BODYPUMP™
09:00 (45 minutes.)
Helen Hui. K11 MUSEA
BODYATTACK™
09:00 (45 minutes.)
Luis Severino. Kinwick Centre
BODYBALANCE™
09:00 (45 minutes.)
Prian Wong. Langham Place (Fitness)
BODYCOMBAT™
09:00 (45 minutes.)
Simo Aijouj. Lee Theatre
BODYCOMBAT™
09:00 (45 minutes.)
Roy Liu. One Hennessy
SCULPT L.A.H
09:00 (45 minutes.)
Ethan Hoo. PCCW Tower
BODYPUMP™
10:00 (50 minutes.)
Javier Bautista. California Tower Lan Kwai Fong
BODYATTACK™
10:00 (45 minutes.)
Issam Hamidi. ICBC Tower
BODYCOMBAT™
10:00 (45 minutes.)
Esteban Salamanca Calvo. ifc mall
TRX CIRCUIT
10:00 (45 minutes.)
Helen Hui. K11 MUSEA
BODYBALANCE™
10:00 (45 minutes.)
Luis Severino. Kinwick Centre
BODYPUMP™
10:00 (45 minutes.)
Prian Wong. Langham Place (Fitness)
BOOTY TONE
10:00 (45 minutes.)
Simo Aijouj. Lee Theatre
BODYPUMP™
10:00 (45 minutes.)
Javier Pacheco. Manulife Place
JUST CORE
10:00 (45 minutes.)
Ken Bertumen. One Hennessy
ROLLER RELEASE
10:00 (45 minutes.)
Ethan Hoo. PCCW Tower
JUST CORE
11:00 (50 minutes.)
Javier Bautista. California Tower Lan Kwai Fong
PILATES
11:00 (45 minutes.)
Sean Tjahja. ICBC Tower
GRIT + CORE
11:00 (45 minutes.)
Esteban Salamanca Calvo. ifc mall
PILATES PRO
11:00 (45 minutes.)
Menchu Peralta. ifc mall
BODYCOMBAT™
11:00 (45 minutes.)
John Mendoza. K11 MUSEA
BODYCOMBAT™
11:00 (45 minutes.)
Ferdinand Mendoza. Kinwick Centre
FUZE x GRIT™ STRENGTH
11:00 (45 minutes.)
Chelsea Cacho. Kinwick Centre
BODYCOMBAT™
11:00 (45 minutes.)
Prian Wong. Langham Place (Fitness)
BODYPUMP™
11:00 (45 minutes.)
Vincent Lui. Lee Theatre
JUST CORE
11:00 (45 minutes.)
Angga Aditya. Manulife Place
UNITED DANCE
11:00 (45 minutes.)
Ken Bertumen. One Hennessy
BODYCOMBAT™
11:00 (45 minutes.)
Florence Jim. PCCW Tower
SALSA
12:00 (1 hours.)
Susann Suarez. California Tower Lan Kwai Fong
UNITED DANCE
12:00 (45 minutes.)
Mauricio Rivera Sarmiento. ICBC Tower
BODYBALANCE™
12:00 (45 minutes.)
Menchu Peralta. ifc mall
DUMBBELL
12:00 (45 minutes.)
Gilberto Gomes. ifc mall
CIRCUIT
12:00 (45 minutes.)
Fabian Prieto. K11 MUSEA
BODYPUMP™
12:00 (45 minutes.)
Chelsea Cacho. Kinwick Centre
BOOTY TONE
12:00 (45 minutes.)
Blaycker Seifert. Langham Place (Fitness)
BODYATTACK™
12:00 (45 minutes.)
Meliton Gerona. Lee Theatre
BODYCOMBAT™
12:00 (45 minutes.)
Mehdi Abbassi. Manulife Place
STRENGTH WITH YBELL
12:00 (45 minutes.)
Gretchen Zumbehl. One Hennessy
BODYPUMP™
12:00 (45 minutes.)
James Chan. PCCW Tower
BODYPUMP™
13:00 (45 minutes.)
Mauricio Rivera Sarmiento. ICBC Tower
BODYPUMP™
13:00 (45 minutes.)
Hendra. ifc mall
BOOTY TONE
13:00 (45 minutes.)
Gilberto Gomes. ifc mall
BODYJAM™
13:00 (45 minutes.)
Jeff Li. K11 MUSEA
BODYJAM™
13:00 (45 minutes.)
Noni Robosa. Kinwick Centre
SCULPT L.A.H
13:00 (45 minutes.)
Moses Sazon. Langham Place (Fitness)
ROLLER RELEASE
13:00 (45 minutes.)
