2026 年 3 月 20 - 22 日 | 世貿中心 - 銅鑼灣
查看地點、時間表和費用這個活動將以英語進行,所有詳情僅提供英語版本。請瀏覽網站的英文版以了解更多。
與世界級阿斯湯加大師 Kino MacGregor 獨家舉辦的 3 天工作坊。這場難得的沉浸式的瑜伽體驗,專為各程度練習者設計的完整課程體系,透過 Mysore 課程、主題工作坊和特別的冥想課程,加深他們的練習。
課程特色:
• 正統Mysore自我練習課程 – 感受最純正的阿斯湯加傳承
• 專題深度工作坊 – 針對柔韌性、力量等關鍵能力突破
• 特別冥想課程 – 探索瑜伽更深層的精神內涵
柔韌性的奧秘工作坊
透過覺知技巧(而非強迫拉伸)重新認識柔韌性。學習以「臣服」與內在覺知突破高難度體式的身心障礙。
力量的原理工作坊
從基礎轉換到手臂平衡與倒立,掌握兼顧技巧與靈性理解的可持续力量訓練方法。
精微身體(冥想與陰瑜伽)
結合冥想與療癒性陰瑜伽的修復課程,平衡高強度練習,培養不執著與內在靜定。
初級序列領課 + 專題講座
以傳統領課作為工作坊高潮,隨後 Kino 將分享瑜伽哲學並進行問答交流。
2026 年 3 月 20-22 日 (星期五至日)
3月20日(星期五)
上午10:00 –下午12:00 – Mysore自我練習
上午1:00 –下午 3:00 – 工作坊:柔韌性的奧秘
3月21日(星期六)
上午10:00 –下午12:00 – Mysore自我練習
上午1:00 –下午 3:00 – 工作坊:力量的原理
上午3:00 –下午 5:00 – 工作坊:冥想與陰瑜伽
3月22日(星期日)
上午8:00 –上午10:00 – Mysore自我練習
上午10:00 –下午12:00 – 工作坊:初級序列領課
上午1:00 –下午 3:00 – 工作坊:專題講座與結業合影
【工作坊+Mysore課程組合】
三日完整課程(共16.0小時)
早鳥價:HK$3,380(於 2026 年 1 月 20 日截止)
常規價:HK$3,976
單日通行證
週五(共4.0小時):HK$900
週六或週日(共6.0小時):HK$1,550
【工作坊選項】
完整工作坊(共 10.0 小時)
早鳥價:HK$2,880 (於 2026 年 1 月 20 日截止)
常規價:HK$3,388
單節工作坊(共 2.0 小時)
每場:HK$680
【Mysore練習選項】
完整Mysore課程(共 6.0 小時)
早鳥價:HK$900
常規價:HK$1,089
單節Mysore(共 2.0 小時)
每次:HK$360
** 歡迎非 PURE 持卡者加入!**
** 當您的付款成功完成,您的名額將被保留。預訂確認將在下個工作日發送給您。**
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
英文
Application
• Early-Bird Price: Applications sent on or before 20 January 2026.
• Regular Price: Applications sent starting 21 January 2026.
Refunds/ Cancellations
• No refund or credit will be given for cancellations starting 21 January 2026.
• Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
• All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
5% off all nood food items for yoga event registrants on dates of the workshop.
In this Agreement:
| When we say | We mean: |
| Activity | Any activity undertaken by you during an Event including any yoga training activity |
| Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
| Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
| Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
| Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
| Equipment | Any equipment used during the Event. |
| Fees | Any fees that you pay in respect of the Event |
| Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
| Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
| Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
| PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
| PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
| Related Agreements | Any agreements that you enter into with PURE. |
| Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
| Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
| Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
| Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
| We, our and us | PURE |
| You or you | You as a party to this Agreement and participant |
Kino MacGregor 是全球公認的阿斯湯加瑜伽權威導師、暢銷作家與靈性引導者。作為 Sri K. Pattabhi Jois 的嫡傳弟子,她獲得極具聲望的 KPJAYI Level 2 認證,成為少數有資格教授高階A序列(Advanced A Series)的女性導師之一。她獨特的教學方式完美融合傳統阿斯湯加的嚴謹體系與現代正念技巧,創造出既平易近人又深具啟發性的瑜伽系統。
透過 Omstars 線上平台、全球工作坊和社交媒體,Kino 已指導超過 300 萬名瑜伽練習者。她的教學在亞洲地區尤其受到推崇,在香港和東京擁有眾多忠實追隨者。
Kino 的教學不僅止於體式精進,更著重於整體轉化。她將體位法練習與瑜伽哲學獨特地結合,幫助學生充分開發身體、心靈與精神的潛能。
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