Empower yourself with the knowledge and skills to use the Reformer machine. This class focuses on mindful movements and purposeful breathing. It includes foundational Pilates exercises and sequences, with the pace adjusted as needed. This low-impact workout enhances focus, movement connection, and posture. Reformer Flow Beginner is recommended for anyone starting their Reformer Pilates journey.
Experience a dynamic blend of classical and contemporary Pilates exercises in our Reformer Flow class. This invigorating session combines fluid movements to enhance your strength, flexibility, and mindfulness. Join us to tone your body and develop a deeper awareness of your movement patterns in a supportive environment. Attending a minimum of 10 Reformer Flow Beginner sessions is highly recommended before progressing to Reformer Flow.
Take your practice to the next level in our Advanced Reformer Class. Designed for seasoned practitioners, this dynamic session focuses on challenging movements and advanced techniques to enhance strength, flexibility, and body awareness Come refine your skills and elevate your fitness journey with us!
A slow-paced class focusing on releasing muscle tightness, improving mobility, alignment, and core strength. Mindfully tune into your body, connecting breath and core for a rejuvenating stretch.
With increased resistance, additional equipment, and dynamic tempos, feel the burn of a challenging workout. Engage your core, conquer upper body exercises, and finish strong, lean, and effortlessly toned.
Experience a dynamic cardio workout on the Reformer, incorporating quick movements, jumpboard exercises, and full-body sequences. Challenge your core, boost stamina, and elevate your heart rate while being gentle on joints.
Reformer Signature Flow
07:30 (1 hours.)
Christophe Blanc. Starstreet Precinct
Reformer Signature Flow
09:00 (1 hours.)
Dennis Chung. Soundwill Plaza
Reformer Signature Flow
09:15 (1 hours.)
Nicholas Dominicus. Peninsula Office Tower
Reformer Advanced
10:30 (1 hours.)
Dennis Chung. Soundwill Plaza
Reformer Strong
10:30 (1 hours.)
Nicholas Dominicus. Peninsula Office Tower
Reformer Signature Flow
10:45 (1 hours.)
Christophe Blanc. Starstreet Precinct
Reformer Signature Flow
11:00 (1 hours.)
Adam Tsang. Langham Place (Yoga)
Reformer Signature Flow
11:00 (1 hours.)
Cheaulyn Ng. Asia Standard Tower
Reformer Beginner
11:15 (1 hours.)
Lucas Jerkander. Lincoln House
Reformer Stretch
12:15 (1 hours.)
Adam Tsang. Langham Place (Yoga)
Reformer Stretch
12:15 (1 hours.)
Daniel Kim. Asia Standard Tower
Reformer Beginner
12:15 (1 hours.)
Lily Mok. Soundwill Plaza
Reformer Signature Flow
12:15 (1 hours.)
Jessica Yeung. Peninsula Office Tower
Reformer Signature Flow
12:15 (1 hours.)
Carmen Leung. Starstreet Precinct
Reformer Signature Flow
12:30 (50 minutes.)
Rico Guevara. Kinwick Centre
Reformer Signature Flow
12:30 (1 hours.)
Warren Tang. Lincoln House
Reformer Signature Flow
13:30 (1 hours.)
Adam Tsang. Langham Place (Yoga)
Reformer Signature Flow
13:30 (1 hours.)
Daniel Kim. Asia Standard Tower
Reformer Signature Flow
13:30 (1 hours.)
Lily Mok. Soundwill Plaza
Reformer Beginner
13:30 (1 hours.)
Jessica Yeung. Peninsula Office Tower
Reformer Signature Flow
13:30 (1 hours.)
Carmen Leung. Starstreet Precinct
Reformer Stretch
13:45 (1 hours.)
Warren Tang. Lincoln House
Reformer Signature Flow
15:00 (1 hours.)
Adam Tsang. Langham Place (Yoga)
Reformer Signature Flow
15:00 (1 hours.)
Warren Tang. Lincoln House
Reformer Signature Flow
15:30 (1 hours.)
Brian Peralta. Asia Standard Tower
Reformer Beginner
17:00 (1 hours.)
Lily Mok. Lincoln House
Reformer Signature Flow
17:15 (1 hours.)
