Check our class schedule to find sessions that fit your lifestyle and energy. Whether you’re looking to start your day with a mindful flow, recharge midday, or unwind in the evening, you’ll find a time and class that’s just right for you.
Classes Timetable
- Location
- Teacher / Instructor
- Class
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Clayton Horton. Starstreet Precinct
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Nigel Marshall. Asia Standard Tower
Ashtanga Mysore
06:30 (2 hours.)
Connie Yan. MOKO
Warm Hatha 1
07:00 (1 hours.)
Shalina Gong. Pacific Place
Warm Detox Flow
07:00 (1 hours.)
Esther Lam. apm
Warm Vinyasa 1
07:00 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Warm Hatha 1
07:00 (1 hours.)
Prabir Karmakar. Lincoln House
Vinyasa 1
07:00 (1 hours.)
Katherine Yeung. K11 MUSEA
Hot Vinyasa 1
07:00 (1 hours.)
Third Tanatirayut. Soundwill Plaza
Hot 26 Inspired
07:00 (1 hours.)
Sibel Olcer. Langham Place (Yoga)
Vinyasa 1
07:00 (1 hours.)
Vicky Mishra. MOKO
Vinyasa 1
07:15 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Vinyasa 1
07:30 (1 hours.)
Magesh Sethu. Pacific Place
Hatha 1
07:30 (1 hours.)
Enrica Ng. World Trade Centre
Yoga for Beginners
08:00 (45 minutes.)
. PURE Online Yoga
Hot Detox Flow
08:30 (1 hours.)
Katherine Yeung. K11 MUSEA
Warm Stretch
08:30 (1 hours.)
Sibel Olcer. Langham Place (Yoga)
YogaFlex: Healthy Hips
08:45 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Yoga Therapy
08:45 (1 hours 15 minutes.)
Prabir Karmakar. Lincoln House
Yoga Balance 1
09:15 (1 hours.)
Magesh Sethu. Pacific Place
Warm Stretch
09:15 (1 hours.)
Enrica Ng. World Trade Centre
Vinyasa 1
09:15 (1 hours.)
Third Tanatirayut. Soundwill Plaza
Hatha 1
09:15 (1 hours.)
Sylvia Yuen. Langham Place (Yoga)
Yoga Balance 1
09:30 (1 hours.)
Esther Lam. apm
Wall Rope Yoga 1
09:30 (1 hours 15 minutes.)
Lizzie Zialcita. Starstreet Precinct
Yin
09:30 (1 hours 15 minutes.)
Connie Yan. MOKO
Chair Yoga 1
10:00 (1 hours.)
Shalina Gong. Pacific Place
Hatha 1
10:00 (1 hours.)
Vicky Yang. Lincoln House
Yoga Therapy
10:00 (1 hours.)
Katherine Yeung. K11 MUSEA
Hot Vinyasa 2
10:15 (1 hours.)
Jennie Cheung. Asia Standard Tower
Yogalates 1
10:30 (1 hours.)
Enrica Ng. World Trade Centre
Relaxing Stretch
10:30 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Vinyasa 1
10:30 (1 hours.)
Sylvia Yuen. Langham Place (Yoga)
Hatha Gentle
10:45 (1 hours.)
Magesh Sethu. Pacific Place
Vinyasa Gentle
10:45 (1 hours.)
Esther Lam. apm
Warm Stretch
11:00 (1 hours.)
Karen Ho. apm
Warm Stretch
11:00 (1 hours.)
Hari Krishnan. Starstreet Precinct
Hot Hatha 1
11:00 (1 hours.)
Elisa Tam. Lincoln House
Yin-Yang
11:00 (1 hours 15 minutes.)
Fran Cheung. World Trade Centre
Yin Yoga with Crystal Singing Bowls
11:00 (1 hours 15 minutes.)
Samantha Chan. K11 MUSEA
Hot Hatha 1
11:00 (1 hours.)
Third Tanatirayut. Soundwill Plaza
Yoga Balance 2
11:00 (1 hours 15 minutes.)
Vicky Mishra. MOKO
Sound Bath Therapy
11:30 (1 hours.)
Martina Lee. Asia Standard Tower
Hatha 1
11:30 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Relaxing Stretch
11:45 (1 hours.)
Sylvia Yuen. Langham Place (Yoga)
Vinyasa 1
12:00 (45 minutes.)
Diptom Bose. Pacific Place
Yoga Sculpt
12:00 (1 hours.)
Rachel Solomons. Asia Standard Tower
Upside Down Foundation
12:00 (1 hours.)
Vicky Yang. Lincoln House
Hot 26 Classic
12:15 (1 hours.)
Rosa Lee. apm
Vinyasa 1
12:15 (1 hours.)
Hari Krishnan. Starstreet Precinct
Hot Hatha 1
12:15 (1 hours.)
Winnie Cheung. Asia Standard Tower
Vinyasa 2
12:15 (1 hours.)
Elisa Tam. Lincoln House
Yoga for Office Workers
12:15 (1 hours.)
Gabrielle Tsang. World Trade Centre
Yoga Wheel 1
12:15 (1 hours.)
Mia Yu. K11 MUSEA
Hatha 1
12:15 (1 hours.)
Third Tanatirayut. Soundwill Plaza
Hot Vinyasa 1
12:30 (1 hours.)
Chuck Chan. Pacific Place
Hatha 1
12:30 (1 hours.)
Aradhana Bose. apm
Core 2
12:30 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Hatha 1
12:30 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Hatha 1
12:30 (1 hours.)
Gloria Day. Lincoln House
Yoga Strength
12:30 (1 hours.)
Maurice Mettler. World Trade Centre
Warm Vinyasa 1
12:30 (1 hours.)
Samantha Chan. K11 MUSEA
Hot Yoga Sculpt
12:30 (1 hours.)
Gigi Lee. Soundwill Plaza
Warm Stretch
12:30 (1 hours.)
Vicky Mishra. MOKO
Hatha 1
12:45 (1 hours.)
Shalina Gong. Pacific Place
Warm Stretch
12:45 (1 hours.)
Esther Lam. apm
Hot 26 Classic
12:45 (1 hours.)
Sibel Olcer. Starstreet Precinct
Yoga Wheel 1
12:45 (1 hours.)
Martina Lee. Asia Standard Tower
Warm Vinyasa 1
12:45 (1 hours.)
Adriana Sie. Lincoln House
Hot 26 Classic
12:45 (1 hours.)
Fran Cheung. World Trade Centre
Yoga Therapy
12:45 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Yin-Yang
13:00 (1 hours.)
Diptom Bose. Pacific Place
Yoga for Office Workers
13:00 (1 hours.)
Karen Ho. apm
Yin
13:00 (1 hours.)
Angela Lohse. Starstreet Precinct
Warm Hatha 1
13:00 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Relaxing Stretch
13:15 (1 hours.)
Rachel Solomons. Asia Standard Tower
Hatha 1
13:15 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Hatha 1
13:15 (1 hours.)
Connie Yan. MOKO
Vinyasa 1
13:30 (45 minutes.)
Tin-Ming Lau. K11 MUSEA
Girls’ Style Dance Basics
13:30 (1 hours.)
Raj Baskaran. Soundwill Plaza
Yin-Yang
14:00 (1 hours.)
Winnie Cheung. Asia Standard Tower
Relaxing Stretch
14:00 (1 hours.)
Gloria Day. Lincoln House
Warm Stretch
14:00 (1 hours.)
Gabrielle Tsang. World Trade Centre
Restorative Yoga with Crystal Singing Bowls
14:00 (1 hours.)
Samantha Chan. K11 MUSEA
Yin
14:15 (1 hours 15 minutes.)
Karen Ho. apm
Restorative Yoga with Crystal Singing Bowls
14:15 (1 hours.)
Martina Lee. Starstreet Precinct
Hatha 1
14:15 (1 hours.)
Adriana Sie. Lincoln House
Yin
14:15 (1 hours.)
Maurice Mettler. World Trade Centre
Yin-Yang
14:15 (1 hours.)
Samantha Tang. Soundwill Plaza
YogaFlex: Spine Mobility
14:15 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Yin & Pranayama
14:30 (1 hours.)
Christina Cheng. Pacific Place
Vinyasa 1
14:30 (1 hours.)
Angela Lohse. Starstreet Precinct
Yin
14:30 (1 hours 15 minutes.)
Connie Yan. MOKO
Yin
14:45 (1 hours 15 minutes.)
Shalon Wan. Langham Place (Yoga)
Aerial Yoga Beginners' Workshop
15:00 (1 hours.)
Lakhi Singh. Pacific Place
Warm Hatha 1
15:00 (1 hours.)
Gigi Lee. apm
Jazz Funk Dance Basics
15:00 (1 hours.)
