RABIEN ROELS

HEAT

06:15 (45 minutes.)

Markus Harrison. Kinwick Centre

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Clayton Horton. Starstreet Precinct

Ashtanga Mysore

06:30 (2 hours.)

Raymond Fung. MOKO

Ashtanga Mysore

06:30 (2 hours 30 minutes.)

Eng Eng Tio. Asia Standard Tower

BARRE

07:00 (45 minutes.)

Rein Navarro. PCCW Tower

Hot Hatha 1

07:00 (1 hours.)

Hari Om Eranki Srihari Baladitya. Peninsula Office Tower

Warm Hatha 1

07:00 (1 hours.)

Hebe Tian. Pacific Place

Warm Hatha 1

07:00 (1 hours.)

Ujjawal Sharma. apm

Hot Detox Flow

07:00 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Warm Hatha 1

07:00 (1 hours.)

Vicky Mishra. MOKO

Warm Hatha 1

07:00 (1 hours.)

Jennifa Chan. Asia Standard Tower

BODYCOMBAT™

07:15 (45 minutes.)

Tommy Agustono. ICBC Tower

GRIT + CORE

07:15 (45 minutes.)

Ray Santos Diaz. ifc mall

BLAZE

07:15 (45 minutes.)

Yurany Romero Diaz. Kinwick Centre

FREECYCLE

07:15 (45 minutes.)

Markus Harrison. Kinwick Centre

BODYATTACK™

07:15 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

BODYCOMBAT™

07:15 (45 minutes.)

Noni Robosa. Langham Place (Fitness)

BODYCOMBAT™

07:15 (45 minutes.)

Susann Suarez. Lee Theatre

RPM™

07:15 (45 minutes.)

Ethan Hoo. Lee Theatre

HYROX

07:15 (45 minutes.)

Angga Aditya. Manulife Place

STRENGTH WITH YBELL

07:15 (45 minutes.)

Chelsea Cacho. One Hennessy

RPM™

07:15 (45 minutes.)

Simo Aijouj. One Hennessy

Vinyasa 1

07:15 (1 hours.)

Arun Mazumdar. Lincoln House

YogaFlex: Shoulder & Chest Opening

07:15 (1 hours.)

Suresh Munisamy. World Trade Centre

BODYPUMP™

07:30 (45 minutes.)

Mike McHugh. California Tower Lan Kwai Fong

JUST CORE

07:30 (45 minutes.)

Reagan Cornelio. K11 MUSEA

HYROX

07:30 (45 minutes.)

Gilberto Gomes. K11 MUSEA

Yoga Wheel 1

07:30 (1 hours.)

Lakhi Singh. Pacific Place

Hatha 1

07:30 (1 hours.)

Ming Zhu. Soundwill Plaza

Reformer Signature Flow

07:30 (1 hours.)

Christophe Blanc. Starstreet Precinct

Hot Vinyasa 1

07:30 (1 hours.)

Gabrielle Tsang. Starstreet Precinct

TRX Yoga Foundations

07:30 (1 hours.)

Joan Jolliffe. MOKO

Vinyasa 1

07:45 (1 hours.)

Lisa Mak. Asia Standard Tower

BOOTY TONE

08:00 (45 minutes.)

Rein Navarro. PCCW Tower

Detox & Digest

08:00 (43 minutes.)

Liya Xiong. PURE Online Yoga

HYROX

08:15 (45 minutes.)

Yurany Romero Diaz. Kinwick Centre

BODYPUMP™

08:15 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

BODYPUMP™

08:15 (45 minutes.)

Noni Robosa. Langham Place (Fitness)

TRX FLOW

08:15 (45 minutes.)

Susann Suarez. Lee Theatre

Hatha 1

08:30 (1 hours.)

Hari Om Eranki Srihari Baladitya. Peninsula Office Tower

Relaxing Stretch

08:30 (1 hours.)

Arun Mazumdar. Lincoln House

Yin-Yang

08:30 (1 hours.)

Suresh Munisamy. World Trade Centre

Warm & Relaxing Stretch

08:30 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

YogaFlex: Healthy Hips

08:45 (1 hours.)

Ujjawal Sharma. apm

Yoga Strength

08:45 (1 hours.)

Vicky Mishra. MOKO

Wall Rope Yoga 1

08:45 (1 hours 15 minutes.)

Jennifa Chan. Asia Standard Tower

Reformer Signature Flow

09:00 (1 hours.)

Dennis Chung. Soundwill Plaza

UNITED DANCE

09:15 (45 minutes.)

Moses Sazon. Lee Theatre

TRX BLAST

09:15 (45 minutes.)

Erwin Ventura. PCCW Tower

Warm Vinyasa 1

09:15 (1 hours.)

Katherine Yeung. Peninsula Office Tower

Aerial Yoga 1

09:15 (1 hours.)

Lakhi Singh. Pacific Place

Hatha 2

09:15 (1 hours 30 minutes.)

Nitai Von Holdt. Soundwill Plaza

Reformer Signature Flow

09:15 (1 hours.)

Nicholas Dominicus. Peninsula Office Tower

Core 1

09:15 (1 hours.)

Luigi Prato. Starstreet Precinct

Warm & Relaxing Stretch

09:30 (1 hours.)

Natalie Ho. World Trade Centre

Ashtanga 3 - Full Primary

09:30 (1 hours 30 minutes.)

Clayton Horton. Starstreet Precinct

Hatha 1

09:30 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Yin-Yang

09:30 (1 hours.)

Joan Jolliffe. MOKO

Hatha 1

09:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Yin-Yang

09:45 (1 hours.)

Gloria Day. Lincoln House

Reformer Signature Flow

09:45 (1 hours.)

Heidi Poon. Lincoln House

Universal Yoga 1

09:45 (1 hours.)

Gopal Palanisamy. World Trade Centre

Hot 37

10:00 (1 hours.)

Frankie Chan. Soundwill Plaza

Yin

10:00 (1 hours 15 minutes.)

Wai Wong. apm

PILATES

10:15 (45 minutes.)

Eddie Villanueva. ICBC Tower

BODYPUMP™

10:15 (45 minutes.)

Ray Santos Diaz. ifc mall

BODYCOMBAT™

10:15 (45 minutes.)

Kevin Man. K11 MUSEA

UNITED DANCE

10:15 (45 minutes.)

Reagan Cornelio. Kinwick Centre

BOOTY TONE

10:15 (45 minutes.)

Helen Hui. Langham Place (Fitness)

BODYPUMP™

10:15 (45 minutes.)

Simo Aijouj. Lee Theatre

BODYPUMP™

10:15 (45 minutes.)

Angga Aditya. Manulife Place

PILATES

10:15 (45 minutes.)

Ethan Hoo. One Hennessy

HIP HOP

10:15 (45 minutes.)

Erwin Ventura. PCCW Tower

Vinyasa 1

10:15 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

YogaFlex: Spine Mobility

10:15 (1 hours.)

Vicky Mishra. MOKO

Hot 26

10:15 (1 hours 30 minutes.)

Adriana Sie. Asia Standard Tower

BOOTY TONE

10:20 (50 minutes.)

Dina Magat. California Tower Lan Kwai Fong

Yin-Yang

10:30 (1 hours.)

Ming Zhu. Soundwill Plaza

Reformer Strong

10:30 (1 hours.)

Nicholas Dominicus. Peninsula Office Tower

Reformer Advanced

10:30 (1 hours.)

Dennis Chung. Soundwill Plaza

Yoga Wheel 1

10:45 (1 hours.)

Katherine Yeung. Peninsula Office Tower

Reformer Signature Flow

10:45 (1 hours.)

Christophe Blanc. Starstreet Precinct

Vinyasa Gentle

10:45 (1 hours.)

Ujjawal Sharma. apm

Hatha 1

10:45 (1 hours.)

Natalie Ho. World Trade Centre

Yin

11:00 (1 hours 15 minutes.)

Shirley Wong. Peninsula Office Tower

Yoga Therapy

11:00 (1 hours.)

Pag Kwong. Pacific Place

Mat Pilates

11:00 (1 hours.)

Gloria Day. Lincoln House

Reformer Signature Flow

11:00 (1 hours.)

Cheaulyn Ng. Asia Standard Tower

Vinyasa 1

11:00 (1 hours.)

Gopal Palanisamy. World Trade Centre

Warm Hatha 1

11:00 (1 hours.)

Luigi Prato. Starstreet Precinct

Vinyasa Mixed

11:00 (1 hours.)

Joan Jolliffe. MOKO

Yoga Lamba

11:00 (1 hours.)

Jennifa Chan. Asia Standard Tower

Reformer Signature Flow

11:00 (1 hours.)

Adam Tsang. Langham Place (Yoga)

CONTEMPORARY DANCE

11:15 (45 minutes.)

Eddie Villanueva. ICBC Tower

ROLLER RELEASE

11:15 (45 minutes.)

Ray Santos Diaz. ifc mall

BACHATA

11:15 (45 minutes.)

Susann Suarez. ifc mall

FUEL

11:15 (45 minutes.)

Kevin Man. K11 MUSEA

BODYPUMP™

11:15 (45 minutes.)

Issam Hamidi. K11 MUSEA

BALL BLAST COMBO

11:15 (45 minutes.)

Beth Narain. Kinwick Centre

BLAZE

11:15 (45 minutes.)

Markus Harrison. Kinwick Centre

TRX CIRCUIT

11:15 (45 minutes.)

Helen Hui. Langham Place (Fitness)

PILATES

11:15 (45 minutes.)

Yurany Romero Diaz. Lee Theatre

JUST CORE

11:15 (45 minutes.)

Angga Aditya. Manulife Place

TRX BLAST

11:15 (45 minutes.)

Nove Handoyo. One Hennessy

BODYPUMP™

11:15 (45 minutes.)

Meliton Gerona. PCCW Tower

Bollywood Dance 1

11:15 (1 hours.)

Kedar Padi. Soundwill Plaza

Hatha Mixed

11:15 (1 hours.)

Mikey Ki. apm

Reformer Beginner

11:15 (1 hours.)

Heidi Poon. Lincoln House

STRENGTH WITH YBELL

11:20 (50 minutes.)

