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Fitness as a tool to enhance quality of life

Emily discovered her enthusiasm for fitness while following home workout routines, which inspired her journey into personal training. She supports clients’ well-being not only through exercise but also by offering nutrition counselling, empowering them to make better food choices that align with their goals. Emily’s compassionate and supportive manner helps clients feel encouraged and understood throughout their fitness journey, fostering trust and overall wellness.
AASFP Advanced Personal Trainer Certification
AASFP Stretch Trainer Certification
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PERSONAL TRAINING

Achieve your fitness goals with a programme tailored just for you under expert guidance.

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