wildlōtus 呈獻:沉浸式瑜伽工作坊由 Vivian Chan 指導
2026 年 1 月 31 - 2 月 1 日 | 世貿中心 - 銅鑼灣
詳情
這個活動將以英語進行,所有詳情僅提供英語版本。請瀏覽網站的英文版以了解更多。
無論你是剛開始探索,還是希望精進更高級的姿勢,本次活動將為你提供一種有趣且深入的方式來推進你的練習。
我們每天都會設定高目標,挑戰技術性的體式,從生物力學的角度進行分解,尋求理解姿勢的解剖學和關鍵動作。然後通過不同的體式和使用道具(如牆壁、椅子和帶子)進行信息性步驟練習,最終達到可能的新層次的個人瑜伽技巧。
與你的社區一起,共同體驗一次轉變的旅程,為你的練習注入活力,提升技術,適合所有水平的人。
勇氣。向前。前進。
關於 wildlōtus
在 wildlōtus,我們的目標是活得充實。wildlōtus結合了哲學智慧的深度、智能序列的創造力以及支持性社區的力量,創造了一個成長、適應和啟發的聖地。
wildlōtus將永恆的瑜伽哲學與現代生活管理原則相結合,提供一種全面的方法,豐富了練習和教學。通過「三個輪子」的轉變框架,wildlōtus在瑜伽旅程的每個方面無縫地整合了哲學和實踐應用。
- 三輪:一種標誌性的方法論,將哲學智慧和可行技術相結合,為影響深遠的瑜伽教學設立新標準。每個輪子代表著學習的組成部分,以創造我們瑜伽生活的充實感。
- 第一輪 — 行動:wildlōtus的基礎始於基本組件的掌握,包括基本姿勢、節奏流動和有效過渡,為每堂課形成轉變的基礎。
- 第二輪 — 對齊:此階段在行動的基礎上,強調對齊的詳細原則,包括五個關鍵點、三個焦點和七個循環,引導學生精煉他們的練習。
- 第三輪 — 態度:專注於「智慧之門」,此階段超越了身體練習,激發智力和精神探索,創造學生身心靈的深刻連結。
課程大綱
2026 年 1 月 31 日 :wildlōtus水元素序列
流動,推進我們的生活,向前移動。移動就是不被卡住。我們練習作為對抗生活變慢時不可避免的停滯的主動戰鬥。這是瑜伽的終極行為。像水一樣向前。
- 目標:Bhairavasana
- Bhairava意為可怕、強大。這是濕婆的八個方面之一。
- 2025年的姿勢!
2026 年 2 月 1 日 :上午9點 – 中午12點:wildlōtus土元素序列
穩定是自由的基礎。
積極地向下扎根,將脊椎和靈魂向上延伸。
- 目標:Supta Kurmasana
- 對瑜伽士來說是一個神聖的姿勢。
- 在這個姿勢中,四肢收回,身體類似於烏龜。心靈變得平靜而沉著,無論是在悲傷還是快樂中都能發展出平靜。它將逐漸使人擺脫焦慮,在痛苦中保持淡然,在快樂中保持冷靜,同時對激情、恐懼和憤怒的情感也會減弱對心靈的束縛。
2026 年 2 月 7 日 :上午9點 – 中午12點:wildlōtus空氣元素序列
空氣的流動穿過所有部分。在這裡,我們練習延展的原則。創造開放和空間的完整行動。
- 目標:Eka Pada Koundinyasana I
- 在這個姿勢中,腿部對腹部的壓力按摩腹部器官。脊柱的扭轉使脊椎再生並增強。手臂和脖子變得強壯。
2026 年 2 月 8 日:上午9點 – 中午12點:wildlōtus火元素序列
精確。利用火焰照亮動作的確切點。走到我們力量的最細微尖端。區分臀骨。使尾骨內收,使薦骨向前移動。
- 目標:Vamadeasana II
- Vamadeva是賢者的名字,也是濕婆的名字,濕婆是印度教三位一體中的第三位神,負責破壞的工作。
- 破壞什麼呢?破壞幻想。後彎的練習有助於釋放脊柱的自由,打開心靈,使身心感覺更加寬廣。
身體練習層面,激發智性與靈性探索,在習練者的身、心、靈之間建立深層連接。
日程
2026 年 1 月 31, 2 月 1, 7 及 8 日
9 am – 12 pm
費用
完整工作坊 (合共 12.0 小時)
早鳥優惠價格: HK$3,000 (於 2026 年 1 月 24 日截止)
一般價格: HK$3,500
單日課堂: HK$890
地點、時間表及費用
Terms & Conditions
Events Agreement
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
English
Application
- Early-Bird Price: Applications sent on or before 24 January 2026.
