2025 年 11 月 8 日 | 林肯大廈 - 鰂魚涌
查看地點、時間表和費用這個活動將以英語進行,所有詳情僅提供英語版本。請瀏覽網站的英文版以了解更多。
後彎體式是通往活力、情緒釋放與深層內在智慧的門戶,遠超越單純的身體姿勢。在這場沉浸式工作坊中,Prateek將引導您探索後彎的多維本質,協助您安全地建立脊柱力量與靈活性,敞開心輪,並與情緒及能量自我建立連結。
您將體驗:
・整合練習:融合傳統瑜伽哲學與當代生物力學,透過後彎藝術擴展內在覺知
・關鍵體式:掌握完整弓式(Purna Dhanurasana)、輪式(Chakrasana)、舞王式(Natarajasana)及孔雀羽毛式(Pincha Mayurasana)的正確呼吸技巧與變體
・全息效益:超越柔韌性訓練,建立真實力量,改善生命能量(prana)流動,培養情緒韌性
本工作坊適合這樣的您:
・希望透過理解脊柱功能性解剖學,安全有效地深化後彎練習
・在心輪開啟體式中感到卡頓或恐懼,渴望突破恐懼、擁抱開放
・想要釋放積存的身心緊張,邀請更多喜悅、活力與輕盈進入身體與生活
・需要獲取預防脊柱損傷的關鍵知識,學習正確使用瑜伽磚、椅具與伸展帶等輔具
2025 年 11 月 8 日
林肯大廈 – 鰂魚涌
11:00 am – 5:00 pm (12:30 pm – 1:30pm 午膳時間)
完整工作坊
早鳥優惠價格: HK$1,550 (於 2025 年 10 月 31 日截止)
一般價格: HK$1,800
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
英文
Application
Refunds/Cancellations
• No refunds or credit will be given for cancellations starting 27 October 2025.
• Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
• All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
5% off all nood food items for yoga event registrants on date(s) of the workshop.
To register, please contact any PURE Yoga studio or visit reception.
*If there is any discrepancy between the printed and web versions, the web version shall prevail. *
In this Agreement:
| When we say | We mean: |
| Activity | Any activity undertaken by you during an Event including any yoga training activity |
| Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
| Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
| Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
| Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
| Equipment | Any equipment used during the Event. |
| Fees | Any fees that you pay in respect of the Event |
| Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
| Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
| Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
| PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
| PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
| Related Agreements | Any agreements that you enter into with PURE. |
| Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
| Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
| Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
| Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
| We, our and us | PURE |
| You or you | You as a party to this Agreement and participant |
如需協助,請與我們聯絡
表格已成功提交。 我們已經收到您的訊息,並將儘快回覆。
Form submitted. We will Our representative will contact you shortly.
如需協助,請與我們聯絡
表格已成功提交。 我們已經收到您的訊息,並將儘快回覆。