Kiko Toledo. California Tower Lan Kwai Fong

SPRINT™

11:30 (30 minutes.)

Mazine Bendaoud. Kinwick Centre

Sound Bath Therapy

11:30 (1 hours.)

Frankie Chan. Soundwill Plaza

Yin

11:45 (1 hours 15 minutes.)

Gigi Lee. Langham Place (Yoga)

Yoga Power Nap

12:00 (30 minutes.)

Hebe Tian. Pacific Place

Yoga Therapy

12:00 (1 hours.)

Prabir Karmakar. Lincoln House

Gong Meditation

12:00 (1 hours.)

Clayton Horton. Starstreet Precinct

BODYPUMP™

12:15 (45 minutes.)

Gustavo Ortiz. ICBC Tower

RPM™

12:15 (45 minutes.)

Blaycker Seifert. ICBC Tower

BODYCOMBAT™

12:15 (45 minutes.)

Andrés Pulido Cortes. ifc mall

DUMBBELL

12:15 (45 minutes.)

Susann Suarez. ifc mall

FULL-BODY WORKOUT

12:15 (45 minutes.)

Rein Navarro. K11 MUSEA

FLARE

12:15 (45 minutes.)

Kevin Man. K11 MUSEA

RPM™

12:15 (45 minutes.)

Issam Hamidi. K11 MUSEA

STRETCH & TONE

12:15 (45 minutes.)

Beth Narain. Kinwick Centre

RPM™

12:15 (45 minutes.)

Tommy Agustono. Kinwick Centre

HEAT

12:15 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

PILATES

12:15 (45 minutes.)

Nicholas Dominicus. Langham Place (Fitness)

RPM™

12:15 (45 minutes.)

Ethan Hoo. Langham Place (Fitness)

TRX BLAST

12:15 (45 minutes.)

Mehdi Abbassi. Lee Theatre

CYCTRACK

12:15 (45 minutes.)

Yurany Romero Diaz. Lee Theatre

BODYCOMBAT™

12:15 (45 minutes.)

Penzky Viray. Manulife Place

HYROX

12:15 (45 minutes.)

Chelsea Cacho. Manulife Place

RPM™

12:15 (45 minutes.)

Nove Handoyo. One Hennessy

BODYCOMBAT™

12:15 (45 minutes.)

Florence Jim. One Hennessy

UNITED DANCE

12:15 (45 minutes.)

Mauricio Rivera Sarmiento. PCCW Tower

SPRINT™

12:15 (30 minutes.)

Meliton Gerona. PCCW Tower

Reformer Signature Flow

12:15 (1 hours.)

Carmen Leung. Starstreet Precinct

Warm Vinyasa 1

12:15 (1 hours.)

Ujjawal Sharma. apm

Hatha Mixed

12:15 (1 hours.)

Anita Cheng. Lincoln House

Reformer Signature Flow

12:15 (1 hours.)

Jyothi Fong. Peninsula Office Tower

Reformer Stretch

12:15 (1 hours.)

Daniel Kim. Asia Standard Tower

YogaFlex: Healthy Hips

12:15 (1 hours.)

Natalie Ho. World Trade Centre

Vinyasa 1

12:15 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Warm & Relaxing Stretch

12:15 (1 hours.)

Natalie Sung. MOKO

Hot Vinyasa 1

12:15 (1 hours.)

Adriana Sie. Asia Standard Tower

Reformer Stretch

12:15 (1 hours.)

Adam Tsang. Langham Place (Yoga)

Reformer Beginner

12:15 (1 hours.)

Ecko Gelua. Soundwill Plaza

BODYSTEP™

12:20 (50 minutes.)

Kiko Toledo. California Tower Lan Kwai Fong

Reformer Signature Flow

12:30 (50 minutes.)

Rico Guevara. Kinwick Centre

Yoga Power Nap

12:30 (30 minutes.)

Katherine Yeung. Peninsula Office Tower

Yoga Sculpt

12:30 (1 hours.)

Shirley Wong. Peninsula Office Tower

Warm Vinyasa 1

12:30 (1 hours.)

Lakhi Singh. Pacific Place

Hot Detox Flow

12:30 (1 hours.)

Ming Zhu. Soundwill Plaza

Yoga Balance 1

12:30 (1 hours.)

Wai Wong. apm

Warm Hatha 1

12:30 (1 hours.)

Diptom Bose. Lincoln House

Reformer Signature Flow

12:30 (1 hours.)

Warren Tang. Lincoln House

Hatha 1

12:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Hot Hatha 1

12:30 (1 hours.)

Patricia Lui. Starstreet Precinct

Hatha 1

12:30 (1 hours.)

Jennifa Chan. Asia Standard Tower

Warm Hatha 1

12:45 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Hatha 1

12:45 (1 hours.)

Hebe Tian. Pacific Place

Yoga for Office Workers

12:45 (1 hours.)

Frankie Chan. Soundwill Plaza

Western Freestyle Dance

12:45 (1 hours.)

Kedar Padi. Soundwill Plaza

Yoga Lamba

12:45 (1 hours.)

Mikey Ki. apm

Vinyasa 1

12:45 (1 hours.)

Priscilla van rooyen. Lincoln House

Hot Vinyasa 1

12:45 (1 hours.)

Marcel Erasmus. World Trade Centre

Mat Pilates

12:45 (1 hours.)

Fabien Roels. Starstreet Precinct

Yoga Sculpt

12:45 (1 hours.)

Rachel Solomons. Asia Standard Tower

Indian Dance Basics

13:00 (1 hours.)

Hari Om Eranki Srihari Baladitya. Peninsula Office Tower

YogaFlex: Spine Mobility

13:00 (1 hours.)

Chuck Chan. Pacific Place

Vinyasa Mixed

13:00 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Yoga for Office Workers

13:00 (1 hours.)

Kate To. apm

Warm Vinyasa 1

13:00 (1 hours.)

Christina Cheng. Langham Place (Yoga)

YogaFlex: Shoulder & Chest Opening

13:00 (1 hours.)

Justin Wong. MOKO

BARRE

13:15 (45 minutes.)

Gustavo Ortiz. ICBC Tower

BALLET FOUNDATIONS

13:15 (45 minutes.)

Dina Magat. ifc mall

STRENGTH WITH YBELL

13:15 (45 minutes.)

Andrés Pulido Cortes. ifc mall

JAZZ FUSION

13:15 (45 minutes.)

Rein Navarro. K11 MUSEA

HEAT

13:15 (45 minutes.)

Markus Harrison. K11 MUSEA

FUEL

13:15 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

BODYPUMP™

13:15 (45 minutes.)

Tommy Agustono. Kinwick Centre

BODYPUMP™

13:15 (45 minutes.)

Ethan Hoo. Langham Place (Fitness)

RPM™

13:15 (45 minutes.)

Nicholas Dominicus. Langham Place (Fitness)

BODYATTACK™

13:15 (45 minutes.)

Mehdi Abbassi. Lee Theatre

ZUMBA

13:15 (45 minutes.)

Penzky Viray. Manulife Place

UNITED DANCE

13:15 (45 minutes.)

Erwin Ventura. One Hennessy

RPM™

13:15 (45 minutes.)

Florence Jim. One Hennessy

RPM™

13:15 (45 minutes.)

Brian Peralta. PCCW Tower

BODYATTACK™

13:15 (45 minutes.)

Mauricio Rivera Sarmiento. PCCW Tower

Yoga for Office Workers

13:15 (1 hours.)

Gigi Lee. Langham Place (Yoga)

SALSA

13:20 (50 minutes.)

Eddie Villanueva. California Tower Lan Kwai Fong

Reformer Signature Flow

13:30 (1 hours.)

Carmen Leung. Starstreet Precinct

Yin-Yang

13:30 (1 hours.)

Anita Cheng. Lincoln House

Reformer Stretch

13:30 (1 hours.)

Jyothi Fong. Peninsula Office Tower

Reformer Signature Flow

13:30 (1 hours.)

Daniel Kim. Asia Standard Tower

Vinyasa 1

13:30 (1 hours.)

Natalie Sung. MOKO

Reformer Signature Flow

13:30 (1 hours.)

Adam Tsang. Langham Place (Yoga)

Reformer Signature Flow

13:30 (1 hours.)

Ecko Gelua. Soundwill Plaza

Reformer Stretch

13:45 (1 hours.)

Warren Tang. Lincoln House

Relaxing Stretch

13:45 (1 hours.)

Gabrielle Tsang. World Trade Centre

Warm & Relaxing Stretch (Bilingual Mandarin)

14:00 (1 hours.)

Hebe Tian. Pacific Place

Yoga Sculpt

14:00 (1 hours.)

Priscilla van rooyen. Lincoln House

Warm & Relaxing Stretch

14:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Active Recovery for Strength & Resistance Training

14:00 (1 hours.)

Adriana Sie. Asia Standard Tower

Internal Training

14:15 (1 hours.)

N/A. Peninsula Office Tower

Yin-Yang

14:15 (1 hours 15 minutes.)

Mikey Ki. apm

Core

14:15 (1 hours.)

Marcel Erasmus. World Trade Centre

Yogasthenics

14:15 (1 hours 30 minutes.)

Fabien Roels. Starstreet Precinct

Relaxing Stretch

14:15 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Instructor Training

14:15 (3 hours.)

VIRTUAL - Self-Practice. ifc mall

YogaFlex: Healthy Hips

14:30 (1 hours.)

Chuck Chan. Pacific Place

Yin-Yang

14:30 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Healing Through Sound Bath

14:45 (1 hours.)

Kate To. apm

Hot 26 (Silent)

15:00 (1 hours 30 minutes.)

Noy Petchwikai. Soundwill Plaza

Yin-Yang

15:00 (1 hours 15 minutes.)

Gigi Lee. Langham Place (Yoga)

Gong Meditation

15:00 (1 hours.)

Justin Wong. MOKO

Reformer Signature Flow

15:00 (1 hours.)

Adam Tsang. Langham Place (Yoga)

Aerial Yoga 1

15:15 (1 hours.)

Priscilla van rooyen. Lincoln House

Detox & Digest

15:15 (1 hours.)

Gabrielle Tsang. World Trade Centre

Vinyasa Gentle

15:30 (1 hours.)

