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SUITABLE FOR ALL TYPES OF TRAINING
SUITABLE FOR ALL TYPES OF TRAINING
Yin
A Healing practice focused on realigning and stretching the connective tissues of the body. Students will experience long held deep stretches with the purpose of connecting with the rhythm of the breath and cultivating a meditative mind. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to stretch their bodies with little physical effort.
Yin Yoga for Myofascial Release
This special yin yoga class will help release tension in the body’s connective tissues. Students will experience a combination of long-held deep stretches with roll-and-release ball therapy work. Some pranayama, chanting and meditation may be included. Suitable for anyone seeking to release tension, increase mobility, improve circulation and enhance overall physical performance.
Yin Yoga with Crystal Singing Bowls
This Healing class combines sound therapy from Crystal Singing Bowls with Yin poses. The practice is focused on realigning and stretching the connective tissues of the body; students will experience long held deep stretches with the purpose of connecting with the breath and cultivating a meditative mind. The poses are accompanied with singing bowls to produce a resonance that is not only heard, but also felt; such resonance can positively affect the Chakras (energy centres) and help purify the body's energy system. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to release physical tension in a slow and meditative way.
Yin Yoga with Himalayan Singing Bowls
This Healing class combines sound therapy from Himalayan Singing Bowls with Yin poses. The practice is focused on realigning and stretching the connective tissues of the body; students will experience long held deep stretches with the purpose of connecting with the breath and cultivating a meditative mind. The poses are accompanied with singing bowls to produce a resonance that is not only heard, but also felt; such resonance can positively affect the body's energy system and provide deep relaxation. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to release physical tension in a slow and meditative way.
Yin-Yoga with Gong Sound Therapy
This Healing class combines therapeutic gong sounds and vibrations with Yin poses. The practice is focused on realigning and stretching the connective tissues of the body; students will experience long held deep stretches with the purpose of connecting with the breath and cultivating a meditative mind. The yin poses are accompanied with a gong bath of meditative sound waves. The goal of gong bath is usually therapeutic as it helps to calm the mind, rejuvenate the body, and reduce physical and emotional stress. Some pranayama, chanting and meditation may be included. Suitable for anyone looking to release physical tension in a slow and meditative way. Not recommended for pregnant women who are in their first trimester.

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No Classes Available..

Connie Yan

Yin

09:30 (1 hours 15 minutes.)

Connie Yan. MOKO

Pag Kwong

Yin

10:30 (1 hours.)

Pag Kwong. Soundwill Plaza

Samantha Chan

Yin Yoga with Crystal Singing Bowls

11:00 (1 hours 15 minutes.)

Samantha Chan. Peninsula Office Tower

Gloria Day

Yin

14:00 (1 hours.)

Gloria Day. Lincoln House

Kate To

Yin

14:15 (1 hours 15 minutes.)

Kate To. apm

Shalon Wan

Yin

14:45 (1 hours 15 minutes.)

Shalon Wan. Langham Place (Yoga)

Joan Jolliffe

Yin

15:00 (1 hours 15 minutes.)

Joan Jolliffe. MOKO

Connie Yan

Yin

19:00 (44 minutes.)

Connie Yan. PURE Online Yoga

Erica So

Yin

20:00 (1 hours.)

Erica So. MOKO

Suresh Munisamy

Yin

20:00 (1 hours.)

Suresh Munisamy. Asia Standard Tower

Karen Ho

Yin

20:15 (1 hours.)

Karen Ho. apm

Joyce Chan

Yin

20:30 (1 hours.)

Joyce Chan. Starstreet Precinct

Audrey Yiu

Yin-Yoga with Gong Sound Therapy

20:45 (1 hours.)

Audrey Yiu. World Trade Centre

Pinki Ghosh

Yin

11:00 (1 hours 15 minutes.)

Pinki Ghosh. Langham Place (Yoga)

Mani Sidharthan

Yin

11:15 (1 hours 15 minutes.)

Mani Sidharthan. Soundwill Plaza

Regina von Wahl

Yin Yoga for Myofascial Release

13:30 (1 hours 15 minutes.)

Regina von Wahl. Lincoln House

Kelsey Xia

Yin

15:15 (1 hours.)

Kelsey Xia. Soundwill Plaza

Burley Chan

Yin

15:45 (1 hours.)

Burley Chan. Pacific Place

Vicky Mishra

Yin

16:15 (1 hours 15 minutes.)

Vicky Mishra. MOKO

Heidi Poon

Yin

17:00 (1 hours.)

Heidi Poon. apm

Kimmy Chiu

Yin

17:30 (1 hours.)

Kimmy Chiu. Peninsula Office Tower

Hari Om Eranki Srihari Baladitya

Yin

20:15 (1 hours.)

Hari Om Eranki Srihari Baladitya. apm

Wai Wong

Yin

10:00 (1 hours 15 minutes.)

Wai Wong. apm

Ming Zhu

Yin

10:30 (1 hours.)

Ming Zhu. Soundwill Plaza

Shirley Wong

Yin

11:00 (1 hours 15 minutes.)

Shirley Wong. Peninsula Office Tower

Pinki Ghosh

Yin

11:45 (1 hours 15 minutes.)

Pinki Ghosh. Langham Place (Yoga)

Connie Yan

Yin-Yoga with Gong Sound Therapy

15:00 (1 hours.)

Connie Yan. MOKO

June Ma

Yin

15:45 (1 hours 15 minutes.)

June Ma. Soundwill Plaza

Arthur Chiu

Yin

16:15 (1 hours.)

Arthur Chiu. Peninsula Office Tower

Anna Fan

Yin Yoga with Himalayan Singing Bowls

20:30 (1 hours.)

Anna Fan. MOKO

Jeongseok Lee

Yin

20:45 (1 hours.)

Jeongseok Lee. Langham Place (Yoga)