge
  • Special class : Getting fit with Yoga Strength
  • Special Class : Intro to Jivamukti Yoga
  • Special class : Inversion and intensive stretch
  • Special Class : Jivamukti - Spiritual Warrior
  • Special Class : Satyananda Yoga
  • Special class : Sehej and Yognidra
  • Special class : Sideways
  • Special Class : Slow Steady Flow
  • Special Class : Warm Deep Stretch
  • Special class : Yin Silent Practice
  • Special Class : Yoga Fit
  • Special Class : Yoga for Athletes
  • Special Class : Yoga Talk "Satsang
  • Special Class : Yoga Talk "Satsang
  • Yoga Therapy for Lower Back
  • Special class : Yoga Therapy for Neck, Shoulders, Back & Knee
  • Special class: 108 Sun Salutations
  • Special Class: 7 Chakras Vinyasa Series
  • Special class: Age Gracefully with Yoga
  • Special Class: Alignment Vinyasa 1
  • Special Class: Arm Balance Practice
  • Anniversary
  • Special Class: Asana & Meditation
  • Special Class: Ashtanga Half Primary
  • Anniversary Special: Ashtanga Intro to Second Series
  • Special class: Backbends
  • Special Class: Balancing Flow
  • Special class: Better Mental Health and Wellness Talk
  • Special Class: Budokon Mobility
  • Special Class: Exploring Arm Balancing
  • Special class: Candlelight Trataka
  • Special Class: Candlelit Silent Hot 26
  • Anniversary Special: Chair Yoga
  • Special Class: Core & Balance
  • Special Class: Courage to Fly
  • Special Class: Courage to Fly - Tripod Headstand
  • Special Class: Dharma Yoga
  • Special Class: Duo Yoga Therapeutic
  • Special Class: Dynamic Flow Foundation
  • Special Class: Enliven The Spine
  • Special Class: Finding Focus
  • Special Class: Free Flow
  • Special class: Full Primary Series
  • Special Class: Gentle Flow
  • Special Class: Gong Meditation
  • Special Class: Grounding Flow
  • Special Class: Grounding Warm Flow
  • Special Class: Healing Through Sound Bath (Cantonese)
  • Special Class: Healing with Nada Yoga (meditation)
  • Special Class: Healthy Hips
  • Special class: Healthy Spine, Healthy Life
  • Special Class: Hips and Shoulders Mobility
  • Special class: Hot 26 (Silent)
  • Special Class: Hot Basics
  • Special Class : Hot Basics
  • Special class: Improve Your Posture
  • Special Class: Inner Fire
  • Anniversary Special : Introduction to Mysore
  • Special class: Intuitive Movement
  • Special class: Journaling & Manifesting with Guided Meditation
  • Special Class: Kick-Start Your Yoga Practice
  • Special Class: Kirtan & Gong Meditation
  • Special Class: Kirtan & Heart Songs with Aarya, Clayton & Dileep
  • Special class: Love Your Body - Relax Your Neck
  • Special Class: Lower Back Care Yoga
  • Special Class: Mobility & Flexibility for Your Joints
  • Special Class: Nada Vinyasa
  • Special class: Nurture Your Soul with Meditation
  • Special Class: Open Heart Yin Yoga
  • Special Class: Open Up To Wheel Pose
  • Special Class: Partner Yoga
  • Special Class: Pincha Party
  • Special Class: Play with Physics - Crow Pose
  • Special Class: Power Flow
  • Anniversary Special: Prana Flow
  • Special Class: Pranayama & Meditation with Arun