Raj Baskaran. Soundwill Plaza
Hatha 1
15:15 (1 hours.)
Rachel Solomons. Asia Standard Tower
Yin-Yang
15:30 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Vinyasa 2
15:30 (1 hours.)
Prateek Arya Dagar. World Trade Centre
Chair Yoga 1
15:30 (1 hours.)
Samantha Tang. Soundwill Plaza
Hatha 1
15:30 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Hatha 1
15:45 (1 hours.)
Gabrielle Tsang. World Trade Centre
Warm Stretch
15:45 (1 hours.)
Diane Kolaritsch. K11 MUSEA
Warm Detox Flow
16:00 (1 hours.)
Christina Cheng. Pacific Place
Hot 26 Classic
16:00 (1 hours.)
Rosa Lee. Soundwill Plaza
YogaFlex: Healthy Hips
16:15 (1 hours.)
Gigi Lee. apm
Yoga Therapy
16:15 (1 hours.)
Shalon Wan. Langham Place (Yoga)
YogaFlex: Shoulder & Chest Opening
16:30 (1 hours.)
Lakhi Singh. Pacific Place
Relaxing Stretch
16:30 (1 hours.)
Anita Cheng. Lincoln House
YogaFlex: Blissful Stretch
16:30 (1 hours.)
Prateek Arya Dagar. World Trade Centre
Gong Meditation
16:30 (1 hours.)
Martina Lee. Soundwill Plaza
Yin-Yang
16:30 (1 hours.)
Shivakumar Madayya. MOKO
Warm Stretch
16:45 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Yoga Lamba
16:45 (1 hours.)
Adriana Sie. Asia Standard Tower
TRX Vinyasa
17:00 (1 hours.)
Hari Krishnan. Starstreet Precinct
Hot Detox Flow
17:00 (1 hours.)
Winnie Cheung. Asia Standard Tower
Yoga Therapy
17:00 (1 hours.)
Diptom Bose. Lincoln House
YogaFlex: Shoulder & Chest Opening
17:00 (1 hours.)
Diane Kolaritsch. K11 MUSEA
Hot Essentials
17:00 (1 hours.)
Mani Sidharthan. Langham Place (Yoga)
Meridian Yoga Therapy
17:15 (1 hours.)
Burley Chan. Pacific Place
Warm Stretch
17:15 (1 hours.)
Fran Cheung. apm
Wall Rope Yoga Basics
17:30 (1 hours.)
Myriam Tang. apm
Yin-Yang
17:30 (1 hours.)
Miranda Leung. World Trade Centre
Yamuna® Y-Basics: Side Body
17:30 (1 hours.)
Rosa Lee. Soundwill Plaza
Warm Stretch
17:30 (1 hours.)
Bernadette Leung. Langham Place (Yoga)
Warm Vinyasa 1
17:45 (1 hours.)
Hebe Tian. Pacific Place
Hatha 1
17:45 (1 hours.)
Anita Cheng. Lincoln House
YogaFlex: Spine Mobility
17:45 (1 hours.)
Maurice Mettler. Soundwill Plaza
Hatha 1
18:00 (1 hours.)
Lakhi Singh. Pacific Place
Yoga Therapy
18:00 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Detox & Digest
18:00 (1 hours.)
Arun Mazumdar. Lincoln House
Yoga Therapy
18:00 (1 hours.)
Natalie Sung. MOKO
Vinyasa Gentle
18:15 (1 hours.)
Heidi Poon. apm
Vinyasa 1
18:15 (1 hours.)
Diptom Bose. Lincoln House
Hatha 1
18:15 (1 hours.)
Prateek Arya Dagar. World Trade Centre
Vinyasa 1
18:15 (1 hours.)
Tin-Ming Lau. K11 MUSEA
Hatha 1
18:15 (1 hours.)
Shivakumar Madayya. MOKO
Yoga for Office Workers
18:30 (1 hours.)
Burley Chan. Pacific Place
Vinyasa 1
18:30 (1 hours.)
Hari Krishnan. Starstreet Precinct
Hatha 1
18:30 (1 hours.)
Michael Mcginty. Asia Standard Tower
Yoga for Office Workers
18:30 (1 hours.)
April Tong. Lincoln House
Warm 26 Inspired
18:30 (1 hours.)
Amarjit Kumar. K11 MUSEA
Detox & Digest
18:30 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Yoga Strength
18:30 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Yin-Yang
18:45 (1 hours.)
Myriam Tang. apm
Pre-Natal
18:45 (1 hours.)
Winnie Cheung. Asia Standard Tower
Universal Yoga 1
18:45 (1 hours.)
Christina Cheng. World Trade Centre
Hatha 1
18:45 (1 hours.)
Mani Sidharthan. Langham Place (Yoga)
Hot Essentials
19:00 (1 hours.)
Linda Wong. Pacific Place
Hatha 1
19:00 (1 hours.)
Priscilla van rooyen. Starstreet Precinct
Hot Hatha 1
19:00 (1 hours.)
James Gannaban. Asia Standard Tower
Vinyasa Mixed
19:00 (1 hours.)
Anita Cheng. Lincoln House
Vinyasa 2
19:00 (1 hours.)
June Ma. Soundwill Plaza
Yin-Yang
19:00 (1 hours.)
Bernadette Leung. Langham Place (Yoga)
Western Freestyle Dance 1
19:00 (1 hours.)
Kedar Padi. MOKO
Yoga Strength
19:15 (1 hours.)
Hebe Tian. Pacific Place
Hot 26 Inspired
19:15 (1 hours.)
Fran Cheung. Starstreet Precinct
Hatha Mixed
19:15 (1 hours.)
Arun Mazumdar. Lincoln House
Vinyasa Mixed
19:15 (1 hours.)
Miranda Leung. World Trade Centre
Hatha 1
19:15 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Hot Hatha 1
19:15 (1 hours.)
TT Ho. Langham Place (Yoga)
Warm Hatha 1
19:15 (1 hours.)
Michael Chan. MOKO
Transition to Level 2
19:30 (1 hours.)
Wai Wong. apm
Hot Hatha 1
19:30 (1 hours.)
Diptom Bose. Lincoln House
Hatha 1
19:30 (1 hours.)
Tin-Ming Lau. K11 MUSEA
Hot Vinyasa 1
19:30 (1 hours.)
Maurice Mettler. Soundwill Plaza
Vinyasa 2
19:30 (1 hours 15 minutes.)
Natalie Sung. MOKO
Yoga Lamba
19:45 (1 hours.)
Burley Chan. Pacific Place
Warm Hatha 1
19:45 (1 hours.)
Heidi Poon. apm
Vinyasa 1
19:45 (1 hours.)
Michael Mcginty. Asia Standard Tower
Yin-Yang
19:45 (1 hours.)
April Tong. Lincoln House
Warm Detox Flow
19:45 (1 hours.)
Lakhi Singh. World Trade Centre
Vinyasa 2
19:45 (1 hours 15 minutes.)
Amarjit Kumar. K11 MUSEA
Yoga for Office Workers
19:45 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Vinyasa Gentle
19:45 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Hatha 2
19:45 (1 hours 30 minutes.)
Shivakumar Madayya. MOKO
Relaxing Stretch
20:00 (1 hours.)
Myriam Tang. apm
Detox & Digest
20:00 (1 hours.)
Hari Krishnan. Starstreet Precinct
Yin-Yang
20:00 (1 hours.)
Winnie Cheung. Asia Standard Tower
Lower Back Care Yoga
20:00 (1 hours.)
Christina Cheng. World Trade Centre
Yin
20:00 (1 hours.)
Mani Sidharthan. Langham Place (Yoga)
Hatha 1
20:15 (1 hours.)
Linda Wong. Pacific Place
Warm Stretch
20:15 (1 hours.)
James Gannaban. Asia Standard Tower
Relaxing Stretch
20:15 (1 hours.)
June Ma. Soundwill Plaza
Western Freestyle Dance 2
20:15 (1 hours.)
Kedar Padi. MOKO
YogaFlex: Blissful Stretch
20:30 (1 hours.)
Hebe Tian. Pacific Place
Yin
20:30 (1 hours.)
Priscilla van rooyen. Starstreet Precinct
Warm Stretch
20:30 (1 hours.)
Arun Mazumdar. Lincoln House
Relaxing Stretch
20:30 (1 hours.)
Michael Chan. MOKO
YogaFlex: Shoulder & Chest Opening
20:45 (1 hours.)
Wai Wong. apm
Chair Yoga 1
20:45 (1 hours.)
Miranda Leung. World Trade Centre
Restorative
20:45 (1 hours.)
Tin-Ming Lau. K11 MUSEA
Yoga Nidra (meditation)
20:45 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Yin-Yang
20:45 (1 hours.)
