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CLASSES FOR ALL LEVELS
CLASSES FOR ALL LEVELS
Vinyasa Basics
A dynamic practice focused on moving the body along with the breath. The experience in this class is one of fluidity and motion. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included. Suitable for new practitioners and students who want to increase their knowledge of the fundamental Vinyasa sequences and breath alignment. This class sets the foundation for all the other Vinyasa classes.
Vinyasa 1
A dynamic practice focused on moving the body along with the breath. The experience in this class is one of fluidity and motion. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included. Suitable for students with some yoga experience looking to have an invigorating and dynamic experience. No full inversions are included in these classes. Some preparations for inversions and Level 2 postures may be introduced, with options for Level 1 students to ease the transition from Level 1 to Level 2 classes.
Vinyasa 2
A dynamic practice focused on moving the body along with the breath. The experience in this class is one of fluidity and motion. Poses are generally held for short periods of time and emphasis on the rhythm of the breath is encouraged with the purpose of aligning and focusing the mind. Some pranayama, chanting and meditation may be included. Suitable for intermediate yoga practitioners with a consistent Vinyasa practice. This class builds on the necessary body stability acquired in Level 1 classes to take on more challenging asanas and sequences. Classes are taught with modifications to allow an easy transition from Level 1 to Level 2. Full inversions may be included in these classes.

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Katherine Yeung

Vinyasa 1

07:00 (1 hours.)

Katherine Yeung. Peninsula Office Tower

Vicky Mishra

Vinyasa 1

07:00 (1 hours.)

Vicky Mishra. MOKO

Magesh Sethu

Vinyasa 1

07:30 (1 hours.)

Magesh Sethu. Pacific Place

Enrica Ng

Vinyasa 1

07:30 (1 hours.)

Enrica Ng. World Trade Centre

Pag Kwong

Vinyasa 1

09:15 (1 hours.)

Pag Kwong. Soundwill Plaza

Sylvia Yuen

Vinyasa 1

10:30 (1 hours.)

Sylvia Yuen. Langham Place (Yoga)

Wendy Wyvill

Vinyasa 1

12:00 (45 minutes.)

Wendy Wyvill. Pacific Place

Elisa Tam

Vinyasa 2

12:15 (1 hours.)

Elisa Tam. Lincoln House

Sean Robinson

Vinyasa 1

12:15 (1 hours.)

Sean Robinson. Starstreet Precinct

Gopal Palanisamy

Vinyasa 2

15:30 (1 hours.)

Gopal Palanisamy. World Trade Centre

Miranda Leung

Vinyasa 1

15:45 (1 hours.)

Miranda Leung. World Trade Centre

Diptom Bose

Vinyasa 1

18:15 (1 hours.)

Diptom Bose. Lincoln House

Hari Krishnan

Vinyasa 1

18:15 (1 hours.)

Hari Krishnan. Starstreet Precinct

Natalie Sung

Vinyasa 2

19:15 (1 hours 15 minutes.)

Natalie Sung. MOKO

Michael Mcginty

Vinyasa 1

19:30 (1 hours.)

Michael Mcginty. Asia Standard Tower

Natalie Ho

Vinyasa 1

19:30 (1 hours.)

Natalie Ho. World Trade Centre

Priscilla van rooyen

Vinyasa 1

07:30 (1 hours.)

Priscilla van rooyen. Asia Standard Tower

Nitai Von Holdt

Vinyasa 1

09:30 (1 hours.)

Nitai Von Holdt. World Trade Centre

Noy Petchwikai

Vinyasa 2

11:15 (1 hours 15 minutes.)

Noy Petchwikai. World Trade Centre

Pravesh Kumar

Vinyasa 1

12:30 (1 hours.)

Pravesh Kumar. Starstreet Precinct

Rajesh Ramalingam

Vinyasa 1

12:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Edward Chow

Vinyasa 2

12:45 (1 hours.)

Edward Chow. Lincoln House

Lisa Mak

Vinyasa 1

12:45 (1 hours.)

Lisa Mak. Asia Standard Tower

Maurice Mettler

Vinyasa 1

12:45 (1 hours.)

Maurice Mettler. Soundwill Plaza

Shirley Wong

Vinyasa 1

13:00 (1 hours.)

Shirley Wong. Langham Place (Yoga)

Wai Wong

Vinyasa 1

13:30 (1 hours.)

Wai Wong. apm

Miranda Leung

Vinyasa 1

15:45 (1 hours.)

Miranda Leung. World Trade Centre

Luigi Prato

Vinyasa 1

17:45 (1 hours.)

Luigi Prato. Starstreet Precinct

Patricia Lui

Vinyasa 1

18:15 (1 hours.)

Patricia Lui. World Trade Centre

Chuck Chan

Vinyasa 1

18:30 (1 hours.)

Chuck Chan. Pacific Place

Ming Zhu

Vinyasa 1

18:30 (1 hours.)

Ming Zhu. Soundwill Plaza

Arun Mazumdar

Vinyasa 1

07:15 (1 hours.)

Arun Mazumdar. Lincoln House

Luigi Prato

Vinyasa 1

07:45 (1 hours.)

Luigi Prato. Asia Standard Tower

Cinderella Yau

Vinyasa 1

10:15 (1 hours.)

Cinderella Yau. Langham Place (Yoga)

Gopal Palanisamy

Vinyasa 1

11:00 (1 hours.)

Gopal Palanisamy. World Trade Centre

Lizzie Zialcita

Vinyasa 1

12:15 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Adriana Sie

Vinyasa 1

12:45 (1 hours.)

Adriana Sie. Lincoln House

Natalie Sung

Vinyasa 1

13:30 (1 hours.)

Natalie Sung. MOKO

Marcel Erasmus

Vinyasa 2

15:30 (1 hours 30 minutes.)

Marcel Erasmus. World Trade Centre

Enrica Ng

Vinyasa 1

17:15 (1 hours.)

Enrica Ng. World Trade Centre

Prateek Arya Dagar

Vinyasa 1

18:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

June Ma

Vinyasa 1

18:00 (1 hours.)

June Ma. Soundwill Plaza

Rajesh Ramalingam

Vinyasa 1

18:00 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Vikram Karunanidhi

Vinyasa 1

19:45 (1 hours.)

Vikram Karunanidhi. Asia Standard Tower

Miranda Leung

Vinyasa 1

10:15 (1 hours.)

Miranda Leung. MOKO

Myriam Tang

Vinyasa 1

11:30 (1 hours.)

Myriam Tang. apm

N/A

Vinyasa 1

12:15 (1 hours.)

N/A. World Trade Centre

Diane Kolaritsch

Vinyasa 1

15:00 (1 hours.)

Diane Kolaritsch. Peninsula Office Tower

April Tong

Vinyasa 1

16:15 (1 hours.)

April Tong. Lincoln House

Marcel Erasmus

Vinyasa 2

16:30 (1 hours 15 minutes.)

Marcel Erasmus. Asia Standard Tower

Justin Wong

Vinyasa 1

16:45 (1 hours.)

Justin Wong. Langham Place (Yoga)

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