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Mind Body

PILATES

Focused mat-based class on building strength without bulk, improving flexibility and agility, and helping to prevent injury. Pilates is created for rehabilitation, overall toning, small muscle strengthening, and lengthening.

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Menchu Peralta

PILATES

13:15 (45 minutes.)

Menchu Peralta. PCCW Tower

Christophe Blanc

PILATES

12:15 (45 minutes.)

Christophe Blanc. One Hennessy

Susann Suarez

PILATES

17:30 (45 minutes.)

Susann Suarez. Kinwick Centre

Nicholas Dominicus

PILATES

18:30 (45 minutes.)

Nicholas Dominicus. Langham Place (Fitness)

Ethan Hoo

PILATES

19:30 (45 minutes.)

Ethan Hoo. K11 MUSEA

Sean Tjahja

PILATES

08:00 (45 minutes.)

Sean Tjahja. PCCW Tower

Ecko Gelua

PILATES

10:15 (45 minutes.)

Ecko Gelua. Manulife Place

Menchu Peralta

PILATES

11:15 (45 minutes.)

Menchu Peralta. K11 MUSEA

Rico Guevara

PILATES

11:15 (45 minutes.)

Rico Guevara. One Hennessy

Ethan Hoo

PILATES

10:15 (45 minutes.)

Ethan Hoo. One Hennessy

Eddie Villanueva

PILATES

10:15 (45 minutes.)

Eddie Villanueva. ICBC Tower

Moses Sazon

PILATES

11:15 (45 minutes.)

Moses Sazon. Lee Theatre

Nicholas Dominicus

PILATES

12:15 (45 minutes.)

Nicholas Dominicus. Langham Place (Fitness)

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