  • 特別課程: 維港海景器械普拉提
  • Special Class: Relax & Recharge
  • Special Class: Releasing Anxiety & Stress
  • Special Class: Rhythmic Yoga
  • Special Class: Satsang and Meditation
  • Special Class: Self Care is the Best Care
  • Special Class: Shoulder & Chest Opening
  • Special Class: Sirsasana - Headstand Practice
  • Special class: Slow Spinal Flow
  • Special class: Supported Yoga For Seniors
  • Special Class: The 2021 Core of You
  • Special class: The Best Zen Moment to Clear Your Mind
  • Special Class: The Importance of Breath in Yoga
  • Special class: The Power of Breath & Pranayama
  • Special Class: Tranquility Yoga
  • Special class: TRX Yoga Foundations
  • Deepavali Special: Universal Yoga Mandala & Yoga Nidra
  • Special Class: Vinyasa 1.5 - Transition into Level 2
  • Special Class: Wall Rope Yoga for Raw Beginners
  • Special class: Yin Yoga & TCM
  • Special Class: Yin Yoga for Myofascial Release
  • Special Class: Yin Yoga with Crystal Singing Bowls
  • Special Class: Yoga Balance
  • Yoga Beyond The Mat - Journaling
  • Special Class: Yoga Empowerment
  • Special Class: Yoga Empowerment
  • Special class: Yoga For Better Sleep
  • Special Class: Yoga for Good Posture
  • Special class: Yoga For Mobility & Vitality
  • Special Class: Yoga For Women's Health & Vitality
  • Special Class: Yoga Stretch for Neck and Shoulders
  • Special class: Yoga Stretch for Shoulders & Hips
  • Special Class: Yoga Talk - Spiritual Well-being
  • Special Class: Yoga Wheel for the Core
  • Special Class: Yogic Sukshma Vyayama
  • Special Class: Your Best Bakasana (Crow Pose)
  • Special Class: Your Best Urdva Dhanurasana (Wheel Pose)
  • Special Event: ‘LOVE YOU MUM’ - International Mothers' Day – all ages
  • Special Hot Hatha 2 - CENTRIUM Celebration
  • Special IYD Class: Dynamic Hot Flow
  • Special IYD Class: Flexibility Flow
  • Special IYD Class: Love the Heat
  • Special IYD Class: Rhythmic Yoga
  • Special IYD Class: Tranquility Yoga
  • Special Quarantine Series: Immunity Booster Yoga
  • Special Quarantine Series: Posture Clinic - Day 1
  • Special Quarantine Series: Posture Clinic - Day 2
  • Special Quarantine Series: Posture Clinic - Day 3
  • Special Quarantine Series: Posture Clinic - Day 4
  • Special Quarantine Series: Posture Clinic - Day 5
  • Special Series
  • Special Series
  • Special Series - Hip Mobility
  • Special Series: Free Warm Flow
  • Special Series: Shoulder Mobility and Stability
  • Special Series: Shoulder Mobility and Stability - Week 1
  • Special Series: Shoulder mobility and stability- Week 2 Arm Balance
  • Special Series: Shoulder mobility and Stability- week 3 Backbends
  • Special Synchro Flow - CENTRIUM Celebration
  • Special Vinyasa - CENTRIUM Celebration
  • Special Vinyasa Flow for Lockdown
  • Special Warm Vinyasa - CENTRIUM Celebration
  • Special Yin Yoga Series: Honouring Individuality – A Functional Approach - Class 1 – Lower Body: How to help your hips
  • Special Yin Yoga Series: Honouring Individuality – A Functional Approach-Class 2 – Upper Body: How to support your spine and shoulders
