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Unleash your potential through mindful movement and limitless possibilities.

Abby, a snowboarding and skiing enthusiast, turned to teaching under the guidance of experienced STOTT PILATES instructors Vichael and Cathy, gaining a deep understanding of human biomechanics. Her classes emphasise refining foundational movements before challenging students with more complex exercises. This approach enhances body, mind, and breath control, preparing students for their favourite sports.


STOTT PILATES Certified Instructor for Matwork, Reformer, Cadillac, Chair and Barrels – Level 1


Intensive Cadillac, Chair and Barrels Course, STOTT PILATES
Advanced Cadillac, Chair and Barrels Course, SOTT PILATES


Intensive Mat Plus Course, STOTT PILATES


Intensive Reformer Course, STOTT PILATES
Private Yoga
Private Yoga

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

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