Flow, empower, transform; find stillness and growth through yoga.
Originally advised to try yoga in 2014 to manage stress and heal from BMX-related injuries, Sean found a sense of stillness and challenge that resonated with him. He's been teaching in India, Sri Lanka, and Hong Kong, with a focus on Ashtanga and Rocket Yoga. Drawing on his background as a Speech and Language Pathologist, Sean emphasises effective communication in his classes, deconstructing complex poses and empowering students to advance their practice through understanding the rationale behind techniques and poses.
Rocket Yoga training with David Kyle (50 hours)
Vinyasa and Ashtanga, Sampoorna Yoga, India (200 hours)