Patricia Lui. Pacific Place

Reformer Signature Flow

15:30 (1 hours.)

Brian Peralta. Asia Standard Tower

Vinyasa 2

15:30 (1 hours 30 minutes.)

Marcel Erasmus. World Trade Centre

Universal Yoga 1

15:30 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Immersive Flow

15:30 (1 hours 15 minutes.)

Vikram Karunanidhi. Asia Standard Tower

Yin

15:45 (1 hours 15 minutes.)

June Ma. Soundwill Plaza

Yoga Therapy

15:45 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Chair Yoga 1

16:00 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Sound Bath Therapy

16:00 (1 hours.)

Chuck Chan. Pacific Place

Hot Hatha 1

16:00 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Yin

16:15 (1 hours.)

Arthur Chiu. Peninsula Office Tower

Wall Rope Yoga 1

16:15 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Hot 26

16:15 (1 hours.)

Kate To. apm

Budokon Yoga Mobility

16:15 (1 hours.)

Fabien Roels. Starstreet Precinct

BARRE

16:30 (45 minutes.)

Dina Magat. PCCW Tower

Pre-Natal

16:30 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Relaxing Stretch

16:30 (1 hours.)

Judy Ng. Lincoln House

Relaxing Stretch

16:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Yoga Therapy

16:30 (1 hours.)

Kamal Acharya. MOKO

Warm Hatha 1

16:45 (1 hours.)

Patricia Lui. Pacific Place

Gong Meditation

16:45 (1 hours.)

Noy Petchwikai. Soundwill Plaza

Lower Back Care Yoga

16:45 (1 hours.)

Esther Lam. apm

YogaFlex: Shoulder & Chest Opening

16:45 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Hot Hatha 1

16:45 (1 hours.)

Martina Lee. Asia Standard Tower

BODYPUMP™

17:00 (50 minutes.)

Blaycker Seifert. California Tower Lan Kwai Fong

Wall Rope Yoga 1

17:00 (1 hours.)

Arun Mazumdar. Lincoln House

Reformer Beginner

17:00 (1 hours.)

Gilberto Gomes. Lincoln House

YogaFlex: Healthy Hips

17:00 (1 hours.)

Maurice Mettler. World Trade Centre

Yin-Yang

17:00 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Hatha 1

17:00 (1 hours.)

Serena Chan. Langham Place (Yoga)

Chair Yoga 1

17:00 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Wall Rope Yoga 1

17:15 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Yin-Yang

17:15 (1 hours.)

Enrica Ng. World Trade Centre

Chair Yoga 1

17:15 (1 hours.)

Laura Beu. Starstreet Precinct

YogaFlex: Blissful Stretch

17:15 (1 hours.)

Margie Lau. MOKO

Reformer Signature Flow

17:15 (1 hours.)

Steve Wong. Langham Place (Yoga)

BOOTY TONE

17:30 (45 minutes.)

Reagan Cornelio. ICBC Tower

BODYJAM™

17:30 (45 minutes.)

Jeff Li. K11 MUSEA

HYROX

17:30 (45 minutes.)

Mauricio Rivera Sarmiento. K11 MUSEA

SCULPT L.A.H

17:30 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

HEAT

17:30 (45 minutes.)

Kiko Toledo. Kinwick Centre

BODYPUMP™

17:30 (45 minutes.)

Moses Sazon. Langham Place (Fitness)

BODYCOMBAT™

17:30 (45 minutes.)

Simo Aijouj. Lee Theatre

FLUX

17:30 (45 minutes.)

Noni Robosa. Manulife Place

BODYCOMBAT™

17:30 (45 minutes.)

Issam Hamidi. One Hennessy

BODYPUMP™

17:30 (45 minutes.)

Chelsea Cacho. PCCW Tower

Warm 26

17:30 (1 hours.)

Arthur Chiu. Peninsula Office Tower

Upside Down - Handstands

17:30 (1 hours.)

Mikey Ki. Pacific Place

Yoga Therapy

17:30 (1 hours.)

Vinod Kumar. apm

Reformer Signature Flow

17:30 (1 hours.)

Jaquilene Delacruz. Peninsula Office Tower

Yoga Balance 1

17:30 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Yin-Yang

17:45 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Chair Yoga 1

17:45 (1 hours.)

Burley Chan. Pacific Place

Warm & Relaxing Stretch

17:45 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Yoga Lamba

17:45 (1 hours.)

Judy Ng. Lincoln House

Yoga Therapy

17:45 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Yin-Yang

17:45 (1 hours.)

Anna Fan. MOKO

STRENGTH WITH YBELL

18:00 (50 minutes.)

Blaycker Seifert. California Tower Lan Kwai Fong

Yoga for Office Workers

18:00 (1 hours.)

Jayna Staykov. Pacific Place

Vinyasa 1

18:00 (1 hours.)

June Ma. Soundwill Plaza

Vinyasa 1

18:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Vinyasa 1

18:00 (1 hours.)

Rajesh Ramalingam. World Trade Centre

YogaFlex: Blissful Stretch

18:00 (1 hours.)

Melissa Lau. Starstreet Precinct

Warm Hatha 1

18:00 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Yoga for Office Workers

18:15 (1 hours.)

Mia Yu. Peninsula Office Tower

Vinyasa Gentle

18:15 (1 hours.)

Esther Lam. apm

Hatha 1

18:15 (1 hours.)

Arun Mazumdar. Lincoln House

Reformer Signature Flow

18:15 (1 hours.)

Gilberto Gomes. Lincoln House

Kundalini Tantra 1

18:15 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

YogaFlex: Blissful Stretch

18:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Yoga Wheel 1

18:15 (1 hours.)

Kamal Acharya. MOKO

Hatha Mixed

18:15 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

BODYJAM™

18:30 (45 minutes.)

Ray Santos Diaz. ICBC Tower

JAZZ FUSION

18:30 (45 minutes.)

Eddie Villanueva. ifc mall

BLAZE

18:30 (45 minutes.)

Esteban Salamanca Calvo. K11 MUSEA

BODYPUMP™

18:30 (45 minutes.)

Jeff Li. K11 MUSEA

SPRINT™

18:30 (30 minutes.)

Mauricio Rivera Sarmiento. K11 MUSEA

FLARE

18:30 (45 minutes.)

Kiko Toledo. Kinwick Centre

RPM™

18:30 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

BODYCOMBAT™

18:30 (45 minutes.)

Helen Hui. Kinwick Centre

CYCSYNC

18:30 (45 minutes.)

Penzky Viray. Langham Place (Fitness)

BODYJAM™

18:30 (45 minutes.)

Moses Sazon. Langham Place (Fitness)

RPM™

18:30 (45 minutes.)

Vincent Lui. Lee Theatre

JUST CORE

18:30 (45 minutes.)

Simo Aijouj. Lee Theatre

BODYPUMP™

18:30 (45 minutes.)

Vincent So. Manulife Place

HEAT

18:30 (45 minutes.)

Noni Robosa. Manulife Place

RPM™

18:30 (45 minutes.)

Erwin Ventura. One Hennessy

BODYPUMP™

18:30 (45 minutes.)

Issam Hamidi. One Hennessy

SPRINT™

18:30 (30 minutes.)

Chelsea Cacho. PCCW Tower

CONTEMPORARY DANCE

18:30 (45 minutes.)

Dina Magat. PCCW Tower

Reformer Signature Flow

18:30 (1 hours.)

Rachel Wang. Starstreet Precinct

Reformer Beginner

18:30 (1 hours.)

Dennis Chung. Asia Standard Tower

Hatha 1

18:30 (1 hours.)

Maurice Mettler. World Trade Centre

Hot 26

18:30 (1 hours.)

Rosa Lee. Starstreet Precinct

Chair Yoga 1

18:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Warm 37

18:30 (1 hours.)

Margie Lau. MOKO

Hatha 1

18:30 (1 hours.)

Martina Lee. Asia Standard Tower

Reformer Stretch

18:30 (1 hours.)

Steve Wong. Langham Place (Yoga)

Reformer Sweat

18:30 (1 hours.)

Cora Chu. Soundwill Plaza

Hatha 1

18:45 (1 hours.)

Amarjit Kumar. Peninsula Office Tower

Hot Vinyasa 1

18:45 (1 hours.)

Mikey Ki. Pacific Place

Yin-Yang

18:45 (1 hours.)

Karen Ho. apm

Reformer Beginner

18:45 (1 hours.)

Jaquilene Delacruz. Peninsula Office Tower

Warm Hatha 1

18:45 (1 hours.)

Enrica Ng. World Trade Centre

Yoga Sculpt

18:45 (1 hours.)

Laura Beu. Starstreet Precinct

Hatha 2

18:45 (1 hours 15 minutes.)

Deva Biswas. Langham Place (Yoga)

Vinyasa Mixed

19:00 (1 hours 15 minutes.)

Arthur Chiu. Peninsula Office Tower

Bollywood Dance Basics

19:00 (1 hours.)

Raj Baskaran. Peninsula Office Tower

Hatha 1

19:00 (1 hours.)

Burley Chan. Pacific Place

Hot Hatha 1

19:00 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Hot Vinyasa 1

19:00 (1 hours.)

Samuel Lee. apm

Aerial Yoga 1

19:00 (1 hours.)

TT Ho. apm

Hot 37

19:00 (1 hours.)

Judy Ng. Lincoln House

Yoga Strength

19:00 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Jivamukti

19:00 (1 hours 15 minutes.)

Anna Fan. MOKO

Hot Detox Flow

19:00 (1 hours.)

James Gannaban. Asia Standard Tower

Yin-Yang

19:00 (48 minutes.)

Priscilla van rooyen. PURE Online Yoga

Hot Vinyasa 1

19:15 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Yin-Yang

19:15 (1 hours.)

Jayna Staykov. Pacific Place

Hatha 1

19:15 (1 hours.)

June Ma. Soundwill Plaza

Hatha 1

19:15 (1 hours.)

Vinod Kumar. apm

YogaFlex: Healthy Hips

19:15 (1 hours.)

Prateek Arya Dagar. Lincoln House

Vinyasa Mixed

19:15 (1 hours.)

Rajesh Ramalingam. World Trade Centre

BODYCOMBAT™

19:30 (45 minutes.)

