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Cora has always been a passionate dancer, falling in love with ballet and figure skating from a young age. Cora experienced a few injuries while performing for the Walt Disney Company. In 2009, she started Mat and Reformer Pilates to help restore her body and studied mobility courses, doing weight training and yoga to optimise her performance. Through all of this, she was able to heal and enjoy her time performing to the fullest. Cora likes to share her knowledge and empower others through Reformer Pilates.

2024

Dynamic Neuromuscular Stabilization Skills Course on Scoliosis (12 hours)
Dynamic Neuromuscular Stabilization Exercise Course Part I (18 hours)

2023

Nada Chikitsa: Healing Through Sound with Bhanu Pratap Singh and Megan Wright, PURE Yoga (50 hours)

2020

Polestar Mat Pilates
Polestar Reformer Pilates

2019

Pre- & Post-Natal Fitness, Springs Programme,
Children’s Yoga Teacher Training with Karen Wrightman, PURE Yoga (95 hours)
Mindful Birth Teacher Training with Michelle Papa and Dr Jean Byrne, PURE Yoga (95 hours)
Stick Mobility with Eco Lifestyle
Private Yoga
Private Yoga

Take your yoga practice to the next level with a one-on-one or small group class. Deepen your practice and achieve your goals at your own pace.

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