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Born in Hong Kong, Adams has always enjoyed staying active and sport has been a part of his life since primary school. His love for exercise led him to become a personal trainer. Making fitness his career and taking on the role of a professional in the industry, Adams encourages clients to maintain a positive attitude for a positive lifestyle. He hopes that his expertise will inspire them to enjoy exercise and healthy living.
National Academy of Sport Medicine (NASM)
CPR & AED Certificate
PRO PT Certification – PURE Fitness
Hong Kong Natural Bodybuilding & Fitness Competition Men’s Physique competitor
2020 - Strength Battle Hong Kong Competitor
Hong Kong Shue Yan University Basketball Team Representative
Hong Kong Shue Yan University Track and Field Team Representative
Basketball District Team
USFHK Basketball Competition
USFHK Track and Field Competition
Men’s 200m Race champion, Men’s 100m Race 1st runner-up, Men’s Shotput 2nd runner-up – Hong Kong Shue Yan University Annual Sports Day
Secondary School Track and Field Competition 2-time MVP
Hong Kong Chinese Martial Art Competition, Merit Award
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