Steve Wong. Langham Place (Yoga)
Reformer Signature Flow
17:30 (1 hours.)
Jessica Yeung. Peninsula Office Tower
Reformer Signature Flow
18:15 (1 hours.)
Nicholas Dominicus. Lincoln House
Reformer Stretch
18:30 (1 hours.)
Steve Wong. Langham Place (Yoga)
Reformer Beginner
18:30 (1 hours.)
Dennis Chung. Asia Standard Tower
Reformer Sweat
18:30 (1 hours.)
Christophe Blanc. Soundwill Plaza
Reformer Signature Flow
18:30 (1 hours.)
Rachel Wang. Starstreet Precinct
Reformer Beginner
18:45 (1 hours.)
Jessica Yeung. Peninsula Office Tower
Reformer Sweat
19:30 (1 hours.)
Nicholas Dominicus. Lincoln House
Reformer Signature Flow
19:45 (1 hours.)
Dennis Chung. Asia Standard Tower
Reformer Stretch
19:45 (1 hours.)
Christophe Blanc. Soundwill Plaza
Reformer Stretch
19:45 (1 hours.)
Rachel Wang. Starstreet Precinct
Reformer Stretch
09:15 (1 hours.)
Ecko Gelua. Asia Standard Tower
Reformer Advanced
09:30 (1 hours.)
Dennis Chung. Soundwill Plaza
Reformer Strong
10:00 (1 hours.)
Kiko Toledo. Kinwick Centre
Reformer Signature Flow
10:00 (1 hours.)
Clara Cheung. Langham Place (Yoga)
Reformer Signature Flow
10:00 (1 hours.)
Brian Peralta. Peninsula Office Tower
Reformer Beginner
10:00 (1 hours.)
Daniel Kim. Lincoln House
Reformer Signature Flow
10:30 (1 hours.)
Ecko Gelua. Asia Standard Tower
Reformer Signature Flow
10:45 (1 hours.)
Dennis Chung. Soundwill Plaza
Reformer Signature Flow
11:15 (1 hours.)
Eddie Villanueva. Kinwick Centre
Reformer Sweat
11:15 (1 hours.)
Clara Cheung. Langham Place (Yoga)
Reformer Strong
11:15 (1 hours.)
Brian Peralta. Peninsula Office Tower
Reformer Signature Flow
11:15 (1 hours.)
Angie Junker. Starstreet Precinct
Reformer Signature Flow
11:15 (1 hours.)
Lily Mok. Lincoln House
Reformer Beginner
12:00 (1 hours.)
Jennifa Chan. Asia Standard Tower
Reformer Stretch
12:00 (1 hours.)
Dennis Chung. Soundwill Plaza
Reformer Signature Flow
12:30 (1 hours.)
Eddie Villanueva. Kinwick Centre
Reformer Stretch
12:30 (1 hours.)
Christophe Blanc. Langham Place (Yoga)
Reformer Beginner
12:30 (1 hours.)
Ecko Gelua. Peninsula Office Tower
Reformer Sweat
12:30 (1 hours.)
Angie Junker. Starstreet Precinct
Reformer Stretch
12:30 (1 hours.)
Lily Mok. Lincoln House
Reformer Signature Flow
13:15 (1 hours.)
Jennifa Chan. Asia Standard Tower
Reformer Signature Flow
13:45 (1 hours.)
Christophe Blanc. Langham Place (Yoga)
Reformer Signature Flow
13:45 (1 hours.)
Ecko Gelua. Peninsula Office Tower
Reformer Signature Flow
13:45 (1 hours.)
Clara Cheung. Starstreet Precinct
Reformer Sweat
14:30 (1 hours.)
Jessica Yeung. Soundwill Plaza
Reformer Beginner
15:00 (1 hours.)
Kevin Man. Langham Place (Yoga)
Reformer Signature Flow
15:15 (1 hours.)
Clara Cheung. Starstreet Precinct
Reformer Signature Flow
15:15 (1 hours.)
Cora Chu. Lincoln House
Reformer Signature Flow
15:30 (1 hours.)
Warren Tang. Peninsula Office Tower
Reformer Beginner
15:45 (1 hours.)
Jessica Yeung. Soundwill Plaza
Reformer Signature Flow
16:15 (1 hours.)