  • Special Yin Yoga Series: Meridian Yin for Emotional Balance
  • Special: KIRTAN - Yoga for the Heart with Kate and Mikey
  • Specialised Series: Backbend Basics Part 1 - Prone
  • Specialised Series: Backbend Basics Part 2 - Kneeling
  • Specialised Series: Backbend Basics Part 3 - Standing
  • Specialised Series: Backbend Basics Part 4 - Backbend Transition
  • Specialised Series: Backbend Basics: Part 4 - Backbend Transitions
  • Specialized series: Backbend Basics Part 4-Backbend Transition
  • Split Series: Journey into Front Splits
  • Split Series: Journey into Side Splits
  • Split Series: Journey into Standing Splits
  • 春日解壓：臀腿
  • Spring Sunrise Series
  • Spring Sunset Series
  • SPRINT™
  • Standing & Backend
  • Strength & Flexibility Series: Hips & Legs- Coccyx & Sit Bones
  • Strength & Flexibility Series: Hips & Legs- Gluteus & Abductors
  • Strength & Flexibility Series: Hips & Legs-Week 3- Hamstrings & Adductors
  • Strength & Flexibility Series: Hips & Legs-Week 4- Hip Flexors & Feet
  • Strength & Flexibility: Wall Yoga
  • Strength & Flexibility: Yoga for tight hips and legs
  • Strength & Intelligence (by teacher's approval)
  • Strength Series: Arm Balances
  • Strength Series: Arms & Shoulders
  • Strength Series: Core
  • Strength Series: Hips
  • Strength Series: Legs
  • Strength Series: Take Flight in Crow - Part 1
  • Strength Series: Take Flight in Crow - Part 2
  • Strength Series: Take Flight in Crow - Part 3
  • Y-Bell力量訓練
  • Stretch Series & Breathwork - Hips & Legs
  • Stretch Series & Breathwork - Neck & Shoulders
  • Stretch Series & Breathwork - Spine Mobility
  • Stretch Series: Hips & Legs
  • Stretch Series: Neck and Shoulders
  • Stretch Series: Spine Mobility
  • STRIKE
  • STRIKE - AT HOME
  • STRIKE PADS
  • Summer Special : Evening Slowdown : Yang to Yin
  • Summer Special : Cool Off Yoga
  • Summer Special : Flow & Glow (Warm class)
  • Summer Special : Give your Nervous System a Break
  • Summer Special : Move towards Meditation
  • Summer Special : Shine like the Sun
  • Summer Special : Strengthen & Lengthen
  • Summer Special : Upside Down Yoga
  • Summer Special : Yoga Dance
  • Summer Special: Sound Immersion for Relaxation & Inspiration
  • Sun Salutation Series: 30 sets
  • Sun Salutation Series: 54 sets
  • Sun Salutations
  • Sun Salutations (30 sets)
  • Sun Salutations (54 sets)
  • Sun Salutations Preparation
  • Sunset Flow
  • SUPER CAMP FUNTIME SWEAT CLASS WERKOUT
  • 超流畅
  • 超流暢
  • Superflow Vinyasa
  • Surya Namaskar
  • Sweat & Burn
  • Sweaty Betty Challenge - Core
  • Sweaty Betty Challenge - Hatha 1
  • Sweaty Betty Challenge - Synchro Flow
  • Sweaty Betty Challenge - Vinyasa 1
  • Sweaty Betty Challenge - Yin Yang
  • Sweaty Betty Challenge - Yogalates
  • 初體驗Symbio Runner™ 跑步機應用
  • Synchro Flow
  • Synchro Flow Series: Full Practice
  • Synchro Flow Series: Getting Started
  • Synchro Flow Series: Intermediate Practice (part 1)
  • Synchro Flow Series: Intermediate Practice (part 2)
  • TABATA
  • Taikoo Place Better Living Pop-up Special : Hatha 1
