Experience our exclusive offers and premium deals
Book a tour

Promoting lifelong habits, not short-term fixes

Stephy began her fitness journey with a love for weightlifting, transforming his hobby into a rewarding career. As a metabolic specialist, She guides clients on their weight loss or gain journeys through tailored exercise and diet plans. With her adaptable nature, Stephy can tailor workouts to each client's unique needs, making sure they are appropriately challenged and engaged.
IPTA Certified Personal Fitness Trainer
Stick Mobility Level 1
FAA Bodyhacks Pro
AASFP Pre and Post Natal Fitness Certification
Anatomy Trains in Structure and Function
CFSC Certified Functional Strength Coach Level 1
IPTA Advanced Stretching Anatomy and Flexibility Therapy Specialist Certification
Personal Trainer’s programme specialities
TALK TO US
PERSONAL TRAINING
PERSONAL TRAINING

Achieve your fitness goals with a programme tailored just for you under expert guidance.

Find Your PT