Tommy自小熱愛運動，成長過程中積極參與羽毛球及籃球等多項體育活動，這段經歷啟發他於成年初期投身更豐富的體能訓練。投身健身行業，是他人生的第一份工作，也是至今仍然堅持的事業。他曾於印尼雅加達擔任私人教練及團體健身導師，累積豐富的教學經驗。Tommy深信，透過健身能夠改變他人的人生，這正是他熱愛並全情投入的志業與使命
Certified Les Mills
BODYCOMBAT, BODYPUMP, BODYBALANCE, RPM
NASM CPT
TRX STC-YTC
BOSU Personal Training Certification
IKFF Level 1, Level 2
Alexander Method of SMR Level 1, Level 2
Weck Method Qualification (WMQ)
Lebert Equalizer PT Certification
IFA Indonesia Fitness Academy Certifications; Functional Bodybuilding Coach
Calisthenic Coach Certification
Steel Mace
Prehab / Rehab Movement Course
IFA International Fitness Academy (Lifestyle & Movement Course)
BODYCOMBAT, BODYPUMP, BODYBALANCE, RPM
NASM CPT
TRX STC-YTC
BOSU Personal Training Certification
IKFF Level 1, Level 2
Alexander Method of SMR Level 1, Level 2
Weck Method Qualification (WMQ)
Lebert Equalizer PT Certification
IFA Indonesia Fitness Academy Certifications; Functional Bodybuilding Coach
Calisthenic Coach Certification
Steel Mace
Prehab / Rehab Movement Course
IFA International Fitness Academy (Lifestyle & Movement Course)
Classes Timetable
- 地點
- 導師
- 課堂
Clear All
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BODYCOMBAT™
07:15 (45 分鐘.)
Tommy Agustono. 中國工商銀行大廈
FUEL
12:15 (45 分鐘.)
Tommy Agustono. 建業榮基中心
RPM™
13:15 (45 分鐘.)
Tommy Agustono. 建業榮基中心
BODYCOMBAT™
19:30 (45 分鐘.)
Tommy Agustono. 國際金融中心商場
BODYBALANCE™
20:30 (45 分鐘.)
Tommy Agustono. 國際金融中心商場
No Classes Available..
No Classes Available..
No Classes Available..
以一對一或小組私人課程，將你的瑜伽練習提升至全新境界。按自己的節奏深化練習，逐步實現個人目標。