Ben Ha. ICBC Tower

HIP HOP

19:30 (45 minutes.)

Eddie Villanueva. ifc mall

BODYCOMBAT™

19:30 (45 minutes.)

Esteban Salamanca Calvo. K11 MUSEA

BODYPUMP™

19:30 (45 minutes.)

Helen Hui. Kinwick Centre

BODYCOMBAT™

19:30 (45 minutes.)

Tommy Agustono. Langham Place (Fitness)

BODYPUMP™

19:30 (45 minutes.)

Vincent Lui. Lee Theatre

BODYCOMBAT™

19:30 (45 minutes.)

Vincent So. Manulife Place

UNITED DANCE

19:30 (45 minutes.)

Erwin Ventura. One Hennessy

TRX CIRCUIT

19:30 (45 minutes.)

Reema Subramanian. PCCW Tower

Healing Through Sound Bath

19:30 (1 hours.)

Mia Yu. Peninsula Office Tower

Ashtanga 1

19:30 (1 hours.)

Samantha Tang. Soundwill Plaza

Hatha 2

19:30 (1 hours 15 minutes.)

Arun Mazumdar. Lincoln House

Reformer Signature Flow

19:30 (1 hours.)

Gilberto Gomes. Lincoln House

Ashtanga 1

19:30 (1 hours.)

Melissa Lau. Starstreet Precinct

Hot Detox Flow

19:30 (1 hours.)

Phoebe Ng. Langham Place (Yoga)

Hatha 1

19:30 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Hatha 1

19:30 (1 hours.)

Kamal Acharya. MOKO

Reformer Stretch

19:45 (1 hours.)

Rachel Wang. Starstreet Precinct

Yoga for Office Workers

19:45 (1 hours.)

Esther Lam. apm

Reformer Signature Flow

19:45 (1 hours.)

Dennis Chung. Asia Standard Tower

Refinement Series (warm): Standing Poses

19:45 (1 hours.)

Serena Chan. Langham Place (Yoga)

Beginner Series: Standing Poses

19:45 (1 hours.)

Margie Lau. MOKO

Vinyasa 1

19:45 (1 hours.)

Martina Lee. Asia Standard Tower

Reformer Stretch

19:45 (1 hours.)

Cora Chu. Soundwill Plaza

YogaFlex: Spine Mobility

20:00 (1 hours.)

Amarjit Kumar. Peninsula Office Tower

Chair Yoga 1

20:00 (1 hours.)

Karen Ho. apm

Warm & Relaxing Stretch

20:00 (1 hours.)

Enrica Ng. World Trade Centre

Warm & Relaxing Stretch

20:00 (1 hours.)

Laura Beu. Starstreet Precinct

Yoga Lamba

20:15 (1 hours.)

Burley Chan. Pacific Place

Hatha Gentle (Bilingual Mandarin)

20:15 (1 hours.)

Samuel Lee. apm

Detox & Digest

20:15 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Warm & Relaxing Stretch

20:15 (1 hours.)

James Gannaban. Asia Standard Tower

ZUMBA

20:30 (45 minutes.)

Penzky Viray. Langham Place (Fitness)

BODYCOMBAT™

20:30 (45 minutes.)

Reema Subramanian. PCCW Tower

Girls’ Style Dance 1

20:30 (1 hours.)

Raj Baskaran. Peninsula Office Tower

Warm & Relaxing Stretch

20:30 (1 hours.)

Jayna Staykov. Pacific Place

Warm & Relaxing Stretch

20:30 (1 hours.)

Samantha Tang. Soundwill Plaza

TRX Vinyasa

20:30 (1 hours.)

TT Ho. apm

Warm & Relaxing Stretch

20:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Yin

20:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Yin Yoga with Himalayan Singing Bowls

20:30 (1 hours.)

Anna Fan. MOKO

Warm & Relaxing Stretch

20:45 (1 hours.)

Vinod Kumar. apm

Yin

20:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

FUEL

08:00 (45 minutes.)

Kiko Toledo. Kinwick Centre

BODYPUMP™

08:00 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

Ashtanga Mysore

08:30 (2 hours.)

Melissa Lau. Peninsula Office Tower

Ashtanga Mysore

08:30 (2 hours.)

Raymond Fung. Lincoln House

Hot Hatha 1

08:45 (1 hours.)

Frankie Chan. Soundwill Plaza

Warm Hatha 1

08:45 (1 hours.)

Deva Biswas. Langham Place (Yoga)

BOOTY TONE

09:00 (50 minutes.)

Simo Aijouj. California Tower Lan Kwai Fong

BODYPUMP™

09:00 (45 minutes.)

Arthur Lo. K11 MUSEA

BLAZE

09:00 (45 minutes.)

Kevin Man. K11 MUSEA

FLARE

09:00 (45 minutes.)

Kiko Toledo. Kinwick Centre

BODYCOMBAT™

09:00 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

BODYCOMBAT™

09:00 (45 minutes.)

David Choy. Langham Place (Fitness)

BOOTY TONE

09:00 (45 minutes.)

Moses Sazon. Lee Theatre

BODYPUMP™

09:00 (45 minutes.)

Noni Robosa. Manulife Place

STRENGTH WITH YBELL

09:00 (45 minutes.)

Javier Pacheco. One Hennessy

JUST CORE

09:00 (45 minutes.)

Issam Hamidi. PCCW Tower

Hatha 1

09:00 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Hot Hatha 1

09:00 (1 hours.)

Patricia Lui. Pacific Place

Hatha 1

09:00 (1 hours.)

Heidi Poon. apm

Warm & Relaxing Stretch

09:00 (1 hours.)

Prabir Karmakar. Lincoln House

Yoga Sculpt

09:00 (1 hours.)

Luigi Prato. World Trade Centre

Hot 26

09:00 (1 hours.)

Joan Jolliffe. Starstreet Precinct

Vinyasa Gentle

09:00 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Hot 37

09:00 (1 hours.)

Natalie Sung. MOKO

Ashtanga 1

09:00 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Warm 37

09:15 (1 hours.)

Mani Sidharthan. Peninsula Office Tower

Yin-Yang

09:15 (1 hours.)

Magesh Sethu. Pacific Place

Hatha 1

09:15 (1 hours.)

Gandhi Karuppiah. Soundwill Plaza

Reformer Stretch

09:15 (1 hours.)

Javier Bautista. Asia Standard Tower

Yin-Yang

09:15 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Hatha 1

09:15 (1 hours.)

Kamal Acharya. MOKO

Restorative

09:30 (1 hours 30 minutes.)

TT Ho. Peninsula Office Tower

Hatha 1

09:30 (1 hours.)

Gloria Day. Lincoln House

Core 1

09:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Hatha 1

09:30 (1 hours.)

Joyce Fan. Asia Standard Tower

Reformer Advanced

09:30 (1 hours.)

Dennis Chung. Soundwill Plaza

Vinyasa Gentle

09:45 (1 hours.)

Chuck Chan. Pacific Place

Yoga Strength

09:45 (1 hours.)

Vinod Kumar. apm

Yin-Yang

09:45 (1 hours.)

Serena Chan. Langham Place (Yoga)

BODYSTEP™

10:00 (50 minutes.)

Simo Aijouj. California Tower Lan Kwai Fong

BOOTY TONE

10:00 (45 minutes.)

Helen Hui. ICBC Tower

BODYPUMP™

10:00 (45 minutes.)

Luis Severino. ifc mall

FUZE x GRIT™ STRENGTH

10:00 (45 minutes.)

Kevin Man. K11 MUSEA

BODYSTEP™

10:00 (45 minutes.)

Arthur Lo. K11 MUSEA

RPM™

10:00 (45 minutes.)

Alexandre Riby. Kinwick Centre

TRX BLAST

10:00 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

KINETIC

10:00 (45 minutes.)

Yurany Romero Diaz. Kinwick Centre

TRX CIRCUIT

10:00 (45 minutes.)

David Choy. Langham Place (Fitness)

BODYBALANCE™

10:00 (45 minutes.)

Moses Sazon. Lee Theatre

RPM™

10:00 (45 minutes.)

Stephanie Wong. Lee Theatre

BODYATTACK™

10:00 (45 minutes.)

Noni Robosa. Manulife Place

FUZE x GRIT™ STRENGTH

10:00 (45 minutes.)

Chelsea Cacho. Manulife Place

GRIT + CORE

10:00 (45 minutes.)

Javier Pacheco. One Hennessy

RPM™

10:00 (45 minutes.)

Esteban Salamanca Calvo. One Hennessy

BODYPUMP™

10:00 (45 minutes.)

Issam Hamidi. PCCW Tower

Reformer Strong

10:00 (1 hours.)

Kiko Toledo. Kinwick Centre

Yoga Balance 1

10:00 (1 hours.)

Frankie Chan. Soundwill Plaza

Hot Vinyasa 1

10:00 (1 hours.)

Elisa Tam. Lincoln House

Reformer Signature Flow

10:00 (1 hours.)

Brian Peralta. Peninsula Office Tower

Reformer Beginner

10:00 (1 hours.)

Daniel Kim. Lincoln House

Yoga Wheel 1

10:00 (1 hours.)

Gopal Palanisamy. World Trade Centre

Hatha 1

10:00 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Reformer Signature Flow

10:00 (1 hours.)

Clara Cheung. Langham Place (Yoga)

Gong Meditation

10:15 (1 hours.)

Martina Lee. Soundwill Plaza

Yin

10:15 (1 hours.)

Heidi Poon. apm

Yoga Therapy

10:15 (1 hours.)

Prabir Karmakar. Lincoln House

Hot Hatha 1

10:15 (1 hours.)

Natalie Ho. World Trade Centre

Hot 37

10:15 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Anniversary Special: Courage to Fly

10:15 (1 hours.)

Natalie Sung. MOKO

Yoga Therapy

10:15 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Relaxing Stretch

10:30 (1 hours.)

Patricia Lui. Pacific Place

Warm & Relaxing Stretch

10:30 (1 hours.)

Gandhi Karuppiah. Soundwill Plaza

Reformer Signature Flow

10:30 (1 hours.)

Javier Bautista. Asia Standard Tower

Hatha 1

10:30 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Yin

10:30 (1 hours 15 minutes.)