Meliton Gerona. Lee Theatre
BODYBALANCE™
13:00 (45 minutes.)
Ecko Gelua. Manulife Place
BODYBALANCE™
13:00 (45 minutes.)
Gretchen Zumbehl. One Hennessy
BODYATTACK™
13:00 (45 minutes.)
James Chan. PCCW Tower
REGGAETON
13:10 (1 hours.)
Susann Suarez. California Tower Lan Kwai Fong
BODYCOMBAT™
14:00 (45 minutes.)
Mauricio Rivera Sarmiento. ICBC Tower
JUST CORE
14:00 (45 minutes.)
Gilberto Gomes. ifc mall
K-POP TRENDS
14:00 (45 minutes.)
Hendra. ifc mall
BODYBALANCE™
14:00 (45 minutes.)
Jeff Li. K11 MUSEA
YOGA FOR FITNESS
14:00 (45 minutes.)
Nicholas Dominicus. Kinwick Centre
PILATES
14:00 (45 minutes.)
Moses Sazon. Langham Place (Fitness)
BODYJAM™
14:00 (45 minutes.)
Meliton Gerona. Lee Theatre
BOOTY TONE
14:00 (45 minutes.)
Ecko Gelua. Manulife Place
BOOTY TONE
14:00 (45 minutes.)
Helen Hui. One Hennessy
TRX CIRCUIT
14:00 (45 minutes.)
Fabian Prieto. PCCW Tower
STRENGTH WITH YBELL
14:20 (50 minutes.)
Tommy Agustono. California Tower Lan Kwai Fong
HIP HOP
15:00 (45 minutes.)
Erwin Ventura. ICBC Tower
LATINO BEATS
15:00 (45 minutes.)
Hendra. ifc mall
BODYPUMP™
15:00 (45 minutes.)
Blaycker Seifert. K11 MUSEA
TRX BLAST
15:00 (45 minutes.)
Mehdi Abbassi. Kinwick Centre
UNITED DANCE
15:00 (45 minutes.)
Moses Sazon. Langham Place (Fitness)
TRX CIRCUIT
15:00 (45 minutes.)
David Choy. Lee Theatre
BODYPUMP™
15:00 (50 minutes.)
Ecko Gelua. Manulife Place
BODYPUMP™
15:00 (45 minutes.)
Luis Severino. One Hennessy
TABATA
15:00 (45 minutes.)
Fabian Prieto. PCCW Tower
BODYCOMBAT™
15:20 (50 minutes.)
Tommy Agustono. California Tower Lan Kwai Fong
JAZZ FUSION
16:00 (45 minutes.)
Erwin Ventura. ICBC Tower
JUST CORE
16:00 (45 minutes.)
Blaycker Seifert. K11 MUSEA
BODYPUMP™
16:00 (45 minutes.)
Mehdi Abbassi. Kinwick Centre
BODYATTACK™
16:00 (45 minutes.)
Ben Ha. Langham Place (Fitness)
BODYCOMBAT™
16:00 (45 minutes.)
David Choy. Lee Theatre
BODYPUMP™
16:00 (45 minutes.)
Sean Tjahja. PCCW Tower
BALLET FOUNDATIONS
16:20 (50 minutes.)
Chelsea Cacho. California Tower Lan Kwai Fong
BODYPUMP™
17:00 (45 minutes.)
Ben Ha. Langham Place (Fitness)
BODYBALANCE™
17:00 (45 minutes.)
Sean Tjahja. PCCW Tower
FULL-BODY WORKOUT
07:00 (45 minutes.)
Fabian Prieto. PCCW Tower
BODYPUMP™
07:15 (45 minutes.)
Ken Bertumen. ICBC Tower
FULL-BODY WORKOUT
07:15 (45 minutes.)
Mauricio Rivera Sarmiento. ifc mall
BODYCOMBAT™
07:15 (45 minutes.)
Andrés Pulido Cortes. Kinwick Centre
BODYPUMP™
07:15 (45 minutes.)
Mehdi Abbassi. Manulife Place
BODYCOMBAT™
07:15 (45 minutes.)
PJ Lee. One Hennessy
STRENGTH WITH YBELL
07:30 (45 minutes.)
Javier Pacheco. California Tower Lan Kwai Fong
BODYCOMBAT™
07:30 (45 minutes.)
Gustavo Ortiz. K11 MUSEA
TRX CIRCUIT
08:00 (45 minutes.)
Fabian Prieto. PCCW Tower
BODYPUMP™
08:15 (45 minutes.)
