200小時陰瑜伽治療導師課堂 由 Connie Yan教授
新世紀廣場 – 旺角
2024 年 8月 28日 - 11月 10日
詳情
以「陰瑜伽治療」為核心,讓瑜伽承傳大愛,以大愛傳授瑜伽。身心享受大自在,讓大自在的感覺滲透到生活及教學中。
Connie 同時為中醫高級正骨整脊師及中醫高級全科理療師,在這個200小時的課堂中,主要善用陰瑜伽治療作為「理筋扶正」的一種正面而恆久的護理方法,培養助人自助的心,在深入了解中作出啟發性及互動性的教學。深入了解陰瑜伽治療在身體及生活上所發揮的重要作用,剖析為何需要在日常生活練習上加入陰瑜伽治療以平衡身心。課堂揉合瑜伽哲學、能量配合、傳統哈達瑜伽呼吸練習法、全身人體解剖學(包括經絡理氣)、痛症管理及陰瑜伽銅鑼音療,得以加深了解陰瑜伽冶療的好處及實用性。
是次課堂為200小時認可老師培訓,及專為有意深入了解練習及昇華的學員而設。
教學大綱
1. 共80小時練習簡介式子Asana 三大主要「脈」 (Nadi) 及七大主要「輪」 (Chakra)
六大身體洗潔法 (Kriyas)
調息呼吸法(Pranayama)
五外/內生命之氣(Vayu)
五軀殼層(Kosha)
阿育吠陀 – 五大元素(Element) 及三種能量 (Dosha) 體質屬性及飲食平衡
十二經絡 及 奇經八脈與人體陰/陽之氣的配合
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2. 共30小時人體分析學簡介
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3. 共20小時瑜伽哲學(由導師Sranvaniya DiPecoraro 主講,本課堂以英語教授,設有中文翻譯)
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4. 共60小時教學宗旨及教學模式
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課堂表
| 星期三、五
下午7:00-9:00 |
8月28, 30日 9月4, 6, 20, 25, 27日 10月2, 4日 11月6, 8日 |
| 星期六 上午9:00-11:00 晨練(包括呼吸練習) 上午11:15 -下午7:00 (1小時午休) |
8月31日 9月7, 21, 28日 10月5日 11月9日 |
| 星期日 上午11:30-下午7:00 (1小時午休) |
9月1, 8, 22, 29日 10月6日 11月10日 |
地點、時間表及費用
Terms & Conditions
Events Agreement
In this Agreement:
| When we say | We mean: |
| Activity | Any activity undertaken by you during an Event including any yoga training activity |
| Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
| Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
| Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
| Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
| Equipment | Any equipment used during the Event. |
| Fees | Any fees that you pay in respect of the Event |
| Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
| Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
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| We, our and us | PURE |
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Clauses
- Fees
- You are only entitled to attend the Event when you have paid the fees in full.
- Please refer to the description of the refund and cancellation policy of your selected Event on the website
- Your Physical Condition and Safety
- You understand, agree and undertake that:
- participating in the agreed Event imposes various types/levels of physical and mental demands and Risk of Injury and you must disclose to us any Existing Condition that you are aware of.;
- PURE representatives are not trained and qualified medical professionals and you shall not rely on any physical assessment by PURE as professional medical advice, or to use such assessment by PURE as the basis of any injury or health claim against PURE arising from the Event;
- it is your ultimate responsibility to assess, and satisfy yourself, that you possess the fitness, skill and health levels adequate to safely undertake the Activities (including seeking professional medical assessment and advice yourself) and to use any Equipment;
- you shall not perform any Activity if, in so far as you are aware, you possess an Existing Condition that could be aggravated or that could increase your Risk of Injury by your participation in the Activity;
- You agree that our Representatives may refuse or discontinue your participation in the Event or Activity if they consider that an Existing Condition may be detrimental to your health or safety.
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- Effectiveness and/or Results of Training
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- the effectiveness and/or results of the training provided in the Event cannot be guaranteed;
- individual results of training provided in the Event may vary depending on your own efforts and cooperation in and outside of the Event; and
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- Nutritional, Dietary or Pharmaceutical Products, Advice and/or Recommendations
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- Assumption of Risk
- You acknowledge and agree that you, being fully aware of the Risk of Injury, you still intend to participate in the Event on an entirely voluntary basis and agree to assume full responsibility for all Risk of Injury arising out of or in connection with the Event.
- Waiver and Release of Liability
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- General Terms
- If you are not yet 18 years old but over 14 years of age, your parent or guardian must co-sign this Agreement agreeing to be responsible for you until you turn 18 including responsibility for the payment of your Fees.
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- You agree that we may terminate this Agreement and your participation in the Event if you breach any Rules or if you engage in any behavior that prevents us from properly delivering the Event.
- This Agreement replaces and extinguishes all previous agreements between you and PURE, whether written or oral, relating to the Event. Where you have an existing Cardholder Agreement and/or other agreements with PURE these agreements shall still operate and in the event of any inconsistency relating to the Event this Agreement shall prevail).
- By signing this Agreement, you confirm that you have read, understood and agreed to all of its terms.
LOCATION
Connie Yan
Connie自1999年開始練習瑜伽,後受 Michel Besnard 指導學習佛手印瑜伽。她亦從Sri O.P. Tiwari學習傳統呼吸法,並在印度邁索爾的KPJAYI深造佛手印技巧。Connie信奉「陰陽」平衡,以「墨色式」方式教授傳統佛手印,並結合陰瑜伽。她也是一名中國脊椎按摩治療師。