Kamal Acharya. MOKO

Hatha 1

10:45 (1 hours.)

Mani Sidharthan. Peninsula Office Tower

Detox & Digest

10:45 (1 hours.)

Magesh Sethu. Pacific Place

Hatha 2

10:45 (1 hours 15 minutes.)

Mikey Ki. apm

Forrest Yoga 1

10:45 (1 hours 30 minutes.)

Gloria Day. Lincoln House

Hatha 1

10:45 (1 hours.)

Luigi Prato. World Trade Centre

Alignment 2

10:45 (1 hours 30 minutes.)

Joan Jolliffe. Starstreet Precinct

Core 1

10:45 (1 hours.)

Joyce Fan. Asia Standard Tower

Reformer Signature Flow

10:45 (1 hours.)

Dennis Chung. Soundwill Plaza

STRENGTH WITH YBELL

11:00 (50 minutes.)

Meliton Gerona. California Tower Lan Kwai Fong

BODYPUMP™

11:00 (45 minutes.)

Ben Ha. ICBC Tower

FREECYCLE

11:00 (45 minutes.)

Helen Hui. ICBC Tower

BODYJAM™

11:00 (45 minutes.)

Erwin Ventura. ifc mall

DUMBBELL

11:00 (45 minutes.)

Luis Severino. ifc mall

ViPR FIT

11:00 (45 minutes.)

Kevin Man. K11 MUSEA

RPM™

11:00 (45 minutes.)

John Mendoza. K11 MUSEA

FUEL

11:00 (45 minutes.)

Markus Harrison. K11 MUSEA

CYCSYNC

11:00 (45 minutes.)

Mazine Bendaoud. Kinwick Centre

PILATES

11:00 (45 minutes.)

Yurany Romero Diaz. Kinwick Centre

HYROX

11:00 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

RPM™

11:00 (45 minutes.)

Nate Yau. Langham Place (Fitness)

HIP HOP

11:00 (45 minutes.)

Reagan Cornelio. Langham Place (Fitness)

TRX BLAST

11:00 (45 minutes.)

Stephanie Wong. Lee Theatre

RPM™

11:00 (45 minutes.)

Katy Phun. Lee Theatre

TABATA

11:00 (45 minutes.)

James Chan. Manulife Place

BLAZE

11:00 (45 minutes.)

Ray Santos Diaz. Manulife Place

RPM™

11:00 (45 minutes.)

Chelsea Cacho. Manulife Place

BODYPUMP™

11:00 (45 minutes.)

Vincent Lui. One Hennessy

RPM™

11:00 (45 minutes.)

Vincci Chu. One Hennessy

ZUMBA

11:00 (45 minutes.)

Penzky Viray. PCCW Tower

FREECYCLE

11:00 (45 minutes.)

Gilberto Gomes. PCCW Tower

Hatha Mixed

11:00 (1 hours.)

Chuck Chan. Pacific Place

Warm Detox Flow

11:00 (1 hours.)

Vinod Kumar. apm

Yin

11:00 (1 hours 15 minutes.)

Serena Chan. Langham Place (Yoga)

Hot Hatha 2

11:00 (1 hours.)

Jennie Cheung. Asia Standard Tower

Reformer Signature Flow

11:15 (1 hours.)

Eddie Villanueva. Kinwick Centre

Vinyasa Gentle

11:15 (1 hours.)

Bernadette Leung. Peninsula Office Tower

Reformer Signature Flow

11:15 (1 hours.)

Sarah Turner. Starstreet Precinct

Reformer Strong

11:15 (1 hours.)

Brian Peralta. Peninsula Office Tower

Reformer Signature Flow

11:15 (1 hours.)

Nicholas Dominicus. Lincoln House

Yoga Strength - Arm Balances

11:15 (1 hours.)

Gopal Palanisamy. World Trade Centre

Warm & Relaxing Stretch

11:15 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Reformer Sweat

11:15 (1 hours.)

Clara Cheung. Langham Place (Yoga)

Private Use

11:15 (1 hours.)

on hold. Langham Place (Yoga)

Hot Vinyasa 1

11:30 (1 hours.)

TT Ho. Peninsula Office Tower

YogaFlex: Blissful Stretch

11:30 (1 hours.)

Frankie Chan. Soundwill Plaza

Pranayama (meditation)

11:30 (45 minutes.)

Heidi Poon. apm

Vinyasa 1

11:30 (1 hours.)

Myriam Tang. apm

Vinyasa Mixed

11:30 (1 hours.)

Elisa Tam. Lincoln House

Vinyasa Mixed

11:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Warm & Relaxing Stretch

11:30 (1 hours.)

Natalie Sung. MOKO

Hatha Gentle

11:45 (1 hours.)

Dora Cheung. apm

Core 1

11:45 (1 hours.)

Prabir Karmakar. Lincoln House

Relaxing Stretch

11:45 (1 hours.)

Natalie Ho. World Trade Centre

Yoga Therapy

11:45 (1 hours.)

Dileep Puliyolly. Starstreet Precinct

Beginners' Special - Movements of the Spine

11:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Bollywood

11:45 (1 hours.)

Kedar Padi. MOKO

Yin-Yang

11:45 (1 hours.)

Martina Lee. Asia Standard Tower

K-POP TRENDS

12:00 (50 minutes.)

Meliton Gerona. California Tower Lan Kwai Fong

BODYCOMBAT™

12:00 (45 minutes.)

Ben Ha. ICBC Tower

ADVANCE HIP HOP

12:00 (45 minutes.)

Erwin Ventura. ifc mall

STRENGTH WITH YBELL

12:00 (45 minutes.)

Simo Aijouj. ifc mall

HYROX

12:00 (45 minutes.)

Mauricio Rivera Sarmiento. K11 MUSEA

TRX BLAST

12:00 (45 minutes.)

John Mendoza. K11 MUSEA

SPRINT™

12:00 (30 minutes.)

Markus Harrison. K11 MUSEA

BLAZE

12:00 (45 minutes.)

Andrés Pulido Cortes. Kinwick Centre

BODYATTACK™

12:00 (45 minutes.)

Yurany Romero Diaz. Kinwick Centre

RPM™

12:00 (45 minutes.)

Angga Aditya. Kinwick Centre

JAZZ FUSION

12:00 (45 minutes.)

Reagan Cornelio. Langham Place (Fitness)

RPM™

12:00 (45 minutes.)

Kiko Toledo. Langham Place (Fitness)

BODYCOMBAT™

12:00 (45 minutes.)

Stephanie Wong. Lee Theatre

SPRINT™

12:00 (30 minutes.)

James Chan. Manulife Place

FLARE

12:00 (45 minutes.)

Noni Robosa. Manulife Place

BODYJAM™

12:00 (45 minutes.)

Ray Santos Diaz. Manulife Place

RPM™

12:00 (45 minutes.)

Vincent Lui. One Hennessy

PILATES

12:00 (45 minutes.)

Moses Sazon. One Hennessy

BODYATTACK™

12:00 (45 minutes.)

Gilberto Gomes. PCCW Tower

CYCSYNC

12:00 (45 minutes.)

Penzky Viray. PCCW Tower

YogaFlex: Healthy Hips

12:00 (1 hours.)

Magesh Sethu. Pacific Place

Reformer Beginner

12:00 (1 hours.)

Jennifa Chan. Asia Standard Tower

Detox & Digest

12:00 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Budokon Yoga Primary Series

12:00 (1 hours.)

Fabien Roels. Asia Standard Tower

Reformer Stretch

12:00 (1 hours.)

Dennis Chung. Soundwill Plaza

Yoga Wheel 1

12:15 (1 hours.)

Lakhi Singh. Pacific Place

Hot 26

12:15 (1 hours.)

Mikey Ki. apm

Vinyasa 1

12:15 (1 hours.)

Luigi Prato. World Trade Centre

Reformer Signature Flow

12:30 (1 hours.)

Eddie Villanueva. Kinwick Centre

Yin

12:30 (1 hours.)

Bernadette Leung. Peninsula Office Tower

Warm Vinyasa 1

12:30 (1 hours.)

Chuck Chan. Pacific Place

Hot Hatha 1

12:30 (1 hours.)

Gabrielle Tsang. Soundwill Plaza

Reformer Sweat

12:30 (1 hours.)

Sarah Turner. Starstreet Precinct

Hatha Mixed

12:30 (1 hours.)

Prateek Arya Dagar. Lincoln House

Reformer Beginner

12:30 (1 hours.)

Kate To. Peninsula Office Tower

Reformer Stretch

12:30 (1 hours.)

Nicholas Dominicus. Lincoln House

Hatha 2

12:30 (1 hours.)

Gopal Palanisamy. World Trade Centre

Hatha 1

12:30 (1 hours.)

Serena Chan. Langham Place (Yoga)

Hot 37

12:30 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Reformer Stretch

12:30 (1 hours.)

Christophe Blanc. Langham Place (Yoga)

Yin-Yang

12:45 (1 hours.)

Gandhi Karuppiah. Soundwill Plaza

YogaFlex: Shoulder & Chest Opening

12:45 (1 hours.)

Myriam Tang. apm

Chair Yoga 1

12:45 (1 hours 15 minutes.)

Elisa Tam. Lincoln House

Hot Hatha 1

12:45 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Universal Yoga 1

12:45 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Hatha 1

12:45 (1 hours.)

Kay Yuen. MOKO

PILATES PRO

13:00 (50 minutes.)

Ethan Hoo. California Tower Lan Kwai Fong

BODYJAM™

13:00 (45 minutes.)

Rein Navarro. ICBC Tower

BODYBALANCE™

13:00 (45 minutes.)

Erwin Ventura. ifc mall

BALLET FOUNDATIONS

13:00 (45 minutes.)

Dina Magat. ifc mall

BODYCOMBAT™

13:00 (45 minutes.)

Kevin Man. K11 MUSEA

BODYPUMP™

13:00 (45 minutes.)

Angga Aditya. Kinwick Centre

BODYATTACK™

13:00 (45 minutes.)

Kiko Toledo. Langham Place (Fitness)

BODYPUMP™

13:00 (45 minutes.)

