Dennis began practising yoga and Pilates in 2014 to combat stress. He made the move into teaching at the height of COVID to help others find inner peace, clarity and resilience.
He aims to create a safe and inclusive space for you to move and grow, while focusing on finding balance, strengthening your weaknesses, and reinforcing resilience.
Dennis’ classes are challenging, fun and dynamic; you’ll practise compound movements of the upper and lower body with isolation exercises to build strength, improve overall muscle mass and increase functional fitness.
2023
K-Schroth Scoliosis Workshop with Sanggil Lee
Functional Asana Training, Body Smart Yoga with Hiro Landazuri
Functional Asana Training, Body Smart Yoga with Hiro Landazuri
2021
Yin Yoga Teacher Training with David Kim (50 hours)
Mat and Equipment Pilates, University of Contrology
Mat and Equipment Pilates, University of Contrology
2020
RYT Empowered Flow Yoga Teacher Training with Victor Chau (200 hours)
RYT Yoga Teacher Mentorship Workshop with Victor Chau
RYT Yoga Teacher Mentorship Workshop with Victor Chau
Classes Timetable
- 地點
- 導師
- 課堂
Clear All
Clear All
Clear All
進階動態Reformer
09:15 (55 分鐘.)
Dennis Chung. 金朝陽中心
極致掌控Reformer
10:30 (55 分鐘.)
Dennis Chung. 金朝陽中心
極致掌控Reformer
09:30 (55 分鐘.)
Dennis Chung. 金朝陽中心
進階動態Reformer
10:45 (55 分鐘.)
Dennis Chung. 金朝陽中心
柔韌Reformer
12:00 (55 分鐘.)
Dennis Chung. 金朝陽中心
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No Classes Available..
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