Experience our exclusive offers and premium deals
Book a tour

Trust your process.

Eric, a basketball player since the age of 15, recognized the need for a training program after competing at a high level. With a Sport Performance major, he aims to share his expertise and experiences to help others improve and push their limits. Eric prioritizes "mindset training" for all fitness goals and wishes he had received professional guidance earlier. He firmly believes that people don't stop training because they get old, but they get old because they stop training. Eric emphasizes self-discipline and the transformative power of sticking to training routines, even when initially challenging.
Sports Science & Fitness Foundation Certification, AASFP
Advanced Personal Fitness Trainer Certificate, AASFP
PTA Global Certificate in Personal Training
Hong Kong Society of Professional Medical Care CPR & AED Certificate
Personal Trainer’s programme specialities

Achieve your fitness goals with a programme tailored just for you under expert guidance.

Find Your PT