Penzky Viray. Langham Place (Fitness)
TABATA
09:15 (45 minutes.)
Gretchen Zumbehl. PCCW Tower
HIP HOP FOUNDATIONS
10:10 (1 hours.)
Hendra. California Tower Lan Kwai Fong
TRX BLAST
10:15 (45 minutes.)
John Mendoza. ICBC Tower
PILATES PRO
10:15 (45 minutes.)
Sean Tjahja. ifc mall
BODYPUMP™
10:15 (45 minutes.)
Menchu Peralta. K11 MUSEA
PILATES
10:15 (45 minutes.)
Ecko Gelua. Kinwick Centre
TABATA
10:15 (45 minutes.)
Moses Sazon. Langham Place (Fitness)
BODYCOMBAT™
10:15 (45 minutes.)
Javier Pacheco. Manulife Place
BODYPUMP™
10:15 (45 minutes.)
Rein Navarro. One Hennessy
JUST CORE
10:15 (45 minutes.)
Gretchen Zumbehl. PCCW Tower
BODYCOMBAT™
11:15 (45 minutes.)
Kevin Man. ICBC Tower
SCULPT L.A.H
11:15 (45 minutes.)
Sean Tjahja. ifc mall
BALLET FOUNDATIONS
11:15 (45 minutes.)
Dina Magat. ifc mall
JUST CORE
11:15 (45 minutes.)
Reagan Cornelio. K11 MUSEA
BODYPUMP™
11:15 (45 minutes.)
Ecko Gelua. Kinwick Centre
UNITED DANCE
11:15 (45 minutes.)
Moses Sazon. Langham Place (Fitness)
BODYPUMP™
11:15 (45 minutes.)
Javier Pacheco. Manulife Place
UNITED DANCE
11:15 (45 minutes.)
Rein Navarro. One Hennessy
BODYCOMBAT™
11:15 (45 minutes.)
Ken Bertumen. PCCW Tower
BODYPUMP™
11:20 (50 minutes.)
Javier Bautista. California Tower Lan Kwai Fong
BODYPUMP™
12:15 (45 minutes.)
Kevin Man. ICBC Tower
BOOTY TONE
12:15 (45 minutes.)
Dina Magat. ifc mall
BODYPUMP™
12:15 (45 minutes.)
Tommy Agustono. ifc mall
BOOTY TONE
12:15 (45 minutes.)
Reagan Cornelio. K11 MUSEA
BODYATTACK™
12:15 (45 minutes.)
Angga Aditya. Kinwick Centre
FUZE x GRIT™ STRENGTH
12:15 (45 minutes.)
Gustavo Ortiz. Kinwick Centre
BODYCOMBAT™
12:15 (45 minutes.)
Blaycker Seifert. Langham Place (Fitness)
TABATA
12:15 (45 minutes.)
Javier Pacheco. Manulife Place
GRIT + CORE
12:15 (45 minutes.)
Esteban Salamanca Calvo. One Hennessy
FULL-BODY WORKOUT
12:15 (45 minutes.)
Ken Bertumen. PCCW Tower
BODYCOMBAT™
12:20 (50 minutes.)
Javier Bautista. California Tower Lan Kwai Fong
PILATES
13:15 (45 minutes.)
John Mendoza. ICBC Tower
DUMBBELL
13:15 (45 minutes.)
Tommy Agustono. ifc mall
BARRE
13:15 (45 minutes.)
Rein Navarro. ifc mall
UNITED DANCE
13:15 (45 minutes.)
Erwin Ventura. K11 MUSEA
YOGA FOR FITNESS
13:15 (45 minutes.)
Angga Aditya. Kinwick Centre
BODYBALANCE™
13:15 (45 minutes.)
James Chan. Langham Place (Fitness)
STRENGTH WITH YBELL
13:15 (45 minutes.)
Esteban Salamanca Calvo. One Hennessy
BODYPUMP™
13:15 (45 minutes.)
Brian Peralta. PCCW Tower
K-POP TRENDS
13:20 (1 hours.)
Hendra. California Tower Lan Kwai Fong
TABATA
15:00 (47 minutes.)
Chelsea Cacho. PURE Online Fitness
JAZZ FUSION
16:30 (45 minutes.)
Dina Magat. PCCW Tower
JUST CORE
17:10 (50 minutes.)
Moses Sazon. California Tower Lan Kwai Fong
BODYPUMP™
17:30 (45 minutes.)
Ferdinand Mendoza. ICBC Tower
GRIT + CORE
17:30 (45 minutes.)
Gustavo Ortiz. ifc mall
SCULPT L.A.H
17:30 (45 minutes.)