Blaycker Seifert. Lee Theatre

ROLLER RELEASE

13:00 (45 minutes.)

Ray Santos Diaz. Manulife Place

ZUMBA

13:00 (45 minutes.)

Moses Sazon. One Hennessy

BODYBALANCE™

13:00 (45 minutes.)

Gilberto Gomes. PCCW Tower

Warm Detox Flow

13:00 (1 hours.)

Shirley Wong. Peninsula Office Tower

Warm & Relaxing Stretch

13:00 (1 hours.)

Dora Cheung. apm

Beginners' Workshop: Posture Clinic

13:00 (1 hours 15 minutes.)

Melissa Lau. Starstreet Precinct

Hot Vinyasa 1

13:00 (1 hours.)

Erica So. Langham Place (Yoga)

Yoga x Dance Fun Practice

13:00 (1 hours 30 minutes.)

Team Teach. MOKO

Western Freestyle Dance

13:00 (1 hours.)

Kedar Padi. MOKO

YogaFlex: Blissful Stretch

13:15 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Yin

13:15 (1 hours.)

Magesh Sethu. Pacific Place

Relaxing Stretch

13:15 (1 hours.)

Diptom Bose. Lincoln House

Reformer Signature Flow

13:15 (1 hours.)

Jennifa Chan. Asia Standard Tower

Upside Down - Handstands

13:15 (1 hours 15 minutes.)

Fabien Roels. Asia Standard Tower

Yoga Wheel Stretch

13:30 (1 hours.)

Lakhi Singh. Pacific Place

Special Class: Building Stronger Arm Balances

13:30 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Hatha 1

13:30 (1 hours.)

Mikey Ki. apm

Yoga Therapy

13:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Yin-Yang

13:30 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Warm Hatha 1

13:45 (1 hours.)

Burley Chan. Pacific Place

Reformer Signature Flow

13:45 (1 hours.)

Clara Cheung. Starstreet Precinct

Reformer Signature Flow

13:45 (1 hours.)

Kate To. Peninsula Office Tower

Transition to Level 2

13:45 (1 hours.)

Serena Chan. Langham Place (Yoga)

Reformer Signature Flow

13:45 (1 hours.)

Christophe Blanc. Langham Place (Yoga)

BODYPUMP™

14:00 (50 minutes.)

Ethan Hoo. California Tower Lan Kwai Fong

HIP HOP

14:00 (45 minutes.)

Rein Navarro. ICBC Tower

BODYCOMBAT™

14:00 (45 minutes.)

Helen Hui. ifc mall

PILATES PRO

14:00 (45 minutes.)

John Mendoza. ifc mall

BODYPUMP™

14:00 (45 minutes.)

Mauricio Rivera Sarmiento. K11 MUSEA

BODYCOMBAT™

14:00 (45 minutes.)

Javier Pacheco. Kinwick Centre

BODYJAM™

14:00 (45 minutes.)

Jeff Li. Langham Place (Fitness)

TABATA

14:00 (45 minutes.)

Blaycker Seifert. Lee Theatre

BODYPUMP™

14:00 (45 minutes.)

Reema Subramanian. Manulife Place

TRX BLAST

14:00 (45 minutes.)

Luis Severino. One Hennessy

ROLLER RELEASE

14:00 (45 minutes.)

Esteban Salamanca Calvo. PCCW Tower

Yoga Wheel 1

14:00 (1 hours.)

Amarjit Kumar. Peninsula Office Tower

Yoga Therapy

14:00 (1 hours.)

Gandhi Karuppiah. Soundwill Plaza

Hot Hatha 1

14:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Yoga Balance 1

14:00 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Hot 26

14:15 (1 hours 30 minutes.)

Noy Petchwikai. Soundwill Plaza

Yin

14:15 (1 hours.)

Miranda Leung. World Trade Centre

Warm Detox Flow

14:15 (1 hours.)

Christina Cheng. Langham Place (Yoga)

Hatha 1

14:15 (1 hours.)

Jennifa Chan. Asia Standard Tower

Hatha 1

14:30 (1 hours.)

Mia Yu. Peninsula Office Tower

Hatha 1

14:30 (1 hours.)

Diptom Bose. Lincoln House

Yin

14:30 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Yogasthenics

14:30 (1 hours.)

Luigi Prato. MOKO

Reformer Strong

14:30 (1 hours.)

Chelsea Cacho. Soundwill Plaza

Beginners' Special - Breath & Sun Salutations

14:45 (1 hours.)

Shirley Wong. Peninsula Office Tower

Pre-Natal

14:45 (1 hours.)

Jayna Staykov. Pacific Place

Yin

14:45 (1 hours.)

Gigi Lee. apm

Yin-Yang

14:45 (1 hours.)

Dora Cheung. apm

Hatha 1

14:45 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Yoga Strength

14:45 (1 hours.)

Laura Beu. Starstreet Precinct

JUST CORE

15:00 (50 minutes.)

Ethan Hoo. California Tower Lan Kwai Fong

BODYBALANCE™

15:00 (45 minutes.)

Rein Navarro. ICBC Tower

BODYPUMP™

15:00 (45 minutes.)

Helen Hui. ifc mall

BODYATTACK™

15:00 (45 minutes.)

Hayes Wong. K11 MUSEA

JUST CORE

15:00 (45 minutes.)

Javier Pacheco. Kinwick Centre

BODYPUMP™

15:00 (45 minutes.)

Jeff Li. Langham Place (Fitness)

PILATES

15:00 (45 minutes.)

Eddie Villanueva. Lee Theatre

BODYCOMBAT™

15:00 (45 minutes.)

Reema Subramanian. Manulife Place

BODYCOMBAT™

15:00 (45 minutes.)

Luis Severino. One Hennessy

BODYCOMBAT™

15:00 (45 minutes.)

Esteban Salamanca Calvo. PCCW Tower

Vinyasa 1

15:00 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Hatha Mixed

15:00 (1 hours.)

Lakhi Singh. Pacific Place

Hatha 1

15:00 (1 hours.)

Kapil Rajiv. Soundwill Plaza

Warm Detox Flow

15:00 (1 hours.)

Ujjawal Sharma. apm

Yin

15:00 (1 hours.)

Joyce Fan. Lincoln House

Vinyasa Mixed

15:00 (1 hours.)

Suresh Munisamy. World Trade Centre

Hot 37

15:00 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

YogaFlex: Healthy Hips

15:00 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Yoga Therapy For Relaxation

15:00 (1 hours.)

Anna Fan. MOKO

Hot Vinyasa 1

15:00 (1 hours.)

Rachel Solomons. Asia Standard Tower

Reformer Beginner

15:00 (1 hours.)

Kevin Man. Langham Place (Yoga)

Hatha Mixed

15:15 (1 hours 30 minutes.)

Amarjit Kumar. Peninsula Office Tower

Yin-Yang

15:15 (1 hours.)

Burley Chan. Pacific Place

Active Recovery for Strength & Resistance Training

15:15 (1 hours.)

Eswar Khuntia. Soundwill Plaza

Reformer Signature Flow

15:15 (1 hours.)

Gilberto Gomes. Starstreet Precinct

Chair Yoga 1

15:15 (1 hours.)

Mikey Ki. apm

Universal Yoga 1

15:15 (1 hours 15 minutes.)

Anita Cheng. Lincoln House

Reformer Signature Flow

15:15 (1 hours.)

Adam Tsang. Lincoln House

Beginners' Workshop: Basic Asana

15:15 (1 hours.)

Justin Wong. Langham Place (Yoga)

Hatha 2

15:15 (1 hours 15 minutes.)

Vicky Mishra. MOKO

Reformer Signature Flow

15:30 (1 hours.)

Warren Tang. Peninsula Office Tower

Hot Hatha 1

15:45 (1 hours.)

Diptom Bose. Lincoln House

Yoga Wheel 1

15:45 (1 hours.)

Miranda Leung. World Trade Centre

Hot 26

15:45 (1 hours 30 minutes.)

Michelle Kong. Langham Place (Yoga)

Yin-Yang (Bilingual Mandarin)

15:45 (1 hours.)

Jennifa Chan. Asia Standard Tower

Reformer Beginner

15:45 (1 hours.)

Pag Kwong. Soundwill Plaza

BODYBALANCE™

16:00 (45 minutes.)

Hayes Wong. K11 MUSEA

BODYPUMP™

16:00 (45 minutes.)

Javier Pacheco. Kinwick Centre

BODYCOMBAT™

16:00 (45 minutes.)

Angga Aditya. Langham Place (Fitness)

LATINO BEATS

16:00 (45 minutes.)

Eddie Villanueva. Lee Theatre

JAZZ FUSION

16:00 (45 minutes.)

Dina Magat. PCCW Tower

Warm Vinyasa 1

16:00 (1 hours.)

Mia Yu. Peninsula Office Tower

Warm & Relaxing Stretch

16:00 (1 hours.)

Dora Cheung. apm

Yoga Therapy

16:00 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Active Recovery for Running & Hiking

16:15 (1 hours.)

Katherine Yeung. Peninsula Office Tower

Yoga Sculpt

16:15 (1 hours.)

Priscilla van rooyen. Pacific Place

Sound Bath Therapy

16:15 (1 hours.)

Noy Petchwikai. Soundwill Plaza

Hot Hatha 1

16:15 (1 hours.)

Gigi Lee. apm

Vinyasa 1

16:15 (1 hours.)

Joyce Fan. Lincoln House

Reformer Advanced

16:15 (1 hours.)

Daniel Kim. Asia Standard Tower

Hatha 1

16:15 (1 hours.)

Dileep Puliyolly. World Trade Centre

Wall Rope Yoga 1

16:15 (1 hours 15 minutes.)

Laura Beu. Starstreet Precinct

Jivamukti

16:15 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Sound Bath Therapy

16:15 (1 hours.)

Martina Lee. Asia Standard Tower

Reformer Signature Flow

16:15 (1 hours.)

Kevin Man. Langham Place (Yoga)

Warm Detox Flow

16:30 (1 hours.)

Jayna Staykov. Pacific Place

Hot Vinyasa 1

16:30 (1 hours.)

June Ma. Soundwill Plaza

Reformer Beginner

16:30 (1 hours.)