  • 活力太極
  • TaiQi Yoga
  • 太極瑜伽冥想
  • TaiQi Yoga Therapy
  • TaiQi Yoga Therapy
  • TaiQi Yoga Therapy Series
  • 太極瑜伽輪
  • TaiQi Yoga with Blocks
  • Tantra Yoga (Yoganaath Lineage)
  • Team Teach: Lunar New Year Special
  • Team Teach: Relaxing Stretch
  • Tension Release Series - Hips
  • Tension Release Series - Lower Limbs
  • Tension Release Series - Lower Limbs
  • Tension Release Series - Neck and Shoulder
  • Tension Release Series - Spine
  • test bring a friend
  • TESTING
  • TESTING YOGA CLASS
  • The Teaser Class of 40-Hour Inner Retreat Teacher Training
  • THE TRIP™ Lite
  • The Truth About Popular Diets (Cantonese)
  • Tips for Chinese New Year (Cantonese)
  • 2級準備進階課
  • Trataka (meditation)
  • TRX BLAST
  • TRX CIRCUIT
  • TRX FLOW
  • TRX流瑜伽
  • TRX瑜伽基礎
  • Tween Girls - Creative Yoga & Friendship Circle
  • Tween Girls - Creative Yoga & Friendship Circle
  • Tween Girls - Creative Yoga & Friendship Circle
  • Tween Girls - Creative Yoga & Friendship Circle
  • Tween Girls - Creative Yoga & Friendship Circle.
  • UNITED DANCE
  • 寰宇哈達瑜伽
  • Universal Yoga 1
  • Universal Yoga 1 (雙語普通話)
  • Universal Yoga 2
  • 初學者寰宇瑜珈
  • Universal Yoga Mandala
  • Universal Yoga x Yoga Nidra
  • 用治療球放鬆身心
  • Upside Down
  • Upside Down - Handstands
  • 倒立基礎
  • Upside Down Foundation Series - Forearm-Stand
  • Upside Down Foundation Series - Headstand
  • Upside Down Foundation Series - Shoulderstand
  • Upside Down Foundation Series - Tripod Headstand
  • Upside Down Foundation Series: Forearm Stand
  • Upside Down Foundation Series: Handstand
  • Upside Down Foundation Series: Headstand
  • 情人节特别课程
  • Valentines‘s Day Special: Couple Yoga Dynamic
  • 心情：澄靜
  • 心情：愉悅
  • 心情：鬱悶
  • 心情：滿盈
  • 心情：暴燥
  • 流暢瑜伽 1
  • Vinyasa 1(亦透過 Facebook直播)
  • Vinyasa 1 (Bilingual)
  • 流暢瑜伽 2
  • Vinyasa Basics
  • Vinyasa Basics
  • Vinyasa Flow Series: Day 1 - Twisting Flow
  • Vinyasa Flow Series: Day 2 - Hips and Hamstrings
  • Vinyasa Flow Series: Day 3 - Hips and Hamstrings
  • Vinyasa Gentle
  • Vinyasa Gentle (雙語普通話)
  • Vinyasa Gentle at Peninsula Hotel
  • 混合流瑜伽
  • 流瑜伽-遞進式流動
  • ViPR FIT
  • 壁繩瑜伽1
  • Wall Rope Yoga 2
  • Wall Rope Yoga Basics
  • 初學者靠牆瑜伽
  • Warm & Relaxing Stretch
  • Warm & Relaxing Stretch (雙語普通話)
  • Warm 26
  • Warm 26 (Silent)
  • Warm 31
  • Warm 37
  • 溫熱淨化流動
  • Warm Hatha 1
  • Warm Hatha 2
  • Warm Vinyasa 1
  • Hot Vinyasa Intensive with Almen Wong (60-min paid class)
  • Warm Vinyasa 1 Intensive with Almen Wong (90-min paid class)
  • Warm Vinyasa 1 Mentorship Practice (Team Teach lead by Almen)
  • Warm Vinyasa 2
  • Warm Vinyasa 2 (Sun Salutations - 30 sets)
  • Warm Vinyasa 2 (Sun Salutations - 54 sets)
  • Welcome Back! Hot Vinyasa Celebration
  • Western Freestyle Dance
  • Women's Month Series - Arms & Abs
  • Women's Month Series - Hips, Glutes & Thighs
  • Women's Month Series - Twist & Detox
  • Women's Month Special - Partner Yoga
  • 健康女神 - 改善睡眠瑜伽
  • Women's Month Special : Aromatherapy Yin
  • Women's Month Special : Gentle Stretch - Revitalize Yourself
