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SUITABLE FOR ALL TYPES OF TRAINING
SUITABLE FOR ALL TYPES OF TRAINING
Yin
A Healing practice focused on realigning and stretching the connective tissues of the body. Students will experience long held deep stretches with the purpose of connecting with the rhythm of the breath and cultivating a meditative mind. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with little physical effort.
Yin Yoga for Myofascial Release
This special yin yoga class will help release tension in the body’s connective tissues. Students will experience a combination of long-held deep stretches with roll-and-release ball therapy work. Some pranayama, chanting and meditation may be included. Suitable for anyone seeking to release tension, increase mobility, improve circulation and enhance overall physical performance.
Yin Yoga with Crystal Singing Bowls
This Healing class combines sound therapy from Crystal Singing Bowls with Yin poses. The practice is focused on realigning and stretching the connective tissues of the body; students will experience long held deep stretches with the purpose of connecting with the breath and cultivating a meditative mind. The poses are accompanied with singing bowls to produce a resonance that is not only heard, but also felt; such resonance can positively affect the Chakras (energy centres) and help purify the body's energy system. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to release physical tension in a slow and meditative way.
Yin Yoga with Himalayan Singing Bowls
This Healing class combines sound therapy from Himalayan Singing Bowls with Yin poses. The practice is focused on realigning and stretching the connective tissues of the body; students will experience long held deep stretches with the purpose of connecting with the breath and cultivating a meditative mind. The poses are accompanied with singing bowls to produce a resonance that is not only heard, but also felt; such resonance can positively affect the body's energy system and provide deep relaxation. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to release physical tension in a slow and meditative way.
Yin-Yoga with Gong Sound Therapy
This Healing class combines therapeutic gong sounds and vibrations with Yin poses. The practice is focused on realigning and stretching the connective tissues of the body; students will experience long held deep stretches with the purpose of connecting with the breath and cultivating a meditative mind. The yin poses are accompanied with a gong bath of meditative sound waves. The goal of gong bath is usually therapeutic as it helps to calm the mind, rejuvenate the body, and reduce physical and emotional stress. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to release physical tension in a slow and meditative way. Not recommended for pregnant women who are in their first trimester.

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Pinki Ghosh

Yin

11:00 (1 hours 15 minutes.)

Pinki Ghosh. Langham Place (Yoga)

Mani Sidharthan

Yin

11:15 (1 hours 15 minutes.)

Mani Sidharthan. Soundwill Plaza

Mia Yu

Yin

13:45 (1 hours.)

Mia Yu. Lincoln House

Frankie Chan

Yin

15:15 (1 hours.)

Frankie Chan. Soundwill Plaza

Burley Chan

Yin

15:45 (1 hours.)

Burley Chan. Pacific Place

Vicky Mishra

Yin

16:15 (1 hours 15 minutes.)

Vicky Mishra. MOKO

Suresh Munisamy

Yin

16:45 (1 hours.)

Suresh Munisamy. World Trade Centre

Heidi Poon

Yin

17:00 (1 hours.)

Heidi Poon. apm

Amarjit Kumar

Yin

17:30 (1 hours.)

Amarjit Kumar. Peninsula Office Tower

Gigi Lee

Yin

20:15 (1 hours.)

Gigi Lee. apm

Wai Wong

Yin

10:00 (1 hours 15 minutes.)

Wai Wong. apm

Luigi Prato

Yin

11:00 (1 hours 15 minutes.)

Luigi Prato. Peninsula Office Tower

Gigi Lee

Yin

11:45 (1 hours 15 minutes.)

Gigi Lee. Langham Place (Yoga)

Connie Yan

Yin-Yoga with Gong Sound Therapy

15:00 (1 hours.)

Connie Yan. MOKO

June Ma

Yin

15:45 (1 hours 15 minutes.)

June Ma. Soundwill Plaza

Arthur Chiu

Yin

16:15 (1 hours.)

Arthur Chiu. Peninsula Office Tower

Rajesh Ramalingam

Yin

20:30 (1 hours.)

Rajesh Ramalingam. World Trade Centre

Anna Fan

Yin Yoga with Himalayan Singing Bowls

20:30 (1 hours.)

Anna Fan. MOKO

Jeongseok Lee

Yin

20:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)

Heidi Poon

Yin

10:15 (1 hours.)

Heidi Poon. apm

Kamal Acharya

Yin

10:30 (1 hours 15 minutes.)

Kamal Acharya. MOKO

Serena Chan

Yin

11:00 (1 hours 15 minutes.)

Serena Chan. Langham Place (Yoga)

Bernadette Leung

Yin

12:30 (1 hours.)

Bernadette Leung. Peninsula Office Tower

Lisa Mak

Yin

13:15 (1 hours.)

Lisa Mak. Pacific Place

Miranda Leung

Yin

14:15 (1 hours.)

Miranda Leung. World Trade Centre

Shalon Wan

Yin

14:30 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Gigi Lee

Yin

14:45 (1 hours.)

Gigi Lee. apm

April Tong

Yin

15:00 (1 hours.)

April Tong. Lincoln House

Lizzie Zialcita

Yin

16:30 (1 hours.)

Lizzie Zialcita. Starstreet Precinct

Eswar Khuntia

Yin

16:45 (1 hours.)

Eswar Khuntia. Soundwill Plaza

Mia Yu

Yin

17:30 (1 hours 15 minutes.)

Mia Yu. Peninsula Office Tower

Gwen Chan

Yin

17:45 (1 hours.)

Gwen Chan. World Trade Centre

Samuel Lee

Yin

10:15 (1 hours 15 minutes.)

Samuel Lee. apm

Kimmy Chiu

Yin

11:00 (1 hours 15 minutes.)

Kimmy Chiu. Peninsula Office Tower

Shirley Wong

Yin

11:15 (1 hours 15 minutes.)

Shirley Wong. Langham Place (Yoga)

Connie Yan

Yin

11:15 (1 hours 15 minutes.)

Connie Yan. MOKO

Gwen Chan

Yin

12:30 (1 hours.)

Gwen Chan. Starstreet Precinct

Enrica Ng

Yin

14:00 (1 hours.)

Enrica Ng. World Trade Centre

June Ma

Yin

14:45 (1 hours.)

June Ma. Soundwill Plaza

Otto Yeung

Yin

15:00 (1 hours.)

Otto Yeung. Pacific Place

Vicky Yang

Yin

16:30 (1 hours.)

Vicky Yang. Lincoln House

Maurice Mettler

Yin

16:45 (1 hours 15 minutes.)

Maurice Mettler. Soundwill Plaza

Luigi Prato

Yin

18:00 (1 hours.)

Luigi Prato. Starstreet Precinct

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Learn more
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View all
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noodfood

noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.

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