Empower yourself with the knowledge and skills to use the Reformer machine. This class focuses on mindful movements and purposeful breathing. It includes foundational Pilates exercises and sequences, with the pace adjusted as needed. This low-impact workout enhances focus, movement connection, and posture. Reformer Flow Beginner is recommended for anyone starting their Reformer Pilates journey.
Experience a dynamic blend of classical and contemporary Pilates exercises in our Reformer Flow class. This invigorating session combines fluid movements to enhance your strength, flexibility, and mindfulness. Join us to tone your body and develop a deeper awareness of your movement patterns in a supportive environment. Attending a minimum of 10 Reformer Flow Beginner sessions is highly recommended before progressing to Reformer Flow.
Take your practice to the next level in our Advanced Reformer Class. Designed for seasoned practitioners, this dynamic session focuses on challenging movements and advanced techniques to enhance strength, flexibility, and body awareness Come refine your skills and elevate your fitness journey with us!
A slow-paced class focusing on releasing muscle tightness, improving mobility, alignment, and core strength. Mindfully tune into your body, connecting breath and core for a rejuvenating stretch.
With increased resistance, additional equipment, and dynamic tempos, feel the burn of a challenging workout. Engage your core, conquer upper body exercises, and finish strong, lean, and effortlessly toned.
Experience a dynamic cardio workout on the Reformer, incorporating quick movements, jumpboard exercises, and full-body sequences. Challenge your core, boost stamina, and elevate your heart rate while being gentle on joints.
Reformer Stretch
09:15 (1 hours.)
Javier Bautista. Asia Standard Tower
Reformer Advanced
09:30 (1 hours.)
Dennis Chung. Soundwill Plaza
Reformer Beginner
10:00 (1 hours.)
Daniel Kim. Lincoln House
Reformer Signature Flow
10:00 (1 hours.)
Clara Cheung. Langham Place (Yoga)
Reformer Signature Flow
10:00 (1 hours.)
Brian Peralta. Peninsula Office Tower
Reformer Signature Flow
10:30 (1 hours.)
Javier Bautista. Asia Standard Tower
Reformer Signature Flow
10:45 (1 hours.)
Dennis Chung. Soundwill Plaza
Reformer Signature Flow
11:15 (1 hours.)
Eddie Villanueva. Kinwick Centre
Reformer Signature Flow
11:15 (1 hours.)
Ecko Gelua. Starstreet Precinct
Reformer Signature Flow
11:15 (1 hours.)
Lily Mok. Lincoln House
Reformer Sweat
11:15 (1 hours.)
Clara Cheung. Langham Place (Yoga)
Reformer Strong
11:15 (1 hours.)
Brian Peralta. Peninsula Office Tower
Reformer Stretch
12:00 (1 hours.)
Dennis Chung. Soundwill Plaza
Reformer Beginner
12:00 (1 hours.)
Jennifa Chan. Asia Standard Tower
Reformer Signature Flow
12:30 (1 hours.)
Eddie Villanueva. Kinwick Centre
Reformer Sweat
12:30 (1 hours.)
Ecko Gelua. Starstreet Precinct
Reformer Stretch
12:30 (1 hours.)
Lily Mok. Lincoln House
Reformer Stretch
12:30 (1 hours.)
Christophe Blanc. Langham Place (Yoga)
Reformer Beginner
12:30 (1 hours.)
Jessica Yeung. Peninsula Office Tower
Reformer Signature Flow
13:15 (1 hours.)
Jennifa Chan. Asia Standard Tower
Reformer Signature Flow
13:45 (1 hours.)
Clara Cheung. Starstreet Precinct
Reformer Signature Flow
13:45 (1 hours.)
Christophe Blanc. Langham Place (Yoga)
Reformer Signature Flow
13:45 (1 hours.)
Jessica Yeung. Peninsula Office Tower
Reformer Sweat
14:30 (1 hours.)
Cheaulyn Ng. Soundwill Plaza
Reformer Beginner
15:00 (1 hours.)
Brian Peralta. Langham Place (Yoga)
Reformer Signature Flow
15:15 (1 hours.)
Gilberto Gomes. Starstreet Precinct
Reformer Signature Flow
15:15 (1 hours.)
Adam Tsang. Lincoln House
Reformer Signature Flow
15:30 (1 hours.)
Warren Tang. Peninsula Office Tower
Reformer Beginner
15:45 (1 hours.)