Gilberto Gomes. Starstreet Precinct

Reformer Stretch

16:30 (1 hours.)

Adam Tsang. Lincoln House

YogaFlex: Shoulder & Chest Opening

16:30 (1 hours.)

Suresh Munisamy. World Trade Centre

Yin

16:30 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Yin-Yang

16:30 (1 hours.)

Pinki Ghosh. Langham Place (Yoga)

Hot 37

16:30 (1 hours.)

Anna Fan. MOKO

Vinyasa 2

16:30 (1 hours 15 minutes.)

Marcel Erasmus. Asia Standard Tower

Hatha 1

16:45 (1 hours.)

Jonathan Cheng. Peninsula Office Tower

Wall Rope Yoga Basics

16:45 (1 hours 15 minutes.)

Burley Chan. Pacific Place

Yin

16:45 (1 hours.)

Eswar Khuntia. Soundwill Plaza

Active Recovery for Strength & Resistance Training

16:45 (1 hours.)

Ujjawal Sharma. apm

Hatha 1

16:45 (1 hours.)

Anita Cheng. Lincoln House

Reformer Stretch

16:45 (1 hours.)

Warren Tang. Peninsula Office Tower

Hot Vinyasa 1

16:45 (1 hours.)

Lakhi Singh. Starstreet Precinct

Vinyasa 1

16:45 (1 hours.)

Justin Wong. Langham Place (Yoga)

Yoga Strength

16:45 (1 hours.)

Vicky Mishra. MOKO

YOGA FOR FITNESS

17:00 (45 minutes.)

Angga Aditya. Langham Place (Fitness)

CONTEMPORARY DANCE

17:00 (45 minutes.)

Eddie Villanueva. Lee Theatre

BOOTY TONE

17:00 (45 minutes.)

Dina Magat. PCCW Tower

Kundalini Yoga

17:00 (1 hours 15 minutes.)

Jennifa Chan. Asia Standard Tower

Reformer Signature Flow

17:00 (1 hours.)

Pag Kwong. Soundwill Plaza

Hatha 1

17:15 (1 hours.)

Dora Cheung. apm

Hatha Mixed

17:15 (1 hours.)

Miranda Leung. World Trade Centre

Hatha 1

17:15 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Yin Yoga with Crystal Singing Bowls

17:30 (1 hours 15 minutes.)

Katherine Yeung. Peninsula Office Tower

Warm & Relaxing Stretch

17:30 (1 hours.)

Otto Yeung. Pacific Place

Yin-Yang

17:30 (1 hours.)

Gigi Lee. apm

Yin-Yang

17:30 (1 hours.)

Joyce Fan. Lincoln House

Reformer Signature Flow

17:30 (1 hours.)

Daniel Kim. Asia Standard Tower

Upside Down

17:45 (1 hours.)

June Ma. Soundwill Plaza

Yin

17:45 (1 hours.)

Dileep Puliyolly. World Trade Centre

Hatha 1

17:45 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Revitalising Series - Blissful Stretch

17:45 (1 hours.)

Shalon Wan. Langham Place (Yoga)

Wall Rope Yoga 1

17:45 (1 hours.)

Anna Fan. MOKO

Hot 37

17:45 (1 hours.)

Martina Lee. Asia Standard Tower

Warm 37

18:00 (1 hours.)

Jonathan Cheng. Peninsula Office Tower

Vinyasa Gentle

18:00 (1 hours.)

Jayna Staykov. Pacific Place

Warm & Relaxing Stretch

18:00 (1 hours.)

Eswar Khuntia. Soundwill Plaza

Warm & Relaxing Stretch

18:00 (1 hours.)

Ujjawal Sharma. apm

Warm & Relaxing Stretch

18:00 (1 hours.)

Anita Cheng. Lincoln House

Reformer Stretch

18:00 (1 hours.)

Warren Tang. Peninsula Office Tower

Warm Detox Flow

18:00 (1 hours.)

Suresh Munisamy. World Trade Centre

Active Recovery for Running & Hiking

18:00 (1 hours.)

Laura Beu. Starstreet Precinct

Warm & Relaxing Stretch

18:00 (1 hours.)

Justin Wong. Langham Place (Yoga)

Relaxing Stretch

18:00 (1 hours.)

Vicky Mishra. MOKO

YogaFlex: Healthy Hips

18:00 (1 hours.)

Marcel Erasmus. Asia Standard Tower

Super Flow

19:00 (1 hours 1 minutes.)

Abhay Singh. PURE Online Yoga

Ashtanga Mysore

08:00 (2 hours.)

Eng Eng Tio. Asia Standard Tower

Yoga for Beginners

08:00 (39 minutes.)

. PURE Online Yoga

Ashtanga Mysore

08:30 (2 hours.)

Clayton Horton. Starstreet Precinct

TRX Yoga Foundations

08:30 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

Hot Detox Flow

08:45 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

BODYPUMP™

09:00 (45 minutes.)

Helen Hui. K11 MUSEA

HEAT

09:00 (45 minutes.)

Tommy Agustono. K11 MUSEA

BODYATTACK™

09:00 (45 minutes.)

Luis Severino. Kinwick Centre

FLUX

09:00 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

BODYBALANCE™

09:00 (45 minutes.)

Prian Wong. Langham Place (Fitness)

BODYCOMBAT™

09:00 (45 minutes.)

Simo Aijouj. Lee Theatre

BODYCOMBAT™

09:00 (45 minutes.)

Roy Liu. One Hennessy

SCULPT L.A.H

09:00 (45 minutes.)

Ethan Hoo. PCCW Tower

Yin-Yang

09:00 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Hot Hatha 1

09:00 (1 hours.)

Lakhi Singh. Pacific Place

Hot Detox Flow

09:00 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Reformer Advanced

09:00 (1 hours.)

Rachel Wang. Starstreet Precinct

Alignment 1

09:00 (1 hours.)

Gianpiero Bovi. Lincoln House

Vinyasa Basics

09:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Ashtanga Mysore

09:00 (2 hours.)

Connie Yan. MOKO

Vinyasa 1

09:15 (1 hours.)

Pag Kwong. Soundwill Plaza

Vinyasa Gentle

09:15 (1 hours.)

Wai Wong. apm

Spinal Flow

09:15 (1 hours.)

Suresh Munisamy. World Trade Centre

Hot Vinyasa 1

09:15 (1 hours.)

Fabien Roels. Starstreet Precinct

Hot Hatha 1

09:15 (1 hours.)

Kamal Acharya. MOKO

Yin-Yang

09:15 (1 hours.)

Hebe Tian. Asia Standard Tower

Reformer Signature Flow

09:30 (1 hours.)

Nicholas Dominicus. Kinwick Centre

Vinyasa Gentle

09:30 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Yoga Lamba

09:30 (1 hours.)

Judy Ng. Lincoln House

Yoga Wheel 1

09:30 (1 hours 15 minutes.)

Amarjit Kumar. World Trade Centre

Detox & Digest

09:30 (1 hours.)

Lisa Mak. Asia Standard Tower

Reformer Signature Flow

09:30 (1 hours.)

Cheaulyn Ng. Soundwill Plaza

Yin-Yang

09:45 (1 hours.)

Joy Dio. Pacific Place

Hot Hatha 1

09:45 (1 hours.)

Myriam Tang. apm

Reformer Signature Flow

09:45 (1 hours.)

Jaquilene Delacruz. Asia Standard Tower

BODYPUMP™

10:00 (50 minutes.)

Javier Bautista. California Tower Lan Kwai Fong

BODYATTACK™

10:00 (45 minutes.)

Issam Hamidi. ICBC Tower

BODYCOMBAT™

10:00 (45 minutes.)

Esteban Salamanca Calvo. ifc mall

TRX CIRCUIT

10:00 (45 minutes.)

Helen Hui. K11 MUSEA

FLARE

10:00 (45 minutes.)

John Mendoza. K11 MUSEA

RPM™

10:00 (45 minutes.)

Tommy Agustono. K11 MUSEA

STRIKE

10:00 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

BODYBALANCE™

10:00 (45 minutes.)

Luis Severino. Kinwick Centre

BODYPUMP™

10:00 (45 minutes.)

Prian Wong. Langham Place (Fitness)

BOOTY TONE

10:00 (45 minutes.)

Simo Aijouj. Lee Theatre

RPM™

10:00 (45 minutes.)

Amine Sabbone. Lee Theatre

FLARE

10:00 (45 minutes.)

Mehdi Abbassi. Manulife Place

BODYPUMP™

10:00 (45 minutes.)

Javier Pacheco. Manulife Place

JUST CORE

10:00 (45 minutes.)

Ken Bertumen. One Hennessy

ROLLER RELEASE

10:00 (45 minutes.)

Ethan Hoo. PCCW Tower

Hot 37

10:00 (1 hours.)

Edward Chow. Lincoln House

Reformer Signature Flow

10:00 (1 hours.)

Gilberto Gomes. Peninsula Office Tower

Reformer Signature Flow

10:00 (1 hours.)

Cora Chu. Lincoln House

Vinyasa 1

10:00 (1 hours.)

Gopal Palanisamy. Starstreet Precinct

Hatha 1

10:00 (1 hours.)

Deva Biswas. Langham Place (Yoga)

Reformer Signature Flow

10:00 (1 hours.)

Warren Tang. Langham Place (Yoga)

SPRINT™

10:15 (30 minutes.)

Kylie Harrison. Kinwick Centre

Hot 26

10:15 (1 hours.)

TT Ho. Peninsula Office Tower

Hatha 2

10:15 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Reformer Signature Flow

10:15 (1 hours.)

Rachel Wang. Starstreet Precinct

Yin

10:15 (1 hours 15 minutes.)

Samuel Lee. apm

Self-Care Series: Relaxing Stretch

10:15 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Hatha 1

10:15 (1 hours.)

Anna Fan. MOKO

Hatha 1

10:30 (1 hours.)

Tin-Ming Lau. Peninsula Office Tower

Yin-Yang

10:30 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Hatha 2

10:30 (1 hours 15 minutes.)

Wai Wong. apm

Yin-Yang

10:30 (1 hours.)

Gianpiero Bovi. Lincoln House

Warm Hatha 1

10:30 (1 hours.)