Gretchen Zumbehl. K11 MUSEA
TRX BLAST
17:30 (45 minutes.)
Mike McHugh. Kinwick Centre
BODYJAM™
17:30 (45 minutes.)
Ken Bertumen. Langham Place (Fitness)
LATINO BEATS
17:30 (45 minutes.)
Reagan Cornelio. One Hennessy
PILATES
17:30 (45 minutes.)
John Mendoza. PCCW Tower
Symbio Runner™ Treadmill 101 workshop
18:00 (15 minutes.)
Albert Ho. ifc mall
BODYSTEP™
18:10 (50 minutes.)
Moses Sazon. California Tower Lan Kwai Fong
Symbio Runner™ Treadmill 101 workshop
18:20 (15 minutes.)
Albert Ho. ifc mall
TRX BLAST
18:30 (45 minutes.)
Ferdinand Mendoza. ICBC Tower
BODYPUMP™
18:30 (45 minutes.)
Gustavo Ortiz. ifc mall
DUMBBELL
18:30 (45 minutes.)
Daniel Ball. ifc mall
BODYSTEP™
18:30 (45 minutes.)
Gretchen Zumbehl. K11 MUSEA
BOOTY TONE
18:30 (45 minutes.)
Susann Suarez. Kinwick Centre
BODYCOMBAT™
18:30 (45 minutes.)
Ken Bertumen. Langham Place (Fitness)
BODYATTACK™
18:30 (45 minutes.)
James Chan. Manulife Place
STRENGTH WITH YBELL
18:30 (45 minutes.)
Kevin Man. One Hennessy
BODYCOMBAT™
18:30 (45 minutes.)
John Mendoza. PCCW Tower
Symbio Runner™ Treadmill 101 workshop
18:40 (15 minutes.)
Albert Ho. ifc mall
JAZZ FUSION
19:10 (50 minutes.)
Rein Navarro. California Tower Lan Kwai Fong
BODYATTACK™
19:30 (45 minutes.)
Menchu Peralta. ICBC Tower
BODYATTACK™
19:30 (45 minutes.)
Daniel Ball. ifc mall
YOGA FOR FITNESS
19:30 (45 minutes.)
Hendra. ifc mall
UNITED DANCE
19:30 (45 minutes.)
Ray Santos Diaz. K11 MUSEA
BODYPUMP™
19:30 (45 minutes.)
Bruce He. Kinwick Centre
BODYBALANCE™
19:30 (45 minutes.)
Ecko Gelua. Langham Place (Fitness)
BODYPUMP™
19:30 (45 minutes.)
Blaycker Seifert. Manulife Place
GRIT + CORE
19:30 (45 minutes.)
Kevin Man. One Hennessy
BODYPUMP™
19:30 (45 minutes.)
Esteban Salamanca Calvo. PCCW Tower
ADVANCE HIP HOP
20:10 (1 hours.)
Rein Navarro. California Tower Lan Kwai Fong
BODYJAM™
20:30 (45 minutes.)
Menchu Peralta. ICBC Tower
CONTEMPORARY DANCE
20:30 (45 minutes.)
Hendra. ifc mall
BODYPUMP™
20:30 (45 minutes.)
Vincent Lui. K11 MUSEA
BODYCOMBAT™
20:30 (45 minutes.)
Bruce He. Kinwick Centre
TRX CIRCUIT
20:30 (45 minutes.)
Luis Severino. Langham Place (Fitness)
GRIT + CORE
20:30 (45 minutes.)
Blaycker Seifert. Manulife Place
BODYBALANCE™
20:30 (45 minutes.)
Sean Tjahja. One Hennessy
TRX BLAST
20:30 (45 minutes.)
Esteban Salamanca Calvo. PCCW Tower
BODYPUMP™
21:30 (45 minutes.)
Luis Severino. Langham Place (Fitness)
FUZE x GRIT™ STRENGTH
06:15 (45 minutes.)
Mazine Bendaoud. Kinwick Centre
DUMBBELL
06:45 (45 minutes.)
Charlene Suarez. ifc mall
TABATA
07:00 (45 minutes.)
Gustavo Ortiz. PCCW Tower
BODYPUMP™
07:15 (45 minutes.)
Susann Suarez. ifc mall
TRX BLAST
07:15 (45 minutes.)
Tommy Agustono. Kinwick Centre
BODYPUMP™
07:15 (45 minutes.)
Gilberto Gomes. Langham Place (Fitness)
BODYCOMBAT™
07:15 (45 minutes.)
Penzky Viray. Manulife Place
STRENGTH WITH YBELL
07:15 (45 minutes.)
