Shut up and train! 
Jonathan, aka "Kiko," was a certified gymnast in the Philippines who pursued his passion for teaching and motivating people to be fit and fabulous. He became Les Mills certified in several programs and was appointed Cycling Program Head in 2005. Kiko's contagious enthusiasm inspires people to achieve their fitness goals with the motto "SORE today. STRONG tomorrow."
RPM Certified Instructor
BODYPUMP Certified Instructor
BODYBALANCE Certified Instructor
Certified Indoor Cycling Level 1 and 2 (FitPhil)
Pro Cycling, Pro45 Cycling
TRX STC
BODYPUMP Certified Instructor
BODYBALANCE Certified Instructor
Certified Indoor Cycling Level 1 and 2 (FitPhil)
Pro Cycling, Pro45 Cycling
TRX STC
Classes Timetable
- 地點
- 導師
- 課堂
Clear All
Clear All
Clear All
FUEL
08:00 (45 分鐘.)
Kiko Toledo. 建業榮基中心
FLARE
09:00 (45 分鐘.)
Kiko Toledo. 建業榮基中心
RPM™
12:00 (45 分鐘.)
Kiko Toledo. 朗豪坊辦公大樓 (健身)
BODYATTACK™
13:00 (45 分鐘.)
Kiko Toledo. 朗豪坊辦公大樓 (健身)
No Classes Available..
No Classes Available..
FLARE
12:15 (45 分鐘.)
Kiko Toledo. 宏利廣場
HEAT
13:15 (45 分鐘.)
Kiko Toledo. 宏利廣場
FLARE
19:30 (45 分鐘.)
Kiko Toledo. 建業榮基中心
BODYBALANCE™
20:30 (45 分鐘.)
Kiko Toledo. 建業榮基中心
透過專為您而設的訓練計劃，全力達成目標，見證蛻變。
