2025 年 8 月 6 - 16 日 | 星街小區 - 灣仔
查看地點、時間表和費用** 這個活動將以英語進行,所有詳情僅提供英語版本。請瀏覽網站的英文版以了解更多。**
加入我們,與 Ethan Ward 一同體驗沉浸式的阿斯湯加瑜伽和邁索爾工作坊。此工作坊以其個性化教學著稱,是想深化練習及提升身心健康的修行者的理想選擇。
Ethan將領導三個主題課程,重點關注阿斯湯加練習的關鍵方面:
工作坊 1 – 8 月 9 日:解鎖髖部和肩部的深層關節旋轉,提升身體姿勢對齊。
工作坊 2 – 8 月 10 日:掌握在各體式之間控制有力且流暢的過渡,改善流動與精準度。
工作坊 3 – 8 月 16 日:探索旋轉的生物力學,以改善脊柱調節和髖部靈活性。
這些課程旨在幫助您增強力量、柔韌性和平衡,同時培養正念和內心的平靜。無論您是邁索爾新手還是有經驗的修行者,這都是向授權專家直接學習的難得機會。
Ethan Ward是一位經KPJAYI授權的二級導師,以其精準和對練習的奉獻聞名。憑藉多年在全球的教學經驗,並每年跟隨R. Sharath Jois於印度Mysore進行訓練,Ethan在瑜伽領域的專業知識無與倫比。如今,他定居於迪拜,經營一間充滿活力的瑜伽館,啟發學生在身體與靈性上不斷成長。
8 月 6 日至 10 日, 我們將通過阿斯湯加瑜伽的序列專注於動作效率。Ethan 將解析每個動作,帶來清晰的思維和正念,使過渡之間自信、穩控且有效。學習以力量與優雅移動,使練習如同一個不間斷的儀式流暢進行 – 有效地成為一種流動的冥想。
8 月 6 日至 8 日(星期三至星期五):
6:30am — 8:30am 邁索爾
8 月 9 日(星期六):
8:30am – 10:30am 指導冥想、主導初級系列與呼吸法
11:30am – 1:30pm 呼吸與收束法:培養內在力量
8月10日(星期日):
8:30am – 10:30am 阿斯湯加入門與主導半初級系列
11:30am – 1:30pm 流瑜伽:過渡與手臂平衡
8 月 11 日至 16 日, 我們將探索阿斯湯加序列中的關鍵姿勢,這些姿勢涉及髖關節和肩關節的深層旋轉。同時將專注於基於意識的動作練習,以改善脊柱的關節活動性和胸腔的靈活性。整合旋轉的核心原則和生物力學,將帶來更深的舒適感於所有動作模式。
8月11日至15日(星期一至星期五):
6:30am – 8:30am 邁索爾
8月16日(星期六):
8:30am – 10:30am 主導初級系列 + 問答/會議
11:30am – 1:30pm 旋轉:髖部的模式與扭轉
全部邁索爾 + 全部週末工作坊(合共28.0小時)
早鳥優惠:HK$4,500(於 2025 年 6 月 15 日截止)
常規價格:HK$5,900
週末工作坊 | 8:30am – 1:30pm
全部 2 個週末工作坊(8月 9 、10 、 16 日):HK$2,580
單日 4 小時週末工作坊:HK$960
平日邁索爾 | 8:30am – 1030pm
全部 8 天邁索爾( 8 月 6 – 8 日 & 8 月 11 – 15 日):HK$2,320
單日邁索爾:HK$350
** 歡迎所有 PURE 和非 PURE 會員加入我們的工作坊 **
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
英文
Refunds/ Cancellations
• No refund or credit will be given for cancellations starting 7 June 2025.
• Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
• All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
5% off all nood food items for yoga event registrants on dates of the workshop.
In this Agreement:
When we say | We mean: |
Activity | Any activity undertaken by you during an Event including any yoga training activity |
Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
Equipment | Any equipment used during the Event. |
Fees | Any fees that you pay in respect of the Event |
Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
Related Agreements | Any agreements that you enter into with PURE. |
Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
We, our and us | PURE |
You or you | You as a party to this Agreement and participant |
Ethan Ward is an authorised Level 2 teacher with KPJAYI, celebrated for his precision and dedication to the practice. With years of teaching experience across the globe and annual training under R. Sharath Jois in Mysore, India, Ethan’s expertise is unparalleled. Now based in Dubai, he leads a vibrant yoga shala, inspiring students to grow both physically and spiritually.
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如需協助,請與我們聯絡
表格已成功提交。 我們已經收到您的訊息,並將儘快回覆。