Kevin Man. Langham Place (Yoga)
Reformer Advanced
16:15 (1 hours.)
Daniel Kim. Asia Standard Tower
Reformer Beginner
16:30 (1 hours.)
Clara Cheung. Starstreet Precinct
Reformer Stretch
16:30 (1 hours.)
Cora Chu. Lincoln House
Reformer Stretch
16:45 (1 hours.)
Warren Tang. Peninsula Office Tower
Reformer Signature Flow
17:00 (1 hours.)
Jessica Yeung. Soundwill Plaza
Reformer Signature Flow
17:30 (1 hours.)
Daniel Kim. Asia Standard Tower
Reformer Stretch
18:00 (1 hours.)
Warren Tang. Peninsula Office Tower
Reformer Advanced
09:00 (1 hours.)
Rachel Wang. Starstreet Precinct
Reformer Signature Flow
09:30 (1 hours.)
Nicholas Dominicus. Kinwick Centre
Reformer Signature Flow
09:30 (1 hours.)
Cheaulyn Ng. Soundwill Plaza
Reformer Signature Flow
09:45 (1 hours.)
Jaquilene Delacruz. Asia Standard Tower
Reformer Signature Flow
10:00 (1 hours.)
Lily Mok. Langham Place (Yoga)
Reformer Signature Flow
10:00 (1 hours.)
Kate To. Peninsula Office Tower
Reformer Signature Flow
10:00 (1 hours.)
Cora Chu. Lincoln House
Reformer Signature Flow
10:15 (1 hours.)
Rachel Wang. Starstreet Precinct
Reformer Strong
10:45 (1 hours.)
Nicholas Dominicus. Kinwick Centre
Reformer Beginner
10:45 (1 hours.)
Cheaulyn Ng. Soundwill Plaza
Reformer Strong
11:00 (1 hours.)
Jaquilene Delacruz. Asia Standard Tower
Reformer Stretch
11:15 (1 hours.)
Lily Mok. Langham Place (Yoga)
Reformer Signature Flow
11:15 (1 hours.)
Kate To. Peninsula Office Tower
Reformer Sweat
11:15 (1 hours.)
Cora Chu. Lincoln House
Reformer Beginner
11:30 (1 hours.)
Angie Junker. Starstreet Precinct
Reformer Signature Flow
12:00 (1 hours.)
Cheaulyn Ng. Soundwill Plaza
Reformer Signature Flow
12:30 (1 hours.)
Steve Wong. Langham Place (Yoga)
Reformer Beginner
12:30 (1 hours.)
Kate To. Peninsula Office Tower
Reformer Beginner
12:30 (1 hours.)
Rachel Wang. Lincoln House
Reformer Signature Flow
12:45 (1 hours.)
Angie Junker. Starstreet Precinct
Reformer Beginner
13:45 (1 hours.)
Steve Wong. Langham Place (Yoga)
Reformer Stretch
14:00 (1 hours.)
Cora Chu. Peninsula Office Tower
Reformer Signature Flow
14:00 (1 hours.)
Rachel Wang. Lincoln House
Reformer Beginner
14:15 (1 hours.)
Cheaulyn Ng. Asia Standard Tower
Reformer Signature Flow
14:15 (1 hours.)
Gretchen Zumbehl. Starstreet Precinct
Reformer Signature Flow
15:30 (1 hours.)
Warren Tang. Langham Place (Yoga)
Reformer Signature Flow
15:30 (1 hours.)
Angie Junker. Asia Standard Tower
Reformer Signature Flow
15:30 (1 hours.)
Steve Wong. Peninsula Office Tower
Reformer Strong
15:30 (1 hours.)
Gretchen Zumbehl. Starstreet Precinct
Reformer Stretch
15:30 (1 hours.)
Lily Mok. Lincoln House
Reformer Signature Flow
15:45 (1 hours.)
Cora Chu. Soundwill Plaza
Reformer Stretch
16:45 (1 hours.)
Warren Tang. Langham Place (Yoga)
Reformer Stretch
16:45 (1 hours.)
Angie Junker. Asia Standard Tower
Reformer Advanced
16:45 (1 hours.)