John Mendoza. One Hennessy
BODYCOMBAT™
07:30 (45 minutes.)
Blaycker Seifert. California Tower Lan Kwai Fong
BODYCOMBAT™
08:00 (45 minutes.)
Gustavo Ortiz. PCCW Tower
BODYPUMP™
08:15 (45 minutes.)
Chelsea Cacho. Manulife Place
PILATES
09:15 (45 minutes.)
Yurany Romero Diaz. Langham Place (Fitness)
YOGA FOR FITNESS
09:15 (45 minutes.)
Sean Tjahja. PCCW Tower
ROLLER RELEASE
10:15 (45 minutes.)
Erwin Ventura. ICBC Tower
CONTEMPORARY DANCE
10:15 (45 minutes.)
Eddie Villanueva. ifc mall
FULL-BODY WORKOUT
10:15 (45 minutes.)
Gilberto Gomes. K11 MUSEA
JUST CORE
10:15 (45 minutes.)
Nicholas Dominicus. Kinwick Centre
TRX FLOW
10:15 (45 minutes.)
Yurany Romero Diaz. Langham Place (Fitness)
JUST CORE
10:15 (45 minutes.)
James Chan. Manulife Place
BOOTY TONE
10:15 (45 minutes.)
Gretchen Zumbehl. One Hennessy
SCULPT L.A.H
10:15 (45 minutes.)
Ecko Gelua. PCCW Tower
PILATES PRO
10:20 (50 minutes.)
Rico Guevara. California Tower Lan Kwai Fong
BODYJAM™
11:15 (45 minutes.)
Erwin Ventura. ICBC Tower
TRX BLAST
11:15 (45 minutes.)
Eddie Villanueva. ifc mall
K-POP TRENDS
11:15 (45 minutes.)
Meliton Gerona. ifc mall
BODYSTEP™
11:15 (45 minutes.)
Gilberto Gomes. K11 MUSEA
STRETCH & TONE
11:15 (45 minutes.)
Beth Narain. Kinwick Centre
BODYCOMBAT™
11:15 (45 minutes.)
Javier Bautista. Langham Place (Fitness)
TABATA
11:15 (45 minutes.)
James Chan. Manulife Place
BODYBALANCE™
11:15 (45 minutes.)
Gretchen Zumbehl. One Hennessy
BODYPUMP™
11:15 (45 minutes.)
Menchu Peralta. PCCW Tower
HIP HOP FOUNDATIONS
11:20 (50 minutes.)
Mazine Bendaoud. California Tower Lan Kwai Fong
TABATA
12:15 (45 minutes.)
Ken Bertumen. ICBC Tower
DUMBBELL
12:15 (45 minutes.)
Meliton Gerona. ifc mall
GRIT + CORE
12:15 (45 minutes.)
Jeff Li. ifc mall
UNITED DANCE
12:15 (45 minutes.)
Ray Santos Diaz. K11 MUSEA
BODYPUMP™
12:15 (45 minutes.)
Ferdinand Mendoza. Kinwick Centre
BOOTY TONE
12:15 (45 minutes.)
Reagan Cornelio. Langham Place (Fitness)
BODYPUMP™
12:15 (45 minutes.)
James Chan. Manulife Place
BODYPUMP™
12:15 (45 minutes.)
Ecko Gelua. One Hennessy
TABATA
12:15 (45 minutes.)
Mauricio Rivera Sarmiento. PCCW Tower
STRENGTH WITH YBELL
12:20 (50 minutes.)
Mazine Bendaoud. California Tower Lan Kwai Fong
TRX BLAST
13:15 (45 minutes.)
Ken Bertumen. ICBC Tower
PILATES PRO
13:15 (45 minutes.)
Christophe Blanc. ifc mall
BODYPUMP™
13:15 (45 minutes.)
Jeff Li. ifc mall
BODYCOMBAT™
13:15 (45 minutes.)
Charlene Suarez. K11 MUSEA
BODYCOMBAT™
13:15 (45 minutes.)
Susann Suarez. Kinwick Centre
FUZE x GRIT™ STRENGTH
13:15 (45 minutes.)
Andrés Pulido Cortes. Kinwick Centre
CONTEMPORARY DANCE
13:15 (45 minutes.)
Reagan Cornelio. Langham Place (Fitness)
FULL-BODY WORKOUT
13:15 (45 minutes.)
Kiko Toledo. Manulife Place
TRX FLOW
13:15 (45 minutes.)
Ecko Gelua. One Hennessy
PILATES
13:15 (45 minutes.)