  • Women's Month Special : Gentle Stretch - Revitalize Yourself
  • Women's Month Special : Grounding Practise - Self Love
  • Women's Month Special : Well-being Sounds Healing
  • Yin-Yang Balance for Women
  • Women's Month Special : Yoga Therapy - Self Love
  • International Women’s Day: Aroma Prana Nidra with Crystal Singing Bowls
  • Women's Month Special: Aroma Prana Nidra with Crystal Singing Bowls
  • Women's Month Special: Gentle Yoga for Period Pain & Cramps Relief
  • Women's Month Special: Grounding Practise - Self Love
  • Women's Month Special: Hormonal Yoga Therapy
  • Women's Month Special: Meridian Yoga Therapy
  • Women's Month Special: Rejuvenate & Restore with Yoga
  • Women's Month Special: Yoga Therapy-Awaken your inner Goddess
  • Women’s Health Series - Arms & Abs
  • Women’s Health Series - Hips, Glutes & Thighs
  • Women’s Health Series - Mental & Physical Balance
  • Women’s Health Series - Twist & Detox
  • Women’s Health Series - Yoga for Anxiety and stress
  • Women’s Health Series - Yoga for Better Sleep
  • Women’s Health Series - Yoga for Self-love 
  • Women’s Health Series - Yoga for Transition and Change
  • Women’s Month Special: Finding the Yin Within the Yang
  • Women’s Month Special: Meridian Yoga Therapy for Women’s Health
  • Women’s Month Special: Prenatal Yoga Flow – Leg Strength
  • Women’s Month Special: Self-Care Yin Yoga
  • Women’s Month Special: Yoga Flow Celebrating Women’s Empowerment
  • World Wellness Weekend : Healthy Spine, Healthy Life
  • World Wellness Weekend : Lower Back Care Yoga
  • World Wellness Weekend : Yin Yoga with Himalayan Singing Bowls
  • World Wellness Weekend : Yin-Yoga with Gong Sound Therapy
  • World Wellness Weekend: Blissful Stretch
  • World Wellness Weekend: De-Stress Yoga
  • World Wellness Weekend: Healthy Hips
  • World Wellness Weekend: Yin
  • wwwtc mall x PURE Yoga 海景戶外日落瑜伽
  • X'Mas Special Vinyasa - LET IT SLOW
  • 陽陰瑜伽
  • Year of the Tiger: Chinese New Year Special - Recharge and Rejuvenate with Hari Om and TT
  • 陰瑜伽
  • 陰瑜伽 (雙語普通話)
  • Yin & Pranayama
  • Yin Series: Healthy Posture - Hips
  • Yin Series: Healthy Posture - Spine
  • Yin Series: Hips
  • Yin Series: Yoga for Anxiety
  • 陰瑜伽
  • Yin Yang With Breathwork
  • 陰瑜伽-下半身
  • Yin Yoga for Myofascial Release
  • 針對脊柱的陰瑜伽
  • 陰瑜伽-上半身
  • Yin Yoga Special: Finding Comfort in Discomfort
  • Yin Yoga Special: for Anxiety
  • Yin Yoga Special: for Immunity
  • Yin Yoga Special: for Runners
  • Yin Yoga Special: Honouring Individuality
  • Yin Yoga Special: Yoga for Better Sleep
  • 節日陰瑜伽
  • Yin Yoga with Crystal Singing Bowls
  • Yin Yoga with Himalayan Singing Bowls
  • Yin Yoga with Sound Therapy
  • 陰陽瑜伽
  • 陰陽瑜伽 (雙語普通話)
  • Yin-yang (Bilingual)
  • Yin-Yang with Crystal Singing Bowls
  • Yin-Yoga with Gong Sound Therapy
  • Yoga Balance 1
  • Yoga Balance 1 (雙語普通話)
  • Yoga Balance 2
  • 如何改善瑜伽式子
  • Yoga Basics
  • 瑜伽基本練習
  • Yoga flow and Dance
  • 運動員瑜伽
  • Yoga for Athletes (Bilingual)
  • Yoga for Athletes: Stabilising Muscles
  • Yoga for Athletes: Stable Knees
  • Yoga for Athletes: Strong & Open Hip Flexors