Pag Kwong. Soundwill Plaza
Reformer Advanced
16:15 (1 hours.)
Daniel Kim. Asia Standard Tower
Reformer Signature Flow
16:15 (1 hours.)
Brian Peralta. Langham Place (Yoga)
Reformer Beginner
16:30 (1 hours.)
Gilberto Gomes. Starstreet Precinct
Reformer Stretch
16:30 (1 hours.)
Adam Tsang. Lincoln House
Reformer Stretch
16:45 (1 hours.)
Warren Tang. Peninsula Office Tower
Reformer Signature Flow
17:00 (1 hours.)
Pag Kwong. Soundwill Plaza
Reformer Signature Flow
17:30 (1 hours.)
Daniel Kim. Asia Standard Tower
Reformer Stretch
18:00 (1 hours.)
Warren Tang. Peninsula Office Tower
Reformer Advanced
09:00 (1 hours.)
Rachel Wang. Starstreet Precinct
Reformer Signature Flow
09:30 (1 hours.)
Nicholas Dominicus. Kinwick Centre
Reformer Signature Flow
09:30 (1 hours.)
Cheaulyn Ng. Soundwill Plaza
Reformer Signature Flow
09:45 (1 hours.)
Jaquilene Delacruz. Asia Standard Tower
Reformer Signature Flow
10:00 (1 hours.)
Cora Chu. Lincoln House
Reformer Signature Flow
10:00 (1 hours.)
Lily Mok. Langham Place (Yoga)
Reformer Signature Flow
10:00 (1 hours.)
Kate To. Peninsula Office Tower
Reformer Signature Flow
10:15 (1 hours.)
Rachel Wang. Starstreet Precinct
Reformer Strong
10:45 (1 hours.)
Nicholas Dominicus. Kinwick Centre
Reformer Beginner
10:45 (1 hours.)
Cheaulyn Ng. Soundwill Plaza
Reformer Strong
11:00 (1 hours.)
Jaquilene Delacruz. Asia Standard Tower
Reformer Sweat
11:15 (1 hours.)
Cora Chu. Lincoln House
Reformer Stretch
11:15 (1 hours.)
Lily Mok. Langham Place (Yoga)
Reformer Signature Flow
11:15 (1 hours.)
Kate To. Peninsula Office Tower
Reformer Beginner
11:30 (1 hours.)
Carmen Leung. Starstreet Precinct
Reformer Signature Flow
12:00 (1 hours.)
Brian Peralta. Soundwill Plaza
Reformer Beginner
12:30 (1 hours.)
Rachel Wang. Lincoln House
Reformer Signature Flow
12:30 (1 hours.)
Steve Wong. Langham Place (Yoga)
Reformer Beginner
12:30 (1 hours.)
Kate To. Peninsula Office Tower
Reformer Signature Flow
12:45 (1 hours.)
Carmen Leung. Starstreet Precinct
Reformer Signature Flow
13:15 (1 hours.)
Jaquilene Delacruz. Kinwick Centre
Reformer Beginner
13:45 (1 hours.)
Steve Wong. Langham Place (Yoga)
Reformer Signature Flow
14:00 (1 hours.)
Rachel Wang. Lincoln House
Reformer Stretch
14:00 (1 hours.)
Cora Chu. Peninsula Office Tower
Reformer Signature Flow
14:15 (1 hours.)
Javier Bautista. Starstreet Precinct
Reformer Beginner
14:15 (1 hours.)
Cheaulyn Ng. Asia Standard Tower
Reformer Sweat
14:30 (1 hours.)
Jaquilene Delacruz. Kinwick Centre
Reformer Strong
15:30 (1 hours.)
Javier Bautista. Starstreet Precinct
Reformer Stretch
15:30 (1 hours.)
Lily Mok. Lincoln House
Reformer Signature Flow
15:30 (1 hours.)
Jennifa Chan. Asia Standard Tower
Reformer Signature Flow
15:30 (1 hours.)
Warren Tang. Langham Place (Yoga)
Reformer Signature Flow
15:30 (1 hours.)
Steve Wong. Peninsula Office Tower
Reformer Signature Flow
15:45 (1 hours.)
Cora Chu. Soundwill Plaza
Reformer Signature Flow
16:45 (1 hours.)
Lily Mok. Lincoln House
Reformer Stretch
16:45 (1 hours.)
