Shut up and train! 
Jonathan, aka "Kiko," was a certified gymnast in the Philippines who pursued his passion for teaching and motivating people to be fit and fabulous. He became Les Mills certified in several programs and was appointed Cycling Program Head in 2005. Kiko's contagious enthusiasm inspires people to achieve their fitness goals with the motto "SORE today. STRONG tomorrow."
RPM Certified Instructor
BODYPUMP Certified Instructor
BODYBALANCE Certified Instructor
Certified Indoor Cycling Level 1 and 2 (FitPhil)
Pro Cycling, Pro45 Cycling
TRX STC
BODYPUMP Certified Instructor
BODYBALANCE Certified Instructor
Certified Indoor Cycling Level 1 and 2 (FitPhil)
Pro Cycling, Pro45 Cycling
TRX STC
Classes Timetable
- 地點
- 導師
- 課堂
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以一對一或小組私人課程，將你的瑜伽練習提升至全新境界。按自己的節奏深化練習，逐步實現個人目標。
