Trust the process, take small steps repeated with consistency.
Fumi, originally from Japan, rediscovered yoga in Hong Kong as a way to balance her body and mind amidst her irregular work schedule. This practice led her to teacher training in an Iyengar-style studio in 2011 and later Ashtanga Yoga under Dylan Bernstein and Clayton Horton. Fumi's classes, known for their gentleness and positivity, focus on breathwork and alignment, and she offers tailored assistance to each student's individual needs.
Furthering Yoga Traditions Mentorship Programme with Dylan Bernstein
Sports Nutrition Programme with Precision Nutrition
Indian Institute of Ayurvedic Yoga Massage with Ananta Sylvian Girard, Mysore, India
Diving into Yoga Traditions Yoga Training with Dylan Bernstein, Hong Kong (200 hours) Thai Massage Certification at The School of Massage for Health, Chiang Mai, Thailand
Yoga Teacher Training with Wanda Hewitt, Hong Kong (250 hours)