TT Ho. Langham Place (Yoga)
Warm Stretch
21:00 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Clayton Horton. Starstreet Precinct
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Nigel Marshall. Asia Standard Tower
Ashtanga Mysore
06:30 (2 hours.)
Connie Yan. MOKO
Hot 26 Classic
07:00 (1 hours.)
Wendy Ng. Pacific Place
Hot Hatha 1
07:00 (1 hours.)
Lisa Mak. Asia Standard Tower
Hatha 1
07:00 (1 hours.)
Arun Mazumdar. Lincoln House
Ashtanga 1
07:00 (1 hours.)
Oswald Li. World Trade Centre
Warm Vinyasa 1
07:00 (1 hours.)
Tin-Ming Lau. K11 MUSEA
Vinyasa Gentle
07:00 (1 hours.)
Kapil Rajiv. Langham Place (Yoga)
Hatha Mixed
07:15 (1 hours.)
Karen Ho. apm
Warm Hatha 1
07:15 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Hot Vinyasa 1
07:30 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Yoga Lamba
07:45 (1 hours.)
Jayna Staykov. Pacific Place
Aerial Yoga 1
07:45 (1 hours.)
TT Ho. K11 MUSEA
Hatha 1
08:00 (1 hours.)
June Ma. Soundwill Plaza
Core 1
08:30 (1 hours.)
Lisa Mak. Asia Standard Tower
Hatha 1
08:30 (1 hours.)
Oswald Li. World Trade Centre
Warm Stretch
08:30 (1 hours.)
Sylvia Yuen. MOKO
Yoga Therapy
08:45 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Yin & Pranayama
09:00 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Yin-Yang
09:00 (1 hours.)
Arun Mazumdar. Lincoln House
Hatha 1
09:15 (1 hours.)
Prabir Karmakar. Pacific Place
Hot Vinyasa 1
09:15 (1 hours.)
June Ma. Soundwill Plaza
YogaFlex: Shoulder & Chest Opening
09:15 (1 hours.)
Kapil Rajiv. Langham Place (Yoga)
Chair Yoga 1
09:30 (1 hours.)
Karen Ho. apm
Upside Down Foundation
09:30 (1 hours.)
Nitai Von Holdt. World Trade Centre
Hatha 1
09:30 (1 hours.)
Tin-Ming Lau. K11 MUSEA
Warm Vinyasa 1
09:45 (1 hours.)
Jayna Staykov. Pacific Place
Warm Detox Flow
09:45 (1 hours.)
Diptom Bose. apm
YogaFlex: Healthy Hips
09:45 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Vinyasa 1
09:45 (1 hours.)
Sylvia Yuen. MOKO
Hot Vinyasa 2
10:15 (1 hours.)
Jennie Cheung. Asia Standard Tower
Mat Pilates
10:30 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Relaxing Stretch and Yoga Nidra
10:30 (1 hours.)
Vicky Yang. Lincoln House
Chair Yoga 1
10:30 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
YogaFlex: Shoulder & Chest Opening
10:30 (1 hours.)
Margie Lau. MOKO
Yoga Therapy Series - Back Pain
10:45 (1 hours.)
Prabir Karmakar. Pacific Place
Warm Stretch
10:45 (1 hours.)
June Ma. Soundwill Plaza
Wall Rope Yoga 1
11:00 (1 hours 15 minutes.)
Jayna Staykov. Pacific Place
Yin-Yang
11:00 (1 hours.)
Diptom Bose. apm
Yoga Wheel 1
11:00 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Relaxing Stretch
11:00 (1 hours.)
Michael Mcginty. Asia Standard Tower
YogaFlex: Shoulder & Chest Opening
11:00 (1 hours.)
Nitai Von Holdt. World Trade Centre
Vinyasa Gentle
11:00 (1 hours.)
Tin-Ming Lau. K11 MUSEA
Hatha 1
11:00 (1 hours.)
Maurice Mettler. Soundwill Plaza
Yin
11:00 (1 hours 15 minutes.)
Pinki Ghosh. Langham Place (Yoga)
Vinyasa Gentle
11:15 (1 hours.)
Karen Ho. apm
Hatha Mixed
11:15 (1 hours 15 minutes.)
Noy Petchwikai. World Trade Centre
Yin
11:15 (1 hours 15 minutes.)
Mani Sidharthan. Soundwill Plaza
TRX Vinyasa
11:15 (1 hours.)
Sylvia Yuen. MOKO
Yin
11:30 (1 hours 15 minutes.)
Shirley Wong. K11 MUSEA
Hatha 1 (Bilingual Mandarin)
12:00 (1 hours.)
Vicky Yang. Lincoln House
Hot Essentials
12:00 (1 hours.)
Margie Lau. MOKO
Hatha 1
12:15 (1 hours.)
Wai Wong. apm
Hot Essentials
12:15 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Hot Hatha 1
12:15 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Warm Detox Flow
12:15 (1 hours.)
Regina von Wahl. Lincoln House
Yoga for Office Workers
12:15 (45 minutes.)
Bernadette Leung. K11 MUSEA
YogaFlex: Shoulder & Chest Opening
12:15 (1 hours.)
June Ma. Soundwill Plaza
Yoga for Office Workers
12:30 (45 minutes.)
Katherine Yeung. Pacific Place
Warm Stretch
12:30 (1 hours.)
Karen Ho. apm
Vinyasa 1
12:30 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Hatha 1
12:30 (1 hours.)
Michael Mcginty. Asia Standard Tower
Yoga for Office Workers
12:30 (1 hours.)
Adriana Sie. Lincoln House
Vinyasa 1
12:30 (1 hours.)
Prateek Arya Dagar. World Trade Centre
Hot Hatha 1
12:30 (1 hours.)
Tania Merkulova. Soundwill Plaza
Hot Hatha 1
12:45 (1 hours.)
Burley Chan. Pacific Place
Yoga for Office Workers
12:45 (1 hours.)
Diptom Bose. apm
Yoga Strength
12:45 (1 hours.)
Jayna Staykov. Starstreet Precinct
Vinyasa 1
12:45 (1 hours.)
Lisa Mak. Asia Standard Tower
Vinyasa 2
12:45 (1 hours.)
Natalie Sung. Lincoln House
Hot 26 Inspired
12:45 (1 hours.)
Noy Petchwikai. World Trade Centre
Vinyasa 1
12:45 (1 hours.)
Maurice Mettler. Soundwill Plaza
Hot 26 Inspired
12:45 (1 hours.)
Michelle Kong. Langham Place (Yoga)
Hatha 1
12:45 (1 hours.)
Sylvia Yuen. MOKO
Vinyasa Mixed
13:00 (1 hours.)
Lakhi Singh. Pacific Place
Hatha 1
13:00 (1 hours.)
Laura Beu. Starstreet Precinct
Chair Yoga 1
13:00 (1 hours.)
Miranda Leung. World Trade Centre
Warm Hatha 1
13:00 (1 hours.)
Shirley Wong. K11 MUSEA
Yoga Lamba
13:00 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Hatha 1
13:00 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Vinyasa Gentle
13:15 (1 hours.)
Bernadette Leung. K11 MUSEA
Yoga for Office Workers
13:15 (1 hours.)
Margie Lau. MOKO
Relaxing Stretch
13:30 (1 hours.)
Katherine Yeung. Pacific Place
Vinyasa 1
13:30 (1 hours.)
Wai Wong. apm
Yoga Sculpt
13:45 (1 hours.)
Adriana Sie. Lincoln House
Yoga Wheel 1
14:00 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Hatha 2
14:00 (1 hours.)
Prateek Arya Dagar. World Trade Centre
Hatha 1
14:00 (1 hours.)
Tania Merkulova. Soundwill Plaza
Yin-Yang
14:15 (1 hours.)
Lakhi Singh. Pacific Place
YogaFlex: Blissful Stretch
14:15 (1 hours.)
Laura Beu. Starstreet Precinct
Warm Stretch
14:15 (1 hours.)
Natalie Sung. Lincoln House
Wall Rope Yoga 1
14:15 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Yoga Wheel Stretch
14:15 (1 hours.)
Michelle Kong. Langham Place (Yoga)
Chair Yoga 1
14:30 (1 hours.)
Burley Chan. Pacific Place
Upside Down - Handstands
14:30 (1 hours 30 minutes.)
Fabien Roels. Starstreet Precinct
Yin-Yang
14:30 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Warm Stretch
14:30 (1 hours.)
Miranda Leung. World Trade Centre
Yoga Lamba
14:30 (1 hours.)
Bernadette Leung. K11 MUSEA
Yin-Yang
14:30 (1 hours 15 minutes.)
Pinki Ghosh. Langham Place (Yoga)
Yin-Yang
14:30 (1 hours.)
