The greatest mistake is giving up. 
Lily is a Pilates specialist, passionate about promoting holistic wellness. With a background in yoga and personal training, she offers dynamic and tailored sessions designed to improve posture, muscle endurance, and mindfulness. Since beginning her teaching career in 2019, Lily has been dedicated to creating a warm and welcoming environment where students of all fitness levels feel encouraged to explore their potential. Her teaching style combines fundamental exercises with precision, ensuring each individual feels inspired and supported.
Advanced Personal Trainer Certificate, AASFP
CPR & AED Certificate
CPR & AED Certificate
2017
200-hour Foundation Teacher Training with Patrick Creelman and Rinat Perlman
Anatomy Trains in Structure & Function
Pilates Reformer Certificate
Pilates Reformer Certificate
Classes Timetable
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No Classes Available..
Dynamic Reformer
11:00 (55 minutes.)
Lily Mok. Lincoln House
Flex Reformer
14:30 (55 minutes.)
Lily Mok. Lincoln House
Flex Reformer
12:15 (55 minutes.)
Lily Mok. Langham Place (Yoga)
Dynamic Reformer
13:15 (55 minutes.)
Lily Mok. Langham Place (Yoga)
Flex Reformer
14:30 (55 minutes.)
Lily Mok. Langham Place (Yoga)
No Classes Available..
Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.
