Enrica Ng

Enrica first stepped onto the yoga mat during a home visit to Canada in 2011, when she accompanied her best friend to a yoga class. Perhaps it was the endorphins or the surprise of how well she did considering it was her first time, but she fell in love with yoga. After returning to Hong Kong, she joined PURE Yoga immediately and started practising in between her tiring job as a flight attendant. Inspired by Gopal Palanisamy’s fun yet powerful teaching, Enrica felt that it was time to deepen her yoga knowledge. With Gopal’s suggestion, she took her first life-changing 200-hour teacher training in India. The experience was mind-blowing – where she realised that yoga not only transformed her physically and mentally but spiritually as well. She continued to practise and met Samrat Dasgupta who encouraged and motivated her along the yoga journey. From him, Enrica is grateful to have discovered her duty of life — to serve and be devoted to yoga. With the hectic lifestyle of modern society, Enrica believes that everyone should have their own way to find calmness within themselves – and practising yoga is certainly one of these ways. Yoga helps us to live mindfully, not mechanically. Enrica focuses on proper alignments with breaths as well as building body awareness, so that students can optimise the benefit of each asana. With her combination of knowledge, experience, passion & creativity, Enrica’s classes are challenging yet so enlightening and filled with fun that your body and mind will ask for more. QUALIFICATIONS & CERTIFICATIONS • 300-hr Transcend－Glorify the Teacher Within Advanced Teacher Training with Samrat Dasgupta , 2018 • 200-hr Transformation－The Spirit of Teaching with Samrat Dasgupta, 2017 • 100-hr Advanced Hatha Vinyasa Teacher Training and CET with Samrat Dasgupta, 2014 • 200-hr Sivananda Yoga Teacher Training, 2013 What Enrica teaches • Hatha • Healing • Hot • Restorative • Vinyasa • Yin • Yin Yang