Experience our exclusive offers and premium deals
Book a tour

Be stronger than your excuses.

Kate, an elite track and field athlete at the Hong Kong Sport Institute since 2010, represents Hong Kong in overseas competitions. With expertise in muscle strength and fat loss, she enjoys working with clients of different ages and fitness levels. Combining her passion for athletics with her career, Kate helps people achieve better health and happiness. She believes exercise empowers both the body and the mind, fostering a positive outlook in daily life. As a personal trainer, she strives to understand her clients' goals and motivations, guiding them towards their desired outcomes.
PTA Global Personal Training Certification
Functional Range Conditioning (FRC) Specialist
Agatsu Kettlebell Instructor Certification
Agatsu Mobility & Movement Specialist
Agatsu Speed & Strength Specialist
Post Rehabilitation Fitness Trainer, AASFP
Pre & Post-Natal Trainer, AASFP
Advanced Personal Fitness Trainer Certification, AASFP
Personal Trainer’s programme specialities

Achieve your fitness goals with a programme tailored just for you under expert guidance.

Find Your PT