2026 年 9 月 23 - 11 月 22 日 | 星街小區 - 灣仔
查看地點、時間表和費用
這個活動將以英語進行,所有詳情僅提供英語版本。請瀏覽網站的英文版以了解更多。
本綜合課程專為所有程度學員設計,旨在深化個人瑜伽練習與理解。完成課程並通過考核者(需額外繳付考試費用),可選擇取得瑜伽教學認證資格。
課程結構
課程分為兩個50小時的模組,共計100小時沉浸式學習。
本課程符合 Yoga Alliance 持續進修培訓(CET)認證資格,認證須由學員自行向 Yoga Alliance 申請確認。
©Universal Yoga(寰宇瑜伽) 是由 Andrey Lappa 創立的一套完整且系統化的瑜伽體系。其主要目標是實現身體、能量與心智的自由與平衡。與固定序列的瑜伽流派不同,它提供了一個靈活的框架。最為人所知的是 「T型結構」 與圓形的 「曼陀羅」序列,引導練習者朝各個方向活動,實現真正平衡的發展。
這是一種整體性的練習,均衡整合了體式、細緻的呼吸控制法、冥想,以及對瑜伽哲學與能量解剖學的深入研習。教師並非按固定腳本教學,而是被培養為 「練習設計師」 ,運用©寰宇瑜伽的原則,為不同學員的需求量身打造獨特而個人化的練習課程。
Andrey Lappa 是一位開創性的烏克蘭瑜伽大師,以創立全球最具系統性與哲思深度的瑜伽體系之一的©寰宇瑜伽而聞名。他的探索始於 1970 年代,源於對當時瑜伽教學零散且過度偏重身體層面的深切反思。終生對登山與武術的熱愛,賦予了他如工程師般的分析思維,這也成為他日後系統解構浩瀚複雜瑜伽教義的關鍵。
出於對結構與清晰體系的需要,Andrey歷經數十年,深入印度、尼泊爾和西藏等地研學,師從密宗、哈達瑜伽與佛教瑜伽大師。他將這些精深智慧與幾何學、物理學及神聖建築學的原理相融合,最終創立了©寰宇瑜伽,一種非固於特定體式,而旨在通過適應性框架,實現身體、能量與意識層面均衡發展的修行體系。如今,他被公認為一位具前瞻性的「大師之師」,其留下的影響,正是一張通往個人自由與平衡的理性而完整的地圖。
第 1 部分 – 基礎與實踐
理論主題包括:
每日練習安排:
第 2 部分 – 深度與應用
理論主題包括:
每日練習安排:
第 1 部分
日期: 9 月 23 日至 27 日
第 2 部分
日期: 11月18日至22日
每日時間安排與第一部分相同。
考核日期
第 1 部分:9 月 23 – 27 日
第 2 部分:11 月 18 – 22 日
完整課程(第一部分+第二部分,共100小時)
** 備註:前10名完整100小時報名者,可豁免其中一個部分考試費用。**
早鳥優惠價:港幣 $19,800
常規價格:港幣 $22,000
單報第一階段(共50小時)
早鳥優惠價:港幣 $11,578
常規價格:港幣 $13,622
考試費用: 每階段港幣 $1,080
晨間曼陀羅體位練習(上午 8:00–10:00)
10 堂練習(共20小時):港幣 $3,900
單堂體驗(2小時):港幣 $550
備註:** Universal Yoga 寰宇瑜伽師資培訓畢業生可享 7 折優惠, 歡迎非 PURE 持卡者報名參加!**
** 當您的付款成功完成,您的名額將被保留。預訂確認將在下個工作日發送給您。**
** 歡迎所有 PURE 持卡人和 非持卡人參加。**
Photos and videos may be taken, solely for PURE marketing purposes.
Event Language
英文
Refunds/Cancellations
• No refunds or credit will be given for cancellations starting 1 March 2026.
• Valid refunds are subject to a 10% processing fee that will be deducted from your refund.
• All applications for a refund (medical & emergency reasons) must be made within 3 days after the event finishes.
Special Offer from nood food
5% off all nood food items for yoga event registrants on date(s) of the workshop.
To register, please contact any PURE Yoga studio or visit reception.
*If there is any discrepancy between the printed and web versions, the web version shall prevail. *
In this Agreement:
| When we say | We mean: |
| Activity | Any activity undertaken by you during an Event including any yoga training activity |
| Agreement | This agreement (including the PURE online application and personal data form) between you and Pure International (HK) Limited for the provision of activities by PURE. |
| Cardholder | A person who has entered into a separate cardholder agreement with PURE and has been issued with a physical PURE Card or who holds a virtual PURE Card. |
| Event | Agreed yoga training activities in the form of a workshop delivered to you by PURE teachers or guest teachers, either in person or through an online platform. |
| Existing Condition | A physical, mental, fitness, health, illness or medical condition/disability/injury (including asthma, diabetes, epilepsy, heart conditions, pregnancy, the taking of medication, skin condition, or existing injury) that you possess and that could be aggravated or increase your Risk of Injury by participating in the Event or any Activity. |
| Equipment | Any equipment used during the Event. |
| Fees | Any fees that you pay in respect of the Event |
| Loss | Liabilities, costs, expenses, damages and losses (including direct, indirect or consequential losses, loss of profit, loss of reputation and all interest, penalties and legal costs (calculated on a full indemnity basis) and all other professional or investigation costs and expenses). |
| Physical Activity | Any physical exercise or other physical activity whole participating in a Event including warm-up, strength training, running, agility drills, aerobic exercise, jumping, cardiovascular activities and flexibility training. |
| Protected Persons | Our directors, officers, Representatives, volunteers, sponsors, service providers and independent contractors. |
| PURE | Pure International (HK) Limited and any other company in the PURE Group (including but not limited to Pure Yoga Online Limited) that provides you with services and/or products relating to this Agreement. |
| PURE Card | The physical PURE Card or virtual PURE Card issued by PURE (if applicable). |
| Related Agreements | Any agreements that you enter into with PURE. |
| Representatives | Our employees and agents (including PURE Trainers but excluding other providers of services or products even if these are provided/supplied). |
| Risk of Injury | The risk of any type of injury (including minor injuries such as cuts, scrapes, muscle strains and torn ligaments and more serious injuries such as snapped ligaments, dislocated joints, broken bones, heart attack and concussion) disability (including permanent disability such as paralysis) and death. |
| Rules | The rules, regulations, guidelines and etiquette for taking part in all types of training services provided by PURE (including the Event). |
| Website | Our websites currently at www.pure-yoga.com and www.pure-fitness.com |
| We, our and us | PURE |
| You or you | You as a party to this Agreement and participant |
Andrey Lappa 是一位開創性的烏克蘭瑜伽大師,以創立全球最具系統性與哲思深度的瑜伽體系之一的©寰宇瑜伽而聞名。他的探索始於 1970 年代,源於對當時瑜伽教學零散且過度偏重身體層面的深切反思。終生對登山與武術的熱愛,賦予了他如工程師般的分析思維,這也成為他日後系統解構浩瀚複雜瑜伽教義的關鍵。
出於對結構與清晰體系的需要,Andrey歷經數十年,深入印度、尼泊爾和西藏等地研學,師從密宗、哈達瑜伽與佛教瑜伽大師。他將這些精深智慧與幾何學、物理學及神聖建築學的原理相融合,最終創立了©寰宇瑜伽,一種非固於特定體式,而旨在通過適應性框架,實現身體、能量與意識層面均衡發展的修行體系。如今,他被公認為一位具前瞻性的「大師之師」,其留下的影響,正是一張通往個人自由與平衡的理性而完整的地圖。
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