- Regular Price: Applications sent starting 25 January 2026.
Refunds/Cancellations
• No refunds or credit will be given for cancellations starting 25 January 2026.
• Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
• All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
5% off all nood food items for yoga event registrants on date(s) of the workshop.
To register, please contact any PURE Yoga studio or visit reception.
*If there is any discrepancy between the printed and web versions, the web version shall prevail. *
In this Agreement:
| When we say | We mean: |
| Activity | Any activity undertaken by you during an Event including any yoga training activity |
| Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
| Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
| Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
| Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
| Equipment | Any equipment used during the Event. |
| Fees | Any fees that you pay in respect of the Event |
| Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
| Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
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| PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
| PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
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| We, our and us | PURE |
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Clauses
- Fees
- You are only entitled to attend the Event when you have paid the fees in full.
- Please refer to the description of the refund and cancellation policy of your selected Event on the website
- Your Physical Condition and Safety
- You understand, agree and undertake that:
- participating in the agreed Event imposes various types/levels of physical and mental demands and Risk of Injury and you must disclose to us any Existing Condition that you are aware of.;
- PURE representatives are not trained and qualified medical professionals and you shall not rely on any physical assessment by PURE as professional medical advice, or to use such assessment by PURE as the basis of any injury or health claim against PURE arising from the Event;
- it is your ultimate responsibility to assess, and satisfy yourself, that you possess the fitness, skill and health levels adequate to safely undertake the Activities (including seeking professional medical assessment and advice yourself) and to use any Equipment;
- you shall not perform any Activity if, in so far as you are aware, you possess an Existing Condition that could be aggravated or that could increase your Risk of Injury by your participation in the Activity;
- You agree that our Representatives may refuse or discontinue your participation in the Event or Activity if they consider that an Existing Condition may be detrimental to your health or safety.
- You understand, agree and undertake that:
- Effectiveness and/or Results of Training
- You acknowledge and agree that:
- the effectiveness and/or results of the training provided in the Event cannot be guaranteed;
- individual results of training provided in the Event may vary depending on your own efforts and cooperation in and outside of the Event; and
- no representations, assurances or guarantees of any kind have been made or will be made to you by PURE or any Representative concerning any specific results and/or outcomes of the Event.
- You acknowledge and agree that:
- Nutritional, Dietary or Pharmaceutical Products, Advice and/or Recommendations
- You acknowledge and agree that, except for Trainers providing Nutrition training and/or consulting, our Trainers are not qualified to advise you on the suitability of any nutritional, dietary and/or pharmaceutical product (whether sold by PURE or not) and you alone are responsible for the selection of any product you choose to use or ingest;
- Assumption of Risk
- You acknowledge and agree that you, being fully aware of the Risk of Injury, you still intend to participate in the Event on an entirely voluntary basis and agree to assume full responsibility for all Risk of Injury arising out of or in connection with the Event.
- Waiver and Release of Liability
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- Recording of Event & Data Collection,
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- General Terms
- If you are not yet 18 years old but over 14 years of age, your parent or guardian must co-sign this Agreement agreeing to be responsible for you until you turn 18 including responsibility for the payment of your Fees.
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- This Agreement replaces and extinguishes all previous agreements between you and PURE, whether written or oral, relating to the Event. Where you have an existing Cardholder Agreement and/or other agreements with PURE these agreements shall still operate and in the event of any inconsistency relating to the Event this Agreement shall prevail).
- By signing this Agreement, you confirm that you have read, understood and agreed to all of its terms.
LOCATION
Vivian Chan
Vivian的首位老師是Patrick Creelman。在完成她首次教師培訓後,她對瑜伽產生了強烈的興趣,也受到瑜伽哲學和體位法的啟發。她在Patrick的指導下繼續練習和學習,明白到領域的深度,以及深化和持續學習的需要。Vivian對瑜伽充滿熱情,喜歡與每個人分享瑜伽。自2020年以來,Vivian一直在Patrick的培訓課程中擔任助教。