Margie Lau. MOKO
Jazz Funk Dance Basics
14:30 (45 minutes.)
Raj Baskaran. K11 MUSEA
Warm Detox Flow
15:00 (1 hours.)
Wai Wong. apm
Warm Stretch
15:00 (1 hours.)
Shirley Wong. K11 MUSEA
Hatha Gentle
15:15 (1 hours.)
Marcel Erasmus. World Trade Centre
YogaFlex: Healthy Hips
15:15 (1 hours.)
Tania Merkulova. Soundwill Plaza
Warm Vinyasa 1
15:30 (1 hours.)
Laura Beu. Starstreet Precinct
Warm Stretch
15:30 (1 hours.)
Michelle Kong. Langham Place (Yoga)
Jazz Hip-Hop
15:30 (45 minutes.)
Raj Baskaran. K11 MUSEA
Yin
15:45 (1 hours.)
Burley Chan. Pacific Place
YogaFlex: Shoulder & Chest Opening
15:45 (1 hours.)
Adriana Sie. Asia Standard Tower
Vinyasa 1
15:45 (1 hours.)
Miranda Leung. World Trade Centre
Chair Yoga 1
15:45 (1 hours.)
Mani Sidharthan. Soundwill Plaza
Warm Hatha 1
16:15 (1 hours.)
Lakhi Singh. Pacific Place
Yoga Power Nap
16:15 (30 minutes.)
Esther Lam. apm
Yin
16:15 (1 hours.)
Fran Cheung. Starstreet Precinct
Hatha 1
16:15 (1 hours.)
Michael Chan. K11 MUSEA
Alignment 1
16:30 (1 hours.)
Marcel Erasmus. World Trade Centre
Warm 26 Inspired
16:30 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Hatha 1
16:30 (1 hours.)
Shivakumar Madayya. MOKO
YogaFlex: Spine Mobility
16:45 (1 hours.)
Chuck Chan. Pacific Place
Yin
16:45 (1 hours.)
Miranda Leung. World Trade Centre
Yin-Yang
16:45 (1 hours.)
Vicky Mishra. MOKO
Yin Yoga with Himalayan Singing Bowls
17:00 (1 hours.)
Esther Lam. apm
Hot Hatha 1
17:00 (1 hours.)
Sean Robinson. Asia Standard Tower
Yoga Therapy
17:00 (1 hours.)
Prateek Arya Dagar. Lincoln House
Hot Hatha 1
17:15 (1 hours.)
Third Tanatirayut. Soundwill Plaza
Yoga Lamba
17:30 (1 hours.)
Wai Wong. apm
Mat Pilates
17:30 (1 hours.)
Prian Wong. K11 MUSEA
Hatha Mixed
17:30 (1 hours.)
Hari Krishnan. MOKO
Yoga for Office Workers
17:45 (1 hours.)
Shalina Gong. Pacific Place
Hatha 1
17:45 (1 hours.)
Angela Lohse. Starstreet Precinct
Hatha 1
17:45 (1 hours.)
Natalie Sung. Lincoln House
Yin-Yang
17:45 (1 hours.)
Michael Chan. K11 MUSEA
Yoga Therapy
17:45 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Yin-Yang
17:45 (1 hours 15 minutes.)
Shivakumar Madayya. MOKO
YogaFlex: Blissful Stretch
18:00 (1 hours.)
Magesh Sethu. Pacific Place
Vinyasa Mixed
18:00 (1 hours.)
Michael Mcginty. Starstreet Precinct
Yoga Strength
18:00 (1 hours.)
Elisa Tam. Lincoln House
Hatha 1
18:00 (1 hours.)
Suresh Munisamy. World Trade Centre
Warm Stretch
18:00 (1 hours.)
Shalon Wan. Langham Place (Yoga)
YogaFlex: Shoulder & Chest Opening
18:00 (1 hours.)
Vicky Mishra. MOKO
Hatha 1
18:15 (1 hours.)
Esther Lam. apm
Detox & Digest
18:15 (1 hours.)
Jennifa Chan. Asia Standard Tower
YogaFlex: Healthy Hips
18:15 (1 hours.)
Gabrielle Tsang. World Trade Centre
Yoga Therapy
18:15 (1 hours.)
Hari Om Eranki Srihari Baladitya. Langham Place (Yoga)
Warm Hatha 1
18:15 (1 hours.)
Kamal Acharya. MOKO
Vinyasa 1
18:30 (1 hours.)
Chuck Chan. Pacific Place
Vinyasa 1
18:30 (1 hours.)
Diptom Bose. apm
Yoga for Office Workers
18:30 (1 hours.)
Sean Robinson. Asia Standard Tower
Yoga for Office Workers
18:30 (1 hours.)
Prateek Arya Dagar. Lincoln House
Vinyasa 1
18:30 (1 hours.)
Amarjit Kumar. World Trade Centre
Vinyasa 1
18:30 (1 hours.)
Third Tanatirayut. Soundwill Plaza
Warm Yoga Sculpt
18:45 (1 hours.)
Arthur Chiu. K11 MUSEA
Yoga for Office Workers
18:45 (1 hours.)
Hari Krishnan. MOKO
Warm Hatha 1
19:00 (1 hours.)
Shalina Gong. Pacific Place
Yin-Yang
19:00 (1 hours.)
Gigi Lee. apm
Core 1
19:00 (1 hours.)
Angela Lohse. Starstreet Precinct
Warm Vinyasa 1
19:00 (1 hours.)
Tania Merkulova. Asia Standard Tower
Hot Detox Flow
19:00 (1 hours.)
Natalie Sung. Lincoln House
Vinyasa 1
19:00 (1 hours.)
Mia Yu. K11 MUSEA
Hot Essentials
19:00 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Hatha 1
19:00 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Yoga Therapy Series ~ Yoga for Office People
19:00 (45 minutes.)
. PURE Online Yoga
Hatha 1
19:15 (1 hours.)
Magesh Sethu. Pacific Place
YogaFlex: Healthy Hips
19:15 (1 hours.)
Michael Mcginty. Starstreet Precinct
Ashtanga 2 - Half Primary
19:15 (1 hours.)
Elisa Tam. Lincoln House
Universal Yoga 1
19:15 (1 hours 15 minutes.)
Suresh Munisamy. World Trade Centre
Hatha 1
19:15 (1 hours.)
Tin-Ming Lau. Soundwill Plaza
Girls’ Style Dance Basics
19:15 (1 hours.)
Raj Baskaran. Langham Place (Yoga)
Hatha 2
19:15 (1 hours 15 minutes.)
Shalon Wan. Langham Place (Yoga)
Core 2
19:15 (1 hours.)
Vicky Mishra. MOKO
Yoga Strength
19:30 (1 hours.)
Esther Lam. apm
Hot 26 Classic
19:30 (1 hours.)
Fran Cheung. Starstreet Precinct
Vinyasa 1
19:30 (1 hours.)
Jennifa Chan. Asia Standard Tower
Hot Hatha 1
19:30 (1 hours.)
Gabrielle Tsang. World Trade Centre
Hot 26 Classic
19:30 (1 hours 30 minutes.)
Joan Jolliffe. Langham Place (Yoga)
Hatha 1
19:30 (1 hours.)
Kamal Acharya. MOKO
Warm Hatha 1
19:45 (1 hours.)
Diptom Bose. apm
Hatha 1
19:45 (1 hours.)
Sean Robinson. Asia Standard Tower
Hatha 1
19:45 (1 hours.)
Prateek Arya Dagar. Lincoln House
Yin-Yang
19:45 (1 hours.)
Amarjit Kumar. World Trade Centre
YogaFlex: Healthy Hips
19:45 (1 hours.)
Third Tanatirayut. Soundwill Plaza
Sound Bath Therapy
20:00 (1 hours.)
Chuck Chan. Pacific Place
YogaFlex: Spine Mobility
20:00 (1 hours.)
Arthur Chiu. K11 MUSEA
Aerial Yoga 1
20:00 (1 hours.)
Hari Krishnan. MOKO
Yin
20:15 (1 hours.)
Gigi Lee. apm
Vinyasa 1
20:15 (1 hours.)
Angela Lohse. Starstreet Precinct
Warm Stretch
20:15 (1 hours.)
Tania Merkulova. Asia Standard Tower
Yoga Wheel Stretch
20:15 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Warm Stretch
20:30 (1 hours.)
Magesh Sethu. Pacific Place
Yin-Yang
20:30 (1 hours.)
Michael Mcginty. Starstreet Precinct
Warm Stretch
20:30 (1 hours.)
Elisa Tam. Lincoln House
Healing Through Sound Bath
20:30 (1 hours.)
Mia Yu. K11 MUSEA
Yin Yoga with Sound Therapy
20:30 (1 hours.)
