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Jonathan, a Sports Science graduate from EdUHK, specializes in applied science in sports. During his studies, he practiced taekwondo and engaged in street workouts. Now, he aims to utilize his knowledge in the fitness industry, understanding that science forms the basis of sports. Jonathan's expertise lies in correcting posture through targeted exercises and training clients in sport-scientific ways to improve their overall health and well-being. By incorporating strength training, he believes it can counter the effects of aging. With personalized programs, Jonathan ensures safe and pain-free training for his clients, drawing from his extensive knowledge and experience.
Bachelor of Science Education (Sports Science), EdUHK
International Certified Personal Trainer, NASM
Corrective Exercise Specialist, NASM
USA Weightlifting Certified Level 1 coach
Eleiko Weightlifting coach Level 1
Exercise Performance Specialist (XPS), EXOS
Stick Mobility – Level 1 Certification
Titleist Performance Institute Certified Level 1
DNS Exercise Course: Part One
Pre and Post Natal Trainer, AASFP
2018 - Hong Kong Street Workout Championship Novice Group 1st Runner-Up
Hong Kong Weightlifting Open 2023 by Fitness Academy x Tidal Weightlifting – U67kg Champion
Strength Culture Weightlifting Winter Open 2023 – U67kg 1st Runner-Up
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