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Healing

De-Stress Yoga

When stress is present in our life, our body tends to tighten up and our mind tends to get cloudy. Luckily, we have yoga which can help as an antidote to stress. In this healing class, we will work on a combination of relaxation techniques like mindfulness, breathing exercises (pranayama), and gentle asanas to help release the stress accumulated through our hectic daily life. Some chanting and meditation may be included.

De-Stress Yoga

When stress is present in our life, our body tends to tighten up and our mind tends to get cloudy. Luckily, we have yoga which can help as an antidote to stress. In this Healing class, we will work on a combination of relaxation techniques like mindfulness, breathing exercises (pranayama), and gentle asanas to help release the stress accumulated through our hectic daily life. Some chanting and meditation may be included. Suitable for anyone looking to calm their mind and relax their body. No yoga experience required.

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noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

PURE Fitness

Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.

PURE Yoga

From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.

PURE Pilates

List Content

PURE Online

From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.

noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.