體驗 PURE 獨家優惠
預約參觀
各程度課程
各程度課程
Chair Yoga
This specialised class combines the use of a conventional yoga chair with traditional asanas. The chair enables longer holds of the postures and facilitates deeper stretching with ease and support. Some pranayama, chanting and meditation may be included. This class is suitable for students with some yoga experience looking to increase the mobility of their bodies and have an invigorating experience. Some supported inversions and Level 2 postures may be introduced with options for Level 1 students.
Chair Yoga 1
This specialised class combines the use of a conventional yoga chair with traditional asanas. The chair enables longer holds of the postures and facilitates deeper stretching with ease and support. Some pranayama, chanting and meditation may be included. This class is suitable for students with some yoga experience looking to increase the mobility of their bodies and have an invigorating experience. Some supported inversions and Level 2 postures may be introduced with options for Level 1 students. Please arrive 5-10 minutes early before class to help set up the props.

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Cinderella Yau

Chair Yoga 1

09:15 (1 小時.)

Cinderella Yau. MOKO

Shalina Gong

Chair Yoga 1

10:00 (1 小時.)

Shalina Gong. 太古廣場

Amarjit Kumar

Chair Yoga 1

14:30 (1 小時.)

Amarjit Kumar. 半島辦公大樓

Miranda Leung

Chair Yoga 1

20:45 (1 小時.)

Miranda Leung. 世貿中心

Karen Ho

Chair Yoga 1

09:30 (1 小時.)

Karen Ho. apm

Serena Chan

Chair Yoga 1

10:30 (1 小時.)

Serena Chan. 朗豪坊辦公大樓 (瑜伽)

Burley Chan

Chair Yoga 1

14:30 (1 小時.)

Burley Chan. 太古廣場

Mani Sidharthan

Chair Yoga 1

15:45 (1 小時.)

Mani Sidharthan. 金朝陽中心

Tin-Ming Lau

Chair Yoga 1

16:00 (1 小時.)

Tin-Ming Lau. 半島辦公大樓

Vikram Karunanidhi

Chair Yoga 1

17:00 (1 小時.)

Vikram Karunanidhi. 泛海大廈

Laura Beu

Chair Yoga 1

17:15 (1 小時.)

Laura Beu. 星街小區

Burley Chan

Chair Yoga 1

17:45 (1 小時.)

Burley Chan. 太古廣場

Serena Chan

Chair Yoga 1

18:30 (1 小時.)

Serena Chan. 朗豪坊辦公大樓 (瑜伽)

Elisa Tam

Chair Yoga 1

12:45 (1 小時 15 分鐘.)

Elisa Tam. 林肯大廈

Mikey Ki

Chair Yoga 1

15:15 (1 小時.)

Mikey Ki. apm