Our YogaFlex programme features various classes tailored to enhancing mobility and flexibility. Ideal for beginners, those with stiff joints (shoulders, hips, and back), and anyone seeking overall well-being.
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YogaFlex: Spine Mobility
10:30 (1 hours.)
Priscilla van rooyen. Central
YogaFlex: Blissful Stretch
11:15 (1 hours.)
Otto Yeung. Admiralty
YogaFlex: Healthy Hips
12:00 (1 hours.)
Cheryl Yung. Causeway Bay
YogaFlex: Shoulder & Chest Opening
12:15 (1 hours.)
Kamal Acharya. Mongkok
YogaFlex: Spine Mobility
14:30 (1 hours.)
Esther Lam. Kwun Tong
YogaFlex: Healthy Hips
15:00 (1 hours.)
Margie Lau. Mongkok
YogaFlex: Spine Mobility
15:30 (1 hours.)
Maurice Mettler. Causeway Bay
YogaFlex: Shoulder & Chest Opening
16:00 (1 hours.)
Anna Uvarova. Central
YogaFlex: Spine Mobility
16:30 (1 hours.)
Nitai Von Holdt. Causeway Bay
YogaFlex: Spine Mobility
16:30 (1 hours.)
Vivian Chan. Causeway Bay
YogaFlex: Blissful Stretch
17:30 (1 hours.)
Diptom Bose. Tsim Sha Tsui
YogaFlex: Spine Mobility
07:45 (1 hours.)
Wai Wong. Kwun Tong
YogaFlex: Healthy Hips
10:30 (1 hours.)
Nitai Von Holdt. Causeway Bay
YogaFlex: Shoulder & Chest Opening
10:45 (1 hours.)
Anita Cheng. Quarry Bay
YogaFlex: Healthy Hips
11:00 (1 hours.)
Oswald Li. Causeway Bay
YogaFlex: Healthy Hips
11:15 (1 hours.)
Mia Yu. Tsim Sha Tsui
YogaFlex: Spine Mobility
12:30 (1 hours.)
Hari Krishnan. Central
YogaFlex: Healthy Hips
14:30 (1 hours.)
Vicky Yang. Causeway Bay
YogaFlex: Spine Mobility
15:30 (1 hours.)
Vivian Cheng. Central
YogaFlex: Healthy Hips
16:00 (1 hours.)
Kate To. Kwun Tong
YogaFlex: Spine Mobility
16:15 (1 hours.)
Jayna Staykov. Admiralty
YogaFlex: Healthy Hips
17:45 (1 hours.)
Shalina Gong. Admiralty
YogaFlex: Blissful Stretch
18:30 (1 hours.)
Sylvia Yuen. Wanchai
YogaFlex: Shoulder & Chest Opening
18:45 (1 hours.)
Anna Uvarova. Central
YogaFlex: Spine Mobility
19:00 (1 hours.)
Otto Yeung. Causeway Bay
YogaFlex: Shoulder & Chest Opening
20:30 (1 hours.)
Eswar Khuntia. Causeway Bay
YogaFlex: Shoulder & Chest Opening
20:30 (1 hours.)
Diptom Bose. Quarry Bay
YogaFlex: Spine Mobility
07:45 (1 hours.)
Serena Chan. Mongkok
YogaFlex: Healthy Hips
08:45 (1 hours.)
Lisa Mak. Central
YogaFlex: Shoulder & Chest Opening
10:00 (1 hours.)
Amarjit Kumar. Causeway Bay
YogaFlex: Blissful Stretch
10:15 (1 hours.)
Prateek Arya Dagar. Quarry Bay
YogaFlex: Healthy Hips
10:30 (1 hours.)
Jennifa Chan. Central
YogaFlex: Blissful Stretch
14:30 (1 hours.)
Melissa Lau. Wanchai
YogaFlex: Shoulder & Chest Opening
15:15 (1 hours.)
Natalie Ho. Causeway Bay
YogaFlex: Healthy Hips
15:45 (1 hours.)
Regina von Wahl. Central
YogaFlex: Spine Mobility
17:15 (1 hours.)
Michael Mcginty. Admiralty
YogaFlex: Shoulder & Chest Opening
17:45 (1 hours.)
Anita Cheng. Quarry Bay
YogaFlex: Shoulder & Chest Opening
17:45 (1 hours.)
Justin Wong. Mongkok
YogaFlex: Healthy Hips
19:00 (1 hours.)
Sean Robinson. Wanchai
YogaFlex: Shoulder & Chest Opening
19:15 (1 hours.)
Hari Om Eranki Srihari Baladitya. Causeway Bay
YogaFlex: Shoulder & Chest Opening
19:30 (1 hours.)
Myriam Tang. Central
YogaFlex: Shoulder & Chest Opening
19:45 (1 hours.)
Samantha Tang. Causeway Bay
YogaFlex: Shoulder & Chest Opening
20:00 (1 hours.)
Jennifa Chan. Central
YogaFlex: Healthy Hips
20:00 (1 hours.)
Vicky Yang. Quarry Bay
YogaFlex: Spine Mobility
20:30 (1 hours.)
Lakhi Singh. Admiralty
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Whether you want to tone your body or pump up your cardio, harness the power and grit with PURE Fitness.
From private yoga to specialised classes, enjoy the ultimate yoga experience with PURE Yoga and lead happier, healthier, and more balanced lives.
From yoga to fitness, PURE Online provides scheduled and on-demand workout videos to practise anytime and anywhere.
noodfood offers only the good stuff — delicious and nutritious food and drinks including cold-pressed juices, raw foods and organic snacks to keep you happy and healthy.
Let us know how we can help you.
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Let us know how we can help you.
Form submitted. Our representative will contact you shortly.