Yoga guides us to live mindfully, not mechanically. 
Enrica first stepped on the yoga mat in 2011 to balance her crazy crew life. Instead she realized how yoga changed her mentally.
She is grateful for Samrat Dasgupta’s guidance along her yoga journey. From him, she discovered her duty of life—to serve and to devote to yoga. Enrica’s teaching is detailed, emphasizes on alignments and breaths, as well as building body awareness, so that students could benefit the most out of each practice.
2018 – Transcend-Glorify the Teacher Within Advanced Teacher Training with Samrat Dasgupta (300 hours)
2017 – Transformation-The Spirit of Teaching with Samrat Dasgupta (200 hours)
2014 – Advanced Hatha Vinyasa Teacher Training and CET with Samrat Dasgupta (100 hours)
2013 – Sivananda Yoga Teacher Training (200 hours)
2017 – Transformation-The Spirit of Teaching with Samrat Dasgupta (200 hours)
2014 – Advanced Hatha Vinyasa Teacher Training and CET with Samrat Dasgupta (100 hours)
2013 – Sivananda Yoga Teacher Training (200 hours)
Classes Timetable
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YogaFlex: Spine Mobility
10:00 (1 hours.)
Enrica Ng. World Trade Centre
Yoga for Office Workers
12:45 (1 hours.)
Enrica Ng. World Trade Centre
Hatha 1
07:30 (1 hours.)
Enrica Ng. World Trade Centre
Warm Stretch
09:15 (1 hours.)
Enrica Ng. World Trade Centre
YogaFlex: Healthy Hips
10:30 (1 hours.)
Enrica Ng. World Trade Centre
No Classes Available..
Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.