Tin-Ming Lau. Soundwill Plaza
Gentle Stretch Series - Shoulders & Neck
20:45 (1 hours.)
Esther Lam. apm
Warm Stretch
20:45 (1 hours.)
Gabrielle Tsang. World Trade Centre
Warm Stretch
20:45 (1 hours.)
Third Tanatirayut. Soundwill Plaza
Jazz Funk Dance 1
20:45 (1 hours.)
Raj Baskaran. Langham Place (Yoga)
YogaFlex: Blissful Stretch
20:45 (1 hours.)
Kamal Acharya. MOKO
Warm Hatha 1
21:15 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Ashtanga Mysore
06:30 (2 hours 30 minutes.)
Nigel Marshall. Asia Standard Tower
Ashtanga Mysore
06:30 (2 hours.)
Connie Yan. MOKO
Warm Hatha 1
07:00 (1 hours.)
Hebe Tian. Pacific Place
Warm Hatha 1
07:00 (1 hours.)
Ujjawal Sharma. apm
Ashtanga Mysore
07:00 (2 hours.)
Samantha Tang. Starstreet Precinct
Warm Hatha 1
07:00 (1 hours.)
Jennifa Chan. Asia Standard Tower
Hot Hatha 1
07:00 (1 hours.)
Kapil Rajiv. K11 MUSEA
Hot Detox Flow
07:00 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
Warm Hatha 1
07:00 (1 hours.)
Vicky Mishra. MOKO
Vinyasa 1
07:15 (1 hours.)
Diptom Bose. Lincoln House
Universal Yoga 1
07:15 (1 hours.)
Suresh Munisamy. World Trade Centre
Yoga Wheel 1
07:30 (1 hours.)
Lakhi Singh. Pacific Place
Warm Vinyasa 1
07:30 (1 hours.)
Magesh Sethu. Starstreet Precinct
Hatha 1
07:30 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Vinyasa 1
07:45 (1 hours.)
Lisa Mak. Asia Standard Tower
Relaxing Stretch
08:30 (1 hours.)
Diptom Bose. Lincoln House
Yin-Yang
08:30 (1 hours.)
Suresh Munisamy. World Trade Centre
Hatha 1
08:30 (1 hours.)
Kapil Rajiv. K11 MUSEA
Warm Stretch
08:30 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
YogaFlex: Spine Mobility
08:45 (1 hours.)
Ujjawal Sharma. apm
Wall Rope Yoga 1
08:45 (1 hours 15 minutes.)
Jennifa Chan. Asia Standard Tower
Yoga Strength
08:45 (1 hours.)
Vicky Mishra. MOKO
Aerial Yoga 1
09:15 (1 hours.)
Lakhi Singh. Pacific Place
Hatha 2
09:15 (1 hours 30 minutes.)
Nitai Von Holdt. Soundwill Plaza
Warm Stretch
09:30 (1 hours.)
Tania Merkulova. World Trade Centre
Core 1
09:45 (1 hours.)
Sean Robinson. Starstreet Precinct
Yoga Wheel 1
09:45 (1 hours.)
Priscilla van rooyen. Lincoln House
YogaFlex: Healthy Hips
09:45 (1 hours.)
Prateek Arya Dagar. World Trade Centre
Vinyasa Gentle
09:45 (1 hours.)
Kapil Rajiv. K11 MUSEA
Hatha 1
09:45 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
Yin
10:00 (1 hours 15 minutes.)
Wai Wong. apm
Hot Essentials
10:00 (1 hours.)
Frankie Chan. Soundwill Plaza
Hatha 2
10:15 (1 hours 15 minutes.)
Rachel Solomons. Asia Standard Tower
YogaFlex: Spine Mobility
10:15 (1 hours.)
Vicky Mishra. MOKO
Yin-Yang
10:30 (1 hours.)
Hebe Tian. Pacific Place
Hot 26 Classic
10:30 (1 hours 15 minutes.)
Almen Wong. Asia Standard Tower
Yoga Wheel 1
10:30 (1 hours.)
Katherine Yeung. Soundwill Plaza
Vinyasa Gentle
10:45 (1 hours.)
Ujjawal Sharma. apm
Hatha 1
10:45 (1 hours.)
Tania Merkulova. World Trade Centre
Yoga Therapy
11:00 (1 hours.)
Lakhi Singh. Pacific Place
Warm Hatha 1
11:00 (1 hours.)
Sean Robinson. Starstreet Precinct
Yoga Lamba
11:00 (1 hours.)
Jennifa Chan. Asia Standard Tower
Mat Pilates
11:00 (1 hours.)
Priscilla van rooyen. Lincoln House
Vinyasa 1
11:00 (1 hours.)
Elisa Tam. World Trade Centre
Yin
11:00 (1 hours 15 minutes.)
Shirley Wong. K11 MUSEA
Vinyasa 1
11:00 (1 hours.)
Mani Sidharthan. Langham Place (Yoga)
Hatha Mixed
11:15 (1 hours.)
Myriam Tang. apm
Sound Bath Therapy
11:30 (1 hours.)
Frankie Chan. Soundwill Plaza
Yin
11:45 (1 hours 15 minutes.)
Gigi Lee. Langham Place (Yoga)
Yoga Power Nap
12:00 (30 minutes.)
Shalina Gong. Pacific Place
Yoga for Office Workers
12:00 (1 hours.)
Angela Lohse. Starstreet Precinct
Yoga Therapy Series - Knee Pain
12:00 (1 hours.)
Prabir Karmakar. Lincoln House
Warm Vinyasa 1
12:15 (1 hours.)
Ujjawal Sharma. apm
Vinyasa 1
12:15 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
UAT Testing
12:15 (1 hours.)
Almen Wong. Asia Standard Tower
Hatha Mixed
12:15 (1 hours.)
Anita Cheng. Lincoln House
Yin-Yang
12:15 (1 hours.)
Amarjit Kumar. World Trade Centre
Hatha 1
12:15 (1 hours.)
Tin-Ming Lau. K11 MUSEA
Vinyasa Mixed
12:15 (1 hours.)
Nitai Von Holdt. Soundwill Plaza
Warm Stretch
12:15 (1 hours.)
Natalie Sung. MOKO
Warm Vinyasa 1
12:30 (1 hours.)
Samantha Chan. Pacific Place
Yoga Balance 1
12:30 (1 hours.)
Wai Wong. apm
Hot Hatha 1
12:30 (1 hours.)
Sean Robinson. Starstreet Precinct
Hatha 1
12:30 (1 hours.)
Jennifa Chan. Asia Standard Tower
Warm Hatha 1
12:30 (1 hours.)
Diptom Bose. Lincoln House
Hatha 1
12:30 (1 hours.)
Gabrielle Tsang. World Trade Centre
Warm 26 Inspired
12:30 (1 hours.)
Shirley Wong. K11 MUSEA
Hot Yoga Sculpt
12:30 (1 hours.)
Katherine Yeung. Soundwill Plaza
Hatha 1
12:45 (1 hours.)
Shalina Gong. Pacific Place
Chair Yoga 1
12:45 (1 hours.)
Myriam Tang. apm
Gong Meditation
12:45 (1 hours.)
Mia Yu. Starstreet Precinct
Yoga Sculpt
12:45 (1 hours.)
Rachel Solomons. Asia Standard Tower
Vinyasa 1
12:45 (1 hours.)
Priscilla van rooyen. Lincoln House
Hot Vinyasa 1
12:45 (1 hours.)
Marcel Erasmus. World Trade Centre
Yoga for Office Workers
12:45 (1 hours.)
Frankie Chan. Soundwill Plaza
Western Freestyle Dance 1
12:45 (1 hours.)
Kedar Padi. Soundwill Plaza
Warm Essentials
12:45 (1 hours.)
Mani Sidharthan. Langham Place (Yoga)
Yoga for Office Workers
13:00 (1 hours.)
Chuck Chan. Pacific Place
Yoga for Office Workers
13:00 (1 hours.)
Rosa Lee. apm
YogaFlex: Shoulder & Chest Opening
13:00 (1 hours.)
Connie Yan. MOKO
Yoga for Office Workers
13:15 (1 hours.)
Gigi Lee. Langham Place (Yoga)
Yin-Yang
13:30 (1 hours.)
Anita Cheng. Lincoln House
Vinyasa 1
13:30 (45 minutes.)
Tin-Ming Lau. K11 MUSEA
Vinyasa 1
13:30 (1 hours.)
Natalie Sung. MOKO
Relaxing Stretch
13:45 (1 hours.)
Gabrielle Tsang. World Trade Centre
Yoga Lamba
14:00 (1 hours.)
Samantha Chan. Pacific Place
Warm Stretch (Bilingual Mandarin)
14:00 (1 hours.)