Gabrielle Tsang. World Trade Centre

Universal Yoga 2

10:30 (1 hours 15 minutes.)

Suresh Munisamy. World Trade Centre

Hot Vinyasa 1

10:30 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

YogaFlex: Spine Mobility

10:30 (1 hours.)

Hebe Tian. Asia Standard Tower

Reformer Strong

10:45 (1 hours.)

Nicholas Dominicus. Kinwick Centre

Hatha 1

10:45 (1 hours.)

Lakhi Singh. Pacific Place

Universal Yoga 1

10:45 (1 hours 15 minutes.)

Judy Ng. Lincoln House

Hot 26 (Silent)

10:45 (1 hours 15 minutes.)

Wendy Ng. Starstreet Precinct

Yoga Balance 1

10:45 (1 hours 15 minutes.)

Kamal Acharya. MOKO

Yoga Wheel 1

10:45 (1 hours.)

Martina Lee. Asia Standard Tower

Reformer Beginner

10:45 (1 hours.)

Cheaulyn Ng. Soundwill Plaza

JUST CORE

11:00 (50 minutes.)

Javier Bautista. California Tower Lan Kwai Fong

PILATES

11:00 (45 minutes.)

Sean Tjahja. ICBC Tower

RPM™

11:00 (45 minutes.)

Issam Hamidi. ICBC Tower

GRIT + CORE

11:00 (45 minutes.)

Esteban Salamanca Calvo. ifc mall

PILATES PRO

11:00 (45 minutes.)

Menchu Peralta. ifc mall

BODYCOMBAT™

11:00 (45 minutes.)

John Mendoza. K11 MUSEA

CYCTRACK

11:00 (45 minutes.)

Fabian Prieto. K11 MUSEA

BLAZE

11:00 (45 minutes.)

Reema Subramanian. K11 MUSEA

RPM™

11:00 (45 minutes.)

Kylie Harrison. Kinwick Centre

BODYCOMBAT™

11:00 (45 minutes.)

Ferdinand Mendoza. Kinwick Centre

FUZE x GRIT™ STRENGTH

11:00 (45 minutes.)

Chelsea Cacho. Kinwick Centre

RPM™

11:00 (45 minutes.)

Blaycker Seifert. Langham Place (Fitness)

BODYCOMBAT™

11:00 (45 minutes.)

Prian Wong. Langham Place (Fitness)

CYCSYNC

11:00 (45 minutes.)

Kevin Maniaul. Lee Theatre

BODYPUMP™

11:00 (45 minutes.)

Vincent Lui. Lee Theatre

RPM™

11:00 (45 minutes.)

Mehdi Abbassi. Manulife Place

BLAZE

11:00 (45 minutes.)

Javier Pacheco. Manulife Place

JUST CORE

11:00 (45 minutes.)

Angga Aditya. Manulife Place

RPM™

11:00 (45 minutes.)

Nate Yau. One Hennessy

UNITED DANCE

11:00 (45 minutes.)

Ken Bertumen. One Hennessy

BODYCOMBAT™

11:00 (45 minutes.)

Florence Jim. PCCW Tower

RPM™

11:00 (45 minutes.)

Ethan Hoo. PCCW Tower

Yin

11:00 (1 hours 15 minutes.)

Kimmy Chiu. Peninsula Office Tower

Detox & Digest

11:00 (1 hours.)

Joy Dio. Pacific Place

Hot 26

11:00 (1 hours.)

Pag Kwong. Soundwill Plaza

Hatha Gentle

11:00 (1 hours.)

Myriam Tang. apm

Reformer Strong

11:00 (1 hours.)

Jaquilene Delacruz. Asia Standard Tower

Vinyasa 1

11:00 (1 hours.)

Amarjit Kumar. World Trade Centre

Ashtanga 1

11:00 (1 hours.)

Clayton Horton. Starstreet Precinct

Hot Vinyasa 1

11:00 (1 hours.)

Lisa Mak. Asia Standard Tower

YogaFlex: Spine Mobility

11:15 (1 hours.)

Chuck Chan. Pacific Place

Hatha 2

11:15 (1 hours 30 minutes.)

Edward Chow. Lincoln House

Reformer Signature Flow

11:15 (1 hours.)

Tami Tsang. Peninsula Office Tower

Reformer Sweat

11:15 (1 hours.)

Cora Chu. Lincoln House

Yin

11:15 (1 hours 15 minutes.)

Shirley Wong. Langham Place (Yoga)

Yin

11:15 (1 hours 15 minutes.)

Connie Yan. MOKO

Reformer Stretch

11:15 (1 hours.)

Warren Tang. Langham Place (Yoga)

Reformer Beginner

11:30 (1 hours.)

Carmen Leung. Starstreet Precinct

Hatha 1

11:30 (1 hours.)

Gopal Palanisamy. Starstreet Precinct

Yoga Lamba

11:30 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Jivamukti

11:30 (1 hours 15 minutes.)

Anna Fan. MOKO

YogaFlex: Shoulder & Chest Opening

11:45 (1 hours.)

TT Ho. Peninsula Office Tower

YogaFlex: Healthy Hips

11:45 (1 hours.)

Mani Sidharthan. Soundwill Plaza

Core 2

11:45 (1 hours.)

Samuel Lee. apm

Yoga Balance 1

11:45 (1 hours.)

Hari Krishnan. Langham Place (Yoga)

SALSA

12:00 (1 hours.)

Susann Suarez. California Tower Lan Kwai Fong

UNITED DANCE

12:00 (45 minutes.)

Mauricio Rivera Sarmiento. ICBC Tower

BODYBALANCE™

12:00 (45 minutes.)

Menchu Peralta. ifc mall

DUMBBELL

12:00 (45 minutes.)

Gilberto Gomes. ifc mall

CIRCUIT

12:00 (45 minutes.)

Fabian Prieto. K11 MUSEA

FUEL

12:00 (45 minutes.)

Reema Subramanian. K11 MUSEA

RPM™

12:00 (45 minutes.)

Jeff Li. K11 MUSEA

BODYPUMP™

12:00 (45 minutes.)

Chelsea Cacho. Kinwick Centre

RPM™

12:00 (45 minutes.)

Nicholas Dominicus. Kinwick Centre

FUEL

12:00 (45 minutes.)

Noni Robosa. Kinwick Centre

BOOTY TONE

12:00 (45 minutes.)

Blaycker Seifert. Langham Place (Fitness)

RPM™

12:00 (45 minutes.)

Vincci Chu. Langham Place (Fitness)

BODYATTACK™

12:00 (45 minutes.)

Meliton Gerona. Lee Theatre

RPM™

12:00 (45 minutes.)

Vincent Lui. Lee Theatre

RPM™

12:00 (45 minutes.)

Ecko Gelua. Manulife Place

KINETIC

12:00 (45 minutes.)

Angga Aditya. Manulife Place

BODYCOMBAT™

12:00 (45 minutes.)

Mehdi Abbassi. Manulife Place

RPM™

12:00 (45 minutes.)

Ken Bertumen. One Hennessy

STRENGTH WITH YBELL

12:00 (45 minutes.)

Gretchen Zumbehl. One Hennessy

RPM™

12:00 (45 minutes.)

Florence Jim. PCCW Tower

BODYPUMP™

12:00 (45 minutes.)

James Chan. PCCW Tower

Yin-Yang

12:00 (1 hours.)

Prateek Arya Dagar. Peninsula Office Tower

Hatha 1

12:00 (1 hours.)

Nitai Von Holdt. Soundwill Plaza

Hot 26

12:00 (1 hours.)

Wai Wong. apm

YogaFlex: Blissful Stretch

12:00 (1 hours.)

Gabrielle Tsang. World Trade Centre

Reformer Signature Flow

12:00 (1 hours.)

Brian Peralta. Soundwill Plaza

Warm Detox Flow

12:15 (1 hours.)

Michael Mcginty. Pacific Place

Restorative Yoga with Crystal Singing Bowls

12:15 (1 hours.)

Myriam Tang. apm

Upside Down Foundation

12:15 (1 hours.)

Sean Robinson. Lincoln House

Hatha 1

12:15 (1 hours.)

Suresh Munisamy. World Trade Centre

YogaFlex: Shoulder & Chest Opening

12:15 (1 hours.)

Kamal Acharya. MOKO

Mat Pilates

12:15 (1 hours.)

Martina Lee. Asia Standard Tower

Hot Hatha 1

12:30 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Relaxing Stretch

12:30 (1 hours.)

Lisa Mak. Pacific Place

Reformer Beginner

12:30 (1 hours.)

Jyothi Fong. Peninsula Office Tower

Reformer Beginner

12:30 (1 hours.)

Rachel Wang. Lincoln House

Warm & Relaxing Stretch

12:30 (1 hours.)

Amarjit Kumar. World Trade Centre

Gong Meditation

12:30 (1 hours.)

Clayton Horton. Starstreet Precinct

Warm Hatha 1

12:30 (1 hours.)

Prian Wong. Langham Place (Yoga)

Transition to Level 2

12:30 (1 hours 15 minutes.)

Vikram Karunanidhi. Asia Standard Tower

Reformer Signature Flow

12:30 (1 hours.)

Steve Wong. Langham Place (Yoga)

Vinyasa 2

12:45 (1 hours.)

Chuck Chan. Pacific Place

Yoga Balance 1

12:45 (1 hours.)

Pag Kwong. Soundwill Plaza

Reformer Signature Flow

12:45 (1 hours.)

Carmen Leung. Starstreet Precinct

Warm Detox Flow

12:45 (1 hours.)

Gopal Palanisamy. Starstreet Precinct

Yoga Wheel 1

12:45 (1 hours.)

Shirley Wong. Langham Place (Yoga)

Yin-Yang

12:45 (1 hours.)

Connie Yan. MOKO

BODYPUMP™

13:00 (45 minutes.)

Mauricio Rivera Sarmiento. ICBC Tower

BODYPUMP™

13:00 (45 minutes.)

Hendra. ifc mall

BOOTY TONE

13:00 (45 minutes.)

Gilberto Gomes. ifc mall

BODYJAM™

13:00 (45 minutes.)

Jeff Li. K11 MUSEA

BLAZE

13:00 (45 minutes.)