Steve Wong. Peninsula Office Tower
Reformer Signature Flow
16:45 (1 hours.)
Lily Mok. Lincoln House
Reformer Stretch
17:00 (1 hours.)
Cora Chu. Soundwill Plaza
Flex Reformer
07:30 (1 hours.)
Jaquilene Delacruz. Asia Standard Tower
Dynamic Reformer
09:00 (1 hours.)
Brian Peralta. Soundwill Plaza
Dynamic Reformer
09:00 (1 hours.)
Clara Cheung. Starstreet Precinct
Dynamic Reformer
09:15 (1 hours.)
Warren Tang. Peninsula Office Tower
Flex Reformer
10:30 (1 hours.)
Warren Tang. Peninsula Office Tower
Flex Reformer
10:30 (1 hours.)
Brian Peralta. Soundwill Plaza
Reformer Foundation
10:45 (1 hours.)
Clara Cheung. Starstreet Precinct
Dynamic Reformer
11:00 (1 hours.)
Helen Hui. Asia Standard Tower
Flex Reformer
11:00 (1 hours.)
Lucas Jerkander. Langham Place (Yoga)
Dynamic Reformer
11:15 (1 hours.)
Heidi Poon. Lincoln House
Dynamic Reformer
12:15 (1 hours.)
Helen Hui. Asia Standard Tower
Dynamic Reformer
12:15 (1 hours.)
Lucas Jerkander. Langham Place (Yoga)
Reformer Sculpt
12:15 (1 hours.)
Steve Wong. Peninsula Office Tower
Dynamic Reformer
12:15 (1 hours.)
Nicholas Dominicus. Soundwill Plaza
Reformer Sculpt
12:15 (1 hours.)
Jaquilene Delacruz. Starstreet Precinct
Dynamic Reformer
12:30 (50 minutes.)
Ethan Hoo. Kinwick Centre
Reformer Foundation
12:30 (1 hours.)
Heidi Poon. Lincoln House
Dynamic Reformer
13:30 (1 hours.)
Angie Junker. Asia Standard Tower
Dynamic Reformer
13:30 (1 hours.)
Warren Tang. Langham Place (Yoga)
Dynamic Reformer
13:30 (1 hours.)
Steve Wong. Peninsula Office Tower
Reformer Jump-Board
13:30 (1 hours.)
Nicholas Dominicus. Soundwill Plaza
Dynamic Reformer
13:30 (1 hours.)
Jaquilene Delacruz. Starstreet Precinct
Dynamic Reformer
13:45 (1 hours.)
Rachel Wang. Lincoln House
Flex Reformer
14:45 (1 hours.)
Warren Tang. Langham Place (Yoga)
Dynamic Reformer
15:15 (1 hours.)
Rachel Wang. Lincoln House
Dynamic Reformer
15:30 (1 hours.)
Angie Junker. Asia Standard Tower
Dynamic Reformer
18:15 (1 hours.)
Nicholas Dominicus. Asia Standard Tower
Dynamic Reformer
18:15 (1 hours.)
Jessica Yeung. Langham Place (Yoga)
Reformer Foundation
18:15 (1 hours.)
Rachel Wang. Lincoln House
Dynamic Reformer
18:15 (1 hours.)
Helen Hui. Peninsula Office Tower
Reformer Sculpt
18:30 (1 hours.)
Daniel Kim. Kinwick Centre
Dynamic Reformer
18:30 (1 hours.)
Javier Bautista. Soundwill Plaza
Dynamic Reformer
18:30 (1 hours.)
Angie Junker. Starstreet Precinct
Reformer Foundation
19:30 (1 hours.)
Nicholas Dominicus. Asia Standard Tower
Reformer Foundation
19:30 (1 hours.)
Jessica Yeung. Langham Place (Yoga)
Dynamic Reformer
19:30 (1 hours.)
Rachel Wang. Lincoln House
Reformer Sculpt
19:30 (1 hours.)
Helen Hui. Peninsula Office Tower
Dynamic Reformer
19:45 (1 hours.)
Daniel Kim. Kinwick Centre
Dynamic Reformer
19:45 (1 hours.)
Javier Bautista. Soundwill Plaza
Flex Reformer
19:45 (1 hours.)
Angie Junker. Starstreet Precinct
