透過講座式工作坊,結合現代運動科學與功能解剖學,深入解析高溫26系列(Hot 26)的體式與呼吸法,助你精進個人練習與教學技巧。
課程亮點
無論你是想要精進練習的瑜伽愛好者,還是希望提升教學質量的老師,本工作坊都將為你提供扎實的理論基礎和實用的技巧。
11月21 – 23日(週五至週日)
11月21日,週五
18:30 – 20:30 高溫26大師班
11月22日, 週六
10:00 – 11:30 高溫26式練習
13:00 – 15:00 體式研習 – 站立系列
15:30 – 17:30 高溫26式實練
11月23日, 週日
10:00 – 11:30 高溫26式練習
13:00 – 15:00 體式研習 – 地面系列
15:30 – 18:30 高溫84式入門
完整工作坊 (合共 14.0 小時)
早鳥優惠:HK$3,080( 10 月 15 日截止)
原價:HK$3,624
Hot26 Hatathan Classic Challenge Price: HK$2,926 – 於中心接待處報名或與 Event Team 聯絡
體式練習體驗
單次90分鐘體式練習:HK$350
單次120分鐘體式練習:HK$467
高溫84式練習:HK$700
體式工作坊:HK$750
** 當您的付款成功完成,您的名額將被保留。預訂確認將在下個工作日發送給您。**
** 歡迎所有 PURE 持卡人和 非持卡人參加。**
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
英文
Applications
• Early-Bird Price: Applications sent on or before 15 October 2025.
• Regular Price: Applications sent on or before 1 October 2025.
Refunds/Cancellations
• No refunds or credit will be given for cancellations starting 1 October 2025.
• Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
• All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
5% off all nood food items for yoga event registrants on date(s) of the workshop.
To register, please contact any PURE Yoga studio or visit reception.
*If there is any discrepancy between the printed and web versions, the web version shall prevail. *
In this Agreement:
| When we say | We mean: |
| Activity | Any activity undertaken by you during an Event including any yoga training activity |
| Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
| Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
| Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
| Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
| Equipment | Any equipment used during the Event. |
| Fees | Any fees that you pay in respect of the Event |
| Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
| Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
| Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
| PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
| PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
| Related Agreements | Any agreements that you enter into with PURE. |
| Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
| Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
| Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
| Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
| We, our and us | PURE |
| You or you | You as a party to this Agreement and participant |
Michael Eley – 瑜伽修行之路
Michael 將瑜伽視為生命中持續最久、也最專注的修行。對他而言,瑜伽遠超越體式練習。這是一門生生不息的智慧,既傳承千年傳統,又能隨時代演進。他融合古老哲學與現代運動科學,讓瑜伽成為人人可及的實踐。
他的瑜伽旅程始於2001年,當時瑜伽尚未如當今普及。在中國生活四年後,他於2009年參加比高溫瑜伽 (Bikram Yoga) 師資培訓,從此回到倫敦展開教學生涯,自此未曾間斷。其後他精研Fierce Grace體系,並掌握高溫84式進階序列,同時隨Dev Kapil學習哈達與流瑜伽,近期更完成Stewart Gilchrist的500小時進階培訓。
Michael擅長高溫瑜伽與強調呼吸與正位的動態流瑜伽,教學中注重手法調整。他尤其熱衷倒立練習,並善於透過手法調整引導學員。他深信:瑜伽屬於所有人,無論程度為何,他的課堂永遠敞開大門,真切體現「瑜伽屬於每個人」的信念。
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