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Fitness is about progress, not perfection

Allen began his fitness journey with a love for weightlifting, transforming his hobby into a rewarding career. He trains clients focusing on discipline, strength, and technique. Allen's insightful nature helps him understand and address clients' fitness concerns, enabling him to provide solutions that are tailored to their specific needs.
HKCBBA Level 1 Coaching Certification
AASFP Instrument-Assisted Soft Tissue Mobilization (IASTM) Certification
NASM Certified Personal Trainer (CPT) Certification
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PERSONAL TRAINING
PERSONAL TRAINING

Achieve your fitness goals with a programme tailored just for you under expert guidance.

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