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The pain you feel today will be the strength you feel tomorrow.

Grace is an enthusiastic personal trainer dedicated to improving clients' health, wellness, and quality of life. Despite being the weakest girl in her class, she discovered her love for exercise while studying in the UK and became passionate about weightlifting. This transformed not only her body but also her entire life. Now, as a personal trainer, Grace aims to inspire others to reach their fitness goals. She believes in creating customized and enjoyable training programs that address individual needs, whether it's weight management, posture correction, muscle building, or overall health enhancement.
Advanced Personal Fitness Trainer Certificate, AASFP
Sports Science and Fitness Foundation Certificate
St. John CPR & AED Certified
MHFA Mental Health First Aid Certified
BSc Psychology
MSc Behavioural Science
Personal Trainer’s programme specialities
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