Grow strong, find harmony, embrace the magic of yoga. 
Prabir began his yoga journey at age 9 and started teaching at 18. Inspired by his guru, Yogacharya Sri Lalit Mohan, he gained a deep understanding of asanas, pranayama, and the principle of effortless posture. Prabir, a yoga competition champion, completed a Diploma in Yoga Therapy in 1990. In his 30-year career, he's fostered approximately 70 yoga teachers globally. His rhythmically sequenced classes focus on strength, flexibility, alignment, and cultivating a healthy mind-body balance.
2006
Personal Training Certificate in Pilates for Yoga, Planet Yoga, Hong Kong
1999
Diploma in Yoga Therapy, International Federation for Yoga Sports
1990
Diploma in Yoga Teacher Training, Ghosh's Yoga College, Kolkata, India
Classes Timetable
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哈達瑜伽 1
09:15 (1 小時.)
Prabir Karmakar. 太古廣場
Yoga Therapy Series - Shoulder & Neck Pain
10:45 (1 小時.)
Prabir Karmakar. 太古廣場
Yoga Therapy Series - Knee Pain
12:00 (1 小時.)
Prabir Karmakar. 林肯大廈
治療瑜伽
09:45 (1 小時.)
Prabir Karmakar. 林肯大廈
Yoga Balance 1
11:15 (1 小時.)
Prabir Karmakar. 林肯大廈
哈達瑜伽 1
14:00 (1 小時.)
Prabir Karmakar. 林肯大廈
以一對一或小組私人課程，將你的瑜伽練習提升至全新境界。按自己的節奏深化練習，逐步實現個人目標。