Jennifa Chan. Asia Standard Tower
Reformer Stretch
16:45 (1 hours.)
Warren Tang. Langham Place (Yoga)
Reformer Advanced
16:45 (1 hours.)
Steve Wong. Peninsula Office Tower
Reformer Stretch
17:00 (1 hours.)
Cora Chu. Soundwill Plaza
Reformer Stretch
07:30 (1 hours.)
Jaquilene Delacruz. Asia Standard Tower
Reformer Signature Flow
09:00 (1 hours.)
Clara Cheung. Starstreet Precinct
Reformer Signature Flow
09:00 (1 hours.)
Brian Peralta. Soundwill Plaza
Reformer Signature Flow
09:15 (1 hours.)
Warren Tang. Peninsula Office Tower
Reformer Stretch
10:30 (1 hours.)
Warren Tang. Peninsula Office Tower
Reformer Stretch
10:30 (1 hours.)
Brian Peralta. Soundwill Plaza
Reformer Beginner
10:45 (1 hours.)
Clara Cheung. Starstreet Precinct
Reformer Stretch
11:00 (1 hours.)
Adam Tsang. Langham Place (Yoga)
Reformer Signature Flow
11:00 (1 hours.)
Cheaulyn Ng. Asia Standard Tower
Reformer Signature Flow
11:15 (1 hours.)
Heidi Poon. Lincoln House
Reformer Strong
12:15 (1 hours.)
Jaquilene Delacruz. Starstreet Precinct
Reformer Strong
12:15 (1 hours.)
Steve Wong. Peninsula Office Tower
Reformer Signature Flow
12:15 (1 hours.)
Jessica Yeung. Soundwill Plaza
Reformer Signature Flow
12:15 (1 hours.)
Adam Tsang. Langham Place (Yoga)
Reformer Advanced
12:15 (1 hours.)
Cheaulyn Ng. Asia Standard Tower
Reformer Signature Flow
12:30 (50 minutes.)
Ethan Hoo. Kinwick Centre
Reformer Beginner
12:30 (1 hours.)
Heidi Poon. Lincoln House
Reformer Signature Flow
13:30 (1 hours.)
Jaquilene Delacruz. Starstreet Precinct
Reformer Signature Flow
13:30 (1 hours.)
Steve Wong. Peninsula Office Tower
Reformer Sweat
13:30 (1 hours.)
Jessica Yeung. Soundwill Plaza
Reformer Signature Flow
13:30 (1 hours.)
Warren Tang. Langham Place (Yoga)
Reformer Signature Flow
13:30 (1 hours.)
Angie Junker. Asia Standard Tower
Reformer Signature Flow
13:45 (1 hours.)
Rachel Wang. Lincoln House
Reformer Stretch
14:45 (1 hours.)
Warren Tang. Langham Place (Yoga)
Reformer Signature Flow
15:15 (1 hours.)
Rachel Wang. Lincoln House
Reformer Signature Flow
15:30 (1 hours.)
Angie Junker. Asia Standard Tower
Reformer Signature Flow
18:15 (1 hours.)
Helen Hui. Peninsula Office Tower
Reformer Beginner
18:15 (1 hours.)
Rachel Wang. Lincoln House
Reformer Signature Flow
18:15 (1 hours.)
Reimi Imaizumi. Langham Place (Yoga)
Reformer Signature Flow
18:15 (1 hours.)
Jessica Yeung. Asia Standard Tower
Reformer Strong
18:30 (1 hours.)
Daniel Kim. Kinwick Centre
Reformer Signature Flow
18:30 (1 hours.)
Angie Junker. Starstreet Precinct
Reformer Signature Flow
18:30 (1 hours.)
Cheaulyn Ng. Soundwill Plaza
Reformer Strong
19:30 (1 hours.)
Helen Hui. Peninsula Office Tower
Reformer Signature Flow
19:30 (1 hours.)
Rachel Wang. Lincoln House
Reformer Beginner
19:30 (1 hours.)
Reimi Imaizumi. Langham Place (Yoga)
Reformer Beginner
19:30 (1 hours.)
Jessica Yeung. Asia Standard Tower
Reformer Signature Flow
19:45 (1 hours.)
Daniel Kim. Kinwick Centre
Reformer Stretch
19:45 (1 hours.)
Angie Junker. Starstreet Precinct
Reformer Advanced
19:45 (1 hours.)