Menchu Peralta. PCCW Tower
JUST CORE
13:20 (50 minutes.)
Gretchen Zumbehl. California Tower Lan Kwai Fong
Instructor Training
14:15 (2 hours 45 minutes.)
(N/A). ICBC Tower
ROLLER RELEASE
16:30 (45 minutes.)
Kevin Man. PCCW Tower
STRENGTH WITH YBELL
17:10 (50 minutes.)
Andrés Pulido Cortes. California Tower Lan Kwai Fong
BODYCOMBAT™
17:30 (45 minutes.)
Yurany Romero Diaz. ICBC Tower
TRX BLAST
17:30 (45 minutes.)
Ray Santos Diaz. ifc mall
TRX CIRCUIT
17:30 (45 minutes.)
John Mendoza. K11 MUSEA
FUZE x GRIT™ STRENGTH
17:30 (45 minutes.)
Charlene Suarez. K11 MUSEA
BODYPUMP™
17:30 (45 minutes.)
Luis Severino. Kinwick Centre
BODYATTACK™
17:30 (45 minutes.)
Vincent So. Langham Place (Fitness)
SCULPT L.A.H
17:30 (45 minutes.)
Penzky Viray. Manulife Place
BOOTY TONE
17:30 (45 minutes.)
Menchu Peralta. One Hennessy
BODYCOMBAT™
17:30 (45 minutes.)
Kevin Man. PCCW Tower
BODYPUMP™
18:10 (50 minutes.)
Andrés Pulido Cortes. California Tower Lan Kwai Fong
BODYPUMP™
18:30 (45 minutes.)
Yurany Romero Diaz. ICBC Tower
BODYJAM™
18:30 (45 minutes.)
Ray Santos Diaz. ifc mall
DUMBBELL
18:30 (45 minutes.)
Mauricio Rivera Sarmiento. ifc mall
BOOTY TONE
18:30 (45 minutes.)
Charlene Suarez. K11 MUSEA
TRX CIRCUIT
18:30 (45 minutes.)
Luis Severino. Kinwick Centre
BODYPUMP™
18:30 (45 minutes.)
Vincent So. Langham Place (Fitness)
BODYCOMBAT™
18:30 (45 minutes.)
Mehdi Abbassi. Manulife Place
BODYCOMBAT™
18:30 (45 minutes.)
Menchu Peralta. One Hennessy
BODYPUMP™
18:30 (45 minutes.)
Kevin Man. PCCW Tower
BODYCOMBAT™
19:10 (50 minutes.)
Erwin Ventura. California Tower Lan Kwai Fong
BOOTY TONE
19:30 (45 minutes.)
Eddie Villanueva. ICBC Tower
BODYPUMP™
19:30 (45 minutes.)
Mauricio Rivera Sarmiento. ifc mall
K-POP TRENDS
19:30 (45 minutes.)
Ray Santos Diaz. ifc mall
BODYCOMBAT™
19:30 (45 minutes.)
Javier Pacheco. K11 MUSEA
BODYATTACK™
19:30 (45 minutes.)
Markus Harrison. Kinwick Centre
JAZZ FUSION
19:30 (45 minutes.)
Hong Chan. Langham Place (Fitness)
BODYJAM™
19:30 (45 minutes.)
Noni Robosa. Manulife Place
BODYPUMP™
19:30 (45 minutes.)
Ken Bertumen. One Hennessy
BODYATTACK™
19:30 (45 minutes.)
Hayes Wong. PCCW Tower
K-POP TRENDS
20:10 (1 hours.)
Erwin Ventura. California Tower Lan Kwai Fong
JAZZ FUSION
20:30 (45 minutes.)
Eddie Villanueva. ICBC Tower
BODYCOMBAT™
20:30 (45 minutes.)
Mauricio Rivera Sarmiento. ifc mall
FULL-BODY WORKOUT
20:30 (45 minutes.)
Javier Pacheco. K11 MUSEA
BODYBALANCE™
20:30 (45 minutes.)
Kiko Toledo. Kinwick Centre
BARRE
20:30 (45 minutes.)
Hendra. Langham Place (Fitness)
GRIT + CORE
20:30 (45 minutes.)
Blaycker Seifert. One Hennessy
BODYJAM™
20:30 (45 minutes.)
Hayes Wong. PCCW Tower
HIP HOP
21:30 (45 minutes.)
Hendra. Langham Place (Fitness)
BODYATTACK™
07:00 (45 minutes.)
Gilberto Gomes. PCCW Tower
JUST CORE
07:15 (45 minutes.)
