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Jivamukti
This dynamic class follows the tradition developed by Sharon Gannon and David Life, who aspire to create greater peace, unity and environmental awareness through the teachings of Yoga. The ultimate goal is compassion for all beings. A Jivamukti yoga class is a physically vigorous and intellectually stimulating practice that combines chanting, asanas, pranayama, music, meditation, and devotional study through simple scriptural readings. Suitable for students with some yoga experience looking to have an invigorating and dynamic experience. Some inversions and Level 2 postures may be introduced with options for Level 1 students.
Jivamukti Basics
This dynamic class follows the tradition developed by Sharon Gannon and David Life, who aspire to create greater peace, unity and environmental awareness through the teachings of Yoga. The ultimate goal is compassion for all beings. A Jivamukti yoga class is a physically vigorous and intellectually stimulating practice that combines chanting, asanas, pranayama, music, meditation, and devotional study through simple scriptural readings. Suitable for new practitioners and students who want to increase their knowledge of the fundamental poses, alignment and sequences in the Jivamukti tradition.