Cheaulyn Ng. Soundwill Plaza
Reformer Signature Flow
07:30 (1 hours.)
Dennis Chung. Asia Standard Tower
Reformer Stretch
08:00 (1 hours.)
Adam Tsang. Langham Place (Yoga)
Reformer Signature Flow
09:00 (1 hours.)
Dennis Chung. Asia Standard Tower
Reformer Beginner
09:15 (1 hours.)
Adam Tsang. Langham Place (Yoga)
Reformer Sweat
09:45 (1 hours.)
Lily Mok. Lincoln House
Reformer Sweat
10:45 (1 hours.)
Angie Junker. Starstreet Precinct
Reformer Signature Flow
11:00 (1 hours.)
Helen Hui. Peninsula Office Tower
Reformer Beginner
11:00 (1 hours.)
Nicholas Dominicus. Soundwill Plaza
Reformer Signature Flow
11:00 (1 hours.)
Lily Mok. Lincoln House
Reformer Beginner
12:15 (1 hours.)
Angie Junker. Starstreet Precinct
Reformer Signature Flow
12:15 (1 hours.)
Carmen Leung. Peninsula Office Tower
Reformer Signature Flow
12:15 (1 hours.)
Nicholas Dominicus. Soundwill Plaza
Reformer Stretch
12:15 (1 hours.)
Cora Chu. Lincoln House
Reformer Signature Flow
12:15 (1 hours.)
Adam Tsang. Langham Place (Yoga)
Reformer Signature Flow
12:15 (1 hours.)
Martina Lee. Asia Standard Tower
Reformer Strong
12:30 (50 minutes.)
Kevin Man. Kinwick Centre
Reformer Signature Flow
13:30 (1 hours.)
Clara Cheung. Starstreet Precinct
Reformer Stretch
13:30 (1 hours.)
Jaquilene Delacruz. Soundwill Plaza
Reformer Sweat
13:30 (1 hours.)
Cora Chu. Lincoln House
Reformer Stretch
13:30 (1 hours.)
Adam Tsang. Langham Place (Yoga)
Reformer Stretch
13:30 (1 hours.)
Daniel Kim. Asia Standard Tower
Reformer Signature Flow
14:00 (1 hours.)
Jessica Yeung. Peninsula Office Tower
PRIVATE EVENT
15:00 (1 hours 45 minutes.)
VIRTUAL - Self-Practice. ifc mall
Reformer Sweat
15:00 (1 hours.)
Clara Cheung. Starstreet Precinct
Reformer Signature Flow
15:00 (1 hours.)
Jaquilene Delacruz. Soundwill Plaza
Reformer Signature Flow
15:00 (1 hours.)
Daniel Kim. Asia Standard Tower
Reformer Beginner
15:15 (1 hours.)
Jessica Yeung. Peninsula Office Tower
Reformer Stretch
15:15 (1 hours.)
Lily Mok. Lincoln House
Reformer Signature Flow
18:15 (1 hours.)
Jaquilene Delacruz. Starstreet Precinct
Reformer Beginner
18:15 (1 hours.)
Clara Cheung. Peninsula Office Tower
Reformer Signature Flow
18:15 (1 hours.)
Jessica Yeung. Lincoln House
Reformer Beginner
18:15 (1 hours.)
Helen Hui. Langham Place (Yoga)
Reformer Signature Flow
18:30 (1 hours.)
Christophe Blanc. Kinwick Centre
Reformer Signature Flow
18:30 (1 hours.)
Pag Kwong. Soundwill Plaza
Reformer Signature Flow
18:30 (1 hours.)
Angie Junker. Asia Standard Tower
Reformer Sweat
19:30 (1 hours.)
Jaquilene Delacruz. Starstreet Precinct
Reformer Signature Flow
19:30 (1 hours.)
Clara Cheung. Peninsula Office Tower
Reformer Sweat
19:30 (1 hours.)
Jessica Yeung. Lincoln House
Reformer Signature Flow
19:30 (1 hours.)
Helen Hui. Langham Place (Yoga)
Reformer Strong
19:45 (1 hours.)
Christophe Blanc. Kinwick Centre
Reformer Signature Flow
19:45 (1 hours.)
Pag Kwong. Soundwill Plaza
Reformer Advanced
19:45 (1 hours.)
Angie Junker. Asia Standard Tower