Javier Bautista. ICBC Tower
DUMBBELL
07:15 (45 minutes.)
Charlene Suarez. ifc mall
BODYPUMP™
07:15 (45 minutes.)
Daniel Ball. Kinwick Centre
FULL-BODY WORKOUT
07:15 (45 minutes.)
Luis Severino. Langham Place (Fitness)
TABATA
07:15 (45 minutes.)
John Mendoza. One Hennessy
BOOTY TONE
07:30 (45 minutes.)
Moses Sazon. California Tower Lan Kwai Fong
BODYPUMP™
07:30 (45 minutes.)
Sean Tjahja. K11 MUSEA
FUZE x GRIT™ STRENGTH
07:30 (45 minutes.)
Gustavo Ortiz. K11 MUSEA
BODYPUMP™
08:00 (45 minutes.)
Gilberto Gomes. PCCW Tower
BODYCOMBAT™
08:15 (45 minutes.)
Jeff Li. Manulife Place
BODYJAM™
09:15 (45 minutes.)
Ken Bertumen. PCCW Tower
BOOTY TONE
10:15 (45 minutes.)
Rein Navarro. ICBC Tower
BARRE
10:15 (45 minutes.)
Dina Magat. ifc mall
JUST CORE
10:15 (45 minutes.)
Sean Tjahja. K11 MUSEA
SCULPT L.A.H
10:15 (45 minutes.)
Nicholas Dominicus. Kinwick Centre
ZUMBA
10:15 (45 minutes.)
Moses Sazon. Langham Place (Fitness)
STRENGTH WITH YBELL
10:15 (45 minutes.)
Tommy Agustono. One Hennessy
YOGA FOR FITNESS
10:15 (45 minutes.)
Ken Bertumen. PCCW Tower
BALLET FOUNDATIONS
10:20 (50 minutes.)
Eddie Villanueva. California Tower Lan Kwai Fong
SCULPT L.A.H
11:15 (45 minutes.)
Rein Navarro. ICBC Tower
BODYCOMBAT™
11:15 (45 minutes.)
Noni Robosa. ifc mall
DUMBBELL
11:15 (45 minutes.)
Mike McHugh. ifc mall
ViPR FIT
11:15 (45 minutes.)
Kevin Man. K11 MUSEA
YOGA FOR FITNESS
11:15 (45 minutes.)
Nicholas Dominicus. Kinwick Centre
SCULPT L.A.H
11:15 (45 minutes.)
Gustavo Ortiz. Langham Place (Fitness)
BODYBALANCE™
11:15 (45 minutes.)
Meliton Gerona. Manulife Place
BODYCOMBAT™
11:15 (45 minutes.)
Javier Bautista. One Hennessy
TABATA
11:15 (45 minutes.)
Ken Bertumen. PCCW Tower
BODYCOMBAT™
11:20 (50 minutes.)
Ferdinand Mendoza. California Tower Lan Kwai Fong
BODYATTACK™
12:15 (45 minutes.)
Gilberto Gomes. ICBC Tower
PILATES PRO
12:15 (45 minutes.)
Menchu Peralta. ifc mall
STRENGTH WITH YBELL
12:15 (45 minutes.)
Noni Robosa. ifc mall
BODYCOMBAT™
12:15 (45 minutes.)
Luis Severino. K11 MUSEA
BODYCOMBAT™
12:15 (45 minutes.)
Javier Pacheco. Kinwick Centre
BODYPUMP™
12:15 (45 minutes.)
Gustavo Ortiz. Langham Place (Fitness)
FUZE x GRIT™ STRENGTH
12:15 (45 minutes.)
Meliton Gerona. Manulife Place
ZUMBA
12:15 (45 minutes.)
Penzky Viray. Manulife Place
PILATES
12:15 (45 minutes.)
Christophe Blanc. One Hennessy
BODYCOMBAT™
12:15 (45 minutes.)
Mazine Bendaoud. PCCW Tower
PILATES PRO
12:20 (50 minutes.)
Ethan Hoo. California Tower Lan Kwai Fong
BODYPUMP™
13:15 (45 minutes.)
Gilberto Gomes. ICBC Tower
BODYBALANCE™
13:15 (45 minutes.)
Menchu Peralta. ifc mall
ADVANCE HIP HOP
13:15 (45 minutes.)
Reagan Cornelio. ifc mall
TRX CIRCUIT
13:15 (45 minutes.)
Fabian Prieto. K11 MUSEA
BOOTY TONE
13:15 (45 minutes.)
Dina Magat. Kinwick Centre
BODYCOMBAT™
13:15 (45 minutes.)