  • Yoga for Beginners
  • Yoga for Better Sleep
  • Yoga for Better Sleep (Bilingual)
  • YOGA FOR FITNESS
  • 週期瑜伽
  • Yoga for Mental Wellbeing
  • Yoga For Moms
  • Yoga for Office Workers
  • Yoga for Office Workers (Bilingual)
  • YOGA FOR PARENTS & TEENS – ‘SELF-CARE MATTERS’ – AGES 13-18.
  • Yoga for Parents & Teens: ‘Finding Your Brave’ (ages 13-18)
  • 跑者瑜伽
  • Yoga for Runners
  • 大齡瑜伽
  • Yoga for the Heart
  • Yoga for Women's Health and Vitality
  • Yoga Foundation Series - Balance
  • Yoga Foundation Series - Chest & Shoulders
  • Yoga Foundation Series - Hips
  • Yoga Foundation Series - Spine
  • Yoga From the Heart
  • Yoga Fundamentals Series
  • Yoga Fundamentals Workshop
  • Lamba瑜伽桿練習
  • Yoga Nidra (meditation)
  • Yoga Nidra for De-stress
  • Yoga Nidra for Destress
  • Yoga Nidra with Nada Chikitsa
  • Yoga Nidra with Singing Bowls
  • Yoga Play for Mums, Dads, and Preschoolers - ‘THE DAY I MET A RAINBOW’
  • 瑜伽式小睡
  • Yoga Refinement Series
  • Yoga Sculpt
  • Yoga Sculpt X’mas Pump
  • Yoga Strap Series
  • Yoga Strength
  • 力量瑜伽 — 手臂平衡
  • Yoga Strength (Bilingual)
  • 力量瑜伽系列 - 手臂及肩膊力量
  • 力量瑜伽系列 - 核心力量
  • 力量瑜伽系列 - 腿部及下盤力量
  • 力量瑜伽系列 - 脊骨力量
  • Yoga Strength Series: Body Toning
  • Yoga Strength: Body Toning
  • 瑜伽講座「透過瑜伽擁抱幸福」
  • 瑜伽療法
  • 療癒瑜伽
  • 療癒瑜伽系列- Self care flow
  • 瑜伽療法 (雙語普通話)
  • Yoga Therapy (Bilingual)
  • 療癒瑜伽：腰部
  • Yoga Therapy For Myofascial Release
  • Covid後的瑜伽療癒
  • Yoga Therapy Series - Back Pain
  • Yoga Therapy Series - Knee Pain
  • Yoga Therapy Series - Sciatica
  • Yoga Therapy Series - Shoulder & Neck Pain
  • Yoga Therapy Series -- Back Pain
  • Yoga Therapy Series -- Insomnia
  • Yoga Therapy Series -- Sciatica
  • Yoga Therapy Series -- Shoulder Pain
  • Yoga Therapy Series ~ Yoga for Arthritis
  • Yoga Therapy Series ~ Yoga for Back Pain
  • Yoga Therapy Series ~ Yoga for Office People
  • Yoga Therapy Series ~ Yoga for Shoulder Pain
  • Yoga Therapy Series: Constipation
  • Yoga Therapy Series: Diabetes
  • Yoga Therapy Series: Knee Pain
  • Yoga Therapy Series: Sciatica
  • Yoga Therapy: Yoga for Diabetes
  • Yoga Wheel - superficial back line
  • Yoga Wheel - superficial front line
  • Yoga Wheel 1
  • Yoga Wheel Stretch
  • Yoga with Light Weights
  • Yoga With Props
  • Yoga with Props Series: Day 1 - Blocks
  • Yoga with Props Series: Blocks and strap
  • Yoga with Props Series: Day 3 - Blocks, strap, and at the wall
  • Yoga with Props Series: Day 3 - Blocks, strap, and blanket
  • Yoga with Props Series: Day 3 - Blocks, strap, and blanket
  • 瑜伽球練習
  • Yoga X Fitness Hybrid Class: Agility & Balance
  • Yoga x Fitness Hybrid Class: Bodyweight movement
  • Yoga X Fitness hybrid Class: Work it out Yoga !
  • Yoga x Fitness Hybrid Class: Yoga Conditioning
  • 柔韌瑜伽：愉悅伸展
  • 柔韌瑜伽：健康下盤
  • 柔韌瑜伽：健康下盤
  • 柔韌瑜伽：打開胸肩
  • 柔韌瑜伽：靈活脊椎
  • Yogalates 1
  • 瑜伽提斯 2
  • Yogalates Series – Balance & Control
  • Yogalates Series – Dynamic Stability
  • Yogalates Series – Fluid Movement
  • Yogasthenics
  • Yogasthenics with PRIDE
  • ZUMBA
  • 正念陰陽瑜伽線上推廣課程 ：《身》釋放與《心》覺知的靜修
  • 精修瑜伽系列
Apply