Shalina Gong. Pacific Place
Warm Stretch
14:00 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Active Recovery for Strength & Resistance Training
14:00 (1 hours.)
Rachel Solomons. Asia Standard Tower
Yin-Yang
14:15 (1 hours 15 minutes.)
Rosa Lee. apm
Hatha 1
14:15 (1 hours.)
Mia Yu. Starstreet Precinct
Aerial Yoga Beginners' Workshop
14:15 (1 hours.)
Priscilla van rooyen. Lincoln House
Yin
14:15 (1 hours.)
Marcel Erasmus. World Trade Centre
YogaFlex: Blissful Stretch
14:15 (1 hours.)
Shirley Wong. K11 MUSEA
Dance Mashup
14:15 (1 hours.)
Kedar Padi. Soundwill Plaza
Yoga Lamba
14:15 (1 hours.)
Mani Sidharthan. Langham Place (Yoga)
YogaFlex: Spine Mobility
14:30 (1 hours.)
Chuck Chan. Pacific Place
Yogasthenics
14:30 (1 hours 15 minutes.)
Fabien Roels. Starstreet Precinct
Yin-Yang
14:30 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Healing Through Sound Bath
15:00 (1 hours.)
Frankie Chan. apm
Hot 26 Silent
15:00 (1 hours 30 minutes.)
Noy Petchwikai. Soundwill Plaza
Yin-Yang
15:00 (1 hours 15 minutes.)
Gigi Lee. Langham Place (Yoga)
Yin-Yoga with Gong Sound Therapy
15:00 (1 hours.)
Connie Yan. MOKO
Detox & Digest
15:15 (1 hours.)
Gabrielle Tsang. World Trade Centre
Vinyasa Gentle
15:30 (1 hours.)
Tania Merkulova. Pacific Place
Immersive Flow
15:30 (1 hours 15 minutes.)
Vikram Karunanidhi. Asia Standard Tower
Vinyasa 2
15:30 (1 hours 30 minutes.)
Marcel Erasmus. World Trade Centre
Hatha 1
15:30 (1 hours.)
Diane Kolaritsch. K11 MUSEA
Relaxing Stretch
15:30 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Yoga Therapy
15:45 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Yin
15:45 (1 hours 15 minutes.)
June Ma. Soundwill Plaza
Sound Bath Therapy
16:00 (1 hours.)
Chuck Chan. Pacific Place
Vinyasa 1
16:00 (1 hours.)
Mia Yu. Starstreet Precinct
Hot Hatha 1
16:00 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
Hot 26 Inspired
16:15 (1 hours.)
Rosa Lee. apm
Wall Rope Yoga 1
16:15 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Yoga Lamba
16:30 (1 hours.)
Wai Wong. Lincoln House
Relaxing Stretch
16:30 (1 hours.)
Miranda Leung. World Trade Centre
Yoga Therapy
16:30 (1 hours.)
Kamal Acharya. MOKO
Warm Hatha 1
16:45 (1 hours.)
Tania Merkulova. Pacific Place
Lower Back Care Yoga
16:45 (1 hours.)
Esther Lam. apm
Hot Hatha 1
16:45 (1 hours.)
Ajay Mohan. Asia Standard Tower
Gong Meditation
16:45 (1 hours.)
Noy Petchwikai. Soundwill Plaza
YogaFlex: Shoulder & Chest Opening
16:45 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Yin-Yang
17:00 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Chair Yoga 1
17:00 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Wall Rope Yoga 1
17:00 (1 hours.)
Arun Mazumdar. Lincoln House
YogaFlex: Shoulder & Chest Opening
17:00 (1 hours.)
Arthur Chiu. World Trade Centre
Yoga Therapy
17:00 (1 hours.)
Diane Kolaritsch. K11 MUSEA
Hatha 1
17:00 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Chair Yoga 1
17:15 (1 hours.)
Laura Beu. Starstreet Precinct
Yin-Yang
17:15 (1 hours.)
Enrica Ng. World Trade Centre
YogaFlex: Blissful Stretch
17:15 (1 hours.)
Margie Lau. MOKO
Upside Down - Handstands
17:30 (1 hours.)
Magesh Sethu. Pacific Place
Yoga Therapy
17:30 (1 hours.)
Karen Ho. apm
Upside Down Foundation
17:30 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
Chair Yoga 1
17:45 (1 hours.)
Burley Chan. Pacific Place
Upside Down Foundation
17:45 (1 hours.)
Wai Wong. Lincoln House
Warm Stretch
17:45 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Yoga Wheel Stretch
17:45 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Yoga for Office Workers
18:00 (1 hours.)
Jayna Staykov. Pacific Place
Hatha 1
18:00 (1 hours.)
Tin-Ming Lau. World Trade Centre
YogaFlex: Shoulder & Chest Opening
18:00 (1 hours.)
Lakhi Singh. K11 MUSEA
Yamuna® Y-Basics: Lower Body
18:00 (1 hours.)
Michelle Kong. Soundwill Plaza
Hatha 1
18:00 (1 hours.)
June Ma. Soundwill Plaza
Warm Hatha 1
18:00 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Yoga Wheel 1
18:00 (1 hours.)
Kamal Acharya. MOKO
Vinyasa Gentle
18:15 (1 hours.)
Esther Lam. apm
Kundalini Tantra 2
18:15 (1 hours 15 minutes.)
Dileep Puliyolly. Starstreet Precinct
Hatha Mixed
18:15 (1 hours.)
Vikram Karunanidhi. Asia Standard Tower
Hatha 1
18:15 (1 hours.)
Arun Mazumdar. Lincoln House
Hatha 1
18:15 (1 hours.)
Diane Kolaritsch. K11 MUSEA
YogaFlex: Blissful Stretch
18:15 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Yin-Yang
18:15 (1 hours.)
Shivakumar Madayya. MOKO
YogaFlex: Healthy Hips
18:30 (1 hours.)
Ajay Mohan. Asia Standard Tower
YogaFlex: Spine Mobility
18:30 (1 hours.)
Prateek Arya Dagar. Lincoln House
Yoga Sculpt
18:30 (1 hours.)
Arthur Chiu. World Trade Centre
Chair Yoga 1
18:30 (1 hours.)
Mani Sidharthan. Langham Place (Yoga)
Warm Essentials
18:30 (1 hours.)
Margie Lau. MOKO
Hot Vinyasa 1
18:45 (1 hours.)
Magesh Sethu. Pacific Place
Yin-Yang
18:45 (1 hours.)
Karen Ho. apm
Warm Yoga Sculpt
18:45 (1 hours.)
Laura Beu. Starstreet Precinct
Hot Detox Flow
18:45 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Active Recovery for Running & Hiking
18:45 (1 hours.)
Enrica Ng. World Trade Centre
Hatha 1
19:00 (1 hours.)
Burley Chan. Pacific Place
Hot Vinyasa 1
19:00 (1 hours.)
Samuel Lee. apm
TRX Yoga Foundations
19:00 (1 hours.)
TT Ho. apm
Warm Hatha 1
19:00 (1 hours.)
Wai Wong. Lincoln House
Hot Hatha 1
19:00 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Yoga Strength
19:00 (1 hours.)
Hari Krishnan. Langham Place (Yoga)
Detox & Digest
19:00 (32 minutes.)
Jayna Staykov. PURE Online Yoga
Yin-Yang
19:15 (1 hours.)
Jayna Staykov. Pacific Place
Warm Vinyasa 1
19:15 (1 hours.)
Suresh Munisamy. World Trade Centre
Warm Vinyasa 1
19:15 (1 hours.)
Lakhi Singh. K11 MUSEA
Upside Down
19:15 (1 hours 15 minutes.)
June Ma. Soundwill Plaza
Hatha 1
19:15 (1 hours.)
Kamal Acharya. MOKO
Yoga for Office Workers
19:30 (1 hours.)
Esther Lam. apm
Hatha 2
19:30 (1 hours 15 minutes.)
Arun Mazumdar. Lincoln House
Yoga for Office Workers
19:30 (1 hours.)
Mia Yu. K11 MUSEA
Hatha 1
19:30 (1 hours.)
Samantha Tang. Soundwill Plaza
Hatha 1
19:30 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Hot Detox Flow
19:30 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Hatha 1
19:45 (1 hours.)
Ajay Mohan. Asia Standard Tower
Warm Stretch
19:45 (1 hours.)
Mani Sidharthan. Langham Place (Yoga)
Yoga Therapy
19:45 (1 hours.)
Margie Lau. MOKO
Chair Yoga 1
20:00 (1 hours.)
Karen Ho. apm
Warm Stretch
20:00 (1 hours.)
Laura Beu. Starstreet Precinct
Warm Stretch
20:00 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Warm Stretch
20:00 (1 hours.)