Florence Jim. Langham Place (Fitness)
BODYPUMP™
13:15 (45 minutes.)
Penzky Viray. Manulife Place
BODYPUMP™
13:15 (45 minutes.)
Christophe Blanc. One Hennessy
TRX BLAST
13:15 (45 minutes.)
Gretchen Zumbehl. PCCW Tower
BODYPUMP™
13:20 (50 minutes.)
Ferdinand Mendoza. California Tower Lan Kwai Fong
Instructor Training
14:15 (2 hours 45 minutes.)
N/A. ICBC Tower
BODYPUMP™
16:30 (45 minutes.)
Mazine Bendaoud. PCCW Tower
HIP HOP FOUNDATIONS
17:00 (1 hours.)
Reagan Cornelio. California Tower Lan Kwai Fong
JUST CORE
17:30 (45 minutes.)
Kevin Man. ICBC Tower
BARRE
17:30 (45 minutes.)
Beth Narain. ifc mall
BODYPUMP™
17:30 (45 minutes.)
Hendra. K11 MUSEA
PILATES
17:30 (45 minutes.)
Susann Suarez. Kinwick Centre
ZUMBA
17:30 (45 minutes.)
Moses Sazon. Langham Place (Fitness)
TRX BLAST
17:30 (45 minutes.)
Mike McHugh. One Hennessy
JUST CORE
17:30 (45 minutes.)
Fabian Prieto. PCCW Tower
ADVANCE JAZZ FUSION
18:10 (1 hours.)
Reagan Cornelio. California Tower Lan Kwai Fong
BODYCOMBAT™
18:30 (45 minutes.)
Kevin Man. ICBC Tower
CARDIO PILATES
18:30 (45 minutes.)
Beth Narain. ifc mall
SALSA
18:30 (45 minutes.)
Rico Guevara. ifc mall
BODYATTACK™
18:30 (45 minutes.)
Gilberto Gomes. K11 MUSEA
BODYATTACK™
18:30 (45 minutes.)
Susann Suarez. Kinwick Centre
PILATES
18:30 (45 minutes.)
Nicholas Dominicus. Langham Place (Fitness)
BOOTY TONE
18:30 (45 minutes.)
Chelsea Cacho. Manulife Place
BODYBALANCE™
18:30 (45 minutes.)
Mike McHugh. One Hennessy
BARRE
18:30 (45 minutes.)
Eddie Villanueva. PCCW Tower
BODYSTEP™
19:20 (50 minutes.)
Luis Severino. California Tower Lan Kwai Fong
BODYPUMP™
19:30 (45 minutes.)
John Mendoza. ICBC Tower
DUMBBELL
19:30 (45 minutes.)
Rico Guevara. ifc mall
BODYCOMBAT™
19:30 (45 minutes.)
Tommy Agustono. ifc mall
PILATES
19:30 (45 minutes.)
Ethan Hoo. K11 MUSEA
BODYJAM™
19:30 (45 minutes.)
Ray Santos Diaz. Kinwick Centre
BODYPUMP™
19:30 (45 minutes.)
Arthur Lo. Langham Place (Fitness)
BODYATTACK™
19:30 (45 minutes.)
Bruce He. Manulife Place
FUZE x GRIT™ STRENGTH
19:30 (45 minutes.)
Chelsea Cacho. Manulife Place
STRENGTH WITH YBELL
19:30 (45 minutes.)
Blaycker Seifert. One Hennessy
LATINO BEATS
19:30 (45 minutes.)
Eddie Villanueva. PCCW Tower
STRENGTH WITH YBELL
20:20 (50 minutes.)
Charlene Suarez. California Tower Lan Kwai Fong
PILATES
20:30 (45 minutes.)
John Mendoza. ICBC Tower
BODYBALANCE™
20:30 (45 minutes.)
Tommy Agustono. ifc mall
BODYJAM™
20:30 (45 minutes.)
Hayes Wong. K11 MUSEA
FUZE x GRIT™ STRENGTH
20:30 (45 minutes.)
Ray Santos Diaz. Kinwick Centre
BODYCOMBAT™
20:30 (45 minutes.)
Penzky Viray. Langham Place (Fitness)
BODYPUMP™
20:30 (45 minutes.)
Bruce He. Manulife Place
BODYCOMBAT™
20:30 (45 minutes.)
Blaycker Seifert. One Hennessy
BODYPUMP™
20:30 (45 minutes.)
Stephanie Wong. PCCW Tower
UNITED DANCE
21:30 (45 minutes.)
Penzky Viray. Langham Place (Fitness)
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From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
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Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
