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Warm Detox Flow
A dynamic practice in a warm room focusing on stimulating the digestive system with the purpose of aiding the detoxification of the body. Students will experience sequences of poses including twists, bends and stretches that massage the digestive organs. Some pranayama, chanting and meditation may be included. The warm temperature adds to the physical effort required to do the postures and aids to condition the body. Suitable for students with some Vinyasa experience looking to have a challenging and dynamic experience. No full inversions are included in these classes. Room temperature: 32-35 °C.
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Tania Merkulova

Warm Detox Flow

11:15 (1 hours.)

Tania Merkulova. Soundwill Plaza

Esther Lam

Warm Detox Flow

16:00 (1 hours.)

Esther Lam. apm

Prateek Arya Dagar

Warm Detox Flow

18:00 (1 hours.)

Prateek Arya Dagar. Lincoln House

Vinod Kumar

Warm Detox Flow

11:00 (1 hours.)

Vinod Kumar. apm

Ujjawal Sharma

Warm Detox Flow

15:00 (1 hours.)

Ujjawal Sharma. apm

Jayna Staykov

Warm Detox Flow

16:30 (1 hours.)

Jayna Staykov. Pacific Place

Michael Mcginty

Warm Detox Flow

12:15 (1 hours.)

Michael Mcginty. Pacific Place

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