Prateek Arya Dagar. Lincoln House
Warm Stretch
20:00 (1 hours.)
Enrica Ng. World Trade Centre
Yoga Lamba
20:15 (1 hours.)
Burley Chan. Pacific Place
Hatha Gentle (Bilingual Mandarin)
20:15 (1 hours.)
Samuel Lee. apm
Warm Stretch
20:30 (1 hours.)
Jayna Staykov. Pacific Place
Aerial Yoga 1
20:30 (1 hours.)
TT Ho. apm
Yoga Therapy
20:30 (1 hours.)
Magesh Sethu. World Trade Centre
Warm Stretch
20:30 (1 hours.)
Samantha Tang. Soundwill Plaza
Yin
20:30 (1 hours.)
Kamal Acharya. MOKO
Warm Stretch
20:45 (1 hours.)
Esther Lam. apm
Warm Hatha 1
20:45 (1 hours.)
Mia Yu. K11 MUSEA
Yin
20:45 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Ashtanga Mysore
08:30 (2 hours.)
Eng Eng Tio. Lincoln House
Ashtanga Mysore
08:30 (2 hours.)
Samantha Tang. Langham Place (Yoga)
Hatha 1
08:45 (1 hours.)
TT Ho. K11 MUSEA
Hot 26 Classic
08:45 (1 hours.)
Rosa Lee. Soundwill Plaza
Warm Hatha 1
08:45 (1 hours.)
Christina Cheng. Langham Place (Yoga)
Hot Hatha 1
09:00 (1 hours.)
Patricia Lui. Pacific Place
Hatha 1
09:00 (1 hours.)
Heidi Poon. apm
Hot 26 Classic
09:00 (1 hours.)
Wendy Ng. Starstreet Precinct
Ashtanga 1
09:00 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Warm Stretch
09:00 (1 hours.)
Prabir Karmakar. Lincoln House
Universal Yoga 1
09:00 (1 hours.)
Suresh Munisamy. World Trade Centre
Hot Hatha 1
09:00 (1 hours.)
Diane Kolaritsch. K11 MUSEA
Hatha 1
09:00 (1 hours.)
Tania Merkulova. Soundwill Plaza
Vinyasa Gentle
09:00 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Hatha 2
09:00 (1 hours 30 minutes.)
Shivakumar Madayya. MOKO
Yin-Yang
09:15 (1 hours.)
Magesh Sethu. Pacific Place
Yin-Yang
09:15 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Hot Essentials
09:15 (1 hours.)
Natalie Sung. MOKO
Upside Down - Handstands
09:30 (1 hours 15 minutes.)
Marcel Erasmus. Asia Standard Tower
Hatha 1
09:30 (1 hours.)
Gloria Day. Lincoln House
Vinyasa 1
09:45 (1 hours.)
Chuck Chan. Pacific Place
Yoga Strength
09:45 (1 hours.)
Myriam Tang. apm
Core 1
10:00 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Warm Vinyasa 1
10:00 (1 hours.)
Mia Yu. Lincoln House
Yoga Wheel 1
10:00 (1 hours.)
Kapil Rajiv. World Trade Centre
Vinyasa Gentle
10:00 (1 hours.)
Rosa Lee. Soundwill Plaza
Hatha 1
10:00 (1 hours.)
Christina Cheng. Langham Place (Yoga)
Yin
10:15 (1 hours.)
Heidi Poon. apm
Yoga Therapy
10:15 (1 hours.)
Priscilla van rooyen. Asia Standard Tower
Yoga Therapy
10:15 (1 hours.)
Prabir Karmakar. Lincoln House
Hot Hatha 1
10:15 (1 hours.)
Gwen Chan. World Trade Centre
Warm Stretch
10:15 (1 hours.)
TT Ho. K11 MUSEA
Gong Meditation
10:15 (1 hours.)
Martina Lee. Soundwill Plaza
Hot Essentials
10:15 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Relaxing Stretch
10:30 (1 hours.)
Patricia Lui. Pacific Place
Hatha 1
10:30 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Vinyasa Mixed
10:30 (1 hours 15 minutes.)
Suresh Munisamy. World Trade Centre
Warm Stretch
10:30 (1 hours.)
Tania Merkulova. Soundwill Plaza
Vinyasa 1
10:30 (1 hours.)
Natalie Sung. MOKO
Detox & Digest
10:45 (1 hours.)
Magesh Sethu. Pacific Place
Hatha 2
10:45 (1 hours 15 minutes.)
Tin-Ming Lau. apm
Forrest Yoga 1
10:45 (1 hours 30 minutes.)
Gloria Day. Lincoln House
Hatha 1
10:45 (1 hours.)
Diane Kolaritsch. K11 MUSEA
Yin
10:45 (1 hours 15 minutes.)
Kamal Acharya. MOKO
Hatha Mixed
11:00 (1 hours.)
Chuck Chan. Pacific Place
Warm Detox Flow
11:00 (1 hours.)
Gigi Lee. apm
Hot Vinyasa 2
11:00 (1 hours.)
Jennie Cheung. Asia Standard Tower
Vinyasa Mixed
11:15 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Hatha 1
11:15 (1 hours.)
Marcel Erasmus. Asia Standard Tower
Yoga Strength
11:15 (1 hours.)
Kapil Rajiv. World Trade Centre
Yamuna® Y-Basics: Upper Body
11:15 (1 hours.)
Rosa Lee. Soundwill Plaza
Yin
11:15 (1 hours 15 minutes.)
Christina Cheng. Langham Place (Yoga)
Vinyasa 1
11:30 (1 hours.)
Myriam Tang. apm
Gong Meditation
11:30 (1 hours.)
Heidi Poon. apm
Yin-Yang
11:30 (1 hours.)
Mia Yu. Lincoln House
Warm Stretch
11:30 (1 hours.)
Jayna Staykov. Langham Place (Yoga)
Hatha Gentle
11:45 (1 hours.)
Dora Cheung. apm
Yoga Therapy
11:45 (1 hours.)
Dileep Puliyolly. Starstreet Precinct
Core 1
11:45 (1 hours.)
Prabir Karmakar. Lincoln House
Relaxing Stretch
11:45 (1 hours.)
Gwen Chan. World Trade Centre
Vinyasa Gentle
11:45 (1 hours.)
Bernadette Leung. K11 MUSEA
YogaFlex: Blissful Stretch
11:45 (1 hours.)
Tania Merkulova. Soundwill Plaza
Beginners' Special - Movements of the Spine
11:45 (1 hours.)
Jeongseok Lee. Langham Place (Yoga)
Warm Stretch
11:45 (1 hours.)
Natalie Sung. MOKO
YogaFlex: Spine Mobility
12:00 (1 hours.)
Magesh Sethu. Pacific Place
Yin-Yang
12:00 (1 hours.)
Martina Lee. Asia Standard Tower
Chair Yoga 1
12:00 (1 hours.)
Amarjit Kumar. K11 MUSEA
Detox & Digest
12:00 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Bollywood
12:00 (1 hours.)
Kedar Padi. MOKO
Warm Hatha 1
12:15 (1 hours.)
Chuck Chan. Pacific Place
Hot 26 Inspired
12:15 (1 hours.)
Tin-Ming Lau. apm
YogaFlex: Shoulder & Chest Opening
12:15 (1 hours.)
Suresh Munisamy. World Trade Centre
Hot 26 Classic
12:15 (1 hours 30 minutes.)
Michelle Kong. Langham Place (Yoga)
Hatha 1
12:15 (1 hours.)
Kamal Acharya. MOKO
Yoga Wheel 1
12:30 (1 hours.)
Lakhi Singh. Pacific Place
Hot Hatha 1
12:30 (1 hours.)
Pravesh Kumar. Starstreet Precinct
Hatha Mixed
12:30 (1 hours.)
Prateek Arya Dagar. Lincoln House
Hatha Mixed
12:30 (1 hours.)
Patricia Lui. World Trade Centre
Hot Hatha 1
12:30 (1 hours.)
Gabrielle Tsang. Soundwill Plaza
YogaFlex: Spine Mobility
12:45 (1 hours.)
Myriam Tang. apm
Hot Hatha 1
12:45 (1 hours.)
Ajay Mohan. Asia Standard Tower
Yin-Yang
12:45 (1 hours.)
Rosa Lee. Soundwill Plaza
Warm Stretch
13:00 (1 hours.)
Dora Cheung. apm
Transition to Level 2
13:00 (1 hours.)
Sean Robinson. Starstreet Precinct
Yin
13:00 (1 hours.)
Bernadette Leung. K11 MUSEA
Hatha 1
13:00 (1 hours.)
Connie Yan. Langham Place (Yoga)
Yin
13:15 (1 hours.)