No Classes Available..

No Classes Available..

No Classes Available..

No Classes Available..

私人訓練
了解更多
隨時隨地 隨心提升健身效能
瀏覽 PUREONLINE.COM

點亮PURE360生活

按此了解更多
PURE Fitness

無論體能鍛鍊，或提升心肺效率，您可在此強化身體機能，燃起鬥志。

了解更多
PURE Yoga

由一對一私人瑜伽到專業瑜伽課程，您可享受極致體驗，平衡與活化身心。

了解更多
PURE Pilates
List Content
View all
PURE Online

從瑜伽到健身課堂，由實體轉到網上。PURE Online將於固定時後提供課堂，及按需搜索課堂短片，讓您隨時隨地投入練習。

了解更多
nood food

健康滋味手到拿來！一系列美味有營的食物及飲品，包括冷榨蔬果汁、生機食品及有機小食，滿足口腹之慾，更滿足健康所需。

了解更多
PURE Fitness

無論體能鍛鍊，或提升心肺效率，您可在此強化身體機能，燃起鬥志。

了解更多
PURE Yoga

由一對一私人瑜伽到專業瑜伽課程，您可享受極致體驗，平衡與活化身心。

了解更多
PURE Pilates
List Content
View all
PURE Online

從瑜伽到健身課堂，由實體轉到網上。PURE Online將於固定時後提供課堂，及按需搜索課堂短片，讓您隨時隨地投入練習。

了解更多
nood food

健康滋味手到拿來！一系列美味有營的食物及飲品，包括冷榨蔬果汁、生機食品及有機小食，滿足口腹之慾，更滿足健康所需。

了解更多
PURE Fitness

無論體能鍛鍊，或提升心肺效率，您可在此強化身體機能，燃起鬥志。

了解更多
PURE Yoga

由一對一私人瑜伽到專業瑜伽課程，您可享受極致體驗，平衡與活化身心。

了解更多
PURE Pilates
List Content
View all
PURE Online

從瑜伽到健身課堂，由實體轉到網上。PURE Online將於固定時後提供課堂，及按需搜索課堂短片，讓您隨時隨地投入練習。

了解更多
nood food

健康滋味手到拿來！一系列美味有營的食物及飲品，包括冷榨蔬果汁、生機食品及有機小食，滿足口腹之慾，更滿足健康所需。

了解更多
PURE Fitness

無論體能鍛鍊，或提升心肺效率，您可在此強化身體機能，燃起鬥志。

了解更多
PURE Yoga

由一對一私人瑜伽到專業瑜伽課程，您可享受極致體驗，平衡與活化身心。

了解更多
PURE Pilates
List Content
View all
PURE Online

從瑜伽到健身課堂，由實體轉到網上。PURE Online將於固定時後提供課堂，及按需搜索課堂短片，讓您隨時隨地投入練習。

了解更多
nood food

健康滋味手到拿來！一系列美味有營的食物及飲品，包括冷榨蔬果汁、生機食品及有機小食，滿足口腹之慾，更滿足健康所需。

了解更多