Magesh Sethu. Pacific Place
Active Recovery for Running & Hiking
13:15 (1 hours.)
Laura Beu. Starstreet Precinct
Sound Bath Therapy
13:15 (1 hours.)
Martina Lee. Asia Standard Tower
Relaxing Stretch
13:15 (1 hours.)
Diptom Bose. Lincoln House
Hatha Mixed
13:15 (1 hours.)
Amarjit Kumar. K11 MUSEA
Yin-Yang
13:15 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Western Freestyle Dance 1
13:15 (1 hours.)
Kedar Padi. MOKO
Hatha 1
13:30 (1 hours.)
Karen Ho. apm
Yin
13:30 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Yoga Therapy
13:30 (1 hours.)
Priscilla van rooyen. World Trade Centre
Special Class: Building Stronger Arm Balances
13:30 (1 hours.)
Kapil Rajiv. Soundwill Plaza
Transition to Level 2
13:30 (1 hours.)
Kamal Acharya. MOKO
Yoga Therapy Series - Shoulder & Neck Pain
13:45 (1 hours.)
Lakhi Singh. Pacific Place
Hatha 1
13:45 (1 hours.)
Gwen Chan. MOKO
Hot Hatha 1
14:00 (1 hours.)
Prateek Arya Dagar. Lincoln House
Relaxing Stretch
14:00 (1 hours.)
Rosa Lee. Soundwill Plaza
Core 1
14:15 (1 hours.)
Ajay Mohan. Asia Standard Tower
Yin
14:15 (1 hours.)
Miranda Leung. World Trade Centre
YogaFlex: Healthy Hips
14:15 (1 hours.)
Arthur Chiu. K11 MUSEA
Hot 26 Inspired
14:15 (1 hours 30 minutes.)
Noy Petchwikai. Soundwill Plaza
Yoga Wheel Stretch
14:15 (1 hours.)
Michelle Kong. Langham Place (Yoga)
Pre-Natal
14:30 (1 hours.)
Shalina Gong. Pacific Place
Vinyasa 2
14:30 (1 hours 15 minutes.)
Sean Robinson. Starstreet Precinct
Hatha 1
14:30 (1 hours.)
Jennifa Chan. Asia Standard Tower
Hatha 1
14:30 (1 hours.)
Diptom Bose. Lincoln House
Yin
14:30 (1 hours 15 minutes.)
Shalon Wan. Langham Place (Yoga)
Yin-Yang
14:45 (1 hours.)
Burley Chan. Pacific Place
Yin
14:45 (1 hours.)
Gigi Lee. apm
Alignment 1
14:45 (1 hours.)
Nelson Ngan. apm
Hatha 1
14:45 (1 hours.)
Priscilla van rooyen. World Trade Centre
Active Recovery for Running & Hiking
14:45 (1 hours.)
Katherine Yeung. K11 MUSEA
Hatha Mixed
15:00 (1 hours.)
Jayna Staykov. Pacific Place
Warm Detox Flow
15:00 (1 hours.)
Ujjawal Sharma. apm
Warm Essentials
15:00 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Yin
15:00 (1 hours.)
April Tong. Lincoln House
Vinyasa 1
15:00 (1 hours.)
Gabrielle Tsang. World Trade Centre
Hatha 1
15:00 (1 hours.)
Kapil Rajiv. Soundwill Plaza
YogaFlex: Healthy Hips
15:00 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Yogasthenics Foundation
15:00 (1 hours.)
Martina Lee. MOKO
Yoga Therapy
15:00 (1 hours.)
Jeongseok Lee. MOKO
Chair Yoga 1
15:15 (1 hours.)
Karen Ho. apm
Universal Yoga 1
15:15 (1 hours 15 minutes.)
Anita Cheng. Lincoln House
Active Recovery for Running & Hiking
15:15 (1 hours.)
Tin-Ming Lau. Soundwill Plaza
Warm Hatha 1
15:15 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Hatha 2
15:15 (1 hours 15 minutes.)
Vicky Mishra. MOKO
YogaFlex: Spine Mobility
15:30 (1 hours.)
Ajay Mohan. Asia Standard Tower
Vinyasa Mixed
15:30 (1 hours.)
Arthur Chiu. K11 MUSEA
Hot Hatha 1
15:45 (1 hours.)
Diptom Bose. Lincoln House
Yoga Wheel 1
15:45 (1 hours.)
Miranda Leung. World Trade Centre
Meridian Yoga Therapy
16:00 (1 hours.)
Burley Chan. Pacific Place
Warm Stretch
16:00 (1 hours.)
Nelson Ngan. apm
Wall Rope Yoga 1
16:00 (1 hours 15 minutes.)
Laura Beu. Starstreet Precinct
Yin-Yang (Bilingual Mandarin)
16:00 (1 hours.)
Jennifa Chan. Asia Standard Tower
Yin-Yang
16:00 (1 hours.)
Katherine Yeung. K11 MUSEA
Yoga Sculpt
16:15 (1 hours.)
Shalina Gong. Pacific Place
Warm Yoga Sculpt
16:15 (1 hours.)
Gigi Lee. apm
Vinyasa 1
16:15 (1 hours.)
April Tong. Lincoln House
Hatha 1
16:15 (1 hours.)
Oswald Li. World Trade Centre
Sound Bath Therapy
16:15 (1 hours.)
Noy Petchwikai. Soundwill Plaza
Jivamukti
16:15 (1 hours 15 minutes.)
Shalon Wan. Langham Place (Yoga)
Warm Detox Flow
16:30 (1 hours.)
Jayna Staykov. Pacific Place
Yin
16:30 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
YogaFlex: Shoulder & Chest Opening
16:30 (1 hours.)
Gabrielle Tsang. World Trade Centre
Hot Vinyasa 1
16:30 (1 hours.)
Maurice Mettler. Soundwill Plaza
Yin-Yang
16:30 (1 hours.)
Pinki Ghosh. Langham Place (Yoga)
Hot Essentials
16:30 (1 hours.)
Jeongseok Lee. MOKO
YogaFlex: Shoulder & Chest Opening
16:45 (1 hours.)
Ujjawal Sharma. apm
Vinyasa 1
16:45 (1 hours.)
Sean Robinson. Starstreet Precinct
Vinyasa 1
16:45 (1 hours.)
Ajay Mohan. Asia Standard Tower
Hatha 1
16:45 (1 hours.)
Anita Cheng. Lincoln House
Hatha 1
16:45 (1 hours.)
Tania Merkulova. K11 MUSEA
Yin
16:45 (1 hours.)
Tin-Ming Lau. Soundwill Plaza
Yoga Therapy
16:45 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Yoga Strength
16:45 (1 hours.)
Vicky Mishra. MOKO
Hatha 1
17:15 (1 hours.)
Nelson Ngan. apm
Kundalini Yoga
17:15 (1 hours 15 minutes.)
Jennifa Chan. Asia Standard Tower
Hatha Mixed
17:15 (1 hours.)
Miranda Leung. World Trade Centre
Yin Yoga with Crystal Singing Bowls
17:15 (1 hours 15 minutes.)
Katherine Yeung. K11 MUSEA
Vinyasa Gentle
17:30 (1 hours.)
Burley Chan. Pacific Place
Yin-Yang
17:30 (1 hours.)
Gigi Lee. apm
Yin-Yang
17:30 (1 hours.)
April Tong. Lincoln House
Warm Stretch
17:45 (1 hours.)
Shalina Gong. Pacific Place
Hatha 1
17:45 (1 hours.)
Lizzie Zialcita. Starstreet Precinct
Yin Yoga with Himalayan Singing Bowls
17:45 (1 hours.)
Oswald Li. World Trade Centre
Vinyasa 1
17:45 (1 hours.)
Maurice Mettler. Soundwill Plaza
Revitalising Series - Blissful Stretch
17:45 (1 hours.)
Shalon Wan. Langham Place (Yoga)
Yoga Therapy
17:45 (1 hours.)
Jeongseok Lee. MOKO
Warm Stretch
18:00 (1 hours.)
Ujjawal Sharma. apm
Hot Detox Flow
18:00 (1 hours.)
Ajay Mohan. Asia Standard Tower
Warm Stretch
18:00 (1 hours.)
Anita Cheng. Lincoln House
Warm 26
18:00 (1 hours.)
Gabrielle Tsang. World Trade Centre
Warm Essentials
18:00 (1 hours.)
Tania Merkulova. K11 MUSEA
Warm Stretch
18:00 (1 hours.)
Tin-Ming Lau. Soundwill Plaza
Yin-Yang
18:00 (1 hours.)
Phoebe Ng. Langham Place (Yoga)
Relaxing Stretch
18:00 (1 hours.)
Vicky Mishra. MOKO